Heal Your Relationship

Tijdens de maakavonden van Meet Je Stad soldeer je je eigen meetkastje dat temperatuur, luchtvochtigheid en fijnstof\* kan meten. Het solderen is geschikt voor iedereen: van beginner tot expert! Daarnaast bieden we begeleiding, dus hoef je niet bang te zijn dat je er niet uit komt. Ter deelname betaal je €15 voor de materialen. Vaak lukt het niet om al het soldeerwerk binnen één avond af te krijgen, maar dit is geen probleem; tijdens onze volgende maakavonden kun je langskomen om je werk af te maken. Inmiddels zijn er in de stad Utrecht nu zo’n 150 mensen die hun eigen meetkastje hebben gesoldeerd. Als je kastje af is wordt hij geregistreerd en kun je hem bij jou thuis ophangen/neerzetten. Hierbij krijg je instructies zodat je de juiste locatie kunt kiezen en je metingen zo betrouwbaar mogelijk zijn. Als het dan eenmaal hangt kun je via de kaart op de [website van Meet Je Stad](https://meetjestad.net/index3.php?loc=Tb) bijhouden welke metingen je kastje neemt: zo kun je bijvoorbeeld zien op welke momenten het bij jou het warmst is en vergelijkingen maken met waardes van andere meetkastjes. Dat kan door middel van [deze tool](https://mjs-datavisualisation-fez7kynngq-ez.a.run.app/) die je helpt om grafieken te maken. Dan kan je er achter komen hoe jouw omgeving ervoor staat in vergelijking met de rest van de stad. Meet Je Stad organiseert ook kennisavonden met gastsprekers die vertellen over hitte, fijnstof en andere burgerinitiatieven in de stad. Dit zijn ook gelijk geschikte momenten voor deelnemers om met elkaar in discussie te gaan over hun metingen en ondervindingen. Zo hopen we een netwerk van betrokken inwoners te creëren en meer te weten te komen over de milieuomstandigheden in de stad! *\*De fijnstofsensor is optioneel en kost 20 euro extra. Indien je deze bij je meetkastje wilt moet je deze via een draad met een stroombron binnen 15 meter kunnen verbinden.* **Organisatie:** Milieucentrum Utrecht (MCU) in samenwerking met de Makerscommunity HaHaHo. **Locatie:** Bibliotheek Neude, Collegezaal (2e verdieping) **Kosten:** 15 euro voor materiaalkosten, 20 euro extra voor fijnstofsensor. *Bij te weinig aanmeldingen kan de workshop afgelast worden.*

**This will be a Hybrid event, where we'll be in person at CGI (used to be BJSS) on King Street Nottingham, and online on Zoom.** **C# in the browser: An intro to Blazor and WebAssembly - Adam Blakey** Everyone knows that JavaScript is baked into all modern browsers, but what if you wanted to build rich, interactive web apps that ran C# code directly in the browser? In this talk we'll explore Blazor, Microsoft's framework for building web apps with .NET, and how it can leverage WebAssembly to run C# directly in the browser. Adam will take you through what Blazor is and the types of hosting models available, and what WebAssembly is and how it differs from traditional JavaScript-based approaches. Finally, we'll finish with some interactive demos showing the power of Blazor and WebAssembly. **Our Speaker:** **Adam Blakey:** 💼**Adam is a Graduate Software Engineer at Capital One.** Before this, he worked at Savoy Systems on projects ranging from data visualisation and automated testing to a major initiative involving porting a legacy application to a new language. 🧑‍🔬 **In 2024, Adam completed his Mathematics PhD at the University of Nottingham**, where he developed scientific software to simulate blood flow and nutrient transport within the human placenta. 🧑‍💻 **Most of Adam’s work centres on software development**, and in his spare time he predominantly creates websites and bespoke software in PHP, SQL, JavaScript, HTML, and CSS. He has substantial experience with an eclectic mix of C#, Delphi, Fortran, Java, PHP, and Python, and he has independently taught a first‑year undergraduate Python course at the University of Nottingham. ✅ **Adam has spent many years as a trustee of three local charities**, served on committees for three additional organisations, and has volunteered weekly with Scouts since 2015. He also provides website and technical support to several local groups. 🎵 **Adam is also a keen clarinettist**, performing in multiple ensembles across Nottingham. **How to find Adam:** **Bluesky:** [https://bsky.app/profile/adam.blakey.family](https://bsky.app/profile/adam.blakey.family) **X:** [https://x.com/amblakey](https://x.com/amblakey) **LinkedIn:** [https://www.linkedin.com/in/adamblakey](https://www.linkedin.com/in/adamblakey) **Personal Site:** [https://adam.blakey.family/](https://adam.blakey.family/) **How to find us:** We'll be in person at CGI on King Street Nottingham opposite the Brian Clough Statue, and live on Zoom from 6.30PM Uk Time.

