Support
Meet other local people interested in Support: share experiences, inspire and encourage each other! Join a Support group.
9,169
members
39
groups
Largest Support groups
Newest Support groups
Feuerweib – Frauenkraft, Wildheit & Präsenz
9 Members
Momentum Circle: Productivity & Focus Sessions
48 Members
Sport, Verletzungen, Vergleiche & Kopfkino
13 Members
Bewusstsein, Körper & Community: Wege persönlichen Wachstums
29 Members
Growth Circle | Finanzen, Karriere, Persönlichkeit
185 Members
Unstress Yourself
1,896 Members
Frequently Asked Questions
Yes! Check out support events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the support events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find support events near your location here. Connect with your local community and discover events within your area.
Support Events Today
Join in-person Support events happening right now
Sunday Tech Coffee Meetup
Welcome to Sunday Tech Coffee. This is a **networking** event for those in the tech industry in Berlin.
We are usually inside and to the right. Ask the barista/bartender if you can't find us.
Portrait Drawing on Sunday Afternoon
This group is for everyone who is interested in drawing portraits!
For me, drawing has been a wonderful way to gain a new perspective on the world and the people within it.
Whether you are just starting out or have been drawing for ages — all levels are welcome :)
How it works:
1\. We meet at The Castle pub in Mitte and do short sittings of 15 minutes for each other\. The first sitting is divided into 3 warm\-up sketches\, 5 minutes each\.
2\. Before we start\, everybody writes their name on a blank card \(provided by the organizer\); these cards are then used to randomly pick the model every 15 minutes\.
3\. Usually we do 8 sittings\, with a 15\-minute break in the middle \(so after 4 sittings\, or 1 hour\)\.
-> The participation is free, but it is expected that everybody orders something from the bar to support the lovely location.
Get out your pencils and let's start!
Please bring your own art supplies!
Sunday Afternoon LW + ACX Meetup
If you’re reading this, you’re invited. Please don't hesitate to come even if you feel awkward about it, even if you're not "the typical ACX reader", even if you're worried people won't like you, etc.
Join our Telegram group: https://t.me/+2-6QId-rIOczNWIy
Location is the Espresso House coffee shop near Nordbahnhof, the same one where we have been before.
[Espresso House](https://www.google.com/maps/search/?api=1&query=52.533104%2C%2013.387528)
Gartenstraße 85-87 · Berlin
Comfort Zone Breakers Berlin – Men’s Challenge Group
*[english version below]*
Tritt der **neuen Telegram-Gruppe** bei, um den genauen Treffpunkt zu erfahren und für die Koordination während des Events: [@czbmcg](t.me/czbmcg)
**Comfort Zone Breakers Berlin – Men’s Challenge Group**
Willkommen bei den **Comfort Zone Breakers Berlin**! Wir sind eine Gemeinschaft von Männern, die sich dazu entschlossen haben, ihre Komfortzone zu verlassen und neue persönliche und soziale Herausforderungen anzunehmen. Hier dreht sich alles um Mut, Wachstum und das gemeinsame Überwinden von Grenzen.
**Wer wir sind:**
In dieser Gruppe findest du Männer aus verschiedenen Lebensbereichen, die eines gemeinsam haben: den Wunsch, sich weiterzuentwickeln und sich selbst neu zu entdecken. Egal ob introvertiert oder extrovertiert, Neuling oder Erfahrener – jeder ist willkommen, solange er bereit ist, über seine Grenzen hinauszuwachsen.
**Unsere Mission:**
Unsere Meetups bieten dir die Möglichkeit, durch gezielte Übungen und Aktivitäten deine Komfortzone zu erweitern. Wir stellen uns bewusst herausfordernden Aufgaben, die darauf abzielen, Ängste abzubauen, Selbstvertrauen zu stärken und dich als Person wachsen zu lassen.
**Was dich erwartet**
* **Kennenlernen in Kleingruppen** – Zu Beginn unseres Treffens bekommst du die Chance, die anderen Teilnehmer in kleinen Gruppen kennenzulernen und Vertrauen aufzubauen.
