Stage Hypnosis

“El teatro crea espacios de libertad donde podemos liberar nuestros recuerdos, nuestras emociones y nuestra imaginación”✨ Un taller donde podrás permitirte estar por ti, unos momentos para ti. Un espacio lúdico donde desconectar del agitado día a día, de las cargas que llevamos diariamente y conectar con tu capacidad creadora. Despertaremos ese “yo” libre y atrevido, que a veces tenemos dormido, para poder liberarnos de tensiones y preocupaciones. Un espacio donde todo es posible. 💪 Este taller está orientado a que cada participante pueda explorar-se, reconocer- se y transformar-se, tomando seguridad en sí mismo como un ser espontáneo y aprendiendo a confiar en sus capacidades creativas. “El verdadero viaje del descubrimiento no reside en ver nuevos mundos, sino en verlos con otros ojos”. (Marcel Marceau) Siempre con profesores titulados y en activo en los escenarios de la ciudad. Así como pedagogos y terapeutas avalados por la AETG. Cada nivel y grupo tiene un profesional adaptado a las necesidades y objetivos del grupo. Es necesaria experiencia previa en Gestalt o Teatro Terapéutico. Estamos abiertos a todas personas que quieran experimentar y acercarse más a sí mismas. Horario: 1 Sábado al mes de 10.15 a 14.15 h. Se realiza así para que tengáis tiempo de asimilar los trabajos realizados, descansar y poder seguir avanzando. El grupo requiere compromiso de asistencia, ya que el trabajo es intimo y cuidamos las experiencias de cada une. Quedan pocas plazas para constituir el grupo. Lo único ESENCIAL PARA PODER ASISITIR es que nos escribas para que te CONFIRMEMOS LA PLAZA, ya que hay Lista de Espera. Sin confirmación por parte nuestra no podréis acceder al evento.

🌟 Encuentro para personas autistas adultas (diagnóstico tardío 30+) y parejas Barcelona – Biblioteca Pública Fort Pienc ¿Has pasado años sintiendo que no entendias las normas sociales? ¿Que entiendes las reglas… pero te gustaría que vinieran con subtítulos? ¿Te diagnosticaron ya siendo adulto/a y de repente muchas cosas encajaron… pero siguen quedando mil dudas? Este encuentro está creado precisamente para personas que se reconocen en estas experiencias. El objetivo es ofrecer un espacio donde quienes son autistas (30+), con o sin pareja, puedan tener compañía sincera, humor compartido, comprensión real y un respiro social, sin máscaras ni presiones. y quien sabe ... **Al igual encontraras un nuevo amigo ;)** *** ### 💬 ¿De qué hablaremos? **Opiniones controvertidas (y lo difícil que es expresar desacuerdo)** *** ## 💬 Algunos subtemas que pueden aparecer * ¿Qué opinión tuya suele sorprender más a la gente? ¿Te pasa que haces preguntas que otros consideran incómodas, pero para ti son lógicas? ¿Alguna vez te metiste en problemas por ser demasiado directo/a? ¿Hay normas sociales que simplemente no entiendes por qué existen? ¿Te han dicho alguna vez que eres “demasiado intenso/a” al discutir ideas? No hay respuestas correctas. Cada experiencia es distinta. No hay obligación de compartir nada personal. Escuchar también es participar. **🌿 ¿Cómo funciona la dinámica?** Se empezara por la conversacion y sacarameos mas preguntas sobre los temas 1 hasta que acabe la hora, y se conversará con calma a turnos. Quien desee hablar, habla; quien prefiera escuchar, escucha. Se permiten silencios, pausas largas, observación tranquila. **No se corrige, no se juzga, no se presiona.** El propósito es ofrecer un entorno amable y seguro para que las personas autistas puedan estar a su ritmo. **Y las parejas o amigos cercanos también son bienvenidos** ❤️ **🕒 Horario** **11:00–11:15** – Llegada tranquila y presentación. **11:15–12:15** – Conversación guiada por turnos, a ritmo suave. **12:15–12:30** – Cierre tranquilo y tiempo libre para quedarse o marcharse cuando se necesite. 🤍 **Un espacio pensado para descansar** **No es terapia. No es un taller formal.** Es un encuentro entre personas que comparten una manera particular de percibir el mundo. Si te reconoces en esto, eres bienvenida/o. Puedes participar, escuchar, reír, compartir poco o nada, o simplemente estar en silencio. **Aquí caben todas las formas de ser** La idea es normalizar, reírnos un poco y crear un ambiente donde pueda surgir conexión entre personas parecidas, tal vez una nueva amistad. ;)

**[GRAB YOUR TICKETS ON OUR WEBSITE](www.barcelonaimprovgroup.com/shows)** Saturday Night Laughs is high energy improv at its best - a double bill featuring two hilarious improv sets to get your weekend started right! In the first half, some of Barcelona’s finest improvisers create hilarious scenes and sketches in the moment based on their own true stories. Each show features a new cast who are thrown together to explore truth in comedy, and all its possible interpretations. In the second half, Helix embark on a freeform journey into the unknown. They unfold the spiralling connections between different worlds, some which appear and blink out in an instant and others which last until the end of time. The only thing connecting these twists and turns is a thin strand, spun from one single idea. **7:30pm** Doors & Bar Open **8:00pm** Show Starts Tickets: Early Bird 12€ (book by Thursday) General 15€ *\*30% discount for current students of BIG*

¿Sientes que podrías comunicarte mejor? ¿Que tienes creatividad, pero no fluye? ¿Que tu personalidad quiere salir… pero algo te frena? Este curso es para ti. Sí, pa’ ti mismo. Durante 4 sesiones prácticas te voy a guiar —con herramientas de actuación, presencia escénica y entrenamiento corporal— para que puedas habitarte, expresarte y atreverte en la vida diaria… no solo en un escenario. 🧘‍♂️ 1. El Arte de Habitar el Cuerpo Aprende a estar presente de verdad. A aterrizar. A sentirte. A moverte con intención. Enraizamiento Motores corporales Comunicación efectiva Trabajo de centro 🌐 2. El Arte de Habitar el Espacio Cómo llegar a un lugar y que tu presencia llegue contigo. Presencia Matices, energía y expresión Organicidad y relajo Fluidez / espontaneidad ✍️ 3. El Arte de Poner tu Experiencia al Servicio Tu historia vale. Y es tu mejor herramienta creativa. Autobiografía Organización de material Sensibilidad lúdica Tu particularidad como puente 🚀 4. El Arte de Saltar al Vacío Adiós al miedo al ridículo. Hola a tu versión auténtica. Crear desde cero Dar forma y estructura Ser tú sin pedir permiso Presentación final 💥 Para quién es este curso: Para quienes sienten que “les falta algo” al expresarse… Para quienes quieren más confianza, más presencia, más creatividad… Para quienes quieren empezar un camino artístico o simplemente vivir más despiertos. 🎟 Formato: 4 sesiones intensivas ✨ Ideal si estás empezando, si estás bloqueadx o si quieres explorar tu lado más creativo. Si quieres estar, de verdad… este es el comienzo. Escríbeme por DM para más info. 💬🔥 Early birds : 100€ hasta 15/01 Luego 120€ 4 días : 10/17/24/31 de enero

​BOOKING - TICKETS: https://luma.com/sensualityTEMPLE 🇪🇸 Description de CASTELLANO ABAJO 🇪🇸 BIG TEMPLE ANNOUNCEMENT! Sensuality & Live DJ Set 🕯️ *Imagine a Union of 60 Souls through conscious communication, art of connection rituals, sacred sensuality & soulful expression with kindness, playfulness, feelings..* ​Guided by Transpersonal Psychologist \| [@xsenseslab](https://www.instagram.com/xsenseslab?utm_source=luma) and NOMAD with his live DJ Set of Transformation[ @nomadmmd](https://www.instagram.com/nomadmmd/?utm_source=luma) *** ​**Spiritually. Safely. Scientifically. Transformationally.** *** ​**✨ We will experience:** * ​Consent & boundary practices to awaken trust and safety (also learn about our boundaries, potential fears, desires and mind patterns) We will play in the space with potential to explore: * ​Connections Games * ​Massage Rituals Station * ​Conscious Communication Station * ​Sensuality Lab Space Corner * ​OXYTOCIN Cuddle Corner * ​Adoration Stage * ​Altar for Meditation and Regulation * ​Dancing Queen Stage * ​We start with breathwork and guided Art of Connection - Tantra rituals of embodiment and expression (both 1-1 pairing up with multiple people by changing partners and also with plays in group setting) * ​Softness, reflection, connection * ​**💫 Important:** ​​​No partner needed. No experience needed. only an open heart. * ​💚 Safe, friendly container → This is a **non-sexual yet deeply sensual** space for authentic connection, inner exploration, and sacred fun. (**no nudity, genital touch is not involved!)** * ​✨ Every invitation is optional (your boundaries and pace are always respected.) * ​DRESS CODE: **Sensual outfit** that allows you to fully express your true self. ## ***​ARRIVAL ​TIME: Please arrive ON TIME - between 16.45-16.55.We will start at 5PM*** ***\*\*\* WHY DO PEOPLE JOIN x senses lab TEMPLES?*** Can be different reasons: \- Find love\, experience love in multiple layers \- Learn about tantra\, conscious relationships\, authentic connections\, conscious communication \- meet like\-minded pool of people and start to be part of a conscious lifestyle community \- Experience and enjoy love\, sensuality\, connection games in an heart\-space \- Heal past traumas\, learn deeply about your patterns\, fears\, blocakges and apply what you learn in daily social life \- Feeling acceptance and conscious love maybe like never before \(this happens to so many participants in my workshops\) \- Explore your senses and how deep you can feel with yourself and together with others\.\.\.\. *** ​✨ No experience needed. ✨ Come as you are (solo, with a friend, or with your beloved.) ​💚 Safe, friendly container → intimate and sensual but **non-sexual** (strictly no touch in private areas, no-nudity) ✨ Alcohol & substances free; pure natural high :) ​🌍 THE X SENSES FIELD ​X Senses Lab is a portal where we explore **more than 5 senses** — weaving psychology, neuroscience, tantra, sufism, authentic relating, breathwork & quantum awareness. ​In this space we co-create: * ​Radical acceptance & compassion * ​Freedom to express YES and NO * ​Connection as sacred art of the soul * ​A playful reset, just like babies discovering the world again *** ​🌿 COMMUNITY MINDSET * ​No obligation, only invitations * ​You are welcome as you are, fully accepted! * ​Your truth & boundaries are honored * ​Growth, joy, and human connection are the core * ​Facilitators are trauma-informed, dedicated & rooted in transpersonal psychology, education, science & soul *** ​📲 X SENSES LAB **WhatsApp Group for updates:** **[https://chat.whatsapp.com/JiOhmAOkcer2HRSvX5cr73](https://chat.whatsapp.com/JiOhmAOkcer2HRSvX5cr73?utm_source=luma)** ​\*"Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there." – Rumi\* ​ ​*For any questions, reach out to Inci* ​*Instagram: @being.inci​*WhatsApp: +353 83 044 2749 🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸 CASTELLANO 🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸 🕯️ **Un reencuentro a través de la comunicación consciente, rituales de conexión, sensualidad sagrada y expresión del alma con amabilidad, juego y emoción…** ​Guiado por la psicóloga transpersonal @yogibarcelona \| @xsenseslab ​**Espiritual. Seguro. Científico. Transformador.** ​✨ **Viviremos:** ​Prácticas de consentimiento y límites para despertar la confianza y la seguridad (también para conocer nuestros límites, posibles miedos, deseos y patrones mentales). Jugaremos en un espacio con el potencial de explorar: * ​Juegos de conexión * ​Estación de rituales de masaje * ​Estación de comunicación consciente * ​Espacio/laboratorio de sensualidad * ​Rincón de abrazos OXYTOCIN * ​Escenario de adoración * ​Altar para meditación y regulación * ​Espacio libre para bailar ​Comenzamos con breathwork y un Art of Connection guiado — rituales de tantra de embodiment y expresión (tanto en dinámicas 1 a 1 cambiando de pareja como en dinámicas grupales). ​**Suavidad, reflexión, conexión** ​💫 **Importante:** No necesitas pareja. No necesitas experiencia. Solo un corazón abierto. ​💚 Espacio seguro y cercano → Este es un espacio no sexual pero profundamente sensual, para la conexión auténtica, la exploración interior y el juego sagrado. (sin desnudez, sin contacto genital) ​✨ Todas las invitaciones son opcionales (tus límites y tu ritmo siempre son respetados). ​**Código de vestimenta:** un outfit **SENSUAL** que te permita expresar plenamente tu verdadero ser. ​🕰️ **HORA DE LLEGADA:** Por favor llega PUNTUAL — entre 16:45 y 16:55. Comenzamos a las 17:00. ​✨ No se necesita experiencia. ✨ Ven tal como eres (solo, con un amigo o con tu pareja). ​💚 Contenedor seguro → íntimo y sensual pero no sexual (estrictamente sin contacto en zonas íntimas, sin desnudez). ✨ Sin alcohol ni sustancias; un “high” natural y puro :) ​🌍 **EL CAMPO X SENSES** ​X Senses Lab es un portal donde exploramos más allá de los 5 sentidos — integrando psicología, neurociencia, tantra, sufismo, authentic relating, breathwork y conciencia cuántica. ​En este espacio co-creamos: * ​Aceptación radical y compasión * ​Libertad para expresar SÍ y NO * ​La conexión como arte sagrado del alma * ​Un reinicio lúdico, como bebés descubriendo el mundo de nuevo ​🌿 **MENTALIDAD DE COMUNIDAD** * ​Sin obligación, solo invitaciones * ​Eres bienvenido/a tal como eres; completamente aceptado/a * ​Tu verdad y tus límites son honrados * ​Crecimiento, alegría y conexión humana son el núcleo * ​Facilitadores con enfoque informado en trauma, basados en psicología transpersonal, educación, ciencia y alma ​📲 **Grupo de WhatsApp X SENSES LAB para novedades:** [https://chat.whatsapp.com/JiOhmAOkcer2HRSvX5cr73](https://chat.whatsapp.com/JiOhmAOkcer2HRSvX5cr73?utm_source=luma) ​\*"Más allá de las ideas del bien y del mal hay un campo. Allí nos encontraremos." – Rumi\* ​Para cualquier duda, contacta con Inci Instagram: @being.inci WhatsApp: +353 83 044 2749

Us proposo d'assistir a una visita guiada a l'exposició d'un dels cineastes més importants de la Nouvelle Vague, amb cintes tant apreciables com "La Chinoise", "Vivir su vida" o "Al final de la Escapada. Aquesta visita guiada és gratuïta i està organitzada pel propi centre de la Virreina, on és realitza l'exposició. Al escriure aquestes línies queden 15 places pel dia que us proposo assistir a la visita, pel què és important que us doneu pressa a reservar si voleu venir a la visita guiada. Les reserves les podeu fer aquí: https://entrades.eicub.net:8443/muslinkIV/index.jsp?nom_cache=VIRREINA&property=VIRREINA&codiActiv=152&lang=2 Ens trobem a les 11:30 per prendre un cafè ràpid i tot seguit, entrarem a fer la visita guiada a l'exposició. Després de la mateixa, qui ho vulgui, podem fer un vermout i comentar sobre l'exposició. Si no podeu venir, aviseu amb una antelació mínima d'1 hora, si us plau. Si us apunteu i no apareixeu, suposa un No Show. 2 No Shows sense avisar suposen l'eliminació del vostre compte del grup. I propose that you attend a guided tour of the exhibition of one of the most important filmmakers of the Nouvelle Vague, with films as appreciated as "La Chinoise," "Vivir su vida," or "At the End of the Escapade." This guided tour is free and is organized by the Virreina center itself, where the exhibition is being held. As I write these lines, there are 15 spots left for the day I suggest you attend the visit, so it is important that you hurry to reserve if you want to come to the guided tour. Reservations can be made here: https://entrades.eicub.net:8443/muslinkIV/index.jsp?nom_cache=VIRREINA&property=VIRREINA&codiActiv=152&lang=2 We will meet at 11:30 to have a quick coffee and then we will enter for the guided tour of the exhibition. After the tour, anyone who wants to can have a vermouth and discuss the exhibition. If you cannot come, please notify us at least 1 hour in advance. If you sign up and do not show up, it counts as a No Show. 2 No Shows without notice will result in your account being removed from the group. Os propongo asistir a una visita guiada a la exposición de uno de los cineastas más importantes de la Nouvelle Vague, con cintas tan apreciadas como "La Chinoise", "Vivir su vida" o "Al final de la fuga". Esta visita guiada es gratuita y está organizada por el propio centro de la Virreina, donde se realiza la exposición. Al escribir estas líneas quedan 15 plazas para el día que os propongo asistir a la visita, por lo que es importante que os deis prisa en reservar si queréis venir a la visita guiada. Las reservas las podéis hacer aquí: https://entrades.eicub.net:8443/muslinkIV/index.jsp?nom_cache=VIRREINA&property=VIRREINA&codiActiv=152&lang=2 Nos encontramos a las 11:30 para tomar un café rápido y, seguidamente, entraremos a hacer la visita guiada a la exposición. Después de la misma, quien quiera, podemos tomar un vermut y comentar sobre la exposición. Si no podéis venir, avisad con una antelación mínima de 1 hora, por favor. Si os apuntáis y no aparecéis, supone un No Show. 2 No Shows sin avisar suponen la eliminación de vuestra cuenta del grupo.

🎟️ **TICKETS available exclusively via** **Luma** —[ ](https://luma.com/jp8bmq46)***[tap to access](https://luma.com/jp8bmq46)*** **🌿 WILDFLOW VIII — Music. Movement. Connection.** **Wildflow is a body-led electronic music experience, driven by live DJ performances and supported by breath, sound, and movement.** ​Imagine stepping into a space where you feel free, alive, and fully yourself. ​Where the music awakens something deep inside you. ​Where every breath, every beat, every glance around the room pulls you closer into connection — with yourself, with others, with life. ​✨ This is Wildflow. ​A 4-hour healing journey designed to leave you clearer, more connected, and full of life. *** ## ​**🌿 The Journey** ​**1\. Connect — Heart Awakening** ​As the sun sets, we gather in ceremony with cacao. Intentions are set, hearts are opened, and breathwork guides us into presence. A sense of unity begins to grow. ​**2\. Dance — Rhythmic Flow** ​The music invites movement: organic, tribal, and ethnic sounds that evolve into deep electronic rhythms. No choreography, no expectations — only freedom. The dancefloor is alive, constantly transforming as the night deepens. ​**3\. Heal — Energetic Release** ​What begins in grounded presence swells into intensity. The beats rise, the energy expands, the dancefloor becomes a temple of release and raw expression. You’re invited to let go, to discover new layers of yourself in the rhythm. ​**4\. Integrate — Reflective Landing** ​As the music softens, the collective energy settles. The dancefloor shifts again — from primal fire to gentle grounding. You leave balanced, uplifted, and renewed. *** ## ​**💫 Why It’s Different** ​That moment of openness you usually chase with substances? ​At Wildflow, it happens naturally. ​Through breath, cacao, music, and trust, you find yourself dropping your guard, moving with abandon, and connecting in a way that feels real, alive, and lasting. ​No alcohol. No drugs. No muchrooms. Just presence, rhythm, and pure human energy. ​✨ Come alone or with friends — you’ll be welcomed into a safe space where connection happens naturally, and you won’t leave alone. *** ## ​**🎶 Your Invitation** ​Wildflow is not just a night out. ​It’s a dancefloor with intention — a space where your natural essence takes the lead. ​Join us, and remember how good it feels to be fully awake, fully alive, and fully connected. ## ​📸 Follow us on Instagram for exclusive sneak peeks! 👀✨ ​\*\*[https://www.instagram.com/wildflow.ofc](https://www.instagram.com/wildflow.ofc)\*\* *** ​**Meet the Hosts, DJs & Guest Artists** ## **​• Henk Schepens** ​*Entrepreneur, Trauma-informed Community Builder & Visionary DJ* ​*Instagram: [@henksky](https://www.instagram.com/henksky)* ​Henk’s journey of self-discovery and healing is deeply connected to the transformative power of music. Seeing its potential to unlock new levels of connection and growth, he is passionate about developing concepts that harness music’s healing energy. As a natural idea generator, Henk channels his experiences into meaningful projects that inspire and create space for exploration and self-awareness. ## **​• Jazmin Gattyan** ​Cacao Ceremony & Meditation Guide, Space Holder & Yoga Teacher *Instagram: [@jaz_happynest](https://www.instagram.com/jaz_happynest)* ​Jazmin works with ceremonial cacao as a sacred medicine for the heart—an ally that opens the doorway to presence, clarity, and authentic connection. Her ceremonies weave together cacao, guided meditation, and intentional ritual, creating a grounded space for reflection, release, and renewal. She invites participants to deepen their relationship with themselves, align with their inner wisdom, and connect with the collective energy of the group. Each ceremony is an invitation to return to balance, harmony, and heart-centered living. ## **​• DJ HNKS (Belgium)** ​*Instagram: [@hnks_music](https://www.instagram.com/hnks_music)* ​HNKS is a Belgian-born DJ with deep roots in Europe's electronic music heritage, HNKS has evolved into a globally recognized artist who brings his distinctive sound to dance floors worldwide. HNKS is known for blending innovative electronic music styles to drive the dance floor to new heights. ​• **Guest Artists** ​We’ll also invite special guest facilitators and artists , adding another layer of creativity and inspiration to the night. *** ​✨ **Tiered Pricing & Community Support** ​Every WildFlow gathering is more than just a dance floor — it’s an immersive journey we co-create together. To make this possible, we invest upfront in **the space, a high-end sound system, ceremonial cacao, fruits and water, and curated décor** that turns the venue into a living atmosphere. ​That’s why we offer a tiered pricing system: * ​**€32** — early commitment, helping us bring the experience to life from the very start. * ​**€37** — the next wave of tickets. * ​**€42** — the second wave. * ​**€47** — the final release for the last-minute decision makers. ​By reserving your spot early, you not only receive the best price, but you also support the artists, the production, and all the thoughtful details that make Wildflow unique. ​Your presence is more than a ticket — it’s a contribution to a new way of gathering, defined by creativity, connection, and the unifying power of music. 🔥🎟️ **TICKETS available exclusively via** **Luma** — ***[tap to access](https://luma.com/cxajxrbx?utm_source=meetup&utm_medium=eventplatform&utm_campaign=wildflow_jan)*** *** ​**Important Guidelines** ​1. **Substance-Free Space 🚫🍷** ​• We maintain a strictly substance-free environment to promote clarity, genuine connection, and collective well-being. Please respect this policy by refraining from alcohol, recreational drugs, or other intoxicants. ​2. **Respect & Inclusivity 🌈🤝** ​• Everyone is welcome. Treat all attendees with kindness and openness. Harassment, discrimination, or any form of harm will not be tolerated. ​3. **Consent & Boundaries ✋✅** ​• Ask before engaging in any physical contact. If someone says “no,” please honor that without question. ​4. **Dress Comfortably 👕🩳🧦** ​• Wear clothing that allows free movement and expression. Let your outfit reflect your energy—whether it’s **sensual, wild, or uniquely original to you.** Layers can help you transition from energetic dance to a calm cooldown. There is a no-shoe policy inside 🦶 ​5. **Minimize Phone Use 📵✨** ​• This is a space for genuine human interaction. If possible, keep photos and videos to a minimum. Stay present in the shared experience. ​6. **Arrive Early ⏰🌿** ​• The opening ceremony sets the tone for the entire evening. Aim to arrive on time to fully participate in the grounding ritual. **The doors close at 7:30 PM**, and we do not offer refunds for late arrivals. ​7. **Stay Hydrated & Take Breaks 💦🍉** ​• Dancing and movement can be intense. Feel free to take a break for water, rest, fresh air, or to enjoy some fresh 100% organic local farmer fruit whenever you need. ​• We kindly discourage stepping out to smoke 🚭 and instead invite you to consider whether it’s worth interrupting your experience. ​8. **Share the Energy 🔥🕺💃** ​• This event thrives on collective spirit. Engage with new people, explore the art installations, and let your energy flow freely on the dance floor. ​9. **Leave No Trace 🌍🗑️** ​• Help us keep the venue clean and beautiful. Dispose of trash properly, and if you see any litter, feel free to pick it up. ​10. **Honor the Transition 🌅💫** ​• As the event winds down, take a moment to reflect, integrate, and carry the experience with you beyond the dance floor. ## ​📸 Follow us on Instagram for exclusive sneak peeks! 👀✨ ​\*\*[https://www.instagram.com/wildflow.ofc](https://www.instagram.com/wildflow.ofc)\*\* 🎟️ **TICKETS available exclusively via** **Luma** — ***[tap to access](https://luma.com/cxajxrbx?utm_source=meetup&utm_medium=eventplatform&utm_campaign=wildflow_jan)*** ​ # ​**FAQ – WildFlow** ​**What is WildFlow?** ​WildFlow is a 4-hour transformative journey that blends ceremonial practices, ecstatic dance, and soulful connection. It’s a substance-free experience designed to open your heart, reconnect you with your authentic self, and create deep connections with others—all through music, movement, and community. *** ​**How would you describe the music style at WildFlow?** ​The music at WildFlow flows from organic, tribal, and ethnic sounds into deep electronic rhythms, evolving into progressive and melodic techno. It’s a sonic journey that merges ancestral roots with futuristic soundscapes—earthy, soulful, and electrifying at the same time. *** ​**Is WildFlow a sober event?** ​Yes! WildFlow is a strictly substance-free environment. We invite you to access deeper layers of yourself naturally, without the influence of alcohol, recreational drugs, or other intoxicants. This creates a safe, clear, and truly transformative space for everyone. *** ​**Do I need dance experience to join?** ​Not at all. There are no steps to learn, no choreography to follow. WildFlow is about free, authentic movement. Simply come as you are and move however you feel called. *** ​**What should I wear?** ​Wear comfortable clothes that allow free movement and expression. See guidelines. *** ​**What should I bring?** * ​A reusable water bottle * ​Comfortable clothing and layers * ​An open heart and mind * ​Minimal personal belongings (to stay light and free) *** ​**Can I arrive late?** ​We strongly encourage you to arrive on time. The opening ceremony is an essential part of setting the energy and intention for the evening. Doors close at **7:30 PM sharp**, and late arrivals will not be permitted entry (no refunds for late arrivals). *** ​**Is photography allowed during the event?** ​We kindly ask you to minimize phone use and photography. WildFlow is about being present and connected in the moment. If you do take a photo, please be respectful of others’ privacy and the collective atmosphere. *** ​**Will there be food and drinks available?** ​We’ll provide ceremonial cacao at the start and offer water and fresh fruits throughout the night to keep you hydrated and nourished. *** ​**How can I stay connected after the event?** ​Follow us on Instagram [@wildflow.ofc](https://www.instagram.com/wildflow.ofc) for exclusive sneak peeks, updates, and future event announcements. We also welcome your feedback to keep shaping WildFlow into a vibrant and evolving space! ​With love, ​The Wildflow team 🌿 🔥🎟️ **TICKETS available exclusively via** **Luma** — ***[tap to access](https://luma.com/jp8bmq46)***

# ECSTATIC RHYTHMS ## ​Cacao Ceremony & Freedom Dance ​**About the Event** ​Enter a collective ritual of presence, movement, and expression as we gather for **[Ecstatic Rhythms](https://www.notion.so/WEBSITE-sabinamedina-com-1284e61d096b80f1bd06eb75dc61198b?pvs=21&utm_source=luma)**. ​In a world that often pulls us into speed and disconnection, this evening is an invitation to slow down, drop into the body, and remember the joy of moving and expressing together — freely, consciously, and without masks. ​We begin by entering a shared meditative space and drinking **ceremonial Criollo cacao**, ethically sourced and cultivated in Venezuela. This heart-opening ritual is held with care and intention, creating a safe container to open the body, quiet the mind, and connect as a community in this unique moment. ​From there, we move into a **balancing breathwork, voice activation, and body awakening**, preparing the nervous system and inviting us to fully let go. This phase supports alignment on a physical, emotional, and energetic level — setting the ground for deep expression. ​The journey then unfolds into an **authentic ecstatic dance experience**, inspired by the ancient roots of dance before DJs existed. Through drums, shakers, our voices, and carefully curated soundscapes, we co-create a powerful movement ritual led by fire, rhythm, and presence. ​Influenced by the principles of **Five Rhythms**, the dance becomes a space to express, observe, and release — moving through emotions and elements, shedding fears and masks, and exploring mind, body, and spirit in many forms. This is a space to get creative, dance like no one is watching, and awaken a playful, youthful sense of freedom. ​We close by bringing everything home through a **deeply restorative gong and Tibetan bowl sound bath**, supporting integration, grounding, and nervous system regulation — completing the cycle of the evening. ​ BOOKINGS: https://luma.com/lpx0y1jb *** ## ​What to Expect * ​Ceremonial Criollo cacao (ethically sourced from Venezuela) * ​Guided meditation & intention setting * ​Breathwork, voice activation & body preparation * ​Ecstatic / freedom dance journey * ​Live elements (drums, shakers, voice) + curated sound journey * ​Closing gong & Tibetan bowl sound bath ​No dance experience is needed; just curiosity, presence, and a willingness to move. *** ## ​This Is for You If * ​You crave freedom of expression through movement * ​You want to reconnect with your body and inner rhythm * ​You feel called to dance in a conscious, substance-free space * ​You enjoy ritual, music, and embodied community experiences * ​You want to celebrate Life with depth and joy *** ## ​How to Prepare & Guidelines ​**Before the event** * ​It is recommended to arrive **2–4 hours lightly fasted** before consuming ceremonial cacao * ​If you eat beforehand, choose light, nourishing food * ​Please listen to your body and prepare accordingly ​**During the experience** * ​**No phones** (facilitators included) — this is a private, inward journey * ​**Dance barefoot** to connect with the ground * ​**No talking** — practice presence and respect others’ journeys * ​**No alcohol or drugs** — we hold a conscious, ethical, sacred space * ​**Consent & respect are fundamental** — we co-create safety for everyone ​**Arrival** * ​Arrive from **18:00** * ​Journey begins at **18:30 sharp** * ​**Doors close at 19:00** to honour the group container *** ## ​Facilitators​ ​\*\*[Sabina Medina](https://www.instagram.com/sabina.medina_/?utm_source=luma)\*\* ​Sabina Medina is the co-founder of **Samanà Space** and a movement facilitator devoted to creating grounded, safe spaces for presence, expression, and conscious community. Her work weaves together ceremonial cacao, meditation, breath, voice activation, free movement, sound, and ritual to support embodied exploration and authentic connection. Through **Ecstatic Rhythms**, she guides participants to awaken the body and the voice, reconnect with their inner expression, and experience dance as a ritual of release, play, and integration. ​\*\*[Pneuma](https://www.instagram.com/pneumaofc/?utm_source=luma)\*\* ​Pneuma is a DJ and space holder whose musical journeys are rooted in emotion, movement, and embodied expression. Drawing from a rich diversity of global sounds, rhythms, and textures, his sets are carefully curated to support deep presence, playfulness, and authentic release. Through **Ecstatic Rhythms**, Pneuma guides the dance floor as a living landscape — inviting participants to explore sensation, energy, and freedom through music that speaks directly to the body and the heart. *** ## ​Practical Information ​**Date:** Sunday 5 April ​**Time:** 18:30–21:30 ​**Location:** [Samanà Space](https://www.instagram.com/samanaspaces/?utm_source=luma), Poblenou, Barcelona ​**Energy Exchange:** €18 Early Bird / €22 Regular ​**Capacity:** Limited spots ​**Language:** Bilingual (English & Spanish spoken in the space) *** ## ​📍 Location & House Guidelines ​**Samanà Space** ​Carrer de Pujades 77–79 ​8th floor — Ring 2809 ​**Our Space** * ​Shoe-free zone * ​Vegan space * ​Alcohol- & drug-free * ​Respectful, consent-based culture ​Instagram: [https://www.instagram.com/samanasoul/](https://www.instagram.com/samanasoul/?utm_source=luma) & [https://www.instagram.com/weareecstaticrhythms/](https://www.instagram.com/weareecstaticrhythms/?utm_source=luma) ​ *** ​*Español* # ​ECSTATIC RHYTHMS ## ​Ceremonia de Cacao & Danza Libre ## ​Sobre el Evento ​Te invitamos a entrar en un ritual colectivo de presencia, movimiento y expresión mientras nos reunimos para **Ecstatic Rhythms**. ​En un mundo que a menudo nos arrastra hacia la velocidad y la desconexión, esta experiencia es una invitación a bajar el ritmo, habitar el cuerpo y recordar la alegría de movernos y expresarnos juntxs — de forma libre, consciente y sin máscaras. ​Comenzamos entrando en un espacio meditativo compartido y bebiendo **cacao ceremonial Criollo**, éticamente cultivado y proveniente de Venezuela. Este ritual de apertura del corazón se sostiene con cuidado e intención, creando un contenedor seguro para abrir el cuerpo, aquietar la mente y conectar como comunidad en este momento único. ​A continuación, transitamos hacia una **respiración consciente, activación de la voz y despertar corporal**, preparando el sistema nervioso e invitándonos a soltar por completo. Esta fase favorece la alineación física, emocional y energética, sentando las bases para una expresión profunda. ​El viaje continúa hacia una **experiencia auténtica de danza extática**, inspirada en las raíces ancestrales de la danza, antes de que existieran los DJs. A través de tambores, shakers, nuestras voces y paisajes sonoros cuidadosamente seleccionados, co-creamos un ritual de movimiento potente, guiado por el fuego, el ritmo y la presencia. ​Influenciada por los principios de **Five Rhythms**, la danza se convierte en un espacio para expresar, observar y liberar — moviéndonos a través de emociones y elementos, soltando miedos y máscaras, y explorando mente, cuerpo y espíritu en múltiples formas. Un espacio para crear, bailar como si nadie mirara y despertar una libertad lúdica y vital. ​Cerramos el ciclo llevando todo de vuelta al cuerpo con un **profundo baño de sonido con gong y cuencos tibetanos**, apoyando la integración, el enraizamiento y la regulación del sistema nervioso. RESERVA: https://luma.com/lpx0y1jb *** ## ​Qué Puedes Esperar * ​Cacao ceremonial Criollo (ético y proveniente de Venezuela) * ​Meditación guiada y siembra de intención * ​Respiración consciente, activación de la voz y preparación corporal * ​Viaje de danza libre / extática * ​Elementos en vivo (tambores, shakers, voz) + viaje sonoro curado * ​Baño de sonido final con gong y cuencos tibetanos ​No se necesita experiencia previa en danza — solo curiosidad, presencia y ganas de moverte. *** ## ​Este Espacio es para Ti Si * ​Sientes el deseo de expresarte libremente a través del movimiento * ​Quieres reconectar con tu cuerpo y tu ritmo interno * ​Te llama bailar en un espacio consciente y libre de sustancias * ​Disfrutas de rituales, música y experiencias de comunidad encarnada * ​Quieres celebrar la Vida con profundidad y alegría *** ## ​Cómo Prepararte & Acuerdos del Espacio ​Antes del evento * ​Se recomienda llegar **ligeramente en ayuno (2–4 horas)** antes de consumir cacao ceremonial * ​Si comes antes, elige alimentos ligeros y nutritivos * ​Escucha tu cuerpo y prepárate según tus necesidades ​Durante la experiencia * ​**Sin móviles** (facilitadores incluidos) — este es un viaje íntimo y personal * ​**Bailamos descalzxs** para conectar con la tierra * ​**Sin hablar** — cultivamos la presencia y respetamos el viaje de lxs demás * ​**Sin alcohol ni drogas** — sostenemos un espacio consciente, ético y sagrado * ​**Respeto y consentimiento siempre** — co-creamos seguridad entre todxs ​Llegada * ​Puedes llegar a partir de las **18:00** * ​El viaje comienza puntualmente a las **18:30** * ​**Las puertas se cerrarán a las 19:00** para cuidar el contenedor del grupo *** ## ​Facilitadores ​ ​\*\*[Sabina Medina](https://www.instagram.com/sabina.medina_/?utm_source=luma)\*\* ​Sabina Medina es co-fundadora de **Samanà Space** y facilitadora de movimiento, dedicada a crear espacios seguros y enraizados para la presencia, la expresión y la comunidad consciente. Su trabajo integra cacao ceremonial, meditación, respiración, activación de la voz, movimiento libre, sonido y ritual para apoyar una exploración corporal profunda y una conexión auténtica. A través de **Ecstatic Rhythms**, guía a lxs participantes a despertar el cuerpo y la voz, reconectar con su expresión interna y vivir la danza como un ritual de liberación, juego e integración. ​\*\*[Pneuma](https://www.instagram.com/pneumaofc/?utm_source=luma)\*\* ​Pneuma es DJ y space holder, y sus viajes musicales están profundamente enraizados en la emoción, el movimiento y la expresión encarnada. A partir de una rica diversidad de sonidos y ritmos del mundo, crea paisajes sonoros cuidadosamente curados que sostienen la presencia, el juego y la liberación auténtica. En **Ecstatic Rhythms**, Pneuma guía la pista de baile como un paisaje vivo, invitando a explorar la sensación, la energía y la libertad a través de una música que habla directamente al cuerpo y al corazón. *** ## ​Información Práctica ​**Fecha:** Domingo 1 de febrero **Horario:** 18:30–21:30 **Lugar:** [Samanà Space](https://www.instagram.com/samanaspaces/?utm_source=luma), Poblenou, Barcelona **Intercambio Energético:** €18 Early Bird / €22 Entrada Regular **Aforo:** Plazas limitadas **Idioma:** Bilingüe (inglés y español durante el evento) *** ## ​📍 Ubicación & Acuerdos del Espacio ​**Samanà Space** Carrer de Pujades 77–79 Planta 8 — Timbre 2809 ​**Nuestro espacio** * ​Espacio sin zapatos * ​Espacio vegano * ​Libre de alcohol y drogas * ​Cultura de respeto y consentimiento ​Instagram: [https://www.instagram.com/samanasoul/](https://www.instagram.com/samanasoul/?utm_source=luma) [https://www.instagram.com/weareecstaticrhythms/](https://www.instagram.com/weareecstaticrhythms/?utm_source=luma)

La propuesta de esta actividad es ir a visitar la exposición dedicada al arquitecto Kazuo Shinohara (Japón 1925 - 2006) que se celebra en el espléndido edificio del Dipòsit del Rei Martí. La exposición, titulada *"La casa como obra de arte"*, es una muestra retrospectiva con motivo del centenario del arquitecto. Shinohara está considerado uno de los arquitectos más influyentes de su generación en la arquitectura japonesa contemporánea. Sus reflexiones arquitectónicas se centraron en la casa como medio para generar emoción, y en la ciudad como fuente de emociones. La mayor parte del material presentado en la exposición es una reproducción de los archivos originales del arquitecto. * Actividad gratuita La lista definitiva de participantes en la actividad se creará siguiendo criterios de participación en el grupo.

[Únete a nuestro grupo de Whatsapp ](https://chat.whatsapp.com/Cp2jyUS8Z9a0AsWJ1kbV0f)No es la hoja… es la raíz. Podemos ignorarlo, taparlo o aprender a convivir con ello, pero el síntoma siempre vuelve, porque no es el origen, es el mensaje. Ansiedad, bloqueo, vacío… no aparecen por casualidad: son señales de algo más profundo que pide ser visto y comprendido. Sanar de verdad no es solo calmar lo que duele, es atreverse a mirar hacia dentro, a escuchar lo que hemos evitado y a transformar desde el origen. **Ponente:** Angelica Díaz, especialista en trauma. **NOTA:** Quedamos a las 10:45 para tomar un **café**/desayunar. Y a las 11:10 nos movemos de lugar. Puedes venir y desayunar con nosotros o venir justo antes de movernos. **IMPORTANTE:** Si llegas tarde después de las 11:10, el evento habrá empezado y no podrás unirte al grupo. **Coste:** 5€ para gastos de organización. **Te** **esperamos**! 😊😀

Hola a tod@s!! De nuevo os presentamos una conferencia muy adecuada a los tiempos que estamos viviendo. Tenemos un panorama bastante estresante debido a las guerras, posibles pandemias, subida de precios, inseguridad, etc. Todo esto nos afecta de forma directa e indirecta generándonos la ansiedad tan presente en nuestras vidas. Y...Qué es la ansiedad? Cómo podemos detectarla? Qué recursos tenemos para gestionarla? Contaremos con la presencia de una ponente que nos contestará a estas y otras preguntas que os surjan durante la conferencia. Elisa Linares: Terapeuta Corporal Somática, Arteterapeuta y Sexualidad consciente. Restaurante Nova Galicia: C/ Calabria 224 Metro L-5 estación Entenza. Os esperamos!!

Special **Gong Soundbath**, with meditation & intention setting. ​Join us on this journey to treat yourself to an hour and a half of deep rest, that you deserve! ​Sound Baths & mindfulness take you beyond the mind's constant labeling and chatter. ​The journey gently guides you into a deep state of meditation, and theta brainwave, promoting relaxation and rejuvenation. ​The soundbath incorporates frequencies from various instruments, including gongs, drums, rattles, chimes, and bowls. ​The meditative qualities of gongs and other instruments transport you beyond the ordinary, allowing you to explore your inner self, find balance, and leave feeling refreshed, inspired, and connected. * ​16h Arrival and Cacao Bar opens (5 Euros/ ceremonial cup) * ​16.15h Gong sound bath starts * ​17.30h Wrap up * Bookings here:https://luma.com/Samanaevents?k=c * **Baño de Sonido con Gong** Baño de sonido especial con gong, meditación y establecimiento de intenciones. Acompáñanos en este viaje para regalarte una hora y media de descanso profundo, ¡que te mereces! Los baños de sonido y la atención plena te llevan más allá del constante etiquetado y parloteo de la mente. El viaje te guía suavemente hacia un profundo estado de meditación y ondas cerebrales theta, promoviendo la relajación y el rejuvenecimiento. El baño de sonido incorpora frecuencias de varios instrumentos, como gongs, tambores, sonajas, campanillas y cuencos. Las cualidades meditativas de los gongs y otros instrumentos te transportan más allá de lo ordinario, permitiéndote explorar tu interior, encontrar el equilibrio y salir sintiéndote renovado, inspirado y conectado. 16h Llegada y apertura del bar de cacao (5 euros/taza ceremonial) 16.15h Comienza el baño de sonido Gong 17.30h Clausura Bookings here: https://luma.com/Samanaevents?k=c ## ​**Location** ​​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/)) **Address:** Calle Pujades 77-79 8 planta — Ring 2809

Join us every other Sunday for the Open Clown Workshop at The Comedy Clubhouse Barcelona. Whether you’re an experienced clown wanting to exercise your clowning muscles or a complete beginner full of curiosity this workshop is for you. Sessions will usually focus on one particular aspect of clown for example: bafflement, befriending uncertainty, staying curious, freedom in failure, connecting with your pleasure, finding the game, eye contact with the audience. Our usual workshop teachers are experienced clowns who perform regularly in Barcelona and around the world. They have either trained with the legendary clown master Philipe Gaulier; performed at the Edinburgh Fringe Festival; organised their own cabaret shows; or have experience of developing clown numbers elsewhere. While every teacher has different strengths and exercises they’ll share, each workshop is designed to inspire you and help develop your skills as a comedic performer. This is a great place to meet new people, play games, have fun & learn new skills! The session lasts from 15.00 until 17:30 and it operates as a Pay What You Want workshop (suggested donation between 5 and 15 euros). It takes place at the Comedy Clubhouse on Via Laietana (be careful because there are two Comedy Clubhouses! It does not take place at the one on Carrer Canvis Nous!)

¡Descubre la armonía y el equilibrio que tu cuerpo y mente necesitan! ¿Te sientes cansado, estresado o desconectado? Las terapias energéticas son una excelente opción para revitalizar tu energía, aliviar tensiones y promover tu bienestar integral. Con técnicas suaves y naturales, puedo ayudarte a liberar bloqueos, equilibrar tus chakras y potenciar tu crecimiento personal. No dejes que el estrés y las energías negativas afecten tu vida. ¡Permíteme guiarte hacia un estado de paz y vitalidad! Agenda tu cita hoy mismo y experimenta los beneficios de una terapia energética personalizada. Tu bienestar comienza ahora. Contáctame y transforma tu vida con energía positiva. tlf. 615929287 @sanacionvibracional_

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

**Join Katie McCartney, SRES®, for a clear and easy‑to‑understand update on what the 2026 Central Ohio housing market means for seniors and their families.** Whether you’re planning ahead, helping a parent make decisions, or simply trying to understand today’s market, this session offers reliable insights without pressure or overwhelm. During this free class, Katie will break down the trends shaping housing for older adults in Central Ohio, explain what families should realistically expect in 2026, and answer your questions during an open Q&A. This is a supportive, information‑focused workshop designed to give you confidence and clarity — no sales pitch, just helpful guidance. *** **Ideal for:** * Seniors considering future housing options * Adult children supporting aging parents * Anyone seeking a calm, trustworthy source of market information *** **What You’ll Learn:** * A senior‑friendly look at the 2026 Central Ohio housing market * Personalized answers during an open Q&A You’ll leave with a better understanding of your options and your next steps. *** **Hosted by:** **Katie McCartney, Broker & Senior Real Estate Specialist® (SRES) with** Pillar Realty, LLC Compassionate guidance for seniors navigating housing transitions in Central Ohio. *** **Location:** Columbus Metropolitan Library: Dublin Branch 75 N High St, Dublin, OH 43017 ([https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9](https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9)) Meeting Room 1 **Doors Open:** 1 PM **Seats:** Limited Seating (first come, first served) **Cost:** Complimentary

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.