Holistic Health

**✧ FOR YOU ✧** Maybe you’re curious about eroticism as life force — about playing with sensuality, clothing, and aliveness in a safe(r) space. Maybe you just love good music and want to dance outside the club. CLOSER x-dance is for all who want to explore the meeting of movement, creativity x life force energy. CLOSER x-dance is open to all, creating a safe(r) space for different horizons, sexual orientations and experiences. ***No previous experience required.*** **✦ WHAT IS CLOSER x-dance ✦** CLOSER x-dance is a dedication to unshackling any chains that teach us to separate our inherent er-t\*c aliveness from the rest of ourselves. It is an invitation to embrace the sensual when it arises, to grant permission to our emotions, and to move with creative play in a spontaneous movement journey. Guided by an eclectic wave of sound and inspirational prompts, you’ll move through the 5Rhythms — five life energies that rise and fall like a wave. ✺ **Three ingredients shape each journey** ✺ ✺ Celebration of you - Nothing to get "right" ✺ Invitations - Follow what feels true for you ✺ Presence - Dance becomes a meditation in motion **⟢ CONTRIBUTION ⟣** ⟢ €15 \(Reduced\) \| €20 \(Regular\) \| €25 \(Supportive\) ⟢ Buy at www.samarlinn.com/events or cash at the door **⋰ WHAT TO EXPECT ⋱** ⋰ Entry from 19.15 - Please note entry after 19.45 isn’t possible. ⋰ Warm-up + Introduction ⋰ Guided music wave — move, release, reconnect ⋰ Take it further - open space after class to connect ⋰ No phones on the dance floor

**Welcome to Sober Berlin – Sober Dance Party, Ecstatic Movement & Soundhealing** Join our **Telegram** or **WhatsApp** group to stay updated on all artists: * Telegram: [https://t.me/+hd1BG5kuh1A4NDgy](https://t.me/+hd1BG5kuh1A4NDgy) * WhatsApp: [https://shorturl.at/YWnCr](https://shorturl.at/YWnCr) A **sober, heart-centered space** for movement, music, and genuine connection. Sober Berlin hosts **alcohol-free events** where you can dance, express yourself, and connect – fully present and substance-free. Perfect for the sober, sober-curious, in recovery, or anyone seeking mindful nightlife. ✨ **What We Offer:** * Ecstatic Dance sessions with live DJs * Cacao Ceremonies and or guided warm-ups * Safe, inclusive space – no alcohol, no drugs * Tea, snacks, and a cozy community corner No dance experience needed – just bring your body, breath, and presence. 💖 **Giving Back:** 10% of earnings go to women-centered and child-focused NGOs. 🕊️ Join **Sober Berlin** and rediscover connection – with yourself and others.

