Heal Your Relationship

🎭 Improv Utrecht Presents a Show Like No Other! 🎭 The advanced graduates of the course "On Stage!" of trainer Rutger Holmes will take the stage at Theaterhuis De Berenkuil to showcase their skills in a very fun and interactive show. Expect improv games, improvised singing and beautiful meaningful scenes. 💡 What is Improv? Improv is live, unscripted theatre where anything can happen! The performers create characters, scenes, and entire stories from scratch, all based on audience suggestions and their quick-thinking creativity. It’s spontaneous, electric, and completely unique—no two shows are ever the same! 🎟 Tickets Now Available! Don't miss this one-night-only spectacle of storytelling and laughter. Secure your tickets online before they’re gone! Book your ticket at [improv-utrecht.weticket.io](http://improv-utrecht.weticket.com/) : €14 plus €0,7 service fee Before and after the show we have a very nice bar to meet & greet people. 📅 When? Friday 24 April 20:00h. Bar open 19:15 📍 Where? Theaterhuis De Berenkuil, Biltstraat 166 Join us for a night of creativity, comedy, and community—we can’t wait to see you there! Find out more about Improv Utrecht, our other shows and courses at [www.improvutrecht.nl](http://www.improvutrecht.nl/)

*Since the guided meditations for this event are in Dutch, this description is too.* Wil je je drukke week afsluiten en ontspannen aan het weekend beginnen? Dan ben je geheel vrijblijvend welkom bij de vrijdagavond meditatie van [Jewel Heart](https://www.jewelheart.nl/). Deze meditatieavond heeft een licht en open karakter. De meditaties bestaan uit drie delen. We beginnen met het gewaarworden van je lichamelijke sensaties. In een korter deel twee doen we een loopmeditatie en in deel drie is er een eenvoudige, geleide visualisatie meditatie. Het geheel wordt afgesloten met een gesprek onder het genot van een kop thee, voor wie daar zin in heeft. 📍[Jewel Heart, Hatertseveldweg 284, Nijmegen](https://maps.app.goo.gl/D4FzqLbkaqs2JNDG8). Loop de oprit op en dan is de ingang aan je rechterzijde 🕒Zaal open vanaf 19.30 uur, meditatie van 20.00 tot 21.00 Je bent van harte welkom! Aan deze activiteit kun je per keer meedoen. Er zijn geen verplichtingen. Op vrijwillige basis kun je op de avond zelf een donatie doen. Kijk ook naar onze -[Open activiteiten](https://www.jewelheart.nl/nl/open-activiteiten/) -[Cursussen](https://www.jewelheart.nl/nl/cursussen-overzicht/)

