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✨ 每一本好书都值得反复阅读，每一次阅读都可能遇见新的自己。 欢迎参加2026年5月23日城市部落英文读书会，社交英语角 weekly Language exchange & bookclub meetup 全球青年草坪英文读书会上海站X国际英语角 Principles by Ray Dalio: Life and Work #1 NEW YORK TIMES BESTSELLER \* 5 MILLION COPIES SOLD Ray Dalio has provided me with invaluable guidance and insights that are now available to you in #oc#TES , --BILL GATES 参加请扫码报名： Venue: People Square in Shanghai 上海世纪公园 Cost: RMB 18/person，空降票50元/人，. Date & time: May 23nd 下午 14:00-17:00 风靡全球的顶级好书，心有原则，行有方圆 \|《原则》在信息爆炸、变化加速的时代，我们比任何时候都更需要一套稳定的思维框架来应对不确定性。 瑞·达利欧的《原则》正是这样一部“方法论宝典”，它将金融巨擘40余年的决策智慧转化为普适的行动指南。 达利欧认为，生活和工作都可以被视为“可优化的机器”，通过系统化的原则实现持续进化。 “Significant\.\.\.The book is both instructive and surprisingly moving\.” —The New York Tim 瑞·达利欧（Ray Dalio），全球最大对冲基金桥水基金创始人，投资界“宏观交易大师”，曾精准预测2008年金融危机 ⏰ 时间：5月23日14:00-17:00 📍 地点：上海世纪公园（具体私信） 👥 人数：10-15人 + 国际友人 💰 费用：小红书转发，公益免费 🎲 活动环节抢先看： 🎭 欢乐猜词｜用身体和脑洞热个身 🧩 MBTI自我介绍｜你是I人还是E人？ 💫 Truth or Dare 真心话大冒险｜英文版，敢玩吗？ 🃏 Never have I ever｜听听大家都有什么秘密 🤝 英文私董会｜互为彼此的mentor 🎤 小型英式辩论｜抽签即兴发言，刺激！ 🗣️ 自由社交｜聊到尽兴再散场 “Significant...The book is both instructive and surprisingly moving.” —The New York Times 瑞·达利欧（Ray Dalio），全球最大对冲基金桥水基金创始人，投资界“宏观交易大师”，曾精准预测2008年金融危机 Ray Dalio, one of the world’s most successful investors and entrepreneurs, shares the unconventional principles that he’s developed, refined, and used over the past forty years to create unique results in both life and business—and which any person or organization can adopt to help achieve their goals. —— ✨ 关于我们： 一群热爱跨文化交流的年轻人 通过英文链接志趣相投的灵魂 在轻松有趣的氛围里 练口语，交朋友，打破舒适圈 无论你英文水平如何 只要你想开口、想交流、想认识新朋友 这里都欢迎你 Event schedule **活动环节安排：** 本活动参与人群定位为上海工作和生活的喜欢英语、热爱交流分享的青年白领，及高校师生。 Other Schedule 其它环节: Heads up words guessing欢乐猜词， MBTI自我介绍 What is your personality, Never have I ever我有你没有， Truth or Dare, 真心话大冒险 英文版 英文私董会 Mentor for each other. British Parliamentary Mini Debate, 小型英式辩论会 话题抽签，即兴发言 想想签英文版 Question Shaker Free talk for networking自由社交英语时间 In Principles, Dalio shares what he’s learned over the course of his remarkable career. He argues that life, management, economics, and investing can all be systemized into rules and understood like machines. The book’s hundreds of practical lessons, which are built around his cornerstones of “radical truth” and “radical transparency,” include Dalio laying out the most effective ways for individuals and organizations to make decisions, approach challenges, and build strong teams. He also describes the innovative tools the firm uses to bring an idea meritocracy to life, such as creating “baseball cards” for all employees that distill their strengths and weaknesses, and employing computerized decision-making systems to make believability-weighted decisions. While the book brims with novel ideas for organizations and institutions, Principles also offers a clear, straightforward approach to decision-making that Dalio believes anyone can apply, no matter what they’re seeking to achieve. Here, from a man who has been called both “the Steve Jobs of investing” and “the philosopher king of the financial universe” (CIO magazine), is a rare opportunity to gain proven advice unlike anything you’ll find in the conventional business press. Ray Dalio is the founder and mentor of Bridgewater Associates, which, over the last forty years, has become the largest and best performing hedge fund in the world. He is the author of [#1]() New York Times Bestseller and [#1]() Amazon Business Book of the Year, Principles. Dalio has appeared on the Time 100 list of the most influential people in the world as well as the Bloomberg Markets list of the 50 most influential people. He lives with his family in Connecticut. 《原则》是全球顶级投资家、桥水基金创始人瑞·达利欧倾注毕生经验写就的经典之作，被誉为“人生与管理的终极指南”。这本书不仅是一位投资大师的经验总结，更是一套应对生活与工作的系统化方法论。瑞·达利欧的《原则》是他一生经验和思考的精华，凝结了其在投资、工作和生活中遵循的基本法则。这些原则帮助他应对挑战、做出明智决策并取得了非凡的成就。 以下是《原则》一书中的100个顶级认知，它们提供了一个独特的视角和实用的框架，助你更好地理解现实、持续成长并追求有意义的人生和事业。 ▲ 瑞·达利欧，桥水基金创始人，被誉为"投资界的乔布斯" 如果你还不知道瑞·达利欧，你只需要记住这三件事： 桥水基金：他创立的对冲基金，管理资产峰值超过1600亿美元，是全世界最大的对冲基金； 两次"史诗级"预测：1987年精准预测美股崩盘，2008年金融危机前提前布局，为客户赚得盆满钵满； 极度透明文化：他在桥水推行一种近乎"残酷"的透明文化——任何人都可以当面批评任何人，包括他自己。 但达利欧最了不起的，不是他赚了多少钱。 而是他把"如何做出正确决策"这件事，变成了一套可以复制的原则体系 你当下的所有人生结果， 全是自己一次次选择的总和… 瑞·达利欧（Ray Dalio），全球最大对冲基金桥水基金创始人，投资界“宏观交易大师”，曾精准预测2008年金融危机 。《原则》（2017）是其40年人生与商业经验的沉淀，豆瓣8.3分，全球销量超300万册，核心是一套可复制、可迭代、可量化的人生与工作决策方法论，被誉为“改变世界的思维指南 很多时候你觉得人生不顺， 可能根本不是运气差、遇人不淑， 而是你从没学会为自己的每一个选择兜底。 今天给大家推荐《原则》这本书， 有一条关键性的“原则”， 那就是：“为自己负责”。 作者瑞・达利欧 是全球顶级投资机构桥水基金的创始人， 靠着一套自己总结的行事原则， 把桥水做成了全世界最赚钱的对冲基金之一， 甚至在 2008 年金融危机、 2020 年美股熔断的极端行情里都能稳赚不赔。 这本书就是他把自己 40 多年投资以及生活经验， 全部提炼成了普通人也能直接用的处事准则， 全书分为生活原则和工作原则两大板块， 每一条都是非常受用的干货。 你当下的所有人生结果， 全是自己一次次选择的总和… 这是我最受触动的贯穿全书的核心态度。 境遇不好、遭遇失败的时候， 永远先向内看，别忙着向外找借口。 而很多人是习惯性推卸责任： 工作搞砸了先怪同事不配合、领导要求太苛刻，感情出问题先怪对方不够体贴、不懂迁就， 甚至连没攒下钱都要怪物价太高、工资太低， 却忘了当初敷衍工作的是你、 吵架时不肯好好沟通的是你、 忍不住乱花钱的也是你。 瑞·达利欧的《原则》是他一生经验和思考的精华，凝结了其在投资、工作和生活中遵循的基本法则。这些原则帮助他应对挑战、做出明智决策并取得了非凡的成就。以下是《原则》一书中的100个顶级认知，它们提供了一个独特的视角和实用的框架，助你更好地理解现实、持续成长并追求有意义的人生和事业。 生活原则 作者提出“极度真实、极度透明”的核心原则，认为拥抱现实、应对现实是成功的基础。他强调了从错误中学习的价值，将痛苦视为进步的信号，并提出了“五步流程法”实现目标：设定目标、发现问题、诊断根源、规划方案、坚定执行。 工作原则 将桥水基金独特的“创意择优”文化系统化，强调通过“可信度加权决策”做最佳选择。达利欧认为，组织应像机器一样运行，通过严格的文化和优秀的人来实现目标，而正确的决策需要建立在公开透明、理性表达和合理分歧之上。 瑞·达利欧（Ray Dalio），1949年生于纽约，桥水基金创始人。他从12岁开始投资，后获哈佛商学院MBA学位。1975年，他在纽约的公寓内创立桥水，将其发展为全球最大对冲基金，巅峰管理规模超1600亿美元，在2008年金融危机中逆势盈利。 其成功核心是构建了一套基于“极端真实与透明”的原则化决策系统，并将公司管理理念总结为《原则》一书，风靡全球 Welcome to our weekly booking reading sharing + British Parliamentary Debate, language & cultural exchange meetup event which focus on informal and fun way to meet new people and cultural discussion. All learning levels are welcome to join. We organize weekly events such as book reading sharing, language & cultural exchange, topic presentation, speech and debate. Embrace the opportunity to mingle with like-minded individuals who share a passion for English language learning, cross culture communication and meeting new friend. 我们是一群热爱中外跨文化交流的年轻人，致力于连接拥有相同志趣的朋友，通过组织基于英语交流的多元化的趣味活动，认识一群热爱学习，挑战自己舒适圈的小伙伴，一起探索语言的无限可能！ Are you a bookworm looking for a fun group to discuss your favorite reads with?If you’re interested in meaningful discussions with fellow readers. Look no further and join us! Our book reading meetup is the perfect place for book lovers to come together, share their thoughts, and enjoy an engaging discussion with fellow readers. Our book club sharing session is a great way to engage in lively and friendly discussions, share insights, and meet fellow book lovers. Besides presentation and group discussion about the book of the week, our meetup also includes time to guess words, language games, free talking, mingling and socializing. As always, there's no pressure to have finished the book, we're just here for vibes. Our gathering is not about analyzing the book like a seminar, but more about connecting, sharing ideas, and enjoying a relaxed, social afternoon with fellow book lovers. Also, our discussion topics may go beyond the book, touching on a variety of themes and interests. 放下手机，拒绝宅家。读有趣的书，见有趣的人，欢迎参加本周六城市部落英文读书会，英式辩论赛，用知识链接彼此，让思想碰撞出火花，遇见与你同频共振的朋友。新的一年，给自己的心灵来一场洗礼。遇见城市部落英文读书会欢迎所有喜欢思考，热爱阅读和分享，希望寻求生命里积极的改变的朋友到来。通过阅读分享来进行一场跨越语言与时空的相逢，让我们在繁忙的生活中寻得一片宁静又充满趣味的阅读天地。读书会有团队讨论和自由分享环节，请自由分享自己的观点和看法，也许你就能遇见灵魂的知音。期待与你相遇在知识的殿堂，共同开启一段美好的旅程。 Frequently asked questions: **Do I have to finish the book to attend**? Not at all. If you plan to read or have read it, that’s great; if you haven’t touched it, you’re still more than welcome to join. Come and meet like-minded people and connect over the topic as well as the book. **How can I contribute to the discussion if I haven’t read the book?** The book is simply a conversation starter - our discussions often branch out into related themes, personal experiences and broader topics of interest. Our gathering is more about socialising and engaging in decent conversations with book lovers, rather than a formal seminar. **Can I also discuss my own fav book or the book I recently read?** Absolutely! Our gatherings are all about open conversations, and we’d love to hear your thoughts on any book that’s been captivating to you. **Is this group open to everyone?** Yes - this is a friendly and inclusive group, welcoming everyone regardless of gender, sexuality, or background. The event is designed to make it easy to meet and connect with fellow book lovers in our community. **What if I'm shy about speaking in front of the group?** No pressure! You're welcome to participate in the way that feels most comfortable for you. Whether you share your views or just listen, your presence is valued. A lot of people come alone - so don't be shy!! This event will be photographed for promotional purposes. By purchasing a ticket you are consenting to the team using these pictures for our social media channels but you are able to withdraw your consent at any time during the event

