Green Energy

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)

Transform stress into energy and fatigue into focus in 30 minutes flat. This is your invitation to recharge your body’s energy, emotion, and performance blueprint — live. Former Tony Robbins coach Sara Basloe leads an electrifying mini workshop designed to help you: • Upgrade your state instantly with physiology shifts • Use emotion as a navigation tool, not a reaction • Prime your body for high flow focus • Learn the nighttime habits that unlock deep recovery [REGISTER HERE](https://triumphtracknow.com/weekly-momentum-series) Bonus: Hear how client favorite sleep chews help align your rhythm naturally. And end the momentum webinar session with the chance to join a private Rhythm Reset Coaching Session to personalize your blueprint. Let’s raise your energy 3 levels — live. ➡️[ Reserve](https://triumphtracknow.com/weekly-momentum-series) your spot now and step into unstoppable energy.

Join us for ESL Cafe on Mondays nights at St Paul's Bloor Street. We have groups for all levels of English: Basic English, Beginner, Intermediate and Advanced. At ESL Cafe, you can practice English conversation, drink coffee (or tea) and have lots of fun meeting other interesting people!!

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $15 and $35 depending on which type of class you want to continue with\* These English (For Spanish speakers or advanced learners only), French, and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in an English, French, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.

**Please RSVP Waitlist if Interested in playing in any posted event. You will be contacted by the organizer.** **Groups will be based on playing level.** **Minimum level to RSVP is 3.0+ you must have experience playing.** **Group levels from 3.0/Intermediate to NTRP 4.5 advanced (Doubles) Men's/Mixed.** **Showers/changing rooms/lockers/towel service is included in the $30 cost for 2 hours of tennis doubles. (You do NOT need to be a member of Mayfair to play with this group.** **Cancellation 30 hours prior and you will be required to pay for the spot.** **IMPORTANT: Please log into meetup to send a message to the organizer or it will not be received due to a glitch on meetup. Do not reply to a message as we will not receive your reply...** **Hope to see you soon.**

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $15 and $35 depending on which type of class you want to continue with\* These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.

**🚶🏽‍♀️‍➡️ Join us for Multi-Sensory Meditative Walking 🚶🏽‍♀️‍➡️** Are you looking to hone your mindfulness practice? This is a fun way to explore meditative walking and beat the winter blues ❄️☀️ Come away with your own personal on-the-go wellness tool. Walking Meditation can help with stress, depression, and anxiety. And believe it or not, the buzz and energy of a busy place can enhance our focus and ability to get into that special state of mind so important to wellbeing. Multi-sensory objects of attention guide us through the meditation journey. **Immersive sessions exploring different sensory anchors and philosophical aspects of mindfulness practice.** All levels welcome! 🧘Let's build the capacity to find our bliss everywhere we go 🧘🏼 *In a distracting world that already has us sitting too much, this is the perfect approach to meditative practice. Benefit from a mindful stance exactly wherever and whenever you need it. Nurture another state of mind that brings joy to your soul and resets your nervous system.* **What are the unique benefits multi-sensory meditative walking?** * An alternative way to access meditation for those who prefer not to sit * More variety in terms of objects of attention * Conveniently turn things in your immediate environment into a type of meditation * Benefit from mindfulness practice while you get in some movement * Reset your mind wherever and whenever you need to * Turn mindfulness practice into a regular part of your lifestyle **What are the general benefits of all forms of mindfulness practice?** * Experience more calm and more time in a special state of stillness * Experience more time in another mental realm associated with increased sense of acceptance, presence and meaning * Experience more peace and sense of control over your non-stop thinking mind * Experience more clarity and creative breakthroughs * Experience more tolerance and comfort when it comes to life's adversities **What else will be provided?** * Meeting location (please check your email) * Guidance on the practice of multi-sensory meditative walking * Guidance on principles of mindfulness practice * Each session explores a specific sensory anchor and philosophical focus * Participants will be asked to complete a brief participation agreement before attending * Session is followed by (optional) coffee☕with other participants, not covered by event fee ***Tickets are limited and will go quickly. ([See More Events](https://juliewellness.ca/multi-sensory/)).*** These are small-group events allowing for high quality engagement and connection. **See you there 😊** *-Julie*