Join us for a fun Friday night of improv theatre in English. Play, laugh, and meet new people in Utrecht during this welcoming drop-in workshop led by Burgert Kirsten, one of Improv Utrecht’s professional trainers. Everyone is welcome. You do not need any acting experience, and you do not need to be fluent in English. Many participants are not native speakers. Each week, several people join for the very first time, alongside regulars who come back again and again. Expect a group of around 12 to 22 people in total. What to expect Meet a mix of international and Dutch players Learn the basics of improvisation, a valuable modern skill Play fun and accessible theatre games Laugh a lot and surprise yourself along the way Practical information Doors open between 19:50 and 20:00. Please enter together with the group. The entrance is on the side of the building, via Troelstralaan. Workshop time is from 20:00 to 22:00. Full details can be found at [https://bit.ly/iudropin](https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2Fiudropin%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6Uacch2zhjkNy6h1oNgRxFH9V9xdWoET38TkCXK39CyqxYEjQmirGViM_qlw_aem_hJkW5L3WHAO-pVZVHN1c3w&h=AT2S7AyQGOOxCA4y6M0NO7B-v3mSsYPTMqxJoyJHW3Wu4TVusm_lz92s5ru9B6DhWOMOy4IwE72y9T569MBRbB3tPDcPKdnsSnjI9Ef1b-7Yp467m71KcHLeJGRXaJI9_bDbaRe4F93uFs00Rds&__tn__=q&c%5B0%5D=AT0toyw-m6q1Kl9A4pude9T05YHtdW_ajvYBWe_MixS8-d0JBdNz089yFCaZxIjsj41oPDYTZr-pLoVp3Nbw6oS2l-b59hWsbjVnOl__PH25Cx3iZDHpMxmtl8_kxDTepak27ZG-3b10bx8fSuh2QAJtRaEuxCrWtVE) After the workshop, people usually head together to the Irish pub O’Leary’s for a drink and a chat. How to sign up Please mark yourself as attending via our website at [https://bit.ly/iudropin](https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2Fiudropin%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4aOuBKx2VBkJDoGyYCRHQXSTHuVoJHy0WS1bZAftQYuSLPcNgmTQeaBv4hpw_aem_5jJND0IPMoJD8mXqM4l2SA&h=AT2S7AyQGOOxCA4y6M0NO7B-v3mSsYPTMqxJoyJHW3Wu4TVusm_lz92s5ru9B6DhWOMOy4IwE72y9T569MBRbB3tPDcPKdnsSnjI9Ef1b-7Yp467m71KcHLeJGRXaJI9_bDbaRe4F93uFs00Rds&__tn__=q&c%5B0%5D=AT0toyw-m6q1Kl9A4pude9T05YHtdW_ajvYBWe_MixS8-d0JBdNz089yFCaZxIjsj41oPDYTZr-pLoVp3Nbw6oS2l-b59hWsbjVnOl__PH25Cx3iZDHpMxmtl8_kxDTepak27ZG-3b10bx8fSuh2QAJtRaEuxCrWtVE). If you can no longer attend, remember to remove your signup so someone else can take your spot. Please also send your contact details to Marieke at info@theatersportworkshops.nl so we can reach you if there are any changes or issues with the workshop. Price Suggested donation €10 to €20, payable in cash or via Tikkie. If you are not able to pay much, you are still very welcome. Pay what you can or what you felt the workshop was worth. Your contribution helps cover the room rental and the professional trainers. Curious about more? Check out our improv courses at [https://www.improvutrecht.nl](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.improvutrecht.nl%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4aOuBKx2VBkJDoGyYCRHQXSTHuVoJHy0WS1bZAftQYuSLPcNgmTQeaBv4hpw_aem_5jJND0IPMoJD8mXqM4l2SA&h=AT0HQGS9N7lDDerT4Jh2s7yQZ3yqXcU3N7DHXcnh_ArhUbPBNnFc1Vs5ILLXJTm8W6M0qWOaOlvHeCdiG9IvYCgONK3G7Mx7YP3_ERn_wSRix-AtI5wPA8WvGq1ijPS5zLOaIIFzJ3kK6yajLPE&__tn__=q&c%5B0%5D=AT0toyw-m6q1Kl9A4pude9T05YHtdW_ajvYBWe_MixS8-d0JBdNz089yFCaZxIjsj41oPDYTZr-pLoVp3Nbw6oS2l-b59hWsbjVnOl__PH25Cx3iZDHpMxmtl8_kxDTepak27ZG-3b10bx8fSuh2QAJtRaEuxCrWtVE) Tickets for courses via [https://improv-utrecht.weticket.com](https://improv-utrecht.weticket.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7kmRsV6LQrIsZqtZLBNbCbr9_NHgu23lRTafAiyzXQMBjXirebJNUXyW7-Jg_aem_Ps3bRMMWxOjgfL78fqIL8w) Follow Improv Utrecht Meetup [https://www.meetup.com/utrecht-improv-theater](https://www.meetup.com/utrecht-improv-theater?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4aOuBKx2VBkJDoGyYCRHQXSTHuVoJHy0WS1bZAftQYuSLPcNgmTQeaBv4hpw_aem_5jJND0IPMoJD8mXqM4l2SA) Instagram @improvutrecht Facebook https://facebook.com/ImprovUtrecht

