Holistic Health
Meet local people interested in Holistic Health and a global approach to wellness. Join a Meetup!
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Frequently Asked Questions
Yes! Check out holistic health events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the holistic health events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find holistic health events near your location here. Connect with your local community and discover events within your area.
Holistic Health Events Today
Join in-person Holistic Health events happening right now
Kung Fu: Strength, Flexibility, Coordination & Balance!
**Total beginners** **welcome so come try!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility, Coordination, Balance** & **Self Defense** skills in a fun friendly group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people!
**Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to: [https://www.instagram.com/natural.style.kungfu](instagram.com/natural.style.kungfu)
**FEE:** 1st time TRIAL fee only $100 HKD for residents. Please RSVP here or Whatsapp me. Non-Resident $150 HKD. After trial 10 class package is $1500 HKD or $200 HKD single class.
**WEAR:** Workout clothing, sports shoes & bring bottle of water!
**WHEN:** Thursday 6:45pm NEW people. Please be on time, warm up very important for your 1st class!
**WHERE:** Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below: [Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m)
**WHY:** Out of shape? Gym BORING? Incredible friendly community? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline!
**HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com.
**\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours $500, other locations $900 **-**
新鮮蔬菜、香草 - 水耕種植 - Hydroponics Grown Vegetables and Herbs for sale daily
**Italian Basil 意大利羅勒**
**Thai Basil 九層塔**
**Lemon Basil 檸檬羅勒**
**Thyme 百里香**
**Dill 刁草**
**Coriander 芫荽**
**Rosemary 迷迭香**
**Mint 薄荷**
**Parsley 番茜**
**Oregano 牛至**
**Fennel 茴香 (box)**
**Nasturtium 旱金蓮 (box)**
**Oxalis 紫葉酢漿草 (box)**
**Green Shiso 青紫蘇 (box)**
**Purple Shiso 紅紫蘇 (box)**
**Tarragon 龍蒿 (box)**
**If you like some herbs and vegetables, please feel free to come over to purchase at discounted price.**
**Monday to Friday (except Saturday, Sunday and Public holidays)**
**Time: 5pm - 6:30pm**
**Venue: 20/F, Eastern Central Plaza, Shau Kei Wan, HK island, HK. (5mins walk from Shau Kei Wan MTR exit A3)**
**We also have event space and farm lab tour available, please contact direct message me for further enquiries: wa.me/85261741466**
**Thank you.**
**Best,**
**Linda**
Calling 斜槓族:人家上班,我們平日一起吃個下午茶,chill 一 chill
經驗原因也好,人心改變也罷,現在越來越人不滿足於打一份工,可能是希望增加財政來源,改變收入結構。
斜槓族只適用於瀟灑、沒有負擔的年輕一代?還是年紀大了反而會想與時間競賽,勇敢嘗試更多?
既然有空,不如出來飲杯咖啡,說說你的看法?
有興趣請聯絡我,WhatsApp 90356039. 期待與你見面聊聊😉
[免費]冥想初級課程 逢星期四 下午2時半 FREE meditation PM class for beginner every Thursday @2:30
**歡迎你來參加逢星期四的霎哈嘉冥想瑜伽初班,是絕對值得一試的體驗!**
霎哈嘉冥想是一種簡單,歷史悠久的技術。冥想基於與內部脈輪(能量中心)的連接並平衡微妙的身體。它有助於減輕壓力,增加健康。它帶來更好的注意力,幫助我們更加集中和平衡。而霎哈嘉瑜伽是具科學性及可被驗証的,因為每一位練習者也能從自己的中樞神經系統(Central Nervous System)中驗証內在不平衡的原因,透過靜坐練習來改善。
創辦人**Shri Mataji** 從1970開始便到世界各地舉辦講座,教授靜坐瑜珈技巧,所有瑜珈班和講座均不收費。因為創辦人認為,實踐自覺是一種內在與生俱來的能力和權力,並不是、也不能用金錢或物質去購買,至今無數練習者已經分佈全球120多個國家。
通過霎哈嘉瑜伽靜坐,逹到舒缓壓力,復歸平衡,改善體質,人格整合,靈性提昇,開啟人生。這是在幾乎每個層面上促進完美的不可或缺的投資。
日期 : 逢星期四下午二時半 至四點半(公眾假期除外)
對象:初班歡迎任何人仕參加;
中級進階班(逢星期四7:30班或星期六1:00班)則歡迎已參加過6次或以上初班並有意探索更深入入靜和深化冥想知識的人仕參加。費用全免!
