Humanitarian

Welcome! Gist below! :-) 1. Bring a book to the meet! 2. Buy a drink (and a bite if you're hungry). 3. Say hi to the folks. 4. Read! 5. We'll do a short round of intros and a short sharing at the end too. :) Come in and find us (we're probably the only reading group)! In the event that the place is full, we'll find a back up nearby. :-) This is a limited seats, small group event, so do try to update your RSVP early if your plans change! Thanks in advance! Nearest MRT: Jalan Besar (DT22)

### 为什么练习霎哈嘉瑜伽？ 在繁忙的都市生活中，我们往往忽略了身、心、灵的健康。霎哈嘉瑜伽冥想恰恰是现代人的需求。它给予我们瑜伽，即天人合一的状态，通过精微能量来帮助我们恢复内在的平衡。这个修复是自然而然的。 这个力量是我们内在精微系统的一部分，其中还包括了七个能量中心和三条经脉。当我们处于平衡的状态，我们并不受过去或者未来的影响，也能处于无思无虑的状态。而这个力量在梵文中指的是“昆达里尼”。 “霎哈嘉”指的是自然而然，而“瑜伽”的意思是连接联合的状态。霎哈嘉瑜伽仅涉及冥想，并不涉及任何体位瑜伽。 我们的课程： 每逢星期四傍晚7点半 地点：AZ building, 140 Paya Lebar Road, #07-15 Singapore 409015 报名方式：请联系杨小姐（98564587)

Let’s meet for dinner and simply talk about life. This meetup is about slowing down after a long day, enjoying a simple, good meal together, and having relaxed, meaningful conversations. We can share stories, experiences, thoughts about life, or just chat about anything that comes to mind. Everyone comes from a different journey, and sometimes it’s really nice to sit down with a few friendly people, listen, laugh, and connect. This is not a networking event — just a casual dinner with people who enjoy genuine conversations and meeting new friends. Come with a friendly spirit and let’s enjoy a simple evening together. Sometimes friendships begin over the most ordinary dinners. 🍲😊

**Continuous Glucose Monitoring: New Opportunities for Data-Driven Health Insights** Dr. Abhinit Kumar Ambastha Continuous glucose monitoring is transforming the way we understand metabolic health by providing detailed, real-time information on glucose dynamics in everyday life. Beyond diabetes care, continuous glucose monitoring offers new opportunities to study how glucose patterns relate to behaviour, lifestyle, and broader clinical outcomes. In this talk, Abhinit Kumar Ambastha will discuss how data science and machine learning can be applied to continuous glucose monitoring data to generate clinically meaningful insights. The talk will highlight the potential of wearable technologies to support earlier detection, personalised interventions, and a deeper understanding of human health. time: 7pm SGT Location: NUS - MD6 14 Medical Dr, #01-03, Singapore 117599 MD6-03-05 - CeTM - LEARNING RM (03-05) If you cannot find the room please reach out to +4369912068534 on whatsapp

Meet: Gardens By The Bay MRT (TE22) Passenger Service Centre When: Thursday 26th March, 5 pm\*\* \*\*This is a Rain or Shine event. Please take a good lunch or bring along some snacks if you feel hungry along the way. Our walks are usually between 8 - 12 km long. Just so you know, the weather may be hot but as the sun sets, the weather should be cooler. Please be punctual. You are encouraged to be slightly early to avoid disappointments. There will be 5 minutes grace for attendance taking. Please remember that we cannot wait because this would be unfair to those already present. Let's walk around the Marina Reservoir and up the Benjamin Sheares Bridge! The **Benjamin Sheares Bridge** ([Chinese](https://en.wikipedia.org/wiki/Chinese_language): 薛尔思桥; [pinyin](https://en.wikipedia.org/wiki/Pinyin): *Xūeěrsī Qíao*; [Malay](https://en.wikipedia.org/wiki/Malay_language): *Jambatan Benjamin Sheares*; [Tamil](https://en.wikipedia.org/wiki/Tamil_language): பென்ஜமின் ஷியர்ஸ் பாலம்) is the longest bridge in [Singapore](https://en.wikipedia.org/wiki/Singapore), spanning 1.8 km, and the tallest, at 29 metres (95 ft). It is named after [Benjamin Sheares](https://en.wikipedia.org/wiki/Benjamin_Sheares), the second [President of Singapore](https://en.wikipedia.org/wiki/President_of_Singapore), who died four months before the bridge was opened to the public on 26 September 1981.[\[2\]](https://en.wikipedia.org/wiki/Benjamin_Sheares_Bridge#cite_note-2) Source: Wikipedia The Bridge offers a scenic and panoramic view of the Marina Basin. We will end by having dinner together at the Golden Mile Food centre. See you there! :-) What to bring: \- Shades \- umbrellas \- Water \- Good walking shoes \- Long pants preferred \- Mosquito Repellent This is a Rain or Shine event. Where there are thunderstorms, we will adjourn for coffee or early dinner. We will resume the walk once the rain subsides. Event communication will be through the event chat. Please check the event chat on the day of the event so that you will be updated on any changes. Please keep in mind that I may not respond to messages sent after the walk starts because I will be busy helping the attendees and leading the walk. Please be sure to RSVP responsibly to help those who are on the waitlist get the chance to come for the walks. ***You should confirm your RSVPs the day before the event to allow those on the waitlist time to schedule for the event.*** I may, at my discretion, place you in the waitlist so that others can join my walks. Thank you for your kind understanding. Disclaimer: Your physical well-being is your responsibility. Exercise care while you walk. Please let me know when you feel unwell and need to drop out. Walking comes with a risk of personal injury. ***By joining the walk, you accept responsibility for your safety and join the walk at your own risk. The organizer(s) will not be responsible or held liable for any accidents or injuries during or arising from the event.***

Here’s a Meetup-ready article tailored for your Business Opportunity & Product Skills session with a focus on health, beauty, and self-image — crafted to attract prospects: 💼 Business Opportunity & Product Skills Workshop – Health, Beauty & Self-Confidence Want to explore new business opportunities while learning how to enhance your health, beauty, and self-image? This interactive workshop is designed for anyone who wants to grow personally and professionally. Why attend? Many people are looking to improve their well-being and confidence while exploring entrepreneurial opportunities. This session shows how health, beauty, and self-care products can empower both your business and personal growth. What you’ll learn: - Identify business opportunities in health, beauty, and self-care - Develop product knowledge and selling skills - Tips to boost confidence, self-image, and personal presentation - Practical strategies to turn ideas into action and grow your network How it works: This is a hands-on, interactive session with real examples and guidance. You’ll learn to promote products effectively, improve personal branding, and connect with like-minded people. Suitable for beginners and those looking to enhance business and personal skills simultaneously. Purpose of the workshop: The goal is to empower participants to take charge of their business ideas, develop product expertise, and build confidence in health, beauty, and self-image while networking with a supportive community. 📅 Date: 26 Mar 2026 (Thursday) ⏰ Time: 7:15 pm – 9:15 pm 📍 Location: Aperia Mall, Level 3, Aster Room 🧑‍🏫 **Language:** Mandarin 🎟️ Ticket: SGD $6 per entry ⚠️ Limited slots — register now to secure your seat!

For details and RSVP, please click below: [https://www.eventbrite.sg/e/1983601481428](https://www.eventbrite.sg/e/1983601481428) Overview: This session brings first-hand startup scaling experience from Chengdu and how to increase your personal and corporate branding in China. Join this **exclusive, small-group session** where our Singapore seasoned industry leaders share **real-world lessons from doing business in China**. Designed for business owners, investors and professionals, this session combines **market intelligence**, **on-the-ground China experience** and **high-quality networking** in one afternoon.

Shan you is a Non profit charity organisation. Part of their work is food distribution for needy beneficiaries across Singapore. **please Rsvp only if can attend! 🙏🏻🙏🏻 need help for volunteers that can commit! We’re looking for drivers too! Please pm if can volunteer to drive with us 🚗 1)Pack Food ration according to different groups. (Will be assigned) 2)Bring the food to car 3)Location of beneficiary will be provided 4)Deliver food ration to beneficiaries & have meaningful conversation with them 5)Job completed ✅ Please note the starting point and ending pointt will be different (ie ending point will be not at Shan you itself but mostly towards North Region) *This is a confirmed event. Please join only if you can commit and willing to help out. We need manpower so hopefully there will be no last minute backout. (Be fair to participants in waitlist too). Also, the above is volunteering work and there will be no allowance/salary provided. Giving back to society, give with a heart, make new friends & lasting connections ❤

This is a paid event Ticket Link: https://allevents.in/singapore/80002486802262?aff_id=u5zt4r&ref=sharer GLOBAL STARTUPS CLUB l STARTUP NETWORKING Singapore 2026 Join us for world's largest & most engaging Startup Business & Investors network! Innovate. Network. Execute. WHAT YOU GAIN FROM THE MEET? Networking activity & games to know other delegates Business Speed Dating 30 sec Elevator Pitch for Startups Businesses Expert Discussions on relevant Startup & Investors Ecosystem Whatsapp group for all Attendees Introducing Global Startups Club - a networking hub & community powered by Mojo Capital (www.mojostartup.com) 100x Brands Gamezon.store that will meet once a month over tea & coffee. Our mission is to bring together talented founders experts consultants influential leaders and startup professionals. Business community will come together for a well curated agenda driven 2.5 hrs offline meet showcasing their businesses. (PS: Tickets cover the attendance fee. However Snack and beverages (as per your order) will be at your own expense. Kindly ensure to place an order to support the venue ) The club will hold its meetings once a month where you can meetup and improve your network and business prospects. The Eco-system consists of Founders Business Owners VCs Directors Power Networkers and Consultants connecting with each other. For Partnerships Sponsorships Ticketing queries: [brands@globalstartups.club](https://allevents.in/singapore/global-startups-club-l-startup-networking-singapore-2026-tickets/80001150456788#); [connect@mohitsureka.com](https://allevents.in/singapore/global-startups-club-l-startup-networking-singapore-2026-tickets/80001150456788#) Support: Support: Mohit Sureka - +1 (386) 272-6260 - Call +971 585797400 Also check out other Business events in Singapore Meetups in Singapore Conferences in Singapore.

Want to check out what dragonboat paddling is all about? Whether you are seasoned paddler or a newcomer, we welcome you to try out dragon boating with the German Dragons and end off the session with **ICE COLD BEER**! All paddling equipments and life vests are provided! **WHAT to bring:** \- comfortable sports attire\, flip\-flops\, hat\, sun glasses \- water \( min 1.5L) \- sun lotion **WHERE and WHEN:** \- 2:30PM meet at the boat nursery\, 5 Stadium Rd (be on time at our cage as we cannot wait for late-comers) \- grab your paddle\, life vest\, lock your belongings\, then warm\-up \- water training till 5PM \- after 5PM cool\-down\, chilled drinks\, freshly brewed Paulaner beer **Cost** $25 includes your training session and an awesome time over a keg of beer as post-training fuel! Pay on-site Send us a message for further enquiries. Looking forward to meeting you this Saturday!

This weekend, we are taking the endurance to the next level - an all-night walk across Singapore on the **Coast-to-Coast(C2C)** trail! Spanning 36KM from Jurong Lake Garden to Coney Island Park. Join us if you like to take this challenge and if you are training for an overseas long distance hike! Meeting point: **Punggol Coast MRT Station (NE18), Exit 1** **Meeting Time: 8:30pm** We will leave promptly at 8:35pm. Ending point: **Lakeside MRT or Chinese Garden MRT ** Ending time: Let's find out or till we see the sunrise! Estimated Walking distance: **33km to 36km** We will take a few rest stops along the way (exact locations decided later). Same rules do apply. If you are unable to join us, kindly update the rsvp at least a day in advance. Items to bring: Wear comfortable walking shoes and light clothing Torch or headlamp Raincoat / Umbrella Hat / Cap / Sunblock Water to stay hydrated (at least 1litre) Isotonic drinks Snacks or Comfort Food Power bank (to charge your mobiles) See you soon. Additional notes: 1. We will be walking at a moderate pace. Do join us if you are of good physical condition. 2. Participants can drop out anytime during the walk, but do inform the event host. 3. Advisable to bring some energy food, snacks bar along the way as there will not be any breakfast stop except toilet stop and short break at the Park. _The 'Waitlist' may not go in order as we reserve the right to prioritize the spots for our trip participants training for our upcoming treks. Thank you for your understanding! _ Join us for more adventures at: [https://bit.ly/3Rv6XrT](https://bit.ly/3Rv6XrT) Telegram: [https://t.me/liveopenly](https://t.me/liveopenly) Whatsapp Community [https://bit.ly/AUBroadcast](https://bit.ly/AUBroadcast)

**GMCKS Foundational (Basic) Pranic Healing Course (2 Days)** *Pre-requisite: Anyone 16 yrs of age & above* This course will introduce you to the basic principles surrounding the science and art of Pranic Healing. Foundational Basic Pranic Healing course involves the manipulation of the energy body (aura) and energy centers (chakras) that control the Physiological, Psychological, and Spiritual states of a person. You will be taught basic pranic healing skills to bring down fever in just a few minutes, and heal minor ailments like headaches, colds, asthma, stomachache, and stress-related ailments. Major illnesses like eye, kidney, and heart problems can be relieved in a few sessions. **In this workshop you will:** * Understand and sense the etheric (energy) anatomy * Use Pranic breathing techniques to increase your energy level * Pranic Healing procedures in the treatment of diseases * Pranic first aid, preventive and curative healing * Manage health and financial crises through Pranic Healing * Experience the power of meditation as a form of world service through the Meditation on Twin Hearts * Physical and inner purifications which result in character building. * Self-healing techniques * Distant healing and more.. \*If you are brand new to the school, catch this class to be eligible to attend "Inner Teachings of Buddhism Revealed" & Inner Teachings of Christianity Revealed" Classes on 4 & 5 Apr respectively. Course Fees: * **$550 for New-Fresher** (inclusive of Worldwide Recognised Certificate) * **$275 for Reviewer** *(vegetarian lunch will be provided on the 2 days)* *"Miracles Through Pranic Healing" book can be purchased separately at $50, and "Meditation on Twin Hearts (Peace & Illuminaiton)" Audion is available at $20.* **Venue:** * **The Centre For Inner Studies in Singapore (CIS)** 6A Shenton Way #02-09/10 OUE Downtown Gallery Singapore 068815 [Register with us Today!](https://form.jotform.com/223623332685456)

Let's go again - one of our favorite green spaces in Singapore for mild hike - you can enjoy a mostly shaded walk through this green space while catching with new/old friends. PLEASE remember to bring enough water and ready with sun-protection. And weather is a bit unpredictable also - it may rain, so do prepare fo this. **Route:** Buona Vista MRT → Rail Corridor → Banyan Tree --> Gaharu Trail --> Rifle Range → Beauty World **Distance:** Approximately 8km - 8.5km **Time:** 2 - 2.5 hours **Meeting Point:** Buona Vista MRT, Exit A (please note that this is near to street level, near the exit to the Tunnel towards Holland V ( **Start Time:** 8.30am **Target End Time:** 10.30AM - 11AM **End Point:** Beauty World Shopping Center **RSVP:** If you are unable to join, please update your RSVP at least one day in advance. **What to Bring:** *Comfortable walking shoes and light clothing - Raincoat/Umbrella *Hat/Cap/Sunscreen - Water (at least 1 liter) *Isotonic drinks - Snacks or Comfort Food *Power bank **Important Notes:** 1. **Pace:** We will maintain a moderate walking pace while enjoy the homeland scenes. 2. **Early Departure:** Please inform the Event Host if you need to leave early. 3. **Punctuality:** We will start promptly at 8.30 AM. 4. **Weather Updates:** In case of severe weather conditions, we will provide an update on the morning of the event day. 5. **Waitlist:** Please note that the waitlist may not be processed in order. We may prioritize spots for participants training for upcoming hikes/trips. See you soon.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (Tremont Branch) in **Meeting Room A** to speak in Italian for 1 hour.

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

**Complex Trauma Support Group** Our group is intended for survivors of complex trauma. If you are here, it’s likely that so much of who you are and what you have experienced in this life is actually invisible to most people––to family, society, coworkers, and the people who are around you. We are a peer-led group of survivors creating opportunities for ourselves and others to share our experiences, share support, and build relationships in kind community together. Survivor experiences might include: child sexual abuse, incest, child trafficking, and other experiences of people living with traumatic dissociation and complex PTSD. **What to expect at your first meeting:** Currently, we are offering a bi-monthly in person group at 2:00pm on the first and third Sunday of the month. The only criterion for joining the group is that you are a survivor of trauma wishing to have more kindness in your own life and share kindness with others, and that you agree to practice to group’s relational agreements available for view here: https://www.kindgroups.com/agreements. Joining the group is free of charge. We ask that new people connect with us for 30 minutes on the phone or on zoom before coming to their first group, so that we can determine together that we are a good fit. Our meetings last approximately 90 minutes. Participants are never required to share. You’re also welcome to choose a pseudonym and you will never be asked for private information. You are welcome to leave at any time. The kindness that survivors can share when among others who have survived similar childhood experiences is something we rarely get to experience. Time spent with others who understand even a little bit more about us is a relief. Our hope is to help ourselves and others experience that we are not alone. We wish for our efforts to be a cause of kindness in our own lives and the lives of each other. You can read more about the groups at www.kindgroups.com.

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.