Group Facilitation

Hello Everyone, Thank you so much for joining us for our **Valentine’s Mystery Social**! It was truly a pleasure to host such an intentional space for all of you to connect as "souls" rather than just titles and paychecks. We heard your feedback loud and clear: you all wanted more time to connect after the opening icebreakers! We have noted this and look forward to hosting several more of these sessions for our private clients throughout the year with even more space for deep discussion. ### **🔥 TODAY ONLY: Elite Match Alert** We have just added two profiles, a powerhouse Jack and Jill **brother and sister duo**—both exceptional catches: * **The Sports Agent (Male):** A high-achieving, family-oriented professional who embodies the values of our community and the legacy of his upbringing. * **The Powerhouse Attorney (Female):** A stunning attorney and active actress who is a true "Jack and Jill" legacy. She balances a high-stakes legal career with a passion for the arts. **Follow us on IG:** For our most up-to-date match alerts and event BTS, make sure you are following us on Instagram @helpmeetclub **Saturday Appointment Available:** We have **ONE** consultation opening available for this Saturday. This is first-come, first-served for anyone ready! **Consultation:** To celebrate these new additions, use code FRIENDS20 at checkout for an **[additional $55.55 off](https://thehelpmeetclub.com/join-our-database-of-singles-form/)**[ ](https://thehelpmeetclub.com/join-our-database-of-singles-form/)our current consult special. **This code is valid TODAY ONLY.** ### **Action Required: Selection Form** Please submit your final selections by the **end of today**. As a reminder, we only facilitate a "Double-Yes" match (where both parties select each other) or reach out if you have specifically marked that you are open to hearing from others. ### **Membership Updates** We are committed to the quality of our community. To that end, we have decided to make some adjustments to our membership structure: * **Database Services:** We will no longer allow women to join our database as a standalone service. * **The Reason:** It is undeniable that the women who complete our **Readiness Process** stand out and make exceptional partners. It is only fair that they are rewarded with exclusive access to our socials and curated community. On that note, if your database membership is currently expiring, please let us know and we will re-enroll you at 50% off your annual database membership fee.

**\*\*\* NOTE change of library space - We're meeting at Dolley Madison Library in McLean VA for this meeting \*\*\*** *theme:* **Analytical Listening \+ Soul's Discourse \| DIY Classical Psychoanalysis** *Making psychoanalysis accessible to the masses!* Psychoanalysis "unlocks the past, informs the present, and expands the future. video clips: **Psychoanalytic theory in 3 minutes** [https://www.youtube.com/watch?v=ucB1b6f750k](https://www.youtube.com/watch?v=ucB1b6f750k) **Psychoanalysis A Curiosity about the mind 6min** [https://www.youtube.com/watch?v=TcmVjQBF4MQ](https://www.youtube.com/watch?v=TcmVjQBF4MQ) Psychoanalysis = a theory and practice treating symptoms and personality as **disguised compromises** around unconscious conflicts, using a structured relationship (transference) to make those patterns visible so you can **repeat less blindly** and **choose a bit more freely**. "Until you ***make the unconscious conscious***, it will direct your life and you will call it fate." Carl Jung \-\-\-\-\-\-\-\-\-\-\-\-\- **Interpersonal Process Group** **Psychodynamic shared exploration, learning and growth** Interpersonal process groups focus on the interactions and dynamics between group members to facilitate personal growth and learning. These groups provide a courageous space for individuals to explore their interpersonal patterns, receive feedback, and develop more effective social skills. **The core principle is that the group itself becomes a microcosm of a member's real-life relationships, allowing for insights and behavioral changes.** Key aspects of interpersonal process groups: * **Exploration of Interpersonal Dynamics:** Members examine their communication styles, relationship patterns, and how they relate to others within the group. * **Feedback and Self-Awareness:** The group provides a platform for members to receive feedback on their behaviors and develop greater self-awareness. * **Development of Social Skills:** Members practice new ways of relating, communicating, and collaborating within the group, leading to improved social skills. * **Microcosm of Relationships:** The group mirrors real-life relationships, allowing members to observe and analyze their patterns in a safe and controlled setting. * **Personal Growth and Well-being:** Through these processes, individuals can experience significant personal growth and enhanced well-being. Benefits of participating in an interpersonal process group: * **Increased self-awareness:** Understanding one's own behavior and its impact on others. * **Improved communication skills:** Learning to communicate more effectively and assertively. * **Stronger relationships:** Developing more fulfilling and meaningful relationships. * **Reduced anxiety and stress:** Finding support and coping mechanisms for social challenges. * **Enhanced empathy and understanding:** Learning to see situations from others' perspectives. \-\-\-\-\-\-\-\-\- Join us for an exciting meeting of personal growth as we delve deep into the realm of self-development. This meetup is designed for personal growth addicts like you who are eager to unlock their hidden potential and take charge of their lives. Don't miss this chance to meet fellow personal growth enthusiasts, share experiences, and learn from one another. Step into a journey of self-discovery, empowerment, and transformation. Come prepared to engage in provocative conversations, share your opinions, wrestle with challenging ideas, and leave with a renewed sense of deeper meaning and learning. **Tentative Agenda:** 1:00pm Social, Setup & Introductions, guidelines, terminology; 1:15pm Interactive open dialogue conversation & sharing; 2:45pm debrief, summary, debrief 3:00pm finish Light snacks, candy & water provided. Dolley Madison Library is in McLean, VA near I-495 beltway exits 44, 45 or 46. **Conference Room** is 1st door on immediate left after entering\.Repressions vs Narrative Integration \| Classical Psychoanalysis DIY

Come learn how money really works. We’ll cover how to grow it, protect it, get out of debt, and use smart retirement and infinite banking strategies to build long-term security.

Kathy Murphy, an Executive Recruiter and Talent Advisor, will be repeating a class called "Living in the Solution Space". Prior job seekers who attended this class said it was life-changing. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- At the end of this seminar/webinar, there will be a brief Christian story. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- IF YOU ARE NEW TO Career-Confidence.org and want to learn about us via our team, here are some videos that we have done. PLEASE SUBSCRIBE to our channel and LIKE our videos. \-\-\-\-\-\- Career-Confidence.org, Laura Hamilton and Robert Brandau both long-time recruiters give you an overview. [https://www.youtube.com/watch?v=R20iMmWWsas](https://www.youtube.com/watch?v=R20iMmWWsas) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Bruce, Silvia, and Mary Beth talk about the impact of Career-Confidence.org on their job search. [https://www.youtube.com/watch?v=EYtFRWzhKLo](https://www.youtube.com/watch?v=EYtFRWzhKLo) \-\-\-\-\-\- Tim Jack, one of our current volunteers and attendees [https://www.youtube.com/watch?v=uq-qfaDVDMU](https://www.youtube.com/watch?v=uq-qfaDVDMU) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Doris McMillon of our Board of Directors [https://www.youtube.com/watch?v=JNmOi9TsYGs&t=10s](https://www.youtube.com/watch?v=JNmOi9TsYGs&t=10s) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Kim DeWitt Succinctly Talks about our Team [https://www.youtube.com/watch?v=SSHCEK11jD0](https://www.youtube.com/watch?v=SSHCEK11jD0) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Cecilia and Nate – 2 of our Alumni give an overview of Career-Confidence.org. perspective. [https://www.youtube.com/watch?v=uNstYHVnfAA](https://www.youtube.com/watch?v=uNstYHVnfAA) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Sara's Experience with Career-Confidence.org - Surprise Ending – Pre-Covid [https://www.youtube.com/watch?v=fEuKuvZyEYE&t=51s](https://www.youtube.com/watch?v=fEuKuvZyEYE&t=51s)\`

Playtesting Agent and Battle-scale of the Zone-17 role-playing and miniatures game.

This class focuses on incremental movement accompanying rhythmic breathing while offering hands-on assistance to the student. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.**

