Health and Technology

🎉 **Hey London & Southern England Childfree Friends!** 🇬🇧 UPDATED PLAN! 🌳 Childfree (BYO) Picnic in the Park! 🌳 📅 **Date:** Saturday May 23rd 🕖 **Time:** 15h/3 PM - Whenever 📍 **Location:** Elephant Park; exact location= [link: https://what3words.com/reef.flash.breath](https://what3words.com/reef.flash.breath) I'm so excited to announce that even though I'm back in Portugal, the Londoners are keeping the childfree meetup momentum going—something I’m incredibly thrilled about! 🥳 **This is an ongoing monthly meetup without me physically present and run by y'all**, and I couldn't be prouder of our community! 👯‍♀️✨ 🕑 **Time**: Starting at 15h (3 pm) and we'll keep the fun rolling until whenever! 🎉 🚫👶 **Who's Invited:** Childfree folks, whether you're a local or just passing through! All are welcome to join the fun. **What to Bring:** * This is "**BYO"** (Bring your own) style. So bring your favorite homemade dish, some takeaway from your favorite cafe, and your beverage of choice. 🥗 * Don't forget your picnic essentials (blankets, drinks, a plate/cutlery, the whole shebang)! 🍽️ 🥂 * Good vibes and fun with childfree soon-to-be besties! 🧍🧍‍♀️ * Bring your favorite lawn & card games (e.g. Bocce ball, frisbee, or anything you have) for some extra fun in the sun! ☀️⚽️ 📲 **Join the Conversation:** * Hop on the Lisbon Unapologetically Childfree Whatsapp group to chat about what you're bringing, stay up to date on any changes, find us on the day of, or just to say hi! * To reduce bots & scammers, please sign up via my free email list to get links to all the Unapologetically Childfree™️ group chats! 🥳📱 * 🔗 [https://maggiedickens.com/childfree-group-chat](https://maggiedickens.com/childfree-group-chat) ☔ **Rain Plan:** Rain is unlikely however if there is a threat of poor weather, we will meet instead at Mercato Metropolitano which offers plenty of space for large groups. * 📓 **Please Note:** The meetup is free, but you'll be responsible for any food or drinks you purchase to bring to the event. 💸 * 🎉 **Why You Should Join:** If you're ready to enjoy a casual evening with people who share the childfree lifestyle, this is the perfect opportunity. Our meetups are all about having fun, connecting with new people, and building a supportive community. 💫💬 * ⏰ **Arrive & Leave:** Feel free to arrive and leave as it suits you. Come for the entire evening or just pop by for a drink—no pressure! 🍷✨ **Unapologetically Yours** 🫶 **Maggie Dickens** **Host of the Unapologetically Childfree Community + Podcast** **Instagram: @MaggieGetsREAL** 📣 🚨 **Important: Event Participation Agreement** This Event Participation Agreement ("Agreement") is entered into by and between Maggie Dickens, owner of the Unapologetically Childfree™️ Community ("UCC"), and the Participant ("Participant"). By attending the event, the Participant agrees to the following terms: 1\. Disclaimer of Affiliation and Liability 1.1 No Affiliation with Third-Party Vendors: The UCC has no affiliation with third-party vendors at the venue. Participation in any activities or purchases from vendors is at the Participant's own discretion and risk. 1.2 No Financial Remuneration: No member of the UCC receives financial compensation from third-party vendors, and this is subject to change without notice. 1.3 Waiver of Liability: The Participant agrees to waive all liability and hold Maggie Dickens and the UCC harmless from any claims or damages arising from participation, including physical injuries, property damage, or financial loss. 2\. Voluntary Participation and Assumption of Risk 2.1 Participation is entirely voluntary, and the Participant assumes all risks, including any injuries or losses. 3\. Photography and Marketing Consent 3.1 The Participant consents to being photographed or recorded during the event for marketing purposes. 3.2 The Participant grants the UCC the right to use their likeness for promotion without compensation. 4\. General Provisions 4.1 The Participant is responsible for any costs incurred during the event. 4.2 This Agreement constitutes the entire agreement and can only be modified in writing. 4.3 This Agreement is governed by applicable laws.