衣著要求: 沒有特别要求,上課時可以坐地或椅子
要帶什麼:(1) 請自備小毛巾(泡腳後清理用) 及 (2) 請帶一顆謙卑、清淨且渴求瑜伽的心。
語言:粵語 + 英語
查詢可WhatsApp: 5180 8808 和香港霎哈嘉瑜伽聯絡
[Facebook (非牟利機構)](https://www.facebook.com/SahajaYogaHongKong/)
[霎哈嘉冥想瑜官網](https://www.freemeditation.hk)
You are welcome to join the Sahaja Meditation Yoga Beginner Class every Thursday. It is an experience definitely worth a try!
Sahaja meditation is a simple, time-honored technique. Meditation is based on connecting with the inner chakras (energy centers) and balancing the subtle body. It helps reduce stress and increase health. It brings better focus and helps us to be more focused and balanced. Sahaja Yoga is scientific and verifiable, because each practitioner can also verify the cause of inner imbalance from his or her own central nervous system (Central Nervous System) and improve it through meditation practice.
According to the founder Shri Mataji , this meditation will make you feel a deep sense of harmony, allowing the thoughts to enter into a state of tranquility, stability, but complete awakening.
Sahaja Yoga Meditation - the gateway to inner peace, joy and enlightenment!
Founder Shri Mataji has been spreading sahaja yoga around the world since 1970 to give en-mass self-realization and teach meditation skills, and all yoga classes and lectures are free of charge. Shri Mataji and we all believe that actualizing self-realization is an innate ability and inherent right for everyone, not, and can not be purchased with money or material. We now have numerous practitioners in over 120 countries around the world.
Beginners or those who are already practising meditation are welcome to come to learn this Sahaja Yoga meditation, which is unique and different from other meditation methods.Intermediate level classes (Thursdays & Saturdays) welcome those who have participated in 4 or more classes and are interested in exploring more in-depth and deeper meditation knowledge.
Hope to see you soon in our class. (except public holidays)
Language: Cantonese + English
Instant call or WhatsApp: 51808808 Contact Hong Kong Sahaja Yoga
Facebook (Non-profit organization)
https://www.facebook.com/SahajaYogaHongKong/
Website: https://www.freemeditation.hk
副業探索交流會~給正在思考第二收入的你
**📍 活動簡介**
* 你是否正在探索副業、多元收入或斜槓發展,卻不確定哪條路適合自己?
* 這是一個小型、實體、非銷售的交流聚會,只限 3–4 人。
* 適合想先了解、思考、再決定是否行動的人。
**📝 活動內容**
市面上的副業選擇很多,但每個人的背景、時間、風險承受度都不同。
這場聚會不是教你「馬上賺錢」,而是幫你:
* 釐清你適合哪一類副業(時間型 / 技能型 / 系統型)
* 了解常見副業模式的真實樣貌與風險
* 避免常見的新手誤區與情緒決策
* 思考副業是否真的適合你現在的人生階段
* 這是一場探索型交流,沒有成功學,也沒有壓力。
**👥 適合參加的人**
* 對 副業探索 / 第二收入來源 有興趣的人
還在觀望,不想衝動投入的人
* 喜歡小圈子討論與真實交流的人
#副業 #多元收入 #斜槓人生 #職涯發展
#實體聚會 #小型交流 #深度對談
請WhatsApp 9035 6039 聯絡Ada,方便私訊活動地點
Fitfam HongKong • Stretching Yoga on Thursday
Hi yogis!
I’m Christina, it has been teaching yoga for over 13years and regularly volunteering yoga class in the Fitfam community for more than four years.
This yoga class is chill, simple, and mainly focuses on relaxation for our bodies. Welcome anyone who with yoga experience or beginner.
•Bring your own yoga mat
•small towel to assist with stretching
•wear comfortable outfit
•water
we used to meet on the square, there’s the Legislative Council building in the background, close to Harbor, if you can’t find location feel free to text me or leave messages in the fitfam group
***Please pay your attention on the weather, the information from the fitfam WhatsApp group and here***
If the weather is bad, it might change the location to the Central peir 9 or 10 at an hour prior tot he start time
IF you cannot make the lesson, please remove your spot.
Fitfam is a community for people who like yoga, like to make new friends, doesn’t matter where are you from what languages you are speaking, here is open spaces for everyone
Thanks.
⚠️ ⚠️
Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:
WHATSAPP
We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.
NOT GOING ♂️
If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively.
DISCLAIMER
By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field.
Holistic Health Events This Week
Discover what is happening in the next few days
療癒的過程有起有落——您不需要孤單走過 Healing Isn't Linear—You Don't have to Navigate it alone
Healing Isn't Linear—You Don't have to Navigate it alone
Harness the Power of Energy. Every small step you take toward understanding yourself is a powerful act.