**[In-person workshop this Sunday April 12 from](https://www.tealcenter.com/classes-and-events/)**[ ](https://www.tealcenter.com/classes-and-events/) **[1 to 5 pm ET at the Teal Center, Arlington VA.](https://www.tealcenter.com/classes-and-events/)** *Systemic constellation* work explores the path of inner freedom and fulfillment by uncovering and releasing trauma. Harrison is honored to be the guest facilitator (standing in for Randy) at the Teal Center for this monthly event. As pointed out on the Teal website the constellation process: *"...doesn’t just uncover wounds; it reconnects you to inner resources—strength, belonging, dignity, ancestral support—that were always present but obscured.* *From this place, genuine movement becomes possible. The work tends to feel less like “fixing” and more like remembering who and what you already are, creating conditions for profound healing, clarity, and moving forward."* **[The workshop is 65 USD](https://www.tealcenter.com/classes-and-events/)** Your workshop facilitator is **[Harrison Snow.](http://%5Bhttps://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fchangedynamicsinternational.com%2Fharrison-snows-bio%2F&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315067681%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=U34UZK3UfL0AfKBHYY6HZwbr5rA89wu9PanJgcVjdk8%3D&reserved=0%5D(https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fchangedynamicsinternational.com%2Fharrison-snows-bio%2F&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315067681%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=U34UZK3UfL0AfKBHYY6HZwbr5rA89wu9PanJgcVjdk8%3D&reserved=0) "Protected by Outlook: \[https://changedynamicsinternational.com/harrison-snows-bio/.\](https://changedynamicsinternational.com/harrison-snows-bio/.) Click or tap to follow the link.")** He has over 20 years in depth experience **[facilitating systemic constellation work](http://%5Bhttps://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fchangedynamicsinternational.com%2Ftestimonials%2F&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315079992%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=nLsKclGAVsoDg%2B%2FZJyffkPuCpZmXeB5qHzch92nJTVs%3D&reserved=0%5D(https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fchangedynamicsinternational.com%2Ftestimonials%2F&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315079992%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=nLsKclGAVsoDg%2B%2FZJyffkPuCpZmXeB5qHzch92nJTVs%3D&reserved=0) "Protected by Outlook: \[https://changedynamicsinternational.com/testimonials/.\](https://changedynamicsinternational.com/testimonials/.) Click or tap to follow the link.")** as a coach and group facilitator and 50 plus years of meditation practice. Check out his book on systemic work for leaders, ***[Confessions of a Corporate Shaman: Healing the Organizational Soul.](http://%5Bhttps://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fa.co%2Fd%2FgVeGu1S&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315092457%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=xzboJJW8zTPgNOX8b4ZaRj99BnxK59g5xZFm%2ByA0EzA%3D&reserved=0%5D(https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fa.co%2Fd%2FgVeGu1S&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315092457%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=xzboJJW8zTPgNOX8b4ZaRj99BnxK59g5xZFm%2ByA0EzA%3D&reserved=0) "Protected by Outlook: https://a.co/d/gVeGu1S. Click or tap to follow the link.")***

**[In-person workshop this Sunday April 12 from](https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tealcenter.com%2Fclasses-and-events%2F&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315023244%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=0DG2Bv%2BbsMUN8NHyiauE%2FiR24l5nlOhmqcgeG%2F5iN18%3D&reserved=0 "Protected by Outlook: https://www.tealcenter.com/classes-and-events/. Click or tap to follow the link.")**  **[1 to 5 pm ET at the Teal Center, Arlington VA.](https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tealcenter.com%2Fclasses-and-events%2F&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315042488%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=19OJz3FqqTNPxU3bALNuaFRFifrBQL0s9khVo8VLdjQ%3D&reserved=0 "Protected by Outlook: https://www.tealcenter.com/classes-and-events/. Click or tap to follow the link.")** *Systemic constellation* work explores the path of inner freedom and fulfillment by uncovering and releasing trauma. Harrison is honored to be the guest facilitator (standing in for Randy) at the Teal Center for this monthly event. As pointed out on the Teal website the constellation process: *"...doesn’t just uncover wounds; it reconnects you to inner resources—strength, belonging, dignity, ancestral support—that were always present but obscured.* *From this place, genuine movement becomes possible. The work tends to feel less like “fixing” and more like remembering who and what you already are, creating conditions for profound healing, clarity, and moving forward."* **[The course is 65 USD](https://www.tealcenter.com/classes-and-events/)** Your workshop facilitator is **[Harrison Snow.](https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fchangedynamicsinternational.com%2Fharrison-snows-bio%2F&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315067681%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=U34UZK3UfL0AfKBHYY6HZwbr5rA89wu9PanJgcVjdk8%3D&reserved=0 "Protected by Outlook: https://changedynamicsinternational.com/harrison-snows-bio/. Click or tap to follow the link.")** He has over 20 years in depth experience **[facilitating systemic constellation work](https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fchangedynamicsinternational.com%2Ftestimonials%2F&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315079992%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=nLsKclGAVsoDg%2B%2FZJyffkPuCpZmXeB5qHzch92nJTVs%3D&reserved=0 "Protected by Outlook: https://changedynamicsinternational.com/testimonials/. Click or tap to follow the link.")** as a coach and group facilitator and 50 plus years of meditation practice. Check out his book on systemic work for leaders, ***[Confessions of a Corporate Shaman: Healing the Organizational Soul.](https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fa.co%2Fd%2FgVeGu1S&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315092457%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=xzboJJW8zTPgNOX8b4ZaRj99BnxK59g5xZFm%2ByA0EzA%3D&reserved=0 "Protected by Outlook: https://a.co/d/gVeGu1S. Click or tap to follow the link.")***

How can a spiritual perspective help us make sense of the times in which we live? Despite efforts by many well-intentioned people, it seems more true now than ever that the problems humanity is facing sometimes seem to be getting worse not better. Divisions appear to grow deeper day by day, social relationships can feel strained, our institutions often appear unable to meet the needs of the world today, and even the viability of the natural environment around us seems threatened. So in the midst of these turbulent times, where can we turn to for sources of hope? In times of crisis, are there actually new opportunities for a more peaceful, just, and sustainable way of life? How can we help build those new patterns in our communities? Come join a different kind of conversation – one that welcomes every perspective in a search for the truths that unite us all – as we discuss the spiritual perspective offered by the Bahá’í Teachings on how to promote constructive change in these difficult times. Join us for a lively discussion as we explore the role spirituality can play in our efforts to construct a new, more meaningful path forward in the midst of social turmoil. *“The world of mankind is in the throes of evolutionary activity indicating the passing of the old conditions and advent of the new.”* – Bahá’í Teachings **\*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.**

**NOW ONLINE** The weekly Sunday morning (10:30 am to 12 noon) class begins with a welcome, short reflection on an aspect of the teachings, and includes an arriving meditation (15 minutes) that will often incorporate poems and may end with a reflection or question. The opening meditation is followed by an invitation to each person to share their name and a few words (for example, what is alive for them right now or what their intention is for the class or the day). The sharing has been a powerful support to help welcome new people, get to know each other, and build community/sangha. Following a brief period of mindful stretching/movement, we finish with a longer meditation (25-30 minutes) and final reflections on the teachings, sharing, Q&A, and announcements. Class participants are welcome to stay and engage with other members of the community or adjourn to a neighboring restaurant or coffee shop. This space is inclusive, everyone is welcome, and we invite you to bring with you all aspects of yourself. Learn more here: https://imcw.org/Calendar/Event-Calendar/EventId/3686/e/drop-in-class-livestreamed-19-apr-2020

PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/

*Sometimes what keeps you stuck is not yours alone to carry.* In a **Systemic or Family Constellation workshop**, your inner world is brought out of abstraction and into living form. Instead of staying caught in cycles of overthinking, your challenge is mapped into physical space, revealing the hidden relationships, forces, and emotional patterns shaping your experience. As representatives step into different parts of your system, unconscious material begins to speak through sensation, posture, emotion, and impulse. What emerges is not merely insight but a direct encounter with the deeper structure beneath the issue. This work often reveals **hidden loyalties, interrupted bonds, inherited patterns, and unseen dynamics** that the mind alone can’t always access. By working through image, body, and energetic field, Family Constellation reaches layers of the psyche beyond words, creating shifts that can feel profoundly immediate. But this isn’t only about uncovering pain. It’s about reconnecting with what has always been within you: **strength, belonging, dignity, resilience, and ancestral support.** *If you’re ready for clarity, healing, and a new way forward, this work can open the door.* ✨ 💫 **Must register online FEE: $65** **Learn more and register** [here!](https://www.tealcenter.com/classes-and-events/)

This event is being held in partnership with the DMV Spades Meetup Group. Direct questions to the Host, Nne-Nne Abanobi. ><><><><><><><><><><><><><> Hi All! Join us for 2nd Saturday Spades in Greenbelt, MD. Our group is friendly and welcoming. Please give us a try! 📍Hook & Reel Cajun Seafood & Bar 🦐 6002 Greenbelt Road Greenbelt, MD 20770 ⏳️ 6:30pm to 11:30pm 🌟 Join us at this PG County sports bar for food, fun, drinks.....and, of course, Spades. 😀 All skill levels are welcome! Get matched with a partner onsite. 🍷 Happy Hour Specials from 12pm to 7pm: [https://hookreel.com/wp-content/uploads/2024/01/HR_GreenbeltMD_HappyHour_Menu_24x36.pdf](https://hookreel.com/wp-content/uploads/2024/01/HR_GreenbeltMD_HappyHour_Menu_24x36.pdf) Located right off the Beltway. Free parking! Remember to support the business by ordering food/drinks. 🌟 **This event is posted in multiple groups. So, expect a nice crowd.** We look forward to seeing you!

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).