Financial Freedom

On our visit, we will explore the history of the Bank of England and what it does today. We will learn about why people started using paper money, and discover the secrets of why banknotes are so difficult to copy. We can test our strength by picking up a gold bar, and discover why the building is on top of one the world's largest stores of gold! As well as learning what the Bank of England does and how this affects us we can visit the Stock Office where we can see what the inside of the Bank of England would have looked like 200 hundred years ago. In their Modern Economy room, we can find out why there are 400,000 gold bars in the Bank of England’s underground vaults and travel through 300 years of history in our Early Years and Rotunda rooms. Travel details nearer the time

**\*\*To book your tickets please go here [https://dateinadash.com/events/london/west-end/speed-dating/15May2026-7855](https://dateinadash.com/events/london/west-end/speed-dating/15May2026-7855)\*\*** Our new flagship Friday night [Speed Dating](https://dateinadash.com) event takes place at Box Piccadilly for ages 23-35. At this event you can expect to meet around 15-20 people in 4-5 minute dates with an interval half way through for refreshments. Speed Dating kicks off at 8pm prompt and any guests arriving late may not be able to take part so please ensure you arrive 15-30 minutes before the scheduled start time to allow for registration. When all the guests have arrived the host will explain how the evening will unfold and you will be provided with a scorecard, name badge and pen. When the event begins women will be seated and men will rotate between tables every 4 minutes. At the end of each date guests mark on their scorecard whether they would like to see that person again. There will be a 15 minute break half way through to allow for refreshments. Once the event finishes we invite you to join us for a drink at the bar - the perfect setting for further conversation and socialising. Before you leave the host will collect all the scorecards in and collate the matches on our website and the following day you will receive an e-mail with the results. Please be aware that speed dating places are limited and the majority of our events do sell out, so please book early to avoid disappointment. If you have any queries about this event please contact us at enquiries@dateinadash.com or call our telephone bookings hotline on 0845 862 1448 (9am 5pm).

Calling all WOMEN to join us for a time of sharing experiences and encouraging each other over a cuppa and cake. Please note: Women's only event, men will be asked to leave promptly! Living Room Club Glengall Grove

**\*\*To book go here [https://dateinadash.com/events/london/city-of-london/speed-dating/15May2026-7456](https://dateinadash.com/events/london/city-of-london/speed-dating/15May2026-7456)\*\*** Go on 15-20 dates at our popular Friday night [Speed Dating ](https://dateinadash.com)event at the Happenstance near St Paul's. This event is for ages 50-65 (age guide) and has an equal ratio of men and women. Expect to meet a lots of single professionals at the best Speed Dating event in the City on Friday night. Easily one of our most popular events with a great crowd every week. Speed Dating kicks off at 8pm prompt and any guests arriving late may not be able to take part so please ensure you arrive 15-30 minutes before the scheduled start time to allow for registration. When all the guests have arrived the host will explain how the evening will unfold and you will be provided with a scorecard and pen. When the event begins women will be seated and men will rotate between tables every 4 minutes. At the end of each date guests mark on their scorecard or phone using our mobile website whether they would like to see that person again. The event will finish around 9:30pm but guests are welcome to stay and mingle if they wish. The following day we'll contact you with the results and you can communicate with anyone you've matched with through our website. Please be aware that speed dating places are limited and the majority of our events do sell out, so please book early to avoid disappointment. If you have any queries about this event please contact us at enquiries@dateinadash.com or call our telephone bookings hotline on 0845 862 1448 (9am 5pm).

Learn to Meditate - Fridays in Mayfair @ 5.45pm - 6.45pm Join our Free Sahaja Yoga Class Venue: Mayfair Library 25 South Audley St, London, W1K 2PB Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London @ Mayfair Library, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 5:45- 6:45pm Fridays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

18:00-18:30 - Doors Open/ Registration 18:30-20:00 - Free English Classes in small groups 20:00-21:00 - Meal for £5 Further details: www.freeenglishclasses.org

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Stephen & Jake which take place at the: Creative Nature HQ, Unit TW-008, Harrington Way, Woolwich, London, SE18 5NR on Friday evenings from 6.00pm until 7.30pm Email: [stephenstockbridge@gmail.com](mailto:stephenstockbridge@gmail.com) Tel: 07951 772 566 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

**Join Psyfer and Akme for a mind/body/art session.** Hatha flow with Psyfer at 11am. Please bring your own mat. Munk brunch at Ana's Deli from 12pm. Art club from 1:30pm with Akme exploring graffiti, memes and Bitcoin's visual language. Promotional activities related to shitcoins not permitted. No unsolicited photograhy. Peace and love.