* **Gemeinsame Aktivitäten** – Danach werfen wir uns in den kleinen Gruppen in aufregende und überraschende Übungen, die speziell darauf ausgelegt sind, dich aus deiner Komfortzone zu locken. Wir überraschen uns und andere mit lustigen und inspirierenden Aufgaben, die alle zum Ziel haben, persönliche Grenzen zu erweitern.
* **Reflexion und Ratschläge** – Zum Abschluss nehmen wir uns Zeit für eine gemeinsame Reflexion. Hier teilen wir Erlebnisse, geben Feedback und tauschen wertvolle Ratschläge aus, um den persönlichen Fortschritt zu unterstützen.
**Kosten:**
Unsere Meetups sind **kostenlos** – bring einfach deine Bereitschaft mit, dich auf neue Erfahrungen einzulassen und über dich hinauszuwachsen.
**Bist du bereit, deine Komfortzone zu durchbrechen?**
Dann schließ dich uns an und werde Teil der **Comfort Zone Breakers Berlin – Men’s Challenge Group**! Gemeinsam überwinden wir die Grenzen unserer Komfortzone und wachsen als Männer und als Gemeinschaft über uns hinaus.
**[English version]**
Join the **new Telegram group** to find out the exact meeting point and coordinate during the event: [@czbmcg](t.me/czbmcg)
**Comfort Zone Breakers Berlin – Men’s Challenge Group**
Welcome to **Comfort Zone Breakers Berlin**! We are a community of men who have decided to step out of our comfort zones and take on new personal and social challenges. Here, it’s all about courage, growth, and overcoming boundaries together.
**Who We Are:**
In this group, you’ll find men from various walks of life who share a common goal: the desire to grow and discover new aspects of themselves. Whether you’re introverted or extroverted, new or experienced – everyone is welcome as long as they’re ready to push beyond their limits.
**Our Mission:**
Our meetups give you the opportunity to expand your comfort zone through targeted exercises and activities. We take on challenges designed to reduce fears, build self-confidence, and help you grow as a person.
**What to Expect:**
* **Getting to Know Each Other in Small Groups** – At the start of our meetup, you’ll have the chance to connect with other participants in small groups to build trust.
* **Group Activities** – After that, we dive into exciting and surprising exercises in small groups, specially designed to pull you out of your comfort zone. We’ll surprise ourselves and others with fun and inspiring tasks, all aimed at expanding personal boundaries.
* **Reflection and Advice** – We end each meetup with a reflection session. Here, we share experiences, provide feedback, and exchange valuable advice to support each other’s personal progress.
**Cost:**
Our meetups are free of charge – just bring your willingness to embrace new experiences and grow beyond yourself.
**Are you ready to break through your comfort zone?**
Then join us and become part of the **Comfort Zone Breakers Berlin – Men’s Challenge Group**! Together, we’ll push the limits of our comfort zones and grow as men and as a community.
Chitta Walks - Awareness in Motion
Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease.
This walk is a simple reset.
We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment.
No apps. No performance. Just a clear space to slow down and notice what is happening.
If you want to slow down without withdrawing from life, join a Chitta Walk.
✨ **What to expect (approx. 90 minutes):**
* A short arrival and orientation
* A guided silent walk (phones off, no conversation)
* One concise science-based impulse on attention or stress
* Optional reflection in pairs or small groups
* A simple takeaway or experiment for daily life
🚶**Who this is for:**
* Professionals, creatives, and people in transition.
* People who feel mentally busy and want more clarity and balance.
* Those curious about mindfulness, but grounded and practical.
* Anyone comfortable with silence and gentle self observation.
🔔 **Practical notes:**
* Duration: 60-90 minutes
* Wear comfortable shoes and weather-appropriate clothing
* No prior experience needed
* Group size is limited to keep the space quiet and focused
🧭 **Facilitator:**
My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction.
🤔 **Why Chitta Walks?**
Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense.
Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world.
The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it.
🌿 **Possible effects:**
A calmer nervous system.
Clearer attention.
A felt sense of being more present in your body.
Subtle insights into how your mind reacts under everyday conditions.
A quieter, more grounded way of moving through the city.
