Hypnosis, Meditation & NLP

You've heard good things about meditation, but have never tried it. Or you think you can't do it. Learn all about it, and more. A regular meditation practice has been proven to improve all aspects of your life, including work, fitness, relationships, and more... Come learn more about meditation, how it will benefit you, and how you can implement it into your life! By attending this workshop, you'll receive a $10 off code for the upcoming Sanctuary Meditation on February 26th. Note: You will be asked to remove your footware, please bring socks of slippers if desired. We are in the front/first unit, but our door is at the back. Please email Jeannie if you do not wish to register through Meetup. jeannie @ themiddlepillar .ca

CANADIAN. CBC Massey Lectures - National Bestseller. Brilliant, jubilant insights into the glory and anguish of life from one of the world’s most treasured Indigenous creators. Trickster is zany, ridiculous. The ultimate, over-the-top, madcap fool. Here to remind us that the reason for existence is to have a blast and to laugh ourselves silly. Celebrated author and playwright Tomson Highway brings his signature irreverence to an exploration of five themes central to the human condition: language, creation, sex and gender, humour, and death. A comparative analysis of Christian, classical, and Cree mythologies reveals their contributions to Western thought, life, and culture—and how North American Indigenous mythologies provide unique, timeless solutions to our modern problems. Highway also offers generous personal anecdotes, including accounts of his beloved accordion-playing, caribou-hunting father, and plentiful Trickster stories as curatives for the all-out unhappiness caused by today’s patriarchal, colonial systems. Laugh with the legendary Tomson Highway as he illuminates a healing, hilarious way forward. ═════ Discussion questions: TBD Facilitator: Eli ═════ $$ Refundable deposit: We'd like to make sure everyone on the RSVP actually intends to join us and enjoy the event. Please make a **refundable** deposit of $5 to hold your spot, via Paypal or Interac e-transfer to [toronto.nonfiction@gmail.com](mailto:toronto.nonfiction@gmail.com), when you RSVP or shortly thereafter. If you are waitlisted please wait until a spot opens up for you before making a transfer. You'll get your $5 back in cash if you join us at the event. If you decide to drop out later or not attend, consider this a donation to support our meetup and zoom subscriptions, which aren't cheap. Thank you! ═════ Meeting format: * We meet to discuss the book after having read it beforehand. * A facilitator guides the discussion ensuring that everyone has a chance to speak, one person at a time. * Warning: Participation in a book club is a dangerous activity. You may encounter opinions different from yours. By joining the group you agree to assume all risks.

**PLEASE READ:** This event will show as sold out on meetup since this event has a limit of 5 spaces and tend to book up. You can **SECURE** your seat through purchasing a ticket on https://lvlupgames.ca/products/learn-to-play-d-d-5th-edition-obojima in advance. **If you can add it to cart on the site that means the spot is still available!** **Description** This will be a **1 day event**. We will teach you character creation and core game mechanics on as well as run a short 45 minute - 1 hour campaign to play your new characters. These sessions are meant to be **introductory friendly for new adventurers to get their foot in the door of D&D.** We do offer a full 3-4 hour Obojima session separately for those who have already participated in the learn to play or players that already know the mechanics of D&D 5th edition if you are interested! **Please ensure you are available for your chosen date before you purchase your ticket.** Every **month** will be a **new** adventure from Obojima Tales from the Tall Grass book! With your ticket you'll receive: * Character sheet * Pencil * Set of 7 dice (D4, D6, D8, D10, D12, D20, D%) * Access to the Players Handbook **Game Master:** Nick (He/Him) Nick, has been a Dungeon Master for 10 years, experienced in many mainstream and indie RPG systems. Outside of RPGs, Nick has several years of theatre experience, being an actor in his youth and continuing his studies even now. He is upbeat and theatrical, standing and acting out dramatic action sequences and quiet emotional scenes. More than anything, Nick always tries his best to deliver an experience, something that will be a special memory for everyone. **What is 5th Edition and how does it differ from 5.5 Edition?** Dungeons and Dragons 5th Edition is an older version that was released in 2017 where 5.5 is the most current edition (released in 2024) with some changes to game mechanics. Most third party campaigns are made for 5th edition mechanics. So if you would like to play any D&D campaigns prior to 2024 (the majority of them) 5th edition would be your go-to! If you are interested in the 5.5 Edition we have a Dragon Delves learn-to-play series available as well. Due to the limited spaces available for this event, we will not be issuing refunds for this event **less than 48 hours before the event**. Be sure to purchase the ticket for the correct date.

**Monthly Wellness Art Workshop for Newcomers** Join our monthly *Wellness Art Hub* designed especially for you- immigrants and newcomers to Canada. This is a welcoming space where you can explore different creative art activities, connect with others, and support your mental well-being through artistic expression—no experience necessary! Each session offers a new activity and a chance to relax, create, and build community. Come as you are, take a break, and enjoy some creative time together! **Group Details** * **Name:** Wellness Art Hub * **Date:** Third Thursday of each month (Upcoming session: June 19, 2025) * **Sessions:** 10 sessions. New members are welcome anytime! * **Time:** 4 - 6PM(EST) * **Format:** In-person (At CultureLink's main office) * **Address:** Suite 301, 2340 Dundas St W, Toronto, ON M6P 4A9 * **Eligibility:** Immigrant who are permanent residents or convention refugees, aged 15 or above * **Language:** English **What to Expect** It’s not about creating perfect art. It’s about having fun and being in the moment. We invite you to relax, focus on what you’re doing, and enjoy the creative process. You might even notice yourself feeling calmer and in a better mood by the end! Below are the tentative topics for the first three sessions: * Jun 19: Mandala drawing * Jul 17: Paper quiling art (tentative) * Aug 21: Water color painting (tentative) * *The topic of remaining sessions will be announced later* **Does it charge?** No. The monthly Wellness Art Hub is free of charge. **Sign up now** at [https://forms.office.com/r/gHEGH7i2BB](https://forms.office.com/r/gHEGH7i2BB "https://forms.office.com/r/gHEGH7i2BB") If you can't open the link, please scan the QR code on the event banner at the top of this page to register. **Contact** If you need help on more information or registration, please contact Trista at LLi@culturelink.ca

Are you looking to enhance your public speaking skills and boost your confidence? If so, then join us for an exciting Public Speaking meeting! Get inspired by one of the prepared speeches, or be brave and participate in our fun table topics. The meetings at our club provide a save space for you to practice speaking in front of others, receive constructive feedback, and develop your public speaking skills. We believe that everyone can learn how to become a great speaker and we welcome everyone who want to join us in person for one of our meetings and improve their public speaking skills. Don't miss out on this chance to take your public speaking skills to the next level and meet other like-minded individuals. Join us at our next meeting and start building your confidence and leadership skills today! Please reach out to the Event Host if you have any questions. This event is not hosted by or sponsored by the Toronto Public Library

**Come join us for the Area 43 International Contest from 6:45 pm- 8:30 pm!** **This meeting will be in person.** **Guests are welcome.** * Hear fantastic speakers in a fun and friendly environment * Learn & ask questions about Toastmasters * Meet people committed to self-improvement * Enjoy a fun and exciting evening Note: This will not be a regular meeting. The meeting will be devoted to the contests. Our regular meetings will resume online on February 26. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\* The Gavel and Glass Toastmasters Club, Located in North York Ontario, was founded in May 1955 and is still going strong! We have a diverse membership with people from different backgrounds, professions, and speaking abilities. Gavel & Glass Toastmasters invites you to join their in-person meeting every other week at St. Mark's Presbyterian Church, 1 Greenland Rd., North York, ON Please plan to arrive at 6:45 pm to set up the meeting, introduce guests, and be ready to start at 7:00 pm sharp. Guests are always welcome!

**Power Within Workshop: Yoga & Meditation** Unlock your inner strength and serenity at our Power Within workshop—a perfect blend of yoga and meditation to help you find balance, peace, and energy. "Yoga means union. Yoga unites our hearts, mind, body, and spirit. It unites us and the people around us." — Sri Sri Ravi Shankar Join us in person for a transformative session combining: **Movement** – gentle yoga sequences to awaken your body **Breathwork** – techniques to calm your mind and boost energy **Meditation** – simple practices to cultivate inner peace We’ll also explore strategies to better manage your energy and bring out your best self every day. This workshop is perfect for beginners seeking **stress relief, mental clarity, and a sense of calm** through simple yet powerful practices. Take your first step beyond the ordinary and discover the potential within your body, breath, and mind. See you there :)

We are a warm, welcoming community of meditators that offer meditation instruction and opportunities to practice meditation twice every week, every Sunday morning and Wednesday evening. No need to register, just show up! FREE MEDITATION INSTRUCTION Perhaps you’ve heard about Mindfulness, or read about current research showing the many benefits that it brings. Maybe you've decided you want to learn to meditate, or you’ve tried it on your own but have difficulties or questions. We offer free meditation instruction in an environment with other new people. Our trained meditation guides will provide you with all the information and structure you need to begin your meditation practice. Wear comfortable clothing. Meditation cushions or chairs are provided. No experience necessary, no need to register ahead of time. GROUP MEDITATION SITTING - open to the public Every Sunday at 10:00am - 11:00am we have silent shamatha/vipassana (mindful/awareness) group meditation + an informal teacher-led discussion about meditation related topics Every Wednesday at 7:00pm - 8:00pm we have silent shamtha/vipassana (mindful/awareness) group meditation. DONATIONS (of any amount) are gratefully accepted. We are a non-profit, all-volunteer organization that relies on your donations to support all that we offer. SUNDAY TALKS - every week after Sunday meditation After meditation we offer tea and a 45 min. informal group discussion lead by an experienced teacher. Topics are wide-ranging, but in each one we have the opportunity to learn how Mindful/Awareness meditation skills can bring more resources, resilience and calm to our everyday experiences. For more information about our meditation community and the Courses and Retreats we offer, please visit https://mississauga.shambhala.org/programs/

Archetypal Coaching — Activate Your Goals with Ancient Wisdom Ready to energize your goals and gain clear direction? In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum. 4 Sessions Per Month Tap into the power of 4 ancient traditions: • Egyptian — Strategic clarity & long-range vision • Scandinavian — Decisiveness & breakthrough energy • Greek — Harmony, inspiration & personal charisma • Sephirotic (Kabbalistic) — Deep integration & energetic anchoring. Each 90-Min Session Includes: • Group energy alignment (20 min) • Personal goal setting in the energy of the week’s tradition (20 min) • Group activation & anchoring (20 min) • Personal alanyses, archetypal insights & support circle (30 min). What You’ll Gain: ✓ Mental clarity & motivation ✓ Energetic support for your path ✓ Clear, inspired next steps ✓ A deeper connection to purpose. When: Every Sunday afternoon 4-6pm Fee: $50 CAD per session (Limited spots available) Facilitator: Andrey Litvinov — Business Coach, Psychotherapist, Grand Master of Reiki Yggdrasil To Reserve Your Spot: Pre-registration required via WhatsApp or Telegram Message: t.me/AndyTherapist WhatsApp: +1 437 606 6502

Join Us for Collective Meditation & Satsang – Exploring Karma 🌿 When: Saturday, February 21 | 12–2 PM Where: 509 Bloor Street West, 2nd Floor Entrance: Free & Open to All ✨ What to Expect: • Restorative yoga for alignment & balance • Devotional singing and chanting • Silent meditation • Spiritual discussion on Karma, Life, Death & Destiny 💫 Inspiration for Our Gathering: “You must not do actions that will bind you, but you must not be averse to action either. Perform your duty—your karma. Is your karma in harmony with surrender (prapatti), or is it opposed to it? The teachings of Vraja Kṛṣṇa are fully aligned with prapatti. His life, His actions, the music of His flute, the way He attracts and shelters others—all are in perfect harmony with surrender. One feels truly free after offering everything to the Supreme. Krsna reminds us: ‘Perform your karma, for you have an inalienable right to action.’ -‘You are human. Regard karma as an expression of the Supreme Reality and engage in it wholeheartedly.’”

**Click here to register:** **[https://energeticmagic.thrivecart.com/foundation-courses/](https://energeticmagic.thrivecart.com/foundation-courses/)** Yes, there is real magic out there and you are immersed in it. Some call it universal or source energy. Some call it God or divine energy. Some call it magic. It’s been talked about and worked with for thousands of years and now science has gotten to the point, through quantum physics, where tests are confirming what many have been saying: We are all connected by this energy and we all affect it. Tapping into that energy allows me to perform what I call Energetic Magic, and now I have made this method of actually editing your reality available to you. You will learn: – How spiritual energy works and affects us every day – The “must do”s for growth and potency – To use intuition for guidance and to detect truths – To get in touch with Pure Source/Universal/Quantum/God energy (however your philosophy describes it) – To create and manipulate simple energetic constructs – To react and respond to other people’s energy – To play harmoniously with another’s energy – To perceive energy in other people for information or clearing – To integrate the techniques you learn with other modalities and your daily life Are you ready? It’s intense. And it will change your life. Every person who has attended this class has had big realizations and multiple shifts in their beliefs during the class. While learning, you release old belief patterns and come out of the class a different person. I look forward to sharing this powerful technique with you and watching your transformation. Got a friend? You can refer a friend and get a 20% referral fee. Contact transform@energeticmagic.com to find out how.

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.