Healthcare Reform

Herzlich Willkommen zu unserem kostenlosen Meditations Kurs! Einstieg ist jederzeit möglich, geeignet für Anfänger als auch Fortgeschrittene. Hier werden dir Grundlagen und Wissen von Sahaja Yoga-Meditation vorgestellt: speziell über Kundalini, Energiezentren, subtile Kanäle in und einfache Techniken, die unterstützend auf unser inneres Wachstum wirken und uns ins Gleichgewicht bringen. Wir lernen wie wir in unserem täglichen Leben in Balance kommen und in einem Zustand der Stille Kraft schöpfen können. Ein zentraler Punkt ist die spürbare Stille in jedem von uns. Sie ist der Moment im Hier und Jetzt, der uns Inspiration, Freude und vieles mehr schenkt. In diesem Zustand zu verweilen bedeutet Meditation - und das ist die Quintessenz für inneres Wachstum und Weiterentwicklung. Wir freuen uns schon auf dich!

## [BOOK HERE!!!](https://www.universe.com/events/english-stand-up-comedy-show-monday-night-laughs-the-comedy-pub-tickets-0NML7Q?ref=MeetUp) Monday Night Laughs: Vienna’s English stand-up open mic! Watch & perform every Monday at The Comedy Pub. Free entry, cozy vibe, endless laug Vienna’s English Stand-Up Comedy Open Mic – Every Monday at The Comedy Pub ## 😂 Mondays Don’t Have to Suck The weekend might be over — but the laughter doesn’t stop. Welcome to **Monday Night Laughs**, Vienna’s cozy and community-driven **English stand-up comedy open mic**, where locals, expats, and travelers come together to kick off the week with big laughs and good vibes. Every Monday night, *The Comedy Pub Vienna* turns into a creative playground for comedians and comedy lovers alike. Whether it’s your first time at a show or your tenth, you’ll feel right at home. Forget Netflix. Forget the Monday blues. This is your weekly reminder that laughter fixes everything — especially on a Monday. ## 🎭 What Is *Monday Night Laughs*? It’s not a fancy showcase or a big-ticket headliner night. It’s something much better — it’s *real*. Here, the mic is open, the drinks are cold, and the laughter is honest. You’ll see comedians from all over the world — from total beginners testing their first five minutes to experienced performers working out new jokes for their next tour. No two shows are ever the same. One moment you’ll hear a joke about Austrian bureaucracy, the next about dating disasters in Spain or cultural shocks in Tokyo. It’s raw, spontaneous, and absolutely unpredictable — the way live comedy is meant to be. And because it’s all happening in English, the night draws a wonderfully mixed crowd: locals, internationals, and everyone in between. ## 🎙️ For Performers If you’ve ever thought, *“I could do that,”* this is your sign. *Monday Night Laughs* is one of Vienna’s most supportive and encouraging open mics for new comedians. No judgment, no pressure — just a room full of people who love to laugh and want you to succeed. It’s the perfect place to try stand-up for the first time, or to test new material before your next big show. The vibe is friendly, relaxed, and full of creative energy — comedy at its purest form. Sign-up is open before the show — come early, grab a drink, and put your name down. Who knows? You might be the next crowd favorite. ## 🎤 For the Audience If you just want to watch, you’re in for a treat. This is one of Vienna’s most authentic live experiences — a place where you can laugh, relax, and see the future stars of stand-up before they blow up. You’ll witness comedy in its rawest form: jokes being born, ideas taking shape, and performers finding their voice. Sometimes it’s perfect, sometimes it’s weird — but it’s *always* fun. Grab a beer, find a seat, and enjoy a night full of unpredictable laughter. ## 🍻 The Atmosphere The Comedy Pub isn’t just a venue — it’s a community. It’s the heart of Vienna’s growing stand-up scene, a space where people come together to connect, perform, and laugh without judgment. The audience cheers each performer, the comedians support one another, and the whole night feels like hanging out with friends who happen to be hilarious. It’s the kind of Monday night you’ll want to make a tradition. ## 📍 The Venue: The Comedy Pub Vienna 📍 **Kettenbrückengasse 7, 1050 Vienna** Nestled in the heart of Vienna’s 5th district, *The Comedy Pub* is the city’s only dedicated stand-up comedy club — a cozy Irish-style bar with warm lighting, a friendly crowd, and the perfect stage for laughter. 🍻 A full bar with great drinks 🎭 Intimate setting with front-row energy 🌍 A melting pot of locals, expats & travelers 🪑 First come, first seated – so come early! ## 📅 Event Details 📆 **Every Monday** 🚪 **Doors open:** 19:30 🎤 **Show starts:** 20:00 📍 **The Comedy Pub**, Kettenbrückengasse 7, 1050 Vienna 🗣️ **Language:** English 💶 **Entry:** Free entry – donations welcome (if you laugh, you pay in karma… or cash 😉) ## ✨ Why You’ll Love It Because this is what real comedy feels like. No lights, no filters, no fake laughs — just honest jokes, good people, and that unbeatable live energy that you can’t stream. **Monday Night Laughs** is more than a show — it’s a community, a creative space, and the friendliest way to start your week in Vienna. So come for the comedy, stay for the connections, and leave with sore cheeks from laughing. Monday Night Laughs: Vienna’s English stand-up open mic! Watch & perform every Monday at The Comedy Pub. Free entry, cozy vibe, endless laughs. #MondayNightLaughs #ComedyVienna #OpenMicVienna #StandUpVienna #EnglishComedyVienna #TheComedyPub #ViennaEvents #ViennaLaughs #FreeComedyVienna #ViennaNightlife #ComedyClubVienna #ExpatsInVienna #FunnyVienna #ViennaThingsToDo #LiveComedyVienna #InternationalComedy #ViennaLOL #MondayComedyVienna

