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**Insight Circle** Connect deeply, developing greater intimacy, with yourself and others, in this **Relational** **Mindfulness Practice** in the form of a conversation. We will practice **observing without judgement**, what’s happening in us and between us, in the moment, as we relate to each other. **Observing sensations, emotions and thoughts** so that we get a complete picture of what it’s like to be us. In this way, we learn to **lead ourselves** through **greater awareness** of the moment, and cultivate our own **inner knowing**. Through exercises introduced at the beginning of each session, we will gradually develop our capacity together to **be present** with what is and listen deeply to ourselves and others. **This practice can help you:** * Connect to your emotions, and * Be more at ease and alignment in your body and mind. * Get inspiration. * Develop intuition to help you make decisions. * Improve your relationships and connect with others on a much deeper level. * Become unstuck in different areas of your life and take action. I spent many years meditating, but when I discovered this, it felt like a revelation, a missing piece that’s helping me get awareness of how I relate to other and create my life. The practice is based on Circling. You can find further information here: https://www.transformationalconnection.com/ Join us on this beautiful journey of discovering ourselves. **Further Information on participation** Previous experience of these practices is not necessary. By signing up, you agree to respect the confidentiality of the participants by not disclosing any information outside of the meeting. This event will be held in English and offered by donation. Numbers are not always accurate here, as the event is advertised elsewhere. **Places are limited, RSVP here and message me on Whatsapp +34 667 840 756 to confirm your spot.** **The event may be cancelled if there aren't a minimum number of 4 people confirmed.** Please be there at the start, as the session will build on what you learn at the beginning, therefore you won’t be able to join half way through. By attending, you’re happy for photos to be taken and shared here. Let me know if you don't want to appear. If you have any questions, please don’t hesitate to contact me. **About me** I am a qualified Transformational & Career Coach having trained London in 2016. I bring my personal life experience to my work having transitioned career and country to be more in-tune with who I am. I am passionate about helping people connect deeply to themselves, bringing out their creativity and gifts for the world through their work. I have been practicing meditation for over 20 years, and spent 5 years living and helping to facilitate the space at a retreat centre on a tiny island in Scotland, established by a Tibetan Buddhist monastery, one of the pioneers of mindfulness in the UK. I believe meditation and mindfulness are wonderful tools which help people gain clarity and focus by creating a space to listen deeply within. They have certainly helped me a great deal! [www.freeyourflow.org](www.freeyourflow.org) \-\-\- **[ESP]** Conéctate profundamente, desarrollando una mayor intimidad, contigo mismo y con los demás, en esta **Práctica de Mindfulness Relacional** en forma de conversación. Implica **observar sin juzgar**, lo que está sucediendo en nosotros y entre nosotros, en el momento, mientras nos relacionamos entre nosotros. **Observando sensaciones, emociones y pensamientos** para que obtengamos una imagen completa de cómo es ser nosotros mismos. De esta manera, **practicamos el guiarnos** a nosotros mismos a través de **una mayor conciencia del momento** y cultivamos nuestro **propio conocimiento interior**. A través de ejercicios presentados al comienzo de cada sesión, desarrollaremos gradualmente nuestra capacidad de estar juntos presentes y escucharnos profundamente a nosotros mismos. **Esta práctica puede ayudarte a:** \* Conectar con tus emociones, y \* Estar más a gusto y alineado en tu cuerpo y mente. \* Obtener inspiración. \* Desarrollar la intuición para ayudarte a tomar decisiones. \* Mejorar tus relaciones y conectar con los demás en un nivel mucho más profundo. \* Desatascarte en diferentes áreas de tu vida y tomar acción. **Más información sobre la participación** No es necesaria experiencia previa en estas prácticas. Al registrarte, aceptas respetar la confidencialidad de los participantes al no divulgar ninguna información fuera de la reunión. Este evento se llevará a cabo en **inglés** y esta ofrecido por donacion voluntaria. Los números no siempre son precisos aquí, ya que el evento se anuncia en otro lugar. **Las plazas son limitadas, confirma tu asistencia aquí y envíame un mensaje por Whatsapp al +34 667 840 756 para reservar tu lugar.** **El evento podrá cancelarse si no hay un número mínimo de 4 personas confirmadas.** Este evento esta ofrecido por donacion. Está allí al principio, ya que la sesión se basará en lo que aprendiste al principio, por lo tanto, no podrás unirte a la mitad. Al asistir, aceptas que se tomen fotos y se compartan aquí. Avísanos si no quieres aparecer. Si tienes alguna pregunta, no dudes en ponerte en contacto conmigo.