Weekly cycling club open to members of that club only. Membership enquiries to creativewellnesswon@outlook.com

Join us for a deliciously fun time at our Cheese Club! Each meeting is all about discovering new cheeses, exploring creative pairings, and enjoying great conversations. Parents, take a break and unwind in a relaxed and welcoming atmosphere. Our Cheese Club is designed for families or parents to connect, learn about the world of cheese, and bond with other families. Every Saturday, 11.00am-12.00pm Silas: +44 7719 733103

**Looking for a business networking event in London with a more social, founder-led atmosphere, and on a Saturday?** Join us for a Business Networking & Founder Mixer in Covent Garden. Hosted by London tech startups GMax Card, Ciitab, and Getshop Today. **WHAT TO EXPECT** Quality conversations, relaxed socialising/networking, and a live DJ throughout the evening - a business crowd in a social setting. Meet new people, exchange ideas, build partnerships, and grow your network in a relaxed but professional atmosphere. Our hosts will help introduce guests early in the evening, before the event naturally flows into open networking, drinks, and DJ music. **WHO YOU’LL MEET** • Founders and entrepreneurs • Business owners and decision makers • Finance, FinTech, banking, and investment professionals • Tech, startup, AI, digital, and product professionals • International business professionals visiting London **HOW THE EVENING FLOWS** 18:30 - Arrival & welcome 19:00 - Short guest introductions 19:30 - Open socialising/networking with live DJ 21:30 - Close **VENUE - SYCAMORE BAR, MIDDLE EIGHT HOTEL** A refined cocktail bar inside the 5-star Middle Eight Hotel in Covent Garden, just a short walk from Covent Garden, Holborn and Tottenham Court Road stations. **DRESS CODE** Business or smart attire. Think polished Saturday evening out with a professional touch. **TICKET OPTIONS** • Free RSVP (Limited): Entry only. • Early Bird (£18): Entry only. • Standard (£25): Entry, 1 welcome drink, and a premium contactless GMax Card. **HOSTED BY FOUNDER-BUILT TECH STARTUPS:** • [GMax Card – digital & contactless business cards](www.gmaxcard,com) • [Ciitab – AI-powered LinkedIn networking](www.ciitab.com) • [Getshop Today – UK ecommerce platform](www.getshop.today) **IMPORTANT DETAILS** • 18+ event. ID may be required at the bar. • Photography and filming may take place for promotional use by [Cine Eye (Audiovisual Production).](Audiovisual%20Production) • Attendance is at your own risk. Organisers and venue accept no liability for loss, damage, or injury. Spaces are limited and early booking is recommended.

Vandome Cycles are providing drop in bike check/repair sessions: • Barking Riverside Bike Hub IG11 0FJ: Opening Times: Every Mon & Thu 3pm-7pm and Sat: 9am-5pm • The Fiddlers, Dagenham, RM8 3HH: Every Saturday 10am – 2pm

