Grandparents

## World Cup sharing and Exco Installation Join us for an exciting **in-person** gathering where we'll dive into your favourite **World Cup** moments and celebrate the new **Exco Installation**. It’s a perfect chance to connect, share your favorite highlights, and meet the team stepping up to lead. Don’t miss out on the fun, camaraderie, and some great conversations! Nee Soon East CC Level 4, Room 4, 7pm. Wei Bin

http://photos4.meetupstatic.com/photos/event/d/4/7/2/600_434874386.jpeg Check out www.A2 Movements.com for detailed info! [Parkour Training] Wednesday 7pm at Raffles Place - UOB plaza 1 - big bird area Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

What if a tennis class became the easiest way to meet new people? **The Best Group** combines structured, level-based tennis group classes with an optional social matching experience. Here's how it works: 🎾 Join a tennis group class with players of a similar level 🤝 Having joined a class, you can choose to be matched with **three other people you've never met before** for dinner. The difference? **Everyone at the table will already have completed a tennis group class with The Best Group.** Instead of meeting complete strangers with nothing in common, everyone shares the same experience, making conversations feel far more natural from the very beginning. Think of it as a Timeleft-style social experience—but with a built-in shared connection before you ever sit down for dinner. **Join the waitlist for early access:** [https://thebestgroup.base44.app/](https://thebestgroup.base44.app/)

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

NONGKRONG Diaspora Indonesia di Singapura Rabu, 1 Juli 2026 Jam 6.30 PM SGT Topik: Kenalan, Business Opportunity, Niseko Japan Property, Investment, Diaspora Event, dan Networking Lokasi: HOTEL IOI GLOBAL Plus Building, 20 Cecil Street #01-05, Singapore 049705 Light Refreshment Provided (Halal Food) - Free Event Daftar: +65 93554952 Salam Diaspora https://www.diasporaindonesia.org/

Learning from the best in the industry, Mr Chiu Soon Seng. He will share with you the structure on impromptu speaking and how to use humour, and impress your friends, bosses and love ones. There will be practical trying-out opportunities and various guidance. Event is free, and look forward to your participation. Speaker Profile: 周顺成简介 20年不间断上台演讲，幽默魅力伴一生。 美容及保健品供应商 在2000年加入讲演会 曾获2016/2017 LV 总决赛冠军 第19届杨厝港讲演会会长 第19届新加坡管理学院讲演会会长 19-20年度V区总监 目前担任V区顾问 兴趣：知已（认识自己） 2016/2017 District Champion! Don't miss the opportunity to pick up tips and tricks! Events conducted in Mandarin. On top of that, you will be able to witness Exco installation, Language evaluation, and birthday celebrations for our members. Regards, Wei Bin We are located at Nee Soon East CC Level 4 Room 4. 7 to 9.30 pm. We have supper after the event.

We’re turning Wednesday nights into a cozy, small-group dating experience where sparks fly in a relaxed, stylish setting. Pls purchase your tickets at: [https://www.eventbrite.sg/e/small-group-dating-goodbye-alibi-bar-tickets-1978073311523](https://www.eventbrite.sg/e/small-group-dating-goodbye-alibi-bar-tickets-1978073311523) Or WhatsApp to 88664680 for enquiries. 🍸 Small Group Dating @ Goodbye Alibi Bar Presented by iDatings 📅 Every 1st Wednesday \| 🕖 7:00–9:30 PM 📍 Goodbye Alibi Bar Step into the midweek with something more exciting than just another drink. At Goodbye Alibi Bar, we’re turning Wednesday nights into a cozy, small-group dating experience where sparks fly in a relaxed, stylish setting. ✨ What to Expect • Small Group Rotations: Meet singles in intimate circles of 4–6 onwards, designed for deeper conversations and genuine connections. **Min 2 gents and 2 ladies** • Curated Icebreakers: Forget the awkward “So, what do you do?” — our prompts keep things playful, thoughtful, and real. **Food and Drinks at own tab** • Signature Cocktails & Vibes: Goodbye Alibi’s chic bar atmosphere sets the stage for laughter, chemistry, and maybe a little mischief. • Inclusive & Welcoming: All orientations and backgrounds celebrated. Come as you are, leave with stories. 🎯 Who’s It For? If you’re tired of swiping and ready for something authentic, this is your midweek reset. Whether you’re a curious flirt, a hopeful romantic, or just looking to meet like-minded singles, our format makes sure everyone feels seen and heard. 🎟️ Limited Spots Small groups mean intimate vibes — and limited seats. RSVP early to secure your place.

