Health & Nutrition
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Frequently Asked Questions
Yes! Check out health & nutrition events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the health & nutrition events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Health & Nutrition Events Today
Join in-person Health & Nutrition events happening right now
Thursday Night Drinking Club đ»
Thursday Night Drinking Club! (TNDC)
Come and join hashers in Paris for some lively Thursday night drinks. First to arrive grab a spot! Look for a group of boisterous anglophones, possibly with a HHH sign.
***
**Who are hashers?**
We are a drinking club with a running problem. Every weekend we enjoy the sights of the Paris area while running together on a trail set by a "hare". We also gather for a drink every Thursday night. Everyone is welcome!
On on đŁđ»
[https://www.meetup.com/parish3-schhh](https://www.meetup.com/parish3-schhh)
VOYAGE SONORE guidé au Tambour et au chant
Allongé ou assis en posture de méditation, le tambour et le chant nous accompagnent aux racines de notre histoire, les émotions apaisées, la confiance renforcée.
Informations et inscriptions : https://www.tempsducorps.org
NĂ©mo Biennial 2025 is back in Paris and across Ăle-de-France! đ
**NĂ©mo Biennial 2025 is back in Paris and across Ăle-de-France! đ**
This major event dedicated to contemporary and digital art explores the connections between the real, the virtual, and the imaginary. Expect immersive installations, audiovisual performances, and unique interactive experiences that push the boundaries of creativity.
**Whatâs on the program?**
âą Artworks and devices that blur the line between humans and machines đ€
âą Captivating sensory and visual performances đ
âą Innovative creations from artists, designers, and researchers from around the world đ
We will be visiting exhibitions at **CENTQUATRE-PARIS**, one of the key venues of this edition. It will be a great moment to share impressions, discuss the artworks, and enjoy an inspiring collective experience together. đ«
More information: [https://www.biennalenemo.fr/](https://www.biennalenemo.fr/)
**Want to get more involved?**
Become a **co-organizer, event organizer, or assistant organizer** and help plan the outing, suggest ideas, or give a hand so everything runs smoothly.
đ© **How to participate**:
Just reply directly to this message on Meetup and let us know your interests or availability.
Letâs organize everything together to make this an unforgettable experience! đ«
**Spread the word!**
If you have friends or colleagues who might enjoy this kind of cultural outing, invite them to join our Meetup group!
The more passionate people we have, the more fun, lively, and inspiring our experiences become. đ
See you soon,
**The Art&More Team**
20 mouvements essentiels de Qi gong
Les bases pour s'enraciner, les bases pour s'élever, les bases pour progresser. Un voyage méditatif à travers une méthode de Qi Gong créée par maßtre KE Wen pour acquérir les bases et la compréhension du travail énergétique.
On continue en présentiel ! et en Zoom
Inscriptions, renseignements : https://www.tempsducorps.org/
â
Apero Gastronomique - French touch đ«đ· â
âïž Montmartre
Bonjour\* ! \*
Envie de déguster un apéritif gastronomique tout en pratiquant la langue de MoliÚre à Paris ? Rejoignez notre apéritif gastronomique dédié à la langue française pour les locaux et les internationaux qui souhaitent aider ou améliorer leurs compétences en français.
Nous avons trouvé un lieu confortable avec une petite mezzanine, et notre communauté s'agrandit ! à votre arrivée, présentez votre pass.
Concept
Venez seul ou entre amis, et rejoignez-nous pour discuter, partager un verre ou savourer un plat gastronomique !
Arrivez Ă l'heure qui vous convient, mais mieux vaut venir tĂŽt pour profiter des conversations et rencontrer plus de monde !
Ă votre arrivĂ©e, demandez Ă l'organisateur un autocollant numĂ©rotĂ©. Trouvez la personne qui porte le mĂȘme numĂ©ro et gagnez un shot gratuit ou une petite dĂ©gustation de cocktail pour briser la glace avec les autres participants !
**Infos pratiques :**
Horaires : de 19 h Ă 22 h.
Gratuit avec le pass Socializus, qui nous aide Ă compter les participants.
Option VIP : soutenez l'association, devenez VIP !
[https://bit.ly/apero-linguistique2025](https://bit.ly/apero-linguistique2025)
WhatsApp pour un rappel le jour mĂȘme.
