Healthy Cooking

A calm, intimate space to pause, reflect, and release what you’ve been holding — no pressure, just space to breathe. ### ✨ KISMETRIX \| True Connection [Ticketed Event](https://www.eventbrite.com.au/e/apr-22nd-healing-circle-fire-ritual-pause-reflect-release-tickets-1985990411783?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl) **Healing Circle & Fire Ritual** Pause. Reflect. Release. 📍 RYVE Level 1, 38 Shafton St, Huntingdale VIC 📅 Wednesday, 22 April 2026 🕖 7:00 PM – 9:00 PM ## A SPACE TO PAUSE Life gets heavy sometimes. Not always in obvious ways — but in the quiet things we carry: Unspoken thoughts Emotional weight Stress, heartbreak, uncertainty This evening is a space to slow down, breathe, and reconnect with yourself — gently. ## WHO THIS IS FOR This space is for you if: • You’ve been feeling overwhelmed or mentally full • You’ve been holding things in without space to process • You’re seeking clarity, grounding, or emotional reset • You want something deeper, but not overwhelming You don’t need to be “ready” or have it all figured out. Just come as you are. ## WHAT TO EXPECT A small, supportive and guided experience: • Calm and welcoming environment • Gentle reflection and awareness practices • Optional sharing (no pressure to speak) • Space to simply sit, listen, and be present • A symbolic fire ritual to close the evening ## FIRE RITUAL — LETTING GO You’ll be invited to write down something you’re ready to release. A thought. A feeling. A past story. Through a simple fire ritual, we allow that chapter to shift and move forward. Many people find this moment deeply grounding and freeing. ## SMALL & INTIMATE BY DESIGN This is not a large event. Numbers are intentionally limited to create a space that feels safe, real, and personal. ## ABOUT YOUR HOST Hosted by Vivienne Vu Founder of Kismetrix \| True Connection Vivienne creates spaces that support emotional awareness, presence, and authentic human connection. ## 🔔 IMPORTANT NOTES • This is a reflective group experience (not therapy or medical treatment) • Participation is always optional — you can simply observe • Respect, boundaries, and emotional safety are central to this space • Tickets are limited and kept intentionally small ## WHY PEOPLE COME TO KISMETRIX • Real experiences, not surface-level interactions • Spaces designed with intention and care • A sense of connection — with others and within yourself ### Hosted by KISMETRIX \| True Connection 📧 [social@kismetrix.com.au](https://www.eventbrite.com.au/e/apr-22nd-healing-circle-fire-ritual-pause-reflect-release-tickets-1985990411783?aff=ebdsoporgprofile) 🌐 [www.kismetrix.com.au](http://www.kismetrix.com.au/ "http://www.kismetrix.com.au")A

Join us at Brunswick Stadium for a FREE fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria. This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun. Our friendly host, Walter, will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment. There is no cost for this program. Sign up now and be a part of this exciting Walking Football Session. If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550 Email: [info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au) Website: https://wf4hvictoria.org.au/ Facebook Community: [https://www.facebook.com/groups/wf4healthvictoria/](https://www.facebook.com/groups/wf4healthvictoria/)

Bringing traditional pub grub and making it vegan! From vegan parmigiana to vegan Hawaiian pizza, the Cornish Arms has an awesome vegan menu in a Sydney Rd pub. With all the usual pub beverages - alcoholic and non-alcoholic, too!