**👣 Hike Details** * **• Distance:** 24 km * **• Hiking Time:** Approx. 6.5 - 7 hours * **• Grade:** Moderate * **• Ascent:** 290 m * **• Pace:** Steady with breaks for lunch and photos * **• Cost:** £33 per person (includes guided Hike & return train tickets) ## **🕒 Meeting Point & Time** * **Location:** London Waterloo Rail Station at 09:15 am near the WH Smith store opposite to platform 10 & 11 * **Depart:** Meet us 09:15 am, we leave 09:30 am for 09:43 am train * **Return:** 07:35 PM Back in London Waterloo (commitment required until then) ## **🌟 Highlights** * Explore the **High Weald Landscape on AONB** Trail near the East Sussex–Kent border. * Visit Frant, **an elegant hilltop village** with a large triangular green. * Walk through **Eridge Old Park,** landscaped parkland with spring bluebells in Forge Wood. * See three impressive **sandstone outcrops:** Harrison’s Rocks, Eridge Rocks, and High Rocks. * Pass through **Broadwater Warren Nature Reserve** (free entry), restored by the RSPB. * Glimpse **Groombridge Place, a Jacobean manor** with a medieval moat. * Finish in **Royal Tunbridge Wells**, strolling through **The Pantiles** with its historic colonnades. ## **🥾 Description** This walk takes us deep into the **High Weald Area of Outstanding Natural Beauty,** following part of the High Weald Landscape Trail. The High Weald is famous for its **dramatic sandstone outcrops,** and this walk showcases three of the finest: **Eridge Rocks, Harrison’s Rocks, and High Rocks.** After Eridge Rocks, the trail skirts Broadwater Warren Nature Reserve, where the RSPB is restoring heathland and native woodland, creating a haven for wildlife. A scenic loop around **Harrison’s Rocks** offers a chance to watch climbers tackling the sheer sandstone faces, adding a unique spectacle to the day. Later, the route follows the **Grom valley** alongside the **Spa Valley Railway,** **a restored heritage line,** and passes the grounds of **Groombridge Place**, **a Jacobean manor house** surrounded by a **medieval moat.** The final stretch brings us to a glimpse yet another outcrop at High Rocks, before crossing Tunbridge Wells’ large wooded common and finishing in **The Pantiles**, **a famous colonnaded promenade** lined with galleries, cafés, and boutique shops. This spa town grew in popularity after its **iron-rich waters** were discovered in the 17th century and later became **a favourite retreat for Queen Victoria, earning its “Royal” title in 1909.** **Hike Leader:** Raj 07788 839784 (on hike day only) **🎒 What to Bring** \- Sturdy hiking boots \- Water & packed lunch/snacks \- Weather appropriate clothing \(layers\, windbreaker\) \- Sun protection \(hat\, sunscreen\) \- Optional: camera\, walking poles **❌ Not included:** Food, drinks, insurance or other personal expenses **[Terms & Conditions](https://drive.google.com/file/d/1ATwisQ4GPE0KszBmFVy8wK4thfCKKlGF/view?usp=sharing)** **E&OE © 2026 Outdoorly Adventures Ltd.**

We love a good chat. Come and join us at Table 45

Outdoor Healing Yoga & Premium Chinese Tea Tasting (Private Session) ☀️🧘🍵 A beginner-friendly mindful escape in London parks Hey nature lovers! Let’s make the most of the sunshine and enjoy nature together this summer 🌿 I’m a certified RYT500 yoga instructor with 4+ years of teaching experience in both China and the UK. I’ll be hosting relaxed monthly outdoor yoga sessions designed for all levels - especially beginners and anyone looking to slow down, move gently, and connect with like-minded people. After the practice, we’ll unwind together with a special Chinese loose leaf tea tasting session 🍵 This is a small, intimate and welcoming group focused on calm energy, mindfulness, and meaningful connection. **What to expect** 1\. Guided Meditation \(10 mins\) 2\. Breathwork/Pranayama \(15 mins\) 3\. Gentle Yoga Flow \(45 mins\) 4. **Gentle Head Massage with Essential Oil** (5 mins) 5. **Premium Chinese Loose Leaf Tea Tasting** (2020 Aged White Tea & Jasmine Dragon Pearl) Small and intimate - maximum **4 participants only.** **Please bring:** * Comfortable clothes for movement * Yoga mat * Water bottle if needed **Meeting point** Please arrive 10 minutes early. We’ll meet outside GAIL’s Bakery (town centre location). ☀️ Looking forward to practicing, relaxing, and sharing tea with you all!

Join fellow Indian pros in London for a day of fun, hands-on AI bootcamp where you’ll level up your skills and network for all levels! **AI Bootcamp: Practical AI for Everyday Work** Hands-on session where participants discover how AI can save time and improve daily work through real examples, simple prompts, and immediate takeaways. **Key Topics Covered** **AI Fundamentals & Ethics:** Understanding AI capabilities, limitations, and responsible use. **Prompt Engineering:** Techniques for using tools like ChatGPT and DALL·E. **No-Code/Low-Code Tools:** Utilizing platforms like Zapier, Canva AI, and Notion for workflow automation. **My Job, My AI Use Case" Activity** Worksheet exercise: identify one repetitive task from your job, turn it into an AI use case, build simple prompts. **Industry-Specific Use Cases:** Real examples from operations, HR, finance, retail, marketing, healthcare admin. Shows specific problems AI solves faster.

**🌤 Fancy a Saturday Morning Walk?** Start your weekend with some fresh air, good company, and great conversations! We’re running a **Saturday Morning Walking Group** right here in the **City of London** — the perfect way to relax, explore, and meet new friends. 🌿 **When:** Every Saturday at **11:00 AM** 📍 **Meeting point:** *All Hallows Building Church* Whether you’re new to the city or just love a gentle weekend stroll, come and join us for a friendly, easy-going walk. Bring your good vibes and comfy shoes. Let’s make Saturdays something to look forward to! Any questions, contact Glauce +44 7852 223881

Get ready to unleash the full extent of your creative potential whilst giving your camera a workout! In this creative and technical stretching workshop you'll learn techniques to get some interesting and different photos! Working to a brief you will be given tasks based on creative and technical aspects of photography. Through the exercises given this workshop is going to help you to expand your ideas of what is considered ‘normal’ shooting! You’ll be using new ways of seeing and shooting and also challenged to use your skills in a way you may previously not thought of. EQUIPMENT * Any camera * Any lens (a 50mm f1.8 would be ideal for low light shooting) * An open mind and fun attitude! TRANSPORT As usual check the TFL website for any disruptions that may delay your journey on the day. CONTACT Alex 07956 264049 VENICE PHOTOGRAPHY WEEKEND - Oct 2026 [https://www.meetup.com/londonphotographic/events/313109100/](https://www.meetup.com/londonphotographic/events/313109100/) UPCOMING EVENTS [www.meetup.com/londonphotographic/events](http://www.meetup.com/londonphotographic/events)

They say that pictures speak a thousand words, and so here are pics from this previous day trip on our website (click on this event): [www.aaahiking.co.uk/day-hikes](www.aaahiking.co.uk/day-hikes) **Description** A dramatic coastal adventure with a vibrant finish. We’ll hike from Newhaven along stunning cliff-top paths with sweeping sea views, rolling downs and fresh ocean air. Expect big scenery, steady climbs and unforgettable coastal panoramas as we make our way toward Brighton. We finish in style on Brighton seafront, perfect for well-earned cocktails, food and sunset vibes. **WHAT TO EXPECT - HIKING INFO** Distance: **20km** Ascent: c.**376 metres** Estimated Duration (approx.): **5 hours walking** depending upon the speed of the group and excluding any breaks. Difficulty: **[Moderate](https://www.aaahiking.co.uk/hike-grade)** **PROGRAMME** Meeting Point: NewHaven Town or **[London Victoria Station](https://www.aaahiking.co.uk/meeting-places/)** (see pic in in link) in front of the ticket machines where the Benches are. Assembly Time: 08:15 Move to the departure platform at 08:35 The train departs at 08:45 The train arrives at 10:17 NewHaven Town We will aim for the 18:10 from Brighton back to Victoria for 19:15 **Pricing Info:** * £10 per person for hike only. You'd need to by your own tickets now as I have no more discounted group train tickets available. Example tickets might be a single to NewHaven Town, and a single back from Brighton. **HIKE INCLUDES** * Guided Hike planned and led by experienced AAA leaders, trained Summer Mountain Leader with Wilderness First Aid Training. * PayPal fees **PRICE DOES NOT INCLUDE** * Travel costs * Lunch, drinks or any refreshments * Souvenirs * Meetup Fee levied on all purchases via meetup * Entrance fees to any attractions you wish to visit **RECOMMENDED KIT LIST [(](https://mailchi.mp/aaalondongroup.com/kitlist)[full list](https://www.aaahiking.co.uk/kit-lists)[)](https://mailchi.mp/aaalondongroup.com/kitlist)** * Suitable hiking shoes or boots * Waterproof jacket and trousers (Please no jeans!) * Water [2L recommended] * Warm/Windproof layer, e.g. Down/Primaloft/Fleece * Wicking base layer, e.g. Polyester/Tencil/Merino * Camera & Phone * Picnic lunch and snacks **CANCELLING/REFUNDS** If you can no longer join the event, please message the host and update your RSVP status on MeetUp to 'Not going', to allow others to take your place. If the event sells out, and you have messaged us and have changed your RSVP to 'Not going', please email us on [info@aaalondongroup.com](info@aaalondongroup.com) after the event date, requesting a refund, including your PayPal email address, so we can locate the payment. Unfortunately, as PayPal retains the original transaction fee, we cannot refund this. If the hike is not full, we are sorry, we are unable to issue a refund. **QUESTIONS** If you have any other questions, please check visit our[ FAQ page](https://www.aaahiking.co.uk/faq). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA Hiking Terms and Conditions. [FAQs](https://www.aaahiking.co.uk/faq) \| [Terms and Conditions](https://www.aaahiking.co.uk/terms-and-conditions) \| [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [LinkedIn](https://www.linkedin.com/company/aaahiking/) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Advicer](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/) © AAA London Group Ltd. Errors and Omissions Excepted

