Healing Through Movement

We are excited to announce our next **Embodied Play** workshop! More info & tickets: https://hipsy.nl/event/117201-embodied-play-workshop-amsterdam **✨ Embodied Play – A Workshop for Connection, Curiosity & Play✨** What if touch, play, and connection could feel safe again? Join us for an evening of *Embodied Play* — a guided, non-verbal movement practice where we explore connection, curiosity, and authentic expression through the body. Step onto the mat and discover how playful exploration can lead to profound intimacy, emotional openness, and joyful aliveness. This evening has a simple and clear design, and guided all the way through. Together, we’ll move from grounding into ourselves to connecting with others through spontaneous, moment-to-moment dynamics of play. The evening flows from body awareness, to playful partner work, and ends with a nourishing Belly2Belly meditation. No experience needed — just your willingness to explore at your own pace. Everything is an invitation. You choose how and with whom to engage, every step of the way. This workshop is non-sexual, inclusive, and gently guided — a space to rediscover the safety and beauty of human touch and connection. ✨ Come as you are. Leave more connected, more alive, and nourished. yourself ✨ Facilitator: Nick Nick is one of the founders of the Cuddly Community. A transformative group aimed at generating intimacy through. emotional openness, physical connection and playful exploration, in a safe, slow and guided, non-sexual way Our core mission is to fulfill the primal need for human touch & connection in a supportive, playful and deeply meaningful way. **Practical information:** ✦**Where**: Weesperzijde 79A, 1091 EJ Amsterdam, Nederland **✦When** Friday Mar 20 - 2026 Walk in 18.30 We begin the workshop at 19.00 and end at 22.00 with some chill out time after **✦ Investment** Early Bird tickets €21,- Normal ticket €27,- more info & tickets: https://hipsy.nl/event/117201-embodied-play-workshop-amsterdam **👉 For who?** Embodied Play is for anyone seeking to explore self-discovery, physical connection, and embrace their authentic self through playful, embodied, and relational movement practices. No prior experience is required. We offer different gendered tickets to ensure a balanced group dynamic, fostering a diverse and inclusive environment for all participants. 👉 For questions or more information, please contact us at: e-mail: thecuddlycommunity@gmail.com 🎀 We look forward to welcoming you and creating an evening of intimacy, discovery and fun together! Be Welcome **see all our events:** https://hipsy.nl/shop/the-cuddly-community \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Embodied Play (Embodied/Primal Play) as taught in the Embodied Intimacy Training by Buster and Rachel - Belly2Belly created by David Cates

