Gender Diversity

Discover the World at International Cafe! We are a group of Christian volunteers set out to create a friendly community that welcomes everyone! Come and practice speaking English with our English speaking volunteers. You will learn more about British culture and discuss life with NEW topics each week. We also include a Bible story at the end of our sessions. At International Cafe, we start our meet up with refreshments, snacks and continue in engaging conversations. Each week, we'll look at NEW topics about British culture and history, so you can learn and socialize. Best of all, it's a free event and open to everyone! So mark your calendars: 🕕 Time: **Sunday at 2:30 PM** 📍 Address: ECIR OEA, Inspire at St James Questions? Text Organiser at 07708228436.

Join us for social bridge without the formality of a tournament. Advice on bidding and play Is available to those who are still learning the basics. I sometimes bring along set boards for improvers to work through if they so desire. The Royal Oak is one of London’s most traditional pubs, and serves an excellent range of beers and drinks. They Also Serve Sunday roast til about 7pm. There is a £1 fee (or £5 per year) to cover Meetup fees and we do ask that you spend at least £5 at the bar.

Is one of your 2026 goals to have more valuable engaging chats with like-minded people who are into what you're into thereby adding more brilliant relevant people to your life? Then come and try something different for a perfect New Year adventure swith **group matched topic** based conversation. Time is precious. Here, we believe life is richer when you spend more time enjoying the things you love, with similar people who genuinely love them back too. This is not just about bespoke socialising but ensuring fully engaging, soulfully enriching and inspiring interactions that leave you a bit wiser than when you arrived. No awkward hovering. No boring small talk with “so what do you do?” No meaningless icebreakers, No dull uninspiring mind numbing generic chats! Just relaxed meaningful but exciting conversations with people who share your passions, interests and hobbies. Whether you’re into creativity, music, travel, films, health and fitness, curiosity, science, food, politics or great outdoor adventures, you’ll find your inspring conversations here. **=== CHOOSE YOUR HIGH LEVEL TOPIC ===** Instead of walking into randomness - **when you RSVP** choose **your specialist topic that you are able** **to** **converse articulately and endlessly with passion.** You’ll then join a small group of people with the same interests from: * **Music** * **Films, Theatre & TV Shows** * **Books** * **Health, Fitness, Sports & Nutrition** * **Fashion** * **Spirituality** * **PPE** (Politics, Philosophy & Economics) * **Art** * **Outdoors & Nature** * **Space, Science & Wonder** * **Food, Eating Out & Cooking** **=== HOW IT WORKS ===** * **Pick your topic when you RSVP** so you’re matched with people who share your interests / passions. To keep conversations truly engaging for everyone, only select a topic that you can talk about with passion and knowledge * **When you arrive**, head to the **table area** (location and host contact number will be posted in the comments). * **Check in with host** — I’ll have a quick chat to make sure you’re comfortable with your topic and **introduce you to your topic group**, connecting you with people who want to talk about the same things as you * **Enjoy relaxed, easy conversation** over a drink with interesting and engaging people who actually share your hobbies, passions, and curiosity, not just any irrelevant Tom, Dick & Harry * **Meet a mix of relevant like‑minded people**, ensuring high quality enjoyable organic conversations that flow naturally & endlessly * If you get easily bored like me - I will re-alllocate you a different group with your secondary area of interest **=== VENUE ===** This historic, cosy, and much‑loved Islington bar serves everything from hot drinks to wine, beer, and food. So arrive with curiosity and connect with a table full of people who might just become your new friends Lucas - The Social Butterfly Polymath