Hosted by [Green Drinks Toronto](http://www.greendrinks.org/ON/Toronto): *We will have a lively mixture of people from NGOs, academia, students, government and business. Come along and you'll be made welcome. Just say, "are you green?" and we will look after you and introduce you to whoever is there. It's a great way of catching up with people you know and also for making new contacts. Everyone invites someone else along, so there’s always... a different crowd, making Green Drinks an organic, self-organising network.* *These events are very simple and unstructured, but many people have found employment, made friends, developed new ideas, done deals and had moments of serendipity.* *GLOBAL: Now active in over 350 cities worldwide!*

Good day everyone, Please join us for a fantastic **St. Paddy's Dinner and DJ party** as we mix, mingle, make new friends and then dance the night away to a fabulous DJ! Playing all the best from the 70s, 80s, 90s, 2000s and your requests too! \*Joined by my other social groups too; so we can anticipate a terrific turn out with lots of friendly peers to enjoy dinner and the lively dance floor! **Date:** Tuesday March 17th, 2026 **Location:** 747 Mt. Pleasant (Smoke Show) **\*Meet us inside Smoke Show between 6:00 pm and 7:30 pm (arrive later if you have too)** \*If you have to arrive after that, still let the front door staff know you are with **Steve's group** so they can direct you to us (but kindly do your best to arrive between 6:00 pm and 7:30 pm -Thank you! (You will be paying me not the person at the front door, so simply ask them to direct you to the group- thank you for your co-operation :) (Event Details Below) Sincerely, Steve Flemming (Organizer/Host ) Event Details: **The Ultimate St. Paddy's Day March 17th Dinner and DJ Bash!** -A fun, interactive, event with friends, food, cocktails, green beer (optional), reserved seating, DJ and Dancing! -Pool Table available -DJ and Dancing after dinner :) -Plenty of parking all around the venue \*For more information on the menu please refer to the Smoke Show menu https://www.smokeshowbbqandbrew.com/ **Event Fee:** 5 dollars if you're **wearing green** (cash or in advance by e transfer) 10 dollars when you arrive not wearing green (cash or e transfer in advance to [Steveflemming11@gmail.com](http://Steveflemming11@gmail.com/)) (Beverage or Appetizer Minimum please) **Friendly Reminders:** **-Arrive any time between 6:00 pm and 7:30 pm inside the restaurant (ask or look for Steve/Organizer when you arrive)** \*If arriving after 7:30 you still need to let the staff at the front know you are with Steve's group so they can properly direct you to us- Thank you! \*Just a 2 minute walk now from the new Eglinton and Mount Pleasant station :)

Greens is still a top favorite place. Lets get another nice big turn out. Be sure to update your reservation. No show create problems for restarants who reserve the seats at the expense of paying customers. Please be respectful of your reservation.

This is a ticketed event. Please register at [this link](https://luma.com/opxvoqxk). ​Zhijing Jin will be joining us to discuss her AI lab's entire research agenda, including several recent project lines across adversarial defence, interpretability, and democracy defence.​ ​​​**Event Schedule** 6:00 to 6:30 - Food and introductions 6:30 to 7:30 - Presentation and Q&A 7:30 to 9:00 - Open Discussions ​​​​​​If you can't make it in person, feel free to join the live stream starting at 6:30 pm, via [this link](https://www.youtube.com/@Trajectory-Labs/live). ​​​This is part of our weekly [AI Safety Thursdays](https://luma.com/trajectory-labs?k=c) series. Join us in examining questions like: * ​​​How do we ensure AI systems are aligned with human interests? * ​​​How do we measure and mitigate potential risks from advanced AI systems? * ​​​What does safer AI development look like?

**A Special Event!** Join Hae Kwang Sunim Bad Stress Out "Inner Peace" Qigong - Don't Miss It! **THIS IS NOT LIKE ANY OTHER QI-GONG YOU EVER EXPERIENCED** Class also Includes full lying down guided Inner Peace Qigong. Join Community - lets connect and grow the Inner Life Training. **Experience the healing and stillness of Inner Peace Qigong. Also learn essential mind-body tools for the Inner Life.** **Location - Merritt & Niagara St. Welland.** **Required:** **Contact Sunim to register (text 416-797-7553 or email to [innerpeaceqigong@icloud.com](mailto:innerpeaceqigong@icloud.com))** **Investment: Only $17.70 + hst ($20.00\*\*)** **Location - Merritt & Niagara St. Welland.** **Required:** **Contact Sunim to register (text 416-797-7553 or email to innerpeaceqigong@icloud.com)** **Investment: Only $17.70 + hst ($20.00\*\*)** **Benefits of attending this class** \*\*\*Soft 'Inner Peace' Qigong leads to the deep release of dis--ease / stress and the restoring of ones energy channels and the infusion of fresh Qi and Peace through the body (reconnection to the Universal Qi field). About Inner Peace Qigong **"HARMONIZE" - "DESTRESS" and "RECHARGE"** We invite you to a great class which includes Zen Qigong, "Experiential" Qi Energy infusion and healing instruction, Meditation and more. This class also includes a soft, flowing series of Tao In, Deep Breathing, Relaxation and an amazing stress reduction closing and meditation that will leave you floating out of the class. The energy healing components of the classes are taught at Zen Temples in Korea that specialize in martial arts. This class by Hae Kwang Sunim is considered the ultimate stress reducer. All are welcome!! \*\*What to Bring A yoga mat and anything else that will make you comfortable for this class. A friend! Note: We have extra yoga mats, blankets, etc., but we recommend bringing a yoga mat to place over ours for optimal 'Inner Qigong' comfort. We supply use of meditation chairs and blankets (please arrive 15 minutes early). Class Benefits Include: Reduced stress level / deepening mind-body connection, improved blood pressure, massaging of all organs of the body, reduced anxiety and depression, relieving chronic pain, improved balance and coordination, improved sleep quality (such as staying asleep longer at night and feeling more alert during the day), strengthen mind awareness and inner peace, vitality, and everyday physical functioning. UNDERSTANDING Bad Stress Out "Inner Peace" ZEN QIGONG Health = A Balanced Flow Of Qigong The health of our body is dependent upon a clear, strong and balanced flow of Chi through the Sen Lines. Since qigong practice accomplishes just this, it should come as no surprise that the benefits of qigong (also spelled “Chi Kung”) practice extend to every physical system of our bodies, as well as to the mental, emotional and spiritual aspects of our Being. Physical Benefits of Qigong Practice: Qigong practice makes the body strong and supple. It improves balance, stamina and flexibility. It has positive effects on the cardiovascular, respiratory, digestive, endocrine, and immune and central nervous systems. It tends to create smooth skin, and a pleasant feeling of deep warmth within the body. It increases sexual vitality, and allows our sleep-time to be more deep and restorative. Over time, qigong practice can reduce or eliminate chronic pain. It also has the power to reverse the aging process, and restore youthfulness. Emotional Benefits: The smooth and balanced flow of Qi created by qigong practice shows itself as a joyful, relaxed, optimistic and energized state of mind. While the emotional energies of anger, fear, anxiety or grief still may arise, they will be much less “sticky” – and be held and then dissolved within the larger field of joy, gratitude, acceptance and equanimity. Mental & Spiritual Benefits of Qigong: The abundance of clarified energy and mental stillness generated by qigong practice supports great mental clarity, and nourishes both intuition and creativity. As our intelligence becomes rooted in a connection to the inner body, it widens and deepens in increasingly wonderful ways. As we deepen in our qigong practice, we become aware of more subtle realms of Being, and begin to experience, directly, our interconnectedness with All-That-Is. As acclaimed cardiovascular surgeon Dr. Mehmet Oz, vice-chair and professor of surgery at Columbia University and director of the Cardiovascular Institute and Complementary Medicine Program at New York–Presbyterian Hospital writes in his best selling book ‘Staying Young’: “Qigong allows us to cope with the day to day struggle of being human – it can help us stretch and stay loose and balanced in both mind and body.” On the Oprah Winfrey show in November he simply put it this way, "If you want to be healthy and live to be 100, do Qigong." He also added that Qigong reverses the aging process. Parts of P.K.Z.Q. are modeled off of the Mind-Body Wellness Program taught at the Stress Reduction Clinic at the University of Massachusetts Medical Center. The mindfulness based stress reduction meditation techniques come from Dr. Jongmae Park of Loyola Marymount University. During P.K.Z.Q., cares and troubles wash away. Replacing them are positive images, increased confidence and peace of mind. Near the end of each class the goal is for participants to attain the full ‘relaxation response’ and it’s that response that helps release the feel good endorphins. Why is this important? Endorphins encourage white blood cells and white blood cells help the body fight infection and disease. According to Dr. Benson, “repeated activation of the relaxation response can reverse sustained problems in the body and mend the internal wear and tear brought on by stress.” (Ref: Center for Women’s Healthcare, Weil Medical College of Cornell University.) "When the mind is trained, quieted, then room is created for our brightness, our True Self to shine through. The nature of True Self IS positive, loving, witnessing, unmoved in the moving. No positive affirmation can deliver the depth of contentment, of joy that already exists, that comes forward from True Self. The more we connect with it, the more it grows through us. In such an environment, the body has comfort, hurry sickness and chasing to 'fix' what we 'thought' we were collapses. The nervous system can finally rest - Stillness. From this place, the body will not easily fall prey to disease." - Hae Kwang Sunim **🌿🌿 Stay connected beyond our gatherings** **Between classes and events, we share reflections, short teachings, inspiration, and gentle reminders to return to presence, balance, and inner peace on Facebook and Instagram.** **You’re warmly invited to join us here:** **Facebook:** https://www.facebook.com/innerpeaceqigong **Instagram:** https://www.instagram.com/inner_peace_qigong Questions? Email us at innerpeaceqigong@icloud.com --- About The Teacher: Hae Kwang Sunim started training at the age of 18 in Thailand. He has taken full seminary and in temple training, with graduated ordinations (including Bhikkhu ordination) under Patriarch Kun Sunim in South Korea. He spent over 25 years distilling the deepest and hardest to grasp teachings into a simplified language so it can be taught and effectively applied directly in daily life. In 2005 (2549), the 19th Headquarters in Korea appointed Venerable Hae Kwang as Director of Bo Kwang Zen Center Palm Springs, U.S.A. In 2013, the Western Bhikkhus Council nominated Hae Kwang Sunim 교구장 Kyo Goo Jahng of all American-European Temples (closest english translation: North American-European Oversight Head / Bishop / Director). Qigong and Mind-Body Training Hae Kwang Sunim drew from the most effective mind-body teachings he acquired from studying under different teachers in the East, including the teachings of Wat Bua Luang in Thailand. The methodology is based on the ancient Eastern principles of Hai Palung (Energy Healing), Pon Klie Kwan Sow (Emotional Release), Meditation, Food Based Healing and the importance of compassion, gratitude, oneness, outreach and the need to support the whole person holistically - body, mind and spirit.

