Great Dane

Biodanza is now in Washington DC Weekly Wednesday evenings Come dance with us! **Worried?** **Anxious?** **Nervous?** Step away from the stress and into your body. Biodanza is a joyful, heart-opening movement practice that reconnects you to what’s real: your breath, your body, your emotions — and each other. With music, guided movement, and simple human connection, Biodanza awakens vitality, lifts your mood, and reminds you of the joy of being alive. **What to Expect:** ✨ Uplifting music & guided movement ✨ Connection without words ✨ A welcoming, inclusive group ✨ No dance experience required **Reserve your spot or ask a question:** at [www.biodanzausa.com](http://www.biodanzausa.com) on the “Classes” page Wednesdays Weekly 7-9pm Venue: Peastreet yoga in Dupont area close to metro

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, **[https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf)** and then answer the question that you will see when you RSVP with "**I Accept**" to be permitted on the hike. **9.5 mile loop hike with 223 feet elevation gain** **Description:** Starting at **[Columbia Island Marina](https://boatingindc.com/columbia-island-marina/)** (Lady Byrd Johnson Park, GW Parkway, Arlington, VA; **GPS Coordinates**: 38°52'30.7"N 77°02'56.2"W We will proceed along the **[Mount Vernon Trail](https://www.nps.gov/gwmp/planyourvisit/mtvernontrail.htm)** towards **[Theodore Roosevelt Island](https://www.nps.gov/this/index.htm)** where we will walk around the **Swamp trail**, the island's main trail. From there we will cross the **Key Bridge** and climb the **[Exorcist Steps](https://www.trolleytours.com/washington-dc/exorcist-steps)** before heading down to the river. Our next destination will be **[Georgetown Waterfront park](https://www.nps.gov/places/georgetown-waterfront-park.htm)** where we will stop for **lunch** while enjoying a scenic view of the **Potomac river.** After lunch we will walk along the river past the **Lincoln Memorial** to the **14th Street bridge** and finish back at **Columbia Island Marina**. **Pace:** 2.5 to 2.75 mph while moving ***You must be able to hike this distance at this pace to successfully complete the outing*** **What to bring:** **:** Adequate hydration, also snack/lunch, and sturdy hiking shoes. **Restrooms** are available both at the Columbia Island Marina and on Theodore Roosevelt Island. **Dogs:** are **not** welcome on this hike. **[NVHC Dog Policy](https://tinyurl.com/nvhcdogpolicy).** **Weather** : weather for this location can be found **[HERE](https://weather.com/weather/today/l/f5eb957fcc631380629a5541b21a742eb7eeb5ad5ae988d2035003fb107d301f)**. **Where to meet:** we will meet in the parking lot of the **[Columbia Island Marina](https://boatingindc.com/columbia-island-marina/),** Lady Byrd Johnson Park, GW Parkway, Arlington, VA. Upon entering the Columbia Island marina, in Lady Bird Johnson park, turn left, I have a Honda Fit that will have the UV hatchback open. Thank you for being ready to hike at 9:15 so that we can get signed in and leave on time at 9:30 am. The hike will begin from Columbia island Marina parking lot. **Rehydration**: Island Time Bar n Grill in the marina is open again! Dawn K message me here or text to 703 533 9231

Join us on Wednesday, March 4, 8:00-10:30 PM. Andrea Nettleton calls while Niki Yeracaris (fiddle), Carrie Rose (flute), and Bobby LaRose (piano) make the music Register: [https://www.fsgw.org/event-6562808](https://www.fsgw.org/event-6562808?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUEFHSGZaT1BleDBpM3BJYXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR62i6XiWGHtMwznVlLRLqJmLpDKDaEUx6MEN6TsUCg81RnMuugwUXagNF5zXA_aem_ger-IhN5qK50OdHwChqdqw) (Please note, you are not registered by responding on meetup, you must register through the FSGW website, or at the door if tickets are available) The FSGW weekly English Country Dance offers delightful dancing, led by talented callers, accompanied by top-notch musicians playing a wide variety of instruments. The crowd is friendly and enthusiastic; new dancers are always welcome and can get an informal lesson if they arrive around 7:30. You don't need to bring a partner, or dress up. * If you have not previously attended a Wednesday night English country dance at Glen Echo, you may select "first time free" when registering. New dancers are welcome. If you have no previous English country dance experience or would like a refresher, please arrive at around 7:30 for a lesson. Covid Protocol: masks and vaccinations are encouraged but not required. Some dancers are sensitive to fragrances, and they are grateful when you skip the perfume and scented after-shave. Additional information about this weekly event is available on the English Country Dance (in-person) web page. [https://www.fsgw.org/ecd](https://www.fsgw.org/ecd) **Pay at the door:** Admission - $15 FSGW Members, $8 Students and those with limited income, $17 Others. **Questions?** Email English Country Dance * **We look forward to dancing with you!**