According to the Ancient Esoteric Teachings, Management through the 7 Rays Reflects the 7 Energies Utilized in the Process of Creation. If you want to be Successful, Copy the Management System of God! On 3 July 2026 (Fri), 9am \~ 6pm Together with Master Stephen Co @CIS Centre, Downtown Gallery *Click on the link to view the video introduction on [MCKS Spiritual Business Management](https://www.youtube.com/watch?v=IX41C_4uiCA) by Master Stephen Co.* *Pre-requisite:* * Completed Foundational (Basic) Pranic Healing Course [If you have not attended Basic Pranic Healing Course, you can still join our class on 16 & 17 May 2026 OR 6 & 7 June 2026. Learn more [HERE.](https://pranichealing.us5.list-manage.com/track/click?u=2455ea2a7fb5ac4f422df34d9&id=229f4b543c&e=911bd08448)] **Date:** 3 July 2026 (Fri) **Time:** 9am \~ 6pm **Venue:** Centre for Inner Studies - 6A Shenton Way, OUE Downtown Gallery, #02-09/10, Singapore 068815. **Course Fees:** [New] \*$498; [Review] $288 **[Registration Link](https://pci.jotform.com/form/261174309398464)** * *MCKS Kabbalistic Cycle Wheel and Achieve the Impossible Sutra, are sold separately at $28 & $16 respectively.* * *Provision of vegetarian lunch for all participants on the day.* **Spiritual Business Management** is a *1-day experiential workshop* designed to apply **esoteric and spiritual laws** to managing both *life and business*. Rather than traditional corporate training focused purely on techniques, it adds a new perspective in *energy work, meditation, and ancient wisdom* to enhance success, productivity, and harmony in professional and personal settings. The course is structured around several powerful concepts designed to give attendees an "edge" in the workplace. ***Get to learn...*** * **Management by the Seven Rays**: Based on the esoteric teaching that seven energies govern creation, you will learn to understand human archetypes. This provides deep insights into your own personality and those of your colleagues, helping to improve professional relationships and team dynamics. * **The Science of Life Cycles (Right Timing)**: You will be taught how to identify and leverage the natural cycles that govern life and nature. By understanding this rhythm, you can discern the right timing for actions and initiatives to align with natural energies for greater success. * **Stress & Energy Management through Meditation**: Practical, simple meditation and breathing techniques are core to the curriculum. These tools are designed to rapidly recharge the physical body and mind, dissolve stress, and maintain a sense of calm and sharp mental clarity—even when under pressure and needing to make critical decisions. * **Productivity & Efficiency**: Learn systematic ways to prioritize activities and practice "one-pointedness" to increase efficiency . The goal is to achieve more in less time with greater output. * **Personal Empowerment**: You will develop stronger leadership skills that inspire confidence. The spiritual empowerment from the practices is said to result in increased strength, clarity of goals, and dynamism to handle any business situation. * **Harmonious Work Environment**: The course provides techniques to bridge the gap between management and the workforce. By fostering mutual respect and creating a positive organizational environment, you can boost overall employee productivity and return on investment and much, much more! While the teachings are rooted in ancient spiritual wisdom, this workshop is highly practical and structured for the modern world. Participants would be able to apply what they learn with tangible outcomes that can benefit both their professional and personal lives! **👉🏻 [Register with us Today!](https://pci.jotform.com/form/261174309398464)**

