Gym Climbing

The New Year's Eve on Drachenberg last year was so much fun that I am offering this event again this year! We will meet outside the east entrance to Nikolassee S-Bahn station on Alemannenstraße (make sure you don't get the entrances mixed up!) and follow the route through Schlachtensee, Krumme Lanke, Grunewaldsee and Hundekehlefenn. After crossing the railway tracks and the AVUS at the Grunewald S-Bahn station, we will walk through the forest to reach the summit of the Drachenberg. Ideally, we will arrive at the top of the hill at midnight, just in time to see the fireworks lighting up the Berlin sky. At 0.45am, we will start our return journey to Heerstraße S-Bahn station. From there, it's just a five-minute train ride to Savigny Platz station and Schwarzes Café, where I've reserved a table. The café staff are prepared to serve us food and drink until at least 3 am. While we will have spectacular views on Drachenberg, please also prepare for unpleasant wind and cold. For this part of the event, it would be useful to bring extra coats, windproof jackets, and hot drinks. Sekt and the like is also welcome! If you need to contact other participants during the hike (for example, to find out where to meet us if you are running late), use the WhatsApp group. (A few hours before the hike, I will privately share the link with all participants to prevent bots from hijacking the group.) For all other purposes, especially socialising and posting photos, please use the Telegram subgroup 'Event Chat & Photos': https://t.me/addlist/KAOk2PA4BDE0ZTY8 . The hike will take place if at least 6 people sign up. As long as there are more than 6 people, you can sign up and cancel as many times as you like. If there are 6 or less people, please avoid cancelling, as this might make the other participants feel insecure about whether the hike will take place (or whether there is something wrong with the hike and they should cancel as well --> [Matthew effect - Wikipedia](https://en.wikipedia.org/wiki/Matthew_effect)). If there are less than 6 participants, the hike will also take place unless the majority of the participants are in favor of canceling the hike.

(FOR ENGLISH SCROLL DOWN) Freies Training für alle Leistungs- und Altersklassen im Sportcenter Wittenau. Unabhängig ob über meetup Spieler angemeldet sind, vom Verein ist eigentlich immer jemand vor Ort. Wenn du an der Anlage ankommst, frag einfach am Counter nach dem Training des 1. SCB und Sebastian, Stefan oder Korbinian. Anschließend findest du einen von uns in oder vor einem unserer Courts (2-5). Nach dem Sport gibt es die Möglichkeit in die Sauna zu gehen und entspannt ein wohlverdientes Getränk an der Bar zu nehmen. Somit sollten alle Bedürfnisse gedeckt sein, die einen perfekten Squashabend ausmachen. Wenn du gerne regelmäßig kommen und Mitglied werden möchtest, wende dich einfach an einen der Organisatoren oder informiere dich hier weiter: https://www.1scb.de/mitglied-werden ***** Free play for all abilities and age groups in the Wittenau sports center. Independent if someone has signed up via meetup, there is usually always some around of our squash club. Once you arrive at the venue, just ask at the counter about the training of the 1. SCB and Sebastian, Stefan or Korbinian. You will then find one of us in or in front of one of our Courts (2-5). After the sport, you can go to the sauna and have a cold drink at the bar. So everything should be set for a perfect squash session. We hope to see you soon on and beside the court in our beautiful venue. If you would like to come regularly and become a member, please contact one of the organizers or find out more here: https://www.1scb.de/mitglied-werden

THERAPEUTISCH ❤︎ Asana Basics THERAPEUTISCHES YOGA mit monatlichen Fokus: JANUAR ❤︎ Asana Basics FEBRUAR ❤︎ unteren Rücken MÄRZ ❤︎ Schulter, Nacken, oberer Rücken APRIL ❤︎ Schulter + Asana Basics MAI ❤︎ unteren Rücken ... REFERENZEN 'Ich wollte Dir/ Euch auch nochmal für die tollen Stunden danken! Ich habe Skoliose und ein Myofasziales Schmerzsyndrom in der linken Schulter und kann mir (seitdem ich bei euch Yoga praktiziere) den Gang zum Physiotherapeuten sparen! Das hat seit einigen Monaten wirklich mein Leben verändert und dadurch habe ich auch weniger Schmerzen/ Stressrelease - danke dafür! <3 Liebe Grüße, Sophia'