**Wheaton Regional Park and Brookside Garden a 6.2 Moderate Hike** Enjoy a delightful hike just outside of the beltway. This 536-acre park is loaded with wooded trails that traverse modest hills. We will explore many of them. We will also dip into the 50-acre Brookside Gardens, complete with its diverse plantings and shimmering ponds. It is often described as the jewel of Montgomery County parks. The surface for this hike is mostly natural surface, although there are significant sections of paved surface. Feel free to bring along lunch to enjoy at the trailhead when the hike is over, then stroll back to Brookside Gardens if you wish, a short walk from the trailhead. Please be advised that you may not eat in the park. **Time to Meet**: Please meet at 9:45 for introductions and sign in. We will start hiking promptly at 10:00 **Directions to Trailhead**: The GPS Coordinates are 39.054546, -77.043680 The Street address is 2004 Shorefield Rd · Silver Spring, MD. When you enter the park you come to a circle. Drive around it 3/4 of the way (to make a left turn) and proceed to a large parking lot. Drive to the far end of the lot. **Contact Information**: Please use the comments feature for routine comments and questions. The hike Leader is Tim; 202-744-0289. Call or text as needed. **Details** Rating: Moderate Distance: 6.2 miles Elevation Gain: Approximately 480 ft Pace: 2.0 to 2.5 miles per hour Facilities: Toilets can be found near the trailhead and about 4.5 miles into the hike Fees: No entrance fee **Cancellation**: In the unlikely event that the hike needs to be cancelled, it may be cancelled up to the evening before the hike. Hikers will be notified through comments on this posting. **Weather**: The weather for this location can be found[ here](https://weather.com/weather/today/l/7f535f72c17e25d1f4b025015eb654fd8074dd9f47dfb438304d9fecb7b69194). **Notes**: -Please note, you must sign up at by 9:00 PM the day before the hike. -Please do not show up unregistered. -Please keep this a fragrance free event. -To find out more about PATC, [click here](https://www.patc.net/). -Consider becoming a member of PATC. To join, [click here](https://www.patc.net/membership).

It is supposed to be 60 degrees Thursday. Let’s take advantage with a walk at Brookside Gardens. We will meet to the right facing the visitors center. If anyone is interested we can go to lunch afterwards.

Join us for our first ever St. Patty's day parade march in the annual Old Town Alexandria Ballyshaners's Parade. We are confirmed with details on line up and parade route pending. https://ballyshaners.org/ Parade staging will be 11:00-11:45 to begin marching the 10 block route at 12:30. I encourage you to come closer to 11:45 but please account for parking time if you plan on driving in instead of walking/metro'ing in. Our staging will be on the sidewalk since we do not have a vehicle/float this year. Please be as festive as possible. with the St. Patty's day theme. We are Welsh but that hasn't stopped us for Scottish Parade and it certainly doesn't stop us for an Irish theme! We should be marching at "normal adult walking pace" for 10 city blocks (30 min consistent walking) so for those of you with elderly corgis please bring a stroller for them to keep pace. We are encouraged to use metro since the staging area is a short walk from the King Street metro. I will send out additional instructions once we get them. For now the only major instructions is that we are not allowed to throw things at the crowd (candy etc) and that we should not have alcohol. Expect it to be fairly loud since there will be plenty of bands and bagpipe players. Parade "ends when it ends" but they expect it won't drag out longer than 1:30-2 pm.

Join us to discuss Jane Austen's Bookshelf: A Rare Book Collector's Quest to Find the Women Writers Who Shaped a Legend, by Rebecca Romney. We will be meeting in the food court, look for the table top sign with our group name. The book discussion will begin promptly at 3. If you’d like to purchase food/beverage, please plan on arriving early to do so.

