Health & Wellbeing
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Frequently Asked Questions
Yes! Check out health & wellbeing events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the health & wellbeing events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find health & wellbeing events near your location here. Connect with your local community and discover events within your area.
Health & Wellbeing Events Today
Join in-person Health & Wellbeing events happening right now
Exploring Emotional Landscapes
**Welcome fellow explorer! ✨**
Come and join us if you seek to deepen your awareness of who you are, develop how you relate with others and explore your connection to the world around you.
🔸 We explore **inwards** – We get to know ourselves more and get in touch with our feelings, our body and our consciousness. We will use practices to help us ground ourselves more and navigate the stress and expectations of daily life.
🔸 We explore **outwards** – We become more aware of how we live our relationships, develop more authentic ways of connecting with others and explore how we can nurture these relationships.
🔸 We explore **upwards** – We look beyond our individual selves and immediate experiences and seek to connect to the wider realities we are part of. We will foster a more holistic and integrated perspective on our lives that allows us to root ourselves in a more interconnected approach.
We strongly believe in an integrated perspective that is rooted in the body and respects the multi-layered experience of awareness.
During our meeting, we will suggest various activities to help you deepen your personal awareness, nourish personal transformation and explore a more authentic way of connecting with others. The activities we use vary and include techniques such as meditation, body awareness, sharing moments and other group dynamics. At the end, there will also be some time to mingle with the other participants to get to know each other more.
🔹 Languages:
We will be mainly using English in our meetings, but Spanish or Catalan is welcomed!
🔹 Time:
Please arrive **5-10 minutes before** so that we start on time. Arriving late would mean disturbing the group process, which we prefer to avoid.
🔹 Facilitators:
**Joan Sirera** and **Michael Conti**
We are two psychotherapists who have been accompanying people on their personal journeys of growth, both individually and in group settings, for many years. We help people prepare for and integrate expanded states of consciousness experiences and incorporate a strong focus on the body, creativity and integration in our work. Additionally, we run **[Conscious Growth](https://consciousgrowth.eu/)** where we facilitate legal psychedelic retreats in the Netherlands.
The price of the event is **10 euros** \- we can take **payment in cash** at the event, however *if possible* please pay before hand via Bizum: +**34686762313**
Nuevos amigos con crecimiento personal y espiritual, energía positiva
Encuentro consciente para conectar y compartir sobre bien estar, crecimiento personal y espiritual, energía positiva
Grupo Whatssap : https://chat.whatsapp.com/J1vV5OSfs83CMNWoPXxrGN
Ven a tomar algo, conversar y conectar con personas que vibran en la misma sintonía. Quien sabe que amistades, coincidencias o conexiones especiales pueden surgir cuando nos reunimos con intención y buena energía. Nunca se sabe lo que el Universo ha preparado para ti.
**Exclusivo :** Si quieres podrás tener una session de Oráculo/Tarot y hacer una pregunta para recibir un mensaje sobre el tema de tu deseo (Gratuito).
Ven con nosotros para este encuentro relajado para tomar algo, conocernos y compartir conversaciones inspiradoras sobre espiritualidad, bien estar, energía, crecimiento personal y espiritual y todos los temas relacionados que te gustan.
Este evento es una pausa en la vida estresante para recargarse de energía positiva, encontrar a personas como tu, conscientes, curiosas y con ganas de conectar de verdad.
Este encuentro te permite en un ambiente cálido, acogedor, positivo, expresarte con libertad y disfrutar de un muy bonito momento celebrando con personas como tu.
Es un espacio para hablar de lo que te mueve, te anima, te ayuda a vivir mejor y recargarte de energía positiva.
Cada encuentro es una oportunidad para ampliar tu circulo de amistades, crear conexiones sinceras, intercambiar sobre temas que te inspiran o que quieres descubrir. Tod@s están bienvenidos. Nadie es debutante cada uno tiene experiencias, ideas, sabiduría a compartir y compartiendo todos crecemos.