**Socialise, enjoy panoramic views and seize the opportunity to enrich your social life! BOOK VIA THE LINK: [https://fatso.ma/3l6L](https://fatso.ma/3l6L) or [https://www.eventbrite.co.uk/e/a-social-sunday-afternoon-iconic-rooftop-panoramic-views-mix-mingle-tickets-1984058325862?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/a-social-sunday-afternoon-iconic-rooftop-panoramic-views-mix-mingle-tickets-1984058325862?aff=oddtdtcreator) KINDLY RSVP TOO!** **Mix & mingle, engage in interesting conversations, in this ICONIC ROOFTOP, indulge in handcrafted cocktails & mocktails and set the tone for a perfect relaxed and enjoyable Sunday!** *Join this afternoon, for a social gathering, at an iconic rooftop, a hidden gem right in Leicester Square's heart with panoramic views of London's skyline. Set the intention and make this a fun Sunday!* *Introduce new people in your life, new opportunities, new beginnings!* Come by yourself as most people do or bring your friends along, the more the merrier! **Make a good friend, perhaps meet someone that can make your heart sing or simply enjoy the afternoon with new people or who you might have met in previous events.** **Join us with the best smile on your face! Make a best first impression, see it reflected back to you!** **This is a hosted meet-up event where you can be FRIENDLY and SOCIAL get introduced** **to all our lovely attendees of various mindsets and backgrounds, engage in conversations and see what can potentially happen** **next!** The MIRADORA ROOFTOP BAR & RESTAURANT is a vibrant sky high escape on the 10th floor on top of the ASSEMBLY HOTEL between Leicester Square and Covent Garden, featuring a fresh and green rooftop experience, a popular instagrammable hotspot, offering delicious cocktails and food in a welcoming setting with a Mexican flare. Delicious food, desserts, coffees and drinks are available to order. **HOW TO FIND :** **-ONCE YOU ENTER THE ASSEMBLY HOTEL TAKE THE LIFT TO THE MIRADORA, former GARDEN ROOFTOP ON THE 10TH FLOOR** **-WHEN UPSTAIRS, ASK AT THE VENUE HOST TO BE SHOWN TO ELENI'S BOOKING, TO OUR SITTING & STANDING VIP AREA.** ***Please arrive at or about 16:00*** *so you can be in the flow of the introductions and make the most of your time to engage with everyone, we are there for approximately 2.5 hours.* **ELENI is making sure all guests are welcomed, introduced to each other and included throughout.** ***Enjoy* creating a new social circle, make connections, discover amazing venues and see London and life from a higher perspective.** **DRESS CODE :** Smart casual Nearest tube: Leicester Square, Covent Garden By attending this event you are fully responsible for your own safety. Please behave responsibly. Tickets are non-refundable unless the event is cancelled. The additional number of attendees at Eleni's name are from other groups and platforms that this event is promoted and therefore well attended.

Discover a unique chess community where we’ve created a friendly, positive environment for playing and learning chess, quite different from the ordinary, male-dominated clubs. This is a place to feel at home, connect with like-minded people, and enjoy developing your chess skills within a supportive community. What to Expect: ♟ Friendly games and casual play ♟ Coaching sessions for beginners and intermediate players ♟ Socialising with fellow chess lovers ♟ A welcoming and inclusive atmosphere We also offer regular group coaching, to help new joiners getting into chess. The next sessions are on 15th and 29th March 2-4pm in the same venue: [sign up here](https://pci.jotform.com/form/241475449120353) Next session will be announced shortly! At London Women Chess Club, we’re passionate about empowering women in chess. Our non-profit community is dedicated to creating a safe and engaging space for women and juniors to develop their skills, gain confidence, and enjoy the game. Let’s celebrate the contributions of women in chess and build a vibrant, dynamic community together. Come and be part of something We can’t wait to see you there! [Join Us!](https://form.jotform.com/241453653475359) \| [Instagram!](https://www.instagram.com/londonwomenchessclub) \| [LinkedIn](https://www.linkedin.com/company/london-women-chess-club/) \| [WhatsApp!](https://chat.whatsapp.com/LaTFRA9J7jt8UdLV79Qnw1)

