Healthcare Reform

☕ **Death Café Zürich #3 @ Sphères** Join us for the third evening to talk about death, life, and everything in between – over coffee, cake, or a glass of wine. No religion, no agenda – just curiosity, compassion, and honest conversation. Death Cafés happen all over the world as informal gatherings where people meet to explore the big questions we often avoid. **When:** Wednesday 25 February 2026, 18:30–21:00 **Where:** Sphères, Hardturmstrasse 66, Zürich **Cost:** Free – please plan to buy a drink or small snack to support the café. Everyone is welcome. Let’s talk, listen, and share – about life, and what makes it meaningful. If we are more than 10 you can come anyway

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is.

**IMPORTANT: YOU NEED TO BUY A TICKET IN YOUR NOII PROFILE TO GET IN** **Auf Tinder kein Bock mehr, aber für Parship ist es zu früh? We got you!** **Wir organisieren mehrere Real Life Single Events. Jede. Woche.** Lassen wir alle Single Herzen höher schlagen und veranstalten einen legendären noii Event. Vergiss Swipen und Chatten, in diesem Jahr daten wir im echten Leben (we don't make the rules). Mit bis zu 400 Personen pro Event ist immer viel los. Worst case hast du ein geiles noiices Erlebnis gehabt, best case lernst du jemanden kennen, den du daten möchtest **It's a vibe.** Keine Sorge, das wird kein awkward Single Event mit einem sturen Ablauf. Es ist wie ein normaler Bar-Abend mit deinen Friends, wo du aber ganz easy noch andere Leute kennenlernst. **[HERE MORE INFORMATION](https://date.noii.ch/preview)** **So done with tinder but it’s too early for Parship? We got you!** **We organize several real life single events. Every. Week.** Let's make all single hearts beat faster and organize a legendary noii event. Forget swiping and chatting, this year we're dating in real life (we don't make the rules). With up to 400 people per event, there is always a lot going on. Worst case scenario: you have a great noiice experience, best case: you meet someone you want to date **It's a vibe.** Don't worry, this won't be an awkward singles event with a stubborn schedule. It's like a normal bar evening with your friends, where you can easily meet other people. **[HERE MORE INFORMATION](https://date.noii.ch/preview)**

Hi there! I’m happy you have come across **Afro Dance Fitness classes**! Are you interested in group fitness (all levels) or dancing, Afrodance and Working out in a group of likeminded women to Afrobeats music, then this is for you! Afro Workout is an Afrodance inspired Dance Fitness Class in Zürich that combines dynamic dance moves and intensive Workout to Afrobeats. Similiar to Zumba but to Afro music including dance movement, fitness and sculpt. Afro is all about Good Vibes! Expressing a joy of living, to be confident and feel good in your body. Classes take place **every Wednesday from 19:30-20:30** in Zürich, 5 min walk from HB Zürich. There is also a class on Monday at 19.00 in Zürich Altstetten. For all levels! You don’t have to be a dancer or a fitness geek. Party, Dance and sweat with us to Afrobeats! First class is always free for first timers! Sign up for the FREE class [Free class](https://afroworkout.as.me/free-class) Single class: 28.- CHF 10-class Package: 250.- CHF Please always sign up and RSVP to every class, via Meet up Event, [Email](vanessa@afroworkout.com) vanessa@afroworkout.ch, DM on Instagram or Sign up link on Website. There will be always more people in a class then shown on Meet up. Don‘t hesitate to sign up via above mentioned channels. Can‘t wait! Check daily updates and classes on [Instagram](https://instagram.com/afroworkout.ch?igshid=YmMyMTA2M2Y=) Website for more information and class info [www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

***We are re-starting with physical meetings and group meditation.*** Arrive 10 minutes early for a short introduction before we start with the meditation session.