Lugar : Jardinet de Gracia, [Carrer de Mozart, 4, Gràcia, 08012 Barcelona](https://www.google.com/maps/place//data=!4m2!3m1!1s0x12a4a307911f69b1:0xb826b747d85ebfa3?sa=X&ved=1t:8290&ictx=111)
Hora : 20h à 21h30
Participación : 6 euros a pagar al bar llegando, incluye 1 bebida (jugo, vaso de vino o cerveza), espacio privado y acogedor para nuestro grupo.
Gratuito : si quieres una session de Oráculo donde podrás hacer tu pregunta a un médium. Te compartirá los mensajes para ti.
Grupo Whatssap : https://chat.whatsapp.com/J1vV5OSfs83CMNWoPXxrGN
Estaremos en un lugar inspirador con buena energía que sera un rincón de paz para favorecer este encuentro de bien estar, espiritualidad, energía positiva para personas como tu, conscientes, curiosas y con ganas de conectar de verdad. Un espacio de calidad para rodearse de personas con sensibilidades similares y compartir sobre temas que enriquecen la vida y nutren adentro : gratitud, amor propio, espiritualidad, energía, bien estar, crecimiento personal y espiritual, yoga, qi gong …
Participando aceptas de aparecer en las fotos o videos que eran publicados en redes, internet y medios de comunicación.
Infos : Whatssap 600647857 o Instagram : @fred_omayan o en mensaje privado Meetup
Si eres terapeuta o practicante de bien estar, esta comunidad también es un lugar para conectar con personas alineadas con tus practicas, compartir tu universo y crear nuevas sinergias.
Cultivamos un espacio respetuoso e inspirador, mas alla de las religiones (no hablamos de religiones), centrado en temáticas de consciencia, energía positiva, bien estar, despertar espiritual.
Ven sol@ o con amigos. Siempre seras bienvenid@. Si sientes que quieres rodearte de personas con tu misma sensibilidad y vibración, compartir, aprender, descubrír, crecer, aquí esta tu comunidad donde cada un@ puede conectar.
Une te a nuestra comunidad y grupo MEET UP en Barcelona.
Aqui encontraras personas que, como tu, están en su camino. Personas sensibles, abiertas, curiosas, con ganas de evolucionar, de sanar, de compartir y de vivir en coherencia con los que sienten.
Creamos experiencias para sentir, conectar y expandir :
Cenas y encuentros donde las conversaciones nutren el alma
Espacios de intercambios conscientes
Yoga, qi gong y meditaciones que te reconectan contigo
Limpias energéticas
Momentos compartidos que permiten amistades reales o mas
Te esperamos
——
Conscious gathering to connect and share around well-being, personal and spiritual growth, and positive energy.
Whatssap : https://chat.whatsapp.com/J1vV5OSfs83CMNWoPXxrGN
Come have a drink, talk, and connect with people who vibrate on the same frequency. Who knows what friendships, synchronicities, or special connections may arise when we gather with intention and good energy. You never know what the Universe has prepared for you.
**Exclusive:** If you wish, you will be able to enjoy an Oracle/Tarot session and ask a question to receive guidance or a message related to any area of your life (Free).
Join us for this relaxed gathering to have a drink, get to know each other, and share inspiring conversations about spirituality, well-being, energy, personal and spiritual growth, and all the topics that resonate with you.
This event is a pause from stressful daily life — a moment to recharge with positive energy, meet people like you, conscious, curious, and truly willing to connect.
This gathering offers you a warm, welcoming, and positive atmosphere where you can freely express yourself and enjoy a beautiful moment celebrating with like-minded people.
It is a space to talk about what inspires you, uplifts you, helps you live better, and reconnect with positive energy.
Each gathering is an opportunity to expand your circle of friends, create sincere connections, and exchange around topics that inspire you or that you wish to discover. Everyone is welcome. No one is a beginner — each person has experiences, ideas, and wisdom to share, and by sharing, we all grow together.
Location: Jardinet de Gracia, Carrer de Mozart, 4, Gràcia, 08012 Barcelona
Time: 20:00 to 21:30
Participation: 6 euros, to be paid at the bar upon arrival. Includes 1 drink (juice, glass of wine, or beer) and a cozy private space reserved for our group.
