Health Freedom

Join us for a powerful outdoor Wim Hof–inspired experience at Schlachtensee. INSTAGRAM **(@holostar33)** We combine conscious breathing, cold-water immersion and guided rewarming to help you boost your energy, mental resilience and inner strength. This session is guided by **Javi de Lacour (@javidelacour)** — the main facilitator of the event, with **over 200 ice baths completed** and **more than 80 guided immersions**. Together with **Paula García**, we create a safe, motivating and transformative experience. *** ## **Session Structure** ### **1\. Wim Hof Breathwork \(10 min\)** Before entering the cold water, we prepare the body and mind through guided breathing: * Immediate mental control through deep, conscious cycles * Strong oxygenation and energy activation * Emotional grounding and focused awareness * Calm confidence to face the cold **Your benefit:** calmer mind, stronger lungs, better stress response and mental focus. *** ### **2\. Guided Cold Water Immersion \(5 min\)** A supervised immersion in the lake’s cold water: * Intense circulation boost * Reduced inflammation and muscle tension * Activation of your resilience and inner strength * Support and guidance throughout the entire immersion **Your benefit:** increased vitality, mental toughness and rapid physical recovery. *** ### **3\. Rewarming & Inner Heat Activation \(15 min\)** After leaving the water, we guide you through specific exercises to: * Restore your body temperature safely * Activate your muscles * Integrate the emotional and physical benefits **Your benefit:** full-body renewal, clarity, and long-lasting energy. *** ## **What to Bring** * Warm clothes * Towel * Swimwear * Dry socks * Water bottle * Optional: gloves, hat, warm tea *** ## **Contraindications** Not suitable for: * Severe cardiovascular disease * Uncontrolled hypertension * Pregnancy * Epilepsy If unsure, send us a message. *** ## **Who We Are (@holostar33)** **Javi de Lacour (@javidelacour)** – Main facilitator ✔ 200+ ice baths completed ✔ 80+ guided immersions ✔ Breathwork & cold exposure specialist **Paula García** ✔ Breathwork facilitator ✔ Holostar33 co-founder ✔ Community & somatic support We guide safe, grounded and empowering outdoor experiences in Berlin.

The Language Café is primarily aimed at people who are struggling with their mental health which can make it hard to go to regular courses. We want to create a safe space for everyone to learn and practise without pressure. Everyone is welcome! Please try to be on time so we can all get started together :) We mainly practise on a beginner/lower intermediate level and adapt to everyone's prior level of German. The Language Café will focus on teaching you the most important words and phrases and basic grammar in German. The content of the course is adapted to real life. (everyday life in Germany, dealing with authorities, etc.) We will cover different topics every week and you can join us anytime, since the topics do not necessarily build on each other. The Sprachcafé is for free. \*If you cannot make it please cancel your participation so someone else from the waiting list can join, thank you!\* \| \| \| \|

## DNA. presents ''BREAK DANCE'' ***[Caribace](https://www.instagram.com/bboycaribace?igsh=M20wcGlzdTZrYnRw)*** shares his over 17 years of experience and dedication to breakin' with Us: "Dance and creativity define my life, and I look forward to creating a welcoming atmosphere where we can all grow together. I'm passionate about sharing my knowledge and welcome everyone to join my classes, regardless of age." *‍* ##### WHEN: Every Thursday 5.30 - 6.45 pm **\*\*NOTE:** please be there 10 min. before the class ‍ ##### WHERE: [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ##### ‍ ##### WHAT DO YOU NEED: Shoes to dance in Comfy clothes ‍ ##### LEVEL: All levels are warmly welcome :) ‍ **COSTS:** Free for DNA. Dance Members / Regular 15e [> Become a DNA. Artist](https://www.dna-artclub.com/dna-member) available: Online Tickets / Box Office ‍ ‍ [LIMITED SPOTS. SAVE YOUR TICKET NOW :)](http://dance-classes.grwebsite.eu/) ‍ ‍ See Us Soon. Love, ‍ [Caribace](https://www.instagram.com/bboycaribace/?hl=en) & DNA. ‍ *** For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.