An evening for professionals who are actively applying GenAI in their work — across product, data, operations, and strategy. We’re bringing together practitioners who are moving beyond experimentation and using AI to create real impact inside teams and organizations. **Format:** • Three short, insight-focused talks • A straight-talking panel on what’s working (and what isn’t) • Networking apero with people actively building and implementing GenAI **Speakers:** * **Friedemann Schestag** — Data & AI Engineer, Unit8 * **Karim Zeid** — Founder, Fiduza * **Simon Heimlicher** — AI Engineering Director This is a curated, in-person event for people who want practical perspectives, useful workflows, and high-signal conversations. No technical background required, but a professional mindset and real interest in applied AI will help you get the most out of the evening. **Location:** Unit8 Office, Zurich ** Date:** Wednesday, 25th of February 2026 **Time:** 18:00–21:00 ️ **Capacity is limited** — please RSVP only if you plan to attend Hosted by **GenAI 360 Zurich**.

**Über dieses Netzwerk-Event** *(For English description see below)* **FRAUENGESUNDHEIT & PROTEIN** **Warum Protein über das ganze Leben einer Frau hinweg wichtig ist – und wie man es umsetzt** **Donnerstag\, 26\. Februar 2026 \| 18:00–20:15** **Swiss Life**, General-Guisan-Quai 40, Zürich **Networking-Event vor Ort** Eine ausreichende Proteinzufuhr unterstützt die metabolische Gesundheit, die Knochendichte sowie die Prävention altersbedingten Muskelabbaus – und hilft Frauen, über alle Lebensphasen hinweg stark und widerstandsfähig zu bleiben. Der Proteinbedarf verändert sich im Laufe des Lebens – von hormoneller Gesundheit und Schwangerschaft über Perimenopause und Menopause bis hin zu gesundem Altern. Zu verstehen, wie viel Protein Frauen wirklich benötigen, wie sich dieser Bedarf mit dem Alter verändert und wie typische Fehler vermieden werden können, ist entscheidend. Denn in Protein zu investieren heisst, in **Healthspan** zu investieren. Begleiten Sie **@Health2Wealth** zu einem Abend, der der Wissenschaft rund um Protein gewidmet ist und zeigt, wie Proteine die Frauengesundheit über die gesamte Lebensspanne hinweg unterstützen können. ** Für wen ist das Event geeignet** * Frauen, die verstehen möchten, wie Protein ihre Gesundheit verbessern kann * Ärzt:innen, Apotheker:innen, Health-Coaches sowie Trainer:innen ** Agenda** **17:30** Türöffnung **18:00** Lightning Talks **18:20** Paneldiskussion **18:50** Q&A **19:10** Abschluss — Anders Bally **19:15** Networking-Apéro **20:15** Eventende ** Speakers:** * **Anders Bally, PhD** — Co-Founder & Präsident, Health2Wealth * **Dr. Valentina Vinante** — Fachärztin für Gynäkologie und Geburtshilfe (FMH), Präventivmedizin * **Ueli Lanz** — Master Personal Trainer & Ernährungsberater **Entdecken Sie die Vorteile einer bewussten Investition in Protein** **26\. Februar 2026 \| 18:00–20:15** Swiss Life, General-Guisan-Quai 40, Zürich **Sprache:** Deutsch (Fragen auch auf Englisch möglich) ️ **Anmeldung:** https://health2wealth.org/product/womens-health-and-protein-why-protein-matters-across-a-womens-life-26-febr-2026/ Vielen Dank an unsere Partner **Swiss Life** und **Biogena** für die Unterstützung dieses Events.Teilen Sie diesen Beitrag gerne mit Ihrem Netzwerk – wir freuen uns, Sie in Zürich zu begrüssen! **English version:** ### **Why Protein Matters Across a Woman’s Life — and How to Implement It** Adequate protein intake supports metabolic health, bone density, and the prevention of age-related muscle loss — helping women stay strong and resilient across all stages of life. Protein needs change over the course of a woman’s life, from hormonal health and pregnancy through perimenopause and menopause to healthy aging. Understanding how much protein women really need, how these needs evolve with age, and how to avoid common mistakes is essential. Because investing in protein means investing in **healthspan** — the number of healthy years lived. Join like-minded participants for an evening dedicated to the science of protein and to discovering how protein can support women’s health across the entire lifespan. ** Who Should Attend?** * Women who want to understand how protein can improve their health and enhance performance * Physicians, pharmacists, health coaches, and trainers ** Speakers** * **Dr. Valentina Vinante** — Board-certified OB-GYN (FMH), Specialist in Preventive Medicine * **Ueli Lanz** — Master Personal Trainer & Nutrition Therapist * **Anders Bally, PhD** — Co-Founder & President, Health2Wealth ** Agenda** **17:30** Doors open **18:00** Lightning Talks **18:20** Panel Discussion **18:50** Q&A **19:15** Networking Reception **20:15** Event close **26 February 2026 \| 18:00–20:15** **Swiss Life**, General-Guisan-Quai 40, Zurich **Language:** German (questions welcome in English) ️ **Registration:** https://health2wealth.org/product/womens-health-and-protein-why-protein-matters-across-a-womens-life-26-febr-2026/ Discover the benefits of consciously investing in protein Many thanks to our partners **Swiss Life** and **Biogena** for supporting this event.

