H.H. 17th Karmapa Trinley Thaye Dorje

Join us for all or part of our weekly program to practice and study the dharma together - In-Person or Online. All experience levels welcome. Schedule was: 10:00 am - 10:30 am Chenrezig practice\* 10:30 am - 10:45 am Break 10:45 am - 11:30 am Silent Meditation *Two 20min sessions with a 5min break* 11:30 am - 12:90 am Study & Discussion \*Chenrezig practice is led via video by HH the 17th Gyalwa Karmapa. The practice is recited in Tibetan with English subtitles. For text and information go to: [https://www.kibi-edu.org/news/chenrezig-sadhana-now-available-for-download/](https://www.kibi-edu.org/news/chenrezig-sadhana-now-available-for-download/) **In-Person** Fellowship Hall at the [Unitarian Universalist Congregation](https://www.uucr.org/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExa0ZQVFBCdmJ3MzNOWEJoRwEeSoPXSHNPf_pRRTPn-UbSRXubgBfGor06l14v9_Z1cMfvxShmdngQDTcV-ao_aem_4x2F8VhluNx_5QC2unwCkw) of Rockville (UUCR), 100 Welsh Park Drive, Rockville, MD 20850 ([[https://www.uucr.org/](https://www.uucr.org/) **Online via Zoom** (for Zoom information, click on the relevant tile for that Sunday’s meeting): [https://bodhipath.org/centers/dc/#events](https://bodhipath.org/centers/dc/#events) BodhiPath Washington DC is supported by donation.

**Winter Solstice Gathering** You are lovingly invited to an evening of quiet beauty and sacred remembrance as we honor the Winter Solstice—the longest night and the gentle returning of the light. We will begin indoors, gathered in a circle around the Sundance drum, allowing its steady heartbeat to awaken our spirit with Lakota prayer songs. From there, we will move outside together to walk the candlelit labyrinth, each step a soft meditation, each breath a release. As the night deepens, we will gather around our fire circle for a guided Temple Gate blessing and purification fire ceremony, offering what we are ready to lay down and calling in the light that is ready to rise within us. We will close with a collective sharing and prayer, sealing the evening in gratitude and connection. Please dress warmly and in layers, as we will spend part of our time beneath the winter sky. We look forward to sharing this sacred turning of the season with you. ✨ Also, this might be a crowded event so please carpool if possible 💫 For First-Time Visitors No prior experience is needed. Please arrive 15 minutes early to settle in. You are welcome to walk the grounds or explore our crystal shop before the circle begins. 📍 Directions Address: 15406 Riding Stable Rd. (property is at the end of a ½ mile driveway into the woods). You will cross a small stream—drive slowly (under 10 MPH) to keep dust down. Please be mindful of our neighbors and do not stop to interact with horses along the way. 💖 Energy Exchange To help keep this gathering accessible, we invite an offering of $22–$44. If you feel called to contribute in another way, please reach out in advance to request such. With love and gratitude, we welcome you to our circle.

Enjoy a lively German convo! Hoffentlich werden wir euch dort sehen! ***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. HOW IT WORKS : We will try to assign tables for each represented languages and will direct attendees to their respective tables accordingly. Rules to abide : 1\. Event is 21\+ \(bring ID\)\. 2\. Be respectful to your counterparts and give them a chance to exchange with others as well\. 3\. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible\. 4\. If you don't speak the other person's required language\, LEAVE THEM ALONE\. 5\. Rude or aggressive members are removed from the group at an organizers discretion\. 6\. This is a face\-to\-face language exchange event\. DO NOT try to arrange an online meeting\, by using the comment box or direct message\. 7\. Most of our members complained about people writing in the comment box\. Since it sends notification to all attendees\. If you have any questions\, send a message to the organizers\. Don't write in the comment box\. 8\. We have ZERO TOLERANCE for solicitation\. We don't allow anyone to run their own agenda at the Event\. If you are interested to promote/sponsor/collaborate; contact us via \(info@merevents\.com\)\. 9\. When you get there\, we will greet you and take you to your respective group\. 10\. Don't be shy of your local languages\. We have diplomates assigned to different countries\, who would love to practice your languages\. 11\. Be patient for the first 30 minutes\, up until we form your respective language group\.
 12\. We will have a registration station and check you in\. 13\. This is mainly a social for Intermediate/Advanced/Native Speakers\. It is not as such to learn a language\. Beginners\, if you want to learn a language\, reach out to us \(info@merevents\.com\)\. We have a school and will arrange you a class\. ***AFTER THE EXCHANGE, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***