📍 Hindu Mandir Kowloon
A Block, 2/F, Carnarvon Mansion, 8-10 Carnarvon Road, Tsim Sha Tsui, Kowloon
🗓️ Saturday, 4th July 2026
⏰ 11:00 AM – 4:00 PM
(Choose any 1 Hour session)
🔗 Register Here :
https://forms.gle/A8SvncCFKYd6oSGY8
– It’s COMPLIMENTARY & OPEN for all
Do share this post with your Family & Loved Ones ❤️
For any Queries Contact
\- English \| Kavita\(Heer\)📱 61717124
\- Cantonese \| Lilian 📱 95457444
\- Bilingual \| Sonia 📱 95082858
🌿 療癒的過程有起有落——您不需要孤單走過 🌿
✨ 運用能量的力量。每一次向自我理解邁出的腳步,都是充滿力量的成長 ✨
📍 九龍印度廟
尖沙咀 加拿分道8-10號 嘉芬大廈 A座 2樓 (尖沙咀地鐵站 D1 或N2出口)
註: 進廟必須脫鞋
🗓️ 2026年7月4日 星期六
⏰ 上午11:00 – 下午4:00
(可選擇任何 1 小時場次)
🔗 立即登記:
https://forms.gle/A8SvncCFKYd6oSGY8
費用全免,歡迎所有人士參加
💖 請與您的家人和摯愛分享此活動 💖
查詢聯絡
\- 英文 \| Kavita\(Heer\) 📱 61717124
\- 粵語 \| Lilian 📱 95457444
\- 雙語 \| Sonia 📱 95082858
📲 Stay Connected 保持聯繫:
Center for Pranic Healing, Hong Kong 般尼克療癒, 香港
https://linktr.ee/mckspranichealinghk
#LilianPhealer #水晶療癒師 #香港能量療癒師 #MCKSPranicHealingHongKong #PranicHealing #般尼克療癒 #香港般尼克療癒 #香港活動 #香港好去處 #免費活動 #香港免費活動 #尖沙咀 #九龍 #身心靈 #身心靈療癒 #能量療癒 #情緒療癒 #壓力管理 #減壓 #靜心 #冥想 #療癒 #脈輪 #AuraHealing #ChakraHealing #EnergyHealing #HolisticHealing #WellnessHK #HongKongWellness #HongKongEvents
Mindful Hatha Yoga, Hong Kong (for all Practice Levels)
Our weekend Yoga sessions have been running since 2010. This practice group is for anyone interested in a Hatha Yoga practice! Our purpose is to release the stresses from the week gone by and prepare you for the week ahead. 🧘♂️
**Our practice includes:**
* Hatha Yoga postures
* Pranayama Breathing
* Guided affirmations
* Dynamic stretching flow
* Combined into mindful sequences
**What to bring?**
Yoga mat, Water bottle & wear comfortable clothing.
**Fee: By Donation**
Please donate to help us cover the costs (minimum contribution $120). You will receive the following benefits:
1. Air-conditioned studio to practice
2. Purified environment to breathe
3. Event arrangement every Sat
4. Includes meetup organizer fee
5. 2 hours of learning/ practice
6. Mental, Health & Emotional wellness
**Request for Cancellations**
A humble request for you to cancel minimum 2 days in advance, your kindness will enable waitlisted friends to benefit. Please remember, consideration for others creates good KARMA. 🙏
Indoor Sunday Kung Fu: Strength, Flexibility, Coordination & Balance!
**Total beginners** **welcome!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility,** **Coordination** & **Self Defense** skills in a fun group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people!
**Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to [https://www.instagram.com/natural.style.kungfu](https://www.instagram.com/natural.style.kungfu)
**FEE:** 1st time TRIAL fee of $100 HKD for residents. Please RSVP here or Whatsapp me. Non-Resident $150 HKD. After trial 10 class package is $1500 HKD or $200 HKD single class.
**WEAR:** Workout clothing, sports shoes & bring bottle of water!
**WHEN:** Sunday 5:45 pm NEW people, 6 pm students. Please be on time, warm up very important for your 1st class!
**WHERE:** Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below:
[Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m)
