Healing

The language of this workshop is Hungarian. A program a **Budapest Accessibility Meetup**, a **UX Budapest** és az **Appy** közös szervezésű eseménye. **Hány kattintás kell ahhoz, hogy egy teljesen működő felület használhatatlanná váljon?** Néha egy is elég, ha közben elfogy a mentális kapacitásod. Sok digitális termék úgy készül, mintha minden felhasználó figyelme egyformán működne, korlátlan lenne, és a döntések nem igényelnének valódi mentális erőfeszítést. A valóságban az emberi idegrendszernek megvannak a sajátosságai, saját ritmusai, határai és terhelhetősége. Amikor ezt nem vesszük figyelembe, a használhatóság sérül. A következő meetupunkon a **kognitív akadálymentesség** és a **neurodiverzitás** kerül fókuszba, és az, hogy ezek hogyan írják át a tervezési alapfeltevéseinket. A kognitív akadálymentesség hiánya sokak számára ugyanúgy blokkoló lehet, mint más, jobban ismert akadálymentességi hiányosságok. Ez nem csak azokra igaz, akik születésüktől fogva érintettek. **Vannak tartós állapotok mint például a neurodivergencia, de vannak szituációs és életkori tényezők is, ami miatt gyakorlatilag mindenki érintetté válik. Pl:** • amikor egy hosszú munkanap után próbálsz egy bonyolult űrlapot kitölteni • amikor egy zajos buszon intéznél el egy fontos ügyet mobilon • amikor alváshiány vagy stressz miatt nehezebben hozol döntéseket. A globális folyamatok mentén pedig • **egyre több idős felhasználóval tervezünk**, akiknél a feldolgozási sebesség, a memória vagy a figyelmi kapacitás változik • **a fiatalabb generációk** másfajta kognitív mintázatokkal használják a digitális termékeket, gyorsabb váltások, fragmentált figyelem, folyamatos ingeráramlás mellett. Ideje ezeket kivétel, “edge case” helyett valós használati helyzetekként kezelni. **Időpont:** 2026\. április 1\.\, szerda\, 16:00 **Helyszín:** Appy iroda (1061 Budapest, Nyugati tér 1. 6. em.) **Meghívott szakértők:** * **Reed Zsuzsa** \- tapasztalati szakértő\, egyetemi tanár\, a Kisvilág Alapítvány vezetője * **dr. Velegi Dorottya** \- CPACC\, jogász **Facilitátorok:** * **Daniss-Bodó Eszter -** neuroinkluzív tervező (Blue) * **Nagy Árpád -** lead ux designer, akadálymentességi szakértő (OTP) * **Klein Péter -** design strategist & leadership advisor (Blue) * **Szántai Károly -** tanúsított web akadálymentességi szakértő, szakoktató **Program:** **Előadás-beszélgetés:** Közösen felfedezzük, mi történik a felszín alatt: • **Kognitív teher**: mennyi mentális erőforrást kérünk el egy adott pillanatban • **Végrehajtó funkciók**: döntés, priorizálás, váltás, és ezek töréspontjai • **Szenzoros feldolgozás**: hogyan válik zajjá az, ami designként indult • **Túltelítődés (overload)**: amikor az inger- és információmennyiség meghaladja a feldolgozási kapacitást • **Mentális energia térkép**: miért nem “ugyanaz a user” reggel és este Konkrét példákon keresztül nézzük meg, hogyan lesz egy jól ismert design patternből akadály, és hogyan lehet visszafordítani. **Workshop:** amikor a probléma kézzelfoghatóvá válik • feltérképezitek egy user journey mentális terhelési pontjait • azonosítjátok, hol csúszik át egy flow túl komplexbe vagy túl zajosba • újraterveztek kritikus interakciókat neuroinkluzív szempontok mentén A cél, hogy **észrevegyük, hol terheljük feleslegesen, és mikor veszítjük el a felhasználókat, és mit tehetünk másképp.** Miért érdemes eljönni? Mert a felhasználók állapota és képességei folyamatosan változnak, élethelyzettől, környezettől és életkortól függően. Ha erre nem tervezünk, akkor valójában véletlenre bízzuk, hogy ki tudja használni a termékünket. **Gyere el, és nézzünk rá együtt arra, hogy a termékeink mennyire működnek akkor, amikor igazán számít.** **RSVP** Kérjük, használd az RSVP-t! Ha bármilyen okból nem tudsz eljönni, kérjük, frissítsd foglalásodat, hogy más számára felszabaduljon a hely. **A helyszín akadálymentessége:** A helyszín akadálymentes. Lift és akadálymentes mosdó található az épületben. Segítőkutyádat természetesen szeretettel várjuk. **Fotózás** Készíts te is fotókat, és töltsd fel ide az eseményhez. Örökítsük meg együtt eseményeinket. **Van Meetup ötleted?** Folyamatosan szeretnénk javítani eseményeinket a te hozzájárulásoddal is. Ha van egy téma a fejedben, vagy ha szeretnéd, hogy a céged szponzoráljon egy eseményt, esetleg segítenél a szervezésben, jelezd nekünk.

Haladó argentin tangó óra heti rendszerességgel januártól! Várunk szeretettel! **Időpont**: Szerda, 20:15 - 21:30 (első alkalom 2026-ban: **január 6.)** **Helyszín**: Shift Stúdió, Andrássy út 35., 2. em., 12-es kapucsengő **Oktatók** Serbán Andrea és Szeghalmi Endre Órarend: [https://tangolibre.hu/orarend/](https://tangolibre.hu/orarend/) ✦✦✦ Advanced Argentine tango class held on a **weekly basis**. **🕒 Time** Wednesday, 8:15–9:30 PM **📍 Location** Shift Studio, Andrássy út 35., 2nd floor **Teachers** Andrea Serban & Endre Szeghalmi Prices: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)

A mesterséges intelligencia ma már nem jövőkép, hanem a mindennapi működés része. De mit jelent ez a gyakorlatban egy vállalkozás vagy szervezet számára? Hogyan lehet az AI-t nemcsak kipróbálni, hanem tudatosan beépíteni a működésbe? Ezen az estén vendégünk **Balogh Dávid**, az *AI-vezérelt vállalkozás* című könyv szerzője. Dávid vállalkozóként és tanácsadóként több száz hazai cég tapasztalata alapján mutatja meg, hogyan válhat a mesterséges intelligencia valódi vezetői eszközzé – nem technológiai hype-ként, hanem a hatékonyabb működés részeként. Az est célja – a Leannovation közösség szellemiségéhez illeszkedve – a közös gondolkodás, tapasztalatmegosztás és inspiráció. Ha érdekel, hogyan találkozik a folyamatos fejlesztés szemlélete és az AI által nyitott új lehetőségek világa, tarts velünk! A témabeszélgetés után Lean Coffee meetinggel folytatjuk:-) Az esemény látogatása Leannovation Egyesületi tagsággal díjmentes. Részletek, csatlakozás: https://leannovation.hu/leannovation-egyesulet/ Az eseményen kép- és hangfelvétel készül. Várunk minden érdeklődőt!

Középhaladó argentin tangó óra heti rendszerességgel januártól! Várunk szeretettel! **Időpont**: Szerda, 19.00 - 20.15 (első alkalom 2026-ban: **január 6.)** **Helyszín**: Shift Stúdió, Andrássy út 35., 2. em., 12-es kapucsengő **Oktatók** Serbán Andrea és Szeghalmi Endre [További részletek és órarend](www.tangolibre.hu) ✦✦✦ Intermediate Argentine tango class held on a **weekly basis**. **🕒 Time** Wednesday, 7:00–8:15 PM **📍 Location** Shift Studio, Andrássy út 35., 2nd floor **Teachers** Andrea Serban & Endre Szeghalmi Prices: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)

This month's meetup is about the **[Titans](https://arxiv.org/abs/2501.00663) neural network architecture** published by Google Research: The goal of the architecture is to: * scale transformer-based sequence models for tasks requiring very long context * enable test-time memorization This allows models to maintain long-term memory effectively while running—without the need for dedicated offline retraining. We'll discuss the Titans architecture, with a focus on its implementation of the long-term memory module: * how neural networks can act as memory vs. classical fixed-size recurrent states * how this type of long-term memory compares to traditional RNNs, and why it enables models to learn new context on the fly We will also take a look at the **[MIRAS framework](https://arxiv.org/abs/2504.13173)**, which provides a higher-level abstraction for designing sequence models. The key idea of MIRAS is that sequence model architectures—from transformers to linear RNNs—can be viewed as complex associative memories under the hood. We'll see how Titans fits into this framework of neural network design, and why the authors state that Titans and MIRAS can: **"combine the speed of RNNs with the accuracy of transformers."** *** **Follow-up from the last event** HOPE, the reference architecture for Nested Learning, is built on a modified version of the Titans architecture. At our last event, we didn’t have time to discuss many important details about how HOPE is built. So, the March meetup will also act as a follow-up for anyone who missed some of the underlying architectural details last time. === ENTRY DETAILS === \- QR code with entry information will be available soon\, in the "Photos" section of this event page\. \- Gate closes at 18:15 \- no late entries\.

Are you interested in making your own notebooks? Do you love sketchbooks? Craving some calm, creative crafting time? 🖌️✨ Join us for a **Bookbinding Workshop** and learn how to create your very own sketchbook from scratch! In this workshop, we’ll guide you step-by-step to craft a unique faux-leather sketchbook with **French-link binding**. Perfect for journaling, sketching, or gift-giving! *** **Workshop Details:** * **Fee:** **8000 Ft (all materials provided)** You’ll leave with your own beautiful, hand-made sketchbook and the skills to create more in the future! 🖋️ **To secure your spot, please send an email to kissnikolettart@gmail.com with your name and confirmation.** *** **Payment Options:** * Cash at the event * Bank transfer

Come meet people and play new board games with the international members of the BFG Whatsapp group! [Link to join the chat is here](https://chat.whatsapp.com/JRYftbhepSxK3ugOb7Ceyy). We’ll reserve a few tables at Vault 51 and then play games in smaller groups throughout the evening. **Note:** *Vault 51 requires that you pay a 600 Ft table fee per person at the bar.* Feel free to bring games you want to play or play something from the bar’s collection. Hot food and snacks are available from the bar until about 10pm Spots for this event are limited to not go too far over our table reservation, so please change your RSVP if you are not able to attend, also if you are on the waitlist, please wait to be in the "going" before attending! Also everyone can bring 1 guest only. Don't bring more, we wont have enough seats! Thanks you!

In this session, we dive into Pranayama, (an ancient practice to discover the flow of energy within) and the power of conscious breathing, which is one of the most important aspects of the original yogic lifestyle. On these Tuesday evenings, we do more than just a breathwork session: this is an opportunity to explore a true harmony between our breath & the mind - body connection. We begin with a 15-minute chest-opening yoga sequence to gently expand our lungs and prepare for deeper breathing (no need for gym clothes though, just an open mind). Then, we explore different breathing techniques designed for self-awareness, relaxation, and energy flow. These classes are designed to help you discover how breath can be a tool to balance, energize, and center yourself. To close, we immerse in a short yet profound "silent concert", a meditative sound journey where 174 Hz sound waves or white noise guide us into a state of deep harmony. Whether emotions are light or heavy, thoughts are clear or clouded, this is a space to simply be and find some peace. Book your spot here: https://www.sanctuary.hu/service-page/thursday-pranayama-meditation-19-00-en?referral=service_list_widget

Practice Buddhist meditation in the middle of Budapest! The meditation is suitable for beginners. Each regular meditation is guided and begins with a short introduction. (all together is about 30-40 minutes) Our regular Buddhist meditations have proven popular with people who want to integrate authentic Buddhist methods into their daily lives. For the modern lay person who is juggling work, relationships, and an active role in society, we teach a meditation that is easy to learn, and profound and powerful for experienced practitioners. The meditation originates from the Karma Kagyu tradition of Tibetan Buddhism. It has a cumulative effect on mind, leading to greater clarity and calmness. Fearlessness, joy, and active compassion are the result of regular practice of Buddhist meditation. * Do I need any special clothing? No special clothing needed. * Does the attendance cost anything? No, the meditation is free.

***Conversation cards afternoon*** (*April 4th*\, Saturday 17:00 \| *Location:* Charbon Art Café) Welcome to the **unplugged club Budapest** ✨ This is a community for slowing down, disconnecting from our phones and reconnecting with ourselves and others - offline. **〜 What to expect** ☻ good questions ◦ interesting conversations ✧ connect with others For this event, we'll use the **Quality Time** conversation starter card game. **〜 Location** Charbon Art Café Budapest, Mária u. 1, 1085 **〜 Time** 17:00 - 19:00 **〜 Notes** ✧ The event is free, but please buy a beverage to support the venue. ✧ Come alone or bring a friend. ✧ Please confirm your spot on Meetup only if you’re certain you can attend. We have a maximum capacity of 15 people, and last-minute no-shows prevent others on the waiting list from joining. If plans change, please cancel your spot so someone else can join. ☻ Let's unplug for a few hours and enjoy meaningful conversations, without distractions ☻

The Men’s Circle of Excellence Gathering, for men who seek truth, mastery, and a life beyond mediocrity. The goal is simple: to support each other in mastering mind and spirit, breaking free from comfort, and moving toward excellence in every area of life. Modern life offers endless distractions but little real connection. Too often, men walk the path of self-development alone, or struggle against the negative pull of today’s society. The Men’s Circle of Excellence was created to change that: to bring support, accountability, challenge, and community energy. We gather in person to share openly, confront fears, and inspire one another to reach higher. Here, power is rooted in virtue, strength is balanced with empathy, and ambition is guided by wisdom. How it works: • Welcome & introductions: Meet new members and reconnect with familiar faces. • Open sharing: Each man speaks about his current challenges, fears, or obstacles. • Honest reflections: The group responds with insight and encouragement. • Connection Time: After the circle, we'll have extra time to relax, talk, and build friendships. Recommendation: • Before the event, take some time to think about your current situation and what to bring into the circle. Limited to max. 8 men per gathering to keep the space focused, personal, and meaningful. Confirm your attendance to reserve your spot.

This workshop is designed to use the power of your intuition to create your own work of art. No previous artistic experience required — just bring your positive energy and I'll provide all the materials you need. **Fee: 8500Ft** At the end of the workshop, you will have created your own intuitive abstract painting and gained the confidence to express yourself spontaneously on canvas. The first part consists of 30 minutes, during which you draw various spontaneous lines on your canvas with your eyes closed and follow your intuition. The next part is about colouring the different spontaneous forms created by the intersecting lines. You can freely mix colors and paint within the shapes, while I guide and support you through the entire process.

Join me to practice dynamic power yoga in Budapest! English-speaking classes held at [Sanctuary yoga studio](https://www.sanctuary.hu/). Every Friday at 6:30pm. Open to all levels. Move, Sweat & Connect. **Book your spot [here.](https://www.sanctuary.hu/booking-calendar/friday-power-yoga-18-30-en?referral=service_list_widget)** Location: Budapest, Bercsényi u. 5, 1111 Instagram: [theinner.drishti](https://www.instagram.com/theinner.drishti/)

Hello, dear Budapest! Let’s sing, improvise, and open our voices together at the 159th Singing Circle of Improvisation Soul. Improvisation is the purest and most connected way to be in the present / Join the space to cultivate your improvisation skills - being present, being authentic, being connected. **No musical education needed — everyone’s welcome: beginners & pros.** **👉You’ll get:** • Group vocal improvisation • Growth: voice, musical skills, public confidence, and mental well-being • Discovering your authentic voice, creating your own melodies • Freedom of sound and self-expression • Singing songs with improvisation • Opportunity to try yourself as a conductor • Safe space for self-expression among strangers • Mantras & guitar improv **🎥Video:** [https://www.youtube.com/shorts/TsmoX43DBhc](https://www.youtube.com/shorts/TsmoX43DBhc) [https://www.youtube.com/watch?v=4aIwCUvl6_E](https://www.youtube.com/watch?v=4aIwCUvl6_E) **🍀More Info:** [www.aleksander-gaidai.space/budapest](More info) **🍀Details:** • Káplár u. 11-13-1088, Budapest, 1024, in “Nemcsakjoga”. • 04 April, 3–5 PM • 6 000 HUF or donation/ refugees free **🍀Registration:** https://forms.gle/6d2FMUafq5oNykJa6 or +41 76 460 33 08 (WhatsApp, Telegram) **🙂Leader:** www.aleksander-gaidai.space **🙂Going us:** WhatsApp: https://chat.whatsapp.com/FNZ89R8nym4AL0MYHnOgvw **Telegram:** @events_soul

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.