H.H. 17th Karmapa Trinley Thaye Dorje

Join us for all or part of our weekly program to practice and study the dharma together - In-Person or Online. All experience levels welcome. Schedule was: 10:00 am - 10:30 am Chenrezig practice\* 10:30 am - 10:45 am Break 10:45 am - 11:30 am Silent Meditation *Two 20min sessions with a 5min break* 11:30 am - 12:00 pm Study & Discussion \*Chenrezig practice is led via video by HH the 17th Gyalwa Karmapa. The practice is recited in Tibetan with English subtitles. For text and information go to: [https://www.kibi-edu.org/news/chenrezig-sadhana-now-available-for-download/](https://www.kibi-edu.org/news/chenrezig-sadhana-now-available-for-download/) **In-Person** Fellowship Hall at the [Unitarian Universalist Congregation](https://www.uucr.org/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExa0ZQVFBCdmJ3MzNOWEJoRwEeSoPXSHNPf_pRRTPn-UbSRXubgBfGor06l14v9_Z1cMfvxShmdngQDTcV-ao_aem_4x2F8VhluNx_5QC2unwCkw) of Rockville (UUCR), 100 Welsh Park Drive, Rockville, MD 20850 ([[https://www.uucr.org/](https://www.uucr.org/) **Online via Zoom** (for Zoom information, click on the relevant tile for that Sunday’s meeting): [https://bodhipath.org/centers/dc/#events](https://bodhipath.org/centers/dc/#events) BodhiPath Washington DC is supported by donation.

Valentine’s Day is a time when we pause to reflect on love, not only romantic love, but the deeper love expressed through compassion, community, and care. For many in the DMV region and nationwide, February 14 also marks one year since the first federal Reduction in Force (RIF) action, a moment that deeply impacted thousands of current and former federal workers, contractors, and their families. For decades, federal employees and contractors have served our nation with dedication, integrity, and a deep sense of purpose. Recent RIFs and government downsizing have brought sudden change, uncertainty, and emotional strain, impacting not only careers, but identity, stability, and well-being. While the year has brought loss and uncertainty for many, it has also revealed extraordinary resilience, reinvention, and inner strength. Join the Meditation Museum, a remarkable nonprofit dedicated to saving lives and strengthening communities rooted in resilience and perseverance, as we partner with RIF2RISE for a special Valentine’s Day gathering. Together, we will honor and uplift current and former federal workers and contractors through a compassionate, supportive community presence. This meaningful experience is not to be missed and will offer genuine support to all who attend. As part of the program, **Dr. Kanu Kogod** will offer a gentle, honest conversation titled **“The Unwanted Transition: Finding Peace and Direction After Job Loss.”** Designed for those navigating the aftermath of job loss, she will address the full spectrum of emotions, from shock and betrayal to fear and grief, while offering grounding perspectives on unexpected life changes and the search for peace, purpose, and direction. This gathering is **non-partisan** and focused entirely on **well-being, healing, and community care.** Come as you are and leave renewed. ***Sister Dr. Jenna*** *is a spiritual mentor, author, radio and TV personality, renowned speaker, and the founder of the Brahma Kumaris Meditation Museums located in Maryland and Virginia. She hosted the popular America Meditating Radio Show and is a recipient of the President’s Lifetime National Community Service Award. She was selected by Empower A Billion Women 2020 as one of 100 most influential leaders of 2015.* ***Dr. Kanu Kogod*** *is an anthropologist, master certified coach, mindfulness meditation teacher, and lifelong student of spirituality. For more than five decades, she's explored how awareness, compassion, and embodied presence can help people meet change with courage and grace. Her work integrates mindfulness, emotional intelligence, and somatic practices to support deep personal and collective transformation. Whether guiding individuals or groups, Dr. Kogod helps people come home to themselves, finding steadiness, clarity, and connection even in uncertain times.* Saturday, February14th, 3:00pm - 4:30pm. Meditation Museum, 9525 Georgia Ave, Silver Spring, MD. Free Event – Register at [https://shorturl.at/ilHHC](https://shorturl.at/ilHHC)

