Gym Climbing

We are starting a series of track sessions with Ruth and Victoria as a part of training for the upcoming Oberelbe race in Dresden. Starting from March, 4, we’ll gather at the Track of Volkspark Rehberge at 18:30 for a group training. Meeting point - the Track of Volkspark Rehberge https://maps.app.goo.gl/ryhaXFxb3v9JJzyr8?g_st=ic The last track session will take place on April, 22. Afterwards we‘ll have drinks or dinner if we feel like it. Don’t worry if you are new! Joining track sessions is a great chance to start 😉 Take care and see you soon ❤️ P.S. ‼️️ Please cancel your participation if you can’t show up, even if it’s at short notice so that we don’t wait for you. Thanks! ‼️

**Zumba Bollywood Mix**: a high-energy cardio where the main goal is to move, sweat, and have a blast with a great community. 🗓️**Class Details** When: Every Wednesday Next Session: 25th March Time: 18:30 – 19:30 Door Policy: Doors close sharp at 18:30. Please arrive 10 minutes early for a smooth check-in! **The Class Plan** 18:30– 18:40: Warm-up & Getting Ready 18:40– 19:20: The Main Set (Bollywood, Reggaeton, Bachata, and more!) 19:20 – 19:30: Cool down & Stretch 👟 **What to Bring** Attire : Comfortable activewear/gym clothes Footwear : Clean sports shoes (to be carried, not worn outside) Essentials : Water bottle & a hand towel And a positive energy 💃🏻 Level: **Beginner level** **Changing Room** : Available ✅ Urban Sports Club: Members are welcome! ( Search for Dance with Shruti) To avoid the extra charges PayPal to shrutiay208@gmail.com (choose friends & family) \-\-\-\-\-\-\-\-\-\-\-\-\-\-✨***See you in class*** ✨---------------

**Discover the joys of singing in a nurturing and supportive atmosphere at our new regular Wednesday singing class at b23 Space in Prenzlauer Berg. Guided by soprano and singing teacher Sarah McInerney, this class invites you to delve into the emotional and somatic aspects of your voice, fostering a sense of community and connection through the power of singing.** Our 75-minute sessions offer a blend of breathing exercises, visualizations, and improvisational activities designed to help you explore your voice in a relaxed, playful, and inclusive setting. The focus is on experiencing the sensations and emotions of singing rather than perfecting technique or striving for performance excellence. Join us on this vocal journey and experience the transformative power of singing, one note at a time. Open to anyone and any body. No previous voice training required! **Please book your spot before via:** [Eventbrite](https://www.eventbrite.de/e/the-voice-lab-experiments-with-singing-tickets-747110847657), [Urban Sports Club](https://urbansportsclub.com/de/venues/b23-space-1?date=2025-07-17&service_type=1) or [EGYM Wellpass](https://egym-wellpass.com/int/gym-finder?n=b23+space). If you're feeling spontaneous, you can usually also drop-in and pay cash or via PayPal. Can't affort a regular ticket at the moment? Send a quick message to [hi@b23.space](hi@b23.space) and we'll find a solution.