**Delaying age-related diseases: Can the mushroom-derived nutrient ergothioneine prevent dementia?** Distinguished Professor Barry Halliwell host: Kamil Pabis, PhD, co-organized by VIVA foundation As we sit in this room, we are all breathing oxygen (O2), a gas essential for life for efficient energy production from our food. Yet oxygen has a dark side; some of it makes reactive oxygen species (ROS) such as oxygen radicals, which can damage our body tissues, a factor that contributes to age-related diseases, especially dementia. ROS are not all bad, they help protect against infectious disease via the process of acute inflammation (keeping us alive) yet as we age inflammation isn’t controlled properly and the extra ROS cause more damage that contributes to age-related diseases. ROS levels in the body are controlled by antioxidants, many of which we make ourselves but others come from the diet. Most attention has been paid to vitamins C and E, polyphenols and carotenoids. Consuming diets rich in these compounds correlates with better health, but high doses of them as pure compounds in supplements have had little effect in delaying dementia and other age-related diseases in properly-controlled human clinical trials; supplements cannot replace the effects of a good diet. Interpreting correlational studies as causation is often done, but fraught with danger. In the past ten years we have studied a diet-derived antioxidant that has been almost totally ignored, namely ergothioneine (ET). It is found in many foods, but the major source is mushrooms. Our work has demonstrated that ET is likely very important in maintaining brain health and delaying or preventing dementia and other age-related disease, and pilot clinical trials support this. Evidence is growing that ET is a “longevity vitamin” to support healthy ageing, but rigorous clinical trials are needed to prove this. Its effectiveness may be due to its many additional mechanisms to protect our organs, in addition to acting as an antioxidant. FOOD AND CATERING This event is kindly supported by AVEA. https://avea-life.com/ Please come hungry to enjoy the healthy food! LOCATION 6:45 pm SGT **VIVA Foundation for Children with Cancer** 8 Sinaran Drive, #03-01 VIVA Hub, Novena Specialist Center, Singapore 307470

*Click on link to view the video introduction on [MCKS Om Mani Padme Hum](https://www.youtube.com/watch?v=ZUcBILI8Kcc) by Master Stephen Co.* *Pre-requisite:* Completed Foundational (Basic) Pranic Healing Course [If you have not attended Basic Pranic Healing Course, you can still join our class on 16 & 17 May 2026 OR 6 & 7 June 2026. Learn more [HERE.](https://pranichealing.us5.list-manage.com/track/click?u=2455ea2a7fb5ac4f422df34d9&id=496598ed1a&e=911bd08448)] **Date:** 2 July 2026 (Thu) **Time:** 9am \~ 6pm **Venue:** Centre for Inner Studies - 6A Shenton Way, OUE Downtown Gallery, #02-09/10, Singapore 068815. **Course Fees:** [New] \*$498; [Review] $288 **[Registration Link](https://pci.jotform.com/form/261174124847458)** *MCKS Om Mani Padme Hum course book can be purchased separately at $60.* * *Provision of vegetarian lunch for all participants on the day.* *Padme means 'Lotus flower'...When the crown chakra is sufficiently activated, its 12 inner golden petals 'open' and turn upward like a golden lotus flower to receive spiritual energy..."* *\- Master Choa Kok Sui* The **Om Mani Padme Hum® course** by Grandmaster Choa Kok Sui is a **one-day advanced spiritual workshop** that focuses on the deeper, esoteric practice of one of the world’s most sacred mantras. This course reveals the **inner teachings and hidden mechanics** of the mantra *Om Mani Padme Hum*—traditionally known as the Mantra of Compassion and Mercy associated with the Buddha of Compassion, also known as Buddha Guan Yin or Buddha Avalokiteshvara. Rather than just chanting, participants learn how to use the mantra as a precise spiritual technology for transformation, healing, and higher consciousness. *Get to learn...* * The Inner Meaning: Understand the inner meaning of the mantra, Om Mani Padme Hum and learn about its wish-fulfilling properties * The Blue Pearl: Reveals the location of the blue pearl or the "seed of consciousness" * The True Meaning of Padmasambhava and being "Born on a Lotus Flower." * The Significance of Character Building * What is Buddha Nature? * Chanting for Purification of the chakras and the emotional, mental, and energy bodies * Using the mantra to invoke Buddha Guan Yin, for healing, and to radiate peace into a place or situation * Using Om Mani Padme Hum as an instrument of World Peace... and much, much more! This course is highly recommended for anyone seeking to experience genuine peace and love, or who wishes to serve humanity by becoming a channel of compassion. **👉🏻 [Register with us Today!](https://pci.jotform.com/form/261174124847458)**

