Empowerment

Register [here](https://dandelion.events/e/l5xmt) This session we will focus on Roleplay. Roleplay is about giving yourself different experiences of dialogue to the ones you normally have, and as you do so, you are creating new neural pathways. It’s surprising how much is opened up by giving ourselves the opportunity to practice, in a low stakes environment. It’s very difficult to do new things in stressed situations that are already charged. We aren’t going to do anything different, we are going to do our patterns, the things we always do, we are going to do the things that have always kept us safe. So, a role play is a low stakes environment, where there are no consequences to getting it wrong, or putting your foot in it. This is a place where you can learn. Before you come, you can read more in this short post about the [purpose of roleplay.](https://ceridwen.substack.com/p/roleplay) This is a monthly series to practice 3 core NVC practices * 4 steps of Self-Empathy * Empathic Listening * Role Plays of Difficult Conversations Practical and Logistics This is a low-cost,drop in, you can come once or every month or something in between. These practice sessions aren’t refundable or transferable, except in exceptional circumstances. This is open to people who have done a Foundation training or Intro to NVC. This is not a beginners class. Please Register [here ](https://dandelion.events/e/l5xmt)

Greetings All, The Spiritual Discussion Programme on BLESS RADIO 1 is on today from 6pm to 8pm UK time. The topic is "Strive with a cheerful volition for a sublime goal” To listen visit www.blessradio1.com CLICK THE PLAY BUTTON ON THE ZENO VIDEO SCREEN ON TOP RIGHT HAND CORNER Alternatively you can listen on zeno.fm/radio/blessradio1 [Please note this link has changed from the previous address] We are also live streaming on YouTube. Goto [www.YouTube.com](https://www.youtube.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwWjhrNU5kZ3FiWlFKcWVVVXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6ece5RqVM1SXANz30l6szCVQY-2cv67si6OWQxtMSPNnmJsOZBTl47GGA1SQ_aem_9B5RFmZKLeVHG_QJhe83Bw) Search for “Blessradio1 Grail Message Strive with a cheerful volition for a sublime goal" After the show, you can also listen to the recording of the show on YOU TUBE (as above). Hope you can listen tonight and join in. PLEASE Call /Text / WhatApp us with your questions or comments on +44 7939 641 958. OR Message us on Bless Chat box on [www.blessradio1.com](http://www.blessradio1.com/?fbclid=IwZXh0bgNhZW0CMTAAAR2fGBcwr_zqUzBvp1UNYPsReHJqU4HJqhn3rg3XZGIk-3b5QHFKoJQolAs_aem_ONWb__d3tcI4BshpKmv6ag) Regards, Saad Farooqi

**Tuesday - Intermediate+ @ George Green's** Come and join our friendly badminton club for a fun and competitive doubles session at George Green’s School in Tower Hamlets! 🏸 **How it works** * Book your spot here on Meetup – spaces are limited. * Pay by bank transfer before the session – bank details are provided below. * Bring your own racket and non-marking indoor shoes. Feather shuttles are included. 🎯 **Level** This is an **Intermediate+ session**. You should be able to play clears, smashes, drops, drives, and net shots consistently in games. All players **must be at the right level** for this session. Badminton levels vary between clubs, so we strongly recommend checking out our **Instagram page** to see what *we* class as **Lower Intermediate, Intermediate, and High Intermediate** before booking. We always use the **first game as a level check**. If it becomes clear during that game that the standard isn’t the right match for this session, **you won’t be able to continue beyond that point**. As a **small community club**, we’re unfortunately **unable to offer refunds** in these situations. 👉 Please **only book a session if you are happy to accept these conditions**. 💬 **Stay connected** We have a club WhatsApp group for updates, photos, and extra playing opportunities. Message Peter on **07561 100 413** after you've played at your first session and we’ll add you! 📍 **Venue** * Where: George Green’s School, 100 Manchester Road, E14 3DW (nearest tube: Island Gardens DLR). * On arrival: Let reception know you’re here for the Tower Hamlets Badminton Meetup. 💷 **Price** £12 per session, payable in advance. Bank transfer details: **Badminton Go Ltd** Sort code: 60-83-71 Account: 78644858 (Use your name + date as ref)

Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing. Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day. No experience is necessary – this free in-person meditation is open to everyone. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

Check out what we do: https://youtu.be/HSf4QTQpLQ0 Dance West Coast Swing in Covent Garden on Tuesdays. Learn the partner dance taking Europe by storm. Come and join our already well established class night. Danced to a range of music from contemporary to blues, you can find a class in many of the major cities in Europe or America - so it's a great way to combine dance, travel and socialising. The first class is FREE if you've haven't danced West Coast Swing before. No experience, no partner, no problem! Only one trial night allowed per person. After this it's pay per night. It's best to wear flat shoes, other than that come as you are! Doors open at 7.20pm, come early to register and so you don't miss the start of the class. Beginners class starts 7.30pm sharp! Don't be late otherwise you will miss the fundamentals of the dance. Here is the Facebook event - https://fb.me/e/4qvQkkEeM If you would like to keep up to date with what's going on please like us on fb: https://www.facebook.com/swingacademyuk We also have the following classes: Thursday WCS Holborn - https://fb.me/e/3bdhSXHW7 \- Please do not attend any classes if you have any flu like symptoms or are generally feeling unwell \- Wash and sanitise your hands regularly \- Although face masks are not mandatory please feel free to wear one throughout the night if you wish \- Please be respectful of other people's choices

🎤 **Join Our Free Public Speaking Class in Central London** * 🌟 Are you struggling with public speaking or experiencing anxiety about it? * 👉 Attend our in-person public speaking class, suitable for beginners to advanced speakers, absolutely FREE as a guest! *You don't need to speak - just observe and learn, or participate if you feel ready.* **Why Attend Our Public Speaking Class?** * 💪 **Overcome Public Speaking Fear** Central London Toastmasters is the premier weekly public speaking club, offering a relaxed and supportive environment. Practice in a safe space where no one judges you, and start your journey to becoming a confident speaker. * ✨ **Become a Charismatic Speaker** Enhance your public speaking skills and develop the charisma you've always wanted. Impress your colleagues with smooth, polished presentations and wow your friends with newfound confidence and storytelling abilities. * 💼 **Improve Business Speaking Skills** Our meetings are friendly and informal, making them the perfect starting point for building confidence in public speaking. Many of our members began with anxiety, but now speak with total confidence. As a guest, you’ll see firsthand how warm and welcoming our club is, and you can chat with members about their experiences. * 🏆 **Develop Leadership Skills** Public speaking is not just about presenting; it's also about leading. Our club provides opportunities to take on leadership roles, helping you to develop crucial skills like team management, decision-making, and strategic thinking that can benefit your personal and professional life. 📅 **Location and Time** * 📍 Location: Cittie of Yorke pub, Holborn * ⏰ Time: 6:30 PM – 8:30 PM (Feel free to arrive late and quietly take a seat) 🔄 **What to Expect at Our Meetings** * The meeting is divided into two halves, each lasting approximately 50 minutes, with a 10-minute break. * 🎯 First Half: Members participate in impromptu speeches, and guests are invited to introduce themselves by name. * 📈 Second Half: Members deliver prepared speeches followed by evaluations. * After the meeting, we enjoy drinks and informal chats, providing a great opportunity to network and learn more about the club. 🎟️ **Interested in Becoming a Member?** Membership includes access to our online course, Pathways, guiding you step-by-step through your public speaking journey. A full year’s membership, covering 50 weekly meetings, is just £168, plus a one-time £30 registration fee. **💬 Testimonials from Our Members** * **“Toastmasters transformed my life!”** "I went from fearing public speaking to leading meetings at work. This newfound confidence even earned me a promotion!" – **Alexander** * **"A warm and supportive club!"** "From the first meeting, I felt welcomed. The constructive feedback boosted my confidence both in public speaking and daily life." – **Sarah** * **"Overcoming my fear was easier than I thought."** "The support here made my sales presentations more impactful and less stressful. It's been a game-changer for me professionally." – **David** * **"A fun and rewarding experience."** "I look forward to every meeting. The sessions are engaging, and I love the socializing afterward." – **Lucy** * **"I've grown as a speaker and leader."** "Taking on roles in the club has sharpened my leadership skills, making me more effective at work." – **James**

**Tue Badminton 7-9pm @ Tower Building** **Fee £11 for 2 hours (payable in advance upon booking)** **3 courts in the Tower Building** Feather shuttlecocks will be supplied. Please bring your own racquets. **Payment details:** **\*\*\*Please pay in advance upon booking or at least 24h in advance before the session. Unpaid bookings will be removed from the list.\*\*\*** **REVOLUT BANK ACCOUNT** **Name: LM BADMINTON LTD** **Account Number: 19226405** **Sort Code: 23-01-20** **Reference: 'YOUR MEETUP NAME & DATE ie 270126'** \*No cash\* Please use your profile name and date of session as payment reference, so that it can be identified. To ensure fair access to the session, anyone who signs up but does not make payment 24h in advance will have their places cancelled and offered to other players. **Waiting List Update:** When the event is full, there will be a waiting list for players to put their names on. Once a spot becomes available, i.e. another member cancels, the first person on the waiting list will be added to RSVP automatically. As such, the person will be sent an automated email confirming so. For those who do not wish to be added automatically, please remove your name from the waiting list. Please cancel waitlist 24 hours before the event if made other plans, as meetup will push you to attending list if spot opens up. We charge on spot basis. **Late Cancellations Penalty:** If you cancel with less than 24 hours notice it is your responsibility to liaise with those on the waiting list and find a replacement. If you do then no penalty but if you don’t find a replacement you pay 50% of the session fee, raising to 100% on the second late cancelation. You MUST also inform the organisers who your replacement is. **No Show Fees:** Full fee will be added to the profile on the next visit. **Contacts:** The best way to get in touch is through meetup as your message will get picked up by the designated organiser for the chosen event. Otherwise please use WhatsApp to message us. Email: badmclub@gmail.com uni_badm1nton@yahoo.co.uk Primary: Vinh 07974 177707 Secondary: Nikita 07585 954797 **Disclaimer:** Organisers or LondonMet University can accept no liability for any loss or injury, however sustained, while taking part in club activities. If you want to cover yourself against injury to yourself or others, please make sure you have the appropriate insurance. In the interest of health and safety, proper footwear is a must in this club which means no casual footwear and no barefoot on the court.

Join me for this 2 day, in-person training in London Bridge, where we will dive into the foundational principles and practices of Non Violent Communication (NVC). Whether your interest is to influence your professional, interpersonal, parental or personal communication style, we will explore together the transformational potential of NVC to support you to see and hear yourself and others from a fresh perspective. Armed this fresh perspective you will be equipped to find new ways through and around challenging situations that may previously have seemed unimaginable. **During our 2 days together we will begin to:** * Get curious about why our current strategies might not be supporting connection * Discover compassion and understanding for ourselves and others where there was previously blame and criticism * Find ways to communicate our intentions that are more likely to be heard * Tune our ears to hear what is really being said * Get creative about finding solutions to dilemmas that honour everyone’s needs * Learn and practice in a non judgemental space where you will be seen and heard for your needs The training will have an experiential focus drawing on small and large group activities and discussions to integrate the learning as a lived experience. **TO REGISTER GO TO:** https://tinyurl.com/5y4bpve4

🌿 Walk with Confidence: Women’s Self-Confidence & Presence Workshop 🗓 **Date:** Saturday, 11 April ⏰ **Time**: 9:30 AM – 11:00 AM 📍 **Location**: The Brick at Steps Studios - Shorteditch 90 Hanbury Street, London, E1 5JL (Nearest stations: [Aldgate East Station]() / [Shoreditch High Street Station]()) 💷 **Fee:** £5.50 per person ONLY you can make the payment here: https://www.paypal.com/ncp/payment/246V695LH8DVG Any other questions just let us know ⸻ ✨ What this session is about Confidence isn’t just something you feel—it’s something people can see the moment you walk into a space. In this workshop, we focus on building confidence from the inside out, starting with something simple but powerful: the way you walk, carry yourself, and express your energy. The way you move through the world can influence how others see you—and more importantly, how safe, grounded, and confident you feel in yourself. This is a beginner-friendly, supportive session designed to help you reconnect with your natural presence and strength. ⸻ 🌸 What you’ll learn • How to walk with calm, grounded confidence • How posture and body language shape first impressions • How to express presence, boundaries, and self-assurance • How small physical changes can shift your internal confidence We’ll also gently touch on awareness and presence in public spaces—helping you feel more in control and at ease in everyday life. ⸻ 🌿 What we’ll do together This is not just a talk—it’s an interactive, experience-based session. We’ll explore: • Self-connection reflection A simple guided moment to ask yourself: “What is something I truly love about myself?” (No pressure to share—just for you.) • Body language awareness game A light and fun activity where we guess emotions from posture and movement—helping you understand how confidence is communicated without words. • Optional sharing circle A relaxed space where participants can share thoughts or experiences around confidence—listening is just as valuable as speaking. • Optional appreciation moment If the group feels comfortable, we may include a short moment where participants offer a genuine, strength-based compliment to someone else. (Always optional, based on group comfort.) ⸻ 👗 What to wear Wear something that makes you feel: • Comfortable • Confident • Like yourself Please wear shoes you normally wear in your daily life (trainers, flats, etc.). This session is about real-life confidence, not performance—so no need for heels unless that’s your everyday style. ⸻ 💬 Who this is for • Women who want to feel more confident in daily life • Anyone who wants to improve presence, posture, and energy • Beginners—no experience needed ⸻ 🌷 A gentle note This is a supportive, relaxed, and non-judgmental space. You’re welcome to come alone or bring a friend. 📸 By attending our event, you agree that you may be filmed or photographed and that we have the right to use these images or videos on our social media platforms. ⸻ 🤍 Join us Take a small step toward a more confident version of yourself—starting from how you move through the world. Feel free to invite friends or share this event with others who might enjoy it ✨

**Join us for a relaxed women’s after work drinks evening in central London 🍸** This is a casual and welcoming space to unwind after work, meet new people, and connect with women from different backgrounds and industries. Whether you’re looking to expand your network, make new friends, or simply enjoy a relaxed evening, you’re very welcome to join 🌿 We’ll keep things informal — no pressure, no structure — just good conversations, a friendly atmosphere, and a chance to connect naturally. ✨ Come on your own or with a friend ✨ Stay for as long (or as little) as you like ✨ No expectations — just a good evening A simple way to end the day and meet like-minded people 💛 📍 Location 👉 The Prince of Wales Feathers * Right by Warren Street * Easy access * Cozy + social atmosphere 🕘 Time Thursday \| 6:30 PM – 9:00 PM 💰Fee: free

In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence. How does a lack of confidence affect you? Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like? This seminar is geared toward you. Come and discover what could be a real boost for you! Personal interviews are offered and personal recommendations can be made to assist you in life. The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London. All references are taken from the works of L Ron Hubbard.

Sunday rehearsal with Castellers of London. Meet us at the OBC Community Centre to help build human towers! This get together is a great opportunity for you to meet new friends, socialise and have a go and explore your abilities as a human tower builder a.k.a Casteller! For newcomers we have a team of trained Castellers who will introduce you to the group, guide you through the activity and help you safely take part in this unique Catalan tradition. When you arrive just approach us as we are really friendly! If in doubt ask for Cuss! Please let us know if you are bringing guests. After the rehearsal we go to a nearby pub for social drinks where everyone is welcome :) What do you need? 1. Ideally a cotton shirt: to protect your neck and shoulders, the more durable the shirt/top the better. We do not recommend any thin items of clothing! 2. Jeans: allowing you to move freely without breaking. 3. Mask: We still require the use of a mask as you will be very close to your fellow Castellers - basically you will be hugging people! The rest of the equipment is on us! We take health and safety very seriously, both in relation to COVID-19 and also the activity- please be assured that the safety of all participants is of the utmost importance to us and we take all necessary precautions to minimize the risk, ensuring we all have a great time! Our regular members won't be filling in the Meet Up to say they are going 🙂 So don't be put off if you see only a handful have said they are going. A minimum of 25 on the day is normal. What the Meet Up may show is how many new people like yourself are going.

In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence. How does a lack of confidence affect you? Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like? This seminar is geared toward you. Come and discover what could be a real boost for you! Personal interviews are offered and personal recommendations can be made to assist you in life. The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London. All references are taken from the works of L Ron Hubbard.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

The Fellowship of the Star Schema: Transforming OLTP Data for Power BI One does not simply build reports on OLTP data. Join us on an epic journey from the depths of raw, normalized tables to the shining halls of a well-modeled star schema fit for Power BI greatness. We will demystify the differences between OLTP and OLAP, walk through star schema vs snowflake (and why Power BI has a clear favorite), and show you the compression differences between normalized and columnar storage that will make you never look at an OLTP model the same way again. We will cover the different types of dimensions, when to use them, and how to handle Slowly Changing Dimensions without losing your mind. You will leave knowing exactly how to identify a bad model, how to convert OLTP data into a clean star schema, and how to forge relationships that rule them all. Whether you are a data wizard, a curious hobbit, or somewhere in between, your models will never be the same.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

**Confidence & Connection: Using Your Authentic Truth to Find Your People** Confidence isn’t just about believing in yourself, it’s about knowing where you belong and who you can grow alongside. In this April Confidence Lab Happy Hour, we’ll explore how living in your authentic truth helps you find your people, build meaningful collaborations, and create spaces where vulnerability is met with respect rather than risk. Together, we’ll reflect on what it looks like to advocate for yourself with clarity and care, and how confidence deepens when it’s rooted in connection rather than comparison. Featured speaker **Lachandra Baker**, founder of **[LBB Edutainment](https://www.lbbedutainment.com/)** and author of *Your Own Biggest Cheerleader*, will share reflections on authenticity, psychological safety, and the power of community over individual achievement. Drawing from personal stories—including the significance of turning 53—Lachandra will invite us into a conversation about showing up fully, being seen, and choosing relationships that support who you truly are. Expect a warm, welcoming atmosphere with space for reflection, shared insight, and intentional connection—plus drinks, light bites, and the kind of conversations that remind you you’re not meant to do this alone. Come as you are. Leave feeling clearer about your voice, your people, and the confidence that grows when both are aligned. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024