Grilling

Introducing our exclusive class, a special invention of our founder, Julia. This isn't your typical Pilates routine; it's a "killing you softly" mix of dynamic movements that sculpt your body from head to toe, has your sweat dripping while targeting your inner strength from the core. Brace yourself for 45 minutes in which you will feel the burn in all the right places—your booty, legs, abs and arms! Wondering how we achieve this magic? Here's the formula: * Upbeat Music: Move in sync with the energizing beats like you're in a club. * No Breaks Series: Say goodbye to tedious pauses, as we keep the momentum going for a workout that never loses steam. * Full-Body Compound Movements: We're talking about powerhouse exercises that engage multiple muscle groups, giving you an all round workout like no other. Level: Intermediate What to bring: Mat, Towel & Water **Location: Until our new studio is ready, the class will be given at Stephy’s (C/Wellington 88).** **Price: single ticket is 10 Euros** If you like it and you want to join us regularly, ask us for our unlimited membership promotions! CONFIRM your attendance via whatsapp to Julia: +34 669760790

ESP **\*\* Estiramientos al atardecer en la playa\*\*** Únete a nosotros todos los miércoles a las 17:15 para una relajante y energizante sesión de estiramientos junto al mar ✨ En esta clase, combinamos diferentes técnicas de estiramiento para: \- estirar el cuerpo de forma saludable y segura\, \- mejorar la movilidad\, \- aumentar suavemente la flexibilidad\, \- liberar la tensión y conectar con tu cuerpo\. La sesión es apta para **todos los niveles.** **Qué puedes esperar:** \- calentamiento guiado\, \- combinación de técnicas basadas en la ciencia\, como el método de estiramiento dinámico\, pasivo y PNF\, \- Trabajo de movilidad\. \*\* Ubicación:\*\* junto al mar (se comunicará el lugar exacto tras la inscripción). \*\* Hora:\*\* todos los miércoles, a las 17:15. ⏱ Duración: aproximadamente 45 minutos. ‍♀️ **¡Trae tu propia esterilla y reserva para avisarme de que vas a venir!** Ven a estirarte, respirar y disfrutar de la energía del océano. -> ¿Alguna pregunta? Ponte en contacto conmigo a través de Whatsapp: +49 175 5251221. _____________- ENG \*\* Sunset Stretching at the beach\*\* Join us every **Wednesday at 17:15** for a relaxing and energizing stretching session by the sea ✨ In this class, we combine different stretching techniques to: * stretch the body in a healthy & safe way, * improve mobility * gently increase flexibility * release tension and connect with your body The session is suitable for **all levels**. **What to expect:** * guided warm-up * combination of science-based techniques such as dynamic, passive & PNF stretch method * mobility work \*\* Location:\*\* by the sea (exact spot shared after sign-up) \*\* Time:\*\* every Wednesday, 17:15 **⏱ Duration:** approx. 45 minutes **‍♀️ Please bring your own mat & reserve to let me know that you are coming!** Come stretch, breathe & enjoy the ocean energy **-> Any questions?** Please contact me over Whatsapp: +49 175 5251221.

ESP Únete a nosotros en una revitalizante sesión de Mat Pilates (según el método BASI Pilates) diseñada para fortalecer el cuerpo, calmar la mente y mejorar tu práctica de movimiento. Clase en inglés y español. ⚫Esta clase está abierta a todos los niveles, con modificaciones y progresiones guiadas para que todos se sientan apoyados y desafiados de la manera que más les convenga. 🟣Qué traer: \- Ropa cómoda para moverte\. \- Agua\. \- Opcional: una toalla pequeña o calcetines antideslizantes\. 🟡Pago: Clase individual: 12 EUR (trae a un amigo y ambos pagaréis 10 EUR) Paquete de 5 clases: 48 EUR Paquete de 10 clases: 90 EUR ℹ️ Nota: Las plazas son limitadas debido al tamaño del estudio, así que asegúrate de reservar tu plaza con antelación. No dudes en enviarme un mensaje si tienes alguna pregunta o deseas más información. Nos vemos en la esterilla! :) ________________- ENG Join us for a revitalizing Mat Pilates session (by BASI Pilates method) designed to strengthen the body, calm the mind, and elevate your movement practice. Class in English and Spanish. ⚫This class is open to all levels, with guided modifications and progressions so everyone feels supported and challenged in the way that’s right for them. 🟣What to Bring: \- Comfortable clothing you can move in \- Water \- Optional: a small towel or grip socks 🟡Payment: Single class: 12 EUR (bring a friend and both of you pay 10 EUR) 5-class pack: 48 EUR 10-class pack: 90 EUR ℹ️ Please note: Spaces are limited due to the size of the studio, so make sure to reserve your spot in advance. Feel free to message me if you have questions and want more info. See you on the mat! :)

