Home Based Workouts

Capoeira Água de Beber, would like to invite you to our Family Natal Capoeirando with present professora Belinhá from portugal capoeira maculelé for the First time in Ireland. Workshops of Capoeira, Maculelé, Samba de roda, and Cocó de roda and Frevo. Come and enjoy with us 2 days of Brazilian culture dances and martial arts. Dates: 8/12/23. 9/12/23 Location: St Gabriels Playgroup Clontarf, Dublin 3. For more information: cecab.ireland@gmail.com mobile 0874053996 mamaozinhocapoeira@hotmail.com [https://www.facebook.com/Dublinschoolofcapoeira](https://www.facebook.com/Dublinschoolofcapoeira?__cft__[0]=AZX_Vg06wRLTSb9AMM8FZE1gSF-bg4cQ_qsIKvJ5YtEwLfuGFGh99kaNAnvExpu3JPzl8LNYKWcgYe3A_Lk73wksdVhQI1AtpAsePOBjUOsCEPM-33Xi3DCfhRKscSgJRPA&__tn__=q) [https://dublinschoolcapoeira.wordpress.com/contact/](https://dublinschoolcapoeira.wordpress.com/contact/?fbclid=IwAR3qvy0eEScBC9AFUvUkwJf2kxQDbNadFHKsNTHzLObADGa-YPnWZv3ObLM) The Organize of the Event; Francisco and Matilda Co-ordenator Master: Robeiro Queiroz. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

Are you Solo and Single!! Easily Make new 💑 friends🍻 with Speed Friending! No need for Apps 😀We are meeting for social drinks including soft drinks 🍺🍸🍷 at Hogans Bar. We will be inside the Bar area. Please, at least buy a drink or a soft drink or so, as we may not be welcomed again to certain bars. We will go to another late bar afterwards for dancing. So Dress Nice & neat please. Leave your surfing cloths and 🏖 surfboards at home please.😂 https://youtu.be/wD0Mm6WIcYs?feature=shared Many new people come solo to socialize and make new friends, so do not worry if you are solo, you are welcome to join us. I will introduce you to others in the group,so you are no longer solo. 😆Welcome to ask me questions about hiking gear and 🐬🐠🐡 scuba diving.

Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

🔐 **Hack and Chill – Weekly Meetup** 🔐 📍 **Tog Hackerspace** \| 🕖 **Fridays, 7–9 PM** *(Except the first Friday of the month – we’re at 2600 Dublin then!)* Are you into cybersecurity, hardware hacking, or just love the hacker mindset? Bring your laptop, your curiosity, and your latest digital mischief to our chill Friday night sessions. No talks, no pressure — just hacking, learning, and chatting with like-minded folks in a relaxed space. 💻 BYO projects, hacks, and war stories ☕ Tea, tools, and toggers provided 💬 New faces always welcome Come hang out. We don’t bite — unless you’re a vulnerable service. https://www.tog.ie/2025/08/new-weekly-group-night-hack-and-chill/

Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

**Explore Ballycorus and Carrickgollan Hill.** **Meeting Point : Dawson Street Luas Stop (Beside Pret A Manger).** **Time : 10:30 AM.** **When : Friday 15th of May.** **We will be meeting at Dawson Street Luas Stop at 10:30 AM (Beside Pret A Manger).** Waiting 5 Minutes and taking the **Southbound Green Line Luas from Dawson Street** and getting **off at Renelagh Luas Stop.** After getting off the Luas, we will walk for 1 minute to the Dublin **Ranelagh Luas Bus Stop (Bus Stop Number 2814), (Dublin Bus).** When we are at the Bus Stop we will be taking the **44 Dublin Bus to Enniskerry at 11:03 AM.** **Bus Duration 41 Minutes (45 Stops)** also goes past Dundrum for those who want to get on from there. We will be getting of the **Bus at Monastery House Bus Stop (Stop Number 4091), 11:44AM (Estimated Time)** Then walking **42 Minutes (2.7KM) to Carrickgollan Forest Trail (Estimated Arrival Time 12:26PM)** **Duration : 2 Hours 30 Minutes to 3 Hours** **Length : 8.2KM** **OR** **We can go to Enniskerry and Start from there, they have Coffee shops NEARLY and TOILETS.** Every event is 5 Euro's, you can pay by using Revolut or Cash. I hope to see you there. Many Thanks Thomas

Hi all, I hope you're well! Bill Nighy has been giving interviews about this Ireland-filmed movie over the past weeks, so let’s go to a screening with a Special Introduction in Lighthouse this Friday. **500 MILES (with Special Introduction) @6pm at the Lighthouse Cinema - Screen 3** Seating is unallocated [500 MILES | OFFICIAL TRAILER | BILL NIGHY | ONLY IN CINEMAS](https://youtu.be/M0pP7xKvFJ0?si=HnlsaR-GzabhA76Z) *“500 MILES is a poetic, life-affirming road movie and celebration of the human spirit that follows a broken family who are forced to come together when two young brothers run away from home.* *While their fighting parents (Clare Dunne & Michael Socha) tear their hair out with worry, runaways Finn (Roman Griffin Davis) and his live-wire younger brother Charlie (Dexter Sol Ansell) embark on an epic adventure from Yorkshire, over land and sea, to the Wild West coast of Ireland. With the free-spirited busker Cait (Maisie Williams) helping the young boys along the way, their destination is Dingle, County Kerry, and their estranged, beloved Grandfather (BAFTA-award winner Bill Nighy), who their parents haven’t spoken to since the fateful events of the previous summer.”* **Dinner afterwards:** I’ll book a table for dinner at Oscars Bar next door after the movie. **Spots for dinner are now taken.** If you still wish to be included on a Waitlist, please PM me. **Dining:** Note that they do not split bills there so it’s CASH ONLY again for this one, and there’s a 10% service charge on large table bookings.

**Price:** **€17 total** **How to Book:** **€5** deposit send to book your spot via Revolut [HERE](revolut.me/mujdeatici) ➡️ **Note:** Name + Event Date * **€12 balance** to be paid in person at the event. **IMPORTANT:** Only payments via **Revolut** guarantee your seat. An RSVP alone is not a formal registration. Looking for a relaxing and creative experience in Dublin? Join our Clay & Coffee Workshop where you can unwind, enjoy a lovely coffee, and create your own unique clay piece in a warm social atmosphere. Perfect for: Beginners Friends night out Solo guests Date ideas Tourists visiting Dublin No experience needed – we guide you step by step. What’s included: Clay materials Tools Guidance throughout the session Great atmosphere Come solo or bring a friend and enjoy a cosy creative evening. **How It Works** ☕ Step 1 – Coffee First Order your favourite drink and settle in Step 2 – Meet & Relax Small group, easy conversation, no pressure ✋ Step 3 – Gentle Guidance Learn simple hand-building basics at your own pace 🏺Step 4 – Play with Clay Create a small clay piece and enjoy the process 🙃Step 5 – Leave Happy Take your clay piece home on the day **What to Expect** • Small group (4–6 people) for a warm, relaxed atmosphere • No experience needed • Clay and tools included ✨ This is a creative clay event, not a firing or glazing class. ✨ We focus on the process, not perfection Location: Starbucks EBS, 30–34 Westmoreland Street, Dublin 2 Time: 3:00 – 4:00 PM (sometimes a little longer) ⏱️ Duration: approx. 1–1.5 hours ✨ Limited spots — small groups only Reserve your place today! Whats App: https://wa.me/353832051940 Please, Follow us on [Instagram](https://www.instagram.com/potteryclassdublin?igsh=ajNmcWlwaTg4dTB1) [Google Business](https://www.google.com/search?client=ms-android-samsung-ss&sca_esv=7887d4d5fed606cb&sxsrf=AE3TifMbb1it7I0rQkyCcRmA4rTpRz7cqg%3A1760897289411&kgmid=%2Fg%2F11xw5cqrqf&q=Ceramic%20%26%20Art%20Studio%20by%20Mujde%20Atici&shndl=30&source=sh%2Fx%2Floc%2Fact%2Fm4%2F2)

*NB VERY IMPORTANT - Location not in Stephens green but in a south of the city park, comment on this event or message the organiser on here to be added to our WhatsApp group to get the exact location!* You can also follow us on IG where the whats app group link is - https://www.instagram.com/sundaystrengthsocial?igsh=ZHNwYnBtcW4yZTNx&utm_source=qr —— A weekly guided bodyweight callisthenics meetup to **get stronger—together**. Think push-ups, squats, and core work scaled to your level. **No gym experience needed**, just a willingness to move and chat! Get stronger every week and build a habit! All **ages, genders and fitness levels welcome**! The session will consist of a full 360 routine of: **5 minute warm up:** including exercises like butt kicks and shoulder rotations. **35/45 minute strength building + endurance**: to build muscle and endurance. Easy, intermediate to hard versions for every level. **15 minute HIIT:** for some happy endorphins! (Okay to skip if you're tired!) **5 minute Cooldown:** Get the heart rate down and stretch After, we will go to the food market close by. ——- This will be **super low pressure**, incorporating **basic callisthenics at whatever pace is good for you! Lots of variations from beginner to advanced.** Push yourself or take it easier - no judgement! —— 3 euro donation to cover MeetUp organiser cost only! ——- **What to bring:** * Workout attire * Water bottle * Yoga mat or big black plastic bags for ground exercises ———— See you there!👋

Outdoor Morning Yoga 🌿 Join me for a 40-minute Saturday session in nature. We’ll flow through yoga, breathwork, manifesting and facial yoga for a calm and energising start to the day. ✨ Open to all levels ✨ A soft self-care experience What to bring: • Yoga mat • Water • Your favourite lotion(optional because I have for everybody!) Come as you are and enjoy a peaceful moment together ❤️

**Registration/booking on our system at least 24 hours before class is necessary. We do not take walk ins/your rsvp on meetup is not a booking.** BOOK [HERE](themovementstudio.ie/handstandsandcoffee) From beginner to winner! We have a special weekly 2 hour class that is more like a weekly workshop. It's a very social class, with amazing coffee, great coaching, and smiles and good work being done. Fancy trying something new? Spending time safely outside your comfort zone? Please visit themovementstudio.ie/handstandsandcoffee to book your spot Registration/booking is necessary. We do not take walk ins.

IMPORTANT: If you RSVP a particular event, then ensure that you attend, as their may be other members relying on you for company on the run.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

We'll hike four miles at Walnut Woods, which is generally a pretty easy hike - doing the Sweetgum Trail Loop and then out and back on the Monarch Loop to get us to 4 miles. Pace around 17-18 minute miles with no one left behind, and faster walkers can lead out ahead. Optional lunch at Brewdog or Canal Winchester.

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!