✨🌙 **EXPLORE LUMIÈRE: THE ART OF LIGHT** 🌙✨ An Outdoor Night Walk of Light, Art & Waterfront Vibes Let’s go chase some light. Join us for **Lumière: The Art of Light** (formerly the Winter Light Exhibition) in its beautiful new home at **Trillium Park**. This free outdoor exhibition transforms the park into an illuminated art experience, featuring works by Ontario artists who use light, innovation, and creativity to reimagine public space. This year’s curatorial theme is *“Renewal”* — celebrating the shift from winter into spring, longer days, and that subtle feeling that something new is beginning. There’s something magical about walking by the water at night, surrounded by glowing installations and good company. It’s reflective. It’s playful. It’s very Toronto. 👉 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) \*\*\* 🌉 The Plan We’ll meet at the iconic **Princes' Gates**, then walk together over to Trillium Park. We’ll spend about an hour exploring the installations at a relaxed pace — taking photos, chatting, and soaking it in. Afterward, we’ll continue the evening with food and drinks by the waterfront. Most likely we’ll head to **Shoeless Joe's Sports Grill** along Queens Quay. We’ll hop on the TTC streetcar for a few stops to get there. Art first. Social second. Best of both worlds. \*\*\* 🧥 What to Bring This is an outdoor nighttime event — please dress properly. * Warm coat * Hat & gloves * Warm boots or sturdy shoes * Something warm to drink Comfort = enjoyment. \*\*\* 🧢 Meetup Details 📍 Meetup Location: In front of the Princes’ Gates 🫎 I’ll be wearing my Moose Hat ⏰ Meetup Time: 7:45 PM ❗ I will only wait 10 minutes Please arrive on time so we can walk over together. \*\*\* 💰 Cost Explore Lumière: FREE 🎉 🎟️ **Meetup Fee:** $5 cash in person **or** e-transfer to 📧 \*\*[mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/) This fee helps support the group and allows us to keep hosting events like this. Thank you for supporting community! 💖 \*\*\* 🌈 Who Is This For? This group is open to anyone who wants to be social and make friends — whether single or not. We also host: 🎬 Movies 🚶 Walks & hikes 🎭 Arts & culture outings 🍽️ Restaurant gatherings You’re always welcome. And remember — you can just show up on the day if you’re unsure about your schedule. \*\*\* ⏳ Leaving Time You’re free to head out at any time — after the lights, after dinner, whenever works for you. \*\*\* ⚠️ A Gentle Reminder Sometimes circumstances change and events may need to be canceled — please keep an eye on updates. \*\*\* 👤 Organizer: Mathew Questions? Post on the event wall or email 📧 [torontomoviesandoutings@hotmail.com](mailto:torontomoviesandoutings@hotmail.com) Come for the glow. Stay for the waterfront energy. Leave feeling like you stepped into a little pocket of light in the middle of the city. Winter fades. Spring hints. And Toronto lights up. ✨

Please [here ](https://online.innerengineering.com/en/program-details/inner-engineering-in-person-cityprogram-toronto-botanical-garden-ontario-ca-mar-19-2026)to learn more and register. This is a paid program. Inner Engineering Total is offered as a 4-day or 7-day, in-person program. The course combines the tools from Inner Engineering Online and transmission of Shambhavi Mahamudra Kriya, a 21-minute life-transforming practice. This format includes Upa Yoga, a set of practices that activate the joints, muscles and energy system, powerful meditative processes and practice support through personalized corrections. Program Date and Timings: Thursday, March 19th, 6:00 PM - 9:15 PM Friday, March 20th, 6:00 PM - 9:15 PM Saturday, March 21st, 8:30 AM - 7:00 PM Sunday, March 22nd, 7:30 AM - 7:00 PM Attendance to all sessions is mandatory. Open to ages 15 years and above. Program Guidelines & session information: Programs are on Thursday and Friday evenings for 3 1/4 hours and continue all day on Saturday and Sunday. Vegetarian lunch is provided on Saturday; Vegetarian breakfast & lunch on Sunday. Program Fee: 375 CAD. Early bird price of 330 CAD expires on February 17, 2026. Group discounts are also available - please email or call the city contact listed above to register as a group: * $350 for groups of 2-4 * $325 for groups of 5 or more Contact information: [toronto@ishafoundation.org](mailto:toronto@ishafoundation.org) \[\(647\) 797\-3350\]\(tel:\(647\) 797\-3350\)

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Free at Bexley Library Adventures in Ecological Horticulture with Rebecca McMackin Wednesday, March 18 1:00pm - 2:30pm Gone are the days when a garden could be ornamental alone. We now recognize the impact that our land care practices have on the ecosystems around us, and can see the importance of encouraging biodiversity. Thankfully, we do not need to sacrifice beauty when we invite butterflies and songbirds into our gardens. Rebecca McMackin has cultivated gorgeous landscapes in the toughest environments possible: urban parks, school playgrounds, and the sidewalks of New York City. She will take lessons from her work at Brooklyn Bridge Park, the Brooklyn Museum, and decades of research to share how those of us who are fortunate enough to care for land, can do it beautifully and ecologically. Rebecca McMackin is an ecologically obsessed horticulturist and garden designer. She writes, lectures, and teaches on ecological landscape management and pollination ecology, as well as designs the rare public garden. She is currently Lead Horticulturist for the American Horticultural Society, an Associate with the Harvard Divinity School’s Thinking with Plants and Fungi Initiative, and Consulting Arboretum Curator for Woodlawn Cemetery in the Bronx, NY. Rebecca spent a decade as Director of Horticulture of Brooklyn Bridge Park, where she managed 85 acres of diverse parkland organically. Their research into cultivating urban biodiversity and ethical management strategies has influenced thousands of people and entire urban parks systems to adopt similar approaches. She has been published by and featured in the New York Times, Gardens Illustrated, on NPR and PBS. Her garden for the Brooklyn Museum recently won the PPA’s Award of Excellence and her TED Talk has been viewed over a million times. She holds M.Sc. from Columbia University and University of Victoria in landscape design and biology and recently completed the Loeb Fellowship at the Harvard Graduate School of Design. This program is presented in partnership with Rooted in Bexley and generously funded by the Bexley Community Foundation and Bexley Community Author Series Fund.

Discover Kiro, AWS’s innovative development environment that adapts to your workflow. Whether you prefer specification-driven development or a more intuitive, vibe-based approach, Kiro empowers you to build applications your way. In this session, speakers will explore Kiro’s core functionality and its evolution through re:Invent 2025, along with demonstrations of prompts used to create APIs, hooks, and steering documents. In the latter part of the session, watch as we build a complete example from scratch, showcasing Kiro’s agentic AI workflow in action for spec-driven development and vibe coding. What You'll Learn - Core Kiro concepts and development philosophy Feature evolution: pre and post re:Invent 2025 Practical examples: API creation, hooks, and steering docs Live coding demonstration with real-time problem solving Who Should Attend - Developers, solutions architects, and technical leaders interested in modern AWS development tools and AI-assisted coding workflows. **Speakers Bio:** Matthew Jorat: Matthew Jorat is a Customer Solutions Manager at AWS with nearly three decades of expertise in AI, cloud transformation, migration, modernization, IT, technology, and business. His career spans infrastructure engineer, solutions architect, security auditor, customer success director, support and services director, and operations officer. He was an early adopter of AWS services as a customer, and his current role at AWS uniquely blends his technical and business skills as he partners with executive teams to translate strategic priorities into measurable business outcomes through cloud adoption, AI implementation, and operational excellence. Matt leads end-to-end AI initiatives for enterprise customers, identifying high-impact use cases and maintaining relentless focus on measurable ROI. He holds eight AWS certifications and serves as Adjunct Professor at Franklin University teaching cloud computing and AWS architecture. His expertise encompasses GenAI, agentic AI systems, migration, modernization, and optimization strategies that drive transformation at scale. [https://www.linkedin.com/in/mattjorat/](https://www.linkedin.com/in/mattjorat/) Girish Bhatia: Girish Bhatia is a seasoned technology delivery leader with deep expertise in cross-domain program management. He holds multiple AWS certifications, including AWS Certified Solutions Architect – Associate, AWS Certified Developer – Associate, and AWS Generative AI Practitioner, and is also an AWS Community Builder. Girish brings over two decades of experience in the information technology industry. Throughout his career, Girish has led major technology-driven business transformation from modernizing on-premises applications to driving large-scale cloud migrations. His work includes API-based integration platforms, data-center and mainframe modernization, and enterprise cloud adoption initiatives. Based in Columbus, Ohio, Girish works at a tech-forward fintech company. He is passionate about AWS serverless architectures, Generative AI and emerging cloud technologies. An avid learner and builder, he continues to explore and apply the latest innovations in AWS to help organizations accelerate their digital transformation. https://www.linkedin.com/in/girishbhatia/[https://www.linkedin.com/in/girishbhatia/](https://www.linkedin.com/in/girishbhatia/) **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

Builders, creators, architects, admins, consultants - come one, come all. This one's for you. We're bringing a little friendly competition to the Columbus ServiceNow community while highlighting the cool things people have built on the platform. Five presenters will take the stage to showcase something they've built, solved, designed, or imagined on the ServiceNow platform - and a panel of judges (plus YOU, our amazing audience) will score them live. So basically, America's Got Talent but make it ServiceNow's Got Talent. Bring a notepad if you'd like 'cause you'll definitely be learning something new. Each presenter gets 10 minutes max to wow the crowd with: • A demo • A real-world business solution • A bold idea • A UX transformation • Or a creative use of the platform Judging Criteria: 🏆 Business Value 🚀 Innovation ✨ User Experience This event is about celebrating ideas, sharing knowledge, and showing how ServiceNow can drive both business impact and meaningful user value. Come learn. Come support. Come get inspired. Refreshments and bites will be provided. And maybe next time… you’ll be on stage.

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desirere to cultivate a space where all questions are welcome and all members are treated with compassion and respect. All backgrounds are welcome.

Transform stress into energy and fatigue into focus in 30 minutes flat. This is your invitation to recharge your body’s energy, emotion, and performance blueprint — live. Former Tony Robbins coach Sara Basloe leads an electrifying mini workshop designed to help you: • Upgrade your state instantly with physiology shifts • Use emotion as a navigation tool, not a reaction • Prime your body for high flow focus • Learn the nighttime habits that unlock deep recovery [REGISTER HERE](https://triumphtracknow.com/weekly-momentum-series) Bonus: Hear how client favorite sleep chews help align your rhythm naturally. And end the momentum webinar session with the chance to join a private Rhythm Reset Coaching Session to personalize your blueprint. Let’s raise your energy 3 levels — live. ➡️[ Reserve](https://triumphtracknow.com/weekly-momentum-series) your spot now and step into unstoppable energy