Highly Sensitive People

**Saturday Open Heart meditation ❤️** **In this two hour session we will introduce you to your spirirtual heart through Open heart meditation, Open heart 4 Everyone :) and Reiki Tummo Healing.** **Part 1, first 45 minutes: Open Heart for everyone basic practices** **Introduction to the Spiritual heart that is the center of peace and happiness within us and key to our connection to True Source, the creator. This will consist of 3-4 short-guided meditations with relaxation and a smile :) It is meant to be a fun, easy and relaxing way to open your heart and experience the love and happiness within. It can help to calm thoughts and ease stress. It is for beginners and experienced meditators alike.** **Short break with snacks 15 minutes (No nuts, other allergies please let me know)** **Part 2: 20 minutes, Open heart meditation** **This is a deeper practice that helps to open and cleanse our heart of negative emotions, during a 10-15 minute open heart prayer or meditation. It helps us to let go of emotions, stress, worries, sadness etc... replacing them with love and light from True Source, the creator, strengthening our connection.** **Part 3: Reiki Tummo Healing 15 minutes** **A short introduction to Reiki Tummo energy healing, with explanation of how it works, followed by a short free healing session of around 10 minutes.** **Free time for questions or go as you wish, the times above are a little flexible to suit the group on the day.** **This is an in-person session held at d’Leedon condo, in West-Central Singapore accessible via the Farrer Road MRT station on the circle line (note not Farrer Park MRT, this station is very far from D'Leedon) and by bus (Spanish village), visitor parking is also available. Unit number / event room will be given out to those the RSVP to the event via meetup msg.** **This practice has been developed by Natural Way of Living, NWL, by Irmansyah Effendi. The leaders of the session are trained OH4E guides. To learn more please visit our website: Home | OH4E** **Any questions please feel free to ask via Meetup or whatsapp +6584208585. We look forward to seeing you at the session :)** **With Love and Light** **Rachel**

We had Ska l[ast year for one of our online meets](https://caravanserai.me/16jul2025), discussing her life in Danang. Ska is stopping by Singapore for a bit, and I'm meeting her to talk about travels and her experience of living and working as a remote digital professional in Malaysia and Vietnam. You are welcome to join us. The meet location is near Arab Street.

**English introduction , 中文说明在英语的下方，日本語の説明は英語と中国語の説明の下にございます。** **🌏 Multilingual Singles Night @ Harbour Place** **Join us for our first language exchange meetup for singles! Practice languages in timed rotations, then unwind at our karaoke after party.** **The Flow:** **10 mins Mandarin/Cantonese → 10 mins Japanese → 10 mins English/Bahasa Melayu. Swap groups and repeat ×3 or x4.** **Details:** **📍 Harbour Place Tanjong Pagar** **🕰️ 7:30 PM-9:30PM** **💰 $20 ticket gents $16 ladies(includes ½ pint beer /cocktail )** **GST +9% surcharge if paying on the day.** **To Attend:** **RSVP on Meetup** **Paynow to Kimi and text Kimi at 8796 4912 or Sebastian at 9199 1468 to confirm payment before attending** **🎤 Karaoke after party to follow!** **🌏 多语单身之夜** **欢迎您参加我们的首届语言交换单身聚会！您会在定时轮换中练习多种语言。活动结束以后，我们也将组办个卡拉OK派对。** **流程：** **10分钟普通话/粤语 → 10分钟日语 → 10分钟英语/马来语。交换组别重复×3或4轮。** **详情：** **📍 Harbour Place Tanjong Pagar** **🕰️ 晚上7:30-9:30** **💰 $20门票（含½杯啤酒/鸡尾酒）** **请提前报名，不然当天付款需加收9%消费税。** **报名方式：** **在Meetup上RSVP** **PayNow转账给Kimi，并短信通知Kimi（8796 4912）或Sebastian（9199 1468）确认付款。** **🎤 活动结束以后，请您也参加接下来的卡拉OK派对。** **🌏 多言語シングルナイト** **初の言語交換シングルイベントを主催します。時間制限付きのローテーションで語学を練習を楽しんで、イベントの後でカラオケアフターパーティーもございます。** **フロー：** **10分間 中国語・広東語 → 10分間 日本語 → 10分間 英語・マレー語。グループを入れ替えて×3回または×4回繰り返します。** **詳細：** **📍 ハーバープレイス・タンジョンパガー** **🕰️ 19:30-21:30** **💰 $20チケット（½パイントビール/カクテル付き）** **予約がなかったら、当日支払いの場合はGST 9%追加。** **参加方法：** **MeetupでRSVP** **KimiにPayNowでお振込みの上、Kimi（8796 4912）またはSebastian（9199 1468）にSMSで支払い確認を送信してください** **🎤 カラオケアフターパーティーにもお気軽に参加してください。**

