Non-custodial Parents

**For ages 7 and above. Children aged 5 to 7 require parental assistance.** Want to test your skill at the sport? Be the Willliam Tell or Robin Hood? Absolute Archery (Singapore) was inaugurated in 2020, aiming to provide training venue, competitive coaching, fun shoot events and a place for the community bring people together to advocate and support each other in pursuing the sports. Our head coach, Colin, has been active in the sports since late 90s till date. Being a competitive archer, he was with the National Team and had accumulated experiences which he could share with the archers and students. **Past Experiences** * National Team (Compound) 2000 - 2002 * National Junior Development Team Coach (Compound) 2013 - 2015 * Community Club Compound Coach 2013 - 2018 * National Team (Compound) 2018 - 2020 * Tampines Meridian Junior College Archery Coach 2018 - now ### **Address** 9 Ah Hood Rd, East Asia Institute of Management ### **Schedule** Sundays 2PM - 3PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Welcome to my sailboat. **Please read this notice**. These are crew opportunities, not for passengers, non-swimmers, people afraid of the water or get seasick. Bring a change of clothes, a towel, a hat, non-marking footwear with heelstrap and sunblock. There is a toilet and drinking water on board. Participants like to contribute to expenses in appreciation of this opportunity. **Also**, please confirm your attendance by SMS or Whatsapp on Saturday for sailing on Sunday, to avoid no-shows and missed sailings. No-shows deprive others of a place, so be responsible and remove your reservation if you are not attending, and please do it in good time. Places unconfirmed by Saturday will not be reserved, and I can't wait for you if I'm not sure you're coming. Keep me informed and reply to my messages. Don't be late. Thank you. Derek 9807-5827.

**For ages 5 to 12.** Aikido for kids is a great learning for self-confidence, defense and fun! During the classes, your child will practice a fair bit of rolls, aikido hand techniques, samurai sword (bokken) and staff (jo). Aikido develops coordination, sense of balance, mutual respect, communication skills and tolerance. Your child will practice both attacker and defendant roles that builds respect, understanding and develops collaboration. Your child and others help each other to figure out complicated moves, since Aikido is one of the most intelligent martial arts and requires a lot of focus. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

http://photos4.meetupstatic.com/photos/event/d/4/e/2/600_434874498.jpeg Check out www.A2 Movements.com for detailed info! [Parkour Training] Sunday 2pm at Free Runner Lodge Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

**For ages 12 to 16.** Thse classes are for competitive athletes aiming for the national youth team, Direct School Admission (DSA) or to simply keep fit and enjoy the sport. Starting at ages 9 or earlier, players then progress through U10 to U16 categories representing our club in local and overseas competitions. There will be **land and pool sessions** throughout the week. ### **Training Details** * This training is structured on a monthly basis. * Registration for a month's worth of training **can only be done at the start of each month.** * The student will need to be **proficient in swimming** and **have essential water polo skills** for enrolment in this training. Otherwise, the student is welcome to join the water polo school's pre-competitive training where he or she will learn the swimming and water polo skills needed for this competitive water polo training. ### **Weekly Training Schedule** * **Tuesday 6PM - 7PM** (Land session) * **Tuesday 7PM - 9PM** (Pool session) * **Thursday 6PM - 7PM** (Land session) * **Thursday 7PM - 9PM** (Pool session) * **Friday 7PM - 8PM** (Land session) * **Friday 8PM - 930PM** (Pool session) * **Saturday 11AM - 12PM** (Land session) * **Saturday 12PM - 2PM** (Pool session) * **Sunday 10AM - 11AM** (Land session) * **Sunday 11AM - 1PM** (Pool session) ### **Address** 301 Lor 6 Toa Payoh, Singapore 319392 ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

http://photos4.meetupstatic.com/photos/event/d/4/e/2/600_434874498.jpeg Check out www.A2 Movements.com for detailed info! Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

**For ages 5 to 7.** Watch your child's confidence grow from the very first lesson as they learn postures, strikes, kicks, evasion, blocks, leaping, weapons (sword, staff, shuriken and more), ninja walking and more in our specially designed class for younger kids. It's great fun and will improve your child's coordination, focus and fitness. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson ###