[ENG] **Please read the full description for details on booking.** On this guided tour with a difference, discover how to live life lucidly in the present moment, open to your senses, listen to yourself and start to be your own guide! Using a walk through the streets of Barcelona as practice, I will guide you in a mindfulness meditation which will help you get out of your head, bringing attention to your senses and the felt sensations in the body, stepping into deeper awareness of yourself, making your experience of the city even more magical and vibrant. We will begin our time together in the hidden oasis of carrer d’Allada Vermell, in the barrio of El Born, with an initial guided meditation. From this point of connection to yourself, anchored in the present, will we continue the practice walking through El Born with its winding streets and surprises around every corner. On our magical tour of sensorial delights, lasting approximately 2 hours, we will take in such places as the Palau de la Musica, Casa Perris, Funky Baker, Santa Maria del Mar and Santa Caterina Market, ending up at a nearby square for a chat about your experience. Take the opportunity on your trip to tune into yourself and see how things start to unfold magically! Leave your guidebook at home, instead come into your senses and discover your inner guide! The experience is suitable for single travellers and includes a tea or coffee and delicious pastry. **Please note, this is a paid tour. For more details and to book:** https://www.airbnb.com/experiences/1562789 or https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277 *** [ESP] **Por favor, leerlo la descripcion entero para detalles de reservacion.** En este tour guiada única, descubre cómo vivir la vida con lucidez en el momento presente, ábrete a tus sentidos, escúchate a ti mismo y comenzar a ser tu propio guía. Mientras paseamos por las calles de Barcelona, te guiaré en una meditación de atención plena (Mindfulness) que te ayudará a salir de tu cabeza, poniendo la atención sobre tus sentidos y las sensaciones en el cuerpo, entraras en una conciencia más profunda de ti mismo, dándote una experiencia de la ciudad aún más mágica y vibrante. Comenzaremos nuestro tiempo juntos en el oasis escondido de la calle d'Allada Vermell, en el barrio de El Born con una meditación guiada inicial. Desde este punto de conexión contigo mismo, anclado en el presente, continuaremos la práctica caminando por el barrio con sus sorpresas en cada esquina. En nuestro recorrido mágico de delicias sensoriales, que dura aproximadamente 2 horas, visitaremos lugares como el Palau de la Música, Casa Perris, Funky Baker, la Basílica de Santa María del Mar y el Mercado de Santa Caterina, terminando en una plaza cercana para conversar sobre tu experiencia. ¡Aprovecha la oportunidad en tu viaje para sintonizarte contigo mismo y ver cómo las cosas comienzan a desarrollarse con magia! ¡Deja tu guía en casa, en su lugar, entra en tus sentidos y descubre tu guía interior! La experiencia es adecuada para viajeros individuales e incluye un té o café y delicioso pastel. **Esto es un tour pagado. Para mas info y reservar:** https://www.airbnb.com/experiences/1562789 o https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277

