gluten free casein free kids

We will be participating in a trivia night event at Ballston Local in Arlington on Monday. Trivia starts at 7 pm. The location is in proximity to the Ballston Metro Station if you plan on taking public transportation. Parking: There may be free street parking in the nearby residential neighborhoods (perhaps between Wilson and Carlin Springs). Otherwise, paid street or paid parking garage (Ballston Quarter Mall is a garage a few blocks away). Maximum number of members on a team is 6. To ensure you get a spot on a trivia team: * Please arrive by 6:45 PM, or notify the hosts that you are running late by 6:45 PM. If you arrive after 6:45 or don't notify the hosts, you are not guaranteed a spot on a trivia team and may need to form your own, separate team. * Please RSVP so we know to expect you. Don't be like Owen Wilson and Vince Vaughn from Wedding Crashers and crash a trivia event. \-\-\-\-\-\-\-\-\- If you have Instagram, you can check out our account at asiandiningandadventuregroup for photos and announcements of group outings!

Free Full Body workout! We offer body weight, heavyweights, cardio/ Hitt/ Boxing and personal training. Nutrition plans health & wellness coaching as well. For more information and to redeem your free trial class and fitness analysis, contact Coach L at 365dmvfitnesstraining@gmail.com or (301) 747-3622.

Interested in giving back to your community, while meeting likeminded people along the way? Come grab a drink at El Rey to learn more! ---------------------------------------------------------- The Arlington Jaycees is the premier civic organization of Arlington and the surrounding DMV. We provide young adults [ages 21-40] with opportunities for community service and outreach, personal & professional growth, business networking, and social engagement. We are a local branch of the Junior Chamber International, which provides the opportunity to build lifelong connections both at home and abroad! **Build** your community. **Build** friendships. **Build** yourself. [Instagram](https://www.instagram.com/arlingtonjaycees?igsh=ZHd0cml3ZXh2MXFu&utm_source=qr) for more 👀

The [One Spirit Martial Arts](https://www.virginiabjj.com/programs/kidsbjj) (OSMA) Youth [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) program is designed to help children build **confidence**, **coordination**, and **practical [self-defense](https://en.wikipedia.org/wiki/Self-defense) skills** in a **safe**, **structured**, and **positive environment**. This class is for students **six** to **thirteen** years of age and runs from **5:15 PM** to **6:00 PM**, providing a **focused**, **age-appropriate training session** that fits well into an after-school routine. Located in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia), OSMA is easily commutable from Oakton, Reston, Sterling, and [Great Falls](https://en.wikipedia.org/wiki/Great_Falls,_Virginia), as well as other nearby [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) communities. Parents are welcome to **stay and watch** \-\- OSMA has a **dedicated seating area** where you can comfortably **observe your child’s progress** during class; parents may also take advantage of the OSMA **guest WIFI** if they need an Internet connection. From a parent’s perspective, this class is about more than martial arts: children learn how to **move their bodies with purpose**, **stay calm under pressure**, **follow instructions**, **work with others**, and **build resilience**. Students are taught to apply [Gracie Jiu-Jitsu-based](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) self-defense concepts **responsibly**, with an emphasis on **control**, **safety**, and **respect**. What children will learn in this after-school program: * **Movement** and **coordination** drills * Practical **self-defense techniques** * Standing **takedowns** * **Ground techniques** and **positional awareness** * Position-specific **drilling** * Controlled **sparring** matches (age-appropriate and supervised) * **Games** and **fun activities** to keep kids engaged and motivated Whether your child is new to [martial arts](https://en.wikipedia.org/wiki/Martial_arts) or already active, this program offers a balanced mix of **skill development**, **physical activity**, and **confidence-building** \-\- all in a **supportive environment**. A **free seven-day trial** is available for non-members.

This our weekly game night event! We start at 6pm so that we can get dinner from Aslin Taproom. Come join us and maybe meet some new friends as we play games ranging from Fluxx to Ricochet Robots to Ticket to Ride to Saboteur to Cards Against Humanity (and many others). Bring your games or try the games that our regulars bring! That pesky covid thing is still around. Feel free to wear a mask. I have extra masks if you don't feel comfortable without one.

Join us as we do an invigorating outdoor walk and talk in Historic Greenbelt MD. Our goal is to walk twice around the 1.4 mile path. Should take about an hour. Afterward, those of us interested will head to nearby Cedars of Lebanon restaurant for lunch and conversation. The address for GPS is Buddy Attic Lake Park. 555 Crescent Rd. Greenbelt, MD. Meet us in the parking lot. Thank you! .....Ross A.

Join us for an hour of relaxing Yoga which. Cost: Free Level: Beginners What we will be doing: 1. This will be an hour long beginners flow yoga class. You are welcome to join if you are experienced or absolute beginner, just being interested is enough. Yoga is for everyone! 2. Through this meetup we will learn some yoga poses, breathing techniques, stretch our body, build strength. More importantly, we will try to learn about our body and find inner peace. Please: 1. don't get too full before practice but you can always bring snacks. 2. Please be on time, class will start on time. 3. Wear comfy clothes. 4. Bring your own mat or towel, water and YOURSELF. 5. UnRSVP if you can't make it. Disclaimer: Please consult with your healthcare provider before beginning any exercise program, including yoga. Yoga involves physical movement and may not be suitable for everyone. It is important to listen to your body and modify poses as needed to accommodate your individual needs and abilities. By participating in this yoga class, you acknowledge that you are responsible for your own safety and well-being, and agree to release the instructor from any liability for injuries or damages that may occur during or after the class

Padaek is a family owned restaurant showcasing Lao and Regional Thai cuisine. Their new location in Arlington Ridge represents cultures through food, inspired by stories and family recipes from Chef Seng Luangrath's grandmother, aunt, and friends passed along in a refugee camp in Thailand. The integrity of Lao and Regional Thai cuisine is further demonstrated through the homestyle setting and art by a young local artist. Laotian food is similar to the cuisine from northern Thailand, but is spicier and more complex.

Monthly meeting: Second Saturday of the month International House of Pancakes (IHOP) 775 Rockville Pike, Rockville, MD 20852 7:00 PM – 10 PM. Late arrivals always welcome. Look for the table with someone wearing a red hat. Questions, please call 1-240-644-5230 Agenda: What are more things we can do to wake people up? What can we do to get more people involved? Other things people would like to talk about. This will be a joint meeting with: DC 9/11 Truth [https://dc911truth.org/](https://dc911truth.org/) dc911truth Facebook page [https://www.facebook.com/groups/dc911truth/](https://www.facebook.com/groups/dc911truth/) 911 Meetup Group [https://www.meetup.com/meetup-group-kyegaoqu/](https://www.meetup.com/meetup-group-kyegaoqu/) Central Bank Digital Currencies CBDC Meetup Group [https://www.meetup.com/central-bank-digital-currencies-cbdc/](https://www.meetup.com/central-bank-digital-currencies-cbdc/) Freedom of Speech Meetup Group [https://www.meetup.com/silver-spring-freedom-of-speech-meetup-group/](https://www.meetup.com/silver-spring-freedom-of-speech-meetup-group/) If you think things are bad now, just wait till technology enables them to censor your emails before you hit "send", censor your text messages as you type, and censor your phone calls while you talk. .................................................................... If you follow the ratings of the dinosaur media, you will notice their ratings have been going down for years. Tucker Carlson has ratings that are high (several times higher than CNN). This interview is about an hour long. People often listen to these long interviews while driving. Everything You Need to Know about the Government’s Mass Censorship Campaign [https://www.youtube.com/watch?v=CRYSKaS-XtQ](https://www.youtube.com/watch?v=CRYSKaS-XtQ) In this interview some things we have been noticing for years are talked about with some explanations given. …………………………………………………………………………… coming to a neighborhood near you The Dangers of Posting on Social Media \| Konstantin Kisin [https://www.youtube.com/watch?v=DIl-HO9Ng3I](https://www.youtube.com/watch?v=DIl-HO9Ng3I) …………………………………………………………………………… Censorship is a hallmark of totalitarianism. …………………………………………………………………………… .

Every year MoCo Makers is proud to partner with the DMV Petri Dish to celebrate Pi Day, 3/14, which is a celebration of the mathematical "transcendental number" pi - 3.14159.... Pi day is also a great excuse to be social and eat Pie! This event is open to all backgrounds, even if this is your first event! We are meeting at the 7 Locks Brewery, and they kindly let us bring our own food. No worries if you don't drink alcoholic drinks, all are welcome. Bringing your own food is encouraged but not required. If you are planning to bring something, please enter your name, item name, and quantity in the spreadsheet below: https://docs.google.com/spreadsheets/d/1ldQxYBECyxwTeX_woLhbQZlj0EkAyB5qrc-Q16hBOn0/edit?usp=drivesdk There will be a countdown leading up to 1:59 pm, complete with disco ball drop. 🪩 Dr. Cheryl Lohman is sponsoring an assortment of chef-crafted savory-style pies, and they come well reviewed (just ask past attendees). Join us for some good times, and tasty eats!

Join our ASL Brunch on Sundays in Greenbelt! All ASL users and learners are welcome. Brunches are alternately held at two restaurants in Greenbelt, both in the same town plaza. ODD WEEKS: 1st, 3rd, and 5th Sundays, we meet at Cedars of Lebanon, 103 Centerway. EVEN WEEKS: 2nd and 4th Sundays, we meet at New Deal Café,113 Centerway. We are the Greenbelt ASL Community, a group of both Deaf and hearing people who hang out, chat about everyday goings on, trade stories, get to know each other better, and of course, enjoy food together. Many members use ASL as their primary language, several are interpreters or other fluent ASL users, while others are ASL learners who wish to improve their skills while making new friends. Before or after brunch, you can visit the farmer's market and small coop grocery store in the plaza. Please RSVP so we can contact you via email if needed. Our group is on Facebook as Greenbelt ASL Community. Some longtime Brunch attendees don't mark their attendance here, so feel free to stop by even if you don't see others who have RSVP'd on Meet-up.

This hike was originally planned for March 2020. Once again it's safe to visit our fictional grandmother’s house to celebrate Pi(e) Day! This year on 3.14, to our fictional grandmother's house we'll go as we rejoin the story, six years later. Our easy 5.5-mile hike is travels in an extremely unique environment where nutrient-poor soil does not allow for much to grow. Soldiers Delight Natural Environment Area (NEA) is comprised of 1,900 acres of serpentine barren. The area has over 39 rare, threatened, or endangered plant species as well as rare insects, rocks and minerals, unique to this world. Bring water, lunch, snacks, sturdy footwear, any round-shaped treats you may wish to share (optional), and $12 for transportation and the Adventuring trip fee. Meet at 9:00 a.m., at the Greenbelt Metro Station entrance (in the big concrete plaza) of the station to form carpools. On the way, we'll make a stop for any last-minute snacking needs. After the hike, the group may opt for a brewery stop at Notch 8 Brewery to refresh us. *\*\*-> Please [click here](https://adventuringlgbtq.com/Adventuring_Release_Form.pdf) to review our release form. When you RSVP to an event, you affirm that you have read and agree to the terms of the release.*

Looking for a fun, screen-free way to spend your Sunday afternoon? Join us every other week at the Community Center for a few hours of friendly competition and laughter. Feel free to bring your own treasured game or borrow one from our shelves. It’s the ultimate low-pressure way for families to connect. Note: This is not a drop-off event. Please ensure children have a parent or guardian joining in on the fun.

Parents with adult autistic kids march h h meet up

**In a time of division and isolation, come be part of the community that's rebuilding the town square, one table at a time.** In BreadBreakers, we use the common space of the dining table to have conversations where neighbors can **hear, be heard, and know one another.** If you're hungry for good conversation and deeper community, join us for a Community Dinner in Reston and help blaze the trail to a healthier, more connected society and democracy. Here’s how it works: For just two hours, multiple tables of people set aside the need to "win" and instead focus on sharing, listening, and connecting. Guided by experienced table hosts, we'll tell our stories, try to understand each other, and practice being in community with those with different views or backgrounds. **At this dinner, participants will get to choose between three different topics, including some current events.** Topics range from the political, to the "slice of life", to the spiritual, to the philosophical, to the off-the-wall - but no matter which table you choose to sit at, you can be sure it'll be like no dinner conversation you've had before! You can also **suggest a topic** by emailing us at BreadBreakersInfo@gmail.com. Food will be provided for free. For those who wish to provide a donation to help fund BreadBreakers, you can [give here](https://pushpay.com/g/restorationrestonumc?fnd=pO6G-N7oO7FH7Mp1u-x6mA&fndv=Lock&r=No&lang=en&src=pcgl) or at the event. We'll have vegetarian and gluten-free options available. If you have any additional dietary restrictions (Celiac Disease, vegan, etc.) please let us know at BreadBreakersInfo@gmail.com so that we can implement the appropriate food handling procedures. **Join us, invite a friend, and be a part of the movement to mend our fractured society and normalize a better way of talking with one another.** BreadBreakers, an initiative by [Restoration United Methodist Church](https://restorationreston.org/breadbreakers) in Reston, VA, is a religiously inclusive community. All faiths and all stripes are welcomed. Our leadership, volunteer team, and community include people who attend Restoration and people who don't.

Bonsoir à tous! Venez nombreux pour causer autour d'un repas ou d'un verre chez La Madeleine. On n'a que deux règles: (1) qu'on y parle exclusivement le français et (2) qu'on achète quelque chose à boire ou à manger (c'est La Madeleine qui le demande). Merci et à bientôt!

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! This workshop is for our aerial students aged 6 to 11+. We will introduce (or remind) students how to properly and safely use the aerial hammock to get their practice going! We will go over basic wraps, hangs and shapes, preparing them for other classes on the schedule. This class is limited to 12 students. This workshop is a prerequisite to kids aerial dance. Cost of workshop: $50 with hammock, $60 with hammock rental Sign up: https://flyingbuddhastudio.com/#Events Please note: attendees under the age of 18 must be supervised by a parent or guardian.

Food is one of the most meaningful ways to experience culture — and Ethiopian cuisine is rooted in community, tradition, and bold, layered flavors. Join the Global Food & Culture group as we gather at Enatye Ethiopian Restaurant to explore traditional dishes served on injera. If you’re open to sharing, we can create a few shared platters so everyone can sample a variety of dishes — but individual ordering is perfectly fine too. Enatye is a small restaurant and does not make reservations so they recommended the 2-4 pm time frame. We’re initially capping this at 12 guests to keep the experience comfortable and conversational. If interest is strong and the restaurant can accommodate, we may open additional spots. The good news is that they will bill each of us separately! Come hungry. Come curious. And come ready to connect around the table.

This location is where GRASP started in April 2022 and we're so excited to see it open as a pizza restaurant again! This will be a great opportunity to meet friends old and new while enjoying pizza that has become quite a hit in the DMV area! Andy's serves pizza by the slice and also wine by the bottle. Two slices of pizza and a coke cost about $12. It all started with a ball of Trader Joe’s pizza dough. Over nearly a decade, Andy Brown has refined his recipe from semihomemade to a from-scratch crust that ferments for 72 hours before it’s baked in a hot stone oven. This location, in Kentlands, is the newest but Andy’s is quickly mushrooming around DC and NoVA. With its pliable crust, tangy tomatoes, and high-quality cheese, this is one of the most awarded pizzas in the DMV.