N'oubliez pas d'activer « Tout voir » :
[https://chat.whatsapp.com/JzsETXxc4Ug0RwvgrJZ49S](https://chat.whatsapp.com/JzsETXxc4Ug0RwvgrJZ49S)
Comment participer :
Vérifiez l'adresse exacte avec l'application gratuite et obtenez un pass gratuit :
[www.socializus.org](http://www.socializus.org/)
Aidez-nous Ă couvrir les frais et soutenez l'association avec une carte de membre annuelle :
[https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html](https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html)
**Restez connecté :**
Meetup :
[https://www.meetup.com/internationals-events-paris/](https://www.meetup.com/internationals-events-paris/)
WhatsApp (informations et rappels le jour mĂȘme) :
[https://chat.whatsapp.com/JzsETXxc4Ug0RwvgrJZ49S](https://chat.whatsapp.com/JzsETXxc4Ug0RwvgrJZ49S)
(Activez « Recevoir tout » pour rester informé !)
Groupe Facebook :
[https://www.facebook.com/socializing.with.internationals.in.Paris/](https://www.facebook.com/socializing.with.internationals.in.Paris/)
Page Facebook â Photos et mises Ă jour :
[https://www.facebook.com/socializing.with.internationals.in.Paris/](https://www.facebook.com/socializing.with.internationals.in.Paris/)
Informations Socializus :
[www.socializus.org](http://www.socializus.org/)
Vous souhaitez nous aider ?
Rejoignez l'équipe de bénévoles et obtenez une boisson gratuite
[https://chat.whatsapp.com/KtR79S8Obfs3WTPTIBsoCm](https://chat.whatsapp.com/KtR79S8Obfs3WTPTIBsoCm)
C'est 100 % gratuit, car nous sommes une association à but non lucratif qui vise à créer des rencontres conviviales et inclusives.
âŠâŠ Des changements de derniĂšre minute peuvent survenir, mais tout est mis Ă jour via l'application avec le pass gratuit.
Afin de mieux gĂ©rer la frĂ©quentation, nous comptons sur les inscriptions via le pass gratuit. Inscrivez-vous uniquement si vous ĂȘtes sĂ»r de pouvoir venir, nous comptons sur vous !
Venez pratiquer le français, aider des étrangers à l'apprendre ou simplement profiter d'une soirée gastronomique dans une ambiance conviviale !
Bouger, respirer, exprimer
ââš Cercle de LibĂ©ration et Bien-ĂȘtre
âEnvie de vous dĂ©tendre, de vous reconnecter Ă vous-mĂȘme et de retrouver votre Ă©nergie ?
âJe vous invite Ă un atelier de 2 heures dĂ©diĂ© au relĂąchement et Ă la prĂ©sence. Un moment privilĂ©giĂ© oĂč le corps et les Ă©motions sont au centre de l'expĂ©rience pour retrouver une paix intĂ©rieure durable.
âđ Au programme :
âđ§ Bouger : Des exercices simples pour dĂ©nouer les tensions physiques et remettre la vie en mouvement.
âđŹïž Respirer : Des techniques guidĂ©es pour apaiser le mental et retrouver votre clartĂ© intĂ©rieure.
âđ€ Exprimer : Un espace de partage et de mouvement libre au sein d'un cercle bienveillant.
âđŻ Pourquoi nous rejoindre ?
âLibĂ©ration immĂ©diate : Pour dĂ©poser les fardeaux et repartir le cĆur plus lĂ©ger.
âOutils de vie : Apprendre des gestes simples Ă refaire chez soi pour gĂ©rer le stress.
âQualitĂ© de prĂ©sence : Vivre un moment authentique, joyeux et ressourçant.
âAucun prĂ©requis : Juste votre curiositĂ© et votre envie de ressentir.
ââł DurĂ©e : 2h d'atelier
đł Prix : 15âŹ
âPaul đ
Le silence qui révÚle l'Essentiel.
âš APĂRO PAPOTAGE-JEUX âš
https://chat.whatsapp.com/GzV0ojptK5Z7EvPYI1Zhc8
Groupe Whatsapp pour filtrer les spams et les fantĂŽmes avant de vous ajouter au vrai groupe.