**January 26th \| 18:30 \(6:30 PM\)** #### Notorious Conclude our Cary Grant celebration with Alfred Hitchcock's thrilling espionage classic. Grant teams up with Ingrid Bergman in a tale of suspense, sacrifice, and danger.

If you are living in The Netherlands, by now, you may well have noticed the amount of open water. If you enjoy cycling in the city, you may wish to feel safer as you navigate the bridges and canals. And you may also want to get ready for visiting the beach, pools or the many lakes this summer. Learning how to swim takes approx 1 year and it all starts with the very first lesson. New comers enroll via our website and pay € 30,50, this is the first lesson and a goody bag. After the class you agree with the personal swim coach how to continue to obtain your final objectives. Enrolling is only possible via [www.your-personal-swim-coach.nl ](https://www.your-personal-swim-coach.nl/)hence a rvsp via meetup is not enough.

Samen sporten, gewoon voor de fun, elke week een divers programma, met allerlei verschillende sporten. Je hoeft niet de beste te zijn, maar wel zin hebben om samen te spelen en te leren. Tijdens een training doen we verschillende spelletjes, basketbal, voetbal. volleybal, spikebal, honkbal. Kom je ook, de bal ligt bij jou!! Eerste keer meedoen is altijd gratis, daarna kan je beslissen of dit voor jou is, of niet!! Dus kom een keer proberen. Kan je niet op deze dag, we sporten ook op andere dagen nl Zondag om 9:30 of Maandag om 20:30 Stuur mij een berichtje als je op die dagen een keer wil proberen! The amount of people rsvp'd to this game doesn't match the real number of people at the event, as Meetup is only used for promotion purposes.

New Year, New Sport! 🏐 ​Whether you've never played volleyball before or it’s been many years since you last hit the court, you are very welcome to join our Beginner Group! ​We train every Monday at 9 PM at Gymnasium Bibian Mentel in Zeeburgereiland. ​Come learn the basics, get moving, and meet new people in a fun, relaxed environment. ​Get more info here: ​WhatsApp Group: https://chat.whatsapp.com/EnPEK1bHLiTGdpqz6Vtbm4 ​Instagram: @brazucavolley

**Online 1-hour women’s circle** ✨ Offered on a donation basis, give what feels right for you. This is a gentle online gathering for women to slow down, reconnect with themselves, and share space with others in a supportive and non-judgmental way. On Sunday evening, we come together to soften the transition into a new week, creating a moment to pause, reflect, and be present. During this 1-hour session, we will move through: * a guided meditation to arrive and settle into the body * a journaling practice to connect with what is alive within you * a sharing circle, where you are welcome to speak or simply listen No previous experience with meditation, journaling, or sharing circles is needed. You are welcome exactly as you are. This is a space where every question, every feeling, and every story is met with care — a space to be witnessed, and to witness other women, with openness, respect, and presence. You can join from the comfort of your home and participate in the way that feels right for you. 🕊 Please have a notebook and pen nearby, and find a quiet, comfortable space where you can be undisturbed for the hour. ✨ Reminder: This event runs on a **donation basis**, so please give what feels right for you.

Hi✋ At[ Data Tribes ](https://www.datatribes.nl/)we organise Meetups because we truly care about sharing knowledge both inside and outside the organisation. We believe that it is beneficial to us and to the market as a whole to connect, create, learn and grow together! **The agenda** // Doors open 6.00pm // Drinks and Pizza’s 6.30pm // Start presentations 7.00pm // **Longhow Lam Snowflake Intelligence — Enterprise AI Agent** // Start networking 9.00pm // End Meetup 9.30pm Greetings, Data Tribes Inc.

#### Level: Everyone welcome Musical theatre is improvisational theatre where music and sound take the lead. This does not mean you have to sing or perform improvised songs, although that can happen. Instead, musicality in its broadest sense becomes the starting point for scenes. Sound, rhythm, tempo, and tone guide what unfolds on stage. In this course, music is not decoration or background. It becomes an active scene partner. A rhythm can create a character, a sound can set a mood, and a musical impulse can shape the entire direction of a scene. The module is inspired by the work of companies and makers such as Orkater, Monty Python, Het Amsterdams Bostheater, and the Ashton Brothers, where musicality, playfulness, and theatrical imagination meet. #### What will we do Throughout the course, you will explore how sound and music can drive improvisation in different ways. Sometimes a scene will emerge purely from a sound, rhythm, or musical texture. At other times, music will support and deepen an existing scene, strengthening emotion, atmosphere, and timing. You will experiment with how musical choices influence pace, tension, and emotional impact. By treating sound as a creative force rather than an extra layer, you will learn how music can provide structure and momentum, even in scenes without words. #### Who is this course for This course is open to everyone. You do not need to be a musician, play an instrument, or feel confident about singing. Curiosity and a willingness to experiment are far more important than musical skill. The course is built on the belief that everyone has enough musicality to create meaningful and powerful improvised scenes. To make sure the group feels safe and comfortable, there may be a short intake beforehand. This is not about judging musical ability, but about checking whether you feel excited to explore sound, voice, and music in a playful way. #### What will we work on During the course, we will focus on four core elements. 1. Voice use * Exploring the musical possibilities of the voice, from raw sounds and textures to rhythm and melody. 2. Making music * Creating music with simple tools and everyday objects, learning how even the most unexpected sounds can strengthen a scene. 3. Scenes born from music * Discovering how music itself can generate characters, relationships, and structure without starting from text or narrative. 4. Music supporting scenes * Using music to enhance emotion, atmosphere, tension, and transitions within scenes. #### Why take this module This course invites you to experience improvisation from a completely different angle. By starting from sound and feeling instead of words and ideas, you open up new creative pathways and deepen your connection to instinct, timing, and emotion. Many participants find this approach both liberating and surprisingly moving. #### Review “My other improv group, with 20 to 30 years of experience, were moved to tears by what Iwan achieved in his lessons. Two members who had always been told they could not sing and should not use their voice were suddenly singing freely and effortlessly. Iwan opens up new possibilities of how to use music and voice.” *Marieke van Laar* #### About the teacher Iwan Dam is a highly sought after improvisation actor with extensive experience on stage and screen. He has been teaching improv for many years and is known for his open, playful teaching style, combined with a strong focus on technique and personal growth. Iwan studied at the Academy of Performing Arts in Amsterdam, the Central School of Speech and Drama in London, and trained with well known Dutch theatre makers. His work includes youth theatre, musical theatre, television, and many years performing with the improv comedy group Op Sterk Water. He also performs regularly at corporate events and public shows. #### Course details Location: [Buurthuis De Jager](https://maps.app.goo.gl/BvprqXJvWN3GJbPV7), zaal 6, Teun de Jagerdreef 1, Utrecht Free parking and close to Utrecht Overvecht station Dates and time: Tuesdays 20:15 to 22:15 27 January, 3, 10, 17, 24 February, and 10 March 2025 Show date to be confirmed Teacher: Iwan Dam Seven lessons, including a show Price: €185 including 21 percent VAT Improv Utrecht offers one or two funded places per course with a 20 percent discount for people with limited financial means. You can contact Marieke van Laar to discuss this option. Tickets are available via improv-utrecht.weticket.io.

Improv for Life Weekend workshop Improv for your personal development. Playful. Powerful. Transformative. What if real life could feel more like improv—full of joy, connection, creativity, and flow? Improv for Life is a one-of-a-kind course that blends the magic of improvisation with personal development. It’s not about being funny or performing on stage (though that might happen too!)—it’s about learning to navigate life with more presence, courage, and flexibility. In this course, you’ll uncover the hidden wisdom in improv games and exercises, and apply it to real-life challenges in a way that’s light, energizing, and deeply impactful. You’ll practice life-changing skills like: Being fully present Listening deeply Relating authentically Acting with courage Finding meaning in the moment And explore rich, human themes. Whether you’re a professional, a creative, or a curious human navigating change, Improv for Life offers a safe, playful space to shift stuck patterns, unlock your creativity, and reconnect with what makes you feel truly alive. Course Structure: Four full days, split into **two independent weekend workshops** — join one or both! **If you are new to improv it is recommended that you do Workshop 1 before you do Workshop 2.** #### **Workshop 1: Play, Presence & Relationships (31 Jan – 1 Feb)** **Saturday: Homo Ludens** – the playful human that learns through curiosity, exploration, and failure. Sunday: Homo Relationalis – the human whose identity emerges through relationship. #### **Workshop 2: Polarities, Stories & Meaning (28 Feb – 1 March):** Saturday: Homo Duplex – the human with inner tensions who becomes wise by holding space for paradox. **Sunday: Homo Narrans** – the meaning-maker who tells stories to make sense of life, and to make life make sense. **Sign up** by clicking the blue button on [Improv for life - Improv Utrecht](https://www.improvutrecht.nl/improv-for-life/) or go to improv-utrecht.weticket.io ### **Pricing**: * €279 per workshop * ***Early bird****:* €199 per workshop (until 16h of Jan = 2 weeks before the date) * **Both workshops**: €379 * all prices are including 21% VAT, ask Marieke for a specific invoice What previous participants say: “I feel more resourceful, more playful—and more me.” “Before, I thought my life was a mess. Now I know—that’s just a story I tell myself.” “It helped me see that I can choose my story, embrace both the good and the bad, and stay open to possibility.” “I used to think I had no control over anything—but now I know that with awareness, I can influence a lot of outcomes.” More about the facilitator: Burgert Kirsten is an Organizational Psychologist with a passion for unlocking adaptive, innovative, and integrated ways of working in teams and organizations. His Master’s research—focused on using improvisational theatre practices to spark workgroup innovation—was published in the South African Journal of Industrial Psychology. He holds multiple certifications in individual and team coaching, accredited by the International Coach Federation, and has facilitated leadership, team innovation, and creative collaboration workshops for top South African business schools, leading companies, and international conferences. Burgert Kirsten trained in improv at the renowned iO Theater in Chicago and performed for many years with Lagnes, South Africa’s longest-running Afrikaans improv group, which toured nationally and even had its own TV series.

We’re heading into the south eastern Veluwe for a stunning scenic route that stays wonderfully quiet and almost deserted for a big part of the way, before building up to a truly spectacular grand finale! After around 6 km we reach the mysterious “Altar of the Loenermark” (Altaar van de Loenermark). I have no idea what it is, so we’ll discover it together. From there we continue through the beautiful heather and forest landscapes of Loenermark, one of those places where the Veluwe feels wide, wild, and open. Next we pass one of the quirkiest monuments in the Netherlands: the Ijkbasis Loenermark 1957–2007, a tribute to the calibration of measurement instruments from the past. The calibration itself might not sound exciting, but the location absolutely is, right in the middle of wide open heather, with big skies and that endless Veluwe feeling. It also marks about 11 km into the hike, a perfect spot to take our lunch break. After lunch we walk straight through the iconic National Park Veluwezoom, famous for its rolling grasslands and its fluffy semi wild cows. To finish in style, we end at Paviljoen De Posbank for a well earned snack or drink with a view over what many call the most spectacular heather of the Netherlands, complete with rolling hills. From there we head down towards Rheden, where you can easily catch the train or bus home. This is not a loop hike! **📍When and where to meet?** We’ll meet at 10h at busstop Loenen, Leeuwenbergweg. https://maps.app.goo.gl/LC3nNJQo57B5NnSy8 We are leaving a bit earlier otherwise we will find Paviljoen Posbank closed, which would be very sad. ⏰ We **start walking a few minutes after meeting up** — we don’t wait for latecomers, as the forest calls and daylight is short this time of year. **🚗 Coming by car?** This is not a loop hike. If you park in Loenen, you’ll need to make your own way back from Rheden afterwards. **⏸️ Planned Breaks** After **11 km**: Lunch break at **Ijkbasis Loenermark** (bring your packed lunch, this spot is truly in the middle of nowhere) **20 min** [https://maps.app.goo.gl/S5vAEpadAJs93ZrC7](https://maps.app.goo.gl/S5vAEpadAJs93ZrC7) After **19 km**: Snack or drink at **Paviljoen De Posbank** [https://maps.app.goo.gl/wowuqj3sRY5hcid37](https://maps.app.goo.gl/wowuqj3sRY5hcid37) **💸 Payment** Please pay as soon as you sign up: To keep things fair for everyone, if we don’t receive your payment within 48 hours, we will need to remove you from the participant list. If there’s a waiting list, this will happen sooner (in less than 48 hours). If that happens, no worries — you’re always welcome to sign up again if there’s space. 🌟 Early Bird Deal! Join now for just €4 — available for 3 days (72h). After that, the price will be €5. https://tikkie.me/pay/59muhp2djpv45gc6hgh6 **👟 Good to know** * Refund policy: Cancellations are fully refundable up to 1 week before the event (This is Friday 23 January at 23h59). After this period, the fee becomes non-refundable. * Hike difficulty: Our hikes are moderately challenging. Please only join if you’re confident you can keep up with the group’s pace (5 km/ h)— it’s more fun for everyone when we can walk together without long waits. * If the pace is too challenging: We may kindly suggest you continue at your own pace. We’ll give you clear directions to the nearest bus or train so you can return comfortably. * At your own risk: You participate at your own risk, so please make sure you have appropriate insurance coverage for outdoor activities. * Payment note: With Tikkie we only see initials (e.g., J. Doe instead of John Doe). Please include your Meetup name in the payment note so we can match it easily. * Friends joining: If you bring a friend, make sure they also register and pay. * What to bring: Snacks, lunch, and water/ or hot thee/ coffee. * Stay connected: Join our WhatsApp group to be the first to hear about future hikes — ask for the QR code during the hike. * T-shirts: Fairwear-certified organic cotton, eco-friendly inks — €25. Sustainable, odor-resistant, and perfect for hiking. Let us know your size and we’ll bring one for you.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.