**🦥 Effortlessness and effortless Practice 🦥** “*It is not what you do, but what you stop doing that matters. [...] In peace and silence the skin of the ‘I’ dissolves and the inner and the outer become one. The real sadhana is effortless.*” (Nisargadatta Maharaj) **One of the fundamental opposites on the spiritual path are effort and effortlessness. The more advanced the practice, the more effortlessness becomes an important quality in the practice. At the same time, most practicioners make a lot of effort on the path.** **Let's meet and share for an afternoon on the topic of effortlessness and effortless practice and it's balance with effort.** “*When you are trying too hard, your effort becomes mechanical, and that defeats mindfulness before it even gets started. [...] Drop your expectations and straining. Simply meditate with a steady and balanced effort. Enjoy your meditation and [...t]he meditation itself will take care of the future.*” (Bhante Gunaratana) 💫 **What this event offers for you:** *Guided Meditations for arriving, calming the mind and tuning into your intuition - Meeting people interested in spirituality (all levels) *Safe Space for sharing - non-hierarchical and non-judgemental - Opportunity to ask just about any question **👀 You may watch one or few of the following Videos for inspiration:** * Adyashanti on effortless effort: [https://youtu.be/0ZxRrfZTj9I?is=jTGL1qspGosYmxch](https://youtu.be/0ZxRrfZTj9I?is=jTGL1qspGosYmxch) * Angelo Dilullo on "Simply always awake": [https://youtu.be/l2LZvO9wotM?is=AGxDMQem6AL2MJAn](https://youtu.be/l2LZvO9wotM?is=AGxDMQem6AL2MJAn) * Dean Sluyter on the Guru Viking Podcast "on "Effortless Awakening": [https://youtu.be/hWn63b4f490?is=tHMv8coTga2jhci5](https://youtu.be/hWn63b4f490?is=tHMv8coTga2jhci5) * Mingyur Rinpoche on effortless meditation: [https://youtu.be/2va3j-Ub3B0?is=lE3T-MMxF8eFpQeH](https://youtu.be/2va3j-Ub3B0?is=lE3T-MMxF8eFpQeH) * Swami Sarvapriyananda on effortless meditation: [https://youtu.be/1GkNIs3H2OA?is=HVcNEgoYuasFuNHb](https://youtu.be/1GkNIs3H2OA?is=HVcNEgoYuasFuNHb) * Shinzen Young on "strong determination sitting": [https://youtu.be/xVUtUguRc5s?is=YWH_wRWTJb3Ooqc5](https://youtu.be/xVUtUguRc5s?is=YWH_wRWTJb3Ooqc5) * Sadhguru on "Meditation is effortless": [https://youtu.be/7uV-dZuxAXg?is=yiKvnjwUsUFOQ7oM](https://youtu.be/7uV-dZuxAXg?is=yiKvnjwUsUFOQ7oM) **🧘 About the Organizer** Martin is a certified Mindfulness Teacher, Systemic Coach, Yogi and Altruist by heart who teaches Meditation and Martial Arts in different formats. However, in this meetup Martin focuses on the altruistic intention to open a space for people to share while offering as much facilitation as needed in the moment. “*What is the use of truth, goodness, harmony, beauty? They are their own goal. They manifest spontaneously and effortlessly, when things are left to themselves, are not interfered with, not shunned, or wanted, or conceptualized, but just experienced in full awareness. Such awareness itself is sattva. It does not make use of things and people — it fulfils them.*” (Nisargadatta Maharaj)

✌︎ HELLO WEEKEND — HELLO SELF-CARE Beginne deine Wochenende genau so, wie es sein soll! • YOGA This yoga practice is suitable for all levels. With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way. • HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS …if you don't have one with yourself? We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy. • LIMITED to 12 SPOTS • • The balance recommended: Donation-Drop-In 15€ 5 x Donation-Card 70€ 10 x Donation-Card 140€ 20 x Donation-Card 240 € Hugs (0€ pro Klasse)Free USC (M, L, XL) • USC Members Welcome: M, L, XL • 90 Min. Class • LOCATION YOGA at Lobe Block Böttgerstraße 16, 13357 Berlin right elevator, ring bell • HOW TO GET THERE 5 Min. walk from Gesundbrunnencenter near Magic Mountain Kletterhalle U8 Gesundbrunnen S42/41 & S1 BUS N7, 247, RE5 GOOGLE MAPS: https://tinyurl.com/yal3wf2x How can you have relationships with others, if you don't have one with yourself?

An electric atmosphere featuring visiting pros and some of the best comedians in Berlin. Lively yet laid-back energy in an intimate setting. The last Saturday of the month, we’re doing a Chuckleheads special. Some of the show’s favorite comedians doing longers sets, followed by a panel with all the performers on stage, questions from the audience and a laid-back conversational vibe. Expect a lot of riffing, confessions, weird takes and memorable live moments with some of the best comedians in Berlin. IMPORTANT!!! The show it’s earlier than the regular Thursday Chuckleheads. It runs from 7:30 PM till 9 PM on the Saturday, so it’s also convenient if you have plans after. Start your Saturday night on the right note! Doors: 7 PM Showtime: 7:30 PM It is still a free-entry show, though please donate to keep the laughs coming and pay for production costs. Suggested donation is 10-20 euros. If you’ve been to other shows, you know it’s well worth it. Come be part of it! To keep with tradition of the nine-plus years of Chuckleheads, free shots are also given at the start of each show. Produced and hosted by Daniel Gutierrez. See you all Thursday!