**For ages 18 and above.** Another popular social dance in the 50s, Rock & Roll is a casual but fast tempo dance that can be done with or without acrobatic moves. ### **Address** 170 Upper Bukit Timah Rd, #08 - 01 Shopping Centre, Singapore 588179 ### **Schedule** Fridays 630PM - 715PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

http://photos2.meetupstatic.com/photos/event/d/7/6/1/600_434875137.jpeg Check out http://www.A2Movements.com for detailed info! Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

**For ages 17 and above.** The Quickstep was developed in the 1920s in suburban New York, and was greatly influenced by the Charleston fever of 1925. Seen as a light and fast-paced dance with smooth glides and chasses, the Quickstep is a dance with basic steps that are easy to learn for beginners, and provides an impressive expression of rhythm for advanced dancers. The Quickstep is certainly a fun dance for those who want to learn Ballroom dancing and also keep in shape. ### **Address** 795, North Bridge Rd, #02-01 797, 198763 ### **Schedule** Fridays 9PM - 10PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Join us for a fun and relaxing brunch at Carfagna’s! Come enjoy delicious Italian food, great conversation, and a chance to connect with other amazing women in a warm and welcoming atmosphere. Whether you’re new to the group or a familiar face, we’d love to see you there. Please RSVP early so we can plan seating. Looking forward to a great brunch together!

**Don’t miss your opportunity to learn from a duo with over 16 years of experience combined. During this demonstration event, you can expect to learn how to direct and guide your creative vision through lighting and communication to your model. We guarantee you will leave this event feeling more confident to try new lighting set ups to match up with your anticipated outcome. Finding the right way to express your vision is key to getting your model to pose accordingly, so we got you there too! To take this even further, think about signing up for a tutorial spot following the demonstration.** ***Note: this is a demonstration event only, you will not shoot your own images. However, if you bring your camera we can test it for compatibility with the studio lights.*** **Following the demonstration will be a tutorial/coaching event - sign up separately if you are interested at** https://calendar.app.google/ZcHb4CQB2rrV3U7j9 **Save and book both for $199 (discounted from $215; the discount will be applied on the Tutorial invoice).**

***July is National Picnic Month*** (along with National Hot Dog/Baked Beans/Ice Cream Month)! So let's do it up by joining a giant PICNIC celebrating America's 250th Birthday! Join us at Wyandotte Winery for an **America 250–Ohio Homecoming Picnic as we celebrate the 250th anniversary of the United States in true Ohio style!** Throughout July 2026, communities across Ohio are gathering for food, fun, and friendship to honor our nation’s history and reflect on the contributions of Ohioans over the past 250 years. Our picnic will feature a relaxed atmosphere with food, live music (starts at 5pm), and opportunities to connect with friends. ***BRING***: ***Guests are encouraged to bring picnic blankets and lawn chairs*** and enjoy an afternoon of community celebration. ***FREE EVENT OPEN TO THE PUBLIC***: Food and beverages will be available for purchase from the shop and food trucks. ***PARKING***: limited near the wine shop. Most park one block away in the church parking lot. [Wyandotte Winery](https://www.wyandottewinery.com/) has been part of the Central Ohio community since 1977, and we are proud to host this gathering during our 50th year of operation as a local place for connection and hospitality.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.