**🛑 Antes de inscribirte, por favor, tómate 2 minutos para leer toda la información. ¡Es importante que estemos en la misma sintonía! 🛑** **⚠️ Para que sea justo para todos:** Tenemos plazas limitadas. Si te apuntas y luego no puedes venir, **por favor, cancela tu plaza con al menos 1 día de antelación.** Si no lo haces, tendremos que eliminarte del grupo para darle la oportunidad a otra persona. ¡Gracias por entenderlo! ¿Buscas un rato para jugar y crear sin juicios? Un espacio donde lo que importa es lo que sientes al hacerlo, no el resultado final. Este es un taller de cerámica **gratuito** y alternativo. Aquí no nos obsesionamos con la técnica, sino que le damos paso a la intuición, a lo espontáneo y a conectar con el momento presente. No venimos a enseñarte a hacer piezas perfectas; venimos a **acompañarte** para que la creatividad salga de tu propio cuerpo. Usamos métodos sencillos pero poco convencionales para soltarnos, abrirnos y reconectarnos con lo auténtico que llevamos dentro. El objetivo no es "fabricar" algo bonito, sino **experimentar y sentir** lo que surja, usando la arcilla como nuestro lenguaje. **¿Es para ti?** Si te ha resonado algo de lo que has leído, entonces sí. No necesitas ninguna experiencia previa, solo las ganas de probar. **Te ofrecemos:** * Un espacio seguro y agradable, sin prejuicios. * Los materiales y las herramientas (no hace falta que traigas nada). * Una experiencia pura: no se cocen las piezas. * **Detalles prácticos:** * **Día y hora:** Todos los miércoles, de 18:00 a 18:45. * **Precio:** Gratuito. * **Inscripción:** Apúntate aquí en Meetup. — **¿Por qué hago esto?** 1. **Porque me encanta el proceso** y quiero compartir la magia de crear sin expectativas. 2. **Para que vengas a conocer el espacio** y esta forma diferente de entender la cerámica. 3. **Es una devolución.** En su día, otros talleres gratuitos me ayudaron mucho, y esta es mi manera de devolver esa energía buena a la comunidad. **Si esta forma de crear te llama, ¡será un placer tenerte por aquí!** www.liiceramics.com IG: liiceramics

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹CONSTRUYENDO EL MAYOR CHAT SINGLE DE BCN. COLABORA Y HAZ NUEVAS AMISTADES. PARTICIPA EN LOS CHATS DE LAS ACTIVIDADES QUE MÁS TE INTERESAN Y TAMBIÉN PROPÓN NUEVAS IDEAS. GRACIAS POR CONSTRUIR ACTIVIDAD SOCIAL PARA HACER NUEVOS AMIGOS Y AMIGAS. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

Hola Barcelona We’re kicking off the year with energy and strong community vibes - and there’s no better way to do that than getting together in person! OpenMetadata is coming to Barcelona, and we’d love for you to join us! This meetup is all about bringing Barcelona’s data community together for real, down-to-earth conversations about metadata, governance, and what it actually takes to build data platforms that scale. **When: March 11, 2026 at 18:00 CET to 21:00 CET** **What to expect:** • Special guest: Sequra’s data team sharing their OMD journey \- Ariadna Cuffi\, Data Governance Lead \- how Sequra operationalized governance and drove real adoption across teams\. \- Martín Langberg\, Senior Data Engineer \- launched the OMD POC\. \- Roman Vasilev\, built the Claude integration\. • A session with Pere, one of OpenMetadata’s founding engineers He’ll share behind-the-scenes stories from building OpenMetadata in the open - lessons learned, architectural decisions, and what it really takes to grow an open source data project. • Open discussion + community sharing We want this to be interactive. If you’re using OpenMetadata (or exploring it), we’d love for you to share your journey, challenges, or use case. • Snacks, beer, wine & relaxed networking After the talk, we keep it informal - good conversations, new connections, and a little bit of cerveza! This event is about building real momentum for Barcelona’s data ecosystem in 2026 - connecting practitioners who care about metadata, data quality, lineage, governance, and open collaboration. If you’re open to taking the mic for a few minutes to share your experience, we’d love that too!! If you are interested in presenting at our meetup, [please fill out this Call for Speakers! ](https://docs.google.com/forms/d/e/1FAIpQLSezlYjfwB40BgQ5HbhSqs6dDHcwMkgTeEFQtsIa6k3yOhNYjQ/viewform?usp=dialog) Let’s build something meaningful together. See you there. Friendly reminder, the event starts at 6pm CET - 9pm CET

Looking for a cozy, creative space in Barcelona where you can slow down, make something with your hands, and meet kind, curious people? HUMAN Art Cafe is a warm, playful space created for people who want to reconnect with creativity, without pressure, without experience, without performance. This is not a traditional class. It’s guided free play. You’ll find: • Watercolors, acrylics, pastels, collage materials, charcoal • Gentle prompts if you need inspiration • A beautifully curated, calm atmosphere • Tea, coffee, music, and good conversation Come alone or bring a friend. You don’t need to “be artistic.” Just bring curiosity. What to expect: 1. Choose from our Art Menu 2. Get inspired 3. Create at your own pace *Art Menu experiences are €15 or €20 (depending on the piece you choose). All materials are included.* See you at the table!

