Hip Hop

Dive into a transformative experience at our Be Yourself Dance Fitness: Hip hop, Latin dance, African, Bollywood, a FUSION of World Dance! Come feel the vibes!! Awaken Your Spirit. [Come share your love for dance, movement, and spirituality where you will BU & LIVE ALIVE, step outside of your zone, align your chakras through rhythmic expression. Explore the connection between movement and consciousness as we guide you through sound healing sessions and exercises to enhance your spiritual awakening. ](https://www.amazon.com/dp/B0CNYX9RVF)Whether you are new to chakras or a seasoned practitioner, Be Yourself Dance Fitness offers something for everyone. Connect with like-minded individuals in a welcoming environment focused on love, happiness, and self-discovery. This event is perfect for those interested in exploring the intersection of dance, spirituality, and fitness. Let go of inhibitions, unleash your creativity, and elevate your mind, body, and soul. Don't miss this opportunity to embark on a journey towards holistic well-being and self-realization. Bring bottle of Water and plenty of attitude. The Event is Free , However, We accept donations $Cash APP $BU314 Venmo: Wayne-Christopher-8

Come learn how money really works. We’ll cover how to grow it, protect it, get out of debt, and use smart retirement and infinite banking strategies to build long-term security.

DMV NOISE: OFF THE FEED Monthly punk, hardcore, emo & DIY meetup Every third Tuesday of the month. Galaxy Hut

Join us for Career Night to learn how our agency works, what we do, and how you can earn part-time or full-time income helping families with financial literacy and protection.

Calling all Crew Members! 🚢 BBaddies On A Track! We will be meeting at 6am to hit the track. We will do a warm up and then a few drills and sprints on the track! We will also have fun and be in community!

[Book Your Ticket Here on our Website](https://crowndancestudio.com/group-classes/). This Class is for anyone who's taking some beginner classes and is considering leveling up. When?: Tuesday Level 2 Salsa Group Classes 7:00PM to 8:30PM. Do I need Partner? NO Is it a Series? No. But we review similar materials on the consistent basic. So having a good basic foundation in those dances will go a long way for you here. Cost: $25 Per Person for 90 minutes class Can I drop-in? Yes. Membership & Class pass available for your better growth and progress. www.crowndancestudio.com

What are you planting this spring? Lets welcome the spring equinox and its new beginnings energy on Sunday, March 22, from 4 PM to 6 PM. Join our Spring Yoga, Chakra Dance, and Sound Bath event! For just $55, immerse yourself in a transformative experience designed for all levels—no prior experience is necessary. Elvia will guide us in welcoming the Spring Equinox with a mindful yoga flow movement and breath to help you transition into spring. Following this, she will lead a unique Chakra Dance that blends ecstatic dance with intentional movement, inviting you to awaken the vibrant energy of spring within you. This is a perfect opportunity to plant your seeds for new beginnings that will set the tone to collect your harvest during the fall equinox. To conclude our session, Jenny will provide a soothing vibrational sound healing and guided meditation. What to Expect: \- Mindful Yoga Flow led by Elvia \- Chakra Dance combining ecstatic and mindful movement \- Sound Bath Healing and Guided Meditation with Jenny Bring your mat, an open heart, and a desire to connect with the new energy of spring. We can’t wait to celebrate this season of renewal with you What You Can Expect: \- Heart opening and releasing emotional baggage \- Transformation and healing of past traumas \- Chakra balancing and alignment \- Increased joy\, inner peace\, and emotional balance \- Enhanced self\-love and improved relationships What to Bring: \- A water bottle \- An eye mask or bandana to cover your eyes \- Comfortable clothes for movement and relaxation \- Hydrate well the day before the ceremony Event Details: Date: March 22nd , 2026 (Sunday) Energy Exchange: $55 Space is limited, please register early for an intimate experience! Location: Curanderas Heart Mindfulness Wellness Center 5852 Washington Blvd, Unit 5 Arlington, VA 22205 We’re located on the second floor above Trade Roots Coffee Shop, with plenty of street parking available. For more information, contact us at: Website: [www.curanderasheart.com](http://www.curanderasheart.com/) Email: [healing@curanderasheart.com](mailto:healing@curanderasheart.com) Phone:703-531-7046 (call or text) [Register Here](https://curanderasheart.com/ola/services/spring-yoga-chakra-ecstatic-dance-and-sound-healing) Please note our cancellation policy: we cannot offer refunds for missed or canceled reservations.

Let go of the week and welcome the weekend. Join master teacher Ann Kite **in person every Friday** at 8pm for a dynamic, deeply embodied release. Each week, 60–75 people gather to dance together in a supportive, spirited community. Ann has held this group for years, creating a **safe space to sweat, shift, and soften** the ego’s grip so the freer, wilder, more alive part of you can come through. Movement is for everyone, whether you’ve danced for years or are brand new. This **isn’t about performing or getting the “right” steps.** It’s about tuning into your body’s natural rhythms, finding freedom in stillness and motion, and remembering what it feels like to be fully alive. Whether you’re seeking connection, healing, or simply a fresh perspective, you’re **welcome exactly as you are**. Movement is the doorway. We’ll guide you the rest of the way. **Purchase tickets:** [https://www.annkite.com/letgo](https://www.annkite.com/letgo) **\***Feb 27, Apr 1, Jun 26, Aug 28, and Oct 9, will be led by a substitute teacher as Ann will be away leading a retreat on those dates.

**Rhythmic Dance Fitness** Enjoy a vibrant and engaging dance experience that blends global rhythms and diverse styles. This class combines elements of Bollywood, Latin, and other dance forms into a smooth, easy-to-follow flow designed to get you moving and grooving at a comfortable pace. Perfect for all levels, this class focuses on fun, relaxation, and connection with the music while giving you a gentle workout. Join us at the Meditation Museum for a refreshing and enjoyable dance session! (Please wear socks & bring your water bottle). Fri., March 20th, 6:30 pm – 7:30 pm. Held at Meditation Museum, 9525 Georgia Ave., Silver Spring, MD 20910. Free Event.

Eric Byrd Trio has energized audiences worldwide for 25 years with swing, bebop, gospel, and blues. Honored with Maryland’s Independent Artist Award and a Governor’s Citation, they celebrate decades of acclaimed global performances. Bring a chair. We sit near the front to the right facing the band.

Join us for a high-energy night of live music with one of the popular DC-area bands! Pool Boys! Pool Boys are a rock cover band from Herndon, VA specializing in an eclectic mix of rock, pop and hip-hop cover songs from the last 30 years. Brothers in music, Jim Welfley locks in the beat on drums, Steve Linstrom nails down the bottom end on bass, and Dan Blanchet delivers the main melody on guitar and lead vocals. Great music. Great people. See you at Jimmy’s Old Town Tavern.

**upward-facing funk and roll for your soul** The Funicular Project will be featured in Rai's Rendezvous' Band Showcase on Thursday, April 2nd! They are bringing all of there dance tunes to you on a special THURSDAY NIGHT at Rai's Rendezvous. Definitely come out to show your support! Funk and roll for your soul in ASHBURN, VA! Some of you have probably seen Felix Pickles play around the area and know how much fun they are. Kris and Steve from FP are part of The Funicular Project joined by several other top notch area musicians playing originals & covers to get your booty shaking on the dance floor. Rai's has a killer stage, full bar, yummy food, and a great staff to serve you. https://thefunicularproject.com/ https://www.facebook.com/events/1870298330325773 https://www.raisrendezvous.com/ Get ready to shake your thing to tunes by artists like: 311, Beck, Bonnie Raitt, Chappell Roan, Chic, Cure, Daft Punk, David Bowie, DMB, Dua Lipa/Scary Pockets, Fall Out Boy, Fiona Apple, Grateful Dead, Hozier, Huey Lewis and The News, Incubus, INXS, Jane's Addiction, Jawny, KISS, Madness, Maneskin, Mark Morrison, Modest Mouse, Mother Mother, Paul Simon, Peter Gabriel, Pretenders, Prince, R.E.M., Red Hot Chili Peppers, Rusted Root, Sly and the Family Stone, Smashing Pumpkins, Spacehog, Stevie Wonder, Sublime, The Beatles, The Black Crowes, The Black Keys, The Fixx, The Grateful Dead, The Who, War, Wet Leg….

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! Get that booty ready for duty with this fun, asstastic workshop. We start with a high energy warm up and drop-it-low drills to learn how to pop, isolate, shake, bounce, roll, and whine on command. From there you’ll throw those assets in a circle, using what you’ve learned in a juicy hip hop choreo. If you’ve never twerked before, don’t worry–with so many ways to twerk we’ll get those glutes gyrating in no time! Sneakers, knee pads, and loose fitting shorts that allow for maximum jiggle are required. A yoga mat, water, and something to wipe the sweat off are recommended. Cost of workshop: $55 Sign up: https://flyingbuddhastudio.com/#Events

Ed and Gail's ever popular 50/50 Hustle /West Coast Swing event takes place the fourth Saturday of every month. It features a DJ’d mix of contemporary and classic Hustle and West Coast Swing music DJ'd by **Ed Cottrell**, and Hustle lessons taught by renowned Hustle instructor **Joyce Szili**. 7:00 - 7:45 pm Beginner Hustle 7:45 - 8:30 pm Easy Intermediate Hustle 8:30-11:00 Dancing to a perfect mix of Hustle and West Coast Swing $15 Admission

***Join us for a fun evening of dancing with Michael Sims DJing and teaching a waltz lesson!*** **7:30 - 8:30 PM: Waltz Dance lesson by** **Michael Sims** **8:30 - 11:00 PM: Ballroom Dance music by Michael Sims** Michael always brings energy, great music and fun to the dance floor and best of all, you can sign up for a dance with him!!! $15 (cash or check) includes the lesson plus the dance, cold water and scrumptious snacks Dress is "ballroom casual." Please no cutoffs, T-shirts or jeans. Dress to Impress! No experience, reservations or partner needed. All Singles Welcome!! 1,850 sq. ft. beautiful oak dance floor. Plenty of free, safe parking *As always, there will be a big, delicious chocolate cake* *to celebrate birthdays of the month.* **Fun, Fun, Fun at Colvin Run!** *The 100-year-old dance hall is operated by the Colvin Run Citizens Association, a non-profit 501(c)(3) public charity. 100% of the proceeds from this dance will go to the operation and preservation of the historic dance hall.*

If you missed them at 2 Silos, here's your opportunity to catch them at Jimmy's 1 Silo! Or go to both! Time to radiate the NOVA Live Music Mingle Love 💕💞💘