**This might be the girls night you didn’t know you needed.** Many women are living in constant “on” mode- always busy, always giving. And somewhere along the way, we forget how good it feels to simply *be together*. This is your invitation to a real **girls night out**. Every 3 weeks we come together to relax, laugh, connect and support each other — without pressure, without fixing, without performance. **When women gather in a safe and supportive space, something powerful happens.** We uplift each other through shared laughter, honest conversations, and non-judgement presence. Being around other women who get it can make everything feel a little lighter and brighter. It helps us feel less alone, more supported, emotionally stronger - sometimes simply by being in the same room together. Sometimes we talk. Sometimes we listen, Sometimes we laugh - and even sing - until our bellies hurt. You’re free to share what’s on your mind, or simply enjoy the energy of being around other women who get it. There’s no agenda. No judgement. Just genuine connection, joy, and friendships that feel *easy and real.* And often, there’s that quiet thought: *“oh wow, I didn’t know I needed this.”* All I ask is that you come exactly as you are — tired, joyful, quiet, loud, curious, or unsure. Everything is welcome. We meet every 3 weeks - The upcoming months it will only be in Utrecht. later on we will switch between Utrecht, Amsterdam and Leiden - because connection grows when we keep showing up for each other — not perfectly, just honestly. ✨ Come as you are. ✨ Leave feeling lighter, more connected, and a little more yourself.

With warm & good weather on the horizon again, it's time again to get more picnic-y & outdoors-y 🌄 For this new season, let's revisit the old picnic gathering formula, but add into the night vibe & spicy dance theme (in this case tango, because other dances are oversaturated with events 😊) The premise: A picnic gathering starting from 19:00 & ending 23:00 sharp Since it's evening vibes, BYO food/drinks/games still applies but think time appropriate (don't go big on alcohol though!) Dancing aspect, music starts 20:00 & ends 23:00 sharp! Exact location in Griftpark: To be concluded, but assume close to where the meetup event location currently is set at Additional notes for the tango aspect: * you're very much welcome to join in & dance, even with no experience. I can show you a thing or two so you can get a taste & give it a go 😊 Depending on how many, either via a quick group tryout or I help you out individually * The tango aspect of the event is through the Utrecht Tango Cafe Milonga community (also organized by Constantinos) More info --> https://www.utrechtcafemilonga.com If you have any further questions, feel free to message the host Depending on the time & weather, and whether people are up for it, follow-up drinks can always follow later that day. To those interested, I hope to see you there! 😄

We are excited to announce our next **Embodied Play** workshop! More info & tickets: https://hipsy.nl/event/158049-embodied-play-workshop-utrecht **✨ Embodied Play – A Workshop for Connection, Curiosity & Play✨** What if touch, play, and connection could feel safe again? Join us for an evening of *Embodied Play* — a guided, non-verbal movement practice where we explore connection, curiosity, and authentic expression through the body. Step onto the mat and discover how playful exploration can lead to profound intimacy, emotional openness, and joyful aliveness. This evening has a simple and clear design, and guided all the way through. Together, we’ll move from grounding into ourselves to connecting with others through spontaneous, moment-to-moment dynamics of play. The evening flows from body awareness, to playful partner work, and ends with a nourishing Belly2Belly meditation. No experience needed — just your willingness to explore at your own pace. Everything is an invitation. You choose how and with whom to engage, every step of the way. This workshop is non-sexual, inclusive, and gently guided — a space to rediscover the safety and beauty of human touch and connection. ✨ Come as you are. Leave more connected, more alive, and nourished. yourself ✨ Facilitator: Nick Nick is one of the founders of the Cuddly Community. A transformative group aimed at generating intimacy through. emotional openness, physical connection and playful exploration, in a safe, slow and guided, non-sexual way Our core mission is to fulfill the primal need for human touch & connection in a supportive, playful and deeply meaningful way. **Practical information:** ✦Where: Kanaalweg 84A, 3533 HG Utrecht, Nederland **✦When** Friday Apr 24 - 2026 Walk in 18.30 We begin the workshop at 19.00 and end at 22.00 with some chill out time after **✦ Investment** Early Bird tickets €21,- Normal ticket €27,- more info & tickets: https://hipsy.nl/event/158049-embodied-play-workshop-utrecht **👉 For who?** Embodied Play is for anyone seeking to explore self-discovery, physical connection, and embrace their authentic self through playful, embodied, and relational movement practices. No prior experience is required. We offer different gendered tickets to ensure a balanced group dynamic, fostering a diverse and inclusive environment for all participants. 👉 For questions or more information, please contact us at: e-mail: thecuddlycommunity@gmail.com 🎀 We look forward to welcoming you and creating an evening of intimacy, discovery and fun together! Be Welcome **see all our events:** https://hipsy.nl/shop/the-cuddly-community \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Embodied Play (Embodied/Primal Play) as taught in the Embodied Intimacy Training by Buster and Rachel - Belly2Belly created by David Cates

Welcome to the first Cocktail & Mocktail Crawl: Pre King's Day Weekend Edition! **🍊🍹** After a successful first Cafe Crawl and with a second one just around the corner, it's time to introduce something new. This is the Cocktail & Mocktail Crawl. We're kicking off the King's Day weekend the right way, with good drinks, great company, and a little orange. Wear or bring something orange to get into the King's Day spirit! We meet at the Neude and from there we visit two great bars with a delicious cocktail & mocktail menu. At both stops you'll be put in small groups of 4 to 6 people, so there's nice space to connect and have good conversations. ⚠️ Not sure if you can make it? Please free up your spot for someone else.

* Host will tell you parts of an existing lesser known myth. * You retell this myth as a team using the prompt from the host. * Host reveals the original myth. The event showcases the power of collective story telling. There is no compulsion to speak, one can attend by merely listening to the stories. It is a safe place 🙂✨ Everyone plays the game in the way they feel the most comfortable. The event price is 10 euros, which includes one drink. Host gets 5 for the preparation of the myths and prompts, the rest goes to the establishment where the event is hosted.

* We **start at 11:30** at Train Station Driebergen-Zeist (in front of: NS Stationshuiskamer https://maps.app.goo.gl/rxbgbhe877qTaoE2A * Length: \~16 km (4 - 5 hr hiking) * What to bring: lunch, water, snack. * For whom: As always, sporty folks that like to combine social event with being active in nature. **Getting there by Train:** * To Station: Driebergen-Zeist https://maps.app.goo.gl/1o211iUUR7ZzWZAq8 **Getting there by Car:** * P+R Driebergen-Zeist: Stationsweg 15B, Driebergen-Rijsenburg (payed) https://maps.app.goo.gl/Rzkus3PV1cXaiBV89 **Note:** * Please **pay a small fee (3 euro)** to help us cover the (increased) yearly Meetup contribution of 240 euro. We'll ask you to pay before the start of the hike (can be on the day itself). No refunds, but in the unlikely event that hike would be cancelled and you already paid, you don't need to pay for your next hike. Thank you so much! Use the **safe link** here: https://betaalverzoek.rabobank.nl/betaalverzoek/?id=cqlYWv_MTpSjp2VkROXWhA * Keep in mind that the hike can be canceled when the weather is very bad (**always check the event before you go**). * If you RSVP 'yes' we expect you to show-up. Please do not cancel less than 24 hours before the hike. **No-shows** will lead to your removal from the group. Thanks for the understanding. * By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

This is a public event. https://www.nesko.nl Please WhatsApp your meetup organisor for your confirmation!

🏃🏻‍♂️🏃🏼‍♀️

Wil jij met mij op een culinaire reis door rouw? Ik nodig je van harte uit voor de Troost Tafel – Lunch Editie. Een intieme middag waar we samen aan tafel gaan om de smaken van rouw te verkennen. Wat is pittig in jouw rouw? Welke herinnering smaakt nog steeds zoet? In een klein gezelschap van maximaal 8 mensen nodig ik je uit om mee te gaan op mijn culinaire reis door rouw – een reis die ik ooit begon na het verlies van mijn moeder. Eerder organiseerde ik diners, maar deze keer kies ik bewust voor een lunch. Waarom? Omdat ik weet dat het soms spannend kan zijn om over rouw te praten. Met deze kortere, laagdrempelige editie wil ik juist ruimte creëren voor wie dat spannend vindt, maar toch nieuwsgierig is naar verbinding, troost en smaak. 🕰 Indeling van de middag 12.30 – 13.00 Inloop & ontvangst 13.00 – 13.15 Welkom & introductie 13.15 – 15.00 Aan tafel – 3-gangen lunch 15.00 – 15.15 Afronding 15.15 – 15.30 Tijd om rustig naar huis te gaan. 🌿 Wat is de Troost Tafel? De Troost Tafel is een plek waar verliezen, herinneringen en smaken samenkomen. Een culinaire reis door rouw – waarin we onderzoeken hoe emoties en herinneringen zich kunnen vertalen naar smaken. Wat is licht in jouw rouw? Wat voelt zwaar? Wat smaakt bitter of juist zoet? 🌟 Voor wie is de Troost Tafel? Voor iedereen die verlies heeft ervaren – groot of klein. Of je nu net een dierbare bent verloren, of al jaren een gemis met je meedraagt: alle vormen van verlies mogen er zijn. Bij de Troost Tafel leggen we de rouw op tafel, in plaats van hem eronder te schuiven. 🍽 Wat kun je verwachten? Een driegangenlunch, met ruimte voor stilte, gesprek en verbinding. Je zit aan tafel met een kleine groep mensen, ieder met hun eigen verhaal. Bij elke gang staan we stil bij een ander aspect van rouw en smaak – zodat we samen verdieping kunnen vinden in wat ons raakt en verbindt. 💛 Waarom ik de Troost Tafel organiseer? In het laatste jaar van mijn koksopleiding verloor ik mijn moeder aan longkanker. Het was mijn eerste diepe ervaring met rouw, en het bracht me op een intense spirituele reis. In die zoektocht vond ik uiteindelijk rust en acceptatie. Helaas verloor ik recent ook mijn stiefmoeder. Na een zeer kort ziekbed werd ik opnieuw geconfronteerd met het verlies. De Troost Tafel is ontstaan uit mijn verlangen om anderen ook een plek te bieden – een veilige, warme tafel waar verlies ruimte mag krijgen, en waar troost mag ontstaan. Schuif je aan? Als je vragen hebt mag je me ook altijd een bericht sturen.

## **🌊 Marbling Workshop — Utrecht \(\[Booking via link\]\(se book via the link: https://artools\.nl/product/marbling\-workshop/\)\)** ## **Colour, water, and chance.** ## In this 2h hands-on marbling workshop, pigments float on water and are transferred onto paper — creating patterns that can’t be fully controlled or repeated. It’s a slow, tactile and slightly hypnotic process, where “happy accidents” are part of the experience. **What to expect:** – work directly with colour on water – explore movement and flow – create multiple one-of-a-kind prints – guided but open-ended session You don’t aim for one perfect piece — you create many, each shaped by timing and chance. Details: 🕒 Utrecht 2h **📍 Utrecht** **💶** €70 All materials included No experience needed **⚠️**RSVP on Meetup does not confirm your spot **👉**Please book via the link: https://artools.nl/product/marbling-workshop/

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.