We're planning the next Hackergarten Zurich We're looking forward to see some familiar faces and share knowledge within the open-source community. Spread the word — everyone is welcome! Bring your project, a bug, a feature, a question... or just your time and enthusiasm As always there will be free drinks, beer and pizza, sponsored by Quatico. As usual we briefly present the open-source projects we'd like to work on, break up into groups and try to make an actual contribution. We offer free pizza, beverages and depending on weather conditions a great view on Zurich West from the rooftop terrace. Many thanks to Quatico (https://www.quatico.com) for hosting the event!

**IMPORTANT: YOU NEED TO BUY A TICKET IN YOUR NOII PROFILE TO GET IN** **Auf Tinder kein Bock mehr, aber für Parship ist es zu früh? We got you!** **Wir organisieren mehrere Real Life Single Events. Jede. Woche.** Lassen wir alle Single Herzen höher schlagen und veranstalten einen legendären noii Event. Vergiss Swipen und Chatten, in diesem Jahr daten wir im echten Leben (we don't make the rules). Mit bis zu 400 Personen pro Event ist immer viel los. Worst case hast du ein geiles noiices Erlebnis gehabt, best case lernst du jemanden kennen, den du daten möchtest **It's a vibe.** Keine Sorge, das wird kein awkward Single Event mit einem sturen Ablauf. Es ist wie ein normaler Bar-Abend mit deinen Friends, wo du aber ganz easy noch andere Leute kennenlernst. **[HERE MORE INFORMATION](https://date.noii.ch/preview)** **So done with tinder but it’s too early for Parship? We got you!** **We organize several real life single events. Every. Week.** Let's make all single hearts beat faster and organize a legendary noii event. Forget swiping and chatting, this year we're dating in real life (we don't make the rules). With up to 400 people per event, there is always a lot going on. Worst case scenario: you have a great noiice experience, best case: you meet someone you want to date **It's a vibe.** Don't worry, this won't be an awkward singles event with a stubborn schedule. It's like a normal bar evening with your friends, where you can easily meet other people. **[HERE MORE INFORMATION](https://date.noii.ch/preview)**