Free: If you wish, you can receive an Oracle session where you may ask your question to a medium and receive messages for you.
We will gather in an inspiring place with beautiful energy, a peaceful corner designed to support this moment of well-being, spirituality, and positive energy for people like you — conscious, curious, and open to meaningful connections.
A quality space to surround yourself with people who share similar sensitivities and to exchange about topics that enrich life and nourish the soul: gratitude, self-love, spirituality, energy, well-being, personal and spiritual growth, yoga, Qi Gong…
By participating, you agree to appear in photos or videos that may be published on social media, internet, or communication platforms.
Info:
WhatsApp: 600647857
Instagram: @fred_omayan
Or private message on Meetup
If you are a therapist or wellness practitioner, this community is also a place to connect with people aligned with your practices, share your universe, and create new synergies.
We cultivate a respectful and inspiring environment, beyond religions (we do not discuss religions), focused on consciousness, positive energy, well-being, and spiritual awakening.
Come alone or with friends — you will always be welcome. If you feel the desire to surround yourself with people who share your sensitivity and vibration, to share, learn, discover, and grow, here is your community where everyone can truly connect.
Join our MEETUP community in Barcelona.
Here you will find people who, like you, are walking their own path. Sensitive, open-minded, curious people who want to evolve, heal, share, and live in alignment with what they feel inside.
We create experiences to feel, connect, and expand:
* Dinners and gatherings where conversations nourish the soul
* Conscious sharing spaces
* Yoga, Qi Gong, and meditations that reconnect you with yourself
* Energy cleansing practices
* Shared moments that can create real friendships… or even more
We are waiting for you.
⛰️EMT⛰️ 🏋Outdoor Workout🏋 ORBITAL
🏴 English (Español abajo) 🇪🇸
🔥 JOIN OUR TELEGRAM GROUP FOR EXCLUSIVE VIDEOS! 🔥
🔗 [https://t.me/+pUvxK2s7eDNmMjA0](https://t.me/+pUvxK2s7eDNmMjA0)
🥊 FREE MUAY THAI COURSE FOR BEGINNERS 🥊
👉 [www.emthaiboxing.com/course-muay-thai-beginner](http://www.emthaiboxing.com/course-muay-thai-beginner)
Are you into Muay Thai, breathwork, meditation, or Strength & Conditioning? Come train with certified Thai Boxing coaches, fighters, and Wim Hof & meditation instructors.
⚡ **YOUR FIRST CLASS:** Arrive **15 minutes early**!
📌 **Fill out** the form & message **Mauri (+34 663 31 85 65)** on **WhatsApp.**
🚫 **No confirmation = No training.**
**🎇 BEFORE your first class, complete this form:**
**📋 [https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9)**
‼️ IMPORTANT: If you don’t confirm via WhatsApp, you won’t train! ‼️
📲 More info:
🌍 [https://emthaiboxing.com](https://emthaiboxing.com)
🎥 [https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos](https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos)
📸 [https://instagram.com/emthaiboxing](https://instagram.com/emthaiboxing)
**📞 Contact Mauri (+34 663 31 85 65)**
***
🇪🇸 Español (English above) 🏴
🔥 ÚNETE A NUESTRO GRUPO DE TELEGRAM PARA VIDEOS EXCLUSIVOS! 🔥
🔗 [https://t.me/+pUvxK2s7eDNmMjA0](https://t.me/+pUvxK2s7eDNmMjA0)
🥊 CURSO GRATIS DE MUAY THAI PARA PRINCIPIANTES 🥊
👉 [www.emthaiboxing.com/course-muay-thai-beginner](http://www.emthaiboxing.com/course-muay-thai-beginner)
¿Te interesa el Muay Thai, la respiración, la meditación o el acondicionamiento físico? Entrena con entrenadores certificados de Muay Thai, luchadores y coaches de Wim Hof & meditación.
⚡ **TU PRIMERA CLASE:** ¡Llega **15 minutos antes**!
📌 **Rellena** el formulario y contacta por WhatsApp con **Mauri (+34 663 31 85 65)**
🚫 **Si no confirmas, NO entrenas.**
**🎇 ANTES de tu primera clase, completa este formulario:**
**📋 [https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9)**
‼️ IMPORTANTE: Si no confirmas por WhatsApp, NO podrás entrenar. ‼️
📲 Más info:
🌍 [https://emthaiboxing.com](https://emthaiboxing.com)
🎥 [https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos](https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos)
📸 [https://instagram.com/emthaiboxing](https://instagram.com/emthaiboxing)
**📞 Contacto Mauri (+34 663 31 85 65)**
CONFERENCIA: MANTENER EL EQUILIBRIO EN TIEMPOS DE CRISIS
**DESCRIPCIÓN**
En momentos de incertidumbre, cambio y presión constante, mantener el equilibrio emocional y mental se convierte en un desafío esencial. Esta conferencia ofrece herramientas prácticas y reflexiones para afrontar las crisis con mayor claridad, resiliencia y estabilidad.
A través de ejemplos reales y estrategias aplicables al día a día, exploraremos cómo gestionar el estrés, tomar decisiones en contextos difíciles y fortalecer nuestra capacidad de adaptación sin perder el bienestar personal ni profesional.
Una charla inspiradora para quienes buscan transformar la dificultad en una oportunidad de crecimiento y aprender a sostenerse con serenidad en tiempos complejos.
A las 19h en Calle Porta, 9 - Barcelona
Entrada Libre
Te esperamos!
Dynamic Meditation
Whatsap Community
https://chat.whatsapp.com/IgTpa0dK7wiKws1P7Gl97N
Voluntary donation
You must confirm your appointment at this contact number +34 646220467 via WhatsApp
There may not be any places available because the capacity has been filled. For this reason, we ask that you reserve in advance. Thank you very much 🙏🏻
Evening we gather to practice the **Osho Dynamic Meditation.** This meditation is one of the most transformative practices that Osho offered to the world. In Ashram's all around the world it is the first sadhana practiced to start off the day.
As the name indicates it's an **active meditation** which consists of five stages. All different stages constitute **a perfect combination to balance our inner energy and to recover our vitality**. The practice includes **breathwork, emotional release, bio-energetic practice, mental training and dance flow.**
Metaphorically it is described as an exercise of unblocking the pipes, since **we allow stuck energy to flow again throughout our body**, brining back the totality within.
**Some quotes** on people who practices it:
*"After practicing this meditation **I feel like a second beginning of the day.** Like waking up from a dream but now feeling much much lighter, much more awake, I feel in peace, I feel engaged in the immensity of this present moment"*
*"After sometime practicing this meditation I feel I can spot my mind when is trying to create suffering and let the thought go. I feel I can live much more in the present, I feel **I have let go many of my attachments and addictions**, I feel much more connected to my self"*
Spanish
Comunidad en Whatsapp
https://chat.whatsapp.com/IgTpa0dK7wiKws1P7Gl97N
Debes confirmar tu cita en este número de contacto +34 646220467 vía WhatsApp. Puede que no queden plazas disponibles por haberse completado el aforo. Por este motivo, te pedimos que reserves con antelación. Muchas gracias 🙏🏻
Por la tarde nos reunimos para practicar la **Meditación Dinámica de Osho**. Esta meditación es una de las prácticas más transformadoras que Osho ofreció al mundo. En los Ashram de todo el mundo es la primera sadhana que se practica para empezar el dia.
Como su nombre lo indica, se trata de una **meditación activa** que consta de cinco etapas. Todas ellas constituyen **una combinación perfecta para equilibrar nuestra energía interior y recuperar nuestra vitalidad**. La práctica incluye **trabajo de respiración, liberación emocional, práctica bioenergética, entrenamiento mental y flujo de danza**.
Metafóricamente se describe como un ejercicio de desbloqueo de las tuberías, ya que **permitimos que la energía estancada fluya de nuevo por nuestro cuerpo**, trayendo de vuelta la totalidad a nuestro interior.
**Algunas citas** de personas que la practican:
*"Después de practicar esta meditación **me siento como un segundo comienzo del día.** Como despertar de un sueño pero ahora sintiéndome mucho más ligero, mucho más despierto, me siento en paz, me siento involucrado en la inmensidad de este momento presente"*
\*"Después de practicar esta meditación durante un tiempo, siento que puedo detectar mi mente cuando está tratando de crear sufrimiento y dejar ir el pensamiento. Siento que puedo vivir mucho más en el presente, siento que **he dejado ir muchos de mis apegos y adicciones**, me siento mucho más conectado conmigo mismo"
Animal Flow N1 & Ritmo Natural
Todos los Martes y Viernes a las 19h, exploramos, entrenamos y nos recalibramos al aire libre y en la naturaleza con una clase de movimiento natural de Animal Flow: Fuerza, movilidad, coordinación y mucha presencia para volver al cuerpo sintonizándonos al Sincronario Maya, para volver al ritmo natural y al equilibrio y fuerza interior.
No necesitas experiencia! Te encantará!
La clase suelta son 15€.
Bono de 4 clases por 50€
Clase de prueba 10€
Te esperamos!
💫 Flow & Release – Gentle Yoga for Body & Mind
Unwind from the day with a flowing practice that eases stress and restores inner harmony.
Guided in English, this small group class (max. 9 people) offers a smooth, gentle rhythm—accessible yet energizing—leaving body and mind balanced and released.
✨ First trial class 12€
💖Single class : 20€
•4 classes72€ ( valid 1month)
•10 classes 160€ € ( valid 2 months)
•unlimited 180€ ( valid 3 months )
Private classes are available.
Say hi on instagram https://www.instagram.com/vickywellness?igsh=Ym1ydm5tenlocGZv&utm_source=qr
Health & Wellbeing Events This Week
Discover what is happening in the next few days
SUNSET DEEP HOUSE YOGA *FREE*
**FLOW STATE MEETS FREEDOM PARTY.**
**JOIN THE EVENT HERE: https://luma.com/calendar/manage/cal-7syF5p6kFqFN9yn**
This isn’t your average yoga class.
It’s the kind of session that makes you forget where your mat ends and the music begins.
Welcome to **DEEP HOUSE YOGA**, a free weekly community vibe where golden hour, deep beats, and full-body flow collide.
Think: sunsets, melodic house, dynamic movement, laughs and a beautiful community.
You’ll move, you’ll breathe, you’ll drop in, and somewhere between the beat drops and your breath, you’ll remember what it feels like to be fully *here*
Grounded, connected, rooted in a siltent truth that needed to come back to the surface.
Like a deep remembering of **who tf you are.**
This isn’t about being perfect or zen, it’s about getting out of your head, into your body, and letting go of all the noise of the week.
✨ **Bring:**
* Your mat (or towel, we don’t judge)
* Comfy clothes
* Water
* Your friends
* And an open vibe
Come for the beats + movement
Stay for the sunsets, the laughs, and the kind of people you actually want to hang out with.
Led by **Saz Hartland**, Vinyasa + Yin teacher of 9+ years, community builder in Dubai, Prague & Japan, now creating a Deep House Yoga crew for the modern-day yogi who craves *connection, flow, and freedom (and fun)*
Let’s flow & forget the world for a bit 🔥
**JOIN THE EVENT HERE: https://luma.com/ob7treyz**
Diario Mental en Vivo (con Carlos Olid: Psicólogo experto en Neurodecisiones)
**Consultorio en Directo [evento especial]**: espacio vivo donde los propios asistentes traen sus casos reales, sus bloqueos, sus decisiones difíciles… y los trabajamos en tiempo real con un enfoque totalmente diferente: la **neurodecisión aplicada a la vida cotidiana**.
**¿Qué vas a vivir en este evento?**
Un **diario mental en directo**, donde distintos asistentes comparten situaciones personales reales: decisiones que no saben tomar, conflictos internos, bloqueos emocionales o momentos de cambio.
El psicólogo Carlos Olid analiza cada caso en vivo, ayudando a reencuadrar el problema desde una perspectiva más clara, estratégica y humana.
**¿Por qué este evento es diferente?**
* Porque aquí el formato es **participativo, introspectivo y centrado en casos reales en vivo**.
* Porque no solo aprendes de tu caso, sino también de los casos de los demás.
* Porque descubres patrones que probablemente también te afectan a ti.
**Para quien es**
Para personas que sienten que:
* Están atrapadas en una decisión
* Repiten patrones que no entienden
* Tienen ruido mental constante
* O simplemente quieren entender mejor cómo funciona su mente al decidir
**Sobre Carlos Olid:**
Carlos Olid es especialista en toma de decisiones en contextos de alta presión y complejidad, donde la diferencia no está en saber, sino en ejecutar cuando todo se desordena. Psicólogo de formación y estratega por naturaleza, ha desarrollado un enfoque propio que une neurociencia, emoción y contexto para explicar por qué las personas no hacen lo que saben que deberían hacer.
Creador del concepto de pensamiento híbrido, trabaja en el punto donde la mente humana y la inteligencia artificial dejan de competir y empiezan a multiplicarse. Su campo no es la teoría: es el comportamiento real cuando el entorno exige respuestas.
Perfil de Instagram de Carlos Olid:
**[https://www.instagram.com/carlos.olid/](https://www.instagram.com/carlos.olid/)**
coste: 5€ para gastos de sala y organización.
**[Únete a nuestro grupo de whatsapp](https://chat.whatsapp.com/Cp2jyUS8Z9a0AsWJ1kbV0f)**[ ](https://chat.whatsapp.com/Cp2jyUS8Z9a0AsWJ1kbV0f)
Trauma "Lo que no pudiste procesar, tu cuerpo aún lo guarda" (con Isabel Cuadra)
¿Sabías que el cuerpo recuerda lo que la mente intenta olvidar?
Muchas veces, experiencias difíciles del pasado no llegan a procesarse de forma consciente, pero eso no significa que desaparezcan. El trauma no resuelto se almacena en nuestro cuerpo, afectando nuestra salud, relaciones, emociones y capacidad para vivir plenamente.
**[Únete a nuestro grupo de Whatsapp](https://chat.whatsapp.com/H7ynTeq4dXvLYpGXbbeqdO)**
En este encuentro transformador exploraremos:
* Qué es el trauma y cómo actúa en el cuerpo y la mente.
* Las señales de que el cuerpo aún guarda lo que no pudiste procesar.
* Herramientas somáticas y terapéuticas para comenzar un camino de sanación.
* Cómo liberar el trauma acumulado desde la conciencia y el autocuidado.
Este evento lo hará Isabel Cuadra, terapeuta y mentora. Te acompaña a que descubras la causa inconsciente de tus síntomas para que recuperes el equilibrio en todos los aspectos de tu vida.
[www.elorigendelsintoma.com](www.elorigendelsintoma.com)
**Coste:** 5€ para gastos de organización.
Te esperamos! :)
MEDITACIÓN/Mindfulness, Paz y yoga especial (por Miguel Pou & Jesús Barberán)
Los Beneficios que obtienes en una buena sesión de meditación **😃** no son sólo la relajación, la calma y la concentración gozosa sino que introduces algo potente en tu vida.
**Obtendrás** estos **RESULTADOS 🤩**:
El ego, que agobia tu vida, dejará de fastidiarte. A cambio se te aclarará la mente.
😇 Te alejarás de las preocupaciones, del estrés y de una vida acelerada.
🪫 Saldras del exceso de reflexión y con nuestro yoga te sentirás mejor en tu cuerpo.
🪜 Subes tu vibracion y, al acercarte a tu parte divina, Accedes a tu campo intuitivo, con lo que a tu vida vienen soluciones.
🏆 Adquieres presencia y te haces más atractivo a los demás.
🤸♂️ Obtienes **armonía y dicha**.
🤗 Al acceder a tu ser real, se crean relaciones más armónicas con los otros.
Este **Yoga** **Consciente** fue aprendido en una de las mejores escuelas de conciencia y te ofrece varios *ejercicios* de *respiración. **Realiza*** ☺ en lo práctico enseñanzas teóricas que Miguel, el conferenciante habitual de Mentes Brillantes, imparte. Desde este lugar interno de bienestar y verdadera espaciosidad, lo nuevo en tu vida y lo agradable surge.
**COORDINADORES**: *Miguel* es profesor de conciencia, alumno permanente de religiones comparadas, Premio Príncipe de Asturias y practica filosofías orientales. / *Jesús* es estudiante de Taoísmo, del I Ching e imparte Tai Chi.
**Nota**: En algunas sesiones se prevee hacer algo de Tai chi. Te facilitaremos esterilla por 1 €.
**LUGAR**: Plaça Josep Folch y Torres.
Estate a las **17:30** ***máximo*** pues a las 17:30 nos vamos al Local, a 2 minutos. Después de las 17:30 ya no podrás entrar.
**Coste**: **5€** (para gastos de organización) SÓLO en **efectivo**.
Únete al grupo de whatsapp de Mindfulness para mantenerte informado: https://chat.whatsapp.com/BWbEuPlO7xaBzWEPlD4Lng
Mind Over Molecule: The Science of Meditation & Your Genes (tickets on Luma)
***Can meditation change your genes?***
Most of us have been told that meditation is good for us. Fewer of us know why, and almost nobody is asking the really wild question: can a regular mindfulness practice actually change how your genes express themselves?
**[Tickets must be purchased in advance via LUMA - from 9 Euros.](https://luma.com/c3qfc5s8?utm_source=MEETUP)**
Dr. Iñaki Martín-Subero is the person best placed to answer that. He's an ICREA Research Professor at IDIBAPS of Barcelona and one of Spain's leading epigenomics researchers, with 300 peer-reviewed publications in journals like Nature, Nature Genetics and Cancer Cell. He's also been meditating for 30 years, leads workshops in Taoist meditative practices and lucid dreaming, teaches at the Master on Mindfulness in Health of the University of Barcelona, and collaborates in a multidisciplinary mindfulness research programme with the Complutense University of Madrid, Nirakara and the Hygeia Foundation.
In this talk, we'll explore:
* What the field of epigenetics is and why it matters for how you live.
* What the current science says about meditation and the epigenome.
* Where the field is heading as researchers start to close the gap between ancient practice and molecular biology.
Expect honest answers, genuinely surprising science, and the rare experience of hearing someone who embodies both sides of the conversation.
Tickets: [https://luma.com/c3qfc5s8?utm_source=MEETUP](https://luma.com/c3qfc5s8?utm_source=MEETUP)
Agenda:
* 1845h - Doors open
* 1900h - Talk starts
* 2000h - Q&A
* 2030h - Drinks & Networking
--
\*\*[Growth Lab: Unlock Your Potential](https://www.growth-lab.live/)\*\*
Join us at Growth Lab, where ambitious minds gather to explore ideas that fuel personal and professional growth. Each session dives into powerful strategies and insights across psychology, philosophy, longevity, economics, and cutting-edge tech — designed to help you unlock your best self.
Expect thought-provoking talks, interactive discussions, and a community of like-minded individuals dedicated to bettering themselves. Whether you're seeking inspiration, new skills, or meaningful connections, Growth Lab is your space to grow.
**Follow us on Instagram: [@Growthlablive](https://www.instagram.com/growthlablive/)**
**Join our Meetup Group: [Growth Lab | Barcelona Talks & Events](https://www.meetup.com/meetup-group-hkqcaxmp/)**
Charla sobre masajes!
Hola a tod@s!
Vamos a pasar un buen rato aprendiendo la técnica holística del masaje acupresivo! Te apuntas? Te esperamos!
Este evento es gratuito, pero una consumición . ¡Os esperamos!
Health & Wellbeing Events Near You
Connect with your local Health & Wellbeing community
Stream Adventure Night, Test Your Local Water - Granville
Hosted by Licking County Soil and Water Conservation District
**Stream Team Sampling Events**
Are you interested in the health of local rivers and streams? You can join the Licking County Soil and Water in a Stream Team assessment. These events are a night filled will fun in the water. We look at habitat, biology, and chemical parameters in waterways that indicate how healthy our water is!
We would love to see you at one of these events!
Family friendly. Free to attend.
June
Wildwood Park, Granville
Where: 785 W Broadway, Granville, OH 43023
Date: 6/11/2026
Time: 5:30 - 7:30 P.M.
July
Velvet Ice Cream, Ye Olde Mill
Where:11324 Mount Vernon Rd, Utica, OH 43080
Date: 7/9/2026
Time: 5:30 - 7:30 P.M.
Ticks in Licking County - Diseases and Prevention -Johnstown Library - Free
The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County
* Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621)
* Johnstown public library at 7:00 pm June 8
[https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622)
Free to attend, no RSVP needed
Food Preservation Workshops - Water Bath Canning - Granville - Free
Hosted by OSU Extension
Summer 2026 Food Preservation Workshops
Join Shari Gallup from Ohio State University Extension, for a summer food preservation series at the Bryn Du Mansion. Discover how to safely preserve food at home. Learn basic food preservation methods including pressure canning, water bath canning and drying.
June 4 - Water Bath Canning
July 9 - Pressure Canning
August 6 - Drying Fruits and Vegetables
We're excited to once again welcome Shari Gallup from The Ohio State University Extension Office to lead a series of Life Local food preservation workshops.
These hands-on sessions are designed to help participants learn practical, time-tested techniques for preserving seasonal foods at home.
Registration is not yet open but will be available soon. Stay tuned for details on this wonderful series.
Time 5:00 p.m.
Location Bryn Du Mansion
587 Jones Road, Granville
https://www.bryndu.com/public-events
Soulbits Circle: A Monthly Gathering
**Soulbits Circle: A Monthly Gathering**
**Every fragment of your story is medicine; come weave it into being**
**Hosted by: Caitlynn Fortson**
**[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)**
**The Center for New Life or Virtual, upon request**
**Monthly Circles \| Fridays 6:30\-7:30PM**
**Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18**
A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey.
Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen.
This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are.
*Energy Exchange: 1-group $20-40 or 6-group $115*
*Payment Options: Venmo or Cash*
**Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via**
**email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)**
**text @ (614) 407-4021**
💫
Soulbits Circle: A Monthly Gathering
**Soulbits Circle: A Monthly Gathering**
**Every fragment of your story is medicine; come weave it into being**
**Hosted by: Caitlynn Fortson**
**[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)**
**The Center for New Life or Virtual, upon request**
**Monthly Circles \| Fridays 6:30\-7:30PM**
**Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18**
A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey.
Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen.
This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are.
*Energy Exchange: 1-group $20-40 or 6-group $115*
*Payment Options: Venmo or Cash*
**Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via**
**email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)**
**text @ (614) 407-4021**
💫
Food Preservation Workshops - Pressure Canning - Granville - Free
Hosted by OSU Extension
Summer 2026 Food Preservation Workshops
Join Shari Gallup from Ohio State University Extension, for a summer food preservation series at the Bryn Du Mansion. Discover how to safely preserve food at home. Learn basic food preservation methods including pressure canning, water bath canning and drying.
June 4 - Water Bath Canning
July 9 - Pressure Canning
August 6 - Drying Fruits and Vegetables
We're excited to once again welcome Shari Gallup from The Ohio State University Extension Office to lead a series of Life Local food preservation workshops.
These hands-on sessions are designed to help participants learn practical, time-tested techniques for preserving seasonal foods at home.
Registration is not yet open but will be available soon. Stay tuned for details on this wonderful series.
Time 5:00 p.m.
Location Bryn Du Mansion
587 Jones Road, Granville
https://www.bryndu.com/public-events




