❤️Herzlich willkommen zu unserem **wöchentlichen** Treffen "Das GLÜCK 🍀 neu starten" Gesund glücklich bis ins hohe Alter Ich freue mich, Euch zu unserer wöchentlichen Vortragsreihe und unserem Netzwerktreffen an einen wunderschönen Ort einladen zu können. "Die **GLÜCKs:WERKstatt**" am Dämmeritzsee Ein Vortrag mit wechselnden Themen zeigt, wie wir unser Lebensgefühl "Glücklich sein" wieder selbst verbessern können. Wir gehen in dem Vortrag auf die 3 Grundbereiche eines glücklichen Lebens ein: **Gesundheit**: Fitness, Vitalität, anti aging **Geld**: Finanzelles Wohlbefinden **Gemeinschaft** : Verbundenheit, gemeinsam GLÜCK kreieren und erreichen Ihr könnt Fragen stellen, eigene Geschichten erzählen und Kontakte knüpfen. Wir genießen miteinander außerdem die wunderschöne Aussicht auf den Dämmeritzsee, nette Gespräche und leckeres Fingerfood (Wer mag, bringt fürs Buffet eine Kleinigkeit mit, gerne gesund 😉) Wir freuen uns, wenn ihr euch wohl fühlt 😍 _(5€ Unkosten-Beitrag für Räume, Getränke, Orga usw., per Paypal oder auch vor Ort)_ Anmeldung über meetup oder besser bei mir unter **01784676193** Wir freuen uns auf euch Das GlücksTeam Und Eure Glücksbeauftragte 🍀💃 Carola Hinz

Let's run! Note the early time 10am because auf NYE. Our run takes about 1 hour depending on the route and group. Feel free to meet us along the way, just drop something in the comments and we'll wait for you. Our pace is typically 5:30 to 6:00 min/km. We use a variation of this [Route](https://www.komoot.com/tour/2666058297?ref=aso&share_token=aFZpuO31az3djLFWgXgk6SWgURrM5qFQ6Kczo7P7BIIrbS5Jx8) maybe with an extension of 2km depending on the group. Even if nobody signs up here there will usually be regulars at the start, just drop by! Please try to arrive on time! Message me if you want to join the Whatsapp group for coordinating. We do NOT have a place to store your bag(s)/clothes.

Join the Minotaurs Men's Basketball Team on Wednesday at 8pm at an indoor basketball court in Neukolln. We currently have two teams, one in Bezirkliga and one in FBL. We are looking for new players to add to the teams so come by to play together and meet. Please send a message to the event organizer if you are interested in coming.

Have you always wanted to learn bouldering but never had the right company? Or are you an experienced boulderer who just wants to find boulder-buddies? If yes, this is the right event for you. We are going to meet inside "urban apes Basement Boulderstudio", close to S Anhalter Bahnhof, also not far from Potsdamer Platz. If you have never been there, you will need to sign up with them, which will take a bit of time. After that, **you can find us on the couches near the lockers (not in front of the reception), next to a red smiley**. When you enter the actual gym, enter the hall by turning left immediately - you are walking towards them. We will start warming up around 11:10, so everyone has enough time to arrive and get changed before that. ***\*\*\**** *Spots are limited, so please update your RSVP at least 24 hours in advance if you won't be joining. **NO-SHOWs ARE NOT COOL \*\*\**** We enter the gym at 11:00, if you are late, you will need to look for us inside. IMPORTANT: they only accept cards as a payment method. No cash. One day ticket will cost you 13,90 EUR (10,90 EUR if you are a student, free if Urban Sports Club). **What to bring: well, first of all, a good mood.** But you could also bring * climbing shoes if you have any. If not, you can rent them there, no worries. They cost 3,50 EUR. * a lock (for the locker). * chalk. You won't need that if you are a beginner. Renting is possible. * water. * extra clothes. It's quite chalky there and humans sweat, not the best mix, don't you think? :D Please, note: the organizer is not responsible for anything, including injuries. A basic introduction will be provided.

**!If you cannot belay, please contact us on the Telegram group!** Here is our Telegram group (to be protected against bots): https://tinyurl.com/BerlinClimbingMeetup2 **Safety:** **If you cannot belay, please contact us on the Telegram group about this and we will put you in a group with experience people. That way, if you cannot belay you can still come and climb with us. We are not allowed to teach anyone how to belay or refresh someone's belaying skills. If you have not belayed in the last 6 months or more, we recommend you do not attempt it here without taking a formal refresher course first.** Join us for some Sunday afternoon climbing at Magic Mountain. We will spend the afternoon climbing - lead and top rope followed by a meal afterwards. The Plan: 4:00 - 8:00 climbing 8:00+: Potential hangout (sauna from the gym, drinks. local restaurant) depending on the mood of participants Gear: You can rent all the gear you need - shoes, chalk and a harness. Finding the group: We will either be waiting outside on the wooden chairs or hanging around reception (if the weather is bad). If you're new to the group, I'd recommend trying to arrive on time or a bit in advance. Please use the link below to join our Telegram group and send us a message if you have trouble finding us. Note: We are not a "Magic Mountain" official Meetup, the hall has its own meetups, we are an independent group with events in different halls. So don't be confused if some of the reception people don't know about the meetup or tell you it happens on another day. :) In addition, while the event is free you will need to pay the entry to the gym and the rental equipment if you don't have it. (20 to 25 euros) Telegram Group: You can also join our Telegram group using this link: https://tinyurl.com/BerlinClimbingMeetup Please PM me if the link stops working again.

I swear it's a sport! Let's meet and play! **VERY IMPORTANT :** * Please keep reading comments and/or direct messages as long as you are on main OR waiting lists. * Sign-out as soon as you know you won't participate (even from waiting list). * Non-replied direct message ==> declined participation on Friday. **HOW TO JOIN** 1. Sign up to the event 2. Paypal on signup, 12€/person to https://paypal.me/berlinhorizon (use Friend&Family option !) 3. Join on Sunday * Guaranteed refund until cancellation deadline : -48h (=> Friday 1PM). * If **waiting list**, please **don't pay until** you get contacted and **moved to main list**. Contact if needed : berlin.horizon22@gmail.com **__________________________________________________________________________________** **Alternative no paypal (Cash, EXACT AMOUNT please)** 1. Reply 'Y' to RSVP question 2. Join on Sunday * Cancellation deadline (Friday 1PM) remains. * Late cancellation will be asked to pay. **__________________________________________________________________________________** **Timing :** * **13.00** : Meeting outside of main hall (or inside if rain) -> Introduction -> Desk registration (shoes check, rental...) * **13.15** : START PLAY * **14.45** : END PLAY !! Every 10th session you attend is for free !! (in form of a later refund. Still have to pay on the actual participation) **Facility :** TiB 1848 e.V, Columbiadamm 111 (close to Templehofer Feld) **Equipment :** * RACKET : Bring your own or rent one there (2€). * SHOES : checked at desk. Rental for 2€ -> Non-marking -> Light sole -> Not worn outside * Shower, locker available. * Sauna open at TiB discretion. Last but not least : no worries about level, we play for fun before all. The keyword of the event is sweet & sweat ! Looking forward to see you on the court :)

Come join a small group for hatha yoga in my home studio in Prenzlauer. I am a certified yoga teacher, having trained in Bali and India. After the class you will feel relaxed, yet energised. Your muscles will be lengthened and back stiffness reduced more and more each time✨

**You have to register to our event via our Website to reserve your spot. You can not pay for the class in the studio or come without reservation on the website.** Looking for something new, fun, and rewarding that can make you stronger, healthier, and happier? Join us for our Pole Sport Level 1 class on Friday at 18:55! No experience necessary — this class is perfect for complete beginners of all strength and flexibility levels. **You have to register to our event via our Website to reserve your spot. You can not pay for the class in the studio or come without reservation on the website.** You’ll learn some of the easiest tricks on the vertical metal pole, meet like-minded sporty people, and discover that pole sport is more accessible and enjoyable than it might seem from the outside. We offer classes every day, so feel free to check our schedule and find the perfect day and time for you. Come try something exciting and see how much you can achieve!