**Eine Eventreihe zur Erweckung Deiner bewussten Maskulinität** Auf Spendenbasis \| 7\. November 2025\, 17\. Januar und 28\. März 2026 \| MahaYoga Zentrum Spürst Du, dass da mehr in Dir ist als das, was Du gerade lebst? Du funktionierst im Alltag, übernimmst Verantwortung, bist stark, zielorientiert – und trotzdem fehlt da etwas: Tiefe. Klarheit. Kraft aus dem Inneren heraus. Viele Männer verlieren auf ihrem Weg die Verbindung zu ihrer wahren Natur – zu jener stillen, klaren Präsenz, aus der echte Stärke entsteht. Diese Eventreihe lädt Dich ein, diese Verbindung neu zu entfachen. Die Eventreihe: Die 3 Säulen der Männlichkeit In drei aufeinander aufbauenden Abenden erforschst Du die Essenz bewusster Männlichkeit: Klarheit. Bewusstheit. Energie. Jeder Abend steht für eine der zentralen Säulen, auf denen authentische, kraftvolle und bewusste Maskulinität ruht. **1\. Erwecke Deinen Inneren Kompass als Mann** 7\. November 2025 18:30 – 21:00 Uhr Finde heraus, was Dich wirklich antreibt. Dieses Event führt Dich zu Deinem inneren Nordstern – Deiner Vision, Sinnhaftigkeit und Ausrichtung im Leben. Im tantrischen Sinn bedeutet das, Deine vertikale Achse zu erwecken – die innere Verbindung zwischen Himmel und Erde, Geist und Materie, Klarheit und Tatkraft. Erkenne: Was Dich im Leben wirklich erfüllt Wie Du Ziele aus Deiner inneren Mitte setzt Wie Du Stabilität und Richtung findest – egal, was im Außen geschieht **2\. Licht an – Mann sein\!** 17\. Januar 2026 18:30 – 21:00 Uhr Bewusstheit beginnt mit Klarheit. An diesem Abend lernst Du, Dich selbst klar zu sehen – Deine Stärken, Deine Schatten, Deine nächsten Schritte. Diese Säule beruht auf dem tantrischen Prinzip der Bewusstwerdung: Nur wer sich selbst erkennt, kann sich transformieren. Es geht um ehrliche Selbstreflexion, innere Ausrichtung und das mutige Annehmen dessen, was ist. Du erfährst: Wie Du bewusste Selbstreflexion kultivierst Wie Du Deinen Weg mit Klarheit und Fokus gehst Wie Du Dich selbst als Mann besser verstehst – ohne Urteil, aber mit Verantwortun **3\. Alchemie der männlichen Sexualität** 28\. März 2026 18:30 – 21:00 Uhr Lerne, Deine sexuelle Energie als Quelle innerer Kraft und Transformation zu nutzen. Im Tantra wird Sexualität als ein Weg der inneren Alchemie verstanden – nicht zur Flucht aus dem Körper, sondern zur Erhebung des Bewusstseins durch den Körper. Entdecke, wie Du Deine erotische Energie bewusst steuerst, anstatt von ihr gesteuert zu werden. Das uralte Prinzip von Brahmacharya lehrt, wie durch bewusste Kontrolle und Veredelung dieser Energie Lebenskraft, Fokus und spirituelles Wachstum entstehen. Du lernst: Wie Du Deine sexuelle Energie bewusst lenkst und stärkst Wie Du emotionale Kraft in bewusste Handlung verwandelst Wie Du Präsenz, Tiefe und magnetische Ausstrahlung entwickelst **Ort und Details** Preis: Auf Spendenbasis Zeiten: Jeweils 18:30 – 21:00 Uhr Termine: \- 7\. November 2025 \- 17\. Januar 2026 \- 28\. März 2026 Was Du mitbringen solltest: \- Bequeme Kleidung für leichte Übungen \- Notizheft und Stift \- Trinkflasche \(geschlossener Behälter\) **Seminarleiter** Die Abende werden vom männlichen Tantra Yoga-Kursleiterteam des MahaYoga Zentrums geleitet – erfahrene Kursleiter mit über 10 Jahren Praxis in Tantra Yoga, Yoga und bewusster Männlichkeitsarbeit. Sie begleiten Dich mit Klarheit, Tiefe und Humor – ohne Klischees, ohne Dogmen, sondern mit echter Präsenz und gelebter Erfahrung. **Für wen ist diese Reihe?** Für Männer, die … \- sich nach mehr innerer Klarheit und Sinn sehnen\, \- ihre energetische und emotionale Kraft verstehen und meistern wollen\, und bereit sind, bewusst Verantwortung für ihr Wachstum zu übernehmen. Keine Vorkenntnisse nötig. Nur Offenheit, Mut und die Bereitschaft, ehrlich hinzuschauen. **Jetzt ist Deine Zeit, aufzuwachen.** Echte Männlichkeit beginnt im Inneren. Diese Abende sind Deine Einladung, das Feuer in Dir neu zu entfachen. Sichere Dir jetzt Deinen Platz – begrenzte Teilnehmerzahl. **Fragen an** berlin@traditionelles-yoga.de **Adresse** Deutsche Akademie für traditionelles Yoga e. V. MahaYoga Zentrum Brunnenstr. 147 10115 Berlin Direkt am U-Bahnhof Bernauer Str. (U8) – Fahrstuhlausgang

Get ready to immerse yourself in the enchanting world of mantras with Sri & Band, where music and spirituality meet in perfect harmony. This Mantra session uses the power of supportive words to redesign the architecture of your mind, let go of limiting beliefs about yourself, and become aligned with your heart. When your inner critic is overreacting and you have lost touch with who you truly are, this chanting session will guide you back to yourself. With each mantra as your anchor, you’ll plant new seeds in the garden of your mind, take agency of your internal world, and feel the immediate enlivening effects. You dont need previous experience in Singing/Chanting. You can listen to Sri´s music here https://shorturl.at/laIwU

Wenn die ersten Lichtfäden des Frühlings die Erde berühren, beginnen Samen zu pulsieren und Knospen öffnen sich behutsam dem Leben. So wie die Natur ihre verborgenen Kräfte nach außen trägt, laden wir auch unsere inneren Samen ein, ans Licht zu treten – und erlauben unseren eigenen Knospen, zu erblühen. Begleitet von Maria Illgen und Stefanie Ritter-Hußlein tauchen wir gemeinsam in diesen zarten Übergang ein. *** **Was nehme ich mit?** Die Teilnehmer\*innen nehmen wertvolle Impulse und Erfahrungen für ihre berufliche Praxis oder private Anwendung mit – ob in Seiki, Shiatsu oder jeder anderen Begleitpraxis. Wir alle kehren mit genährten Ressourcen zurück, die unser Leben im Alltag tragen und vertiefen. *** **Was dich erwartet** In diesem Workshop öffnen wir einen achtsamen Raum, in dem du dich wie eine Knospe im ersten Frühlingslicht entfalten kannst. Dich erwartet ein Tag, der ganz dem Lauschen und dem natürlichen Erblühen gewidmet ist: · ein Ankommen in Absichtslosigkeit, das dich in einen Zustand stillen, wachen Gewahrseins führt · Katsugen Undō, die spontanen, regenerierenden Bewegungen, die aus dem inneren Atem des Körpers entstehen · Meditationen, die dich Schicht für Schicht näher an dein eigenes Erwachen heranführen · Gyoki, das feine Spiel atmender Hände, das Verbindung und Weite schafft · Seiki-Begegnungen, in denen Berührung aus Resonanz, Präsenz und natürlicher Stille erwächst · Körperübungen, die deine Wahrnehmung verfeinern und dir helfen, die zarten Signale des Frühlings auch in dir zu spüren *** Für alle, die sich auf die Tiefe und Präsenz dieser Praxis einlassen möchten – mit oder ohne Vorerfahrung.

💚**This is a paid event. Read the full description for all info.** Do you need a break from this noisy, fast-paced and, at the moment, very overwhelming world? Then you’re very welcome to join the Soul Care Circle. A space where you can simply be yourself, amongst people who focus on inner growth, mindfulness and genuine connection. Here, together, we create a safe space for meaningful encounters. It’s all about genuine connection, deep conversations, self-reflection and the joy of being together. **Among other things, you can look forward to:** * Sharing Circles, where you can express yourself authentically * Authentic Games, which playfully foster connection * Guided meditations or trance states for deeper insights * Mindfulness exercises that bring you into the here and now Over a cup of tea, you can settle in peacefully, take a deep breath and chat with others. Everything is allowed, nothing is a must, you set your own pace. Every event is designed and mindfully facilitated by me, Isabel. The Soul Care Circle has been running for almost 4 years, and I have been holding spaces for groups for over 10 years – always with the aim of creating places where growth, healing and self-expression are possible. Each circle emerges in the moment. The content isn’t fixed, but adapts to what’s present and needed at that moment. This creates a vibrant, intuitive space that meets you exactly where you are right now. **💌 RSVP on Meetup does not secure your seat!** **Please register via Whatsapp/Telegram: +49 (0) 1573 72 48 15 7** **or Email: wildandsilent.berlin@gmail.com** **📍 Location: Samariter Kiez (you will receive the address after registration)** **💫 Energy Exchange: €20 - €40 (you decide what to give)** **⏰ Doors open 5:45 PM. We will start in time.**

We are inviting you to our next Evening of Meditation on **Sunday, the 29th of March**. These gatherings are not just about meditating on your own, but a step inward that we take together regarding a particular topic. This time we explore **The key to come out of stressful states more easily**. Sometimes, despite trying to move out of a certain stressful state like anxiety, anger, frustration, we may feel stuck. In this session we will explore the most important mental trap that keeps us from returning to a beautiful state. Let’s discover The key to come out of stressful states more easily. 📍Where: [Yoga Sky](https://maps.app.goo.gl/kBxUvZrqo5yzRNe88?g_st=ipc), Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 When: Sunday, 29th of March, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. 🎟️ Entry: € 5, just to pay for the space (in cash or PayPal) For more info go to: [https://onenessberlin.com/](https://onenessberlin.com/) You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian, Jazgul & Carla

Life gets heavy sometimes — and we believe no one should carry that weight alone. This discussion circle is a supportive space where we gather to speak openly about our struggles, mental health journeys, and personal challenges — without fear of judgment. Whether you’re facing anxiety, burnout, grief, or just feeling lost, this is a time for real talk, real people, and real healing. 
We’re not therapists or professionals — we’re humans navigating life, just like you. What we offer is empathy and understanding. 
What to expect:
• Respectful conversations
• Listening without pressure to fix
• Optional prompts to get things flowing
• A calm, welcoming environment 
Come as you are. You don’t need to have it all figured out. 
The event takes place every 2nd and 4th Sunday of the month and is donation based. If possible, please consider helping us cover the location and Meetup expenses with a small contribution. :) Paypal (Friends&Family): mhps.berlin@gmail.com

**Shamanic Conscious Connected Breathwork by** [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/) This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release (nervous system release). Intense states of awareness are possible. Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources. There are **no substances involved**. The work is grounded, body-based, and trauma-aware. Price is only for the room. ### This group is for you if you want to: * release stress, tension, and emotional blockages * explore non-ordinary states of consciousness through breath * experience clarity, emotional relief, and deep relaxation ### Each session typically includes: * introduction and intention setting * guided conscious connected breathwork * music-supported journey * integration and grounding ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * antidrepressiva * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome.[ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

**Auf Spendenbasis** \| Nur für Frauen \| 28\.03\.2026 \| 18:30 – 21:00 Uhr \| MahaYoga Zentrum Berlin Wie oft fühlen wir uns nicht wirklich gesehen? Vom Partner nicht. Vom Umfeld nicht. Und manchmal – vielleicht am schmerzhaftesten – von uns selbst nicht. Viele Frauen kennen dieses leise Gefühl: sich anzupassen, sich ein Stück zu verbiegen, sich im Außen zu orientieren – auf der Suche nach Bestätigung. Und dabei entfernen wir uns immer mehr von dem, was wir in Wahrheit sind. Dieses Event ist eine Einladung, damit aufzuhören. In der tantrischen Tradition gibt es eine Praxis, die als eine der kraftvollsten gilt: die Kunst des wahrhaftigen Sehens. Nicht bewerten – sondern erkennen. Nicht analysieren – sondern wahrnehmen. Nicht mit den Augen suchen – sondern mit dem Herzen sehen. Es geht darum, hinter die Fassade zu blicken. Durch die Masken. Durch die Geschichten. Und den Kern zu erkennen – in dir selbst und in deinem Gegenüber. In einem geschützten Kreis unter Frauen öffnen wir gemeinsam einen Raum, in dem du dich neu erfahren darfst. Mit liebevoller Präsenz, mit Achtsamkeit und mit einer Reihe von angeleiteten Übungen erforschen wir diese jahrtausendealte Praxis – ganz praktisch. Du wirst erleben, wie es sich anfühlt, gesehen zu werden – ohne dich verstellen zu müssen. Und dich selbst zu sehen – ohne Urteil. Es ist ein stilles Erinnern. An deine Essenz. An deine Weiblichkeit. An deine innewohnende Schönheit – unabhängig vom Außen. Wenn wir beginnen, uns selbst wirklich zu sehen, nehmen wir die Zügel unseres Lebens wieder in die Hand. Nicht aus Kontrolle – sondern aus innerer Klarheit. Dieser Abend richtet sich an Frauen, die sich danach sehnen, **wieder zu ihrem wahren Wesenskern zurückzufinden**, echte Verbindung zu spüren und in einem geschützten, liebevollen Kreis einfach **sein** zu dürfen – getragen von Achtsamkeit und Präsenz. Du bist willkommen, genauso wie Du bist. Vorerfahrung ist nicht notwendig. **Adresse** Deutsche Akademie für traditionelles Yoga e. V. MahaYoga Zentrum Brunnenstr. 147 10115 Berlin (Direkt am U-Bahnhof U Bernauer Str. (U8) – Fahrstuhlausgang) Bitte klingele bei unserem Intercom-System unter „Yoga Zentrum“. Unsere Rezeption findest Du am Ende unseres Gartens auf der rechten Seite.

Our first session in the Aroma Yoga series is dedicated entirely to **relaxation**! We combine gentle, restorative movements with calming essential oils, specifically chosen to soothe your nervous system and quiet the mind. 🌿 **Details:** When: March 28th \| 3:00 PM – 4:30 PM Where: [Studio 108 Berlin](https://maps.app.goo.gl/BvBhBFt25Ty6jBMAA) Price: 19 EUR This isn’t just a yoga class; it’s a sensory reset for your soul. No previous experience is required—just bring yourself, your open heart, and some cozy socks! ✨ Limited mats available! ✨

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.