**PLEASE NOTE: You need to purchase your ticket in order to attend:** https://www.eventbrite.co.uk/e/1983877136921?aff=oddtdtcreator The Spring Equinox marks the moment when day and night stand in perfect balance. Light and dark. Expansion and stillness. Doing and being. This half-day retreat is an invitation to pause at that threshold and turn inward. To explore the balance between your inner world and the way you show up in the outer one. Between the parts of yourself that feel easy to share — and the parts you quietly keep hidden. What if both belong? Together, we will gently explore: * What aspects of myself do I naturally express? * What do I tend to hide, soften, or suppress? Through intentional yoga, balancing breathwork, guided journaling, reflection time and embodied exercises, you’ll be supported to reconnect with your whole self — not just the polished, productive or “positive” parts, but the tender, uncertain and powerful parts too. This is not about meeting yourself more fully. By the end of the retreat, you will feel: * More aligned between who you are inside and how you show up outside * More compassionate toward the parts you’ve judged * More grounded in your visibility Spring reminds us that growth happens naturally when light and dark are both honoured. If you’re craving depth, reflection and a space to be seen without having to perform, this day is for you. **What is included?** -expansive breathwork -yoga -reflection & journaling -embodied exercise -snacks & teas -optional social afterwards **What to Bring?** -A journal + pen -A water bottle Join my WhatsApp community to stay in the loop about upcoming classes & events: [https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1](https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1 "https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1") See my work on instagram: aga.tokarskaa [https://www.instagram.com/fromwithin.aga](https://www.instagram.com/fromwithin.aga "https://www.instagram.com/fromwithin.aga") **Important information:** Breathwork is a safe practise, but it can be a powerful and sometimes intense experience. This practice is not recommended for pregnant individuals or for those with certain medical conditions. Breathwork should be avoided if you have any of the following: cardiovascular conditions, seizure disorders or epilepsy, recent injury or surgery, severe asthma (participants with mild asthma should bring an inhaler), a history of aneurysms, glaucoma, retinal detachment, osteoporosis, lung, heart or spinal conditions, severe diabetes or serious mental health conditions such as bipolar disorder, schizophrenia, or psychosis. By registering, you acknowledge that you have read, understood and accepted the information above. **About me:** I am a certified Hatha, Vinyasa and Yin yoga teacher, women’s circle facilitator, expansive breathwork instructor and transformational coach passionate about helping people reconnect with their bodies, breath and their inner selves. I hosted many workshops, yoga classes and women's circle in the UK, Mexico and Spain. My sessions merge multiple modalities in order to provide immersive experience and make sure that everyone takes value from the session. My life purpose is to create spaces for personal development, healing and growth. Spaces where people can discuss what truly matters and realise that the biggest happiness comes from within. For any questions message me on instagram: fromwithin.aga

**BOOK HERE**: https://sportas.co.uk/games/45174 **Game Description:** Come and play in a casual​​​​​​​​​​​​​​​​​​​​​​,​​​​​​​​​​​​​​​​​​​​​​ friendly & social badminton session. The session is for mixed ability players. So please be respectful and kind towards less experienced players - we all have to start somewhere join our WhatsApp group: https://chat.whatsapp.com/K507zMefM5pItnjxbXEgNg?mode=ems_copy_t We use YONEX MAVIS 600 Nylon Shuttlecocks. We have 2 spare rackets, or you can rent rackets from the sports centre (I think it’s about £2.50, but not sure) Format: We play doubles for the whole time and keep rotating opponents/partners across courts so everyone plays each other. **Rules** Classic doubles rules - can be explained at the start of the session if you’re new to badminton or need a reminder.

**BOOK HERE**: https://sportas.co.uk/games/32024 **Game Description:** Dynamic vinyasa is a faster paced class that is challenging but fun. A breath based practice with opportunities to try something new and maybe balance on your hands. Open to all levels, with options for everyone. As we are a small business, class may be cancelled on the day if numbers are low, please keep an eye on your emails/app. Thank you for understanding. **Rules** If this is your first class please fill out the disclaimer form here: https://forms.gle/sLFPfX3BHrEsNHkE7 Try to arrive at least five minutes early to set up your mat. Turn your phone on silent and leave it away from your mat if you can. Let the teacher know about any injuries or pregnancy. Shoes and socks off for the class. Wear anything that you can freely move and sweat in. There are mats available but bring your own if you can. If you do borrow one, please wipe it down with the wipes after class. Leave the space as you found it - put away any blocks, straps or mats you might have used.

