Health & Nutrition

It’s not just a challenge — it’s your 5-week transformation journey! Each Thursday we meet for two powerful hours designed to help you reset, recharge, and reach your goals 💪 Here’s what’s included: ✨ Weigh-In & Progress Tracking — see real results every week. 🧠 Nutrition Class (6:00–7:00 PM) — learn how to build balanced habits, improve metabolism, and eat smart in real life. 💚 Personalized Wellness Coaching — each participant gets their own coach for a full wellness evaluation and personal meal plan tailored to their goals. 🔥 Fitness Session (7:00–8:00 PM) — energizing group workout to tone, stretch, and feel amazing! And the best part? 🎉 Every week when you come, you’ll enjoy a refreshing Herbal Tea with Aloe to kick-start your energy before the workout, and a post-workout protein shake to repair muscle tissue and support toning — all designed to help you get the best results. 💸 Plus, you can actually win cash prizes! Part of the entry fee goes to the prize pool — so the more people join, the bigger the winnings! This challenge is for everyone who’s ready to take control of their health, feel stronger, look better, and stay motivated with an amazing community by your side.

Call on 416-938-2223 to find me :) -Ritik

We are a US investing group for Canadains looking to buy in the US. We are looking to meet and help other investors invest in cash flow positive properties! This group is great for beginners to Experienced investors just looking to network or looking for us to guide the US market set by step. We will have some actual deals brought to the table to show investors.

**Meet new people over great food in a relaxed, social setting.** This is a small-group social dining experience for people who enjoy good food, good conversation, and expanding their circle in a natural way. Everyone attending is there to meet others — no pressure, no awkward networking. **What to expect** * A small group (usually 4–8 people) * A friendly, low-pressure atmosphere * Easy, natural conversation **How it works** We coordinate the group and reserve the table once attendees confirm. The venue and details are shared with the group beforehand. Just show up, order what you like, and enjoy the experience. Each guest covers their own food and drinks. To keep groups balanced and confirmed, seat confirmations happen through #dine: https://www.hashtagdine.com/

Join us for **& Juliet**, a hilarious new musical that flips the script on the greatest love story ever told. Get whisked away on a fabulous journey as Juliet ditches her famous ending! Critics and audiences alike are raving about this show! Check out the **[AUDIENCE VIDEO](https://www.youtube.com/watch?v=YgjYUm8w7EE)**. Click on "Read more" below for full details. ***Our group has an early bird discount price of $64 (all fees included) in Balcony Rows C, D and E (including centre seats) and $87 (all fees included) in Orchestra Rows Q and R. Upgrades also available at early bird discount prices.*** **The Show:** Created by the Emmy® Award–winning writer from “Schitt’s Creek”, this hit musical asks: What would happen next if Juliet didn’t end it all over Romeo? Join on the ride as Juliet leaves her famous ending behind for a fresh beginning and a second chance at life and love—her way.  Juliet’s new story bursts to life through a playlist of pop anthems as iconic as her name – all from the genius songwriter-producer behind more #1 hits than any other artist this century. Break free of the balcony scene and get into this romantic comedy that proves there’s life after Romeo. The only thing tragic would be missing it. Created by the Emmy® Award–winning writer from “Schitt’s Creek." *** **OUR DISCOUNT TICKETS** **Group Tickets:** * **$53** (regular $69 for Balcony Rows C, D and E) * **$76** (regular $99 In Orch Rows Q and R) **Other Discount Tickets:** * **$53** (regular $69 in Dress Circle Rows J and K) * **$76** (regular $99 for Dress Circle Rows G and H, and Balcony Rows A and B) * **$91** (regular $119 for Orchestra Rows L to P, Dress Circle Rows E and F) * **$113** (regular $149 for Orchestra Rows BB to DD and Rows E to K, Dress Circle Rows A to D) * **$199 Premium** (no discount in Orchestra Rows A to D centre and Dress Circle Row A centre) **Service Fee:** $11 per ticket ***No Meetup Fee*** *** **HOW TO PAY** 1\. Sign up on this event page 2\. Send an email to **belindameetup@gmail** to request the payment instructions 3\. Specify you are inquiring about **& Juliet** 4\. Include the name you use on this Thumbs Up Theatre website\. 5\. Indicate how many tickets you need\. 6\. Belinda will email you the payment instructions 7\. If you don't receive the instructions in your inbox\, check your junk box in case it has gone there Members must pay for their tickets in advance. Pick up your prepaid ticket(s) from Belinda at the meetup spot. \*\*\* **OVERVIEW** **Date:** Thursday April 23, 2026 **Time:** Show starts at 7:30 p.m. Meet Belinda between 6:30 p.m. and 7 p.m. at the theatre. **Where:** Royal Alexandra Theatre, 260 King Street West, Toronto, Ont. **Show Length:** 2 hours, 30 minutes with intermission *** **ACCESSIBILITY** The Royal Alexandra Theatre is an old theatre and does **NOT** have an elevator to take you upstairs to the Dress Circle or Balcony. Our group discount tickets are in Balcony, but you can purchase upgraded discount tickets in Orchestra if you have difficulty climbing stairs. *** **MEETUP ARRANGEMENTS** Meet Belinda any time between 6:30 p.m. and 7 p.m. on the left side of the lobby (as you enter the first set of doors) **inside** the theatre.She is very short and will be wearing a bright pink hat and bright pink glasses. Cell # (416) 879-7575 for use on day/time of show ONLY. **INTERMISSION MEETUP SPOT:** On the aisle beside Orchestra L27 and Balcony C30. **DINNER BEFORE SHOW:** Join other members at 5 p.m. at **[Lee Chen Asian Bistro](https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fleechenbistro.com%2F&data=05%7C01%7C%7C9717b412e1784d12b0b208db4e7b1fc3%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638190062940403133%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=7W3lGI7WduPzs72q4ITnGG0HdQwnP4s8WyQ516xaeBU%3D&reserved=0)**, a restaurant featuring authentic Chinese food at 214 King Street West, Toronto. The restaurant is located about a block from the theatre. Members will receive their theatre ticket(s) at the restaurant if they dine there. Please message Belinda if you want to be included in the reservation. **[PLEASE NOTE OUR ZERO-TOLERANCE CELLPHONE POLICY](https://www.meetup.com/thumbs-up-theatre-toronto/events/243426512/)**

I’m opening a couple of 1:1 coffee spots this Thursday at 5pm. I enjoy meaningful, relaxed conversations with people who are growing, exploring, or building something in their life. This is not a group event — just a simple one-on-one coffee to connect and see if there’s a natural alignment. Spots are limited, so if this resonates with you, feel free to reach out. Downtown Toronto (exact location shared after confirmation)

Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound. After a break well do a musical exercise together and end with a short slent meditation. Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415 Generosity policy: limited spots available for no or low charge fir those who need it.

Beautiful soul, Join me for a powerful Activation that combine Blue Lotus Tea -- with Life Force, Light Language & Light Body Activation. our last few events were sold out. Book your spot early. For more details learn more book [your spot here](https://lightbodyexpansion.com/class/4) **In-Person Light Body Expansion Activation** Join me for a powerful in-person Light Body Expansion Activation — an immersive energetic experience designed to awaken your life force energy and expand your consciousness. This session combines **Kundalini (life force) Activation and Light Language transmission**, creating a space where deep healing, emotional release, and expanded awareness can unfold naturally. As you lie comfortably on your mat, you will receive a transmission of energy that supports the awakening of your own inner life force and the expansion of your energetic body. Participants often enter deep meditative or altered states as the body responds to the vibrational frequencies of sound, energy, and light language. These frequencies communicate directly with your consciousness, activating the body’s innate intelligence and natural healing capacity. This experience supports a deeper connection to your authentic self while helping release energetic blockages and limiting patterns. **During the session you will experience:** • A heart-opening ceremony to deepen connection and receptivity • Demonstration of the activation process • Full Light Body Expansion Activation energy transmission • Light Language channeling and vibrational sound frequencies • Somatic and energetic release as the body responds to the energy • Closing integration and sharing circle **Participants may experience:** • Spontaneous body movements or energetic sensations • Emotional release such as laughter, tears, or deep peace • Visual or intuitive insights • Expanded states of consciousness • Activation of the voice through humming, singing, or light language **Potential benefits:** • Release of emotional and energetic blockages • Expansion of awareness and consciousness • Greater intuition and clarity • Reconnection with your inner guidance and purpose • Increased creativity, joy, and emotional freedom All you need to do is lie down, relax, and allow the energy to guide the experience. **Please book your spot [here](https://lightbodyexpansion.com/class/4)** Location : Studio Hub 1377 The Queensway Unit 304, Etobicoke, ON M8Z 1T1, Canada, 304 · Toronto, ON ##