NETWORK OF LIGHT HEART TO HEART CELEBRATION VALENTINE'S DAY Saturday February 14, 2026 Dearest Friends, From my heart to your heart, you are so wonderful! Please know that I adore you. It has been my greatest pleasure to know God and be guided to create the Network of Light in 1979. And I have loved all my moments with you. At 87 years young, it is extremely hard for me to consider leaving you to go to a community living situation. That is why it has been almost impossible to get this Valentine's Day invitation out to you. The Network of Light is coming up on our 47th Anniversary!!! And yes indeed, we are once again celebrating Valentine's Day. Please do join us Saturday, February 14th. A Very Special Thanks to Tracy Trisko - Board member and my right hand for 26 years Bruce McBarnette - Light Giver and Coordinator of Sukyo Mahikari Padma Foye- Food and Kitchen Queen Phil Jones - Our Master Fire Builder and Board member I so very much appreciate everyone who has stepped forward as part of the Network of Light team and helped over all these years. With Love, Light, and Good Will to each of you! Lakshmi 5:00 pm - Time to Meet and Greet New and Old Friends 5:30 pm - Meditation and Heart to Heart Sharing led by Lakshmi Let's share Heart-to-Heart what is deeply true in us. Let's love each other more and more. 7:00 pm - Shared Food Dinner Please bring your favorite dinner dish to serve 8 guests 8:00 pm - Dancing and heart-filled/body moving music John Wubbenhorst (flutes, keyboards) and Tom Teasley (percussion) will celebrate the Network of Light with love and joy. Tom and John are truly world musicians having participated in many traditions east and west. Tom has toured the Mideast with the US State Department. John has spent many years in India studying with many masters, including the bansuri mater Hariprasad Chaurasia. Tom and John often improvise and play a unique ecletic brand of music that is captivating and healing. Because both Tom and John both have a world music vocabulary, their mustic canoot be defined, except for the pure joy please experience when they play. Come dance and listen to these world class musicians. "I am always thankful to music for leading deep into the heart and many spiritual adventures. When I release a record or record some music, I want it to reflect the ecstatic state of being I've felt with my music and spiritual masters. If that feeling is not there, then all the technique and musical sophistication mean nothing. And if that magic is there, even the playing of a few notes can say so much. This journey is not over!" John Wubbenhorst Tom Teasley is not just a percussionist - he's a one-man global orchestra. Renowned for his innovative approach to rhythm and sound, Tom fuses jazz, world music and contemporary influences into electrifying performances that defy borders. His music is a living conversation between ancient traditions and cutting-edge improvisation, captivating audiences with a sound that is as adventurous as it is deeply rooted. Free Light Sessions - Bruce McBarnette and Members of Sukyo Mahikari will be offering free 10 minute individual light sessions from 5 pm to 10 pm. Many people find the light to be rejuvenating, relaxing, and energizing. Receiving light regularly can dramatically transform your life. A very special evening at the The Network of Light 6304 30th Street NW Washington DC 20015 Please park on Tennyson Street and not in the cul-de-sac DONATION FROM THE HEART- Suggested $20 No one will be turned away for lack of funds. Please bring a dinner dish for 8 to share. Bring socks or slippers to wear as the Network of Light is "shoeless". The Network of Light | 6304 30th Street NW | Washington, DC 20015

Hey Poetry Lovers! This group is on a roll. Here’s the gist: We meet at the **Capital One Café in Chinatown** from **12pm - 2pm** every other week. For enrichment, we start by reading and reflecting on a **“published poem”**, suggested by someone in the group. No advance preparation is necessary. But feel free to check out some of the poems we’ve read [here](https://docs.google.com/spreadsheets/d/e/2PACX-1vSyE_wCLQCPHRrKmN5F9tOIeeRQUZESxjRXGVBoCF2uU8Gm0_d0uECiCBCQXEy6ksxfsBOhtRIOpW3T/pubhtml?gid=0&single=true&widget=true&headers=false%22%3E%3C/iframe%3E). Or submit suggestions for future meetings [here](https://docs.google.com/forms/d/e/1FAIpQLSexGc2Z2Kp6bZW0D3_hfJ7NUUkfNHf7TXX-43FglCeBd9EF2Q/viewform?usp=send_form). Next, we **share our work and offer feedback**. Depending on attendance, everyone gets \~10 minutes to use as they like. (No need to share, though; you’re welcome to come even if you prefer just to listen.) We maintain a **Discord server** to help share our work and communicate outside our bi-weekly meet-ups. If you haven’t used Discord before, take a moment to download it and create an account before arriving. When we meet you on Saturday, we will add you to our server, the “DC Poetry Workshop”, and can help you navigate the app if you have questions. Finally, if you plan on sharing a poem, consider how you will do so. Some options include: * Print 5-10 copies to distribute in person * Take and share screenshots in the Discord chat. * Copy the poem into a google doc, change sharing settings to “anyone with link”, and copy the google doc link into the Discord chat. Most importantly, we’re excited to meet you! Catch you on Saturday, Diego / Ian / Cayden / Nate / Otasha / Lia / An

Updated information: \| Work is being done on the Blue Line tomorrow. Free shuttle buses replace trains between Pentagon City and National Airport. | Free parking is available on streets around the Braddock Road Metro Station on Saturday. The area is densely populated, and some spaces are still filled with snow and ice, but parking spots are available. | | ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ | | Because of snow and ice on the Mt. Vernon Trail, the location of the hike has been changed to Alexandria. We will meet at the Braddock Road Metro Station and hike a 10/11 mile circuit along mostly residential streets back to the metro station. A route cue sheet will be provided. Meet 9:30 am, Bus Bay E, Braddock Road Metro Station. There will be a few restroom opportunities along the route. Bring water, lunch or snacks, and dress for the weather. Sun protection (such as hat & sunglasses) is recommended if the weather is sunny or partly sunny. All participants must sign a liability waiver at the start. SCPRO requests a voluntary donation of $2 per person to help support our all-volunteer program. You need not be a Sierra Club member to participate, but if you'd like to join, go to: [http://www.sierraclub.org/virginia](http://www.sierraclub.org/virginia) . Although open to all, this hike is part of a series of Saturday training hikes leading up to the [One Day Hike](https://www.meetup.com/sierrapotomac/events/304791832/) (ODH)—a 100 or 50 km hike along the C&O Canal—on May 2, 2026. See SCPRO’s [Meetup page](https://www.meetup.com/sierrapotomac/) for other training hikes as they are posted. If you would like to support the ODH, see [volunteering opportunities](https://www.meetup.com/sierrapotomac/events/304792694/) and/or contact Mike Darzi ([mike.darzi@gmail.com](http://mike.darzi@gmail.com/)). For official updates regarding training hikes, registration, and other information, join the ODH discussion group by sending a blank email to [onedayhike+subscribe@groups.io.](http://onedayhike+subscribe@groups.io./) Leaders: Russ Norfleet & Kirsten Atkinson

Part 1 of our celebration of the Year of the Horse starts with our Tet dinner at Present in Falls Church. Here's the link if you wish to peruse their menu: [https://presentrestaurant.com/menu](https://presentrestaurant.com/menu) We really want to try and fill out our tables with attendees, so we ask that you be diligent with managing your RSVPs. The RSVP mechanism will close 24 hours before the start of the event, so make your decisions by then so that we can give the restaurant an accurate head count! Disclaimer that we have to say even though we don't want to.........Just a heads up that we may have to give out "No Show" labels to those who don't follow our attendance protocol, but we know you don't want that Scarlet Letter, so don't let it be you! Also, please do not show up if you are not in the field of attendees! You will only anger the horse! As always, a bonus activity could follow if the mood is right! \-\-\-\-\-\-\-\-\- If you have Instagram, you can check out our account at asiandiningandadventuregroup for photos and announcements of group outings!

ATTN!! Do you hate speaking? Does it fill you with dread speaking to an audience? Feeling as if you’re not capable or even being judged by every word that leaves your mouth? Let’s throw those fears out the door! Embrace your next opportunity to Level Up! Steps To Success is your perfect home to change your mindset! Come through! 😁

Learn the elegant art of Japanese Calligraphy in a single, focused project! **When:** Sunday, 15 Feb 2026, 10:30 AM - 12:00 PM **Where:** Nova Labs, 3850 Jermantown Rd, Fairfax, VA 22030 **Registration** is **Online Only** at: https://portal.nova-labs.org/event-6471021 ***(No drop-ins accepted.)*** **Details:** Learn the elegant art of Japanese Calligraphy in a single, focused project! We'll teach you how to properly use and care for the tools. By the end of class, you will create a beautiful, inspirational Japanese word on Hanshi paper to display proudly in your home. Start your calligraphy journey today! This class includes the Brushes that you'll need in this class so you can keep practicing on your own! Children are welcome, but registration is required. Any child under 12 must be registered and attend with a parent or guardian.

**NOW ONLINE** The weekly Sunday morning (10:30 am to 12 noon) class begins with a welcome, short reflection on an aspect of the teachings, and includes an arriving meditation (15 minutes) that will often incorporate poems and may end with a reflection or question. The opening meditation is followed by an invitation to each person to share their name and a few words (for example, what is alive for them right now or what their intention is for the class or the day). The sharing has been a powerful support to help welcome new people, get to know each other, and build community/sangha. Following a brief period of mindful stretching/movement, we finish with a longer meditation (25-30 minutes) and final reflections on the teachings, sharing, Q&A, and announcements. Class participants are welcome to stay and engage with other members of the community or adjourn to a neighboring restaurant or coffee shop. This space is inclusive, everyone is welcome, and we invite you to bring with you all aspects of yourself. Learn more here: https://imcw.org/Calendar/Event-Calendar/EventId/3686/e/drop-in-class-livestreamed-19-apr-2020

Approx. 5 or 7 miles mostly on sidewalks. This (almost annual) hike will approximate the route that President Lincoln took from the White House to his summer “cottage” on the grounds of the Old Soldier’s Home, with a few detours to recreate something of the greener routes that Lincoln rode 100+ years ago. We’ll also visit the Adams Memorial in Rock Creek Church cemetery. The Cottage offers an informative guided tour which I encourage participants to take at 1pm. There is also now an option to do a “landscape tour” of Lincoln’s Wild Home, a self -guided app-based tour of 1.5 miles around the grounds. There are fees for both. The Cottage tour is $15. The walking tour is $10 unless you also buy the guided Cottage tour, when it is $7. Advance registration is available through the website: [https://www.lincolncottage.org/visit/](https://www.lincolncottage.org/visit/) I suggest that anyone considering this outing go to the website. There is also a very informative small Museum in the Visitors Center. I will lead us from a new start area on the north side of Lafayette Park across Pennsylvania Avenue from the White House. There will be stops for commentary along the way. Going north we will go past the Cottage and on to Rock Creek Church Cemetery and the Adams Memorial. \*\*\*We then return to the Visitor Center at the Cottage where the official hike will end. \*\*\*This will allow those who want to tour the Cottage to do so and/or to take the “Lincoln’s Wild Home” walk. It should not be difficult for hikers to retrace their steps to return to the White House area primarily using Georgia Avenue. You can also go to the Georgia-Petworth Green line Metro (.75 miles) to return downtown or can go a bit further to connect with the Red line at Ft. Totten. I suggest that hikers bring a brown bag lunch or snacks to eat near the Cottage or consider a local restaurant. *Bring a photo ID*, which may be needed for entry to the Visitor’s Center and also to take the walking tour. Always have water, comfortable clothing and shoes. Given the amount of snow/sleet/water the ground has been enduring, I strongly suggest waterproof shoes and maybe even a hiking stick. A $2/person voluntary donation is requested. Your donation funds SCPRO leader training and administrative costs. Donate in cash (exact change) at the trailhead. The meeting time and place (to accommodate the wider perimeter for the President’s security) is: **9:45 a.m. at the northeast corner of Lafayette Park at H Street NW and Madison/15th St. near the Thaddeus Kosciusko National Memorial.** Lafayette Park is sometimes cordoned off; sometimes not. Though not necessary to participate, if you wish to become a Sierra Club member to help save our world, click “join” on the Virginia Sierra Club website: [[http://www.sierraclub.org/virginia](http://www.sierraclub.org/virginia)

Note: RSVPs for this meetup open when our last meetup ends. For February, we are reading Theft by Abdulrazak Gurnah. The book was first published in 2025 and the hardcover version runs 296 pages. The GoodReads blurb is In his first new novel since winning the 2021 Nobel Prize, a master storyteller captures a time of dizzying global change. At the turn of the twenty-first century, three young people come of age in Tanzania. Karim returns to his sleepy hometown after university with new swagger and ambition. Fauzia glimpses in him a chance at escape from a smothering upbringing. The two of them offer a haven to Badar, a poor boy still unsure if the future holds anything for him at all. As tourism, technology, and unexpected opportunities and perils reach their quiet corner of the world, bringing, each arrives at a different understanding of what it means to take your fate into your own hands.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Come check us out! You will have a wonderful time! The music and friendships are life-changing!

Dale Gnidovec, Curator of the Orton Hall Museum of Geology at The Ohio State University, will be presenting a program he has wanted to share with us for a long time: Plate Tectonics. His description of his program: Continents on the move - Nothing in Earth history makes sense without moving continents - it tells us why mountains, volcanoes, minerals, and fossils are where they are. This talk examines the evidence for continental drift, why it was disbelieved, and explains how the more-encompassing theory of plate tectonics was developed and eventually proven. Dale is an energetic, incredibly knowledgeable, and very entertaining speaker and this will be another wonderful program by Dale. Hope to see you there! Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Join us for The Fisherman by John Langan. In upstate New York, in the woods around Woodstock, Dutchman's Creek flows out of the Ashokan Reservoir. Steep-banked, fast-moving, it offers the promise of fine fishing, and of something more, a possibility too fantastic to be true. When Abe and Dan, two widowers who have found solace in each other's company and a shared passion for fishing, hear rumors of the Creek, and what might be found there, the remedy to both their losses, they dismiss it as just another fish story. Soon, though, the men find themselves drawn into a tale as deep and old as the Reservoir. It's a tale of dark pacts, of long-buried secrets, and of a mysterious figure known as Der Fisher: the Fisherman. It will bring Abe and Dan face to face with all that they have lost, and with the price they must pay to regain it.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

The aim of this group is to get together and practice our German. Doesn’t matter if are a beginner or a native speaker. The goal is to speak and improve our German. Everyone is welcome! If the weather is good, look for us in the Biergarten. Pro Tip: Get there before 6:00 for happy hour pricing.

As you may or may not know--I didn't until late last year--Aristotle wrote extensively on "friendship" in the Nicomachean Ethics. After 69 years the concept of friendship still creates questions and uncertainty. I had close friends in high school and for a few years after high school but our interests diverged and people moved all over the country so it was hard to maintain connections. * So if I/you haven't talked with a friend for several years, are you still friends? Are we friends who meet at Drunken Philosophy or Omnipresent Atheists? * Can you be friends with someone with whom you have virulently divergent political views? Sartre and Camus could not. * Aristotle regarded friendship as essential to a good life, not merely an added "bonus." Do you agree? * In the Nicomachean Ethics (Books VIII and IX), he claims that wealth and power are meaningless without friends. Trump has wealth and power but seems to have no real friends, but wealth and power seem meaningful to him in perverted ways. Can you have meaning in your life without friends? * Do men and women view and maintain friendships in different ways? * Aristotle categorizes friendship into three types, based on what forms the bond: * **Utility**: Based on mutual benefit, but this type is fragile and ends when the usefulness ceases. * **Pleasure**: Based on shared enjoyment (e.g., humor, hobbies). Common among youth but fades as interests change. * **Virtue (The "Complete" Friendship)**: Based on mutual respect for each other's character and goodness. You wish good for the other for their sake, not yours. * **Key Principles of "True" (Virtuous) Friendship:** * **Permanence**: Virtuous friendships last a lifetime whereas those based on utility and pleasure are fleeting. * **Reciprocity**: Requires mutual goodwill; secret or unreciprocated affection does not qualify. * **The "Second Self"**: A true friend is "another self"—their virtue helps you understand and improve yourself. * **Time and Intimacy**: Deep ("complete") friendships are few, built on time and shared experiences. * **Self-Love and Friendship:** * Good friendship starts with being a friend to yourself. * They distinguish shallow egoism (chasing honors) from real self-love (pursuing virtue). * A virtuous person’s pleasant self-company allows them to be a stable, good friend to others. * Aristotle argues that one's social circle ultimately reflects one's character—a view with striking relevance today. Well--the Drunken Philosophy social circle certainly reflects good character!