English text at the end of this message
Moyenne d'Ăąge : 20n-30n
On poste sur plusieurs sites donc on sera plus nombreux que juste ceux inscrits ici. 6 à 25 en général.
â ïž SI TU T'INSCRIS, TU VIENS.. OU AU MOINS TU PRĂVIENS.. MĂME POUR UN RETARD, C'EST LA BASE.
SINON TU SERAS BLACKLISTĂ DE NOS PROCHAINES ACTIVITĂS â ïž
Moi c'est Estelle l'admin du groupe WhatsApp.
Depuis plus de 2 ans maintenant, on loue un Loft Rbnb vers République pour y papoter et jouer à des jeux de société autour d'un verre.
Se voir, se revoir et rencontrer de nouvelles personnes histoire de créer du réel lien amical.
â ïž Chacun participe Ă hauteur de 5⏠à la location du Rbnb Ă chaque venue.
â ïžâ ïž Pour qu'il y ait de tout pour toute la nuit, les garçons ramĂšnent de l'alcool fort et les filles des softs et des apĂ©ritifs Ă grignoter.
Uniquement Ă la 1Ăšre venue.
Les autres fois chacun peut venir les mains vides.
Contact : 0605837893 et groupe WhatsApp.
đđđđđđđđđ
Average age: 20n-30n
We post on several sites so there will be more of us than just those registered here. 6 to 25 in general.
â ïž IF YOU REGISTER, YOU COME.. OR AT LEAST YOU WARN.. EVEN FOR A DELAY, THAT'S THE BASIS.
OTHERWISE YOU WILL BE BLACKLISTED FROM OUR NEXT ACTIVITIES â ïž
I'm Estelle, the admin of the WhatsApp group.
For over 2 years now, we've been renting an Rbnb Loft near République where Chatting and playing board games over drinks to create real friendly bonds. See each other, see each other again and meet new people.
â ïž Everyone contributes âŹ5 to the Rbnb rental.
â ïžâ ïž So that there is enough for the whole night, the boys bring strong alcohol and the girls soft drinks and aperitifs to nibble on. Only on the first arrival.
Other times everyone can come empty-handed.
Contact: 0605837893 and WhatsApp group.
Health & Nutrition Events This Week
Discover what is happening in the next few days
Paris | Yoga & Drinks : dĂ©tends-toi, tes nouveaux amis sont lĂ
IMPORTANT : Pour participer, il est nécessaire de s'inscrire
gratuitement sur WeMeet App.
Envie dâun moment pour te dĂ©tendre, bouger et rencontrer des gens sympas ? đ§ââïžđ»
Hello moi c'est **Stéphanie** (**[@stephanie_mgs](https://www.instagram.com/stephanie_mgs/)**[)](https://www.instagram.com/stephanie_mgs?igsh=MXFmZHpyYmdxdTl1cw==), prof de yoga certifiée et coordinatrice WeRoad. Je t'invite à un cours de yoga **accessible à tous**, dans une ambiance chaleureuse et relaxante.
âš **Au programme :**
â Un cours d'une heure de **yoga vinyasa dynamique et accessible** , parfait pour dĂ©butants comme pour yogis confirmĂ©s .
â Un **moment convivial autour dâun verre** dans un bar juste Ă cĂŽtĂ©. Pour Ă©changer, se faire de nouveaux amis et prolonger lâĂ©nergie positive du cours.
đ§ââïž Studio de yoga avec tapis et accessoires fournis
đ§„ Vestiaire disponible
đ¶ **Cours d'essai Ă 12âŹ** (15⏠pour les cours suivants ou possibilitĂ© d'acheter des packs de cours Ă prix avantageux)
đ§Ÿ **Paiement via lydia ou paypal lors de la rĂ©servation sur l'application**. Seul le paiement confirme la place.
Pour découvrir l'adresse exacte, inscris-toi
gratuitement sur lâappli WeMeet. Tu peux la tĂ©lĂ©charger juste ici : [WeMeet App](https://www.weroad.fr/wemeet)
Pas besoin d'ĂȘtre souple : juste du **fun, du mouvement et de la bonne humeur** âïž
HĂąte de te retrouver sur le tapis đ€
"Le Bourgeois gentilhomme" au Théùtre de la Porte St Martin
"Le Bourgeois gentilhomme", créé par la Comédie française et joué au Théùtre de la Porte Saint-Martin (Paris 10e)
Informations et réservation :
https://www.comedie-francaise.fr/fr/evenements/le-bourgeois-gentilhomme-25-26#
(chacun gĂšre son billet)
Infos pratiques :
La piÚce démarre à 20h30 et dure environ 2h20. Retrouvons-nous sur place vers 20h.