A single broken type can ripple through your entire stack, turning a seamless deployment into a debugging nightmare. But when your types are watertight, the magic happens: code that documents itself, databases that talk to forms, and modularity without the risk. This February, we’re stripping away the guesswork and looking at the architecture that keeps modern web apps unbreakable. Whether you’re looking to harden your infrastructure or automate your validation logic, join us for an evening of deep-dive demos and technical insights that go way beyond the documentation. **Agenda** * 17:30 – **Doors open** * 18:30 - 18:50 – **Settling in & Intro** * 18:50 - 20:30 – **Talks and pizza** * 20:30 – **Networking** **Explore the detailed agenda and speaker info: [https://zurichjs.com/events/march-2026](https://zurichjs.com/events/march-2026)** **About the organizers** * **[Bogdan Ilie](https://www.linkedin.com/in/ilie-bogdan/)** is a user advocate. He's dipped his toes into Web Development, Technical Writing, Marketing, Design, and more. That makes him uniquely predisposed to identify improvement opportunities anywhere in the chain, or come up with unique solutions to problems. Nowadays, he's building websites and webapps at novu ag, using his beloved framework, Vue. * **[Faris Aziz](https://www.linkedin.com/in/farisaziz12/)** is a front-end master and Staff Software Engineer at Smallpdf, after his Engineering management job at Navro, a fintech company in the UK. Faris is a mentor, conference speaker, and workshop instructor, most recently at CityJS and other major conferences. He has contributed to open-source projects like Raycast and has mentored on platforms like Mentor Cruise. His projects include work on GCN, Eurosport, Discovery+, Fiit (a top UK fitness app), and he was the founding engineer of Navro in London. He also serves as a technical mentor at the Bletchley Institute. * **[Nadja Hesselbjerg](https://www.linkedin.com/in/nadja-r%C3%B8mer-hesselbjerg-47002a12b/)** is a Zurich-based frontend developer with a flair for crafting sleek, user-friendly web experiences. With a passion for innovative UX/UI design, she transforms complex ideas into intuitive digital solutions. Her multicultural background adds a unique perspective to her work. When she's not coding, Nadja is likely exploring the latest design trends or enjoying the vibrant Swiss tech scene. **Who are the awesome sponsors and partners?** * **[Vercel](https://vercel.com/?utm_source=zurichjs&utm_medium=sponsored_meetup&utm_campaign=zurichjs_partner_2026)** is THE platform for frontend developers, providing the speed and reliability needed to create at the moment of inspiration. We love Vercel because they’ve turned the "manual labor" of deployment into a simple `git push`. By handling the heavy lifting of global infrastructure and serverless scaling, Vercel allows us to focus on what we actually enjoy: building great user experiences. Whether you’re using Next.js, Nuxt, or SvelteKit, Vercel is the gold standard for shipping fast and staying in the flow. * **[GYFF](https://www.getyourfreefast.ch/?utm_source=zurichjs&utm_medium=sponsored_meetup&utm_campaign=zurichjs_partner_2026)** is a Swiss platform that facilitates connections between IT experts and businesses, where they vet both the companies and the freelancers, so the collaboration goes smoothly. **Get involved** * Have an interesting idea? * Something missing from all meetups in this space? * Do you have feedback? * Wanna buy us a coffee? * **Got a venue idea?** We love rotating locations to showcase Zurich’s tech ecosystem. Reach out, we’re always scouting fresh spots for our upcoming events. There are multiple ways to get in touch: * **[conf.zurichjs.com](https://conf.zurichjs.com)** \- get your conference ticket and find out more\! * **[zurichjs.com](http://www.zurichjs.com/)** \- the source of truth for all things zurichjs\, including all social links to follow us and interact with us online Our goal is to create a space where everyone can bring value and feel like they are getting something out of it. We are open to sponsorships and partnerships, and we would appreciate you **sharing the event** and message us about opportunities. We are also committed to fostering a respectful and psychologically safe space where anyone can share their ideas. If this is your first time speaking, or if you need help preparing for a talk, we are happy to offer guidance and support.

**Pizza, Pasta & UX: Join us for the Post-Meetup Dinner!** Want to keep the conversation going after the UX meetup? Join us for dinner right after! We have reserved a table at our favorite local Italian restaurant. They have welcomed us many times with delicious food and a cozy atmosphere. It’s the perfect place to unwind and discuss the evening's topics over some tasty pizza or pasta. **Important:** Please register here to save your seat. This reservation is exclusive to attendees of the main meetup of the same day. See you there! The LTT Team