Please add my WeChat **GD-Karen. All final arrangements and event details are shared on WeChat. I will add you to a WeChat group.** This is both a social and business networking opportunity. **Please add me only if you plan to attend in person. This is not an online-only group.** **Karen’s Saturday Social & Business Networking Meetup** 📍 **Location:** 775 Chang’an Road, Jing’an District (Ground Floor) 🗓️ **Time:** Saturday afternoon 💴 **Fee:** 50 RMB (includes unlimited beer & soft drinks) What to Expect: * Exchange ideas and pitch your projects or products * Build both professional and social connections * Grow your network in a relaxed, open setting Come for the opportunity. Stay for the conversations. Leave with new connections that spark future possibilities. 👉 **To join:** Please add Karen on WeChat at **GD-Karen** **All final arrangements and event details are shared on WeChat.**

晚7-9点 周末小酌@静安香格里拉Calypso地中海酒廊! Meetup Citywalk invite you to join our weekend drink & Mixer event at Calypso lounge. Meet and mingle with fellows, enjoy a drink or two and have fun! Don't be afraid to come alone and you can make friends quickly here since most of us also come alone too. See you there! 周末的时光，不应该空白！ 遇见·城市部落诚挚的邀请您一起来Calypso地中海酒廊参加after-work drink,和新老朋友一起小酌，邂逅漫时光。花看半开 酒到微醺，开启夏日时尚社交！

**\*\*\*请勿通过Meetup联系我们。所有沟通必须通过微信进行\*\*\*** 一起吃饭 聊AI 如果有兴趣, 加我 **微信: GTcanada** 我有一个 **微信** AI 吃货群

We are delighted to introduce **Dasein Saturday Lunch Gathering**, born from our deep exploration of the sacred bond between food and spiritual practice. This is a weekly bilingual gathering for mindful connection, hosted in our private kitchen and exclusive lounge. Closed to the general public, each session is limited to just 15 seats to ensure an intimate atmosphere — and every plant-based meal is specially crafted by a **Michelin-starred chef**, blending nourishment with culinary artistry. Our guests are like-minded souls who pursue spiritual growth, inner awakening, and conscious living. Connection • Culture • Wellness • Awakening — these are our core values and shared purpose. ## Why Plant-Based? More people are moving away from animal products and embracing sustainable living—not as a passing trend, but as an inner awakening. Drawing on holistic wisdom from Dr. John Dingyi Young, Anthony William, Dr. Greger, Dr. Xu Jia, and the profound insights of *Man’s Higher Consciousness*, we journey from physical healing to expanded awareness. This is far more than “what we eat.” It is about honoring our bodies, respecting the planet, and cherishing the life in every bite. Our lunch gathering is a gateway: through mindful eating, we nourish the body, heal the soul, and awaken to a more conscious way of living. ## Event Details: **Time**: Saturday\, April 25 \| 12:00–14:00 **Location**: Kingboard Plaza, 269 Tongxie Road, Changning District, Shanghai **Language**: Bilingual (English & Chinese) **Fee**: No registration fee; minimum one plant-based set meal (¥158) order per person. **Capacity**: Limited to 15 guests **Register with Wechat：cizaiyingyu** Crafted by a Michelin-starred chef, this meal may well be the start of your new awakening.