AprÚs la représentation, nous pourrons pour ceux qui le souhaitent aller prendre un verre dans le quartier.
Founders Running Club :: Paris
**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacerâpets, friends, family, are welcome.
đïž Launched in San Francisco, July 16, 2022
đ Now in 35+ cities
đ
Running + Networking events + Community
**Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats)
**Stay updated**:
Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/)
Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/)
LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/)
Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC)
Website [http://foundersrc.com/](http://foundersrc.com/)
Théùtre dâimpro đ - by Kpten Impro
Atelier dâimpro
Découvre les joies de l'impro, optimise ta créativité et libÚre ton potentiel !
L'improvisation théùtrale est un excellent outil de développement personnel et une formidable aventure collective !
Si tu as envie de [re]découvrir l'impro dans un cadre ludique et bienveillant cet atelier est fait pour toi !
Ces séances sont ouvertes à tous, débutants, intermédiaires, confirmés.
L'atelier se déroule en 2 heures, au programme :
Des Ă©chauffements dynamiques pour ĂȘtre Ă lâaise rapidement avec le groupe.
La gestion du stress et le lĂącher prise,
Des jeux ludiques pour construire avec ses partenaires des histoires éphémÚres,
Du rire, du [Fun] et des rencontres âŠ
Infos pratiques :
- Nombre de participants limité
- Prévoir une tenue confortable
-Une participation de 10 euros sera à régler
- Les modalités seront envoyées par message privé
Venez vous essayer, vous dĂ©passer, jouer des personnages⊠vous permettant de passer des moments dâexception.
Nous dĂ©clinons toute responsabilitĂ© en cas dâincident, lors des ateliers.
Hocine et SolĂšne
Indoor Yoga & Breathwork with Anuradha 75015
**SIGN UP : [yogaclubparis.fr/booking](http://yogaclubparis.fr/booking)**
Aiming to tap your own Prana/Vital force/ life energy to heal yourself and enhance the immunity, this is the class for you!! This class will introduce you to different Pranayama (breathing exercise) and Meditation Techniques and will involve a practice of all these techniques coupled with gentle asana/posture practice. Prana is the vital energy needed by physical and subtle layers on our body. It is the Prana or life force in us that nourishes the mind and keeps the body alive. Pranayama means working in the dimension of Prana and is an integral part of a developing yoga practice. In addition to supporting and deepening your Yoga asana practice, learning ways to calm or invigorate the body through breathing will greatly benefit all aspects of your life. Prior practice of Yoga asana/posture is recommended.
Meet us at Dally Daoud Speedwell - Dance School in 24 Rue Juge, 75015 Paris. Contact Anu with any questions : +33618285547
Theater : emotion and self-confidence
(Exeptionnellement Ă 10h30 đŹ)
Je mâappelle Kenza et je fais du théùtre depuis 14 ans. Jâai créé cet atelier parce que jâadore voir des gens dĂ©couvrir le plaisir de jouer, se surprendre eux-mĂȘmes, et surtout... passer un bon moment ensemble.
Nous aurons la chance de pratiquer dans une grande salle équipée de miroirs, un cadre idéal pour l'expression corporelle.
Ici, pas besoin dâexpĂ©rience : câest un atelier dĂ©butantâamateur, pensĂ© pour tâaccompagner en douceur. On explore lâimpro, les Ă©motions, la prĂ©sence, la crĂ©ativitĂ©... toujours Ă travers des exercices ludiques qui donnent confiance.
Le projet ?
L'objectif est ensuite de constituer un groupe stable pour un cycle de 2 mois, afin d'évoluer, rire et tisser des liens forts ensemble. Mais il reste encore de la place pour les nouveaux, avant avant la représentation en petit comité du 15 mars.
Mon but est simple : te permettre de tâamuser tout en te dĂ©veloppant. Si tu veux tester, te dĂ©couvrir et tâĂ©panouir dans une ambiance bienveillante... tu es le bienvenu. đâš
đ Lien du programme pour les curieux : https://quiet-reflection-place.lovable.app
đ«±đ»âđ«ČđżJe serai accompagnĂ© de Yannick pour la partie Affirmation
đȘla premiĂšre participation est Ă 10e (Code promo: EMOTIONAL) puis 24e
Venez vous relaxer et méditer
Bienvenue Ă tous !
La mĂ©ditation du cĆur est une technique simple et pratique.
En quelques minutes, vous apprendrez à vous détendre véritablement et à ressentir la légÚreté et la joie.
Vous n'avez pas besoin de savoir comment méditer ni croire en un systÚme ou une philosophie particuliÚre.
Venez et faßtes l'expérience. C'est tout ! A dimanche prochain !
Health & Nutrition Events Near You
Connect with your local Health & Nutrition community
Eat Pupusas. Skate. Support Local. đŒđ
Join us for a fun Saturday evening starting with dinner at Ranchero Kitchen at 6:30 PM, where weâll be supporting an immigrant-owned local business.
Pupusas:
Beans, Potatoes, Veggie
Homemade juices:
Passionfruit, Tamarind, Horchata, Pineapple-cashew
After dinner, weâll head to Skate Zone 71 from 8:00â10:30 PM for skating, music, and good vibes.
Come hungry and ready to roll! đđŒ
Locations:
Ranchero Kitchen
984 Morse Rd
Columbus, OH 43229
(Same plaza as Ohio BMV license bureau)
Skate Zone 71
4900 Evanswood Dr
Columbus, OH 43229
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether youâre seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** â Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** â Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** â Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. Itâs a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** â Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** â With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, youâre not just leading an eventâyouâre helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
Weâd love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
đč **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
đč **Apply Here to Lead Your Own Group!** â https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
đč **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
Loving Hut & Bowling Meetup đ đł
đ± Vegan Dinner + Bowling Night đł
Join us for a relaxed vegan dinner at Loving Hut on Saturday, March 14 from 6:00â8:00 PM.
Weâll enjoy delicious plant-based food, good conversation, and chill, friendly vibes.
After dinner, weâll head over for bowling at Holiday Lanes for some fun and laughs đ
âš All are welcome
đ„ 100% vegan dinner
đł Bowling afterwards (optional)
Come eat, connect, and enjoy a fun Saturday night together đ
Locations:
Loving Hut
6569 E Livingston Ave
Reynoldsburg, OH 43068
Holiday lanes
4589 E Broad St
Columbus, OH 43213
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it?
How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you arenât aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, youâll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Celebrate National Chip and Dip Day!
***Okay, call me crazy but you have got to try their chip n dip!*** Club 85 is a true hidden gem in German Village! Seriously, old school, good comfort food and drink. We will try to gather in spaces near the windows. While we'll share Chip n Dip, you'll want to order a sandwich, too.
**Where the Chip Began (1817)**
Potato chips can be traced back to an English chef, William Kitchiner, who includes âcrispsâ in his bestselling cookbook, âThe Cookâs Oracle.â
**Chip and Dip Popularity**
The popularity of chip and dip skyrockets at the end of World War II with new entertainment fads and the introduction of Liptonâs new advertising campaign for their famous French Onion Dip. (Club 185 doesn't openly admit it, but I'm pretty sure that's their dip recipe!)
**[Club 185](http://club185.com/)**âa true neighborhood bar serving since 1954, when it was known as a local 'speak-easy'. Located in German Village, Club 185 features a menu of quality casual comfort food and full bar. From politicians to lawyers, hardhats to hipstersâall find Club 185 the perfect place to tame their hunger and quench their thirst!
**PARKING**: I know, brick street parallel parking can be a pain. Two other choices, metered parking along Livingston heading towards Children's Hospital or across the street in the large church lot (park in spaces farthest away from the church entrance doors, closer to the street).
**PRE-EVENT**: **HAPPY HOUR (3-5pm)**: Italian drinks and bites at [Cento's happy hour](https://centogermanvillage.com/menus/), nearby.
Free in-person event: Take Control of Your Mental Health
Itâs time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you arenât aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, youâll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.





















