Hip Hop Classes

**After a long winter hibernation, we're baaack!** Let's start off the kayaking season on the Rio Zêzere, departing from a meeting point just south of the Castelo do Bode dam. We will paddle 9 kms down the lush river landscapes and through a few “mini rapids” on our way to the river beach in Constância. Whether you're an experienced kayaker or a sporty beginner looking to try something new, this event is perfect for outdoor enthusiasts. **Duration**: approx. 4-5 hours in total * 2.5 hours on the water (incl. breaks) * 2 hours for a picnic lunch and swim at the river beach **Price**: €20 per person. This includes: * Kayak rental, including life jacket and paddle * Certified monitors to ensure the safety of all participants To reserve your spot and facilitate organization with the kayak company, please send your **payment** via Revolut (@maaadison) or MBWay (+491624520214) **by the end of the day Thursday, May 28th**. First come, first served! **What to bring:** * Swimsuit, neoprene, and/or clothes that can get wet * Shoes/sandals that can get wet * Sunscreen and hat * Change of clothes, second pair of shoes, and a towel * Waterproof case for your phone to take pictures along the way * Picnic lunch and blanket **Level:** Suitable for beginners and children (8+). Well-behaved dogs welcome. Basic instructions will be given by the guides before we begin. The kayak rental company covers personal accident and civil liability insurance at no extra cost. Safety is taken very seriously and there will be certified monitors guiding us along the descent. **How to get there**: 🚙 : Arrive by **09:30** by car(pool) to the **[drop-off point](google.com/maps/place/39%C2%B032'50.5%22N+8%C2%B020'48.1%22W/@39.5473611,-8.3466944,17z/data=!3m1!4b1!4m4!3m3!8m2!3d39.5473611!4d-8.3466944?entry=tts&g_ep=EgoyMDI1MDUxMi4wIPu8ASoASAFQAw%3D%3D&skid=4b837780-0960-4c40-a9e4-08a1e9f19e21)** 🚂 : Arrive by **09:15** to the train station in **Entroncamento**. From there, the rental company will shuttle you to the starting point. There are several train options from e.g. Oriente at different price points - be aware that your Navegante pass is NOT valid on these trains. *\*\* Please inform me 24hrs in advance if you are planning to arrive by train* After you have pre-paid, you will be invited to the WhatsApp community to organize carpooling as well as share pictures and other event-related information. There is no public transport in the area, so make sure to join the group chat! **Important notes:** * This event will take place even with a chance of light rain - consider a rain jacket for your own comfort See you on the water! *Lisbon Kayak Crew is not liable for any damages or injuries incurred during this activity. Please evaluate your own health and physical state and participate at your own risk.*

**Carlos Ortega** **“La ecuación de Gray-Scott y una historia de Codex-coding”** Se presentará una solución en **R** del modelo Gray-Scott, construida con **Shiny** y desarrollada de forma interactiva con un **LLM mediante Codex**. El proyecto combina simulación, visualización y experimentación en una demo muy vistosa y fácil de explorar. Una propuesta ideal para descubrir una forma distinta de crear y prototipar con R. **Francisco J. Rodríguez** **“Movimiento LunaR y eclipses con R”** En esta charla se hace una **introducción a los eclipses y qué algoritmos están implementados en RMoon** para que nos ayude a entender un poco mejor este fenómeno que tendrá su momento álgido este año en **España el día 12 de Agosto** con el eclipse total de Sol que se verá en varias zonas de la península ibérica en todo su esplendor al atardecer. Se explicará cómo se **puede estudiar un movimiento tan sumamente complejo** como es el de la Luna y como a partir de las predicciones que se nos puede ofrecer en distintas bases de datos, se consigue ubicar, con un alto grado de exactitud nuestro satélite en el cielo haciendo uso de mínimos conceptos matemáticos que nos permitirán entender por un lado la complejidad, pero por otro la mecánica del movimiento lunar.

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**✅ Salsa Wednesdays with Todd Smith!** **👉 Beginner Salsa Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Salsa Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Salsa Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/ **👉 Questions? Text Todd @ (614) 774-8146**

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons