High IQ

Welcome to the Competitive Play Session. This session takes place every Saturday from 10:45 to 12:15 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Players are accepted into the session based on skill suitability. This session is for experienced players looking for quality games. Play is focused on doubles with a competitive mindset and consistent rallies. You should be comfortable smashing, return smashes and keeping up a moderate tempo throughout the session. New players and those who are new to badminton are welcome to join the PM Session (Open Level Play). Payment can be made via TWINT after the session.

Think you’re smarter than your friends… or at least after a drink? 🍻 Join us for a lively Pub Quiz Night at Artistic Library! Expect a mix of random questions, questionable answers, and plenty of laughs along the way. Come with a team or find one here: either way, you’ll leave smarter (or at least more entertained). 🍻 Drinks and snacks available 👥 Teams can be formed on-site 🏆 Win a free Aperol Spritz! See you there!!!

Welcome to the Open Level Play Session. This session takes place every Saturday from 12:15 to 13:45 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Open to players of all skill levels. This session is for doubles with a relaxed and social focus. Ideal for casual play, improvement and meeting new players. Payment can be made via TWINT after the session.

EXPERIENCE PHILOSOPHICAL SYNCRETISM, INNER ALCHEMY, AND GAME SPIRIT. Try a live (private) session of **Mäng (offline in Zürich or online worldwide)**, a powerful self-exploration game that helps uncover hidden mental scripts and rewire the way you think, feel and act. It is a tool for a really **profound change** that follows the four stages of inner alchemy. A modernized version of an ancient contemplative practice, reimagined as a transformational tool based on psychological insight, symbolic logic, and inner strategy, it is not therapy or coaching in the traditional sense. Instead, it’s an immersive deep-dive into the unconscious mind through metaphor and archetype with a game spirit. 💡 **How it works:** Mäng is built on four stages of real, lasting change: 1. **Discovery** – Identify limiting beliefs and internal programs 2. **Uninstallation** – Let go of outdated patterns 3. **Design** – Create new mental strategies 4. **Integration** – Embed them into your deeper awareness You’ll be guided through this process by the **Master of Mäng**, who offers structure, questions, and insight, while you remain the one making all decisions and discoveries. 🌿 **Who is this for?** For everyone (regardless of beliefs, age, gender, etc.), but more than anyone - for those who didn't find answers or sufficient depth in pop coaching and psychology. 🕒 **Important:** This is a deep game. A full session lasts **4 hours**. Time slots are defined individually. Contact me directly to get an appointment. Price for newbies: 250 CHF

Welcome to the Open Level Play Session. This session takes place every Saturday from 10:45 to 12:15 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Open to players of all skill levels. This session is for doubles with a relaxed and social focus. Ideal for casual play, improvement and meeting new players. Payment can be made via TWINT after the session.

Tickets available at AnnTin studio: [https://www.eversports.ch/org/activity/a3ac0cae-7fe8-4a6d-ae56-3961e0214445](https://www.eversports.ch/org/activity/a3ac0cae-7fe8-4a6d-ae56-3961e0214445) Stress is eating you up? Can't stop overthinking? And when you finally want to get some rest after a hard day at work, you can't sleep? Prolonged stress can seriously affect your health, even contributing to burnout. The good news, there are many ways to reduce stress and keep it at a reasonable level. Somatic exercises help you regulate your nervous system, calm your body down, and release built-up tension. The exercises are part of a body psychotherapy method created by doctor and therapist Alexander Lowen in the 1950s. We are guided by one key concept: our feelings are reflected in our bodies. And our bodies have the power to regulate our emotions and heal the mind. Remember the last time you were extremely stressed? Chances are high you experienced it on a physical level. Sensations such as: Faster heartbeat - Headache - Tense shoulders - The feeling of something sitting in your throat - Stomach pains or nausea - A sense of having soft and weak legs These are just some of the examples of how our bodies react to stress. Research shows that chronic stress can have a negative impact on our heart, immune and digestive systems, hormones, and memory, to name but a few. According to a review of **various studies body psychotherapy approaches may bring about the reduction in people’s psychological distress.** This workshop will give you easy tools to use when your stress levels rise. Deepening the practice at home will help you build stress resilience in the long run. The workshop will be especially useful for people who **experience work-related stress but anyone can benefit from the practice.** What you'll learn and try out: - You'll understand your own stress response better. - You'll pay more attention to early stress signs and will be able to react before stress hits you hard. - You'll try simple exercises to manage stress tension on the go, even during a coffee break at work, not just sitting on a meditation **pillow in a quiet spa** - You'll gain the tools to build your lifelong stress resilience. We’ll cover the most common body symptoms and experiment with relevant somatic (bioenergetic) exercises for stress. The workshop is open to participants of all genders. **Your Facilitator** Anka Grzywacz is a psychologist and body psychotherapist **in training (final year of a 4.5-year training). She has extensive experience and 1.5 years of training in the facilitation of psychological workshops. She is also a sex therapist.** **Practical information** - Cozy studio near Triemli sto - Small group of max 7 people (all genders allowed - Unfortunately the workshop room is not easily accessible for people with movement difficulties (you have to go down a few steps) - Easy access via tram and train - Tickets Early Bird: 70 CHF, regular 80 CHF **Contraindications** - Pregnancy - History of psychotic episodes or taking antipsychotic medicatio - If you take antidepressants, you may participate, but only if you feel stable enough. I suggest discussing with a therapist or psychiatrist first. Somatic work in a group can be a valuable addition to talk-only psychotherapy, provided you feel stabilized - Sensitivity to noises, stomping (some people release emotions by making loud sounds, some exercises include stomping or kicking) - If you have another serious health condition or are taking strong medication, please consult your doctor first or message me for an initial assessment Here's what the participants of my somatic exercise workshops are saying *"I had the pleasure of working with Anka for a somatic exercise session, and I couldn't be more impressed with her expertise and approach. From the moment we began, Anka's calm and intuitive guidance made me feel completely at ease. She carefully tailored the session to my needs, offering clear instructions and creating a safe, supportive environment that allowed me to fully relax and connect with my body. Anka’s deep understanding of somatic principles was evident, and her ability to gently guide me through each movement left me feeling more aware, grounded, and rejuvenated. I highly recommend Anka to anyone looking to explore somatic exercises or deepen their mind-body connection.*

Meeting new people as adults isn’t easy—busy lives and smaller circles make real connections harder to find, and online interactions rarely match face-to-face warmth. Our Fast Friending Evening is designed to change that—bringing like-minded people together for genuine, in-person conversations. Just show up, be yourself, and leave with meaningful new connections. **You will need to buy a ticket for attending -** [https://zurich16thmay.eventbrite.co.uk](https://zurich16thmay.eventbrite.co.uk) \*You can use any debit or credit card to purchase your ticket at PayPal checkout. It will ask you for your email address but that is only to send you a receipt. You do not need a PayPal account. TICKETS:- Early bird - CHF 10 Regular ticket - CHF 15 Cash at the meetup - If you have not purchased your ticket in advance then you can pay CHF 20 per person in cash on the day of the meetup to Neo (Please bring exact change) 'Fast friending' is our fun and quick way to help you make new connections quickly with both ladies and gentlemen. These are people in the age group of 25 and 45 and so you will be on a similar wavelength. Naturally you can always choose who to speak with based on your preference! Here's how your evening is planned - **7:00 PM – Welcome** \- We will meet at 7\.00 pm when you will be welcomed by your host Neo\. She will manage the evening and also help you make connections\. If you are a bit shy or anxious then please come early. Neo will help you meet other members in a small group and help you settle down and get comfortable. All attendees are also welcome to bring a lady friend along with them for free. This will make it a lot less stressful for you as you will always have your friend alongside. **7:30 – 8:30 PM \| Fast Friending** \- From 7\.30 to 8\.30 pm\, we will start 'Fast Friending' where our host will ask you to speak to a different attendee every 3 minutes\. You will be able to meet lots of ladies and gentlemen and not be limited to only those sitting or standing next you\. **After 8:30 PM \| Open Mingling** \- After 8\.30 pm you will have time to interact with those you have met as well as others\. If you are a bit shy or anxious then please come early. Neo will help you meet other members in a small group and help you settle down and get comfortable. \- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\! \- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\. \- This evening is for ladies and gents in the 25 to 45 age group\. \- Our evenings are not about 'dating' or for 'romantic' connections\. 'Fast friending' is NOT 'Speed dating'\. 'Fast friending' is designed to help members meet other like minded ladies and gents\. It is about new friendships and connections\. Naturally\, new friendships can lead to dating or romantic connections\, but that is not our focus\. Why do we have tickets? 1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication. 2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved. 3. Management - Tickets help us better manage attendee group size, book suitable space and activity. ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)- We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk). \-\-\-\-\-\-\-\-\-\-\-\-\-\- You can contact our founder Dan on +447715705005 with any questions or ideas. \-\-\-\-\-\-\-\-\-\-\-\-\-\- **Here are some videos which will give you some guidance and comfort to make your attendance more productive.** Secrets of socializing at our meetups - [http://bit.ly/secrets-socializing ](http://bit.ly/secrets-socializing) How to make new friends - [https://www.youtube.com/watch?v=v6GB0Hc_bSs](https://www.youtube.com/watch?v=v6GB0Hc_bSs) How to make people like you at our socials -[ https://www.youtube.com/watch?v=K4guProkKrI](https://www.youtube.com/watch?v=K4guProkKrI) Why you should attend our evenings - [https://www.youtube.com/watch?v=wEjwGBXzJE8](https://www.youtube.com/watch?v=wEjwGBXzJE8) Member feedback - [https://youtu.be/bF_oxrWGqus?si=8ewukkeawt1N12nm](https://youtu.be/bF_oxrWGqus?si=8ewukkeawt1N12nm)

The weather on Ascention Day is forecast to be very rainy. So we move this to Sunday. This is a fairly flat hike along the Limmat from Neuenhof towards Zürich. Towards the end, we stop over (or finish) at a place where they operate live steam outdoor model trains on 5 inch and 7 inch tracks. This weekend is when they have their annual open days. See link and the photos linked below! ############################## MEETING: * 08:05h: Meet at Zürich HB under the «Blue Angel» * 08:07h: Leave for platform 41/42 TRAVEL OUTBOUND: * 08:14h: S12 Zürich HB (dir. «Brugg AG») to Neuenhof * 08:36h: Arrival at Neuenhof and start of the hike HIKE DATA: * Duration: 5¾ hrs (plus breaks) * Distance: 24 km * Ascent/Descent: 160m/140m * SAC classification: T1 * Map: [https://schweizmobil.ch/en/tour/341738489](https://schweizmobil.ch/en/tour/341738489) HIGHLIGHT & STOPOVER: * At ca. 14:00h, stop over at the outdoor steam engine club at Zürich-Tüffenwies. Let's take a ride … * I have foreseen a stopover of about 1 hour for this (look around, ride, food, drinks) * [https://www.dmc-ch.ch/](https://www.dmc-ch.ch/) * [https://www.dmc-ch.ch/veranstaltungen](https://www.dmc-ch.ch/veranstaltungen) * Photos from 2023: [https://www.meetup.com/zurich-hike-outdoor/photos/33534062/](https://www.meetup.com/zurich-hike-outdoor/photos/33534062/) * Photos from 2025: [https://www.meetup.com/zurich-hike-outdoor/photos/35368898/](https://www.meetup.com/zurich-hike-outdoor/photos/35368898/) LUNCH: * Picnic EARLY DROP-OUT: * If you are not sure if the distance and time is for you: There are many S-Bahn stations, bus stops and then tram stops along the way RETURN TRAVEL: * The hike finishes at Zürich HB COST / TICKET PRICE: Total ticket cost: * Outbound: CHF 7.10 (w/HT) * Return: n/a (or ticket from how far you've got) ############################## DISCLAIMER: This is NOT a guided tour. Instead, this is a get-together of individuals who themselves are responsible for their judgement, choices and actions. It is your own responsibility to prepare appropriately before the event: You need to understand what activity is foreseen, assess the difficulty, risks and dangers and the expected weather conditions. Furthermore, you need to assess the requirements regarding experience, capabilities and fitness condition, and judge if you personally have the necessary experience, capabilities and fitness level. You yourself also need to assure adequate preparation, equipment (boots, clothes, gear...) and insurance cover and do everything as if you were going by yourself. During the event it is also your own responsibility to apply your own judgement and to take considerate responsible decisions yourself, fully within your own responsibility and judgement. The event is entirely at your own risk. The organiser also does not warrant on the accuracy or completeness of the description above. The organiser just offers you to join one another and to go together, but holds no responsibility for anything, including injuries or death that might result directly or indirectly from this event.

*English version below👇* **[>>Ticket (hier klicken)<<](https://eventfrog.ch/en/p/miscellaneous/uno-challenge-der-praktikant-7457165287214843782.html) oder** **[www.social-circle.ch](https://social-circle.ch/)** 🃏 **Rekordversuch -** **die grösste UNO-Challenge der Schweiz** mit **Der Praktikant** im **HeadsSquarter Coworking Space** Vergiss krasse Turniere. Hier geht's um lockeres UNO mit netten Leuten. Egal ob du seit Jahren keine Karte mehr angefasst hast, an Weihnachten alles abräumst oder behauptest, die Regeln vergessen zu haben (aber komischerweise immer gewinnst). 📲 Unsere WhatsApp-Gruppe für das Event: [https://chat.whatsapp.com/DCDksVRp80qJ6TLoVpBAEd](https://chat.whatsapp.com/DCDksVRp80qJ6TLoVpBAEd) **So läuft's ab** * **16:00** Eintreffen * **16:30** Welcome und Intro * **16:45** Speed-Friending-Runden, damit du die Leute am Tisch wirklich kennst * **17:15** Such dir dein Format: * Offene Tische, bis zu 10 Spieler:innen * 1-gegen-1-Matches, 15 Minuten pro Runde, der Sieger bleibt sitzen * **19:00** Krönung der Gewinner **Was du mitbringst** * Dein eigenes UNO-Deck. Auf der Ticket-Seite kannst du dir ein Deck buchen. Wir empfehlen aber, dein eigenes mitzunehmen, wenn du sofort losspielen willst. * Dein Pokerface und einen klaren Kopf. **Aufs Haus** Leichte Snacks vor Ort. ⚠️ Plätze sind begrenzt. Schnapp dir dein Ticket rechtzeitig. Während der Veranstaltung können Fotos und kurze Videos aufgenommen werden. Sag dem Host zu Beginn Bescheid, wenn du nicht aufs Bild willst. Tickets sind nicht erstattbar. *** **[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/miscellaneous/uno-challenge-der-praktikant-7457165287214843782.html) or** **[www.social-circle.ch](https://social-circle.ch/)** 🃏 **Record attempt -** **Switzerland's Biggest UNO Challenge,** co-hosted with **Der Praktikant** at **HeadSquarter Coworking Space** Forget hardcore tournaments. This is a playful afternoon for UNO fans at every level: total beginners, family-Christmas champions, even the one person who claims they've forgotten the rules but always wins. 📲 Join our WhatsApp group for this event: [https://chat.whatsapp.com/DCDksVRp80qJ6TLoVpBAEd](https://chat.whatsapp.com/DCDksVRp80qJ6TLoVpBAEd) **The afternoon** * **16:00** Doors open * **16:30** Welcome and intro * **16:45** Speed friending rounds, so you actually know the people across the table * **17:15** Pick your format: * Open tables, up to 10 players each * 1-on-1 matches, 15 minutes per round, winner stays at the seat * **19:00** Crowning of the winners **What to bring** * Your own UNO deck. We include the option to get one from us on the ticket page, but we encourage you to bring your own if you want to start playing fast. * A poker face and a fresh brain. **On the house** Light snacks at the venue. ⚠️ Limited spots. Grab your ticket early. Photos and short videos may be taken during the event. Let the host know if you prefer not to be in them. Tickets are non refundable. Join our Whatsapp newsletter: [https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP](https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP)

Muchas veces coincidimos en algo: queremos mas conexión, más sentido, mas vida.... Pero en el camino, a veces nos desconectamos de eso que nos enciende. De los sueños que encienden nuestro corazón. Y sin darnos cuenta.... los vamos dejando en pausa. Por eso nace este espacio. No para pensar en los sueños, si no para volver a ponerlos en el cuerpo.... y empezar a moverlos. El poder de los sueños es Un Taller de Biodanza para atreverte a soñar, reconectar con esos sueños olvidados y sentirte capaz de volverlos realidad. Un espacio donde no hay que hacerlo bien, solo dejarse sentir, moverse y permitir que algo vuelva a encenderse. Este 17 de mayo si sientes que necesitas reconectar con tus sueños, y volver a escucharte y recordar que es lo que hace a tu corazón cantar este espacio es para ti. Reserva tu lugar y ven a danzar tus sueños en comunidad. Domingo 17 de mayo 10 am a 12 pm GZ Riesbach- Seefeldstrasse 93, 8008 Zürich Valor: 35 Fr. biodanzaconadri@gmail.com instagram biodanza_suiza_adriana Ropa cómoda y agua, danzamos sin zapatos.

**[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/de/p/freizeit-ausfluege/wanderung/walk-connect-daytrip-to-seealpsee-appenzell-7459334125192795157.html)**[ ](https://eventfrog.ch/de/p/freizeit-ausfluege/wanderung/walk-connect-daytrip-to-seealpsee-appenzell-7459334125192795157.html)or **[www.social-circle.ch](https://social-circle.ch/)** Cliffside hut, hermit caves, alpine lake — all in one Sunday 🥾 We take the train and cable car to that mountain restaurant from every Switzerland postcard, then hike down past Seealpsee back to the train 🌊🏔️ Make new friends on this daytrip, in a setting National Geographic once called the most beautiful place in the world. **Coming alone? That's totally fine!** We'll match you with people who share your vibe using the Social Circle app — we'll introduce you to it during the event **Stay in the loop:** Join our WhatsApp group for updates and the live meeting location on the day: [https://chat.whatsapp.com/CkFmnu2NL5BDJCUYXv53VG](https://chat.whatsapp.com/CkFmnu2NL5BDJCUYXv53VG) *If the link doesn't open on your phone, try using WhatsApp Web on your computer.* **Timeline** * **09:30**⏰ – Meet under the big clock at Zürich Main Station (HB) * **10:08**🚆 – Take the IR 13 toward Sargans from Gleis 6 * **11:14** – Arrive at Gossau SG (Gleis 3) * **11:21** – Change to the S23 toward Wasserauen from Gleis 11 * **12:13** – Arrive at Wasserauen (Gleis 1), cross the road to the Ebenalpbahn * **12:20**🚠 – Cable car up to Ebenalp (departures every 15 min, ride is \~6 min) * **12:30**🥾 – Walk through the Wildkirchli caves down to Aescher * **12:50**🍽️ – Lunch at Berggasthaus Aescher on the cliff terrace (first come first served, no reservations) * **13:30**⛰️ – Hike down the steep mountain path to Seealpsee (\~1h) * **14:30**🌊 – Time at Seealpsee (photos, snacks, feet in the lake if you're brave) * **16:00** – Walk down the valley path to Wasserauen (\~1h) * **17:00** – Arrive at Wasserauen * **17:18**🚆 – S23 back to Gossau SG, then IR 13 toward Zürich HB * **19:20** – Back at Zürich HB **✅ Included** * Snacks for the trail * Moderated Speed Friending rounds along the way * A guided tour through the Wildkirchli caves, Aescher, and down to Seealpsee **❌ Not included** * Train tickets to and from Wasserauen * Cable car up to Ebenalp * Lunch at Aescher **What to Bring** * Sturdy hiking shoes (the descent from Aescher is steep and uneven) * Water and a small extra snack * Cash can be useful for the cable car and lunch * Sunscreen and a light jacket, mountain weather shifts fast * Your smartphone for the friend-matching **Disclaimer** Participation in this event requires a valid ticket, which must be purchased in advance via the link provided in the event description. Please note that tickets are non-refundable and non-transferable. We do not accept cash payments on the day of the event. To ensure a smooth and safe experience, we kindly ask all participants to follow the instructions and announcements from the event organizers. While our team works hard to create an enjoyable and welcoming atmosphere, attendance is at your own risk. We want everyone to feel comfortable and respected. If you encounter any issues or uncomfortable situations during the event, please speak directly to a member of our team — we're here to help. We reserve the right to exclude participants from the event if they do not adhere to basic standards of respectful interpersonal behavior. This decision is at the discretion of the responsible organizers. By signing up, you agree that any content captured during the event (including photos and videos) may be used on Social Circle's social media channels and those of our partners. Please be aware that we cannot wait for late participants, as this disrupts the planned group flow and connections. If you're delayed or choose a different route, it's your responsibility to catch up with the group. A live location will be shared in the event's WhatsApp chat to help you reconnect. Want more events like this, join our newsletter: [https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP](https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP)

Join me for a beautiful panoramic walk along Lake Lugano on the famous Olive Tree Trail (Sentiero dell’Olivo). We will start in Lugano, reach Castagnola and follow the scenic lakeside path surrounded by olive trees and amazing lake views all the way to the charming village of Gandria. Once we arrive to Gandria, we will stop for a visit and lunch, then take the boat to Lugano and train back to Zürich HB. 📍 HIKE DETAILS * Route: Lugano – Castagnola – Olive Tree Trail – Gandria * Distance: around 5.5km * Duration: around 1.5h walking + time for lunch & photos * Difficulty: T1 * Info: [https://www.myswitzerland.com/en-ch/experiences/olive-tree-trail/](https://www.myswitzerland.com/en-ch/experiences/olive-tree-trail/) * Info: [https://www.luganoregion.com/en/theme-trail/details/The-Olive-Grove-Trail/58645146.html](https://www.luganoregion.com/en/theme-trail/details/The-Olive-Grove-Trail/58645146.html) * Info: [https://wegwandern.ch/wanderung/olivenweg-gandria-castagnola-wanderung-wandern/](https://wegwandern.ch/wanderung/olivenweg-gandria-castagnola-wanderung-wandern/) 🍽️ LUNCH We will stop for lunch in the beautiful lakeside village of Gandria, with several restaurants and terraces directly by the lake. 🚆 TRANSPORT * 08:45h: Meeting point: Zurich HB under the Blue Angel (08:45) * 09:05h: From Zürich HB: train to Lugano Centrale (IC2: 09:05 -> 10:58) * 10:58h: Arrive at Lugano and start of the hike * Return from Gandria: Boat to Lugano and then train back to Zürich HB. The exact time TBD. 🚆 TICKET COST * Zürich HB - Lugano & return: CHF 68.- w/HT * Boat Gandria - Lugano: CHF 9.90 w/HT * Thereby the all-Switzerland day pass at CHF 78.- breaks even … short by 10 rappen, but giving full freedom * Consider this companion offer by SBB at CHF 39.- (For every person #1 who has a GA or day pass, one person #2 can join for CHF 39.-): [https://www.sbb.ch/en/campaign/companion-ticket.html](https://www.sbb.ch/en/campaign/companion-ticket.html) * GA: Fully covered (train and boat) 🎒 BRING Comfortable shoes, appropriate clothes, water/snacks, sun protection, sunglasses, etc. ☔ WEATHER The hike will be cancelled in case of bad weather or any other unexpected event. ⚠️ DISCLAIMER This is NOT a guided tour. Instead, this is a get-together of individuals who themselves are responsible for their judgement, choices and actions. It is your own responsibility to prepare appropriately before the event: You need to understand what activity is foreseen, assess the difficulty, risks and dangers and the expected weather conditions. Furthermore, you need to assess the requirements regarding experience, capabilities and fitness condition, and judge if you personally have the necessary experience, capabilities and fitness level. You yourself also need to assure adequate preparation, equipment (boots, clothes, gear...) and insurance cover and do everything as if you were going by yourself. During the event it is also your own responsibility to apply your own judgement and to take considerate responsible decisions yourself, fully within your own responsibility and judgement. The event is entirely at your own risk. The organiser also does not warrant on the accuracy or completeness of the description above. The organiser just offers you to join one another and to go together, but holds no responsibility for anything, including injuries or death that might result directly or indirectly from this event.

**☀️Nourish your mind & body first thing in the morning 🌻** 🎟 Entry: **Free** 🗓 Date: **Saturday, 16 May** 🕗 Time: **10:00 – 12:00** 📍 Location: **[ANNTIN studio,](https://maps.app.goo.gl/V3Ym1aCMCZRgygxeA)**[ ](https://maps.app.goo.gl/V3Ym1aCMCZRgygxeA)**[Glattbrugg train station](https://maps.app.goo.gl/V3Ym1aCMCZRgygxeA)** (10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon) ⸻ **What to expect** 🕙 **10:00 – 10:15:** Arrival & welcome 🌬️ **10:15 – 11:00:** Breathwork session 🫐 **11:00 – 12:00:** Social gathering with vegan breakfast ⸻ Start your weekend with calming your mind & nervous system by learning different breathing techniques. The practice is followed by meaningful connections over light & vegan breakfast. Sip coffee, matcha or other hot drinks available on site while meeting like minded people who care about wellbeing. 🎟 The breathwork and breakfast are free, however if you want to support the owners of [ANNTIN studio](https://www.anntin.ch/), simply order a hot drink after breathwork ☕ ⚠️ Limited spots available - join the event to save your spot ⚠️⚠️Please cancel if you know you can't come, it will give chance to others to enjoy the event. In case of any questions contact us here: [https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t](https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t)

[Ticket](https://eventfrog.ch/Summer-Padel-Events-2026) https://eventfrog.ch/Summer-Padel-Events-2026 Hey everyone 👋 Join us for a fun evening of padel, a mini tournament vibe, and a relaxed tryout for everyone who wants to play, and meet new people. 🎾✨ The game format will be decided on the spot depending on the number of attendees, so it stays fair, and fun for all levels (beginner friendly). **Date & Time: 17.05.2026, 17:40 at Padeleros - Sportanlagen Wallisellen** The venue has lockers (bring a 2.- coin) and showers available. **Cost:** 40 CHF per person. It includes court rental, rackets & balls! If you are a good former tennis player and have not tried padel yet, get the ticket of "Tournament Ticket", as long as you learn the rules beforehand through [videos](https://www.youtube.com/watch?v=NX-68fxhL_4&t=27s). Newbies (50 CHF) will guided with an instructor (Abraham), a community volunteer, or the event host separately. **Schedule:** 17:40-17:50: Gather 17:50: Quick rule briefing & team division (first timers together, will not join the tournament) 18:00 - 20:00: Play padel with the possible rotating matches 20:00 onwards: Socialize, chat, enjoy the sunset, and maybe find a training partner! **Location**:[ Padeleros - Sportanlagen Wallisellen](https://maps.app.goo.gl/9qpn2E44TBw4CBTV8) **Parking info**: it has some parking spots outside the courts The event is posted in several places and **limited to 17 people**. Therefore, make sure to: **1\. Buy the [ticket](https://eventfrog.ch/Summer-Padel-Events-2026) &** **2\. Join the [Whatsapp](https://chat.whatsapp.com/FQsob8EaIPfGJLs7zqia6V) group to confirm your spot.** **3\. Be ready to play the full duration\!** Looking forward to seeing you there! **[Zürich Together Linktree](https://linktr.ee/zurichtogether)** **Cancellation & Reselling Policy:** 1\. You may cancel the ticket up to 48 hrs\. before the event and receive full refund for the initial ticket \(FLEX tickets only\)\. 2\. You may cancel your ticket between 48\-24 hrs\. before the event and receive no refund \(by informing the organizer\)\. 3\. You may resell the ticket up to 48 hrs\. before the event to someone in the CORRECT category\, it is your task to check and inform the organizer from the group chat once it is completed\. 4\. In the last 24 hrs\. No reselling is allowed\. If for some reason you can not attend anymore\, please contact the organizer\. If you do not show up without writing any message\, you may be suspended from the future padel events\. **Disclaimer**: Participation at your own risk. We are not responsible for any injuries.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** TBD **YouTube Link** TBD

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!