请添加我的微信：**GD-Karen** 我将把您加入微信群。您也可以扫描上方图片中的二维码直接添加我。所有最终安排及活动详情都会通过微信公布。活动将以中英文进行，您也可借此机会练习商务英语。 诚邀您参加在人民广场举行的轻松交流活动。 您可以展示自己的产品或服务，拓展人脉关系，或者只是来放松一下。 参与费用为人民币50元，包含充足的啤酒与软饮，以及高质量的交流机会。 无需压力，无需正装。只需带上您的智慧、创意与积极的能量。 让我们共同 **建立联系、携手合作、创造价值**！ 👉 参与方式：请添加Karen微信 **GD-Karen** 所有最终安排及活动详情均将在微信中发布。

We are delighted to introduce **Dasein Saturday Lunch Gathering**, born from our deep exploration of the sacred bond between food and spiritual practice. This is a weekly bilingual gathering for mindful connection, hosted in our private kitchen and exclusive lounge. Closed to the general public, each session is limited to just 15 seats to ensure an intimate atmosphere — and every plant-based meal is specially crafted by a **Michelin-starred chef**, blending nourishment with culinary artistry. Our guests are like-minded souls who pursue spiritual growth, inner awakening, and conscious living. Connection • Culture • Wellness • Awakening — these are our core values and shared purpose. ## Why Plant-Based? More people are moving away from animal products and embracing sustainable living—not as a passing trend, but as an inner awakening. Drawing on holistic wisdom from Dr. John Dingyi Young, Anthony William, Dr. Greger, Dr. Xu Jia, and the profound insights of *Man’s Higher Consciousness*, we journey from physical healing to expanded awareness. This is far more than “what we eat.” It is about honoring our bodies, respecting the planet, and cherishing the life in every bite. Our lunch gathering is a gateway: through mindful eating, we nourish the body, heal the soul, and awaken to a more conscious way of living. ## Event Details: **Time**: Saturday\, April 25 \| 12:00–14:00 **Location**: Kingboard Plaza, 269 Tongxie Road, Changning District, Shanghai **Language**: Bilingual (English & Chinese) **Fee**: No registration fee; minimum one plant-based set meal (¥158) order per person. **Capacity**: Limited to 15 guests **Register with Wechat：cizaiyingyu** Crafted by a Michelin-starred chef, this meal may well be the start of your new awakening.

Get ready creative writers! Inkwell is proud to announce Sunday Scribbles, our latest event for the Shanghai writing community. Sunday Scribbles is a low stress gathering for your Sunday afternoon creative writing. Join us to work, chat, and write to your heart's content. (Mostly write, though). Add Ryan (WechatID: texaswriter) to figure out where we are meeting this week and to ask any questions. I don't keep Meetup very up to date and everything Inkwell does is organized through wechat groups, so even if the number of attendees is low, there's likely an event still going on. Add Ryan, and you can join the wechat group where everything is happening. Some Frequently Asked Questions: What do we do here?: Mostly write and work quietly with some chatting What to bring?: Something to work on What we don't do?: Edit things for you, serve as writing consultants What does it cost?: Free, but please order something to support the venue. What is Inkwell?: There's a lot of information about the workshop located on the website: www.inkwell.asia. Meet Writing Workshop veterans and other Workshoppers for the latest info on writing prompts and activities. It's also the perfect chance to make the Sunday night deadline for that week's Writing Workshop. Sunday Scribbles is organized by Paula Willis who has been in Shanghai since early 2018 and a member of the writing group since fall 2019. Bring something to write with and we'll see you there!

Language Mix Special Event - Duanwu Festival! 🫯 Make Zongzi 包粽子 💐 Craft Fragance Bag 制香囊 🥳 Culture Mix 文化交流 This event is for experiencing traditional Chinese culture and speaking ANY language--don't worry if you don't speak Chinese! *** How does it work? --- Simple. You just find the registration table when you enter, put on some flag stickers that represent your native language and the languages you want to learn, get a drink of your choice, and use the stickers to find someone to talk to! We recommend showing up on time if possible, but any time is fine. We encourage you to stand during the event so that you can easily move and talk to different people :) *** When and where are we meeting? --- This meetup will be at No. 1044, North Nanquan Road, Pudong District. See the address below for more details on how to get there. 周日下午，浦东新区南泉北路1044号 *** Is there an event fee? --- Entry is 99元, including the materials to make Zongzi, fragance bag, and instructor. Entry is payable when you arrive with WeChat 微信, Alipay 支付宝 or cash. *** Is there a WeChat/微信 group? --- Yes/有！ EDIT: It seems that the group now has 100 members and won't accept new members by scanning the QR code. If you'd like to join the group, just add Nancy on WeChat, who has volunteered to help add people in. Nancy: zcn1107 Just write "Shanghai Language Mix" when you send a request. 不见不散！

🔥 Feeling tired but wired? Your breath may be the missing reset button in the age of stress, distraction, and AI overwhelm. 🌿 💡In today’s fast-moving world of AI, constant notifications, work pressure, and mental overload, many people feel exhausted yet unable to properly switch off. Join Jason Ryer for a practical and beginner-friendly breathwork session designed to help you reduce stress, improve focus, restore energy, and calm the nervous system naturally. This interactive webinar explores how common breathing habits quietly drain energy, increase tension, and affect recovery. Jason will guide participants through simple breathwork techniques that can be used during work, stressful moments, or before sleep to create better self-regulation and mental clarity. If you are experiencing stress, burnout, anxiety, overwhelm, poor focus, or difficulty relaxing, this session will give you practical tools you can immediately apply in everyday life. 📅Join us this Sunday for “Stop Leaking Energy: A Practical Breathwork Reset for Stress, Focus, and the AI Overwhelm Era” with Jason Ryer, Founder of Zen Strength and Certified Breath Coach, for an interactive session on using breathwork to improve focus, reduce stress, and restore energy in modern life. **🎯Key Points / Takeaways for the Audience** • Understand how stress, shallow breathing, and constant stimulation keep the body stuck in “always on” mode. • Learn how breathwork can help calm the nervous system and improve mental clarity. • Experience a practical guided breath reset during the session. • Discover the difference between forcing relaxation and creating conditions for recovery. • Leave with a simple daily breath practice to support stress management, focus, and better recovery. • Learn practical tools that can help during work pressure, emotional stress, or mental overwhelm. **🎯Additional Key Points / Takeaways / Benefits** • Beginner-friendly and easy to follow. • Interactive live practice with real-time guidance. • Practical techniques you can use immediately at home or work. • Helpful for professionals, entrepreneurs, remote workers, and highly stimulated individuals. • Improve awareness of how breathing affects energy, focus, sleep, and emotional regulation. • Learn how to create a healthier “off-switch” after busy or stressful days. • Live Q&A opportunity with Jason Ryer. **About the Speaker** Jason Ryer is the Founder of Zen Strength, a Performance Nervous System Coach, Certified Breath Coach, and Bulletproof Human Potential Coach based in Chiang Mai, Thailand. After spending more than 15 years in technology and consulting, Jason rebuilt his own health through breathwork, cold exposure, and nervous system training. Today, he helps high performers, founders, entrepreneurs, and remote workers stop feeling “tired but wired” and recover more effectively through practical nervous system tools and breathwork methods. Jason has guided more than 2,000 people through breathwork and cold exposure experiences. **Contact Details** Email: jason@jasonryer.com Website: https://jasonryer.com Facebook: https://www.facebook.com/jasonryer Instagram: https://www.instagram.com/zen.strength/ **⏰June 14, 𝟐𝟎𝟐𝟔 (𝗦𝘂𝗻𝗱𝗮𝘆), 𝟭.𝟱 𝗛𝗼𝘂𝗿** 5:00 PM GMT+8 China 7:00 PM GMT+10 Australia 5:00 AM GMT-4 New York 11:00 AM GMT+2 Barcelona 📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536 📌Zoom Link: https://zoom.us/j/86301571361 Log-in: 86301571361 Password: #motivate 🔗 Secure your spot now!

We are delighted to introduce **Dasein Saturday Lunch Gathering**, born from our deep exploration of the sacred bond between food and spiritual practice. This is a weekly bilingual gathering for mindful connection, hosted in our private kitchen and exclusive lounge. Closed to the general public, each session is limited to just 15 seats to ensure an intimate atmosphere — and every plant-based meal is specially crafted by a **Michelin-starred chef**, blending nourishment with culinary artistry. Our guests are like-minded souls who pursue spiritual growth, inner awakening, and conscious living. Connection • Culture • Wellness • Awakening — these are our core values and shared purpose. ## Why Plant-Based? More people are moving away from animal products and embracing sustainable living—not as a passing trend, but as an inner awakening. Drawing on holistic wisdom from Dr. John Dingyi Young, Anthony William, Dr. Greger, Dr. Xu Jia, and the profound insights of *Man’s Higher Consciousness*, we journey from physical healing to expanded awareness. This is far more than “what we eat.” It is about honoring our bodies, respecting the planet, and cherishing the life in every bite. Our lunch gathering is a gateway: through mindful eating, we nourish the body, heal the soul, and awaken to a more conscious way of living. ## Event Details: **Time**: Saturday\, April 25 \| 12:00–14:00 **Location**: Kingboard Plaza, 269 Tongxie Road, Changning District, Shanghai **Language**: Bilingual (English & Chinese) **Fee**: No registration fee; minimum one plant-based set meal (¥158) order per person. **Capacity**: Limited to 15 guests **Register with Wechat：cizaiyingyu** Crafted by a Michelin-starred chef, this meal may well be the start of your new awakening.

**\*\*About Activity\*\*** Unlock the flavors of authentic Chinese cuisine in our exclusive Private Cooking Class! Learn to create irresistible dishes like Kung Pao Chicken and Shepherd's Purse Wonton using traditional techniques that bring bold, fresh flavors to life. **\*\*Highlights\*\*** \*\*\*\*\*Kung Pao Chicken highlights the bold and exciting flavors of Sichuan cuisine, where tender chicken is stir-fried with a medley of crunchy peanuts, fresh vegetables, and fiery Sichuan peppercorns. With its origins in Sichuan province, Kung Pao Chicken showcases the art of combining bold flavors with a satisfying crunch, making it a beloved classic in Chinese cuisine. \*\*\*\*\*Shepherd's Purse Wonton presents a delicate yet flavorful blend of traditional Chinese ingredients, with plump wontons filled with fragrant Shepherd’s Purse leaves, minced meat, and seasonings. The wontons are gently steamed or boiled to perfection, it highlights the harmony between fresh herbs and tender fillings, making it a cherished comfort food with a timeless appeal. **\*\*About Chef\*\*** \- Chef Tony Jiang Founder & Director of Chinese Famous Media Chef Michelin\-Star Restaurant Associator Principle Director of Zwilling Gourmet SchoolVice President of Disciples Escoffier China Awards: \- 2025 Michelin Bib Gourmand Hong Kong \- 2021 Outstanding Chef of the Year\, The Best Restaurant Awards \- 2019 Authoritative Chef of the Year The Best Restaurant Awards\- 2017 Best Contributor Discuples Escoffier China Delegation \- 2015 French Gastronomic Spirit \- Sopexa **\*\*Itinerary\*\*** \- 4:45pm: Gathering & Introduction \- 5:30pm: Chef's Demostration \- 6:30pm: 3\-4pax/station\, each team to prepare \- 7:00pm: Food appreciation & Photo Taking **\*\*Detailed Info\*\*** **Time&Date: 16:30 - 19:00 Every Wednesday & Sunday, 2026** **Meet up Location:** Jing An Temple Metro Station (Line2) Exit 1 **Activity Duration:** 2 - 3 Hours **Price:** 500 RMB / Pax **Group size:** 4-20 People **What's included in the price:** · Food Ingredients · Cooking Utensils · Apron · Tableware · Chef instruction service · Complimentary Water + Soft Drinks · First-Aid Kit **What's not included in the price:** · Your own expenses **\*\*Trip Inquiry\*\*** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [contact@okdealtravelchina.com](http://mailto:contact@okdealtravelchina.com/) **\*\*Full payment** is required when signing up for this activity. If cancel above 3 days prior to departure, full refund will be offered; if cancel 0-3 days prior to departure, 100rmb cancellation fee will be charged.

Trying to prepare for your first time eating hairy crab this season? http://photos2.meetupstatic.com/photos/event/6/0/2/2/600_443484610.jpeg With an estimated five tons of hairy crabs due to crawl onto Shanghai dining tables from now till winter, its high time to conquer your fear of whole steamed hairy crab, which is the best way to savor the crustacean. http://photos3.meetupstatic.com/photos/event/6/0/7/3/600_443484691.jpeg Tour Highlights Chinese hairy crab (Da ZhaXie) is a seasonal delicacy found inrivers and lakes of the Yangtze Delta region during autumn. During this time the best-quality Yangcheng Lake hairy crabs with their green shells, white bottoms, rich in fat and roe, are shipped to restaurants and is the best time for eating crabs in Shanghai. This autumn, don’t miss out on our small group tours to find the best tasting Yangchen hairy crab.We will not be going to traditional restaurants to have this delicacy;however, our exclusive tours will take you on a private yacht heeling over in the Yangcheng Lake. Then, your crab tasting meal will set in the fish man restaurant directly onthis private boat in the middle of the lake. http://photos1.meetupstatic.com/photos/event/7/3/e/b/600_443489675.jpeg Your amazing adventure won’t end at just this cultural food tour, but you will also see the highest and heaviest indoor Buddha figure in China located in the Yangcheng lake peninsula by the Chongyuan temple. Chongyuantemple, originally named Chongxuan temple and constructed about 1500 years ago by emperor Liangwudi, covers an area of over 200000m2. The mid lake Guanyin(Avalokitesvara) tower and Chongyuan temple compliment each other with radiance and beauty as they unfold before one’s eyes through a unique and magnificent look of dedication to Avalokitesvara. Lastly we will travel to the old town of Suzhou. Only a 30KM drive away from YangchengLake, Suzhou is rich in culture, known for its historical wealth,and most famous for the Kun opera and Silk. For our last stop, we will visita silk museum and the Kun opera tea house. Kun Opera is one of the oldest forms of Chinese opera. It evolved from the Kunshan melody and dominated Chinese theatre from the 16th to the 18th centuries. Since 2001, the Kun Opera is listed as one of the Masterpieces of the Oral and Intangible Heritage of Humanity by UNESCO.Here,we will enjoy a lovely drink at the teahouse and soft tender Kun melodies. Tour Duration: 8 Hours Maximum Number of People: 8 Tour price: 1PAX---699RMB/PPL 2PAX---599RMB/PPL 3-4PAX---559RMB/PPL 5-6PAX---499RMB/PPL 7-8PAX---459RMB/PPL We only accept up to 8 people in this tour in order to keep our tour's standard. Please booking in advance ASAP Inclusions • Entrance fees • Shanghai crab and seasoning lake delicacy lunch meal in private boat • Professional English Speaking guide • Private vehicle service using during the tour • Kun opera show and tea service Exclusions • Personal expense Any meals or drinks that are not listed in the itinerary • Any attractions/activities/shows that are not listed in the itinerary • Excess baggage charges • Other expenses not mention in inclusions. Booking To book this tour, please contact us with number of people and we will get back to you promptly.Or send us a message through Wechat for any questions: cindy_wxm Payment To book the tour, we do request a full payment via either wechat or alipay. Also we accept paypal system. For more details please contact Cindy Wechat: cindy_wxm Email: cindy_wxm@icloud.com Tel:0086-13816178983

The topic for June is "Roadtrip" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

Main Library, Meeting Room 2B What does it mean to be the salt of the earth and the light of the world? In this gathering, we'll continue our series on the Sermon on the Mount from a mystical perspective. Together we’ll explore Matthew 5:13–16, looking not only to the passage as moral instruction, but also to the deeper transformation of consciousness that Jesus invites. Together we'll reflect on how spiritual awakening changes the way we see ourselves, others, and the world around us. Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Let's mix and boogie! We'll start with social time over dinner/appetizers/drinks from 6:00-8:00pm. Then we'll get down with a live band [Shucking Bubba Deluxe](http://www.shuckingbubba.com/). COVER CHARGE: $10.00 (cash) SBD: A great danceable cover band playing popular genres of music - funk, classic rock, pop & club/dance. [Harry Buffalo](http://www.harrybuffalo.com/locations/westerville/) has a wide selection of quality appetizers and entrees. Harry Buffalo seating is first come/first serve this evening. We need a few folks to be there by 6:00pm or so to secure a table on the patio. DRESS: Late Summer Patio (picnic table friendly) BAD WEATHER CANCEL (usually by 4pm) PARKING: lots near restaurant and down the street. Do not park at Taco Bell.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.