**WHY:** Out of shape? Gym BORING? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline!
**HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com.
**\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours $500, other locations $900 **-**
新鮮蔬菜、香草 - 水耕種植 - Hydroponics Grown Vegetables and Herbs for sale daily
**Italian Basil 意大利羅勒**
**Thai Basil 九層塔**
**Lemon Basil 檸檬羅勒**
**Thyme 百里香**
**Dill 刁草**
**Coriander 芫荽**
**Rosemary 迷迭香**
**Mint 薄荷**
**Parsley 番茜**
**Oregano 牛至**
**Fennel 茴香 (box)**
**Nasturtium 旱金蓮 (box)**
**Oxalis 紫葉酢漿草 (box)**
**Green Shiso 青紫蘇 (box)**
**Purple Shiso 紅紫蘇 (box)**
**Tarragon 龍蒿 (box)**
**If you like some herbs and vegetables, please feel free to come over to purchase at discounted price.**
**Monday to Friday (except Saturday, Sunday and Public holidays)**
**Time: 5pm - 6:30pm**
**Venue: 20/F, Eastern Central Plaza, Shau Kei Wan, HK island, HK. (5mins walk from Shau Kei Wan MTR exit A3)**
**We also have event space and farm lab tour available, please contact direct message me for further enquiries: wa.me/85261741466**
**Thank you.**
**Best,**
**Linda**
Free Workshop: Know Your Personalities & Shine
**Dear all members,**
The Non-profit making organization[ MQTA ](https://www.meetup.com/mq-training-association/) I am serving in is going to hold a bilingual workshop for free **Sunday 5 Jul:** **Know Your Personalities & Shine.You are all invited!**
Knowing our personality provides a blueprint for our self-awareness, allowing us to develop natural strengths and overcome weaknesses. Personality also determines how we filter information if with fact check and pursue goals.
It’s significant to understand our personalities, if you want to shine in study & career development plus relationships,
**please come with me to this workshop on 5 July. / Enoch**
(or Please refer to[ MQTA ](https://meetu.ps/e/Q73YC/C5Nv8/i)for more details [https://meetu.ps/e/Q73YC/C5Nv8/i](https://meetu.ps/e/Q73YC/C5Nv8/i) )
**WORKSHOP in Cantonese/English:**
**Know Your Personalities & Shine**
Wondering how to choose your job, your school or interest clubs wisely?
Firstly, you have to comprehend your personality in details.
Come to our workshop for identify your Personality Self-Assessment.
MQTA’s Advisor Mr Alan Chan will explain MBTI (16種性格分析) or Big Five (Ocean) techniques to help you understand yourself more.
Mr Alan Chan, J.P. of Australia, is a famous book author and Enneagram coach. He will stay in HK for a short while & be back to Australia soon.
“The goal is to help you establish a ‘Harmonious Circle’ with friends, superiors, and subordinates, whether in the family, school, social circle, or workplace,” **said Alan Chan.**
The workshop is bilingual (English & Cantonese).
Free donations to MQTA ([www.mqta.org.hk](http://www.mqta.org.hk/)) accepted.
**Meeting** **Date:** Sunday **5 Jul,** 2026
**Time**: 2:45pm (prompt)
**Gather at**: inside **Exit *A*, Hang On Station (brown line)**
**Workshop location:** a clubhouse nearby Hang On Station (few minutes walk from MTR)
**WHAT TO BRING**
1\. A 😃
2\. A pen
3\. Papers/notebooks
**IMPORTANT INFORMATION:**
Please be punctual
**OTHER INFORMATION**
1.“No Shows” especially last-minute absence without a head up will be recorded.
2\. Habitual “No Shows” will be removed from the group\.
3\. Be responsible\, please update your RSVP at least 4 hours prior to the activity if you can’t make it\. If it is an hour or less before the event\, please call our Host\.
***Disclaimer:*** *MQTA organizes events on an NGO basis. By joining the events, all participants are deemed to have read and understood the activity description, to have determined that they are of a suitable fitness level to undertake the events, and to have agreed to exonerate the leaders, the organizers and any other participants in the walks from any liabilities or claims, including but not limited to liabilities and claims as a result of any injuries or deaths or damages arising therefrom.*
Calling 斜槓族:人家上班,我們平日一起吃個下午茶,chill 一 chill
經驗原因也好,人心改變也罷,現在越來越人不滿足於打一份工,可能是希望增加財政來源,改變收入結構。
斜槓族只適用於瀟灑、沒有負擔的年輕一代?還是年紀大了反而會想與時間競賽,勇敢嘗試更多?
既然有空,不如出來飲杯咖啡,說說你的看法?
有興趣請聯絡我,WhatsApp 90356039. 期待與你見面聊聊😉
Holistic Health Events Near You
Connect with your local Holistic Health community
Christ The Healer, Columbus, Ohio
From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19).
F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die.
Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.**
Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)!
Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)!
Check out our new website, [LocalCA](https://localca.org/)!
Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
Reiki Practice Circle: All Levels Welcome
Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West.
All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it?
How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Nature Loving Fest | Summer Edition
Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season.
Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products.
This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer.
Come support local makers, share good food, and celebrate the height of summer with us.
Admission is Free.
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it?
How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
How Toxic People Affect Your Health & Happiness
Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late?
Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life.
This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.





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