Die **offene Singrunde** ist für alle, die sich (mehr) trauen wollen, mit anderen gemeinsam zu singen, Hobby- und Profi-SängerInnen, die ein **energievolles, einfaches MITEINANDER SINGEN erleben** wollen. Die wohltuende Wirkung des Singens und die Freude am gemeinsamen Klang stehen im Vordergrund. ☺️🙂🤩 Nach ein paar Körper und Stimme entspannenden und aktivierenden Übungen singen wir leicht zu lernende Lieder mit Texten, die Seele und Herz berühren, auf Deutsch und Englisch. **Alle Stimmen sind herzlich willkommen, egal ob routiniert oder ungeübt.** **Vorkenntnisse sind nicht erforderlich.** Aus meiner umfangreichen Liedersammlung stehen z.B. 🎶 Segel setzen 🎶 Tanze, also ob niemand dich sieht 🎶 I am here 🎶 L-ICH-T 🎶 Vertrau dem Fluss 🎶 Wir sind verbunden 🎶 Let it go 🎶 For each child that's born 🎶 Rhythm and Syncopation 🎶 May the Circle be open 🎶 Ich stehe wie ein Baum / Standing like a Tree 🎶 Be still and know … 🎶 zur Auswahl. Das Programm wird beim Singabend intuitiv entstehen. Ich bringe die Liedertexte und meine Gitarre und begleite unseren Gesang. Mit dabei sind auch Cabasa, Klangfrösche, Chickenegg, Shaker, Schellenring, Triangel, Caxixi ("Kaschischi"), Claves, Trommeln ... die zum intuitiven Improvisieren, mit Mut und Freude am einfach Ausprobieren genutzt werden können. 💎 **Ablauf:** Check-In-Runde, Warm-Up, Singen, Check-Out (anschl. Plaudern & Vernetzen wer mag) 💎 **Ankommenszeit ab 15:45 Uhr.** Bitte rechtzeitig da sein. Wir beginnen pünktlich um 16:00 Uhr. Danke 🙏 💎 **Grätzelraum** (gleich rechts nach dem Eingang) **im GB\* Stadtteilbüro** am Max-Winter-Platz 23, 1020 Wien Das Gebäude ist freistehend vor / hinter / neben dem Spielplatz. 💝 Ein freiwilliger Wertschätzungsbeitrag wird dankend angenommen. **✅ Ich ersuche um VERBINDLICHE ANMELDUNG bis spätestens Sonntag 28.12. (selbes gilt für Abmeldungen)** mit einer Zusage hier oder einer Nachricht direkt an mich. Die Teilnahme ist auf 16 Personen beschränkt. Die Ankündigung und Anmeldung läuft auch auf anderen Kanälen. Bei Fragen stehe ich euch gern bis zum Anmeldeschluss zur Verfügung. ***Ich freue mich auf euch, Karin***

20:00 Umgezogen in der Halle, Umkleiden sind vorhanden. Damen: Kabine 4 Herren: Kabine 12 * Selbstständiges Aufwärmen * Meistens ein Torwartspiel * Einwerfen (Hin und her passen) * Torwarte einwerfen * Handballspezifische Übungen * Match (falls genug Leute da sind) Training basiert auf dem Plan des Trainers und den anwesenden Personen, kann also ein bisschen abweichen. Da die Mannschaft nach einigen Abgängen momentan etwas kleiner ist, klappt ein Match am Ende nicht immer. Die Einstiegsschwierigkeit ist beim Handball etwas hoch, aber es ist eine sehr belohnende Aktivität. Am besten einfach mal vorbeikommen, ich erkläre und helfe gern bei allen Fragen, im und vor dem Training :) Auch von Vorteil, wenn ihr mich vor dem Vorbeikommen kontaktiert, dann würde ich euch z.B. vor der Halle abholen.

***There’s a special kind of magic hidden between the years: a moment when everything feels possible – the old still echoes, while the new is already knocking softly*.** That’s exactly what this evening is about – taking a breath, laughing, sharing stories, and heading toward 2026 with a good feeling. With relaxed conversation rounds, mini-ideas, and small moments that spark joy – from spontaneous throwbacks to little winks toward the New Year. Instead of lead-pouring or fireworks: encounters, conversations, and gentle impulses that make you smile, reflect, or simply keep talking. Maybe you’ll share a memory, write down a wish – or notice something in someone else that stays with you. A few small year-end inspirations will guide us – open, easygoing, and free of kitsch. An evening that invites new beginnings – and maybe introduces you to people who stay. **What to expect this evening:** * **Rotating mini-rounds** – clearly structured, lightly moderated * **Cards, prompts, and small actions** that help conversations flow easily * **An atmosphere between reflection and fresh beginnings** – open, warm, without expectations * **A pre-New Year’s vibe without pressure:** gentle impulses instead of strict rituals – with room for spontaneity **The ticket includes a € 15 drink/food voucher.** Which means you can choose with your pre-paid card between a variety of drinks and food from the stands. If there is a rest value, you can also use it on another day at the Gleis//Garten. ### Über uns Wir sind spezialisiert auf Dating Events, die Verbindungen in entspannter Atmosphäre ermöglichen. Unser Ziel ist es, Singles zusammenzubringen, ohne Stress – dafür mit Raum für wertschätzende Gespräche. https://slowdatingevents.at **\#\# Wie bekomme ich ein Ticket?** Ticketverkauf: [Eventbrite](https://www.eventbrite.at/e/last-date-of-the-year-27-42-years-english-tickets-1920250544069?aff=oddtdtcreator) Mehr Informationen: [slowdatingevents.at](https://slowdatingevents.at/)

Welcome to our friendly badminton event! Let's get moving, improve our game, and make some new friends. **Very important: this event is for you if your level is intermediate or any higher level.** 🏸🙂 **If you're joining us for the first time, the organizer will contact you directly to confirm that you have the required level for this event.** Feather shuttles will be provided for this event and are included in the event fee The location: Sport & Fun Halle Favoriten / Windtenstraße 2, 1100 Wien The Price: We try our best to provide you with the best price in Vienna. You will be paying 9 euros for 2 hours. How to pay: We accept cash and card payment. Number of players: 6 players for 1 court and about 10 -11 players for 2 courts. Remember to bring your own racket, please. **Cancellation policy:** 1- 24 hours before the event = free cancellation. 2- Any time after the 24-hour limit, I will ask you kindly to pay the event fee, if we can't find a suitable replacement. (No exceptions) See you on the court :)

## BASIC Montags von 18:30 bis 19:45 Uhr. Dieses Training ist gedacht für alle Leute, die keine Erfahrung mit argentinischem Tango haben und diesen Tanz lernen wollen und die die bereits Erfahrung mit argentinischem Tango haben, jedoch mit meiner Methode ([TangoGermano](http://www.tangogermano.com/d/didaktik.html)) nicht vertraut sind. Im Kurs entwickeln wir die Grundlagen um den Tango zu lernen. Wenn sie gefestigt sind, wird der Lernprozess schneller und weniger schwierig sein. #### Diese Kurse finden in [Hasenauerstrasse 38](https://www.google.com/search?client=firefox-b-d&q=hasenauerstra%C3%9Fe+38) \- 1190\, Wien statt\. Wir freuen uns auf Euch! [www.tangogermano.com](http://www.tangogermano.com/d/training.html)

ZOOM: Heartfulness Meditation, auch für Anfänger(I)n Meeting ID: 873 0346 8880 Password: X47qQt

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

[https://playfight.my-power.at/shadow-light/](https://playfight.my-power.at/shadow-light/) [✨ Click here to visit the dedicated homepage of this Playfight Immersion ✨](https://playfight.my-power.at/shadow-light/) During this Playfight Immersion, you’ll learn **to stop fighting yourself inside**, welcome every part of who you are, and **free the light you’ve been holding back** – while connecting deeply with others in a safer, playful, yet brave space. Reserve your place in our small, committed group – **max. 10 participants:** [click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨INFO & CONTACT✨** [contact@my-power.at,](http://contact@my-power.at,/) +43 68110779089 (Marco) **✨ IS THIS YOU? ✨** You keep **getting into the same arguments** with the people you love, again and again. You **hide** how you really feel, and it’s exhausting. You know there’s more inside you — more joy, more life — but you **hold it back.** And you **worry** that nothing will ever change. Discover how you can **stop surviving and start thriving.** You can learn to: * **Welcome all parts of you** * Respond to life in a thoughtful and **intentional way** * Let your **joy, creativity and talents** shine without shame and be appreciated by others. **Do you need this?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) ✨**A DAY AT OUR IMMERSION**✨ Imagine waking up to the warm scent of wood. A fresh organic breakfast is waiting. You are not alone: you’re part of a small, committed group, who is learning to meet life with honesty and care. We gather in a circle. You arrive in your body, breathe, and let the nervous system soften. On the mats you meet yourself and others through Playfight, not to win but to listen. You remember what your body needs. Emotions become a resource, not a burden. You learn to meet your shadow with self-love, and your light as a gift to share. This is what we offer. **Do you want to be part?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨WELCOME HOME TO YOURSELF✨** We all have parts of ourselves we’d rather hide. Our fears, anger, shame – but also our brilliance, joy, and creativity. This creates well-known inner conflicts. What we repress doesn’t disappear: it shows up in our behaviours, relationships, and how we limit ourselves. * **The shadow side** is made of the parts of ourselves we don’t want to admit or even notice. When ignored, it rules us. When integrated, it becomes a source of strength. * **The light shadow** is the brilliance we repress because it feels “too much” – our radiance, creativity, vitality. By hiding it, we make ourselves smaller. In Playfight, we meet both our wounds and our strengths. We learn to stop fighting ourselves. Meet your shadow *and* your hidden light. Allow integration to happen and balance to emerge. **It’s time to feel *whole* again.** **Welcome all parts of you back home.** Facing your shadow doesn’t make you darker: it allows you to free your inner light. When you face what you’ve been avoiding, you can discover the strength, clarity, and balance that comes from integration. **Are you ready to meet yourself?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨THE JOURNEY WE DESIGNED FOR YOU – *Group Support & Individual Focus*✨** This immersion offers you **group exploration** and **personal coaching**: **– Playfight** – Step into an embodied space where you can meet your shadow and your light through direct, physical experience. **– Shadow/light work** – Go beyond words as you face the parts you usually hide, embrace your strengths, and discover your brilliance waiting to shine. **– Individual “Expand Your Light” Coaching Session** – Expand your experience through a personal session tailored to you – you can choose to have it before, during, or after the event, based on availability. Use it to prepare, find your focus or integrate – bring your insights into your daily life. **– Relational and embodied exercises** – You’ll explore honest, real connection with others, uncover hidden patterns, and gently cultivate self-love. 💡 *You don’t need any experience. Just curiosity, a willingness to play, and the courage to be real.* **Questions?** Talk to us: [contact@my-power.at](mailto:contact@my-power.at) **Are you ready to start this journey?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨SCHEDULE✨** **Arrival:** Jan 2, 17:00 **Opening Session:** Jan 2, 20:00 **Closing:** Jan 5, 17:00 **Daily activities:** 09:30 – 18:30 (with breaks) **Language:** English (basic) *Your presence supports group trust and allows deeper processes to unfold, while still leaving space for rest and self-care. That’s why we encourage you to be present for the full program.* This is the general schedule. More detailed time logistics will be shared closer to the event. The content is not fully predefined, as each event is a unique experience designed around the needs of the participants. This allows space for spontaneity and co-creation, so the experience can unfold in a way that best serves the group. **✨EVENT FEE✨** This is an investment in your growth and well-being. We offer a wide range of pricing options so this experience can be powerful and **accessible.** **Whatever tier you choose, you are fully welcome.** Some price options are time sensitive or limited in numbers. **Choose the best tier for you by** [clicking here.](https://playfight.my-power.at/chooseyourinvestment/) Please note: For this event no other discounts apply – including Playfight International newsletter promotions **✨WHERE YOU WILL STAY✨** **Mariahaus Seminare, Thernberg (1h from Vienna)** A protected haven of quiet and restoration, Mariahaus quiets your mind, heart and body the moment you arrive. Freshly renovated and surrounded by nature, it carries the warm scent of local wood and rustic stone – an ideal ground for deep personal work. The venue offers: – **single rooms:** €38 per night + optional bedding and tourist tax – **double rooms:** €28 + optional bedding and tourist tax You can select your preferred room type during registration, subject to availability. **✨WE CREATE A SAFER SPACE TOGETHER✨** **To support clarity, honesty, and depth, this is a sober space:** – No alcohol or perception-altering substances – You’re invited – but not forced – to go without caffeine and nicotine, to reconnect with your body’s natural rhythm – We create this space together – through presence, care, and mutual trust. We mostly work in a circle as equals, learning to navigate moments of collective uncertainty with curiosity, and appreciating one another as mirrors for our patterns, shadows, and light. **✨ YOUR FACILITATION TEAM ✨** Hi, I’m **Marco Moriggi**, a Playfight facilitator and Lebens- und Sozialberater (Life Coach) in training. In my workshops, **vulnerability and strength go hand in hand**. Body-based connection goes beyond words. Self-responsibility is a pillar for community support. And playing together becomes a meaningful way to discover something new about yourself. I would love helping you to get in touch with your emotions and transform your life. I host this Immersion with **Fabio Bisotti** – who is a Playfight Trainer Practitioner, somatic trainer, trauma-informed practitioner, and systemic constellations coach. We combine years of group facilitation to offer a clear, supportive container where you can meet challenges, build trust, and deepen body & emotional awareness. Got any questions? Talk to us: Marco Moriggi: [contact@my-power.at](mailto:contact@my-power.at) & Fabio Bisotti: [fabiobisotti@gmail.com](mailto:fabiobisotti@gmail.com) **✨EVER BEEN IN A PLAYFIGHT CIRCLE?✨** Playfight is a safe, brave, and playful space where you can explore and grow your emotional, social, and self-awareness skills. Through mindful physical play and non-violent fighting, you reconnect with your inner child and discover your inner strength – instinct, boundaries, and wild side. You re-learn to listen to your body’s intelligence, and touch becomes again natural, innocent, and respectful – free from sexuality or romance. Whether you feel playful or unsure, confident or curious: all of you is welcome here. Our circles are held with care in a trauma-informed way. **Do you want to try it?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨MORE THAN PLAY: A TOOL FOR PERSONAL GROWTH✨** In a Playfight circle, fully engaged in movement and action, you can **explore more of who you are**. Playfight becomes a mirror that reveals what words alone sometimes can’t reach – integrating body, emotions, and mind. What begins as play soon becomes a doorway to growth, empowerment, and real connection – with yourself, with others, and with life. Playfight helps you l**et go of old habits and practice new skills for everyday life.** In play, your body and mind wake up, open, and learn. **Step beyond your comfort zone** and into the sweet spot where growth begins. No experience needed – just a willingness to show up authentically. Spots are limited to 10 participants. Reserve yours today. **Are you ready to playfight with your shadow and free your light?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) Info: [contact@my-power.at](mailto:contact@my-power.at) See you on the playfight mats! ### **✨ STAY CONNECTED ✨** * **[Website & Newsletter](https://playfight.my-power.at/)** * **[Signal Group](https://signal.group/#CjQKIDKi-fEAn-mYs4BItlN8UZksyf0CGhZDZtXVoMwMi_t0EhByoQkGCYMY-S-DynQ4qQjn)** * **[Instagram](https://www.instagram.com/marco_my_power/)**

*On this first Sunday of the rest of human history, let's raise a glass to freedom and the courage of our (peaceful) convictions...* **Sunday Screenings in the Living Room** Weekly screenings from a large archive of many of the most significant, yet seldom seen and rarely accessible cinematic masterpieces in the history of film - from its earliest beginnings to the present day. Screenings are in original language, if English, or original language with English subtitles. Films are selected democratically on the inspiration of a brief pre-screening discussion. The selected title is typically a "neglected gem" that most of us discover together for the first time. Individual taste is not a criterion and all participants are expected to put the interests of the group as a whole above personal preference or prejudice. In this sense, the emphasis is on openness, exploration, and surprise. Each screening is followed by an in-depth group discussion, led and mediated by the curator. WARNNG: FilmStory is not just about watching movies! Rather, it's a socially responsible, intellectual engagement, involving an organic approach to group study of film language, philosophy, art, history, politics, and technology. In this sense, the film is always merely the current highlight in an explorative, ongoing group discussion. **FilmStory** is a members-only series that involves a closely knit community of cinephiles. Events take place every Sunday in a comfortable, private setting with limited capacity. Participation is reserved primarily for regular members, but we're always ready to make new friends! Non-regular members may request to meet the community and, upon acceptance as a "new joiner," are welcome to participate in one event, according to space availability. New joiners are asked to make a €6 member dues contribution in advance of the requested date. New members receive a message of confirmation and the address of the Living Room in 1080 Vienna upon receipt of their dues contribution. **FilmStory** is presented and hosted by **[KulturSalon Wien](https://www.meetup.com/kultursalon-wien/)**.

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Vienna.** Each meetup brings together 4–6 like-minded people for casual conversations over coffee . We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

Our January program is privileged to have Kristen Tregar as our speaker. Ms. Tregar is the co-author with John de Lancie (the actor who portrayed the character Q on Star Trek next generation) of a radio play depicting the events surrounding the Kitzmiller v. Dover Area School District trial. The trial decided the issue of some of the Dover school district board members attempting to insert creationism disguised as "intelligent design" into the 9th grade biology curriculum. She will discuss the trial and the process of writing the play. (Bob Leonhard has seen the play and it is riveting and tense). Ms. Tregar's bio is below: Kristen Tregar is a dramaturg, director, playwright, and theatre teacher. She earned her Ph.D. in Drama and Theatre from the UC San Diego and UC Irvine joint program. In addition, she has a MS in Forensic Science from City University of New York- John Jay College of Criminal Justice and a MA in Educational Theatre from New York University- Steinhardt School of Culture, Education, and Human Development. In 2013, in collaboration with Irish colleagues, she founded *The Ireland Project*, an intercontinental devised theatre work with high school students in New York and Tallaght, Ireland. Her original short story "Far From Here" was recently published in *Stay Awhile Longer: More Scenes From Temecula Valley*. She has two rescued dogs (Kira and Harry) and she rides, competes, and foxhunts with her horses, Andromache and Baker Street Irregular. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**Start the new year with a Braver Angels gathering focused on speaking openly and listening deeply.** **In small, structured groups, each person will have five minutes to share a political or social issue that matters to them and why- no debate, no interruption, just genuine curiosity.** **Participants will practice curiosity, reflecting back values and emotions they hear, asking thoughtful questions, and- only with permission- offering their perspective.** **It’s a simple and powerful way to connect with one another and begin the year with a respectful and courageous conversation.** **Date: Saturday, January 10, 2026** **Time: 3:30 pm - 5:30 pm** **Place: Columbus Metropolitan Library, Southeast Branch, 3980 Hamilton Rd, Groveport, Ohio** **All are welcome- bring a friend!** For additional information contact: Lee Evans at [LEvans@BraverAngels.org](mailto:LEvans@BraverAngels.org)

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Start the new year with your local IxDA pals. Join members of the Central Ohio UX and design community for our monthly breakfast.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

You can also join the meeting by Conference Call at (518) 263-8851.