**Come as you are. Walk. Notice. Leave with a little more space inside.**
Support Events This Week
Discover what is happening in the next few days
Evening of Meditation - Navigating challenges with ease
We are inviting you to our next Evening of Meditation on **Sunday, the 15th of March**. These gatherings are not just about meditating on your own, but a step inward that we take together regarding a particular topic. This time we explore **Navigating challenges with ease**.
Challenges are an inevitable part of life, but we can experience them in very different ways. Some of us withdraw, some of us fight, some feel stuck in resistance. But in this session we explore how to discover ease amidst these challenges and take our life in a beautiful direction.
📍Where: [Yoga Sky](https://maps.app.goo.gl/kBxUvZrqo5yzRNe88?g_st=ipc), Am Tempelhofer Berg 7d, 10965 Berlin
Follow the Yoga Sky signs in the yard, and take the elevator to the top floor.
🗓 When: Sunday, 15th of March, 19:00 - 20:30
Please arrive 5-10 min earlier to settle down.
🎟️ Entry: € 5, just to pay for the space (in cash or PayPal)
For more info go to: [https://onenessberlin.com/](https://onenessberlin.com/)
You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you.
Looking forward to see you,
Oneness Berlin
Florian, Jazgul & Carla
Monthly Book Club Meeting - March
Dear Book Enthusiasts,
For our March gathering, we’ll be reading *Raised from the Ground* by the Nobel Prize–winning author Jose Saramago.
First published in 1980, this powerful novel traces several generations of landless peasants in rural Portugal, giving voice to lives shaped by poverty, repression, endurance, and quiet resistance. With his distinctive narrative style and moral clarity, Saramago explores labor, injustice, solidarity, and dignity, transforming collective struggle into unforgettable literature.
📅 **Date & Time:** 15.03.2026 at 15:00
📍 **Location:** Audrey coffee, Holzendorffstraße 18, 14057 Berlin
💬 **Fee:** As always, a 3 € contribution after the meeting helps cover organization costs
I’m very much looking forward to discussing this moving and politically charged novel with you — and to sharing another thoughtful afternoon together.
Warmly,
Sofya
P.S. kind thanks to Raimundo for a great present :)
Sunday Silent Reading at the Bode Museum
Silent Book Club is a group of book lovers who enjoy reading together in public. All books and all readers are welcome.
(Kindly RSVP 'yes' only if you can make it, so we can save a seat for you and our fellow readers on the waitlist!)
This page-turning party will unfold in the Café (1st floor) at the Bode Museum.
There's no entrance fee, but please order at least one item from the cafe and don't bring any outside drinks :)
No quizzes, no pressure, no assigned books - just a group of book-loving souls basking in the beauty of silent reading.
**Our thrilling agenda:**
10:30 am - 11:00 am - Arrivals, ordering drinks/food (social time)
11:00 am - 12:00 pm - The Great Quiet Reading Hour (where silence is the star)
12:00 pm - 13:00 pm - Optional socializing, share your reading adventures or just keep exploring the pages
Stay for lunch, and who knows? You might just find your next favorite book over a pizza.
NB: If you plan to go for lunch, please consider bringing cash, as some restaurants only accept card payments after a certain amount.
18 Uhr: Werkzeuge der Philosophie - nützlich für alle
Das ist zwar der zweite Teil, aber wer den ersten Teil verpasst hat,
kann trotzdem teilnehmen.
Wir werden wieder spontan ein Thema oder Problem auswählen
und dann mehrere klassische Methoden der Philosophie
daran ausprobieren.
Das heißt, dass der Einstieg diesmal von mir geleitet wird,
erst danach kann frei diskutiert werden.
Durch diese Herangehensweise sollen den Teilnehmern Werkzeuge zur Handhabung des eigenen Lebens in die Hand gegeben werden. Denn Philosophie geht weit hinaus über Plauderei, heiße Luft oder abstrakte Glasperlenspiele. Philosophieren heißt auf eine bestimmte Art an sich selbst zu arbeiten.
Die Veranstaltung richtet sich an alle - Anfänger und Fortgeschrittene.
Dieses Event ist auch als Einführung für jene geeignet, die noch nicht viel mit Philosophie anfangen können. Aber selbst Kenner der Materie werden dieser Methodik etwas abgewinnen können.
Als ein Werkzeug werde ich auch eine speziell "trainierte! KI anbieten.
Wie immer: Schwurbler und Missionare für Rechts und Links-Außen, Esoteriker sowie andere "erleuchtete" Gruppierungen sind hier falsch.
🚀1 Week Python Challenge [Join now] - Real Data Analysis in a week
One dataset. Six daily challenges. A live session Sunday with an AI expert. By the end - a complete salary analysis you built yourself.
[🚀 Launching the 1 week Python challenge - don't miss this!](https://baigacademy.ai/1weekchallenge/)
Each day you'll get a Python task using a real dataset of 155,000+ data science job salaries from across the world.
Here's what you'll learn each day:
📅 Monday: Loading and exploring data with pandas
🔍 Tuesday: Filtering and slicing dataframes
💰 Wednesday: GroupBy and aggregation
📈 Thursday: Trend analysis and line charts
🌍 Friday: Comparisons and bar charts
📊 Saturday: Distributions, percentiles, and your own conclusions
🎙️ Sunday - Live session with AI expert Rahim Baig: full solution + Q&A + career chat
By the end you'll have covered the core Python data analysis toolkit - and built something real with it. You will also get a personal salary benchmark for your exact role, level, and region. And a portfolio piece you can reference in job applications and interviews 📁
No slides. No theory. Just real data, real code, real insights.
[Join here](https://baigacademy.ai/1weekchallenge/)
Sunday Service 10:45am
You are welcome to join Sunday services at our church location.
Feel free to contact us if you have any questions.
German Language Learners Conversation Afternoon: Practice Your German!
Join us for an afternoon of cultural exchange and German conversation practice at our Berlin Conversation Meetup Group event — complete with interesting chats and a beer or two at our local bar BrewDog Berlin Mitte.
Connect with like-minded individuals who are passionate about language learning, culture, and community. Share your experiences, learn about different cultures, and engage in meaningful discussions across German language levels. From beginners to advanced levels, all learners and speakers of German are welcome!
Whether you're a local resident or a curious traveler, this event promises to be a blend of fun, learning, and connecting with others who value the richness of cultural diversity and language learning. This event is hosted by the online language school lalia-berlin.com, helping German learners to overcome communication barriers and grow into confident speakers of German. Join us for this fun afternoon of practice and renew your motivation to break through to the next level in German!
We use a [WhatsApp group](https://chat.whatsapp.com/CumRuFFzUWGF6jToK3GHIA?mode=wwt) where we share updates like the exact location and any last-minute info on the day of the event. **Feel free to join if you’d like to stay in the loop**: https://lalia-berlin.com/offline-events
Support Events Near You
Connect with your local Support community
Apply to be an Ohio Virtual Men's Group Leader!
Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us.
As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead.
**Apply now to lead a group in your area:**
👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind
From Idea to Working App in Minutes: The Agentic Development with Amazon Kiro
Discover Kiro, AWS’s innovative development environment that adapts to your workflow. Whether you prefer specification-driven development or a more intuitive, vibe-based approach, Kiro empowers you to build applications your way.
In this session, speakers will explore Kiro’s core functionality and its evolution through re:Invent 2025, along with demonstrations of prompts used to create APIs, hooks, and steering documents.
In the latter part of the session, watch as we build a complete example from scratch, showcasing Kiro’s agentic AI workflow in action for spec-driven development and vibe coding.
What You'll Learn - Core Kiro concepts and development philosophy
Feature evolution: pre and post re:Invent 2025
Practical examples: API creation, hooks, and steering docs
Live coding demonstration with real-time problem solving
Who Should Attend - Developers, solutions architects, and technical leaders interested in modern AWS development tools and AI-assisted coding workflows.
**Speakers Bio:**
Matthew Jorat: Matthew Jorat is a Customer Solutions Manager at AWS with nearly three decades of expertise in AI, cloud transformation, migration, modernization, IT, technology, and business. His career spans infrastructure engineer, solutions architect, security auditor, customer success director, support and services director, and operations officer. He was an early adopter of AWS services as a customer, and his current role at AWS uniquely blends his technical and business skills as he partners with executive teams to translate strategic priorities into measurable business outcomes through cloud adoption, AI implementation, and operational excellence. Matt leads end-to-end AI initiatives for enterprise customers, identifying high-impact use cases and maintaining relentless focus on measurable ROI. He holds eight AWS certifications and serves as Adjunct Professor at Franklin University teaching cloud computing and AWS architecture. His expertise encompasses GenAI, agentic AI systems, migration, modernization, and optimization strategies that drive transformation at scale.
[https://www.linkedin.com/in/mattjorat/](https://www.linkedin.com/in/mattjorat/)
Girish Bhatia: Girish Bhatia is a seasoned technology delivery leader with deep expertise in cross-domain program management. He holds multiple AWS certifications, including AWS Certified Solutions Architect – Associate, AWS Certified Developer – Associate, and AWS Generative AI Practitioner, and is also an AWS Community Builder. Girish brings over two decades of experience in the information technology industry.
Throughout his career, Girish has led major technology-driven business transformation from modernizing on-premises applications to driving large-scale cloud migrations. His work includes API-based integration platforms, data-center and mainframe modernization, and enterprise cloud adoption initiatives.
Based in Columbus, Ohio, Girish works at a tech-forward fintech company. He is passionate about AWS serverless architectures, Generative AI and emerging cloud technologies. An avid learner and builder, he continues to explore and apply the latest innovations in AWS to help organizations accelerate their digital transformation.
https://www.linkedin.com/in/girishbhatia/[https://www.linkedin.com/in/girishbhatia/](https://www.linkedin.com/in/girishbhatia/)
**THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/
**DIRECTIONS**
Franklin University
Fisher Hall
300 E. Main St, Columbus, OH 43215
Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8
Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map.
NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct.
**Want to sponsor the pizza and/or bar tab?**
Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com
ServiceNow's Got Talent
Builders, creators, architects, admins, consultants - come one, come all. This one's for you.
We're bringing a little friendly competition to the Columbus ServiceNow community while highlighting the cool things people have built on the platform.
Five presenters will take the stage to showcase something they've built, solved, designed, or imagined on the ServiceNow platform - and a panel of judges (plus YOU, our amazing audience) will score them live.
So basically, America's Got Talent but make it ServiceNow's Got Talent.
Bring a notepad if you'd like 'cause you'll definitely be learning something new.
Each presenter gets 10 minutes max to wow the crowd with:
• A demo
• A real-world business solution
• A bold idea
• A UX transformation
• Or a creative use of the platform
Judging Criteria:
🏆 Business Value
🚀 Innovation
✨ User Experience
This event is about celebrating ideas, sharing knowledge, and showing how ServiceNow can drive both business impact and meaningful user value.
Come learn. Come support. Come get inspired.
Refreshments and bites will be provided.
And maybe next time… you’ll be on stage.
Brain Tumor Support Group
**Welcome to the Brain Injury Alliance of Kentucky’s Support Group.**
*\*\*This meeting has been moved to the 4th Monday of each month.*
This group is a safe space for **survivors of traumatic and acquired brain injuries**, as well as their **families and caregivers**, to find support, share experiences, and connect with others who understand the journey.
Whether you're newly injured, a longtime survivor, or supporting a loved one, you’ll find comfort, information, and encouragement here. Our professionally facilitated groups offer a confidential, compassionate setting for healing, learning, and growing together.
Join us to discover the power of community—because no one should walk this road alone.
*All survivors of ABI/TBI and those who care for them are welcome.*
\* This meeting is for persons with brain tumors and their guests.
\*\* This is a hybrid meeting. For those meeting in-person dinner is served at 5:45pm. Online begins at 6:30pm.
Curtain Players Local Playhouse 🎭 Tickets are on sale now!
TBA- We will do lunch before the play too! Tickets are on sale now only $20.





















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