**Berlin City Walk (deutsch - weiter unten)** \>\>\> CONFIRMATION OF PARTICIPATION Participation **ONLY** after prior message to yes@urbanjoy.de or t.me/joejung After our wonderful city walk experiences in the past, we're treating ourselves to another round. From Paul-Lincke-Ufer 40, meeting point urbanjoy.de/walk we walk through Xberg-Neukölln in Berlins inner city and back. We leave on time. German style! You also have the opportunity to participiate the special variation "Blind Walk Moments" - It's a 3 people playful experience where 2 people guide and steer 1 person in between them that has their eyes closed. Imagine having an adventurous conversation amongst 3 people in are dark but protected state. Try it out, if you dare. We look forward to a wonderful time in Berlin's urban landscape with old and new friends. Come solo, in duos, trios or in large numbers and let's enjoy the fresh Berlin air. The event is free of charge. Donations to support the organization are welcome here > [Donations](https://paypal.me/unitydomeberlin) Best wishes, Your Berlin City Walks Team Any questions?! yes@urbanjoy.de t.me/joejung \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ english above \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ deutsche Bescheibung \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ \~ **Berliner StadtSpaziergang** \>\>\> NUR MIT TEILNAHMEBESTÄTIGUNG Teilnahme nur nach vorheriger Nachricht an yes@urbanjoy.de oder t.me/joejung Nach unseren wundervollen Spaziergängen der Vergangenheit gönnen wir uns einen weiteren City Walk Vom Paul-Lincke-Ufer 40, direkt am Landwehrkanal startrn wir unseren KiezSpaziergang durch Kreuz-Kölln (Kreuzberg & Neukölln) und kehren am Ende des Spaziergangs auch hierhin zurück! Wir starten pünktlich - typisch deutsch ;) Mehr/regelmäßige Infos findest Du auch hier: [urbanjoy.de/walk](https://urbanjoy.de/walk) oder in unserem Newsletter [urbanjoy.de](https://www.urbanjoy.de/) Klick die Links für weiteren Optionen. Es gibt auch dieses Mal wieder die Möglichkeit die besondere "Blind Walk" Variante auszuprobieren = 3 Menschen spazieren gemeinsam mit viel Raum für Gespräche und Austausch. 1 Person in der Mitte wird geführt und kann bei vollem Vertrauen, die Augen schließen. Die beiden äußeren Personen führen und geleiten die innere mit Achtsamkeit und Feingefühl und übernehmen während dieser Zeit die Verantwortung für die Sicherheit des blinden Spazierenden. Wir freuen uns auf eine schöne gemeinsame Runde in der Berliner Stadtlandschaft mit alten und neuen Freunden. Kommt solo oder zu mehrt und lasst uns die frische Berliner Luft genießen. Der Event ist kostenfrei. Spenden, um die Orga zu unterstützen sind herzlich willkommen > [Spende/t bitte hier](https://paypal-me/unitydomeberlin) Liebe Grüße Euer Berlin City Walks Team Noch Fragen?! Schreib einfach eine Nachricht hier: yes@urbanjoy.de t.me/joejung

(FOR ENGLISH SCROLL DOWN) Freies Training für alle Leistungs- und Altersklassen im Sportcenter Wittenau. Unabhängig ob über meetup Spieler angemeldet sind, vom Verein ist eigentlich immer jemand vor Ort. Wenn du an der Anlage ankommst, frag einfach am Counter nach dem Training des 1. SCB und Sebastian, Stefan oder Korbinian. Anschließend findest du einen von uns in oder vor einem unserer Courts (2-5). Nach dem Sport gibt es die Möglichkeit in die Sauna zu gehen und entspannt ein wohlverdientes Getränk an der Bar zu nehmen. Somit sollten alle Bedürfnisse gedeckt sein, die einen perfekten Squashabend ausmachen. Wenn du gerne regelmäßig kommen und Mitglied werden möchtest, wende dich einfach an einen der Organisatoren oder informiere dich hier weiter: https://www.1scb.de/mitglied-werden ***** Free play for all abilities and age groups in the Wittenau sports center. Independent if someone has signed up via meetup, there is usually always some around of our squash club. Once you arrive at the venue, just ask at the counter about the training of the 1. SCB and Sebastian, Stefan or Korbinian. You will then find one of us in or in front of one of our Courts (2-5). After the sport, you can go to the sauna and have a cold drink at the bar. So everything should be set for a perfect squash session. We hope to see you soon on and beside the court in our beautiful venue. If you would like to come regularly and become a member, please contact one of the organizers or find out more here: https://www.1scb.de/mitglied-werden

**!If you cannot belay, please contact us on the Telegram group!** Here is our Telegram group (to be protected against bots): https://tinyurl.com/BerlinClimbingMeetup2 **Safety:** **If you cannot belay, please contact us on the Telegram group about this and we will put you in a group with experience people. That way, if you cannot belay you can still come and climb with us. We are not allowed to teach anyone how to belay or refresh someone's belaying skills. If you have not belayed in the last 6 months or more, we recommend you do not attempt it here without taking a formal refresher course first.** Join us for some Sunday afternoon climbing at Magic Mountain. We will spend the afternoon climbing - lead and top rope followed by a meal afterwards. The Plan: 4:00 - 8:00 climbing 8:00+: Potential hangout (sauna from the gym, drinks. local restaurant) depending on the mood of participants Gear: You can rent all the gear you need - shoes, chalk and a harness. Finding the group: We will either be waiting outside on the wooden chairs or hanging around reception (if the weather is bad). If you're new to the group, I'd recommend trying to arrive on time or a bit in advance. Please use the link below to join our Telegram group and send us a message if you have trouble finding us. Note: We are not a "Magic Mountain" official Meetup, the hall has its own meetups, we are an independent group with events in different halls. So don't be confused if some of the reception people don't know about the meetup or tell you it happens on another day. :) In addition, while the event is free you will need to pay the entry to the gym and the rental equipment if you don't have it. (20 to 25 euros) Telegram Group: You can also join our Telegram group using this link: https://tinyurl.com/BerlinClimbingMeetup2 Please PM me if the link stops working again.

Let's meet and define a program for the next 2 months that would fit everyone, and then go to work out together

**Registration only via Eventbrite:** [👉](https://www.meetup.com/de-DE/berlin-digital-business-network-sibb/events/313709910/?eventOrigin=group_events_list) https://www.eventbrite.de/e/1985903181876👈 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Ask Female Founders // Finding your first customer is hard. We talk with the two founders of MAD about their step-by-step route to success. ### Finding your first customer is hard, even when many people already believe in you. Location tba In this session, we talk with the two female founders of MAD about their compelling step-by-step story – from their idea of a sustainable material idea to a prototype in a climbing gym. We talk about their first proof of concept and their route to find investment to change the future of plastic materials. #### 💡 What You Will Learn * How a step by step strategy builds trust when founding a company * How media coverage and grant applications play a crucial role in the early days of your startup * Why finding your first customer is challenging even with strong backing and how to tackle it #### 🧑‍🏫 Speakers Marta Agueda Carlero & Manuela Garcia Co Founders of MAD Material * Building a deep tech startup using mycelium fiber to replace hard plastics * Developed the first climbing route made from mushrooms * Featured in Climbing Magazine and winners of multiple pitch competitions * Supported by Berliner Startup Stipendium and selected for Be Visioneers by Mercedes Benz and Vision Lab by Earlybird * Awarded third prize at the Singa Newcomer Award Berlin and funded through Transfer Bonus by IBB #### 🎯 Who Is This Event For * Aspiring female founders who want to learn from founders further along in their journey * Founders planning to raise a funding round and looking for practical tips and insights * Founders interested in finding out whether the Berliner Startup Stipendium is right for them \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Registration only via Eventbrite:** [👉](https://www.meetup.com/de-DE/berlin-digital-business-network-sibb/events/313709910/?eventOrigin=group_events_list) https://www.eventbrite.de/e/1985903181876👈

Here, If you are good .... you are doing it wrong! Join us for a fun, low-pressure meetup where everyone's a terrible volleyball player! Whether you're a complete beginner or just really, really bad, we're all here to have a laugh and enjoy the game. No experience necessary, just a willingness to have a good time. See you there! NOT SUITABLE for competitive players ! ***This is an indoor event. Please bring hall-sport shoes with light colour soles, street shoes or dark soles are not allowed.*** Follow us on Insta: https://www.instagram.com/landlsc

***The surreal and majestic landscape invites you to hike through wild canyons framed by sandstone stacks and fairytale forests.*** **HOW DO I JOIN THIS EVENT?** Click on link below to get complete info and to sign up for this event by getting your ticket. [https://urbanaturetravel.com/event/saxon-switzerland-18apr2026](https://urbanaturetravel.com/event/saxon-switzerland-18apr2026) **SPECIAL OFFER FOR NEW USERS** * 10% New User Discount using promo code: **MEETUP10** * Valid for this trip or any other trips available on our website. **WHY GO?** Saxon Switzerland is the mystical German wonderland you’ve never heard of before. The surreal and majestic landscape invites you to hike through wild canyons framed by sandstone stacks and fairytale forests. **WHAT ARE SOME OF THE HIGHLIGHTS?** * **Ridge Trail:** The steep slope is well secured with a railing. Stairs and ladders help us get up high. From up there we have the ultimate view of Saxon Switzerland. * **Schrammstein Viewpoint:** The viewpoint offers a magnificent view over jagged rock formations, impressive table mountains and wide landscapes as far as the eye can see. On the other side of river Elbe, you see the fortress Königsstein, out of the forest rises the mighty Falkenstein. It is also a great spot for a picnic. * **Gate of Schrammstein:** The 'Schrammsteintor' is one of the most stunning rock formations in the entire national park. The deeply cut passage between the rocks is completely covered with sand and looks like a piece of desert and is a unique photo opportunity. * **Schmilka:** This traditional village is often described as the most beautiful village in Saxony. * **Bad Schandau:** Hike, feel good, come back - that is the motto under which Bad Schandau welcomes its guests. Beautifully situated on the Elbe, Bad Schandau is the most centrally located holiday resort in Saxon Switzerland. The small town with its typical medieval centre invites you to take a leisurely stroll through its cafés, restaurants and shops. As the oldest spa town in Saxon Switzerland, it has a great tradition. ### **WHAT IS THE PLAN?** * **5:30 am -** Meet in Berlin Hbf train station * **5:40 am -** Catch train for Bad Schandau (starting with RE 8 to Elsterwerda) * **10:30 am -** Arrive in Bad Schandau train station and start hiking * **2:00 pm -** Arrive in Schrammstein tor and have a lunch break * **2:45 pm** \- Continue hiking * **5:00 pm -** Arrive in Schmilka and have an early dinner * **6 :15 pm** \- Arrive in Schmilka Hirchmule train station across the river from Schmilka * **6 :30 pm** \- Catch train back for Berlin starting with S1 to Dresden * **11:30 pm** \- Arrive back to Berlin ### **WHAT IS INCLUDED?** * Community Leader and Guide for the entire duration. **Note:** English is the main language spoken on this trip. * All public transportation for the entire trip starting from the meeting location to the finishing location. * Access to Google photos album dedicated for this event. * Access to WhatsApp group dedicated for this event where you can chat with other participants. * **Note:** Email us immediately if you do not have WhatsApp and we can make alternate arrangements from our end to ensure you do not miss out on any communication. ### **FOR FUTURE TRIP UPDATES:** Please do join our WhatsApp/ Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [WhatsApp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

SQUASH SWEAT + TEARS WOMEN / MEN ACTIVITIES Players meetup at the club, play squash (with others around any level), train (if they wish), watch & learn from better players, make new friends, have a few drinks. Please be aware, we must take care to use our allotted courts. We arrange for these based on the sign-up lists. If many people sign up, but do not appear then the courts go unused and those on the waiting list miss a chance to play. In order to ensure this if a party on the attending list has not appeared, their future reservations will be moved to the waiting list. In addition, reservations will be allowed up to fourteen days in advance only. PRICE: €12 Kindly pay at the front-desk reception "before" you play on a squash court. Free for club members. COURTS 3 courts (1 + 2 + 3) @ 18:00 to 21:00 NEW JOINERS / TOTAL BEGINNERS We, the organizers — Oliva or James— are always available to teach you the basics and improve your skills to learn the rules and get introduced to players. Ask for "demo racket" at front-desk if you don't have one. PARTICIPANT RULES 1. RSVP to participate in meetup and play. MAX is 12 players. 2. Cancel your RSVP if you cannot attend. Be courteous to others who would like to attend. 3. Pay fee at club front-desk before playing. Thanks for your understanding and support AIRPORT SQUASH & FITNESS CLUB WEBSITE http://www.airportsquash.de Become a club member for 36 EUR per month and play UNLIMITED! SQUASH CLUB INTERIOR as a [3d view](https://www.keepeyeonball.com/Tour/d77705fd-24dd-44a1-9f12-15bf3648036b/4K?sc=7&y=110&p=-1&tz=100&r=-1.13;0.18&l=0.00;0.00&mz=-8.70&d=0&m=1) courtesy oc keepeyeonball.

***Welcome to the Actors Gym!*** * A fun, supportive training ground where actors play, experiment, and build their craft. * *Through engaging games and exercises, you’ll develop core acting skills and bring them to life by performing a short script at the end of every session.* * This drop-in class welcomes both new and intermediate actors eager to learn, stretch, and have fun. ‍ **DURATION:** 60 – 90 mins (depending on numbers) **ABOUT YOUR COACH:** Geoff is a dedicated professional teacher and actor. He is also active as a writer, director and producer of small-scale projects here in Berlin. He has performed on many stages – as actor, host, and improvisor – and in many short films, across the UK and Germany. He loves to meet and work with new actors, and has a real passion for discovering new talent. His acting profile may be found [HERE](https://www.filmmakers.eu/en/actors/geoff-mills). ‍ **SPOTS:** Everyone is welcome. Beginner-friendly. €15 General Admission (*pay at venue*) Free to members of [DNA Arts](https://www.dna-artclub.com/) \- a vibrant community of artists and performers\. **DNA** members have access to over 5 dance classes and 5 creative workshops each week, covering everything from singing, writing, and marketing to theatre, including also 5+ shows weekly, all completely free for our members.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.

**PLEASE NOTE:** This event does NOT guarantee your ticket to the event. This is an information only promotion. Come join the *Columbus Clippers* on Video Game Night at *Huntington Park* with *COGG* members showcasing their games! SATURDAY, APRIL 18: Video Game Day! Enjoy an appearance by the one and only *Sonic the Hedgehog*! [https://www.milb.com/columbus/tickets/single-game-tickets](https://www.milb.com/columbus/tickets/single-game-tickets)

This trail is a meandering path through the woods. There will be some overlooks and a couple stops at the creek as well as time along a waterway. It will not be a fast paced hike. There is some elevation change and uneven terrain. I will be using poles just to be safe! Will aim to get in about three miles. Optional lunch after if there is an interest.