English version below the German version. This event is free of any costs. 🔴 WICHTIG: Die Teilnahme wird nur nach RSVP bestätigt. Die Reihenfolge der RSVPs bestimmt die Priorisierung. Kein RSVP = Rückstufe auf die Warteliste. 👉 BITTE LESEN SIE DIE GRUPPENBESCHREIBUNG FÜR ALLE REGELN \*\*\* 🕔 Treffzeit: \#\#\# 18:00 Uhr Berliner Zeit 📍 Ort: Samariterstraße 19/20, 10247 Berlin [https://maps.app.goo.gl/igKzBJ9uEuyxd8SE7](https://maps.app.goo.gl/igKzBJ9uEuyxd8SE7) 🚨 Beginn: PÜNKTLICH um 18:15 Uhr 🚪 Türen des Gyms schließen: PÜNKTLICH um 18:15 Uhr – kein Einlass danach ⏱️ Ende: PÜNKTLICH um 20:00 Uhr (🧼 Duschen danach möglich) Bitte bringt ein weißes und ein dunkles Shirt mit Wir spielen 5v5, 6v6 oder 7v7 Hallfutsal (wie auf dem Bild). Der Boden ist wie ein Basketballplatz — Futsal-Schuhe sind ideal. ⚠️ Bitte sei respektvoll und aktualisieren dein RSVP, wenn du doch nicht kommen kannst — das hilft anderen beim Planen. ### \*\*\* ###⚠️ TEILNAHME-REGELN: RSVP, wenn Sie spielen möchten. Bei Änderungen bitte rechtzeitig aktualisieren. Kein RSVP = Risiko, nicht spielen zu können. Nicht-Antreten wird NICHT toleriert. Späte Absage: Nach Sonntag, 9 Uhr Bei Verspätung kann der Platz verloren gehen. Wiederholte No-Shows & späte Absagen = vorübergehendes oder dauerhaftes Verbot. 🚫 Wir übernehmen keine rechtliche Verantwortung für Verletzungen oder verlorene Gegenstände. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 🔴 **IMPORTANT:** Attendance is only confirmed after you RSVP. People will be prioritized based on RSVP order. No RSVP = back of the waitlist. 👉 PLEASE READ GROUP DESCRIPTION FOR ALL RULES \*\*\* \#\#\# 🕔 Meeting time: 18:00 Berlin time 📍 **Location:** Samariterstraße 19/20, 10247 Berlin [https://maps.app.goo.gl/igKzBJ9uEuyxd8SE7](https://maps.app.goo.gl/igKzBJ9uEuyxd8SE7) 🚨 **Kick-off:** 18:15 SHARP 🚪 **Gym doors close:** 18:15 SHARP – no entry after this ⏱️ **End:** 20:00 SHARP (🧼showers available afterward) Please bring a white and a dark shirt \*\*\* We’ll play 5v5, 6v6 or 7v7 indoor futsal (like in the picture). The surface is like a basketball court—futsal shoes are ideal. ⚠️ Please be respectful and update your RSVP if you can’t make it—this helps others join. \*\*\* \#\#\# ⚠️ ATTENDANCE RULES: * RSVP if you want to play. * If plans change, update your RSVP. * No RSVP = risk of not playing. * No-shows are NOT tolerated. * Late cancellation: After Sunday, 9AM * If you're late, you may lose your spot. * Repeated no-shows & late cancellation = temporary or permanent ban. 🚫 We take no legal responsibility for injuries or lost items. \*\*\*

**You have to register to our event via our Website to reserve your spot. You can not pay for the class in the studio or come without reservation on the website.** Looking for something new, fun, and rewarding that can make you stronger, healthier, and happier? Join us for our Pole Dance Level 1 class on Thursday at 18:00! No experience necessary — this class is perfect for complete beginners of all strength and flexibility levels. **You have to register to our event via our Website to reserve your spot. You can not pay for the class in the studio or come without reservation on the website.** You’ll learn some of the easiest tricks on the vertical metal pole and combine them with easy dancing moves, meet like-minded sporty people, and discover that pole dance is more accessible and enjoyable than it might seem from the outside. We offer classes every day, so feel free to check our schedule and find the perfect day and time for you. Come try something exciting and see how much you can achieve!

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")