### **For HR professionals who want real conversations** Many HR professionals spend their days supporting others - candidates, employees, managers, leadership teams. But we rarely get a space to openly talk about our own experiences, challenges, and ideas with people who truly understand the work. This meetup is a relaxed gathering for HR professionals to connect, exchange insights, and learn from each other. ### **What we might talk about** • HR challenges and real-life situations • Trends in people management and workplace culture • Hiring, retention, and employee engagement • HR technology and AI • Career growth in HR • Lessons learned from experience ### **The vibe** ☕ Casual café setting 💬 Honest conversations 🤝 New connections with fellow HR professionals Come as you are - whether you want to share, learn, or simply connect with people who understand HR life.

Looking for a cozy, creative space in Barcelona where you can slow down, make something with your hands, and meet kind, curious people? HUMAN Art Cafe is a warm, playful space created for people who want to reconnect with creativity, without pressure, without experience, without performance. This is not a traditional class. It’s guided free play. You’ll find: • Watercolors, acrylics, pastels, collage materials, charcoal • Gentle prompts if you need inspiration • A beautifully curated, calm atmosphere • Tea, coffee, music, and good conversation Come alone or bring a friend. You don’t need to “be artistic.” Just bring curiosity. What to expect: 1. Choose from our Art Menu 2. Get inspired 3. Create at your own pace *Art Menu experiences are €15 or €20 (depending on the piece you choose). All materials are included.* See you at the table!

Si quieres trabajar asuntos personales, dificultades familiares, profesionales o sentimentales desde la Terapia Gestalt y el Coaching Te invito los Jueves a realizar tu primera consulta individual (online) gratis!!!!!! **Pide tu hora por correo!!!!** Aportando las herramientas de la Gestalt y el Coaching verás sus efectos en tu vida emocional y de realización personal. Estas consultas están dirigidas a cualquier persona interesada en profundizar en su trabajo interior, confrontar su situación vital, resolver situaciones de parálisis existencial y comenzar a transformar su manera de experimentar la vida. si actualmente te preguntas..... Cómo puedo arreglar mi vida? ¿Por dónde empiezo a sacar la maravillos@ persona que llevo dentro? Has tratado de manejar todo esto tú sol@ sabiendo que eres una persona que consigue lo que se propone, pero te cuesta. PIENSAS… ¿Por qué ahora no puedo? TE PREGUNTO… ¿Estás lista para tener la vida que quieres? SI ESTÁS DISPUESTA A INVERTIR TU TIEMPO Y TU COMPROMISO… Te ofrezco una sesión gratis de exploración en la que podrás hacerme todas las preguntas que tengas y comprobarás si las herramientas de la Gestalt y el Coaching son lo que necesitas. Sólo tienes que escribirme a info@ateliergestalt.es si quieres que tengamos tu primera sesión de exploración. **La hora la pactamos en cuanto contactemos.**

**\*\* REGISTRATION via Thoughtworks website NECESSARY - [follow this link](https://tinyurl.com/3k6bcv6r) \*\*** Join us at the **Thoughtworks Barcelona office** for an inspiring panel **discussion celebrating the journeys of women in technology**. In partnership with Factoría F5, an NGO providing training and tech career opportunities while promoting talent, diversity, and inclusion in IT, we’ll explore the challenges, successes, and pathways of women pursuing careers in IT and tech – creating a space for learning, connection, and empowerment. **Featured Speakers:** * **[Nicole Btesh](https://www.linkedin.com/in/nicolebtesh/)** \- Lead Experience Designer\, Thoughtworks * **[Rosa Palli](https://www.linkedin.com/in/rosa-palli-05a3a421/)** \- Senior Mobile Developer\, Thoughtworks * **[Noelia Torres](https://www.linkedin.com/in/noelia-torres-ba%C3%B1os-473377138/)** \- CEO\, Factoria F5 * **[Yeraldín Salazar](https://www.linkedin.com/in/pamela-salazar-5bb1971b0/)** \- Cybersecurity Trainer\, Factoría F5 Together, we’ll dive into real experiences of women navigating the tech landscape, from breaking into the industry, overcoming barriers, and building impactful careers, to sharing strategies for growth and leadership. Come connect, learn, and be part of a growing network of women shaping the future of technology. **Spaces are limited - register now to secure your spot!** **\*\* REGISTRATION via Thoughtworks website NECESSARY - [follow this link](https://tinyurl.com/3k6bcv6r) \*\***