Come play improv theatre in English and kick off your Friday evening with laughter, creativity and new people. This [drop-in workshop](https://www.improvutrecht.nl/drop-in-workshops/) is open to everyone, whether you are trying improv for the very first time or you have played before and want to stay sharp. You do not need acting experience and you do not need perfect English. Many people join us for the first time each week, alongside regular players who keep coming back. The atmosphere is open, playful and supportive, with a real focus on having fun together. During the session you can expect: * Meeting internationals and Dutch players who enjoy playing in English * Fun and accessible improv games inspired by shows like Whose Line Is It Anyway and De Lama’s * Clear introductions to improv principles like listening, accepting ideas and playing together * Plenty of laughter and a few moments where you surprise yourself * A relaxed, social vibe rather than anything competitive or performative We play from 20:00 to 22:00. Doors open between 19:50 and 20:00 and you enter together via the side entrance on Troelstralaan. After the workshop, many people head to O’Leary’s nearby for a drink and a chat. Sign up by adding your name via [https://bit.ly/iudropin](https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2Fiudropin%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5K0FVPivgkRn67BEoDofHkr7Es12_1bq4hDCggWDXNdpNhLZnzLNMNtrNdqw_aem_j1YiiuZaWNnyDZ5jbnCCBQ&h=AT2fpKsMMORdusQhpZ9iv0ed8772wQ5kPJcHxIGz5i8iQEJK0FVlSpqVqEh62oBzSisT7moNRPBSDvWIuZEL9WgLIXRbLyqXfXj7sE7CYyKbKxqnakD0W31HOEXSgK_5tuPYJFStscaUvrh-0pc&__tn__=q&c%5B0%5D=AT3WQkDUYF4F66VuKR4XhsJ2afRvpjsAkK93Octb-hRh_JIzYk-7ePG7XSFfHFYxd9GLxqQgCwnPjN2yiYBNVADfb7VXyjFO1sHIArS4Jo43x4NQHr-b2RMtZUH_TIvYncgegRNFx3P2HDQbu5bCg5dzFhmaWlgHFa4). If you can no longer attend, please remember to remove yourself so someone else can join. The workshop works on a Pay What You Thought It Was Worth basis. Suggested donation is €10 to €20, but you are always welcome regardless of what you can pay. Contributions help cover the room and the professional trainer giving up their Friday evening. **About the teacher this week** This session is taught by [Steven Morgan](https://stevenmorgan.wales). Steven is a British comedian, improviser and teacher with a long international track record both on stage and in the classroom. He was the Head of Teaching at easylaughs in Amsterdam and was cast member of Impro Amsterdam for two years running. He previously organised the Bris Funny Fest in Australia, producing over one hundred comedy shows, and has performed stand up comedy in numerous countries and festivals including the Utrecht International Comedy Festival. Steven has also run corporate workshops for organisations such as Nike, Zoom and the Red Cross, and was one half of the improv duo Tru2U with Rogier Bak. His teaching style is playful, clear and confidence building, with a strong focus on connection, generosity on stage and enjoying the moment rather than trying to be funny. Whether you come to learn, to meet people, or just to have a joyful Friday evening, you are very welcome.

Ben jij gefascineerd door de wereld van hacking en cybersecurity? Goed nieuws! Wat ooit een exclusieve serie workshops was voor studenten van NOVI, is nu toegankelijk voor iedereen met een passie voor hacking. 🚀 **Hack Friday** is jouw wekelijkse dosis cybersecurity praktijk. Elke vrijdagochtend duiken we samen in de diepe, duistere wereld van een nieuwe machine of challenge, onder de deskundige begeleiding van een van de cybersecurity experts van NOVI. Het is de perfecte manier om je skills te testen, te verbeteren en iets nieuws te leren in een vriendelijke en ondersteunende omgeving. 🛠️💻 ### Wat heb je nodig? * **Een werkende Kali Linux installatie**: Zorg dat je klaar bent om de uitdaging aan te gaan met je eigen Kali Linux setup. * **Een nieuwsgierige geest**: Heb je zin om te leren en uitgedaagd te worden? Dan pas je perfect in onze Hack Friday! ### Waarom meedoen? * **Leer van de besten**: Onze cybersecurity experts staan klaar om hun kennis te delen en je door de challenges te begeleiden. * **Wekelijkse uitdagingen**: Elke week bieden we een nieuwe machine of challenge aan, zodat je je vaardigheden kunt blijven ontwikkelen. * **Ontmoet gelijkgestemden**: Sluit je aan bij een community van enthousiaste hackers en cybersecurity professionals. ### Details: * **Wanneer**: Elke vrijdagochtend * **Waar**: op locatie in Utrecht * **Voor wie**: Iedereen met een interesse in hacking en cybersecurity, van beginners tot gevorderden. Ben je klaar om je hacking skills naar een hoger niveau te tillen en deel uit te maken van onze groeiende community? Sluit je dan aan bij Hack Friday en daag jezelf elke week uit met nieuwe en spannende cybersecurity avonturen! 🌟🔒 Registreer nu en laat zien wat je in huis hebt! Wij kunnen niet wachten om je te ontmoeten.

*Since the guided meditations for this event are in Dutch, this description is too.* Wil je je drukke week afsluiten en ontspannen aan het weekend beginnen? Dan ben je geheel vrijblijvend welkom bij de vrijdagavond meditatie van [Jewel Heart](https://www.jewelheart.nl/). Deze meditatieavond heeft een licht en open karakter. De meditaties bestaan uit drie delen. We beginnen met het gewaarworden van je lichamelijke sensaties. In een korter deel twee doen we een loopmeditatie en in deel drie is er een eenvoudige, geleide visualisatie meditatie. Het geheel wordt afgesloten met een gesprek onder het genot van een kop thee, voor wie daar zin in heeft. 📍[Jewel Heart, Hatertseveldweg 284, Nijmegen](https://maps.app.goo.gl/D4FzqLbkaqs2JNDG8). Loop de oprit op en dan is de ingang aan je rechterzijde 🕒Zaal open vanaf 19.30 uur, meditatie van 20.00 tot 21.00 Je bent van harte welkom! Aan deze activiteit kun je per keer meedoen. Er zijn geen verplichtingen. Op vrijwillige basis kun je op de avond zelf een donatie doen. Kijk ook naar onze -[Open activiteiten](https://www.jewelheart.nl/nl/open-activiteiten/) -[Cursussen](https://www.jewelheart.nl/nl/cursussen-overzicht/)

## Details **What is Toastmasters?** Toastmasters International is a nonprofit educational organization that’s been empowering people to become confident communicators and leaders since 1924. Worldwide, there are more than 266,000 members in over 14,200 clubs in 150 countries. In the Netherlands, there are over **40 clubs** across the country, including those in major cities such as Amsterdam, Utrecht, and Rotterdam. This network of clubs and their learn-by-doing program is sure to help you improve. You can visit Toastmasters clubs as a guest or become a member. **What does a meeting look like?** Some of the members give short, prepared speeches, which other club members later evaluate. A typical meeting also includes short impromptu speeches. In this improvisation part of the meeting, everybody gets a chance to speak, including guests, if they wish. We usually end the evening with a drink at the bar. **How do I become a guest at a meeting?** It’s easy! Simply RSVP for one of our upcoming meetings here on Meetup to let us know you’re coming. If you have any questions, contact us at [utrechttoastmasters@gmail.com.](http://utrechttoastmasters@gmail.com./) If you visit and like us, we can talk about membership! **Additional information** Our cozy venue has a maximum capacity of 30 people - perfect for an engaging. Please be on time to grab a seat and mingle before the speeches begin!

**Join us for Social Drinks for Expats & Locals!** Now is the time to connect with new people and enjoy a great evening out! 🍷 We’re excited to invite you to Social Drinks for Expats & Locals. Expect a night filled with laughter, meaningful connections, and relaxed conversations in a friendly and welcoming setting. **What to expect** * A lively and inclusive atmosphere to enjoy good company. * Conversations with a diverse mix of locals and internationals. * A laid-back evening of cultural exchange, friendships, and fun. **Who should join** * **Expats** looking to expand their social circle and meet like-minded people. * **Locals** eager to share their culture and connect with an international crowd. * **Anyone** looking for a relaxed, social evening filled with great energy and good vibes. Don't miss out - **RSVP now** and join us for an unforgettable evening! Join the WhatsApp group: brand.page/expatslocalswhatsapp Follow us on Instagram: brand.page/expatslocalsinstagram Become a Welcomer: https://www.expatslocals.com/become-a-welcomer

**Welcome to The AI Meetup, the premier gathering for AI enthusiasts and beyond!** Whether you're a seasoned professional or just starting out in the field of artificial intelligence, The AI Meetup offers a unique opportunity to connect with like-minded individuals, network with peers, and gain valuable insights into the world of AI. **Timetable** 18.00 - Doors open: have a drink and a chat w/ other guests 18.45 - Kick-off 19.00 - [Onno Zoeter](https://www.linkedin.com/in/onno-zoeter-75330a2a2/), Head of Booking AI Research at Booking.com 19.45 - [Pini Reznik](https://www.linkedin.com/in/ACoAAABPmG8BbK7ssmTVDmU9fDWqrwyCP5nq4wE?skipRedirect=true), CEO and Co-Founder of [re:cinq](https://re-cinq.com/) 20.30 - Pizza and Drinks (Borrel) 21.30 - Let's wrap It up The AI Meetup covers a wide range of topics and disciplines, from machine learning and natural language processing to computer vision and robotics. So whether you're a data scientist, AI researcher, developer or just someone with a passion for all things AI, you won't want to miss this exciting event. p.s. There will be food and drinks!

## 🎨**Activity for EXPATS & English Speakers** ☕ Are you an art enthusiast living in or around **Amersfoort, Hilversum, Utrecht, Nieuwegein, IJsseltein, De Bilt and the rest of cities of the Utrecht's province** who love painting or drawing? Maybe you've felt the joy of creating but struggled to find others who share your passion and speak **ENGLISH**? **You're not alone! 😉** ✨✨✨✨✨✨✨ ## 🖌️**About this event** You will meet other Art Lovers like you to Draw, Paint and have some drinks Together ! Our events are not just about sketching or creating art—they’re about building connections. Every two weeks, we meet at a café to have a relaxing time drawing a painting. Please keep on mind that **ENGLISH i**s the official language we will use to integrate everyone in our conversations. ⭕⭕⭕➡️ **IMPORTANT ⬅️** ⭕⭕⭕⭕ ### 👩🏻‍🎨**Book formally your Seat 🪑via [WHATSAPP](https://bit.ly/3BXXE0f)** **If you want to confirm officially your attendance and separate your seat🪑. Book your seat in meet-up, and contact us via [WHATSAPP HERE](https://bit.ly/3BXXE0f) to receive more information on the address of our activities.** **Thanks a lot for your understanding!** 💐🥰 ✨✨✨✨✨✨✨ ### 👩🏻‍🎨**How Does It Work?** This event is simple, this initiative takes 2 Hours. Most of the participants use pencils, water pencils or watercolours. Main aim is to socialize while we draw. There will be plenty of time to talk and get to know each other. We have to mention that this event is suitable for all levels. Many have started to draw in our event actually. Also it is very important that you **[JOIN US AT OUR WHATSAPP COMMUNITY](https://bit.ly/3BXXE0f),** to stay up to date on our upcoming events and participate in our Drawing and Painting Contests! **👉: [https://bit.ly/3BXXE0f](https://bit.ly/3BXXE0f)** 🍀 ✨✨✨✨✨✨✨ ### ☕**Where?** We will meet in different cafes mainly in the *center of Amersfoort ( and some occasions in other cities around)*. I will inform you of the exact place some days in advance this event. The place will depend on the number of attendees. ✨✨✨✨✨✨✨ ### **🎟️ What is included?** 🟢 **2 HOURS TO HAVE FUN!** 🟢 **15 mins warming-up creative activity and paper material**🖌️🎨 🟢 New friendships and **conversations in ENGLISH** in a relaxed atmosphere 🟢 **Souvenir picture** with you and the rest of Art Lovers 📷 🟢 Exclusive **access to our Art Lovers Community** on which you will receive: ***\~\~\~ Drawing challenges,*** ***\~\~\~ Training content,*** ***\~\~\~ FREE Entries only to members*** ***\~\~\~ Drawing Competitions*** 🟢 Time to **create alongside fellow artists and amateurs** 🟢 The freedom to **work at your own pace** 💃🕺🎈 ✨✨✨✨✨✨✨ ### 🖼️**Art Materials?** Bring your own practical art materials to be adaptable to sketch on a coffee table. Like your sketchbook, pencils, watercolor, markets, pencils, your Tablet..etc ✨✨✨✨✨✨✨ ## **See you to Paint, Draw, and drink together!🌟☕🍷🍪🍰**

Come over to the Ducosim game fair in Amersfoort. For a small fee (or become a member) many publishers are ready to demo their published games. Next to that you can meet up and network with game designers, playtest their games and bring what you are working on and put it on the table. More details: https://www.ducosim.nl/

Twee ensembles bundelen hun krachten in een uniek muzikaal project. Kamerkoor het **Schütz Ensemble** o.l.v. Jelle Leistra en **Gitaarorkest Guitarrísimo** o.l.v. Peter Constant nemen je mee op een muzikale reis over zee en land, met als kloppend hart het indrukwekkende tweeluik *Tales of Wind and Sail*. De rijke klanken van het Schütz Ensemble en het warme, gelaagde gitaargeluid van Gitaarorkest Guitarrísimo smelten samen tot een muzikale vertelling. *Tales of Wind and Sail* is een ode aan de zee, de wind, de vrijheid en de menselijke daadkracht, in 2021 geschreven door de Australische componist Richard Charlton. Op 21 maart 2026 zal de feestelijke Almeerse première te horen zal zijn, omlijst door een kleurrijk en gevarieerd programma voor koor en gitaarorkest. Met solisten Marion Schaap (octaafgitaar), Marlou Stift en Ilse Hoekstra (gitaar) en percussionist Sybren Schaake (Koninklijk Conservatorium). **Locatie, Tijd & kaartverkoop** Concert: zaterdag 21 maart, 20.00-21.45 Levend Waterkerk Almere, Parkwijklaan 44, Almere Toegang: €15,00 (tot 18 jaar €5) Bestel je kaarten per email: entreekaarten.schutzensemble@gmail.com *Kaarten zijn ook verkrijgbaar aan de deur*

**This event has two meetup spots: Arnhem station (9:30) and 's-Hertogenbosch (10:40)!** Welcome to the page of the Maastricht & Valkenburg daytrip. On the first day of spring, we like to welcome you to a trip to the very southern edge of the Netherlands: home to the picturesque city of Maastricht, and the river valley town of Valkenburg. The plan goes as follows: * 9:30 Meetup Arnhem CS, next to Burger King * 9:53 Train to 's-Hertogenbosch (Den Bosch) * 10:40 Transfer in Den Bosch, second meetup point * 11:08 Train to Maastricht * 12:33 Arrive in Maastricht Those who do not want to go to Valkenburg can stay in Maastricht * 12:41 13-minute train to Valkenburg * ±15:40 Train back to Maastricht * 18:29 Train to Den Bosch * 19:53 2/32 min. transfer in Den Bosch * 20:37/21:07 Arrive in Arnhem While these times are mostly fixed, train disruptions may force us to change the plan. Were they to happen, all changes will be announced in the discussion chat of this event page. **Meetup in Arnhem & Den Bosch** The two meetup places are in Arnhem Centraal Station, next to the Burger King at 9:30, and at 's-Hertogenbosch station on platform 7a at 10:40. If you want to join at another location, like on the train or in Maastricht, please let us know in advance. These are also the places where the group splits and disbands at the end of the day, but of course you may leave the group at any time you like. Please sign up by RSVP on Meetup or via [Google Forms](https://docs.google.com/forms/d/e/1FAIpQLSd2g-H1CVAJrpTD-T0ELzcqoDOmggzyB4bm3lIOqqRRnf0s9Q/viewform?usp=header). We will all travel by using our own OV-Chipkaart or bank card. Tip: if you don't have an NS subscription or the *studentenreisproduct* you can buy train tickets (usually at a discount if you buy it days in advance) on [ns.nl](ns.nl/en) or the NS app. **Payment** In order to keep our Meetup-page active, everyone joining the event will be asked to pay a 2 euro contribution. The payment will be handled via Tikkie, and is refundable if you cancel before Wed March 18th 10:00 - and in any case if we cancel or postpone the event of course. We hope to see you there!

Join for a relaxing hike through the blooming forest. We will start at Baarn railway station. We will stop for coffee and sketching at the castle cafe along the way, check the farmer shop and contine our way to Hilversum. The hike is around 8km. Dress for the weather (for sun/rain and wind), wear comfortable shoes that are ok to get muddy and bring sketching materials. Meeting at 11:30 at Baarn station. The event is 3 EUR and should be paid before Friday 21:00, via link: https://tikkie.me/pay/i29nqfek15epegigjtue The fee is non-refundable and will be used towards Meetup app organizer fee.

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We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.