**For ages 12 to 16.** Thse classes are for competitive athletes aiming for the national youth team, Direct School Admission (DSA) or to simply keep fit and enjoy the sport. Starting at ages 9 or earlier, players then progress through U10 to U16 categories representing our club in local and overseas competitions. There will be **land and pool sessions** throughout the week. ### **Training Details** * This training is structured on a monthly basis. * Registration for a month's worth of training **can only be done at the start of each month.** * The student will need to be **proficient in swimming** and **have essential water polo skills** for enrolment in this training. Otherwise, the student is welcome to join the water polo school's pre-competitive training where he or she will learn the swimming and water polo skills needed for this competitive water polo training. ### **Weekly Training Schedule** * **Tuesday 6PM - 7PM** (Land session) * **Tuesday 7PM - 9PM** (Pool session) * **Thursday 6PM - 7PM** (Land session) * **Thursday 7PM - 9PM** (Pool session) * **Friday 7PM - 8PM** (Land session) * **Friday 8PM - 930PM** (Pool session) * **Saturday 11AM - 12PM** (Land session) * **Saturday 12PM - 2PM** (Pool session) * **Sunday 10AM - 11AM** (Land session) * **Sunday 11AM - 1PM** (Pool session) ### **Address** 301 Lor 6 Toa Payoh, Singapore 319392 ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 10 and below.** Thse classes are for competitive athletes aiming for the national youth team, Direct School Admission (DSA) or to simply keep fit and enjoy the sport. Starting at ages 9 or earlier, players then progress through U10 to U16 categories representing our club in local and overseas competitions. There will be **land and pool sessions** throughout the week. ### **Training Details** * This training is structured on a monthly basis. * Registration for a month's worth of training **can only be done at the start of each month.** * The student will need to be **proficient in swimming** and **have essential water polo skills** for enrolment in this training. Otherwise, the student is welcome to join the water polo school's pre-competitive training where he or she will learn the swimming and water polo skills needed for this competitive water polo training. ### **Weekly Training Schedule** * **Monday 7 - 9PM** (Pool session) * **Wednesday 7 - 9PM** (Pool session) * **Friday 630PM - 8PM** (Pool session) * **Friday 8PM - 9PM** (Land session) * **Saturday 10AM - 11AM** (Land session) * **Saturday 11AM - 1PM** (Pool session) * **Sunday 9AM - 10AM** (Land session) * **Sunday 10AM - 12PM** (Pool session) ### **Address** 301 Lor 6 Toa Payoh, Singapore 319392 ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 7 to 11.** The Asgard Foundation Trial class is designed for complete beginners aged 7 to 11. Aspiring fencers will undergo a specialized introduction program, with all necessary equipment provided. Fencers will be able to understand basic fencing concepts and execute fundamental technical actions by the end of the course. They will be eligible to join the U12 program upon completion. ### **Address** 9 Tagore Ln, #03-11, Singapore 787472 ### **Schedule** Sundays 1230PM - 230PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 6 to 13.** These classes focus on a comprehensive developmental approach which include: * **Social Skills:** By promoting teamwork and collaboration, they help players build strong relationships and learn the importance of community. These social interactions foster confidence and teach young athletes how to work effectively with others. * **Psychological Skills:** They emphasize mental resilience and emotional intelligence, equipping players to handle pressure, overcome challenges, and maintain a positive mindset both in sports and in life. * **Physical Skills:** These classes are designed to enhance physical fitness, agility, and coordination, ensuring that each player develops the athletic foundation necessary for success in football and other physical pursuits. * **Technical and Tactical Skills:** These classes provide focused coaching on the technical aspects of the game, such as ball control, passing, and shooting, while also teaching tactical awareness to help players understand game strategy and positioning. ### **Address** 48 Woodleigh Prk, Singapore 357844 ### **Schedule** Sundays 830AM - 1030AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 8 to 12.** Watch your child's confidence grow from the very first lesson as they learn postures, strikes, kicks, evasion, blocks, leaping, weapons (sword, staff, shuriken and more), ninja walking and more in our specially designed class for younger kids. It's great fun and will improve your child's coordination, focus and fitness. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