**For ages 12 and above.** Aikido provides the Practitioners with knowledge and skills that will enable them to defend themselves against an opponent of superior size and strength through the use of smooth, fluid and circular movements. It emphasises blending with an opponent’s force rather than meeting it head on. Through the practice of Aikido, individuals can develop character qualities and values such as self-confidence, discipline, respect, and a sense of care and concern for one another. The class also aims to help Practitioners to better manage stress, violence or even work-related issues with a calm, peaceful and a more harmonious approach/mind-set. Thus, the benefits of Aikido go beyond merely physical fitness and can contribute towards the overall development of an individual. ### **Address** 9 Sin Ming Rd, B1-02 Thomson V One, Singapore 575630 ### **Schedule** Saturdays 215PM - 315PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**Who we are?** Listening Hearts is a safe and caring space where people can pause, reflect, and share life’s journey together. We believe every heart longs for meaning, connection, and encouragement. Through workshops and conversations, we explore topics that matter — from everyday challenges to deeper questions about life and faith — in a way that is open to both Christians and seekers. **Why Join?** Life can be overwhelming at times. This workshop offers a safe and supportive environment where you can: \- Share your story \(only if you wish\) \- Learn simple tools to cope with stress and challenges \- Receive encouragement and practical support \- Connect with others who care **Who is this for?** \- Anyone seeking encouragement\, healing\, or practical coping tools\. \- Open to people of all backgrounds and beliefs\. **What to Expect?** \- Respectful\, inclusive space \- No pressure to share beyond your comfort level \- Gentle activities\, practical takeaways\, and supportive conversations

**🌟 Cat cafe Horoscope × MBTI Matchmaker Night 🌟(Quality Small Group max 25pax if you are interested we still welcome to join us** **📍 Venue: A Zai lok lok+cat cafe 14 Smith street (near Chinatown @ Maxwell mrt )** **🎟️ Ticket: $10entry event ticket Gents and lady $8** **Loklok buffet + Mala buffet + free cat cafe** **$19.90++ per pax Monday - Thursday all day excluding eve PH, 1pm-4pm** **Loklok buffet + Mala buffet + free cat cafe** **$23.90++ per pax Friday- Sunday, Eve PH and PH, 4pm onwards** **Children below 12yo and height below 1.4M, 40% discount for the loklok buffet / Children below 4yo is free of charge** **Every Lok Lok buffet order will get free admission for the cat cafe** ***Term and conditions for the free entry*** **-Same day Single entry** **-subject to maximum capacity at between 12-15pax at one time in the interaction area** **-cat cafe close at 10pm** **Subject to the rule and regulations at the cat cafe** **Soup base with BBQ Plate and is additional item** **$10 for single base and** **$15 for dual base** **All soup base ordered will free bbq plate** **The food and beverage is not include , must purchase there, the ticket fee is only for entry the event !** **Causes I want to protect the event quality attend so I hope everyone can make a payment before attend it , by paynow ! Early bird can enjoy save gst and service charge!!** **Join us for a fun, relaxed Horoscope + MBTI matchmaking night, at cat cafe 🐱 where personality, stars, and real conversations come together ✨** **🔔 Important Note** **As the event is held in a cat cafe for 2 hours, each guest is required to order a minimum of food or buffet drinks to cover venue costs. Thank you for your support** **🕒 Event Flow (Flexible & Chill)** **You’re free to follow the schedule or simply enjoy casual chats if you prefer.** **🧊 First 30 min – Self Introduction** **Light and easy introductions. No pressure, just be yourself.** **🍹 Next 30 min – Drinking Game** **Fun ice-breaker games to loosen up and connect naturally.** **💬 Next 30 min – Debate Game** **Interesting discussions around: —Life** **-Career** **-Relationships** **Share your thoughts, listen to different perspectives, and spark chemistry 💡** **📸 Final 30 min – Photo Session** **Take photos with:** *********************** **A meaningful and memorable takeaway 🌙To confirm your participation, please WhatsApp** ************************87964912\*****\*****\*****\*****us at least 1 hour before the event. Causes I hope the person to confirm better can paynow me the entry fee to protect all the attend will coming and pr promise meet up on that day !!Please note that marking yourself as “Interested” on Meetup does not confirm your slot. Kindly contact us early to secure your place. Walk-ins are not allowed.************************

**For ages 10 and above.** Get fit (strength and conditioning) while learning the valuable skills of self defense. The training will be fun but intense and the methods are designed to prepare you for practical street encounters, and to help you get out of threatening situations quickly with little or minimal injury should the need arise. The areas that these classes will cover will span into the following parts. They are: 1. Striking techniques 2. Basic grappling and ground defense 3. Escapes techniques (e.g. body, hand grabs, head locks, and chokes) 4. Joint locking and restraining techniques. 5. Pad work drills. There will be light sparring and simulations drills. Risks, situational awareness and self defense fundamentals are also designed in the syllabus and will be covered accordingly. ### **Address** 767 Upper Serangoon Rd, #01-05 Spazio @ Kovan, Singapore 534635 ### **Schedule** Sundays 1030AM - 1130AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**Raise Your Spiritual IQ!** Spiritual Discussion : **Moving Past the Past** \- Breaking free from karma & reincarnation Sunday, 26 April 2026, 3.30 pm to 4.45pm (registration starts 3.00pm) Gordon Industrial Building #03-06 113 Eunos Avenue 3, Singapore 409838 ❖ Join other like-hearted, everyday people who have discovered keys to having extraordinary experiences with the Divine, which give them the strength and resilience to meet life. ❖ Throughout the ages, many spiritual truth seekers have used prayer, the singing of holy words, and meditation to bring themselves closer to God. Come and Experience an ancient mantra and sacred sound in a direct, personal way which can bring alignment with your true purpose and helps you make better decisions on career, finance, relationships and more. ❖ People of all faiths and backgrounds are welcome to attend this event to explore, experience, share and discuss! More spiritual keys will be shared in future events. Join us in this Raise Your Spiritual IQ Event to get simple, yet powerful techniques, discover the secrets of karma and reincarnation to answer questions about your life today. Bring along a friend or two to this event to explore special ways to raise your spiritual IQ and group discussion on **Moving Past the Past** \- Breaking free from karma & reincarnation Be sure to pick up your free Experience Journal! Explore Your Spirituality from a New Perspective Mark Your Calendar! "As Soul, you have the God knowledge within you." \- ECK Master Harold Klemp www.eckankar.sg ECKANKAR, the Path of Spiritual Freedom

**Every Friday & Sunday \| All Levels Welcome** Reconnect with your body, breath, and nature through a grounding Hatha Yoga practice set in the lush greenery of Singapore Botanic Gardens. This class is designed to energise the body, calm the mind, and leave you feeling refreshed and centred for the day ahead. **What to Expect** * **Kriya (breathing techniques)** to cleanse and detox the body * **Hatha Asanas** to stretch, strengthen, mobilise, and relax the body * **Pranayama & long mindful relaxation** to quieten the mind and reduce stress * Gentle guidance with **variations for every body**, including complete beginners No prior yoga experience needed. We have been practising there since 2018. If you’ve never done yoga before, you are most welcome 💙 **Class Schedule** **Friday** * 7:15am – 8:15am * 9:00am – 10:30am **Sunday** * 8:00am – 9:30am *Other weekday classes are also available and taught by other teachers:* * Monday: 8:30am – 9:30am * Wednesday: 7:00am - 8:00am **Fees** * **$40 per person (single drop-in)** * Class packages available on [www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) **Meeting Point** * Meet **10 minutes before class** * **Botanic Gardens MRT, Exit A (Level 1)** **What to Bring** * Comfortable exercise clothing * Yoga mat * Towel & water bottle **How to Reserve Your Spot** Your spot is **only confirmed after WhatsApp confirmation from the host**. -> **WhatsApp Hwee:**[ +65 9646 9599 ](https://wa.me/6596469599) -> Or purchase a ticket via [www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) Follow on social media: Instagram & Facebook: **@NamasteWithHwee** **About the Instructor – Hwee Hwee** Hwee is a yoga instructor who hurt her wrist, dampening her asana practice and just could not recover it 100% with physiotherapy and Traditional Chinese Medicine. A calling drawn her to **Reiki healing** and her recovery progressed so much more! Hwee is an advanced Reiki Level 3 practitioner. With yoga, Hwee fell in love with the **low impact** workout (which was gentle for her teenage injured lower back). Wanting to know yoga beyond the physical aspects (asanas), she went to one of the oldest yoga school in world, G.S. College of Yoga and Cultural Synthesis, Kaivalydham in Lonavla, Pune, India in 2017 and attained her Hatha Yoga teaching certifications from both Kaivalydham and Quality Council of India (QCI) by Indian Yoga Association. Hwee is also into meditation since 2013 and with Hatha Yoga now, the practice between asana (physical exercise) and meditation has integrated into one. > *“We don’t do meditation — meditation happens to us.”* Join Hwee for a nourishing outdoor practice of yoga, pranayama, and gentle healing. Hwee also speaks **Chinese & Japanese.** Instagram & Facebook: **@NamasteWithHwee** [https://www.facebook.com/namastewithhwee/](https://www.facebook.com/namastewithhwee/) [https://www.instagram.com/namastewithhwee/](https://www.instagram.com/namastewithhwee/) [www.namastewithhwee.com](www.namastewithhwee.com)

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

We're meeting at 5pm local to read from and discuss Normal People by Sally Rooney. Read what you can beforehand and bring your thoughts, favorite moments, and questions. New members are very welcome.

Come and grow your business by meeting these other business professionals. We can help you expand your customers.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!