Healing Through Movement

TAMI open-fa-sure (Open Night) is a great time to visit the space and get to know how things work. If you want to double check whether someone is in the space, call 03-3726660. ========== TAMI wiki: [https://telavivmakers.org](https://telavivmakers.org) TAMI main Telegram channel: [https://t.me/+0t5M0-jK9iIwZmM8](https://t.me/+0t5M0-jK9iIwZmM8)

# Lead Like a GIRL (for men and women)...seminar with former P&G CMO, Dalia Feldheim This Thursday, April 9th, 5:30-7pm at Deloitte Tohmatus Innovation Park in TOKYO, learn to convert soft skills like purpose, mental perseverance, people and positivity into your competitive edge with the "Lead Like a GIRL" seminar, hosted by TED speaker, [Dalia Feldheim](https://www.linkedin.com/in/dalia-feldheim-bb9309/). ​**Date**: Thursday, April 9th ​**Time**: 5:30-7pm JST ​**Venue**: Deloitte Tohmatsu Innovation Park, 〒100-0005 Tokyo, Chiyoda City, Marunouchi, 3 Chome−3−1 Shin-Tokyo Building, 8F ​In an increasingly uncertain landscape, traditional leadership models rooted in control, strategy, and quarterly targets are less effective. Today’s most resilient companies are tapping into a different kind of leadership, grounded in psychological safety, emotional courage, and human connection. The "Lead Like a GIRL" seminar provides fundamental tools to harness and energize that volatility. Sixty minutes can help you turn emotional intelligence into a strategic weapon that aligns people, vision and culture. [​Dalia Feldheim](https://www.linkedin.com/in/dalia-feldheim-bb9309/) is a former CMO at Procter & Gamble and Electrolux, INSEAD-trained organizational psychologist, author of Lead Like a Girl, Adjunct Professor at Singapore Management University and a global keynote speaker (including a TEDx). Over two decades, she helped more than 10,000 C-suite and senior executives acquire the skills to lead with heart. Through powerful storytelling, scientific research and real-world examples, Dalia empowers leaders and organizations to transform fear into flow, and performance pressure into people-powered growth. ​ Join a select group of business executives at the "Think Like a GIRL" seminar, led by Europe-based Dalia Feldheim, Thursday, April 9th, 5:30pm at Deloitte Tohmatsu Innovation Park in Marunouchi, Tokyo.

Join us in the search for the true, the good and the beautiful. Each meet is in one of two formats: a shared reading and open discussion of philosophical texts, or a continuing series of lectures based on the reading of a fascinating book of philosophy. Both formats are in Hebrew, with some reading of English texts, assisted whenever needed. We meet weekly Friday on 80 Rokach Boulevard, Tel Aviv, at the gardens of the Council for a Beautiful Israel. Welcome anyone interested in understanding life more deeply, regardless of age or prior knowledge. The love of wisdom is enough. Please join our WhatsApp group: https://chat.whatsapp.com/JeAa2uRNTlF0rdrVTLzUC0?mode=wwt Note: there's always enough sitting room, but some of it is on the grass or a mat on the floor. If you want to guarantee yourself a chair, please bring one with you. Sapere Aude! (Kant's Motto: Dare to Think!)

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. Join locall Tel-Aviv chat with all news and updates https://chat.whatsapp.com/IWWgu9DznjzLvMe8p6cVCu?mode=ac_t For any questions pleae contact Tel-Aviv city leaders: Lev +972 55-7704496 Ilia +972535007183 Nastya +972533838320 Dan +972537162316 More about FRC global: 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

**Cup'n'Cone workshop. Basics of caring for your bicycle.** You will get hands-on experience doing: 1\. Regular inspection; 2\. Adjusting brakes; 3\. Adjusting gear shifting; 4\. Fixing a flat tyre on Shabbat; 5\. Servicing and tensioning unsealed bearings\. Entrance fee: free; 40 ILS donation to the space suggested. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- If you would like to get help at other time, please, join TAMI main Telegram channel ([https://t.me/+0t5M0-jK9iIwZmM8](https://t.me/+0t5M0-jK9iIwZmM8?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEybnI3MVNmYjJDOUpSRTYycnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5nk0BMHwmMw6ZNA1-HDx5YGkJV-PN6d8CCdm-2zLSocU-O8hT34NlNaDMLow_aem_7js5h6JaXpvsvNo1U-IGtA)) and post there about your problem, question, etc. There is a high chance you will get initial guidance online as well as agree on time to meet in TAMI with someone willing to help you. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- TAMI wiki: [https://telavivmakers.org](https://telavivmakers.org/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEybnI3MVNmYjJDOUpSRTYycnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7eT5a0gyPzTJTP7wyCsEnCKIssTnGrOMKi5NVS0ALoQYpOpodj7XT5g_SGmQ_aem_Szg2nuRNS8RaksLQ9P_xXQ)

**TAMI Hacking Nights** \- join TAMI CTF team and practice challenges and CTFs with us \- share your knowledge about ethical hacking techniques and tools \- bring some device to reverse engineer it and explore how it works \- propose a bug bounty program to work on together \- just watch and learn from others The meetings are informal and open to all levels - from total beginners to hardcore CTF veterans. Join our HackaTAMI Telegram channel ([https://t.me/+KAXY_iPcPlpmZTRk](https://t.me/+KAXY_iPcPlpmZTRk)) to discuss what we will do this Tuesday and come to TAMI. ========== TAMI wiki: [https://telavivmakers.org](https://telavivmakers.org) TAMI main Telegram channel: [https://t.me/+0t5M0-jK9iIwZmM8](https://t.me/+0t5M0-jK9iIwZmM8)

TAMI π is a curated meeting, workshop or presentation about a topic in math. It happens every two weeks at TAMI. The event is hosted by a different person each time. You can come, learn topics and share ideas in an open and informal atmosphere. For proposing a presentation or topic you can drop us a line. תאמי פי הוא מפגש אוצר, סדנה או מצגת על נושא במתמטיקה. זה קורה כל שבועיים בתאמי. את האירוע מנחה אדם אחר בכל פעם. תוכלו לבוא, ללמוד נושאים ולחלוק רעיונות באווירה פתוחה ונעימה. להצעת מצגת או נושא ניתן לפנות אלינו.

🌿 הגיע הזמן לשיחה אמיתית **מה מחכה לך?** • קבוצה של 6-8 משתתפים • הזדמנות אמיתית להכיר אנשים חדשים **מה זה בעצם?** זה מרחב שבו כל אחד מקבל מקום. מדברים בגובה העיניים, מקשיבים באמת ויוצאים קצת יותר מחוברים. **מה אפשר להביא איתך?** משהו שיושב לך על הלב מחשבה, התלבטות או רגש מהזמן האחרון או משהו ששווה לחגוג הצלחה קטנה, רגע משמח או נקודת אור 🎉 **מצטרפים כאן ‌👇** [https://gayitup.live/p/sharing/ ](https://gayitup.live/p/sharing/ )

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.