PawsUP for David and Brick for originally suggesting this awesome meetup and our dogs love it! -Dumbarton Oaks/Montrose Park in Georgetown -Meet at the entrance off of R st, on the East side (closer to the cemetery) -Plenty of street parking in the area -Bring water and a ball for your Aussie This park is a very large open field, that is very dog friendly. Tons of space to run and chase. Most if not all dogs are off leash. Occasional runners and kids (there is a playground), so keep that in mind. There is also a trail inside with a stream that the dogs love to play in.

Friday night Greenbelt International Folk Dancing has gone "virtual". As we all practice good social distancing, many in our folk dance community are feeling the absence of our usually scheduled local dances. In response, please join us for the Greenbelt Virtual Folk Dance Session. Let’s keep dancing! • Connect and dance in our own homes • Watch hosts leading familiar dances • See each other; listen and dance to our favorites How: We will be using the ZOOM video conferencing app to share music and live videos of the leaders and each other. This can be used on a desktop, laptop, or smartphone. What to Expect: Your hosts are Linda Mansdorf, Vita Hollander, Ben Hole, and John Robinson. Collectively they will play 25-30 dances, which should approximate the number of dances normally done on a Friday night in-person event. The hosts will do a quick teaching or demonstration of the steps to some of the dances that may be less familiar to you or just as a refresher, but the session is not designed as a workshop, so the majority of the evening will be spent playing dances that many of us already know and love to do. How To Join Us: Each week we will send an email with the Zoom Meeting link ID. Make sure John Robinson knows you would like to receive this email with the link. John's email address for Info: j_srobinson@verizon.net. https://www.facebook.com/GreenbeltInternationalFolkDancing/ Co-sponsored by the Folklore Society of Greater Washington

Hey everyone, Pugs, Puggles, and all pug-loving four-legged siblings are welcome! The Meetup is in the front "Puppy" area which is fenced off as you walk into the dog park from the Shirlington side. Pug Hugs, CB

***Colvin Run's Thursday Night Country Dance with Tim Bowker*** Come early and enjoy the warmup music at 7:15 p.m. **Tim Bowker's Country Nightclub Two-Step lesson** is at **7:30 p.m**, and then stay for **DJ Tim's dance party 8:30-10:30 p.m.** Cold water, snacks and lots of friendly people included. No partner, experience, or reservations needed. Plenty of free, safe parking. $15 entry fee (cash/check only); Includes lesson, dance and light refreshments. ***First Timer? No Problem!! Come learn a great lesson from Timothy Bowker! We welcome everyone!*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Mark your calendars for **West Coast Swing Sundays** Every 2nd & 4th Sunday at 4:00 p.m. The next WCS Sunday is January 11, 2026 ***Find your happy place at Colvin Run Dance Hall*** ***Where everybody knows your name, and everyone's glad you came!*** *Find Colvin Run at: http://www.colvinrun.org* *or contact Kathy.Milks@ColvinRun.org*

**Caller: Frank Buschelmann** **Band: The Rosenthorns** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Join us for a Japanese Book Fair + Ramen Meetup! We’ll browse the used Japanese Book Fair together at Yokoso Center, then head next door to Tensuke Ramen from 5–6 PM to enjoy ramen and other Japanese dishes. After we eat, we’ll hang out and play a few casual games. Come for books, stay for food and community, open to all!

🌱 Vegan Dinner + Bowling Night 🎳 Join us for a relaxed vegan dinner at Loving Hut on Saturday, March 14 from 6:00–8:00 PM. We’ll enjoy delicious plant-based food, good conversation, and chill, friendly vibes. After dinner, we’ll head over for bowling at Holiday Lanes for some fun and laughs 🎉 ✨ All are welcome 🥗 100% vegan dinner 🎳 Bowling afterwards (optional) Come eat, connect, and enjoy a fun Saturday night together 💚 Locations: Loving Hut 6569 E Livingston Ave Reynoldsburg, OH 43068 Holiday lanes 4589 E Broad St Columbus, OH 43213

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/) Or Text Todd: 614-774-8146

Join membersrs of the Central Ohio UX and digital design community for a casual monthly breakfast.