Looking for a cozy, creative space in Barcelona where you can slow down, make something with your hands, and meet kind, curious people? HUMAN Art Cafe is a warm, playful space created for people who want to reconnect with creativity, without pressure, without experience, without performance. This is not a traditional class. It’s guided free play. You’ll find: • Watercolors, acrylics, pastels, collage materials, charcoal • Gentle prompts if you need inspiration • A beautifully curated, calm atmosphere • Tea, coffee, music, and good conversation Come alone or bring a friend. You don’t need to “be artistic.” Just bring curiosity. What to expect: 1. Choose from our Art Menu 2. Get inspired 3. Create at your own pace Art Menu experiences are €15 or €20 (depending on the piece you choose). All materials are included. See you at the table

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹FREE LANGUAGE EXCHANGE IMPROVE PRACTICE cat, esp, eng, ita DANCE & DRINKS 🤩❤️🍹INTERCAMBIO DE IDIOMAS GRATIS MEJORA PRACTICA cat, esp, eng, ita BAILE & BEBIDAS MAKE NEW FRIENDS/ HAZ NUEVOS AMIGOS/AS VEN SOLO/A O CON AMIG@S Y PÁSALO PIPA HACIENDO NUEVAS AMISTADES TOMANDO UNA CERVEZA, BAILANDO Y PRACTICANDO IDIOMAS DE UNA FORMA NATURAL ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DEL CHAT PRO "GEN Y" DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desirere to cultivate a space where all questions are welcome and all members are treated with compassion and respect. All backgrounds are welcome.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Our March speakers are Molly Gaines and Zack Parrish, co-organizers of the Secular Education Association: They will share their story of how a small group of Ohio parents grew into a national organization tracking released-time religious instruction and other church–state issues in public schools. The presentation will cover SEA’s early wins and hard lessons, what we’re seeing nationally right now, and how local advocates can play a meaningful role in protecting public education. Attendees will leave with a clearer understanding of the landscape — and practical ways to get involved. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

One of the most valuable parts of this community is the opportunity to think out loud with other product professionals. This session is built for exactly that. As we wrap up the quarter, it’s a great time to pause and reflect. What’s on track? What needs adjustment? Where could a small shift create bigger impact? Join fellow product professionals for a focused, interactive conversation designed to help you recalibrate for the next quarter. You’ll have the opportunity to share where you are, hear how others are thinking through similar challenges, and gain fresh perspective you can bring back to your team and organization. We’ll gather at 8:00AM, with discussion starting promptly at 8:15AM. 📍 First Watch - 7227 N High St Located in: The Shops at Worthington Ample parking is available. Food and beverages will be available for purchase. Start your morning with clarity and connection — we hope to see you there! ☀️

Window functions have nothing to do with the Windows operating system but provide a “window” to a result set when used in SQL queries. They are powerful, set-based methods to view data in unexpected ways. Window functions provide easy, set-based solutions to solve some common problems: * Using running totals * Performing operations in intervals * Identifying data gaps and islands * Performing aggregates without losing detail Many people are confused by window functions and do not know how to use them properly. This session will explore window functions, how they work, and how to use them. Demonstrations with several examples will solidify how window functions can simplify queries and make them more powerful.

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

Builders, creators, architects, admins, consultants - come one, come all. This one's for you. We're bringing a little friendly competition to the Columbus ServiceNow community while highlighting the cool things people have built on the platform. Five presenters will take the stage to showcase something they've built, solved, designed, or imagined on the ServiceNow platform - and a panel of judges (plus YOU, our amazing audience) will score them live. So basically, America's Got Talent but make it ServiceNow's Got Talent. Bring a notepad if you'd like 'cause you'll definitely be learning something new. Each presenter gets 10 minutes max to wow the crowd with: • A demo • A real-world business solution • A bold idea • A UX transformation • Or a creative use of the platform Judging Criteria: 🏆 Business Value 🚀 Innovation ✨ User Experience This event is about celebrating ideas, sharing knowledge, and showing how ServiceNow can drive both business impact and meaningful user value. Come learn. Come support. Come get inspired. Refreshments and bites will be provided. And maybe next time… you’ll be on stage.