Healthy Cooking

**Check out [funeventssg](https://www.instagram.com/funeventssg/) Instagram for the latest updates!** 🎤 **Join us for a fun-filled multilingual karaoke night!** **Sing along to songs in a variety of languages. So far, participants have signed up to perform English, Mandarin and Hindi songs, with more languages welcome!** **Feel free to bring your own dinner and enjoy a relaxing evening of music, laughter and good company.** **Whether you're a local or an expat, young or young at heart, you're welcome to join us!** **Everyone is welcome regardless of race, language, religion or nationality.** **Bring your friends and family, and make special song requests for a truly personalised karaoke experience!** **If you are bringing your friends & family, please type your group leader's name when you RSVP so that the best arrangements can be made for you! For the shy ones, feel free to join us if you simply want to listen!** **Date: 7 June 2026 Sunday** **Time: 6.30pm to 10.30pm** **Location: Cash Studio Clarke Quay Central** 6 Eu Tong Sen St, #03-21, Singapore 059817 **Entry Fee: SGD18 nett** **inclusive of FREEFLOW non-alcoholic drinks!** *** **IMPORTANT:** **1 You need to register for this event.** You have to pay a much higher entry fee & may not be guaranteed of a seat if registration is not done. **2 Upon entry, you have to make payment of SGD18nett to Cash Studio. Inform the staff you are there for a Meetup event & keep the receipt as proof of payment.** Thereafter, you will be given a wrist tag & you are free to move around the various themed rooms to enjoy the songs & ambience! **3 Participants are strictly not allowed to take photographs or video recording of others at the event without permission.** The organiser has the right to ban & evict anyone who refuses to adhere to this rule. **4 Photographs will be taken by the organiser at the event for marketing & publicity.** Should you be uncomfortable with that, kindly inform the organiser to omit you in the photographs. **5 Please be considerate. As seats are limited, kindly un-RSVP if you are unable to make it.** **6 Please ensure you have no close contact with Covid-19/Mpox positive person(s) within the last 5 days.** **7 Please wash your hands with soap & be hygienic at all times. If you are holding the microphone, kindly ensure your hands are clean & have no food etc.** **8 Please take turns & wait for your turn *(one song per turn)* to sing.** This is to ensure that everyone has a chance to participate in the singing. **9 No form of solicitation, MLM, investment, scam or harassment will be tolerated.** Kindly inform the organiser on the spot should you encounter anything that makes you uncomfortable. **10 Please take care of your personal belongings. Exchange of any contact information is solely at your own discretion. The organiser is not accountable for any incidents or loss of personal belongings.** **The organiser reserves the right to deny entry to anyone who fails to comply with the rules.** **By signing up for this event, I agree to the terms & conditions stated above to ensure a safe and conducive environment for all! :)**

**Summit Conditioning Trek @ Bukit Timah🏔️🔥** **Every great mountain begins with one small step.** **Join us as we train locally in Singapore to prepare for amazing international hiking adventures such as:• Mt. Fuji 🇯🇵• Mt. Kinabalu 🇲🇾• Mt. Rinjani 🇮🇩…and many more!** **This group is designed for beginners, intermediate hikers, and anyone who wants to build stamina, confidence, teamwork, and mental strength through hiking.** **Our local training hikes help you:✅ Improve fitness & endurance✅ Prepare for high altitude trekking✅ Learn hiking techniques & pacing✅ Build discipline and resilience✅ Meet positive and supportive hiking friends** **Whether your dream is to stand above the clouds at Mt. Fuji or conquer the summit of Rinjani, your journey starts here.** **Train together. Climb together. Grow together** **Date: 07 Jun 2026 Sunday** **Start Time: 3p.m. to 5.30 p.m.** **Meeting Point: Beauty World MRT (Passenger Service)** **Meeting Time: 2.45 p.m. SHARP** ***Route Plan*** **Start Point:** * **Bukit Timah Nature Park** * **Bukit Timah Summit (loop)** * **Wallace Trail** * **⁠Dairy Farm Hut** * **⁠Bukit Timah Summit (loop)** * **⁠Bukit Timah Nature Park** **End** **Please come with hiking or sports shoes, a small towel, and enough water to stay hydrated.** **Also do not forget with positive mindset.😛😘**

In June, we will be discussing the book, **Taiwan Travelogue**(Original Title: 臺灣漫遊錄) by Yang Shuang-zi(楊双子). The book tells a bittersweet story of love between two women, nested within an artful exploration of language, history, and power. Set in 1930s Taiwan, a Japanese author develops complex feelings for her local interpreter. With clever metafictional twists, this work is both a delicious romance and an incisive postcolonial novel. 🏆 **Accolades:** * Winner of the 2021 Golden Tripod Award * Winner of the 2024 US National Book Award for Translated Literature * Shortlisted for the 2026 International Booker Prize. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **The Story** May 1938. The young novelist Aoyama Chizuko has sailed from her home in Nagasaki, Japan, and arrived in Taiwan. She’s been invited there by the Japanese government ruling the island, though she has no interest in their official banquets or imperialist agenda. Instead, Chizuko longs to experience real island life and to taste as much of its authentic cuisine as her famously monstrous appetite can bear. Soon a Taiwanese woman – who is younger even than she is, and who shares the characters of her name – is hired as her interpreter and makes her dreams come true. The charming, erudite, meticulous Chizuru arranges Chizuko’s travels all over the Land of the South and also proves to be an exceptional cook. Over scenic train rides and braised pork rice, lively banter and winter melon tea, Chizuko grows infatuated with her companion and intent on drawing her closer. But something causes Chizuru to keep her distance. It’s only after a heartbreaking separation that Chizuko begins to grasp what the ‘something’ is... *Taiwan Travelogue* unearths lost colonial histories and deftly reveals how power dynamics inflect our most intimate relationships. \*\*\* “A witty, rapturous hymn to Taiwanese food and a stinging critique of Japanese colonialism" ―Fuchsia Dunlop “Nesting-doll narrative about colonial power in its many forms." ―The New York Times Book Review \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **📆Event Details** * **Date & Time:** Sunday, June 7th, 3:00 PM * **Venue:** Las Palmas rooftop bar * **Note:** Please support the venue by ordering at least one drink. 📚**Club Guidelines** * **Discussion:** Please review the discussion questions before joining! You can find them via the link below. [https://docs.google.com/presentation/d/1NKVL1HZbPKNKc5BQE-HUcbiCtPqIkCu3N4csKreh5DU/edit?usp=sharing](https://docs.google.com/presentation/d/1NKVL1HZbPKNKc5BQE-HUcbiCtPqIkCu3N4csKreh5DU/edit?usp=sharing) * **Next Month's Pick**: Following the discussion, our next book will be chosen by group poll—come prepared to champion your pick. Each month, we explore a different genre; for July, please bring at least one **non-fiction** recommendation. If your suggestion wins the vote, your book takes center stage! Even if not, you’ll get to explore beyond your reading comfort zone. **❓FAQ** * 1)"Do I have to finish reading the book to join the event?" **YES.** We’re here to discuss the book! To ensure a rich and meaningful conversation for everyone, all participants are expected to read the book in full before attending. * 2)"Can I just listen and not join the discussion?" **NO.** We gather in person to **share** ideas. Your voice matters! Whether you agree, disagree, or interpret things differently, every perspective helps deepen our understanding of the book. There’s no right or wrong answer, and every opinion is equally cherished. \*\*\* Feel free to send me a message if you have any other questions. See you in June, bookflies🦋!

As we prepare for our upcoming Mount Fuji expedition in July, this guided conditioning hike at Bukit Timah Nature Reserve is your opportunity to train with purpose — building the strength, stamina, and mindset needed for higher elevations. This is more than a casual nature walk. It’s a structured training session designed to help you: • Improve cardiovascular fitness • Strengthen legs for sustained uphill climbs • Build confidence on stairs and uneven terrain • Develop the mental toughness required for mountain expeditions Whether you’re gearing up for Mount Kinabalu or simply looking to elevate your outdoor fitness, this session provides a supportive and motivating environment to challenge yourself safely and effectively. Surrounded by lush rainforest trails and steady ascents, you’ll leave feeling accomplished, energized, and closer to your mountain goals. 🥾 Event Details 🗓️Date: 7 Jun 2026 Sunday ⌛Start Time: 3.00 p.m. to 5.00 p.m. 📍Meeting Point: Beauty World MRT (Passenger Service) ⌛Meeting Time: 2.45 p.m. 🗺️ 🥾 Route Overview • Bukit Timah Nature Park • Bukit Timah Summit – Loop Trail • Wallace Trail • Dairy Farm Hut • Return to Bukit Timah Nature Park Expect stair climbs, steady inclines, and natural forest terrain — ideal for building hiking-specific endurance in a safe local setting ⚠️ Important Note • Strict punctuality — departure at 2.45 PM shar • Proper hiking or sports shoes are require • Bring sufficient drinking wate • Be prepared for sustained climbs and uneven groun • Optional: light snacks, sunblock, insect repellen 📝 Disclaimer Participation is voluntary and undertaken at your own risk. Each participant is responsible for their personal safety and well-being throughout the session. Please follow instructions carefully and inform the organizer immediately if you feel unwell Outdoor activities involve inherent risks, including slips, falls, and fatigue. The organizer will not be liable for any injury, loss, or incident arising from participation ✨ Start Strong. Finish Stronger Train intentionally. Build resilience. Take a meaningful step toward your mountain ambitions 📝 Secure your spot today — limited slots available 🌍 Upcoming International Expedition 🏔️ Mount Fuji, Japan (July 2026) ⛰️ Yushan (Mount Jade), Taiwan (Dec 2026) 🏞️ Mount Rinjani, Indonesia (2027) 🏞️ Mount Kinabalu, Panalaban basecamp Malaysia (2027) 🏞️Mount Kinabalu, Ferrata, Malaysia (2027) ⛰️Annapurna Base Camp (ABC), Nepal (2027) Train local. Prepare smart. Conquer global peaks

**LIVE ENERGIZED \~ Prosperity Edition, Together with Master Stephen Co!** Wed Jul 1, 2026 7:00 PM - 10:00 PM Marina Bay Sands, Sands Grand Ballroom Level 5, 018956 **Unlock the Energy Behind Wealth, Success & Opportunity - In One Evening with Master Co!** *Experience a powerful live session with Master Stephen Co and discover how to activate your energy, remove hidden blocks, and step into a new level of prosperity—both spiritually and financially!* Do you feel you’re capable of more… but something invisible is holding you back? You’re working hard. You’re doing your best. But somehow…the results don’t match your effort. What if the missing piece isn’t strategy— …but energy? **In this rare 3-hour live experience, Master Stephen Co—Senior Disciple of Grandmaster Choa Kok Sui and part of the global training circle of Tony Robbins, reveals how your inner energy directly influences your outer success!** In this high-impact, high-content session, you will get to learn: **The Truth About Energy & Prosperity**: *\> Why energy precedes wealth \(not the other way around\!\)* *\> The hidden energetic causes of financial struggle* *\> Understanding prosperity beyond money: vitality\, clarity\, opportunities* **Energy Anatomy of Wealth Creation** *\> How energy affects income\, career\, and business* *\> How Chakras are related to money\, influence\, and decision\-making* *\> How stress\, fear\, and negative thought forms drain financial flow* *\> The link between aura strength and opportunities* **Clearing Blocks to Prosperity** *\> Identifying common energetic blocks: fear of loss\, guilt\, scarcity mindset* *\> Effects of past conditioning and emotional energy on finances* *\> Guided process: releasing limiting beliefs* **The LIVE Energized Experience** *\> Group Twin Hearts Meditation* *\> Abundance consciousness & increasing receptivity to opportunities and flow* **Practical Prosperity Strategies** *\> Grounding spirituality into real\-world execution* *\> Aligning purpose with income streams* *\> Decision\-making with clarity and intuition* *\> Increasing productivity\, focus\, and execution energy* *\> How to stay energetically “High\-Performance” in Business and Career* **Building Sustainable Wealth Energy** *\> Daily energetic habits for success* *\> Protecting your energy from negativity and burnout* *\> Creating momentum and consistency* This is not just a talk..it is an experience.. You will be guided through a **LIVE energy session** designed to: **✨ Clear emotional and mental blocks** **✨ Increase your vitality and confidence** **✨ Open your energy to prosperity and flow** **This Event is Great For..** * Professionals feeling stuck or plateaued * Business owners seeking growth and clarity * Individuals exploring spirituality with real-world results * Anyone ready to **earn more, do more, and become more—without getting burnout!** **Why Learn from Master Stephen Co** * Decades of experience teaching **energy mastery and success principles globally** * Combines deep spiritual knowledge with **real business expertise** * Has shared stages and contributed to programs alongside world-renowned leaders * Known for **high-energy, practical, and results-driven teachings** You won’t just understand it. **You’ll feel it. Be There!** A rare opportunity to experience with Master Stephen Co LIVE in Singapore. 👉 **[Reserve Your Seat Now!](https://tickets.liveenergized.co/events/centreforinnerstudiessingapore/2218978)** **About Master Co** Beyond his spiritual work, Master Co is also a highly accomplished corporate leader. As a member of the leadership circle and training entourage of Tony Robbins, he has shared stages globally, contributing to programs that empower individuals to achieve peak performance, financial success, and personal transformation. His rare combination of deep esoteric knowledge and real-world business acumen makes his teachings both profound and highly actionable. Master Co is known for delivering high-energy, engaging, and insight-rich sessions that leave audiences inspired and equipped with practical tools they can immediately apply in their lives. Whether addressing spirituality, health, relationships, or business, he consistently emphasizes measurable results, inner mastery, and alignment with higher purpose—making his talks a powerful and transformative experience not to be missed! A rare opportunity to experience with Master Stephen Co LIVE in Singapore. 👉 **[Reserve Your Seat Now!](https://tickets.liveenergized.co/events/centreforinnerstudiessingapore/2218978)**

📅 Date: Every Sunday 🕒 Meeting Time: 2:35 PM ⏰ Walk: 2:45 PM – 5:30 PM 📍 Starting Point: DT5 Beauty World MRT (Control Station/Passenger Service) This Summer in Japan, our group will be taking on the challenge of conquering Mount Fuji! 🗻 To prepare ourselves, we’ll be doing weekly training hikes every Sunday at Bukit Timah Nature Reserve — Singapore’s most iconic hiking spot and our training ground for the months ahead. If you’ve been wanting to challenge yourself, build stamina, improve fitness, or simply train with a supportive and motivated group, you’re welcome to join us. This route won’t be the easiest, but growth never happens in the comfort zone 💪 As a Stage 4 cancer survivor myself, if I can do this, I truly believe you can too. We also have more overseas hiking adventures planned in the future, so this is a great opportunity to start training together and meet fellow hiking enthusiasts! 👟 **What to bring:** Water, umbrella/raincoat, and wear comfortable sports attire & shoes, sun protection (cap or sunscreen), light snacks (optional). Let’s train, sweat, and grow stronger together — one step at a time. ⛰️

Looking for a fun and welcoming women’s futsal group in Singapore? Come join us every Sunday for a relaxed and supportive game — no experience needed! 😊 Whether you're new to futsal or already playing, this is a safe space to enjoy the game, stay active, and make new friends. 💛 Many of our members joined alone and now play regularly together! 📍 Central 🕓 Sunday 430–630pm 👟 Just bring sportswear & water ✨ Beginners welcome \| Friendly vibes \| No pressure Spots are limited — RSVP early! Please fill up the google form if you are interested to join us: [https://docs.google.com/forms/d/1HSlELN_F76Q1N58ILNhFyi_l5AidjvlSku0b7DlLhVk/viewform?edit_requested=true](https://docs.google.com/forms/d/1HSlELN_F76Q1N58ILNhFyi_l5AidjvlSku0b7DlLhVk/viewform?edit_requested=true)

Join me for a quick 45 minute yoga stretch class at Clementi before you start the day! Small class size of not more than 4 pax. Hi! I'm Karyn. I organise this small group Quick Morning Yoga Stretch Class in an outdoor setting at Clementi. I also run [Lalang Life](https://www.lalanglife.sg/?utm_source=meetup&utm_medium=listing&utm_campaign=meetupevent) [lalanglife.sg](https://www.lalanglife.sg/?utm_source=meetup&utm_medium=listing&utm_campaign=meetupevent) [@lalanglifesg](https://www.instagram.com/lalanglifesg) (a collective of yoga instructors for private yoga sessions (and more!) at home/your preferred location). **Quick Morning Yoga Stretch Class (Outdoor) @ Clementi** *Perfect for those who want a guided yoga class to stretch before they start their day.* **What You'll Experience:** This is an intimate outdoor yoga class for those seeking guidance for a good stretch before you start the work day. With class size **capped at just 4 participants**, you'll receive personalised attention. **What Each Session Includes:** * Breathing exercises to ground yourself, centre your mind and be ready for the practice * Gentle loosening and warm-up exercises that prepare your body safely for yoga poses (asanas) * Beginner-friendly yoga asanas (poses) taught with clear, step-by-step guidance * Relaxation and pranayama (breathing techniques) to end your practice **Things to bring:** * ***Yoga mat*** * A small towel * Water * Insect repellent will be a good idea **Location** **Meeting point.** Outdoor at Block 463 Clementi Ave 1. Details will be provided upon getting a ticket. **Ticket Price** Special introductory price of SGD5 (plus fees) or GBP3.50 (meetup's currency) **Note: In case of rain or otherwise, the session shall be moved to a sheltered location.** **Release & Waiver of Liability** By your getting a ticket to this event, you: \- consent to the voluntary participation in the yoga session conducted by the organiser; \- understand that you should consult a physician before participating in the yoga session;\- recognise that it is your responsibility to notify the organiser of any serious illness or injury before the yoga session; \- will not perform any postures to the extent of strain or pain; \- assume full responsibility for any risks\, injuries\, or damages\, known or unknown\, which I might incur because of the yoga session; \- knowingly\, voluntarily\, and expressly waive any claim you may have against the organiser\, for injury or damages that you may sustain because of participating in the yoga session\. **Photography/videography** Photos and/or videos may be taken during the class. The photos/videos may be put up in the public domain for publicity purposes. If you do not wish to have your photo/video used, please inform me during the class.

**For ages 13 and above.** Juggernaut Fight Club isn't your typical boxing gym; It's located within a sheltered carpark of a building in Chinatown, which means ample space for you to train. In fact, it's one of the largest fighting gyms in Singapore, and houses everything you need for all-rounded mixed martial arts (MMA) training, including an MMA cage, competition-sized boxing ring, punching bag stations and more. All the instructors are either pro boxers, boxing champions, or national wrestlers, so you'll be picking up the best techniques from the top experts themselves. ### **Address** 9 Ah Hood Rd, East Asia Institute of Management ### **Schedule** Sundays 4PM - 5PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 18 and above.** 1. Improving efficiency of your strokes so that you can generate more power and spin effortlessly. 2. Improve your consistency to have longer rallies. 3. Learn the most up-to-date match tactics. 4. Mental strategies to help you deal with difficult situations in matches. 5. Execute game plan for match play. 6. Meet more players at the same level striving for the same goal. Class size: Up to 5 persons ### **Address** 3 St Wilfred Rd, Singapore 327920 ### **Schedule** Sundays 6PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 7 and above. Children aged 5 to 7 require parental assistance.** Want to test your skill at the sport? Be the Willliam Tell or Robin Hood? Absolute Archery (Singapore) was inaugurated in 2020, aiming to provide training venue, competitive coaching, fun shoot events and a place for the community bring people together to advocate and support each other in pursuing the sports. Our head coach, Colin, has been active in the sports since late 90s till date. Being a competitive archer, he was with the National Team and had accumulated experiences which he could share with the archers and students. ### **Address** 9 Ah Hood Rd, East Asia Institute of Management ### **Schedule** Sundays 3PM - 4PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Hello & welcome! Some thing to note: PRE-REQUISITE to joining our sessions: 1. Familiarity with competitive netball rules (eg. Obstruction, contact, held ball, stepping/ footwork, over a third etc) 1. Some level of fitness (continuous 10 min game time with short interval breaks) & basic netball skills (footwork/throwing/catching) https://powerplay.co.uk/app/resources/downloads/Power%20Play%20Netball%20Playing%20Rules.pdf https://youtu.be/V1qINnI-Dis?si=I8MXJfQSa9Kg1sUF ** game fee is $2/pax, unless otherwise stated. To be paid on site. **no-show / any cancellations within 24h to game time, a fee of $2 shall be imposed. Thanks for your understanding. ** Please drop me a PERSONAL MESSAGE via MEETUP if it’s your first time attending a session. If appreciate if you could inform if you’ve played netball before (even if long time ago) & at which capacity / level. *If you are NEW to the sport & can’t play by the rules, you may be politely disallowed to play onsite, if you still turn up. Beginners are encouraged to join other groups/ games which cater to beginners level. **wet weather conditions: A Decision on whether the session is on will be made 1hr before game starts (ie. 5pm) so as to allow for travel time to KNC. Pls Look out for the comment by the Host on the Event page **We are a sporting group with the sole purpose of keeping fit & enjoying the sport. If any player is found to have any intentions apart from playing & contributing to a conducive game, the host reserves the rights to ban the person from the group. Thanks in advance for your cooperation! Looking forward to have you!

🔥 **The Summer Cookout Cook Off is ON!** 🔥 Get ready to fire up your taste buds, Fairfax! On **Sunday, June 7, 2026 from 1-5 PM**, Unity of Fairfax is hosting its very first **Summer Cookout Cook Off,** and YOU are the judge. 🍔 **FOOD. 🎉 GAMES. 👯 NEIGHBORS.** Here's the deal: outstanding local caterers are bringing their A-game and battling it out for the coveted **People's Choice Award**. You'll sample their best, cast your vote, and crown a champion. Taste something incredible? Buy a full size and support the business right there on the spot. And don't worry about the kiddos, there'll be hot dogs and hamburgers for the little ones, plus games and good times for the whole family. It's the perfect way to kick off summer with your neighbors. Whether you come hungry, come competitive, or come just to soak up the summer vibes, you're going to leave full, happy, and already planning next year's visit. 🎟️ **Grab your tickets here:** [https://unityoffairfax.onechurchsoftware.com/public/forms/41](https://unityoffairfax.onechurchsoftware.com/public/forms/41) ℹ️ **Learn more:** [https://unityoffairfax.org/cookout](https://unityoffairfax.org/cookout) **FAQ** ❓ **Q: Do I need a ticket to attend?** A: Yes — all attendees need a ticket or RSVP so we can give our food vendors an accurate headcount and they can prepare accordingly. **Pro tip: buy online and save $2 per ticket!** **Q: Are there vegetarian, vegan, or gluten-free options?** A: Yes, there will be some vegetarian and vegan options available. **Q: Can I bring my pet?** A: We love your furry friends, but please leave them at home for this one.

Calling all foodies and gardening enthusiasts! Join us for an exclusive **Sip and Learn** event where you'll get to taste fresh, live herbs while learning how to grow your own food indoors year-round. 🌱 **Clift** will demonstrate how easy it is to grow more than **75 pounds of food** every year using **LED grow lights**—all from the comfort of your home. Whether you live in an apartment or have limited outdoor space, this event will show you how you can maximize small areas to grow delicious, pesticide-free produce. ### **What to Expect**: * **Live Herb Tasting**: Sample fresh herbs like basil, mint, and thyme, and discover their flavorful uses in your favorite dishes or drinks. * **Grow 75+ Pounds of Food**: Learn how you can grow your own fresh food year-round indoors with minimal setup. * **Indoor Gardening Benefits**: From saving on grocery bills to having pesticide-free herbs and vegetables at your fingertips, we’ll cover the perks of indoor gardening. ### **Why Attend?** * **Perfect for small spaces**—no backyard needed! * Gain expert tips on indoor gardening and sustainable food production. * A fun, engaging way to explore the benefits of fresh herbs and veggies for your meals. * Connect with like-minded individuals passionate about urban farming and sustainability. **How to Join**: Simply RSVP here to secure your spot! Bring your favorite drink or meal to pair with our live herbs. 🌿 Don’t miss out on this chance to sip, taste, and learn! Visit **[indoorgardenmarket.com](https://iwantagreenthumb.com)** to learn more, and RSVP now for a fun afternoon of herbs, learning, and indoor gardening! Thank you, Clift --- Chief Community Grower at indoorgardenmarket.com

Please bring a nutritarian dish or salad to share with at least 8 members. Also, you could bring containers to take home etras at the end of the evening. We will share resouces, recipes and other info as we support each other in choosing high nutrient dense eating.

Come and join us for our first recipe and cookbook swap! Bring your gently used and unwanted cookbooks or individual recipes to share with others. Do you have a well loved and delicious recipe that you want to share with others? Are you looking for new ideas for your weekly meal planning? Do you have old cookbooks that you don’t use anymore? Come and join us for our first recipe and cookbook swap! Bring your gently used and unwanted cookbooks or individual recipes to share with others. You can either print out your recipe ahead of time or use some of our provided blank recipe cards the day of the event.

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

This week we’ll be gathering at Izakaya Nana in Chantilly, Virginia to enjoy some delicious Japanese food, great conversations, and the chance to connect with new friends. Whether it’s your first time attending or you’ve joined us before, we’re excited to have you at the table. Come hungry, bring a positive attitude, and be ready to meet some great people. 💡 Also, bring ideas for future meetups! We’d love to hear your suggestions for restaurants we should explore next. Hidden gems, international cuisine, local favorites—everything is welcome. 🍣 Great Food 🤝 Great People 🌎 New Experiences Looking forward to seeing everyone there! 😊