RSVP here - https://www.meetup.com/TheFFM/events/ and look for the next "Fire your boss!" event. If you want to achieve Financial Freedom in a secure safe way and make sure it is quick and effective, Follow the link to Take Action and Make it happen for yourself! RSVP here - https://www.meetup.com/TheFFM/events/ and look for the next "Fire your boss!" event.

DANCING EVERY 1ST AND 3RD SATURDAY NIGHTS <3 Tribalheart Ecstatic dance creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, dancing in and out, up and down, learning to let go of anything and everything that holds you back from yourSelf and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment. This night is an inspiration and fusion of club culture, dancing yoga, active meditation, cardio fitness, Ecstatic trance dance (blindfolds available) and a sacred Nataraj. If you choose to connect, it is a chance to meet others without words from a place of movement, meditation, energy and soul; eyes and heart wide open. ### We will start the evening with a welcoming warmup to relax the body and mind. Together we will set an intention for the evening inviting the heart to open and awaken within us thus creating sacred space for all. For those that wish to partake, we will enjoy and deepen our intention with a short Cacao ceremony. (The cacao is used to take us deeper into our body, awakening our senses, connecting us to heart energy and aiding a spring in our step) We also embark on some dynamic breathwork to fire us up for the evening. \- Please leave at least 2 hours after eating a heavy meal if drinking cacao\. -Please do not drink alcohol before the event as it is contraindicated with some of the breathwork techniques we practice We inject passion into sourcing the music for our events and aim to deliver an eclectic mix of genres for your heart. From tribal to electronic and everything in between we aim to assist a natural flow peaking and resting to mirror the rhythm and energy of life. Prepare to shake, spin, whirl and twirl. The music becomes the facilitator during the wild ecstatic dance ending with moments of stillness into silence where we can rest and breathe together Each DJ has their own sound and energy to be shared, making each night unique and different... 16 MAY-DJ ATMO@THE PIRATE CASTLE- last dance here 30TH MAY- WOODLAND DANCE OUTSIDE 6TH JUNE-DJ TARA@SELF RETREAT 13TH JUNE DJ TBC@SELF RETREAT 20TH JUNE-DJ ATMO@SELF RETREAT Admission **New Venue**-Doors open from 630pm and we start at 7pm. Evening-7-930pm. Social till 10pm. Cost is on a sliding scale. Tickets- £15-early bird- purchase up to 5 days in advance before the event £20-Skint/student £25-Working Friend £30-Admission for people on an abundant wage ***All tickets include ceremonial cacao, herbal teas and fruit*** ***There are often places to crew if money is an issue. Please contact Tara on 07776321878 to inquire*** ALL TICKETS ARE ALWAYS AVAILABLE, IF THEY ARE NOT, PLEASE CALL 07776321878 AS IT WILL BE AN EVENTBRITE ERROR! NO REFUNDS Book tickets via paypal- [https://paypal.me/moveandmeditate?locale.x=en_GB](https://paypal.me/moveandmeditate?locale.x=en_GB) (use friends and family option only or pay the the fee please) or eventbrite-[https://www.eventbrite.co.uk/e/tribalheart-ecstatic-dance-london-the-pirate-castle-tickets-168013682447](https://www.eventbrite.co.uk/e/tribalheart-ecstatic-dance-london-the-pirate-castle-tickets-168013682447) Optional teas and social after the dance Tara on [07776321878](http://tel:07776321878 "tel:07776321878") Tara has been facilitating dance, movement and meditation groups under Tribalheart since 2007. She is a lover of all types of dance, meditation, massage, breathwork and many other nourishing things. Tara qualified in Mental health nursing in 1998 and worked as a specialist addictions nurse for over 17 years. She trained and developed in various methods over the years from bodywork, tantra, shamanism, hypnotherapy, psychosexual somatics and breathwork which she blends into her various groups and 1:1 practise. If you are interested in a 1:1 session with Tara please email [tara@tribalheart.co.uk](mailto:tara@tribalheart.co.uk) , [info@divinebodybliss.co.uk](mailto:info@divinebodybliss.co.uk)

Claim your free life coaching session by RSVPing to this event! And I will contact you directly. We have amazing life coaches who can help you in different areas of your life! No matter what is going on, we understand that sometimes it can all be very overwhelming and feel like you have no idea what to do! Come and speak to one of us so get some help!

💃 **Bollywood Dance Fitness – Bondstreet (Danceworks) on 16th May, Feel the Energy, Burn Calories & Have Fun!** 💷 **Price:** £11 per class 🌐[ ](https://www.fitwithkritika.com/booking-calendar/canary-wharf-bollywood-dance-fitness-2?referral=service_list_widget)**[Ticket Link :](https://www.fitwithkritika.com/book-online)**[ [https://www.fitwithkritika.com/book-online\]](https://www.fitwithkritika.com/book-online%5D) 📍 **Location:** Danceworks, 16 Balderton St, London W1K 6TN 🕒 **Duration:** 60 minutes (11 AM-12 PM) 📱 WhatsApp Group: [https://chat.whatsapp.com/HEvqIMNrKu2ANkdjThKufn?mode=gi_t](https://chat.whatsapp.com/HEvqIMNrKu2ANkdjThKufn?mode=gi_t) Instagram : [https://www.instagram.com/fitwithkritika_/](https://www.instagram.com/fitwithkritika_/) This upbeat, high-energy class blends **Bollywood, Bhangra, and Desi Pop** music with a fun fitness workout that makes you forget you’re even exercising. Each 60-minute session is designed to **burn calories, tone your body, and lift your mood** — no dance experience needed! 🔥 **What You’ll Love:** * Easy-to-follow Bollywood dance routines * A vibrant, welcoming atmosphere for all fitness levels * Cardio + strength workout set to the hottest Bollywood beats * A fun way to get fit, de-stress, and express yourself ✨ **Join the most joyful workout in Central London** Dance to the rhythm of Bollywood, boost your energy, and feel amazing every week.

**\*\*To book your ticket go here [https://dateinadash.com/events/london/shoreditch/speed-dating/16May2026-7777](https://dateinadash.com/events/london/shoreditch/speed-dating/16May2026-7777)\*\*** Go on 15 dates at our popular Saturday night [Speed Dating](https://dateinadash.com/) event at our fun Circus themed bar Trapeze in the heart of trendy Shoreditch. This event is for ages 21-30 (age guide) and has an equal ratio of men and women. Expect to meet a lots of single professionals at the best Speed Dating event on Saturday night. Easily one of our most popular events with a great crowd every week. Speed Dating kicks off at 6:30pm prompt and any guests arriving late may not be able to take part so please ensure you arrive 15-30 minutes before the scheduled start time to allow for registration. When all the guests have arrived the host will explain how the evening will unfold and you will be provided with a scorecard and pen. When the event begins women will be seated and men will rotate between tables every 4 minutes. At the end of each date guests mark on their scorecard or phone using our mobile website whether they would like to see that person again. The event will finish around 8pm but guests are welcome to stay and mingle if they wish. The following day we'll contact you with the results and you can communicate with anyone you've matched with through our website. Please be aware that speed dating places are limited and the majority of our events do sell out, so please book early to avoid disappointment. If you have any queries about this event please contact us at enquiries@dateinadash.com or call our telephone bookings hotline on 0845 862 1448 (9am 5pm).

You want to do your best! You want to realise your potential! You want to make the right decisions at the right time! Obviously- you want to be a success! Do you have all the skills in place? Do you have areas in your life or personality that are weaker and you feel can stop you or hold you back? Would you like a free personal consultation to help locate your strengths and weaker areas? We can help you to maximise on your potential. If you would like a free 1 hour consult then register now! We have various times available for your own personal consultation This is hosted at the Scientology Life Improvement Centre in London. We use the Oxford Capacity Analysis test. https://www.scientology-london.org.uk/personality-test/

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

Who’s up for a fun night out? Get your boots on, grab your cowboy hat, and let’s have some fun! Thinking about checking out PBR Cowboy Bar & Smokehouse for a lively evening to unwind, connect, and enjoy the night together. • Lively atmosphere with country vibes • Delicious food + drinks • Music, dancing, and lots of laughs • Great conversation and new connections

Our hybrid event takes place both as a face-to-face and as an online meeting using the GoToMeeting software application: [ ](http://app.goto.com/meeting/449766181)[CinMIC LINK](https://meet.goto.com/449766181). This club is an operating stock investment club, open to the public as an educational opportunity. Each month this club covers an investment educational topic or presents a teaching segment. Stocks are discussed and studied. Because it is EARNINGS SEASON, we will be having full reports on more than half of our portfolio holdings along with a short educational presentation. There will be a stock study and if time allows, we end the meeting with a "Talkin' Stocks" segment of two quick company overviews. Investors at all levels are welcome at the face-to-face meeting or online by using this[ ](http://app.goto.com/meeting/449766181)[CinMIC LINK](https://meet.goto.com/449766181). Get to know fellow investors!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar