Hypnosis Training

Enhance your knowledge, practice and teaching in English and Spanish with these 5 modules. Choose one 40-hour YACEP course or do all five to complete a 200-hour YTT certified with Yoga Alliance! ​ Expand your knowledge of Yoga on all levels to improve your yoga practice as well as yoga teaching skills. Through these 5 modules of 40-hour Yoga Alliance Continued Education courses, adding up for a 200-hour Yoga Teacher Training should you choose to do all of them, you get to refresh and improve your practicing technique and teaching methodology in TWO LANGUAGES simultaneously - English and Spanish. After a decade of teaching yoga in four languages, international Yoga Teacher and linguist Alexandros (LLB, LLM, E-RYT500, YACEP, YMC) brings you this innovative bilingual course that you can attend in person and online at your own pace. These are the 5 modules: ​​​ 1. 40-hour Bilingual Anatomy Teacher Training 2. 40-hour Manual Adjustments Teacher Training 3. 40-hour Bilingual Teacher Training on Classical Yoga Philosophy 4. 40-hour Bilingual Teacher Training on Pranayama and Meditation 5. 40-hour Class-Building, Sequencing and Yoga Business Teacher Training CONTACT ME ON WHATSAPP FOR MORE INFORMATION: +34 600 09 47 50

[ENG] **Please read the full description for details on booking.** On this guided tour with a difference, discover how to live life lucidly in the present moment, open to your senses, listen to yourself and start to be your own guide! Using a walk through the streets of Barcelona as practice, I will guide you in a mindfulness meditation which will help you get out of your head, bringing attention to your senses and the felt sensations in the body, stepping into deeper awareness of yourself, making your experience of the city even more magical and vibrant. We will begin our time together in the hidden oasis of carrer d’Allada Vermell, in the barrio of El Born, with an initial guided meditation. From this point of connection to yourself, anchored in the present, will we continue the practice walking through El Born with its winding streets and surprises around every corner. On our magical tour of sensorial delights, lasting approximately 2 hours, we will take in such places as the Palau de la Musica, Casa Perris, Funky Baker, Santa Maria del Mar and Santa Caterina Market, ending up at a nearby square for a chat about your experience. Take the opportunity on your trip to tune into yourself and see how things start to unfold magically! Leave your guidebook at home, instead come into your senses and discover your inner guide! The experience is suitable for single travellers and includes a tea or coffee and delicious pastry. **Please note, this is a paid tour. For more details and to book:** https://www.airbnb.com/experiences/1562789 or https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277 *** [ESP] **Por favor, leerlo la descripcion entero para detalles de reservacion.** En este tour guiada única, descubre cómo vivir la vida con lucidez en el momento presente, ábrete a tus sentidos, escúchate a ti mismo y comenzar a ser tu propio guía. Mientras paseamos por las calles de Barcelona, te guiaré en una meditación de atención plena (Mindfulness) que te ayudará a salir de tu cabeza, poniendo la atención sobre tus sentidos y las sensaciones en el cuerpo, entraras en una conciencia más profunda de ti mismo, dándote una experiencia de la ciudad aún más mágica y vibrante. Comenzaremos nuestro tiempo juntos en el oasis escondido de la calle d'Allada Vermell, en el barrio de El Born con una meditación guiada inicial. Desde este punto de conexión contigo mismo, anclado en el presente, continuaremos la práctica caminando por el barrio con sus sorpresas en cada esquina. En nuestro recorrido mágico de delicias sensoriales, que dura aproximadamente 2 horas, visitaremos lugares como el Palau de la Música, Casa Perris, Funky Baker, la Basílica de Santa María del Mar y el Mercado de Santa Caterina, terminando en una plaza cercana para conversar sobre tu experiencia. ¡Aprovecha la oportunidad en tu viaje para sintonizarte contigo mismo y ver cómo las cosas comienzan a desarrollarse con magia! ¡Deja tu guía en casa, en su lugar, entra en tus sentidos y descubre tu guía interior! La experiencia es adecuada para viajeros individuales e incluye un té o café y delicioso pastel. **Esto es un tour pagado. Para mas info y reservar:** https://www.airbnb.com/experiences/1562789 o https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277

🌟 Encuentro para personas autistas adultas (diagnóstico tardío 30+) y parejas Barcelona – Biblioteca Pública Fort Pienc ¿Has pasado años sintiendo que no entendias las normas sociales? ¿Que entiendes las reglas… pero te gustaría que vinieran con subtítulos? ¿Te diagnosticaron ya siendo adulto/a y de repente muchas cosas encajaron… pero siguen quedando mil dudas? Este encuentro está creado precisamente para personas que se reconocen en estas experiencias. El objetivo es ofrecer un espacio donde quienes son autistas (30+), con o sin pareja, puedan tener compañía sincera, humor compartido, comprensión real y un respiro social, sin máscaras ni presiones. y quien sabe ... **Al igual encontraras un nuevo amigo ;)** *** ### 💬 ¿De qué hablaremos? **Opiniones controvertidas (y lo difícil que es expresar desacuerdo)** *** ## 💬 Algunos subtemas que pueden aparecer * ¿Qué opinión tuya suele sorprender más a la gente? ¿Te pasa que haces preguntas que otros consideran incómodas, pero para ti son lógicas? ¿Alguna vez te metiste en problemas por ser demasiado directo/a? ¿Hay normas sociales que simplemente no entiendes por qué existen? ¿Te han dicho alguna vez que eres “demasiado intenso/a” al discutir ideas? No hay respuestas correctas. Cada experiencia es distinta. No hay obligación de compartir nada personal. Escuchar también es participar. **🌿 ¿Cómo funciona la dinámica?** Se empezara por la conversacion y sacarameos mas preguntas sobre los temas 1 hasta que acabe la hora, y se conversará con calma a turnos. Quien desee hablar, habla; quien prefiera escuchar, escucha. Se permiten silencios, pausas largas, observación tranquila. **No se corrige, no se juzga, no se presiona.** El propósito es ofrecer un entorno amable y seguro para que las personas autistas puedan estar a su ritmo. **Y las parejas o amigos cercanos también son bienvenidos** ❤️ **🕒 Horario** **11:00–11:15** – Llegada tranquila y presentación. **11:15–12:15** – Conversación guiada por turnos, a ritmo suave. **12:15–12:30** – Cierre tranquilo y tiempo libre para quedarse o marcharse cuando se necesite. 🤍 **Un espacio pensado para descansar** **No es terapia. No es un taller formal.** Es un encuentro entre personas que comparten una manera particular de percibir el mundo. Si te reconoces en esto, eres bienvenida/o. Puedes participar, escuchar, reír, compartir poco o nada, o simplemente estar en silencio. **Aquí caben todas las formas de ser** La idea es normalizar, reírnos un poco y crear un ambiente donde pueda surgir conexión entre personas parecidas, tal vez una nueva amistad. ;)

​BOOKING - TICKETS: https://luma.com/sensualityTEMPLE 🇪🇸 Description de CASTELLANO ABAJO 🇪🇸 BIG TEMPLE ANNOUNCEMENT! Sensuality & Live DJ Set 🕯️ *Imagine a Union of 60 Souls through conscious communication, art of connection rituals, sacred sensuality & soulful expression with kindness, playfulness, feelings..* ​Guided by Transpersonal Psychologist \| [@xsenseslab](https://www.instagram.com/xsenseslab?utm_source=luma) and NOMAD with his live DJ Set of Transformation[ @nomadmmd](https://www.instagram.com/nomadmmd/?utm_source=luma) *** ​**Spiritually. Safely. Scientifically. Transformationally.** *** ​**✨ We will experience:** * ​Consent & boundary practices to awaken trust and safety (also learn about our boundaries, potential fears, desires and mind patterns) We will play in the space with potential to explore: * ​Connections Games * ​Massage Rituals Station * ​Conscious Communication Station * ​Sensuality Lab Space Corner * ​OXYTOCIN Cuddle Corner * ​Adoration Stage * ​Altar for Meditation and Regulation * ​Dancing Queen Stage * ​We start with breathwork and guided Art of Connection - Tantra rituals of embodiment and expression (both 1-1 pairing up with multiple people by changing partners and also with plays in group setting) * ​Softness, reflection, connection * ​**💫 Important:** ​​​No partner needed. No experience needed. only an open heart. * ​💚 Safe, friendly container → This is a **non-sexual yet deeply sensual** space for authentic connection, inner exploration, and sacred fun. (**no nudity, genital touch is not involved!)** * ​✨ Every invitation is optional (your boundaries and pace are always respected.) * ​DRESS CODE: **Sensual outfit** that allows you to fully express your true self. ## ***​ARRIVAL ​TIME: Please arrive ON TIME - between 16.45-16.55.We will start at 5PM*** ***\*\*\* WHY DO PEOPLE JOIN x senses lab TEMPLES?*** Can be different reasons: \- Find love\, experience love in multiple layers \- Learn about tantra\, conscious relationships\, authentic connections\, conscious communication \- meet like\-minded pool of people and start to be part of a conscious lifestyle community \- Experience and enjoy love\, sensuality\, connection games in an heart\-space \- Heal past traumas\, learn deeply about your patterns\, fears\, blocakges and apply what you learn in daily social life \- Feeling acceptance and conscious love maybe like never before \(this happens to so many participants in my workshops\) \- Explore your senses and how deep you can feel with yourself and together with others\.\.\.\. *** ​✨ No experience needed. ✨ Come as you are (solo, with a friend, or with your beloved.) ​💚 Safe, friendly container → intimate and sensual but **non-sexual** (strictly no touch in private areas, no-nudity) ✨ Alcohol & substances free; pure natural high :) ​🌍 THE X SENSES FIELD ​X Senses Lab is a portal where we explore **more than 5 senses** — weaving psychology, neuroscience, tantra, sufism, authentic relating, breathwork & quantum awareness. ​In this space we co-create: * ​Radical acceptance & compassion * ​Freedom to express YES and NO * ​Connection as sacred art of the soul * ​A playful reset, just like babies discovering the world again *** ​🌿 COMMUNITY MINDSET * ​No obligation, only invitations * ​You are welcome as you are, fully accepted! * ​Your truth & boundaries are honored * ​Growth, joy, and human connection are the core * ​Facilitators are trauma-informed, dedicated & rooted in transpersonal psychology, education, science & soul *** ​📲 X SENSES LAB **WhatsApp Group for updates:** **[https://chat.whatsapp.com/JiOhmAOkcer2HRSvX5cr73](https://chat.whatsapp.com/JiOhmAOkcer2HRSvX5cr73?utm_source=luma)** ​\*"Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there." – Rumi\* ​ ​*For any questions, reach out to Inci* ​*Instagram: @being.inci​*WhatsApp: +353 83 044 2749 🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸 CASTELLANO 🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸 🕯️ **Un reencuentro a través de la comunicación consciente, rituales de conexión, sensualidad sagrada y expresión del alma con amabilidad, juego y emoción…** ​Guiado por la psicóloga transpersonal @yogibarcelona \| @xsenseslab ​**Espiritual. Seguro. Científico. Transformador.** ​✨ **Viviremos:** ​Prácticas de consentimiento y límites para despertar la confianza y la seguridad (también para conocer nuestros límites, posibles miedos, deseos y patrones mentales). Jugaremos en un espacio con el potencial de explorar: * ​Juegos de conexión * ​Estación de rituales de masaje * ​Estación de comunicación consciente * ​Espacio/laboratorio de sensualidad * ​Rincón de abrazos OXYTOCIN * ​Escenario de adoración * ​Altar para meditación y regulación * ​Espacio libre para bailar ​Comenzamos con breathwork y un Art of Connection guiado — rituales de tantra de embodiment y expresión (tanto en dinámicas 1 a 1 cambiando de pareja como en dinámicas grupales). ​**Suavidad, reflexión, conexión** ​💫 **Importante:** No necesitas pareja. No necesitas experiencia. Solo un corazón abierto. ​💚 Espacio seguro y cercano → Este es un espacio no sexual pero profundamente sensual, para la conexión auténtica, la exploración interior y el juego sagrado. (sin desnudez, sin contacto genital) ​✨ Todas las invitaciones son opcionales (tus límites y tu ritmo siempre son respetados). ​**Código de vestimenta:** un outfit **SENSUAL** que te permita expresar plenamente tu verdadero ser. ​🕰️ **HORA DE LLEGADA:** Por favor llega PUNTUAL — entre 16:45 y 16:55. Comenzamos a las 17:00. ​✨ No se necesita experiencia. ✨ Ven tal como eres (solo, con un amigo o con tu pareja). ​💚 Contenedor seguro → íntimo y sensual pero no sexual (estrictamente sin contacto en zonas íntimas, sin desnudez). ✨ Sin alcohol ni sustancias; un “high” natural y puro :) ​🌍 **EL CAMPO X SENSES** ​X Senses Lab es un portal donde exploramos más allá de los 5 sentidos — integrando psicología, neurociencia, tantra, sufismo, authentic relating, breathwork y conciencia cuántica. ​En este espacio co-creamos: * ​Aceptación radical y compasión * ​Libertad para expresar SÍ y NO * ​La conexión como arte sagrado del alma * ​Un reinicio lúdico, como bebés descubriendo el mundo de nuevo ​🌿 **MENTALIDAD DE COMUNIDAD** * ​Sin obligación, solo invitaciones * ​Eres bienvenido/a tal como eres; completamente aceptado/a * ​Tu verdad y tus límites son honrados * ​Crecimiento, alegría y conexión humana son el núcleo * ​Facilitadores con enfoque informado en trauma, basados en psicología transpersonal, educación, ciencia y alma ​📲 **Grupo de WhatsApp X SENSES LAB para novedades:** [https://chat.whatsapp.com/JiOhmAOkcer2HRSvX5cr73](https://chat.whatsapp.com/JiOhmAOkcer2HRSvX5cr73?utm_source=luma) ​\*"Más allá de las ideas del bien y del mal hay un campo. Allí nos encontraremos." – Rumi\* ​Para cualquier duda, contacta con Inci Instagram: @being.inci WhatsApp: +353 83 044 2749

**¡Ven a entrenar Wing Chun con nosotros!** Entrenaremos todos los aspectos del arte: formas, drills, técnica, fuerza y aplicación práctica. Cada sesión es una oportunidad para mejorar tu coordinación, rapidez, timing y sensibilidad, en un ambiente de compañerismo y aprendizaje continuo. Sin presión —solo buen entrenamiento, progreso y energía positiva. Trae ropa cómoda y ¡vamos a entrenar juntos! (Primera clase gratis) **Train Wing Chun with us!** We’ll work on every aspect of the art: forms, drills, technique, strength, and practical application. Each session is a great opportunity to improve your coordination, speed, timing, and sensitivity in a friendly and supportive environment. No pressure — just good training, progress, and positive energy. Bring comfortable clothes and let’s train together! (First class free)

Si ya has hecho este nivel, aunque sea en otro lugar y con otro maestro, puedes asistir gratuitamente como oyente. El único requisito es presentar copia de tu certificado y hacer una sola aportación de cinco euros por día. Grupo reducido, máximo 6 participantes y 3 oyentes. Curso en fin de semana, más un encuentro posterior a determinar con el grupo. Más Info en [www.reikicatalunya.org](https://www.reikicatalunya.org/p/reiki-2.html) Inscripciones en [Formulario de Inscripción](https://www.reikicatalunya.org/p/formulari.html) Si te inscribes como oyente indícalo en el formulario. Nos pondremos en contigo a la mayor brevedad posible

🌿 **Taller de Regresión Grupal (basado en técnica de Dolores Cannon)** ¿Te ha pasado alguna vez…? Esa voz interior que te calma, ese consejo que llega justo a tiempo, o sueños tan reales… como si hubieras vivido otra vida. Todo te está mostrando respuestas. Soy Danwei Huang, certificado en QHHT nivel 2, la técnica de Dolores Cannon. Guiaré toda la sesión. ✨**Beneficios de la regresión grupal** * Entiende el origen de un bloqueo emocional que se repite en tu vida * Descubre por qué te pasa esto y cómo liberarlo * Sesión profunda para desbloquear patrones emocionales ✨ **¿Qué se hace en un taller de regresión grupal?** .Visitar una vida pasada .Recibir un mensaje de tu guía .Aprender a visualizar .Conectar con tu intuición .Participar en preguntas y respuestas entre los viajes ✨**Lo que necesitas para este taller:** .Papel y bolígrafo para poder escribir lo que veas. .Un corazón y una mente abiertos, sin expectativas previas. .Evitar la cafeína o cualquier estimulante. .Confiar en lo que surja durante la sesión; no lo cuestiones. Déjate llevar por lo que aparezca en tu mente. Si sientes que lo estás inventando, continúa igualmente. 🌸 **¿Para quién es este taller?** Para personas que sienten el llamado a profundizar en su mundo interior, abrirse a una dimensión más espiritual de la vida y comprenderse desde un lugar más amoroso y expandido. 📅 **Fecha:** Sábado 16 de Mayo de 2026 ⏰ **Hora:** 15:00 – 19:00 📍 **Lugar:** C/ Dos de maig 202, bajos 3, 08013 Barcelona 💰**Aportación energética de 4 horas: 40€**

This workshop includes a free practice groupe in the afternoon from 15.00 till 17.00h NVC is also known as compasionate communication or the language of the heart. NVC is a simple yet powerful practice by developed by Marshall Rosenberg, that helps us communicate with empathy, clarity, and compassion. In this workshop you will discover: ✨ How to be radically honest without judgement or blame ✨ How to listen with empathy beyond anger and frustrations ✨ How to enjoy deeper connections with people around you You will learn to apply the fundaments of NVC in an interactive way using real examples from your own life. ***Price: **18,-* *** location*: [Plaça d'Herenni 11 ATempo Barcelona](https://www.google.com/maps/place/NVC+Barcelona/@41.3761618,2.1410655,524m/data=!3m2!1e3!4b1!4m6!3m5!1s0x12a4998f0ed7d789:0x75a7f4a4c11ddea3!8m2!3d41.3761578!4d2.1436404!16s%2Fg%2F11zj0mczy0?entry=ttu&g_ep=EgoyMDI1MDkyMi4wIKXMDSoASAFQAw%3D%3D) *** Reservation & info:** [Sign up here](https://www.nvcbarcelona.com/services-store/p/introduction-day-n4ahg-88at3) **About me** I'm originally from the Netherlands where I’ve been offering NVC training since 2015. I completed my certification in 2018 From all the tools and methods I’ve encountered in my journey as a human, social worker, and coach NVC has stood out to me for its clarity, depth, and its unique combination of simplicity and power. I moved to Barcelona in 2024 and I'm excited to continue offering courses and retreats here

This group is an open **space for people who already have some experience with Nonviolent Communication** and would like to continue developing their skills in a supportive environment. Together we explore real-life situations, practice empathy and honest expression. We support each other in integrating NVC more fully into daily life. Because this is a **practice group rather than a beginner training**, participants are expected to already be familiar with the basic NVC model and terminology. The intention is to create a space where you can learn, develop and strengthen your capacity for compassionate communication. * **Price:** 5,- (sign up needed) * **location**: [Plaça d'Herenni 11 ATempo Barcelona](https://www.google.com/maps/place/NVC+Barcelona/@41.3761618,2.1410655,524m/data=!3m2!1e3!4b1!4m6!3m5!1s0x12a4998f0ed7d789:0x75a7f4a4c11ddea3!8m2!3d41.3761578!4d2.1436404!16s%2Fg%2F11zj0mczy0?entry=ttu&g_ep=EgoyMDI1MDkyMi4wIKXMDSoASAFQAw%3D%3D) * **Reservation & info:** [Info & Sign up](https://www.nvcbarcelona.com/services-store/p/practice-group-march-29-1500-1800h) **About me:** I'm originally from the Netherlands where I’ve been offering NVC training since 2015. I completed my certification in 2018. From all the tools and methods I’ve encountered in my journey as a human, social worker, and coach NVC has stood out to me for its clarity, depth, and its unique combination of simplicity and power. I moved to Barcelona in 2024 and I'm excited to continue offering courses and retreats here.

[Únete a nuestro grupo de Whatsapp ](https://chat.whatsapp.com/Cp2jyUS8Z9a0AsWJ1kbV0f)No es la hoja… es la raíz. Podemos ignorarlo, taparlo o aprender a convivir con ello, pero el síntoma siempre vuelve, porque no es el origen, es el mensaje. Ansiedad, bloqueo, vacío… no aparecen por casualidad: son señales de algo más profundo que pide ser visto y comprendido. Sanar de verdad no es solo calmar lo que duele, es atreverse a mirar hacia dentro, a escuchar lo que hemos evitado y a transformar desde el origen. **Ponente:** Angelica Díaz, especialista en trauma. **NOTA:** Quedamos a las 10:45 para tomar un **café**/desayunar. Y a las 11:10 nos movemos de lugar. Puedes venir y desayunar con nosotros o venir justo antes de movernos. **IMPORTANTE:** Si llegas tarde después de las 11:10, el evento habrá empezado y no podrás unirte al grupo. **Coste:** 5€ para gastos de organización. **Te** **esperamos**! 😊😀

🏴 **English** 🇪🇸 🥊 **FREE Muay Thai Taster Session: Your First Step to the Base Camp Challenge** 🥊 Curious about Muay Thai but don't know where to start? Join us for a FREE 60-minute introductory workshop in Barceloneta, designed for absolute beginners. This isn't just a workout; it's a chance to see if you're ready to transform. We'll give you a taste of the same expert coaching and supportive community that has made our 6-Week "Base Camp" Challenge a massive success. **In this free taster session, you will:** * ✅ **Learn 3 fundamental Muay Thai techniques:** The Jab, the Cross, and the Teep (push kick). * 💪 **Get an amazing full-body workout** that is both fun and challenging. * 🤝 **Meet the coach and community** in a welcoming, no-ego environment. * 🤔 **Discover if our 6-Week Challenge is the right fit for you**,no pressure, no strings attached. This session is perfect for you if you're looking for a new fitness challenge, want to build real confidence, or are searching for a great community here in Barcelona. No experience is necessary. *** **Ready to try it? Spots are strictly limited to ensure quality coaching.** ➡️ **TO SECURE YOUR FREE SPOT:** 1. Fill out our quick waiver form here: 📋 [https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9) 2. Send a WhatsApp message with the words **"FREE TASTER"** to **Mauri (+34 663 31 85 65)** to confirm your attendance. **You must do both steps to be confirmed.** We'll reply on WhatsApp to let you know you're on the list! * **Where:** Barceloneta Park (A precise pin will be sent to confirmed attendees) * **What to bring:** Water, comfortable workout clothes, and a positive attitude! See our vibe on Instagram: [@emthaiboxing](https://instagram.com/emthaiboxing) *** 🇪🇸 **Español** 🏴 🥊 **SESIÓN de PRUEBA GRATIS de Muay Thai: Tu Primer Paso al Base Camp Challenge** 🥊 ¿Sientes curiosidad por el Muay Thai pero no sabes por dónde empezar? Únete a nuestro taller de introducción GRATUITO de 60 minutos en la Barceloneta, diseñado para principiantes. Esto no es solo un entrenamiento; es tu oportunidad de ver si estás listo/a para una transformación. Te daremos una muestra de la misma enseñanza experta y comunidad de apoyo que han convertido nuestro "Base Camp" Challenge de 6 semanas en un éxito total. **En esta sesión de prueba gratuita, tú vas a:** * ✅ **Aprender 3 técnicas fundamentales de Muay Thai:** El Jab, el Cross y el Teep (patada frontal). * 💪 **Disfrutar de un increíble entrenamiento** de cuerpo completo que es divertido y desafiante. * 🤝 **Conocer al coach y a la comunidad** en un ambiente acogedor y sin egos. * 🤔 **Descubrir si nuestro Challenge de 6 semanas es para ti**, sin presiones ni compromisos. Esta sesión es perfecta si buscas un nuevo reto de fitness, quieres construir confianza real o estás buscando una gran comunidad aquí en Barcelona. No se requiere experiencia previa. *** **¿Listo/a para probar? Las plazas son muy limitadas para garantizar una enseñanza de calidad.** ➡️ **PARA ASEGURAR TU PLAZA GRATUITA:** 1. Rellena nuestro breve formulario de seguridad aquí: 📋 [https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9) 2. Envía un mensaje de WhatsApp con las palabras **"PRUEBA GRATIS"** a **Mauri (+34 663 31 85 65)** para confirmar tu asistencia. **Debes completar ambos pasos para estar confirmado/a.** ¡Te responderemos por WhatsApp para avisarte que estás en la lista! * **Dónde:** Parque de la Barceloneta (se enviará la ubicación exacta a los asistentes confirmados) * **Qué traer:** ¡Agua, ropa de deporte cómoda y una actitud positiva! Mira nuestro ambiente en Instagram: [@emthaiboxing](https://instagram.com/emthaiboxing)

Yin Yoga & Cacao Evening 🤍 Come join us for a really nice, slow evening to unwind, let go of stress, and just take a bit of time for yourself. We’ll move through a gentle yin yoga practice, nothing intense, just long, supported stretches to help release tension and give your body a chance to soften. We’ll also share some cacao, which is a lovely way to sit, slow down, and connect a little deeper with yourself. No pressure, no expectations… just space to be. I’ll guide you through a short meditation and give you some time to journal if you feel like it — to clear your head, let go of anything that’s been sitting heavy, and create a bit more space inside. ✨ €25 What to bring: – A yoga mat – A journal + pen (if you have one) This is really just about slowing everything down, taking a breath, and reconnecting with yourself for a couple of hours. Spaces are limited so we can keep it small and relaxed. If you feel like you need this, come along 🤍 A little note about cacao: Cacao isn’t for everyone. If you’re pregnant, breastfeeding, have heart conditions, high blood pressure, severe anxiety, or you’re on medication (especially antidepressants), it’s best to check with your doctor first or skip the cacao part. You’re still very welcome to join for the rest of the evening.

🌟 **Tantra Yoga: Awaken Your Energy** 🌟 Join me for a 75-minute *Hatha Yoga journey* inspired by **Vinyasa Krama** where every movement follows an intentional sequence to harmonize body, energy, and mind. ✨ **Aligning the Body through ASANA** 🌬 **Harnessing Energy through PRANAYAMA** 🧘‍♀️ **Cultivating Clarity through MEDITATION** This practice is a gentle yet powerful invitation to reconnect with your highest essence expanding safely and honoring your natural rhythm. You’ll meet the mind in movement and discover presence in every breath. 🌀 *Yoga reveals self-knowledge.* 🔥 *Tantra awakens power.* *** 🔹 **How to Reserve Your Spot** 🔹 ✔ Send me a DM to reserve your place and receive the exact location. ✔ Spots fill up quickly as people register through different platforms please confirm your attendance early! 🌸 All levels are welcome beginners too. 🌸 Bring your mat if you have, a warm sweater, and socks for deep relaxation. 🌸 Payment options: Revolut, PayPal, or cash at the class (please confirm in advance). 🌸 **Monthly class packages are also available I’ll be happy to share the details when you come!** I can’t wait to share this transformative experience with you 💫 With love, **Ale**

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

# **Saturday, May 16, 2026** **Beginners’ Session 1:30 to 2:00 PM** **Dancing 2:00 to 4:30 PM** **Please note that this is an afternoon dance!** **You are invited to join us for dinner at Olive and Lime (in the church’s back parking lot) after the dance.** **Kim Thompson, from Athens, will take the mic and we’ll dance to the music of Roscommon Sessions. Kim will lead us through a variety of old and new dances that welcome newbies and delight experienced dancers.** **Roscommon Sessions, a traditional Irish music quartet from Columbus, Ohio, began their musical journey centered around the energy and spontaneity of Irish sessions. They are excited to bring their lively jigs and reels, a couple of flowing waltzes, and the occasional musical surprise to the All Soles contra dancers!** **Roscommon Sessions is Steve Steele (guitar), Jim Lindroth (percussion), Carol Metheny (fiddle) and Sarah Sigmon (fiddle).** **We hope to see you dancing!** **Location: First Unitarian Universalist Church, 93 W. Weisheimer Road, Columbus, OH 43214.** **Cost is $10 for adults, $5 ages 12-25.** **New to dancing? A beginners’ session, from 1:30 to 2:00 PM, will get you started. You will learn some basic figures that will be repeated in the afternoon’s dances. All dances will be taught and no partner is needed. Dancing is from 2:00 to 4:30 PM.** **Please bring your own refillable water bottle.** **All Soles Dance upcoming dance dates are, as follows:** **June 20, 2026** **Tentative:** **July 25, 2026–Summer Potluck and Dance** **No August Dance** **September 26, 2026** **October 17, 2026** **November 21, 2026** **December 19, 2026** **Visit our website at: https://firstuucolumbus.org/connection/all-soles/**

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.