Vegan Drinks is a monthly social gathering for anyone interested in meeting new people and connecting with others who share an interest in vegan living or are just curious about it! We meet on the last Friday of every month — and everyone’s welcome, whether you’re vegan or not. Bring your veg and non-veg friends along! Please note that only vegan food and drinks will be available for purchase. This month, shake off the winter blues and step into a fresh new season with a Spring Refresh vibe - think light, lively energy, great conversations, and a welcoming space to unwind and connect. Whether you're embracing new beginnings, chasing longer days, or just looking for a cozy night out, this is the perfect way to celebrate April in the city - an evening of vibrant Ethiopian flavours, refreshing drinks, and lively conversation at one of Toronto’s finest vegan restaurants. Reconnect with old friends or make new ones that might just light up your life! 🕖 Time: 7:00 PM – 10:00 PM 📍 Location: La Vegan Restaurant (https://www.laveganethiopian.com) 💸 Cover: None — just support our host by ordering some food or drinks! 👉 Check out their food menu and drinks list. Feeling playful? Lean into the season—florals, pastels, or just a fresh look are always welcome (but totally optional!). 💬 How It Works Come for the food, stay for the fun, and leave with new friends and great memories. We’ll have name tags ready, so no need to struggle remembering everyone’s name! Chat about your interests — from your favourite vegan dishes and restaurants to your passions for animals, the planet, or anything that sparks a great conversation. We can’t wait to see you there! 🌱

Tickets available here: [https://luma.com/1li5yswi](https://luma.com/1li5yswi) EARTH NIGHT 2026 is just days away…and DJs for Climate Action is bringing the planet together with the help of music to fight climate change! @djs4ca Toronto joins cities from Barcelona to Brooklyn, Paris to Tokyo, and more, to get the world dancing together for the planet! Spinning the night away in TO will be DJ Esprit and Sleeping Truth. April 25 - 6:30pm to 10pm The Lab \| Vegutainment Centre \- 108 Dundas Street West\, 2nd Floor More info here: [https://www.facebook.com/events/2175465956346915](https://www.facebook.com/events/2175465956346915)

**Want to help bring your city’s community together?** We’re looking for local hosts to organize small group lunches, evening drinks, mixers, movie get-togethers and curated experiences. **No experience necessary,** just a friendly attitude, some local knowledge, and a willingness to meet a few new people. After each event, we’ll send a short feedback form so we can improve and support you. The host will also be able to provide feedback so we can learn what worked and what didn't. **[Click here](https://form.questionscout.com/6926c9ab87a828a5c11a79fc)** to apply and get started: if you’re selected, we’ll reach out for a quick screening call.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

[The Kind Exchange](https://www.facebook.com/events/3087825058070662/) A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices. This is more than a swap — it’s a space to circulate what we already have and meet others in the community. Bring any of the following to share: * **Vegan-related books** (cookbooks, sustainability, mindful living, etc.) * **Plants or cuttings** (optional) Swap for something new-to-you from others. *The more you bring, the more there is to exchange!* Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ) Unclaimed books/plants at the end of the event will be donated.