Join us for yoga and art club with Storm and Tynka. [TICKETS](https://btcpay.btc.aw/apps/rvvVwGSSSiJ7UgtzjmBdxy1Uq6a/pos) **11am - Yoga with Storm, please bring your own mat** **12pm - Brunch at Ana's Deli** **1:30pm - Mindful Art Rebellion with Tynka** Promotional activities related to altcoins not permitted. No unsolicited photograhy. Peace and love.

A CLASSIC WALK through north London's top green and wooded area with its impressive Kenwood House. WALK START: **Meeting at Tufnell Park Station (Northern Line - High Barnet Branch** \- Zone 2\)\. Look for Ken with Kens Events/Meetup Badge\. WALK FINISH: Finishing at Golders Green Station (Northern Line). WALK ROUTE: We will walk through the meadows and woods of Hampstead Heath. taking in Parliament Hill and passing by Kenwood House. WALK STOPOUT POINT: We cross a couple of London bus routes. More info: Get out, explore and enjoy London's abundant green spaces and surprising surrounding countryside. Give up the city streets for a day and breathe some fresh air. Improve your overall fitness levels and make some new friends at the same time. **Social Event**: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub where the socialising can continue. Take this opportunity to visit green parts of London, unknown to most people, and that you would not otherwise have an opportunity to see. FEE: There is a £5 fee for this walking event for those members and guests not holding the Ken's Events Membership card. RAIN POLICY: What about the weather? Light rain or occasional showers is not a problem and the walk will proceed. Only book a walk if you are sure you can attend! Walks will only be cancelled if there is very heavy rain! RISKS: In these walks we use; country stiles,pavements, cross busy roads, public parkland, paths alongside water, bridlepaths, country lanes and other established paths and tracks through woodland, bush and countryside. Wear good sturdy shoes/walking boots. Take care as surfaces may be uneven, there may be low branches and some paths are also used by joggers and cyclists and sometimes cars (country lanes). Some tracks may be muddy and slippery. On occasion we may encounter wild and farm animals. If you require insurance for these walks you must arrange this yourself. No large dogs or small children please. Please arrive in good time to allow opportunity to use toilets at the start of the walk as there may not be any toilet breaks available during the walk. WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) DISCLAIMER:All Events on Ken's Events are subject to a disclaimer. Please click here [(http://www.meetup.com/EXPLORE-LONDON-SECRETS/pages/Explore_London_Secrets_Disclaimer/) ](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/pages/14591782/KEN'S_EVENTS_DISCLAIMER/)to view disclaimer. Please post no pre-event messages unless you are posting something relevant for the whole group. Kens Events also has a facebook page. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) If weekday and evening walks are your thing, then you should join Ken's Weekday and Evenings Walking Group. Click here for more information. [(https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/)](https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/) When you arrive at the station look for Ken with Kens Events/Meetup Badge outside the station.