**Release and Renew: Finding Freedom Beyond the Negativity of Today’s World** In today’s world, the weight of negativity, stress, and constant change can feel overwhelming. This workshop offers a gentle space to pause, reflect, and release what no longer serves you. Through guided reflection and meditation, you’ll discover how to let go of heaviness and reconnect with the original peace and light of the soul. Together, we’ll explore practical tools for staying free from the pull of negativity while cultivating inner clarity and strength. Leave feeling lighter, renewed, and empowered to move forward with a greater sense of freedom and hope. Saturday, Dec. 20th 1:00pm – 2:30pm. Held at the Meditation Museum, 9525 Georgia Ave, Silver Spring, MD. Free Event – Register at https://shorturl.at/kUd4C

It is irresistible, to enjoy a GERMAN convo with drinks. ***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. HOW IT WORKS : We will try to assign tables for each represented languages and will direct attendees to their respective tables accordingly. Rules to abide : 1\. Event is 21\+ \(bring ID\)\. 2\. Be respectful to your counterparts and give them a chance to exchange with others as well\. 3\. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible\. 4\. If you don't speak the other person's required language\, LEAVE THEM ALONE\. 5\. Rude or aggressive members are removed from the group at an organizers discretion\. 6\. This is a face\-to\-face language exchange event\. DO NOT try to arrange an online meeting\, by using the comment box or direct message\. 7\. Most of our members complained about people writing in the comment box\. Since it sends notification to all attendees\. If you have any questions\, send a message to the organizers\. Don't write in the comment box\. 8\. We have ZERO TOLERANCE for solicitation\. We don't allow anyone to run their own agenda at the Event\. If you are interested to promote/sponsor/collaborate; contact us via \(info@merevents\.com\)\. 9\. When you get there\, we will greet you and take you to your respective group\. 10\. Don't be shy of your local languages\. We have diplomates assigned to different countries\, who would love to practice your languages\. 11\. Be patient for the first 30 minutes\, up until we form your respective language group\.
 12\. We will have a registration station and check you in\. 13\. This is mainly a social for Intermediate/Advanced/Native Speakers\. It is not as such to learn a language\. Beginners\, if you want to learn a language\, reach out to us \([info@merevents.com](http://info@merevents.com/)). We have a school and will arrange you a class. ***AFTER THE EXCHANGE, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***

**+++++++++++++++++++++** **IMPORTANT:** **+++++++++++++++++++++** 1. It's like the "BOO"cycle ride, but for the Holiday Season. Not sure where we are going just yet, but it will be around Del Ray once I know who has the nicest lights. 2. Your ONE Thermos should have your hydration. 3. Your OTHER Thermos should have a hot drink of your choice. 4. We will be stopping at the Dairy Godmother for a FREE DONUT (or whatever treat you would like) courtesy of CBG. They will also let us use their restrooms. 5. Fun, Festive, Battery Powered Lights on your bicycles are strongly suggested. The more lights the better to be seen with at night **+++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **+++++++++++++++++++++** * RIDE NAME: "Jingle Bell"cycle Ride (oh what fun it is to ride...) * START LOC: Alexandria City Hall, meet in parking Garage. * START GPS: [https://goo.gl/maps/N6tkF5YcCQp](https://goo.gl/maps/N6tkF5YcCQp) * PARKING INFO: Parking under City Hall $5 * ARRIVAL: 5:00pm * SPEECH: 5:15pm * ROLLING: 5:30pm * SUNSET: 4:49pm * LEVEL: Medium Level * DISTANCE: \~13 miles * PACE: 12-13+ (casual parade pace) * TERRAIN: Alexandria bike trials / lanes / sharrow streets. * **RIDEWITHGPS ROUTE:** CBG_XMAS_JINGLE_BELL_2025 [https://ridewithgps.com/routes/53547944](https://ridewithgps.com/routes/53547944) (same as last year) **NOTE:** * Dress in layers for the weather (Ugly Sweaters Encouraged) * 100 Lumen (or Greater) Front Light (Read all about them here: [https://www.meetup.com/novacbg/events/273787949](https://www.meetup.com/novacbg/events/273787949)) * Red Tail Light * Verify they all have a fresh charge * Fun, Festive, Battery Powered Lights on your bicycles are strongly suggested. The more lights the better to be seen with at night. **+++++++++++++++++++++** **The Ride : Detail** **+++++++++++++++++++++** For your pleasure NoVA CBG presents our "Jingle Bell"cycle Ride. This ride is on a Saturday night as to try to not overlap with other holiday festivities that might be going on. It's like the "BOO"cycle ride, but for the Holiday Season. Not sure where we are going just yet, but it will be around Del Ray. **+++++++++++++++++++++** **The Meeting Spot:** **+++++++++++++++++++++** Alexandria City Hall 301 King St. Alexandria, VA 22314 GPS: [https://goo.gl/maps/N6tkF5YcCQp](https://goo.gl/maps/N6tkF5YcCQp) We will meet in the Parking Garage @ Alexandria City Hall. Please note that there is usually ample parking in the garage located directly below City Hall for $5.00 all evening. However, give yourself plenty of extra time to find other parking if the garage below city hall is full. **+++++++++++++++++++++** **The Ride After The Ride:** **+++++++++++++++++++++** NONE YET **+++++++++++++++++++++** **Ride Level Chart** **+++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **+++++++++++++++++++++** **The Fine Print:** **+++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above.