🥾 **Backpack Endurance Hike – Consistency Steps Training!!!** Route: Hillview MRT EXIT A ➝ Dairy Farm Nature Park ➝ Bukit Timah Summit ➝ 2-3 Staircase Loops ➝ Beauty World Shopping Centre for lunch. **Date: 7th June 2026 (Sun)** **Meeting Time: 8 am** **Meeting point: Hillview MRT Exit A** **Your Leader in Fitness: Gary** Join us for a practical endurance training session designed to build back strength, overall stamina, and backpack carrying efficiency, perfect for those preparing for long-distance hikes and treks. We will tackle a mix of trail and stair climbs to simulate the kind of effort and strain experienced during multi-day hikes. This session focuses on consistency, not speed, ideal for beginners and experienced hikers alike who want to train smart. 🧳 What to Bring: \*Backpack (with at least 5-7kg weight to simulate real conditions) - Minimum 1.5L of water \*Light snacks or energy bars - Towel/small cloth \*Rain gear or poncho (weather dependent) - Proper hiking shoes \*Sunscreen and cap - EZ-Link card / small cash for lunch Note: Train smart. This is not a race. The goal is to develop strength and endurance through consistent effort and mindful pacing. Let’s gear up and get trail-ready! 💪 Bad weather contingency plan: *Waterproof your belongings and bring rain gear (rain cover, jacket, poncho, or umbrella). Please read this #1 - This is a number-controlled event. Please come only if you are on the attending list. #2 - We will move out at 8.05am sharp. We are not able to wait for late comers. #3 - As this is a limited number event, please check your calendar and make sure you can come before you RSVP. Do not change your attendance at the last minute and deny someone else who genuinely wishes to come. ### Important Liability Notice By joining this training, you acknowledge that you are participating voluntarily and understand the physical risks inherent in this activity. AU is not responsible for any injuries, accidents, or health complications that may occur during the training. Please ensure you are medically fit and adequately prepared for the demands of the session.

**For ages 13 and above.** Want to hone your shooting skills to the next competitive level? Aiming to represent Singapore? Our experienced coaches have the proven track record in preparing young shooters for high-performance shooting. In 2019 alone, 5 youths training with our coaches qualified for training with the National Youth Team.**Address** Palawan Beach, Sentosa ### **Schedule** Sundays 1130AM - 130PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Come assist Van Buren Shelter (https://ymcacolumbus.org/locations/vanburen) staff in serving dinners and cleaning up on the 3rd Tuesday of each month. Dinner for the women is 5-6 pm and for the families is 6:15-7:15 pm. There is ample free parking available in the shelter's lot. The recommended area to park is in green in the image above. There will be a new entrance for the time being. We are asking all volunteers to enter through the Donation Dock door, the orange mark on the image above. This door is located between the Single Adults and Family Shelter. You will see 2 large garage doors with a large green trash compactor in the center. Please head to the closest garage door to the building wall, with a ramp leading up. There, you will see a door with a sign stating instructions on how to enter the building. Please ring the doorbell, and a staff member will come and escort you into the building. If a staff member takes longer than 5 minutes, please call the front desk at 614-689-2020. This is a new process for us, and we do not want to keep you waiting! We appreciate your patience as we navigate this temporary change. The shelter needs a volunteer count the day before the event so sign-up ends Monday at 4:50 PM. Afterwards some of us go to the Omnipresent Atheists Weekly Meetup in progress to have a bit to eat or drink (http://www.meetup.com/omnipresentatheists/). Volunteers must be 14 or older. Since we will be working around families, the YMCA does not permit volunteering by individuals with convictions for violent or sexual crimes. The YMCA reserves the right to run background checks on volunteers. For questions, comment on this page or contact: Andrew, awhit12@yahoo.com, (614)937-5802 (cell). Please let Andrew know if you volunteer anytime other than our COUNT events so that he can count your hours toward our service record.