Dear property investor, **Note: please [register](https://events.resultsmentoring.com/escape.html?utm_source=meetup&utm_campaign=drn) to attend the workshop via Zoom.** This is a free webinar for property investors who want to assess whether their current portfolio is truly helping them build wealth, income and freedom — or quietly holding them back. **You may already have a property portfolio ...** But here's the bigger question: *Is it actually set up to deliver the result you want?* With interest rates elevated, borrowing power tighter, cash flow under pressure and uncertainty around the economy and policy settings, many investors are starting to realise that owning property is not the same as building the right portfolio. In this practical webinar, our sponsors, property mentors Simon Buckingham and Brendan Kelly from Results Mentoring will show you how to pressure-test your current portfolio so you can assess whether it is still fit for purpose in today’s environment. **You'll learn:** ✅ how to tell whether a property is helping or hurting your long-term goals ✅ warning signs your portfolio may be underperforming, even if it looks fine on paper ✅ how to think more clearly about hold vs sell decisions ✅ why many investors get stuck with a portfolio that limits their progress ✅ what to focus on next if you want stronger growth, better cash flow and more flexibility This is not about hype, fear or guesswork. It is about giving you a more objective framework for assessing your current portfolio and your next move. **[Register here](https://events.resultsmentoring.com/escape.html?utm_source=meetup&utm_campaign=drn)** Best regards, – Tony

**Salsa, Bachata & Kizomba Beginner Classes in Prahran** 💃🏼🕺🏻 Always wanted to try? Now is the time! Learn to dance with our friendly beginner classes for Salsa, Bachata & Kizomba. You’ll always walk away with a smile after dancing! **Get Fit. Have Fun. Meet new people.** Every Wednesday night Prahran RSL \*\*\*\*\*\*\*\* **Timetable** 👉 **6.30pm** **FREE Intro to Cuban Salsa** (30mn) 👉 7.00pm Beginner 1 Cuban Salsa & Bachata 👉 8.10pm Beginner 1 Kizomba 🔸Privates lessons also available if you can’t make group classes! \*\*\*\*\*\*\*\*\* **Location:** Prahran RSL 301 High Street Prahran Looking forward to seeing you all! 💃🕺🏻 \*\*\* **Cost:** Try our Free Intro class and after if you want to increase your dance level, feel free to enjoy our special deal for new students below! 📣 **Beginner Welcome Pack** 📣 4 weeks Beginner Classes + 30 min Private Lesson Just $65!! (value $165) 👉For more information 🔸You can contact us directly : 0411 572 822 ✅ David Smile Dance https://www.davidsmiledance.com

Join us at Melbourne Sports and Aquatic Centre for a FREE fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria. This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun. Our friendly host, Mick, will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment. There is no cost for this program. Sign up now and be a part of this exciting Walking Football Session. If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550 Email: info@wf4hvictoria.org.au Website: [Walking Football | Walking Soccer | Walking Football 4 Health](https://wf4hvictoria.org.au/) Facebook: [Walking Football 4 Health Victoria Group | Facebook](https://www.facebook.com/groups/wf4healthvictoria)

**A taste of Malaysia of Nasi Kandar at Roti Bar!** **TICKET** TICKET: $59/pp TICKET LINK: [https://www.globalfoodsocial.com/event-details/atasteofmalaysianasikandar](https://www.globalfoodsocial.com/event-details/atasteofmalaysianasikandar) **WHAT YOU'LL EXPERIENCE** Join us for a delicious **three-course dinner experience** celebrating one of Malaysia’s most iconic dishes—**Nasi Kandar** at the local Melbourne favourite restaurant **\- Roti Bar**. Originating from Penang, Nasi Kandar is a beloved Malaysian meal featuring steamed rice served with an array of rich, spiced curries and side dishes, often accompanied by fried chicken, and more. Hosted by Malaysian founder **Pheh Sze**, this intimate evening offers you a true taste of Malaysia. Enjoy a curated entrée, a hearty Nasi Kandar main, a traditional Malaysian dessert—all in a cozy setting where you’ll learn more about Malaysian culture through food. Spaces are limited, so gather your foodie friends and don’t miss out on this unique cultural dining experience **WHAT YOU'LL GET** * **Three course meal :** Enjoy a curated entree, nasi kandar main, dessert * **Cultural Insight :** Learn all about Malaysian food culture with fellow Malaysian host * **Socialise and Dine :** Connect with fellow foodies , share your passion, and make lasting connections Limited tickets are available, so secure yours now for an unforgettable experience! **TICKET** TICKET: $59/pp TICKET LINK: [https://www.globalfoodsocial.com/event-details/atasteofmalaysianasikandar](https://www.globalfoodsocial.com/event-details/atasteofmalaysianasikandar)

Hi Radiant Ladies, After our Saturday walk, join us at Windchimes Café for coffee, friendly vibes, and a relaxed catch-up. 🅿️ 2-hour parking out front. See you there! Lyn 😀

Join us for a relaxed street art walk through Melbourne's CBD, exploring laneways, murals, and hidden creative spots while enjoying easy, natural conversation along the way. If you love photography, bring your camera or smart phone (charged) to snap some fun photos along the way. We often pose in front of our fave artworks. Be prepared to be silly with me 🤪… (optional of course) This event is about moving at a comfortable pace, noticing what’s around us, and letting conversation unfold organically as we walk. There’s no need for art knowledge - curiosity is more than enough. The walk has a **light structure to help things flow**, but nothing rigid. You’re welcome to chat as much or as little as you like and enjoy the experience in your own way. After the walk, there will be the option to stay on for dinner nearby for anyone who’d like to continue the conversation (completely optional). This event is best suited to adults **approx. 25–50 who are young-at-heart** and enjoy exploring the city, being outdoors, and connecting through shared experiences. Strict age limit = 18+ Recommendation: Download the "Street Art Cities" app which we will use to hunt down the art. Please comment below if you're keen to stick around for dinner too. Stay updated in our WhatsApp group here: https://chat.whatsapp.com/EwT1BMFaCSJ32cfApGYt8U

Franklin Park Conservatory and Botanical Gardens Free Communal Garden Class Series GROWING MUSHROOMS In this class, we will discuss how to raise mushrooms on logs outdoors as a way to raise food in parts of your yard that are usually too shady to grow vegetables or other crops. We will discuss what mushroom species can be cultivated, what tree species they can grow on, and demonstrate how to prepare and inoculate the logs. By following these steps, you can have your own bountiful mushroom harvest! APRIL 27 | 6:00-7:30 PM | WELLS BARN 1851 E BROAD ST, COLUMBUS, OH 43205 INSTRUCTOR: MARC AMANTE Mare Amante is an Agriculture and Natural Resources Extension Educator with Central State University who is also currently serving as CSU Extension's Agriculture and Natural Resources Interim Program Leader. He has worked on and managed diversified vegetable farms across the Midwest and currently owns and operates an urban farm here in Ohio where he raises microgreens, vegetables, raspberries, and log-grown mushrooms for sale to local markets and restaurants. Registerefor free here https://www.fpconservatory.org/events/cg-growing-mushrooms/

Welcome, readers! Our April read is **_Martyr!_ by Kaveh Akbar.** The story follows a young Iranian American poet grappling with grief, addiction, and the aching question of what makes a life meaningful. Drawn into an unexpected friendship with a terminally ill artist, he begins to confront faith, love, and the seduction of self-destruction. Lyrical, darkly funny, and emotionally piercing, the novel wrestles with beauty and despair in equal measure. It’s a story about longing—to be seen, to be forgiven, and to matter. Looking forward to discussing with everyone! We will meet at Zaftig Brewing Co in their event room in the back. We are welcome to bring in our own food, but **drinks must be purchased at the bar.** Happy reading! 📖

[The Kind Exchange](https://www.facebook.com/events/3087825058070662/) A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices. This is more than a swap — it’s a space to circulate what we already have and meet others in the community. Bring any of the following to share: * **Vegan-related books** (cookbooks, sustainability, mindful living, etc.) * **Plants or cuttings** (optional) Swap for something new-to-you from others. *The more you bring, the more there is to exchange!* Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ) Unclaimed books/plants at the end of the event will be donated.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨ 🍽️ Portia’s Café — 6:30PM 🛼 Skate Zone 71 — 8:30PM Come join us for delicious vegan food and/or roller skating — it’s totally up to you! Whether you come for the food, the skating, or both… you’re in for a great time 💗 📍 Portia’s Café 4424 Indianola Ave Columbus, OH 43214 📍 Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229