We had a wonderful session in September so let’s do it again! A Reiki Circle this is a gathering of Reiki practitioners who work in a group to provide Reiki treatments on each other. The main purpose of the Reiki share is to give and receive Reiki in a casual atmosphere of friendship, encouragement, and positive energy. We will share our wisdom and skills, socialize and make new friends in this Reiki community. Space is limited to 10 people. We will see if we need to grow or shrink from there. Let us know if you have and questions! See you there! Shaman Phil

Celebrate the passing of the seasons and the return of the sun on our Annual Sugarloaf Winter Solstice/Poetry Hike, an Adventuring tradition since 1997. This year we're able to do this hike on the actual day of the Solstice--Sunday, December 21, 2025. After varying the routine a bit last year, we will return to our usual 7-mile circuit, with lunch at White Rocks and climbing to the summit near the end. Expect some climbing and a variety of terrain, including some rocks. During our White Rocks lunch, we’ll share favorite poems in honor of the passing of another year. Meet at 9 a.m. at the Grosvenor-Strathmore Metro Station. So we can plan accordingly, please answer the Meetup questions about whether you’ll be meeting us at Grosvenor-Strathmore or Sugarloaf, and whether you can be a carpool driver. Those wishing to drive directly to Sugarloaf should contact Chris Craig for directions and time; you can email him directly at [ccraig@laurellodge.com](http://mailto:ccraig@laurellodge.com/). We'll all rendezvous by 10 a.m. in the West View parking lot—the one at the top of the drive. Bring a bag lunch (we will NOT be stopping at a Sheetz on the way), water, sturdy shoes, the $5 Adventuring fee, $5 to reimburse your carpool driver — and most important, a poem to share on the mountaintop (your own or someone else's). \>\> Please [click here](https://adventuringlgbtq.com/Adventuring_Release_Form.pdf) to review our release form. When you RSVP to an event, you affirm that you have read and agree to the terms of the release.

Start in Victoria Falls and end in Maun! With the Safari adventure of 8 Days at Victoria Falls, Chobe & Delta, you have a tour package taking you through Zimbabwe and Botswana in Africa that includes accommodation, an expert guide, meals, transport. Tour Start Victoria Falls Tour End Maun Destination Zimbabwe & Botswana Flights • Arrival: Day01 before 2pm Airport: victoria falls Intl. airport (Zimbabwe) • Return: Day08 after breakfast Airport: Maun Intl. airport (Botswana) Itinerary Day01 Dinner Cruise Day02 Guided Tour of The Victoria Falls Day03 Game Boat Cruise Safari Day04 Full day Chobe Safari Day05 Light aircraft Day06 Full day game safari Day07 Mokoro excursion Day08 Tour Ends Cost: $4590 (Double Occupancy) $2590 (Single Supplement) Inclusions Price Includes • Lodge accommodation including breakfast • Driver guide available • All 3 meals a day • All transfer • Activities as per the itinerary Price Excludes • Flights • Meals • Personal Expenses • Optional activities • Travel insurance / Visa • Tips • $300 National Park fees ———————————————— For detailed itinerary and to reserve your seat follow the link below: [https://www.bucketlistgrouptravel.com/tour/zimbabwe-and-botswana-8-days-victoria-falls-chobe-delta/](https://www.bucketlistgrouptravel.com/tour/zimbabwe-and-botswana-8-days-victoria-falls-chobe-delta/) Questions? Text / Call - 2023787696 - Himanshu - Organizer

Explore the vast wilderness and fascinating national parks of Africa on the memorable tour of Tanzania. Kick start the journey with arrival at Kilimanjaro and hike to the highest peak of Africa in the Kilimanjaro National Park. Safari to the mecca of wildlife in the world at Serengeti National Park, the spectacularly beautiful habitat of the Big Five of Africa. Hike at the rugged terrain of the crater floor at Ngorongoro, and then travel to Zanzibar to relax at the white sand beaches, and snorkel with the coral reefs, tropical fishes, and whale sharks. Return home safely with incredible travel memories and tons of photos. Highlights Visited Places: • Kilimanjaro • Machame Camp • Shira Camp • Barranco Camp • Karanga Camp • Barafu Camp • Stella Point – Uhuru Peak • Mweka Camp • Mweka Gate • Arusha • Lake Manyara • Serengeti National Park • Ngorongoro crater • Zanzibar • Spice and Prison Islands • Mnemba Atoll Travel Experience: • Overnight camping • Hiking • National park wilderness • Rainforest experience • Trekking at the crater floor • Wildlife safari • Snorkeling, swimming, and scuba diving • Relaxing at the beach Tour Start Kilimanjaro Tour End Zanzibar Flights • Arrival: Day01 before 12pm • Return: Day08 anytime after 9pm Airport: Kilimanjaro International Airport(JRO) **For Safari:** * Arrival: Day08 before 2pm * Return: Day13 anytime after 12pm Airport: Kilimanjaro International Airport(JRO) **For Kilimanjaro hike + Safari + Zanzibar:** * Arrival: Day01 before 12pm FLY IN Airport: Kilimanjaro International Airport(JRO) * Return: Day16 anytime after 12pm FLY OUT Airport: Abeid Amani Karume International Airport (ZNZ) Itinerary Day01 Kilimanjaro Day02 Machame Camp Day03 Shira Camp Day04 Barranco Camp Day05 Karanga Camp Day06 Barafu Camp Day07 Summit to Mweka Camp Day08 Mweka Camp to Mweka Gate Day09 Arusha to Lake Manyara Day10 Serengeti National Park Day11 Serengeti National Park - Ngorongoro Day12 Ngorongoro Crater - Arusha Day13 Zanzibar Day14 Prison & Spice Islands Day15 Mnemba Atoll Day16 Zanzibar Cost: Kili + Safari + Zanzibar $4890 pp (Double Occupancy) Kili + Safari $3890 pp (Double Occupancy) Safari + Zanzibar $2890 pp (Double Occupancy) Kilimanjaro ONLY $2290 pp (Double Occupancy) Safari ONLY $1890 pp (Double Occupancy) Inclusions Price Includes * All transfers to the mountain and back to your Moshi hotel * Professional, experienced, mountain guides * Guides, Porters, Cook salaries and park fees * Quality, waterproof, four-season mountain sleeping tents * Sleeping Mattress + Sleeping Bag * All meals while on the Mountain * Quality Mess tents with table and chairs * Large portions of fresh, healthy, nutritious food * Clean, purified drinking water * Conservation fees (part of park fees) * Camping or Hut fees (part of park fees) * Rescue fees (part of park fees) * VAT (18% charged by the Government) * Tour leader / Event host * All park and conservancy fees * Crater service fee * Professional Safari Guide and Driver * Accommodation as per the itinerary (Lodge / Camp) (Double Occupancy) * Sleeping bags (in camping Safaris) * All meals during the Safari * Drinking water * 4×4 Safari vehicle * Tour leader / Event host * Price Includes – Zanzibar * Zanzibar 4D/3N hotel stay, activities & transfers as per the Itinerary * One way flight (Kilimanjaro to Zanzibar) Price Excludes * International Flights * Meals (other then mentioned above) * Personal Expenses * Personal trekking equipment such as hiking boots, clothes, etc (available for renting) * Tips and gratuities * Transfers other then mentioned in the Itinerary (available at extra cost) * Travel insurance / Visa ———————————————— For detailed itinerary and to reserve your seat follow the link below: [https://www.bucketlistgrouptravel.com/tour/kilimanjaro-safari-and-zanzibar-tanzania/](https://www.bucketlistgrouptravel.com/tour/kilimanjaro-safari-and-zanzibar-tanzania/) Questions? Text / Call - 2023787696 - Himanshu - Organizer

Greetings - Blessings to everyone! We welcome you to join us for our Winter Solstice Kirtan on **Sunday, Dec 21** in **Bethesda MD** (address below). 4***:00 - 6:00 pm.*** ***We chant the Hanuman Chalisa at 4 pm –there is a break after the Chalisa and the regular chanting begins at 4:30 pm*** \~\~ ***Doors open at 3:45 pm - come early to get settled*** \~\~g *(**Please note:** this will also be live streamed on **Facebook Live** – on our chanting page – **Bhakti Chant Kirtan)*** This is a private residence - open to the public - all are welcome - bring a friend, the family, the kids, the parents, the spouse, the tribe - comfortable setting. If you want to sit on the floor, it might be wise to bring something to sit on - Zafu or pillow or the like. *This is chanting with meditation* \- we chant in Sanskrit and English\, mantras and bhajans\, honoring the many aspects of the Divine\. Feel free to bring a percussion instrument, if you are moved to do so. (This will be percussion by committee!) ***Donation***: Suggested $10-20 (no one turned away) **On Paypal:** paypal.me/RufusJuskus **On Venmo**: Rufus-Juskus Snacks afterwards 

Many thanks -- peace and blessings to all! 


-Rufus Juskus **Address:** **5914 Johnson Ave** **Bethesda MD 20817** NOTE: The announcement page for this event on Facebook is here: https://www.facebook.com/share/1FnqUf4Zjf/

**NOW ONLINE** The weekly Sunday morning (10:30 am to 12 noon) class begins with a welcome, short reflection on an aspect of the teachings, and includes an arriving meditation (15 minutes) that will often incorporate poems and may end with a reflection or question. The opening meditation is followed by an invitation to each person to share their name and a few words (for example, what is alive for them right now or what their intention is for the class or the day). The sharing has been a powerful support to help welcome new people, get to know each other, and build community/sangha. Following a brief period of mindful stretching/movement, we finish with a longer meditation (25-30 minutes) and final reflections on the teachings, sharing, Q&A, and announcements. Class participants are welcome to stay and engage with other members of the community or adjourn to a neighboring restaurant or coffee shop. This space is inclusive, everyone is welcome, and we invite you to bring with you all aspects of yourself. Learn more here: https://imcw.org/Calendar/Event-Calendar/EventId/3686/e/drop-in-class-livestreamed-19-apr-2020

**Weekly Sunday Meditation Classes with Sanema Naomi Hardrick** * Each class begins with **guided breathing meditation**, to help settle the mind, let go of distractions and cultivate inner peace. The meditation is followed by a brief, traditional Buddhist prayer, called *Liberating Prayer.* * The Teacher will then give a **practical teaching** based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives. * The teaching is then followed by a **guided meditation** to help us mix our mind with the teaching and take it to heart. * Time permitting, at the end of the meditation class we spend a few minutes in **group discussion** and the teacher will take any **questions** that the class might have about the topic. **COST:** Standard: $12 \| Financial Hardship: $6 \| [Register](https://meditation-dc.org/sunday-mornings/) \*\*[Member Pricing: ](https://meditation-dc.org/membership/)\*\*FREE & Available as an online class. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Come check us out! You will have a wonderful time! The music and friendships are life-changing!

You are invited to participate in one of Unity’s most meaningful and empowering traditions—the **White Stone Ceremony**. As we enter a new year, this sacred ritual gives you the opportunity to listen within, connect with Spirit, and claim a new name or intention for your life. In ancient times, receiving a white stone symbolized freedom, new identity, and fresh possibility. Today, we continue that tradition by holding a smooth white stone, entering a quiet meditation, and allowing Spirit to reveal a word, name, or message that reflects who you are becoming.

❄️ **Spare Yourself a Boring Winter - Bowl With Us!** Avoid social hibernation this winter, join our **6-week social bowling league** starting in January! Whether you're looking to unwind after work, meet new people, or just have a fun night out with pals, this league is perfect for everyone! Chill times, cold drinks, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting new friends. **;)** **🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $74 w/ code MUCOW26** **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Gutterfingers 👉 **Click here to join** https://tinyurl.com/2b6s2c9j Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday evenings): Jan 22, Jan 29, Feb 5, Feb 12, Feb 19, Feb 26 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $74 with discount code MUCOW26 ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **SIGN UP NOW** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑Use promo code MUCOW26 to save $20 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

Come and join our lively Japanese language meetup, where Japanese language learners and native speakers come together to learn, play, and connect. We’ll practice through fun games and interactive conversation in a relaxed, welcoming environment. Whether you’re just starting out, more advanced, or a native speaker who enjoys helping others, everyone is encouraged to join and participate. After the library we'll take a leisurely walk together to get food/drinks. There are many options around including North Market Bridge Park. It's a perfect opportunity to continue our conversations and enjoy each other's company over a meal.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831