Come join a small group for hatha yoga in my home studio in Prenzlauer berg. I am a certified yoga teacher, having trained in Bali and India. After the class you will feel relaxed, yet energised. Mats are included and sanitised, altogether 15 euros. Your muscles will be lengthened and back stiffness reduced more and more each time✨

This **coworking and networking** meetup is for neurodivergent people to get our tasks/projects/work done and to connect with other neurodivergent, whether for focus work or just finding someone who understands what you’re working on. **PLEASE READ THE EVENT DESCRIPTION BELOW:** So we can be self-accountable for our own comfort. **Location:** Werkräume inside Humboldt Forum https://maps.app.goo.gl/Jw5totHbQadfsJsE8 The **exact area** of Werkräume where we cowork will be updated in the **pinned comment on the event page**, as it is a public space and we cannot reserve a specific spot. **How to find Werkräume:** * **If you are starting from the Front Desk:** Find the large escalator behind the front desk. Go up to the 1st floor (one level above ground floor). * **If you are starting from the Humboldt Bistro:** go to the other building. Find the escalator and go up to the 1st floor (one level above ground floor). * **Final Destination:** On the 1st floor, look for the Werkräume sign. **What to expect:** * We usually use **[Pomodoro method](https://en.wikipedia.org/wiki/Pomodoro_Technique).** **When you are late** and the session has started, just take a seat and start working until break time. * However, **feel free to work with how you are most comfortable with.** What's important is, we all become accountability buddies. ✨ **Notes:** 1. **This a public place so bring your sensory management tools (earphone, stim toys, etc).** We can´t control the environment if there are other groups having their activities. 2. **The Werkräume can't be reserved** so we will all help each other by occupying the seats. 3. The place has wifi, locker and toilet. 4. The space has power plugs, but only in specific areas. Please ensure your devices are charged before coming. 5. **Food & drink:** there is a Bistro but pricey. Feel free to bring your own. **IMPORTANT:** No eating in the Werkräume. Use the public visitor seating instead. 6. **Bring a coin for the locker.** Security may ask you to store bags in the lockers outside the Werkräume. 7. **PLEASE EDIT YOUR RSVP if you can't come.** This helps us better manage the coworking session. Your update is much appreciated. 8. **All organizers are volunteers who are neurodivergent individuals.** We ask you to **be kind to us** and for your **support in making the event an enjoyable** for everyone. **Till then busy bees!**

Active Flow is a dynamic Vinyasa-inspired practice that both challenges and energizes, while respecting the unique needs and limits of your body. Flow through strong, fluid sequences that build strength, balance, and flexibility, all guided by breath and mindful presence. Each session creates space to connect body, mind, and soul, not only through movement, but also with moments of meditation and intentional stillness. You’ll leave feeling grounded, and spacious, never overwhelmed. Open to all levels, with modifications and variations to suit your practice. This class is held in English. Bring your own mat or use one of ours.

Liebe Business Frauen! wir hoffen, ihr seid gut ins neue Jahr gestartet und laden euch herzlich zu unserem ersten Treffen 2025 ein! Unser Thema lautet also: „Mit Power ins neue Jahr“. Gemeinsam möchten wir den Grundstein für ein produktives und erfolgreiches 2025 legen. Freut euch auf: Klarheit über eure Ziele: Welche Meilensteine wollt ihr dieses Jahr erreichen? Strategien und Ideen: Praktische Ansätze für euren Business-Alltag. Kreative Ansätze und Impulse für euer Business. Austausch und Vernetzung: Erfahrungen und Ideen teilen, um voneinander zu lernen. Inspiration und Unterstützung von Gleichgesinnten. Startet mit uns in ein Jahr voller Möglichkeiten – lasst uns zusammen wachsen und uns gegenseitig stärken! Bringt eure Visionen, Fragen und Energie mit – wir freuen uns auf einen motivierenden Austausch in unserer tollen Runde! Ihr seid außerdem herzlich eingeladen, Ideen für einzubringen, die ihr aus eurem Business bei einem unserer nächsten Treffen präsentieren möchtet. Ob spannende Projekte, innovative Ansätze oder wertvolle Learnings – teilt eure Expertise mit der Runde und inspiriert die anderen Teilnehmerinnen! Ihr werdet mit frischen Impulsen, klaren Zielen und neuer Energie nach Hause gehen – bereit, euer Jahr aktiv zu gestalten und Großes zu erreichen! Vor allem ist das Treffen eine schöne Gelegenheit, uns mal wieder oder zum ersten Mal zu sehen und (noch besser) kennenzulernen und auszutauschen. Wir freuen uns auf bekannte und neue Gesichter. Herzlich, Ina, Ute & Marta Wichtig zu wissen: Das ist ein Netzwerktreffen, sei darauf gefasst, dass du mit anderen Menschen sprechen musst. Über uns: Im Rahmen des Frauen Business Netzwerks bringen wir Unternehmerinnen und Selbstständige Frauen zusammen. Hier finden sich erfolgreiche und selbstbewusste Frauen aus unterschiedlichen Branchen, die konkret eine Kooperation suchen oder einfach nur andere, visionäre Unternehmerinnen kennenlernen möchten! Die Treffen starten immer mit einem spannenden Impuls-Vortrag und gehen dann über in die Vorstellung und Verknüpfung der Teilnehmerinnen. Wir möchten einander informieren, motivieren und gegenseitig unterstützen.

Life gets heavy sometimes — and we believe no one should carry that weight alone. This discussion circle is a supportive space where we gather to speak openly about our struggles, mental health journeys, and personal challenges — without fear of judgment. Whether you’re facing anxiety, burnout, grief, or just feeling lost, this is a time for real talk, real people, and real healing. 
We’re not therapists or professionals — we’re humans navigating life, just like you. What we offer is empathy and understanding. 
What to expect:
• Respectful conversations
• Listening without pressure to fix
• Optional prompts to get things flowing
• A calm, welcoming environment 
Come as you are. You don’t need to have it all figured out. 
The event takes place every 2nd and 4th Sunday of the month and is donation based :)

**✧ FOR YOU ✧** Maybe you want to release daily tension and reconnect with your body. Maybe you love good music and want to dance outside the club. Or maybe you’re simply curious to find more freedom in your movement. Whether you’ve danced a thousand times or never before —come as you are and bring some curiosity with you. ***No previous experience required.*** **✦ WHAT IS x-dance ✦** x-dance blends dance, self-expression, and meditation. There are no steps to learn or follow here - it's an invitation to spontaneous movement. Guided by an eclectic wave of sound and inspirational prompts, you’ll move through the 5Rhythms — five life energies that rise and fall like a wave. **✺ Three ingredients shape each journey ✺** ✺ Celebration of you - Nothing to get "right" ✺ Invitations - Follow what feels true for you ✺ Presence - Dance becomes a meditation in motion **⟢ CONTRIBUTION ⟣** ⟢ €15 \(Reduced\) \| €20 \(Regular\) \| €25 \(Supportive\) ⟢ Buy via[ this link](www.samarlinn.com/events/x-dance) or cash at the door **⋰ WHAT TO EXPECT ⋱** ⋰ Entry from 19.15 - Please note entry after 19.45 isn’t possible. ⋰ Warm-up + Introduction ⋰ Guided music wave — move, release, reconnect ⋰ Take it further - open space after class to connect ⋰ No phones on the dance floor

Welcome to WeMoa, where Kiez becomes community based on simply being together through social events, sports and culture. WeMoa is all about building a tight-knit community where fitness, fun, and connection come together. We’re more than just a workout group—we’re a movement that brings people of all cultures backgrounds and ages together through running, sports, and health-focused activities. Whether it’s sweating it out in the studio or exploring the outdoors and getting into the wintry Plötzensee or even simply meeting up in the courtyard for a chat, we believe in lifting each other up and making fitness accessible, social, and, most importantly, fun! Together, we move, grow, and thrive. On Saturday’s we will get sweaty and limber together with 2 classes: **Full Body Burn - 45 min** Get ready to sweat, move, and feel unstoppable in this 45-minute high-intensity interval training (HIIT) class! Designed to target your entire body for everybody, this fast-paced workout combines fun movements, strength-building exercises, and short recovery periods to maximize results in minimal time. Whether you’re looking to boost your fitness or just love a good challenge, this class will leave you energized, strong, and ready to take on the day. Come ready to work hard, have fun, and crush it! DIRECTLY FOLLOWED BY **Full Body Flow - 30 min** Feel the freedom to move! In this 30-minute Full Body Flow class, we combine deep stretches and dynamic mobility exercises to unlock tight muscles, improve flexibility, and enhance your overall movement. It’s the perfect way to cool down and recover after our high-energy HIIT class, helping your body reset and relax. Whether you’re looking to improve flexibility, release tension, or simply wind down, this session will leave you feeling refreshed and ready to take on the rest of your day. Stretch, flow, and feel amazing! DIRECTLY FOLLOWED BY A potluck Brunch ! Bring something for the community buffet! FOR BOTH CLASSES PLEASE bring your own towel, water bottle and yoga mat if you can! This class is donation based. Pay what you can and feel is right! Cash or PayPal accepted. REGISTER yourself by email at[ findyourmoa@wemoa.de](mailto:findyourmoa@wemoa.de) or join the WhatsApp community for direct access to the classes: [https://chat.whatsapp.com/LOHENJ4oxkAAA2g0wtrdIR ](https://chat.whatsapp.com/LOHENJ4oxkAAA2g0wtrdIR) Sometimes due to scheduling conflicts the times are different on certain Saturdays. If you do not have WhatsApp and want to see the up to date schedule please visit: [https://www.wemoa.de/calendar ](https://www.wemoa.de/calendar) All the best, Coach Noah

Bist du bereit für viele positive Veränderungen? Dann kommt der Access Bars® Kurs genau richtig für dich! Jeden Tag erleben knapp eine Million Menschen weltweit die transformative Kraft dieses Körperprozesses. Wissenschaftliche Studien belegen die positiven Wirkungen auf das Gehirn, das Nervensystem und den Körper. Die Access Bars® berühren alle Aspekte des Lebens: Beziehung, Körper, Alterung, Heilung, Selbstliebe, Freude, Trauer, Beziehung und Kommunikation, innerer Frieden ua. Klick auf meine Website und erfahre, was die Bars® bewirken können und welche kraftvollen Werkzeuge du an diesem Kurstag mit nach Hause nimmst. https://www.i-feel-so-good.de/access-consciousness/access-consciousness-einzelsessions/access-bodyprozesse.html Nachdem du den Kurs abgeschlossen hast, erhältst du das Practitioner Zertifikat. Es qualifiziert dich, die Access Bars® anderen zu geben, deinen Familienmitgliedern, deinen Freunden und deinen Klienten. Und natürlich kannst du die Bars® auch bei dir selbst anwenden. Nach dem Kurs kannst du dich mit anderen Praktizierenden zum Austausch treffen. Bist du bereit für ein leichteres Leben? Dann freue ich mich, wenn du mit dabei bist! Kontaktiere mich gerne, wenn du Fragen hast oder eine Kennenlernsession buchen möchtest. PS: Die Anmeldung für den Kurs ist nur telefonisch möglich.

Berlin is dark. Especially in winter. That's why it's important to catch those rays of sun, while they are still there. At lunch time the sun is the strongest. While walking together we can enjoy a nice conversation, get those steps in, increase our serotonin production as well as sync the circadian rhythm. It's also a lovely break from work. I would like to invite you to our mental health walk event. Agenda: 12:10 We meet at Schöneberg Park next to the fountain with the golden deer statue ("Der goldene Hirsch"). 12:15 We walk to Volkspark Wilmersdorf 12:45 We arrive back in Schöneberg Park, at the golden deer statue. We walk at every weather, so make sure to dress properly! Looking forward to meeting you at our lunchtime walk. Marija

Hello everyone, This event welcomes everyone curious about themselves and their life. Open to self enquiry, to ask questions, to search for answers, to share and to connect with others, with openness, honesty and vulnerability. Regardless of our differences, we are all alike in our humanness. No judgements, it is a safe space to read and to reflect. We are here to hold space for one another. For our first event we'll be taking the guidance for the discussion from a one of a kind book and a bestseller at that, Truth Without Apology written by Acharya Prashant. The book comprises of 1 page chapters bringing together philosophy, spirituality and psychology in such a way so that the reader can reflect clearly on their life, day to day decisions, what weighs heavy on their heart and mind and how they can free themselves from "sweet lies" that may comfort but keep them trapped in the same cycles... We will have multiple copies of the book available for attendees at the venue for discussion and if you'd like to pre-read you can also get yourself an e-book at https://a.co/d/1Z2r7Hs

At [All About Berlin](https://share.google/FEEvMFylKF2OFDDRZ) we’re gathering seekers and believers who resonate with the Law of Attraction, the teachings of Abraham-Hicks, Joe Dispenza, and the idea that we consciously create our own reality.✨ Over coffee and good food, we’ll share experiences, insights, and practical ways to manifest our desires in daily life. Whether you’re new to these ideas but deeply interested in this topic and want to start practicing, or you’re already a seasoned practitioner, this is a relaxed, supportive space to connect with like-minded people. Let’s inspire each other and co-create joy, abundance, and purposeful living together! ☕🥐

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Start the year surrounded by Love From the Earth—with delicious vegan eats, sweet treats, artisan goods, and a chance to win one of our raffle baskets filled with plant-based goodies. Support small businesses, enjoy great food, and spend a cozy day with the community. We will reserve a table for this group if there is enough interest. Just comment "interest" below. Don’t miss out—see you there! Check [event page](https://www.facebook.com/events/893838639773267/) for a vendor list.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Our group, KIND MEALS, will be picking up the tab for pizzas, at MIKEY'S LATE NIGHT SLICE, on Sunday, February 8th from 12-2pm. We will be trying out MIKEY'S Vegan Fake-ass BBQ Chick'n pizza and Vegan Fake-ass Pepperoni pizza, as well as some other special vegan pizzas that are served there. All the vegan pizzas are covered with Selfish Cow vegan cheese. The pizza is free, drinks on your own. Join us to learn more about **[KIND MEALS](https://kindmealscolumbus.org)** (a 501c3 nonprofit organization based in Cols. Ohio, providing hunger relief services to those in need). All of the food we serve is fresh and vegan! If you love working with community, being of service, looking to hang with some fun like-minded people, and just love to socialize on a Sunday afternoon, join us for some FREE vegan pizzas at MIKEY'S LATE NIGHT on 4th and Main. Mikey said the more the merrier!