Healing

\-\-\-\-\-\-\-\- \(English version below\) \-\-\-\-\-\-\- **Tanulj meg tangózni 2 óra alatt – még akkor is, ha soha nem táncoltál!** Fedezd fel Dél-Amerika legbensőségesebb és legszenvedélyesebb táncát, az argentin tangót – egy különleges élményt, ahol a mozdulat és az ölelés találkozik. Ez a workshop pont neked szól, ha mindig is szerettél volna táncolni, de nem tudtad, hol kezdd el. * Kezdőknek is ideális – semmilyen előképzettség nem kell * Partner nélkül is jöhetsz – ott párosítunk * Már az első óra végére tudsz táncolni egy tangót **Mit ad neked ez a 2 óra?** * Megtanulod a tangó alapjait, miközben megtapasztalod: * milyen érzés valakivel egy ritmusra lélegezni, * hogyan ad önbizalmat a mozgás, * és hogyan kapcsol össze két embert egy ölelés. A workshop után azonnal csatlakozhatsz rendszeres tangótanfolyamainkhoz, így lépésről lépésre fejlődhetsz tovább. **Dátum:** Márc. 29. (vasárnap) – 19:00–21:00 **Helyszín:** Budapest, Andrássy út 35. **Ár:** 9.000 Ft – **elővételben 6.000 Ft,** **ha előző napig befizeted.** **Regisztrálj most!** [https://tangolibre.hu/intenziv-tango-tanfolyam/](https://tangolibre.hu/intenziv-tango-tanfolyam/) ///////////////////////////////////////////// **Learn to dance tango in just 2 hours – even if you’ve never danced before!** Discover South America’s most intimate and passionate dance – the Argentine tango. An experience where movement meets connection, and every embrace tells a story. This workshop is perfect for you if you’ve always wanted to dance but never knew where to start. * Ideal for absolute beginners – no previous experience required * No partner needed – we’ll match you up during the class * By the end of the first hour, you’ll already be dancing your first tango * **What will these 2 hours give you?** * You’ll learn the basics of tango while discovering: * how movement builds confidence, * and how an embrace can connect two people beyond words. After the workshop, you can immediately join our regular tango courses and continue your journey step by step. **Date:** March 29 (Sunday) – 19:00–21:00 **Venue:** Budapest, Andrássy út 35. **Price:** 9,000 HUF – **early-bird 6,000 HUF if paid by the day before.** **Frequently Asked Questions** I don’t have a dance partner – can I still come? \- Yes\! Most participants come alone\, and we’ll pair you up during the workshop\. I’ve never danced before – will I feel lost? \- Not at all\. This workshop was created exactly for you\. We teach step by step\, so even complete beginners can enjoy immediate success\. What should I wear? \- Comfortable clothes that allow free movement and smooth\-soled shoes\. That’s all you need\! **Instructors** Szeghalmi Endre & Serbán Andrea : [https://tangolibre.hu/en/intensive-tango-workshop/](https://tangolibre.hu/en/intensive-tango-workshop/)

Join us for a focused and calming session of oil painting, where we’ll explore the art of realism through a classic subject: fruit. In this workshop, you’ll create a small fruit painting on canvas using oil paints — perfect for beginners and those curious about traditional techniques. ✨ What to expect: – Step-by-step guidance through the process of painting realistic fruit – Learn basic oil painting techniques: layering, blending, and highlights – Work on a small canvas and take home your finished artwork – All materials provided – just bring yourself! Fee: 8500 Ft Whether you're new to oil painting or want to refine your skills, this cozy session is a great way to slow down, observe details, and create something timeless.

**IMPORTANT: If you haven't already, please make an account on [budapestracketclub.com](https://budapestracketclub.com/), soon it will be our main platform for scheduling events. Thank you!** We’ve confirmed our reservations for two courts and we are all set for our upcoming badminton session! Here are the details: * **Date:** Sunday, 29 March 2026 * **Time:** 12:00 - 14:00 * **Location:** Tüskecsarnok –[ Google Maps](https://maps.app.goo.gl/urUMXA9WHcp3xJjb6) * *Note*: Navigating to this pin will take you directly to the ramp leading down to the entrance of the sports center. If you need help, reach out via WhatsApp or MeetUp! This will be a relaxed afternoon: open rallying on three available courts with players rotating into mixed doubles as numbers allow. No strict schedule—just come ready to play and meet fellow badmiton enthusiasts. **Skill Level** We welcome players of all skills, ages, and abilities. There are no level expectations, but be prepared to play with mostly beginner and intermediate players and adjust your expectations accordingly. The goal is to have fun and enjoy the game! **Need a Racket?** Loaner rackets are available; please reach out via WhatsApp or the comments if you’d like one set aside. **Costs** This will depend on the final number of attendees but please be prepared to pay **at most** 3,000 Ft per person for the court rental. We will confirm the final price on the day of. **Next steps:** 1. **Create an account on** [https://budapestracketclub.com/](https://budapestracketclub.com/) 2. **RSVP on MeetUp** so we can track attendance and confirm court numbers. 3. Spread the word—the larger our community, the sooner we can set up more recurring sessions, tournaments, and social events: * **Website:** [https://budapestracketclub.com/](https://budapestracketclub.com/) * **WhatsApp:** [https://chat.whatsapp.com/Dofz0CpQIpU5bNhcvbw0g9](https://chat.whatsapp.com/Dofz0CpQIpU5bNhcvbw0g9) * **Facebook Group:** [https://www.facebook.com/groups/budapestracketclub](https://www.facebook.com/groups/budapestracketclub) See you on the court!

\-\-\-\-\-\-\-\- \(English version below\) \-\-\-\-\-\-\- **Tanulj meg tangózni 2 óra alatt – még akkor is, ha soha nem táncoltál!** Fedezd fel Dél-Amerika legbensőségesebb és legszenvedélyesebb táncát, az argentin tangót – egy különleges élményt, ahol a mozdulat és az ölelés találkozik. Ez a workshop pont neked szól, ha mindig is szerettél volna táncolni, de nem tudtad, hol kezdd el. * Kezdőknek is ideális – semmilyen előképzettség nem kell * Partner nélkül is jöhetsz – ott párosítunk * Már az első óra végére tudsz táncolni egy tangót **Mit ad neked ez a 2 óra?** * Megtanulod a tangó alapjait, miközben megtapasztalod: * milyen érzés valakivel egy ritmusra lélegezni, * hogyan ad önbizalmat a mozgás, * és hogyan kapcsol össze két embert egy ölelés. A workshop után azonnal csatlakozhatsz rendszeres tangótanfolyamainkhoz, így lépésről lépésre fejlődhetsz tovább. **Dátum:** Márc. 29. (vasárnap) – 19:00–21:00 **Helyszín:** Budapest, Andrássy út 35. **Ár:** 9.000 Ft – **elővételben 6.000 Ft,** **ha előző napig befizeted.** **Regisztrálj most!** [https://tangolibre.hu/intenziv-tango-tanfolyam/](https://tangolibre.hu/intenziv-tango-tanfolyam/) ///////////////////////////////////////////// **Learn to dance tango in just 2 hours – even if you’ve never danced before!** Discover South America’s most intimate and passionate dance – the Argentine tango. An experience where movement meets connection, and every embrace tells a story. This workshop is perfect for you if you’ve always wanted to dance but never knew where to start. * Ideal for absolute beginners – no previous experience required * No partner needed – we’ll match you up during the class * By the end of the first hour, you’ll already be dancing your first tango * **What will these 2 hours give you?** * You’ll learn the basics of tango while discovering: * how movement builds confidence, * and how an embrace can connect two people beyond words. After the workshop, you can immediately join our regular tango courses and continue your journey step by step. **Date:** March 29 (Sunday) – 19:00–21:00 **Venue:** Budapest, Andrássy út 35. **Price:** 9,000 HUF – **early-bird 6,000 HUF if paid by the day before.** **Frequently Asked Questions** I don’t have a dance partner – can I still come? \- Yes\! Most participants come alone\, and we’ll pair you up during the workshop\. I’ve never danced before – will I feel lost? \- Not at all\. This workshop was created exactly for you\. We teach step by step\, so even complete beginners can enjoy immediate success\. What should I wear? \- Comfortable clothes that allow free movement and smooth\-soled shoes\. That’s all you need\! **Instructors** Szeghalmi Endre & Serbán Andrea : [https://tangolibre.hu/en/intensive-tango-workshop/](https://tangolibre.hu/en/intensive-tango-workshop/)

Join us for a focused and calming session of oil painting, where we’ll explore the art of realism through a classic subject: fruit. In this workshop, you’ll create a small fruit painting on canvas using oil paints — perfect for beginners and those curious about traditional techniques. ✨ What to expect: – Step-by-step guidance through the process of painting realistic fruit – Learn basic oil painting techniques: layering, blending, and highlights – Work on a small canvas and take home your finished artwork – All materials provided – just bring yourself! Fee: 8500 Ft Whether you're new to oil painting or want to refine your skills, this cozy session is a great way to slow down, observe details, and create something timeless.

**IMPORTANT: If you haven't already, please make an account on [budapestracketclub.com](https://budapestracketclub.com/), soon it will be our main platform for scheduling events. Thank you!** We’ve confirmed our reservations for two courts and we are all set for our upcoming badminton session! Here are the details: * **Date:** Sunday, 29 March 2026 * **Time:** 12:00 - 14:00 * **Location:** Tüskecsarnok –[ Google Maps](https://maps.app.goo.gl/urUMXA9WHcp3xJjb6) * *Note*: Navigating to this pin will take you directly to the ramp leading down to the entrance of the sports center. If you need help, reach out via WhatsApp or MeetUp! This will be a relaxed afternoon: open rallying on three available courts with players rotating into mixed doubles as numbers allow. No strict schedule—just come ready to play and meet fellow badmiton enthusiasts. **Skill Level** We welcome players of all skills, ages, and abilities. There are no level expectations, but be prepared to play with mostly beginner and intermediate players and adjust your expectations accordingly. The goal is to have fun and enjoy the game! **Need a Racket?** Loaner rackets are available; please reach out via WhatsApp or the comments if you’d like one set aside. **Costs** This will depend on the final number of attendees but please be prepared to pay **at most** 3,000 Ft per person for the court rental. We will confirm the final price on the day of. **Next steps:** 1. **Create an account on** [https://budapestracketclub.com/](https://budapestracketclub.com/) 2. **RSVP on MeetUp** so we can track attendance and confirm court numbers. 3. Spread the word—the larger our community, the sooner we can set up more recurring sessions, tournaments, and social events: * **Website:** [https://budapestracketclub.com/](https://budapestracketclub.com/) * **WhatsApp:** [https://chat.whatsapp.com/Dofz0CpQIpU5bNhcvbw0g9](https://chat.whatsapp.com/Dofz0CpQIpU5bNhcvbw0g9) * **Facebook Group:** [https://www.facebook.com/groups/budapestracketclub](https://www.facebook.com/groups/budapestracketclub) See you on the court!

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.