**THE WHITE VILLA · Sun BBQ** A social barbecue in a **private Mediterranean villa overlooking Barcelona**. An outdoor gathering built around **sun, pool and shared tables** in a carefully curated setting in Horta. A relaxed weekend experience designed to connect **international and local people** in a balanced and welcoming atmosphere. Enjoy **grilled meat and vegetarian options prepared on site**, Mediterranean dishes and refreshing drinks served throughout the event. Everything is designed to slow down, enjoy the afternoon and share conversations surrounded by greenery and open skyline views. This is **not a mass gathering**. It’s a **private event with limited capacity** to maintain quality, comfort and atmosphere. **The ticket includes food and drinks during the event.** **Ideal for:** – Expats and internationals living in Barcelona – Newcomers to the city – Expanding your social circle – A different weekend plan away from the centre 📍 **Location:** Private villa in Horta Exact address shared after confirmation 💰 **30€ before Sunday** 💰 **35€ on Sunday** Reservation required to secure your place. Sun, fire and conversation in a terrace house with pool and skyline views. **Limited access to preserve the atmosphere. [More information](https://chat.whatsapp.com/GpKiIgR6ffS3hOmDw7A8GD)** ## **THE WHITE VILLA · Sun BBQ** Una barbacoa social en una **villa mediterránea privada con vistas a Barcelona**. Un encuentro al aire libre diseñado alrededor del **sol, la piscina y la mesa compartida**, en un entorno cuidado en Horta. Una experiencia relajada de fin de semana pensada para conectar **personas internacionales y locales** en una atmósfera equilibrada y acogedora. Disfrutarás de **carne a la brasa y opciones vegetarianas preparadas en el momento**, platos mediterráneos y bebidas refrescantes durante todo el evento. Todo está planteado para bajar el ritmo, disfrutar de la tarde y compartir conversaciones rodeados de naturaleza y vistas abiertas al skyline. No es un evento masivo. Es un **encuentro privado con aforo limitado** para mantener la calidad y el ambiente. **La entrada incluye comida y bebidas durante el evento.** **Ideal para:** – Expats e internacionales que viven en Barcelona – Personas recién llegadas a la ciudad – Ampliar tu círculo social – Un plan diferente de fin de semana lejos del centro 📍 **Ubicación:** Villa privada en Horta Dirección exacta tras confirmación 💰 **30€ antes del domingo** 💰 **35€ el domingo** Reserva necesaria para asegurar tu plaza. Sol, fuego y conversación en una casa con terraza, piscina y vistas a la ciudad. **Acceso limitado para preservar la atmósfera. [Más información](https://chat.whatsapp.com/GpKiIgR6ffS3hOmDw7A8GD)**

**THE WHITE VILLA · Rooftop Brunch** A Sunday brunch in a private villa overlooking Barcelona, created especially for **international people living in the city** who want to connect beyond the typical tourist spots. We invite you to spend the morning on our rooftop terrace in Horta, surrounded by greenery, natural light and open views over the city. The setting is calm, elevated and intentionally curated — designed to make conversations flow naturally while you enjoy a complete brunch experience in a relaxed and welcoming environment. This is **not a crowded restaurant brunch**. It’s a slower, more personal gathering where expats and locals meet in a balanced atmosphere. Whether you’ve just moved to Barcelona or have been here for years, this is a space to connect, share experiences and build new friendships in a more meaningful way. The experience includes a full brunch and time to enjoy the rooftop setting throughout the event. It’s an opportunity to start your Sunday differently — away from the busy centre and closer to a community atmosphere built around shared tables and open views. **Ideal for:** – Meeting international and local people – Starting your Sunday differently – Expanding your social circle – Enjoying Barcelona from above 📍 **Location:** Private villa in Horta Exact address shared after confirmation 💰 **Price:** 20€ Limited spots to maintain the quality and balance of the experience. [More information](https://chat.whatsapp.com/GpKiIgR6ffS3hOmDw7A8GD) See you up The White Villa

This event has been merged into the main Rooftop International Meeting. [Please RSVP here](https://www.meetup.com/es-es/the-white-villa/events/312316535/?eventOrigin=group_events_list)

Join us for an interactive Bourbon Class featuring Angel’s Envy at TownHall — a fun, social experience designed to bring people together over exceptional bourbon, great food, and even better conversation. During this guided class, we’ll explore the flavor profile and craftsmanship behind Angel’s Envy while enjoying thoughtfully crafted bourbon cocktails in a relaxed, high-energy setting. This isn’t a lecture — it’s hands-on, engaging, and built to spark connection, laughter, and new friendships. Whether you come solo or with friends, this mid-week experience makes it easy to meet great people, enjoy premium bourbon, and unwind. ✨ What’s Included • Angel’s Envy bourbon tastings • Crafted bourbon cocktails • Food & Drinks included • Interactive instruction • A lively, welcoming atmosphere 🗓 Tuesday, March 10 ⏰ 6:15 PM – 7:30 PM 💵 $20 per person 🔞 Must be 21+ to attend Spots are limited — reserve yours early.

**We are expanding our creative programming opportunities with Queer Quills, a quiet writing and sharing space. Queer Quills features some prompts, supplies and friendly faces to help get some inspiration or feedback for your writing. Hope to see you there!**

**Celebrate National Meatball Day!** Let's set off on a culinary trail to taste test Italian meatballs! **Carrabbas** happy hour and their wonderful meatball sliders! **Note:** We'll be in their ***large bar area for Happy Hour pricing*** \- specially priced sangrias\, wine and cocktails alongside several yummy appetizers\. You are welcome to order sunday dinner entrees\, too\. **What is National meatball day?** * Whether you prefer the classic spaghetti and meatballs, or just love to pick up a meatball sub for lunch, you are sure to want to celebrate National Meatball Day on March 9 . We may never know who invented National Meatball Day because there are no records of this unofficial holiday being created. But whoever did it was definitely onto something.

**Confidence in Bloom: How Creativity Builds Confidence** What happens when creativity becomes an intentional practice? In this month’s Confidence Lab, we’ll gather at **Petals That Inspire: The Flourish Studio** for an evening exploring the connection between creativity and confidence. How making with our hands, engaging our senses, and allowing space for expression can shift how we see ourselves and what we believe is possible. Our featured speaker, **Amanda Lorenzetti**, owner of Petals That Inspire, will share how creativity has shaped her own confidence journey and why creative environments play such a powerful role in well-being, resilience, and personal growth. Drawing from her work leading an experience-driven floral studio and a community-centered workforce development program, Amanda will reflect on creativity as both a personal and collective catalyst. Amanda will also guide us through a **hands-on floral design experience**, creating a fresh arrangement in a wide mouth mason jar. No prior floral experience is needed, just curiosity and a willingness to engage the process. This evening is an invitation to slow down, create, and reconnect with the part of yourself that grows through care, attention, and imagination. You’ll leave with a floral arrangement to take home, and a deeper understanding of how confidence can be cultivated through creative practices. **Featured Speaker: Amanda Lorenzetti** Amanda Lorenzetti is the owner and founder of [Petals That Inspire](https://www.petalsthatinspire.com/) and The Flourish Studio, a social enterprise florist based in Columbus, Ohio. She brings more than a decade of experience in wedding and event sales, paired with hands-on expertise in floral and event design. Amanda’s connection to the floral industry began early, spending time alongside her godmother, a professional florist on the East Coast. After earning her business degree, she returned to her hometown in Connecticut to work as a floral and event designer, blending creative artistry with strong operational and client-focused skills. In 2020, Amanda returned to the floral industry with a renewed purpose, driven by a desire to build a business rooted in creativity, community impact, and sustainability. During this pivotal time, she founded Petals That Inspire—an innovative floral concept that reimagines the traditional florist model by combining event florals, workshops, and experiential offerings with a mission-centered approach to workforce development. Today, Petals That Inspire is a thriving social enterprise known for its thoughtful design, educational experiences, and commitment to empowering young adults facing barriers to entry in the workforce. Amanda is deeply passionate about building businesses that are both profitable and purpose-driven, and she leverages her strong business acumen to create a scalable & sustainable model that inspires creativity while giving back to the community. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*