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** Like it or not, AI agents are now capable of turning a quickly written paragraph of requirements into a pull request that is ready to be integrated into real-world production applications and it's now our responsibility to make sure AI doesn't go rogue and take down prod - or corrupt our data by misunderstanding the requirements or our existing schemas. In this session we'll explore strategies to protect our codebases through unit and integration testing, documentation, and code review along with additional ways of providing context and guard rails to our AI agents as they carry out the work we've assigned them to do. By the time we're done, you'll have a firm grasp of the problem and understand some helpful options for protecting your codebase from vibe coding mishaps getting YOLOed into prod. **YouTube Link** TBD

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

PLEASE NOTE!!! This event will be In-Person for our very 1st Improving collab! If you know the [Columbus Unity group](https://www.meetup.com/columbus-unity-user-group/) location, we'll be at the same place. This is our 1st event and are doing a soft launch with limited attendance. 1st come 1st serve. If you want to be there and we fill up, please email me at [info@thecogg.com](mailto:info@thecogg.com) and I'll be in touch. All street parking is free on Sundays but you can also pay to park in any of the local garages. See image of [parking map here](https://drive.google.com/file/d/1Mr9_LFIggbs-0_Zd3AJTGNqEhgMf2TzQ/view?usp=sharing). \-\-\- On the last Sunday of the month, we're having our usual end-of-the-month social gathering with our GameDev Meetup meeting. There will be announcements and presentations followed by some social networking Let's continue the conversations with good vibes and friends. All are welcomed from all ages and backgrounds to this public event. If we can, we'll be streaming or uploading the video later via our COGG YouTube channel here: [https://www.youtube.com/@TheCOGG/streams](https://www.youtube.com/@TheCOGG/streams) (Also please do subscribe if you have not done so!) No game development experience required! If you are interested in doing a 20 minute game development related presentation, please fill out our form online here: [https://goo.gl/forms/lVdTJZiNJewlPJuj1](https://goo.gl/forms/lVdTJZiNJewlPJuj1) Or e-mail us at info@thecogg.com with the following: Your Name, Company/Affiliation, Name of Your Game/Topic, Description, Tech Needs, and Your Contact. Be sure to check out our Discord for real time news updates: [https://discord.gg/NrBhuNQ](https://discord.gg/NrBhuNQ)

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

QA or the Highway is a one-day, affordable, regional, professional conference featuring real-world experience and thought leadership in the QA and testing industry. This is a ticketed event please register here: https://www.qaorthehwy.com/ Featured Keynote Speakers: **Matthew-Hope Eland** **(Wizard at Leading EDJE)** \- An AI Specialist and Wizard at Leading EDJE who is known to teach software engineering\, AI\, and data science concepts in the most ridiculous ways possible\. Matt has used machine learning to settle debates over whether Die Hard is a Christmas movie\, reinforcement learning to drive the behavior of digital squirrels\, data analytics to suggest improvements to his favorite TV show\, and AI agents to play board games and create an AI agent with the personality of a dog\. Matt is the author of "Data Science in \.NET with Polyglot Notebooks" and "Refactoring with C\#" as well as several LinkedIn Learning courses\. Matt helps organize the Central Ohio \.NET Developer Group\, runs several blogs and a YouTube channel\, has a Master’s of Science in Data Analytics\, and is a current Microsoft MVP in AI and \.NET\. **Tatyana Arbouzova** **(CEO at Innovate QA)** \- Tatyana Arbouzova is an engineering and business leader with a strong background in Quality Engineering across multiple industries\, including Big Tech\, Healthcare\, and Entertainment\. She has held leadership roles at world\-class companies such as Microsoft\, VMware\, Disney\, and The Pokémon Company International\, where she focused on building quality\-driven cultures and scaling teams to deliver high\-impact products\. With decades of experience\, Tatyana has helped organizations transform their quality practices so teams can deliver software efficiently\, confidently\, and with measurable business outcomes\. Today\, Tatyana advises software companies on adopting AI to optimize quality practices and improve how software is delivered at scale\. She is also a passionate community builder and the founder of Innovate QA\, a thriving Seattle\-based community and conference for quality professionals\.