Welcome back ramblers, rovers, loungers and loafers! Once again, it's time to drift. We're picking up where we left off (well, a little west of there) last month to continue our long-term unguided navigation around the whole of London. We'll stay south of the river this time and keep pushing westwards into the heartland of glorious South London, starting from Greenwich and ending up, most likely, somewhere in Lambeth, via Peckham. These are some of the liveliest, most interesting parts of the metropolis so an extended exploration is a long time coming for us! Since this is a *dérive*, I won't say much more than that. Meet out in front of Greenwich station, serviced by the DLR (Docklands Light Railway) as well as Thameslink (which cost the same as the Tube and run from big stations such as Farringdon and King's Cross) and Southwestern rail services. Check planned TfL disruptions here - there are some disruptions to certain routes on the DLR for March 15th, but Greenwich station will be fine and our day should be all clear for most everybody: https://content.tfl.gov.uk/planned-track-closures.pdf A little background on our City Drifting project here: **Now just wait a minute. What the hell is a drift ([dérive](https://en.wikipedia.org/wiki/D%C3%A9rive))?** A drift is any unplanned journey through the urban landscape in which participants practice a form of radical mindfulness, collectively exploring new ways of relating mentally, ideologically and materially to the "ordinary" urban environment we all think we know so well. First theorised publicly by Situationist thinker, artist and provocateur Guy Debord in his 1956 essay *[Theory of the Dérive](https://libcom.org/article/theory-derive-guy-debord)*, drifting is a sort of *critique of ideology* done by walking, looking, and feeling. **The urban environment of London is not a neutral space:** it is packed with surveillance equipment, anti-homeless architecture, consumerist [Gruen transfers,](https://www.smartcapitalmind.com/what-is-the-gruen-transfer.htm) crowd management systems and security perimeters, among a thousand other subtle and not-so-subtle methods of population control. Moreover, our everyday relationship to the city and its pathways is conditioned deeply by our habits of movement and our habitual perceptions: our commute to work, to school, our nips down to the shops, etc. **All these routines create what Marxists call a *reified* relationship with the urban environment: through over-familiarity it becomes something seemingly natural, "just there", ordinary, unchangeable - boring.** This boredom and familiarity kills the radical imagination, without which we're fucked. To be able to start to imagine how society could be transformed, we also need to imagine how spaces, buildings, their use, their whole purpose (and who these serve) could themselves be transformed. A necessary step in this process, according to Debord and the Situationists, is the drift. Like the 19th-century gentleman *[flâneur](https://en.wikipedia.org/wiki/Fl%C3%A2neur),* by wandering the city with an attitude of "fresh eyes", we can shake loose our ingrained sense of what London and its streets are like. **As a collective, we will work to "estrange our senses" and see the streets, buildings and people differently, as if we were encountering them for the first time.** That is to say: these aren't just random walks around London - with the right frame of mind, they will be opportunities to turn the world upside down, if only for a moment! But don't take it from me - as Debord observed: *"In a dérive one or more persons during a certain period **drop their relations, their work and leisure activities, and all their other usual motives for movement and action, and let themselves be drawn by the attractions of the terrain and the encounters they find there.** Chance is a less important factor in this activity than one might think: from a dérive point of view cities have [psychogeographical](https://en.wikipedia.org/wiki/Psychogeography) contours, with constant currents, fixed points and vortexes that strongly discourage entry into or exit from certain zones."* See you on the streets comrades, and remember, as [Raoul Vaneigem](https://en.wikipedia.org/wiki/Raoul_Vaneigem) once wrote: *"All space is occupied by the enemy. We are living under a permanent curfew. Not just the cops — the geometry".*

**Aqua Strength – Pure Strength in the Pool** Dive into a new kind of strength training with **Aqua Strength**, a low-impact water workout designed to boost strength, cardio fitness, flexibility, and balance—all while being easy on the joints. Perfect for all fitness levels, including those managing arthritis, recovering from injury, or simply seeking a supportive and effective workout. At **Workout with Pride**, we believe fitness should evolve with you. That’s why we’ve infused the core elements of our "Pure Strength" program into the pool—focusing on mobility, muscle retention, and bone health with a deliberately slower pace. Expect purposeful movement, proper rest intervals, and a focus on refining your form, all in a welcoming, body-positive environment. Whether you're aging gracefully, getting back into movement, or just love the water, this class offers a fun, inclusive way to build strength, improve mobility, and feel empowered in your body. **Spaces are limited—secure your spot and shape a stronger, healthier future with us!** **Healthy Reagrds, Mark**

# Unmissable Evening at the National Portrait Gallery Get ready for an electrifying night of art, connection, and fun at the National Portrait Gallery! This isn’t just an event—it’s a vibrant social experience you won’t want to miss. Join us for an evening filled with fascinating conversations and a stylish afterparty at a chic bar. Whether you’re an art enthusiast or just love meeting new people, this free event is your ticket to an unforgettable night! **Format of the Event:** Dive into a whirlwind of socialising, creativity, and exploration! We’ll kick things off at the meeting point, where you’ll mingle with a lively crowd of art lovers and adventurers. Wrap up the night at the trendy bar for drinks, laughter, and great vibes. ## ## Detailed Summary Ladies and gentlemen, get ready to ignite your senses at the National Portrait Gallery! Our fabulous hosts will lead this thrilling evening. ### Final Notes * **Dress Code**: Keep it classy for the bar—no athletic tracksuits or sports trainers. Don’t forget your ID! * **Tickets**: Entry to the National Portrait Gallery is free, * **Please turn up on time!** Get ready for an evening bursting with art, adventure, and awesome people. Let’s make this night legendary—see you there! \*\*\*\*\*\*\* \*\*\*\*\*\*\* \*\*\*\*\*\*\* **Some Tips:** 1. **Let’s all commit to updating our RSVPs if plans change**—it helps us plan better and ensures great attendance for everyone. If you RSVP “yes” but don’t attend and don’t update your RSVP, you may be removed from the group to keep things fair. No stress, though—you can rejoin for a small £10 fee! Just send me a DM, and I’ll share the PayPal details to get you back in. 2. **Turn Up on Time at the start!** This helps the quality of the event and helps you. 3. If you are struggling with the **app**, use the web page instead, that's what I use. 4. **Attendee Numbers & Guest Lists:** We have this event listed at least on two groups and the guest list includes attendees from all. You can see the list of attendees here: [https://www.meetup.com/zensingles/](https://www.meetup.com/zensingles/) [https://www.meetup.com/cityzenlondon/](https://www.meetup.com/cityzenlondon/) [https://www.meetup.com/LoveLife](https://www.meetup.com/LoveLife) 5. Join our **social media**: **Instagram**: [https://www.instagram.com/cityzen.london/](https://www.instagram.com/cityzen.london/) **X:** https://x.com/CityZenLondon 6. **Our WhatsApp group:** [See private comment in the comments section below]. We have a few rules including no ads, no DMs unless recipient is in the "Direct Messaging List" or risk removal and £10 rejoin fee. 7. **Support Our Amazing London Event Hosts! 🙌** Our incredible crew of hosts is the heartbeat of London’s buzzing meetup scene, bringing people together for unforgettable experiences that spark connection, growth, and fun! 🌟 From museum adventures to flirty dating mixers, these rockstar hosts pour their energy, time, and passion into creating events that level up your social and communication skills. But hosting isn’t easy—it takes resources, effort, and heart. 💖 Please consider supporting our hosts with a donation to keep the good vibes flowing and help us make London the ultimate social hub! 🚀 Below, meet our hosts for this event and see how you can chip in to fuel their amazing work. 8. To encourage signing up early to events and regulate the number of attendees a late joiner/overflow fee may be applied to an event for any **additional** people wanting to join the event. This may happen on the day or even an hour before the event. So there may be people who obtained a free RSVP to network with our group and some who had to pay. If you have successfully signed up to our event on meetup paid or not then you are in. Happy networking **Zen & The Meetup Groups** *The Visionary Social Connector* Zen, our AI guru with 25 years in the game, founded these meetups to transform his own social skills and now helps others do the same. From sparking in-person networking to coordinating epic events, Zen’s passion for connection is unstoppable. Help him keep the momentum going! Support Zen: Donate to cover event planning tools, venue bookings, and more. **[Donation Link](https://paypal.me/Zenswalks)** \*\*\*\* **Disclaimer, Liability Waiver & Media Consent** By attending this event, you acknowledge and agree to the following: **Organiser Identity** – The organiser operates under the community name **“ZEN”**, which is used as an alias for privacy and branding purposes. By joining, you understand that “ZEN” refers to the organiser and/or designated hosts of this event. **Assumption of Risk** – You understand and accept that participation in any social, recreational, or group activity involves inherent risks, including but not limited to personal injury, illness, property damage, or other unforeseen incidents. You voluntarily choose to attend at your own sole risk. **Personal Responsibility** – You are solely responsible for your own safety, health, wellbeing, and personal belongings at all times. It is your responsibility to exercise good judgment, act responsibly, and take appropriate precautions before, during, and after the event. **No Organiser Liability** – The organiser, hosts, volunteers, and the community known as **ZEN** accept no responsibility and shall not be held liable for any injury, loss, damage, accident, theft, or any other issue that may arise as a result of your participation. **Guests** – If you bring guests, you accept full responsibility for their conduct, safety, and understanding of this disclaimer. **Independent Event** – This event may be held in conjunction with other social or non-singles meetup groups. ZEN is not responsible for the actions, behaviour, or arrangements of any third parties. **Media Consent** – By attending this event, you consent to being photographed, filmed, or recorded. You grant ZEN and its organisers the irrevocable right to use such images and recordings for promotional, marketing, social media, and community purposes without compensation or further approval. If you do not wish to be photographed or recorded, it is your responsibility to inform the organiser in advance and to remove yourself from areas where filming or photography is taking place. **Acceptance of Terms** – By attending, you confirm that you have read, understood, and accepted this disclaimer. You release ZEN, its organisers, hosts, volunteers, and members from all claims, demands, or causes of action, whether known or unknown, arising out of your participation or the use of photography/videography captured at the event. Your attendance at this event signifies your full acceptance of this policy. If you do not agree, you should not attend.

The equality of women and men has shaped conversations about justice, opportunity, and human dignity across cultures and generations. In this discussion, we’ll explore what equality means in practice—socially, culturally, and personally. How have ideas about equality evolved over time? What progress has been made, and what challenges remain? How do we create communities where everyone’s contributions and voices are valued? Join us for an open and respectful conversation where participants can share perspectives, experiences, and insights. Whether you come to speak or simply to listen, all thoughtful voices are welcome. **All are welcome.**

**NOTE: AN RSVP ON MEETUP DOES NOT SERVE AS A BOOKED SPOT. PLEASE FOLLOW INSTRUCTIONS BELOW.** 🎶 **[Queer Night Out: Meshell Ndegeocello](https://www.lesbifriendstravel.com/events/queer-night-out-meshell-ndegeocello)** 📍 The Music Center at Strathmore 📅 Friday, March 27, 2026 ⏰ 8:00 PM Soulful music. Legendary artistry. Intimate vibes. Lesbifriends Travel invites you to join us for a special night with Meshell Ndegeocello, the Grammy-winning bassist, singer, and pioneer whose music blends neo-soul, jazz, funk, and spoken-word storytelling. Our group will be seated in Orchestra Center Tier, Row EE, offering beautiful views inside one of the region’s most stunning concert venues. With only a few Lesbifriends attending, this outing creates the perfect opportunity to enjoy powerful live music and connect with community in a relaxed setting. 🎟 **Ticket Info You Should Know:** * Tickets are $90 each * Tickets must be purchased **[HERE](https://www.lesbifriendstravel.com/events/queer-night-out-meshell-ndegeocello)** * Only 2 tickets left * This is a meet-up opportunity and we are not affiliated with the show or venue 🍽 **Dinner Hangout:** For those who buy tickets and want to connect, we’ll be organizing **a dinner before the show**. If interested, we’ll add you to the list and send restaurant details **at least one week before the show**. **Who This Is For:** Black queer folks who love live music, iconic artists, and intimate cultural experiences. ✨ Lesbifriends Travel invites you to sit close, feel the music, and share a beautiful night of artistry together. **Note:** By attending this outing, you agree to being photographed. However, if communicated, we will try our best not to capture you in photos and post you publicly. That request must be communicated ahead of time/at the beginning of the outing to photographer and host.

Whether you are just getting into the sport of climbing or simply looking to advance your skills in climbing, Intro to bouldering will offer you the skills necessary to take your climbing to the next level. Unlike top rope climbing where you have the aid of the climbing rope, bouldering relies solely on endurance and technique. Follow the link and grab your spot in the class to join us! https://climb-va.com/instruction/bouldering/ When: 3rd Monday of every Month Time: 6:30pm Duration: 1 hour 30 min Cost: Member $35 Non Member $40

New players are always welcome to come try it out! What you need: A bathing suit. Preferably something light and tight. We have extra gear for new players. But if you have your own pair of flippers, a snorkeling mask, and a snorkel then bring them along. Please bring this signed and completed form to practice: https://cdn1.sportngin.com/attachments/document/c7dc-2321473/USOA_Waiver_2022-07-07.pdf Unless you are already a member of USOA: https://www.underwater-society.org/page/show/4284471-usoa-registration To find us: You can tell the front desk that you are here for underwater hockey and they will let you in for free. You can ask them for help finding the pool. If no one is at the front desk just walk past it and there will be a set of stairs on the left. Take the stairs and take a right at the bottom of the stairs. The men's and women's locker rooms are straight ahead, and you will need to go through them to access the pool deck. Once you are out on the pool deck you will be exactly where we practice. Agenda: First 15 minutes: Arrival at the pool, getting gear from the shared gear bin, dividing into two teams, getting gear on. Minutes 15-30: Getting in the water, teaching any new players the basics Minutes 20-70: Scrimmage/practice. Minutes 70-75: Putting away club gear, putting the lane lines back in place, clearing the pool deck. (optional) afterwards: Go to a local restaurant for food, drinks, and socializing.