**⚠️ Ticket needed:** [https://social-circle.ch/](https://social-circle.ch/) **Unplug & Create: Digital Detox Café at Paint it Easy** Take a break from screens and reconnect with yourself and others at our Digital Detox event in Zürich’s most inviting creative space, Paint it Easy. We’ll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night. Join our craft group: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3) Choose your path for the evening (workshops are first come, first served): **Connection, Play, Learn** **Workshop:** Reducing your screen time ✨ **Want to continue your digital detox after the event?** For those who feel inspired to go deeper, you’ll have the option to join a **30-Day Unplug Challenge** A gentle, playful program with small weekly offline challenges, reflection prompts, and an accountability buddy — designed to help you reduce screen time and build healthier habits, without going extreme. Details will be shared during the event **Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level. **Boardgames:** Just for fun or to meet new people. **Creative Activities:** * **Drawing** (included) * **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9) * **Pottery Painting** (CHF 20–45 per piece) * **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20–30) * **Linocut Printmaking** (CHF 25–35 per piece) **Location:** Paint it Easy, Zürich **Early Bird Ticket:** CHF 15 (standard CHF 18) **Includes :** Welcome drink\*, drawing material, notebook, games, workshop **Doesn't include** : optional creative activity fees (depending on your choice) \*Warm drink, homemade iced tea, or lemonade Want more events like this? Join our community! [https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw](https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw) No experience needed—just bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy. Please note that pictures might be taken and used, if you don't want to be on them please let the host know. Tickets are not refundable. #digitaldetox

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Our March speakers are Molly Gaines and Zack Parrish, co-organizers of the Secular Education Association: They will share their story of how a small group of Ohio parents grew into a national organization tracking released-time religious instruction and other church–state issues in public schools. The presentation will cover SEA’s early wins and hard lessons, what we’re seeing nationally right now, and how local advocates can play a meaningful role in protecting public education. Attendees will leave with a clearer understanding of the landscape — and practical ways to get involved. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Always an overachiever, David Bayer didn't settle for being Number Two in just about anything. Whether a runaway entrepreneurial success as a teenager, the leading online director for Ducati with over $70 million in sales, or as an early mid-life crisis overachiever with at least three wildly self-destructive behavioral addictions, whatever David did, he did it wholeheartedly. Not surprisingly then, when it came to facing his failures and determining his next course of action, David sought health and healing with the same full-strength effort he had previously used to bring about his own ruination. Seeking to learn from the best of the best, David's pursuit of tangible, practical, actual change from the mind and emotions, outward, brought a new passion--that of encouraging others to learn from his mistakes and to be able to strive after and achieve healing and success in their own lives. We are reading *A Changed Mind*, by David Bayer, and can't wait to enjoy the group discussion on **Wednesday, March 4, 2026, 6:30 pm**, at **True Food Kitchen, Easton Town Center**. Come join us! Get your tickets on [EventBrite](https://www.eventbrite.com/e/a-changed-mind-columbus-ohio-tickets-1978437853879)! Check us out on [Facebook](https://www.facebook.com/events/1390625182655746)!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** *Spec-Driven Development with GitHub Spec-Kit: From Intent to Implementation* Spec-driven development flips the traditional workflow on its head: instead of code being the source of truth, the specification becomes the backbone of design, collaboration, and delivery. In this session, we’ll explore how GitHub Spec-Kit enables teams to treat specifications as first-class artifacts—living documents that drive architecture, implementation, and verification. You’ll learn how Spec-Kit helps teams clearly express intent using structured, version-controlled specs that live alongside code. We’ll walk through a practical workflow that starts with defining system behavior and constraints, then progressively refines those specs into testable, automatable outcomes. Along the way, we’ll show how specs can reduce ambiguity, improve cross-functional collaboration, and make design decisions explicit before a single line of production code is written. This talk will cover: --What spec-driven development is (and what it isn’t) --How GitHub Spec-Kit fits into modern developer workflows --Using specs to align product, engineering, and AI-assisted development --Real-world examples of turning specs into implementations with confidence Whether you’re building greenfield systems, integrating AI into your stack, or trying to reduce costly rework, spec-driven development offers a scalable way to move faster without sacrificing clarity. Attendees will leave with concrete patterns and a clear mental model for adopting GitHub Spec-Kit in their own projects. **YouTube Link** TBA

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas