I Ching

Ping Pong is all about Beer, Bragging rights and making Buddies! Come along to the Ping Pong Social at Bounce Shoreditch to unwind, meet likeminded people and of course show off your whiff whaff skills! This event is crafted to serve both serious Table Tennis players with lots of challenges & tournaments, as well as the social players with tailor made games for singles, couples, colleagues & friends. With music playing and drinks flowing you will be able to choose from a variety of creative and quirky games including Ping Pong Tournaments, Social Doubles, Round Pong, Weapon Pong etc. There will be prizes for winners that include bottle of Prosecco & Medals and free entry to future events. We are usually by tables 15,16, 17 this is where you should meet us. However, if we change the tables or if you can't find us for whatever reason, please call/text host Vin and/or ask at reception for us, and you will be directed to us. Experience includes: \~ 4 Hours of Ping Pong Entertainment Tournament for Beginners, Intermediates, Experts (Prosecco for the Winner) \~ Quirky Social Ping Pong games with Fancy Prices for beginners \~ Fun Vibe to socialise in UV lit up exclusive Ping Pong venue FREE entry to our next Beer Pong event for winners

**This is a the final chapter of our longform Tuesday-night reading group on China. If you didn't get to the first meetings, don't worry - come along anyway!** This time, we're finishing with chapter 4 , ***Ruination.*** Find the text here: [https://chuangcn.org/journal/one/sorghum-and-steel/4-ruination/](https://chuangcn.org/journal/one/sorghum-and-steel/4-ruination/) \-\-\-\- About the China Study Group: What can we learn from the Chinese Revolution? That's the question we'll seek to answer as LMRG brings the heat to you once again, now on Tuesday nights, with our all-new China Study Group. In this long-form reading series, we'll meet monthly for in-depth discussion of a series of texts on China, its revolution, the socialist market economy, and more. As the [New Cold War](https://thetricontinental.org/wp-content/uploads/2022/09/20221107_MR-NCW_EN_Web.pdf) heats up, it's never been more important to learn what we can about the country which the US, UK and EU have all described - following the [American phrasebook](https://www.gmfus.org/news/china-systemic-rival-systemic-threat) \- as a "systemic rival"\. For the first set of meetups within this series, we'll be tackling *Sorghum and Steel: The Socialist Developmental Regime and the Forging of China* by the [Chuang](https://chuangcn.org) collective. Chuang is an independent, autonomous collective of anti-authoritarian Chinese communists and labour activists whose work provides a rare opportunity for English readers to get vital detail on historical and contemporary dynamics within Chinese society from a materialist, communist, and crucially - balanced perspective. *Sorghum and Steel* will provide our Study Group with an essential foundation in Chinese history to equip us going forward. Throughout this series, we'll give equal space to a wide variety of sources, from anti-authoritarian Chinese communists opposed to the contemporary Politburo to members of Xi Jinping's own ideological brain-trust. We'll dig deep into elements of the Chinese revolutionary experience such as the CPC's localist co-operative economics of the Civil War period, the forgotten grass roots of the Cultural Revolution, the *Boulan Fazheng* period and China's rejection of "shock therapy" as seen in the USSR, and the theory underpinning China's recent turn away from the liberal economics of the 2000s. Take care everyone and happy reading!

More information here: [https://tarayogacentre.co.uk/yoga/](https://tarayogacentre.co.uk/yoga/ "https://tarayogacentre.co.uk/yoga/") More than just a normal yoga class, this course is a thorough and deep exploration of the **roots of what Yoga truly is…** It is an invitation to realise the **true essence of *Who you are*** – the transformation that happens on **discovering all the gifts and qualities** that usually lie hidden beyond our awareness. Yoga is a wealth of knowledge and techniques that can become a way of living – bringing **harmony** and peace on each level of your being: the physical, emotional, mental and spiritual. The course provides shifts in perspective both on yourself and on the universe around you, bringing inspiration not only to **discover but to live your highest potential** – and to ***thrive!***

Always wanted to sing but worried about performing in public? Looking for a group to help coach and support your singing at all levels...? Want to learn more about music technique and sight singing while having fun at the same time? Then London Sings! is the group for you. London Sings! is a no audition local community choir which is big in personality and looking to grow. We cater both for experienced singers and those fairly new to singing, with plenty of opportunities for interesting performances. We are even planning a trip to Madrid this year! We sing a wide variety of pieces ranging from jazz and musical theatre to classical, and from unison through to four part harmony, while having a lot of fun in the process. We rehearse every Monday evening , starting at 19:30 and finishing at 21:30 (with a break for snacks and chat obviously!). Rehearsals are held at Mostyn Road Methodist Church, Mostyn Road at St Lawrence Way, London, SW9 6PH. You are welcome to drop in any Monday evening, but for more information, please do not hesitate to contact us on chair@londonsings.org.uk or by telephone on 07785 905355 For further details about the group and our fellow ensembles in South London Community Music, visit http://www.londonsings.org.uk/

Unwind and re-charge your energy levels! Experience this incredibly rejuvenating healing session and get your energy levels topped up. This effective healing is a simple natural method for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and clarity, and attaining inner happiness and fulfilment We start the group session with some gentle standing stretches, followed by a 20 minutes Pranic Healing therapy trial to rejuvenate and re-energise the body or targeting specific emotional and physical problems. **Entry fee to reserve £ 5.00 redeemable against the session cost** **Healing Session 20 minute £ 20** You are then welcome to stay for a full hour of Pranic Healing Therapy treatment to help refresh you even further. Full Treatments are available by appointment every day from 9.00am to 7pm All proceedings of the event go to the MCKS Charitable Foundation, which supports various charities in the UK. For more information please ring **07973493963** , or email: info@harmonyhealthbeauty.co.uk Web Page https://harmonyhealthbeauty.co.uk//therapies/healing/pranic-healing/pranic-healing-conf Look forward to seeing you. Warm wishes Cinzia

Sometimes the hardest part is just starting. This quote captures that beautifully. “Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible.” St Francis of Assisi **\- What our group is about** Kings Speakers is a public speaking Toastmasters club which provides a relaxed and supportive environment for people who experience anxiety or fear when speaking in public. It offers the opportunity to practice in a safe space without judgement, helping you to build confidence and gradually overcome your fear of public speaking. Our meetings take place on the 1st and 3rd Monday of each month (excluding public holidays) from 19:00 to 20:30. We gather on the first floor of the Windsor Castle pub, conveniently located near Victoria Station (nearest exit Cardinal Place). **\- What we'll do at our events** A typical meeting agenda includes prepared speeches, table topics (impromptu speaking), and evaluations. **1\. Prepared Speeches:** * Members prepare speeches in advance, following the guidelines of Toastmasters educational manuals. * These speeches are typically between 5 and 15 minutes long. * Members choose their own topics, but they often relate to the educational manuals. **2\. Table Topics:** * Table Topics is a segment focused on impromptu speaking. * A designated Table Topics Master presents a topic, and members (and sometimes guests) volunteer to speak about it for a short period, usually 1-2 minutes. **3\. Evaluations:** * Evaluators, who are assigned to each speaker, provide constructive feedback on the prepared speeches. * Evaluations typically include positive reinforcement, identification of strengths, and suggestions for improvement. * This element is considered crucial for helping members refine their speaking skills. **\- Who should join our group** If you experience anxiety or stage fright when speaking in public, if simple conversations, meeting people, and everyday social interactions are a challenge, we can help you push your limits to beyond what you thought possible. Overcoming your fear is easier than you think. You are welcome to come along to just observe without speaking or participating in any activity. You are also free to step into the spotlight during Table Topics to practice your impromptu speaking and boost your confidence! Don't let fear hold you back - join us and become a confident and compelling speaker! **\- Any dues or fees we plan to charge members** Guests can attend 3 meetings for FREE. After this, if you decide to become a member, the cost is £72 for 6 months (+£25 one off fee for new members) and includes access to **Pathways**. This structured program offers a comprehensive curriculum designed to help you achieve specific communication and leadership goals. Continuing your journey through a Pathway will provide you with the tools and guidance necessary to reach your full potential. We expect from our members to select a Pathway. The six paths are: * **Dynamic Leadership:** For those who want to build strategic leadership skills. * **Engaging Humour:** To become a more humorous and engaging speaker. * **Motivational Strategies:** Focuses on motivational leadership and communication. * **Persuasive Influence:** Helps develop leadership skills in complex situations. * **Presentation Mastery:** A path dedicated to honing public speaking skills. * **Visionary Communication:** Geared toward developing communication skills for a variety of audiences. To learn more about the Pathways, please visit https://www.toastmasters.org/education/pathways **\- The group's affiliation** Kings Speakers is affiliated to **Toastmasters International**, a non-profit educational organisation that operates clubs worldwide to help people develop communication and leadership skills. Toastmasters International is a global network of clubs where members practice public speaking, gain confidence, and learn leadership skills through a learn-by-doing approach. https://www.toastmasters.org/ **Got questions?** Please reach out at kingsspeakerstm@gmail.com

**Monday Evening Chanting Circle \| 6:30–8:00pm** Start the week by unwinding your body and mind through voice and sound. This weekly chanting class is a relaxed, welcoming space to come together after work and reset through simple, shared vocal practice. We use a mix of: * Sanskrit mantras * Rainbow songs * Shamanic chants * Gentle voicework Chanting is a form of meditation that works through rhythm, breath, and repetition. You don’t need any musical experience and you don’t need to sing “well.” The voice is used as a natural tool for grounding and release, not performance. Practising regularly can help: * Settle the nervous system after a busy day * Quiet mental over-activity * Release tension held in the body * Improve breathing and vocal ease Chanting in a group makes the practice easier and more enjoyable. The shared sound helps people relax more quickly and feel supported, even if they’re new to using their voice. Over time, regular group chanting can build a sense of stability, clarity, and connection. Each session includes time to arrive, chant together, and rest in stillness at the end, so you leave feeling calmer and more centred than when you arrived. Come as you are. No experience needed. === FOR THE BEST PRICE GO TO https://www.tickettailor.com/events/rebirthandawaken CASH on the night - please message Gayatri 07505014729 to reserve place. Note that if you can't come that you need to send a text message 24 hrs in advance or payment will still need to be made Om Shanti, Gayatri

### 📅 EVENT DETAILS 📍 **Where:** Aldgate Tower (just outside Aldgate East Station, Exit 1) 🙋 **Who:** Players who already know how to play with scores (not suitable for beginners) 💷 **Price:** £15 for 2 hours of Just Play ☕ **Included:** Instructur help, free tea, coffee, and unbeatable vibes ## 🀄 WANT TO PLAY MAHJONG REGULARLY? Mahjong is still a niche board game in London — and since it needs **4 players**, it can be hard to organise regular games with just your own friends or family. In many parts of Asia, **Mahjong parlours** bring people together to play. While we’re **not** running a commercial Mahjong club, we *are* here to build a **community**. Many of our players started as complete beginners in our workshops — and now they’re **hooked**! That’s why we created our **🎟️ Just Play tickets**. ### 🌏 DIFFERENT MAHJONG STYLES WELCOME ### 🇭🇰 Hong Kong Style (Main Style) Our main style is **Hong Kong Mahjong**, with a **3 fan minimum to win**.If you know how to play other Chinese styles like **Taiwanese**, **Sichuan**, or **British Mahjong**, you’re still welcome! We’ll provide **scoring cards** to help you adapt. ⚠️ However, these tables are **not suitable for beginners**. If you haven’t yet graduated from Level 1 or Level 2 of our workshops, or if you don’t know how to score, please join our learner workshops first to build confidence. ### 🇯🇵 Japanese Riichi (New Community) Riichi Mahjong is **new to our community**, but we love its fast pace and strategic complexity!If you already know how to play Riichi — \*\*amazing! Please join us.\*\*If you play Chinese Mahjong and want to try Riichi, one of our instructors or friendly regulars might help, but we **can’t guarantee full teaching support yet**. You're welcome to learn by playing alongside others. ## 💷 OUR BEST PRICE PROMISE We’re doing our best to keep **Just Play tickets affordable at £15** for a 2-hour session — that’s our **best price promise**. 🙌 Unlike clubs that charge entry or venues that require a minimum spend, our ticket price covers only what’s needed: venue, staff, admin cost. And yes — with a booked ticket, **YOU ARE GUARNATEED A SEAT AT THE TABLE**, and we also provide **free tea, coffee**, and the occasional **festive treat**. ☕🍪 We're not a charity, but we are **deeply committed** to creating a welcoming Mahjong community. 💛 Your support helps us keep the tiles clicking, and we love seeing familiar faces return week after week! ## 📱 JOIN OUR MAHJONG WHATSAPP COMMUNITY Stay connected with fellow players in our friendly WhatsApp group — a space to ask questions, get updates on upcoming events, and even arrange private games outside of our Saturday sessions. It's the easiest way to stay in the loop and grow your Mahjong circle! [LINK HERE](https://chat.whatsapp.com/IQXv3nGfbeMCfvI6HsGjfZ "https://chat.whatsapp.com/IQXv3nGfbeMCfvI6HsGjfZ") **Important Notes** 1. Each attendee must be registered to our building in addition to the meetup ticketing. If you book two tickets, we will need both individuals’ full names and email addresses for registration. 2. On **the same week**, you will receive an email from "Aldgate Tower" with your **building entry invitation**. This email includes a **unique visitor QR code**, which you’ll need to scan at the ground floor speed gates. Then, head straight up to the **6th floor**, where we’ll be ready to welcome you. 3. Please check your **spam or junk folder** if you don’t see the email. Still nothing? Send us a message / whatsapp us on +44 7423 755734 , and we’ll assist you promptly.

We're bringing MWM to EXETER, with a **special introductory ticket price** for this first time. Less than 3 hours on the train from London! This event has been specifically developed to provide a very different kind of experience for people who are looking for authentic connection. INFO & BOOKING: https://buytickets.at/bethanevans/2068737 We will explore how to meet each other more authentically, in a supportive environment. The day has been carefully structured to help this happen with fun and creative exercises to open and relax you. There will also be conversation and movement. The day is facilitated by Bethan Evans. Everything on the day is an invitation. It's a great opportunity to enjoy, explore, laugh, expand and maybe risk, being a little (or a lot!) more intimate and human and alive. BOOK HERE: https://buytickets.at/bethanevans/2068737 What people say about it:- "I felt completely safe and supported, whilst being gently encouraged to challenge myself. It was very powerful." \~ Anon. "What a wonderful day it was today. You led it so beautifully and skilfully and created a safe and loving space. Thank you very much." \~ Karen “..there is no pressure and, probably, because of this I was relaxed and made some good connections.” \~ Adrian “A great opportunity for safely held intimacy and connection. Very nourishing.” \~ Sir Andrew Logan Start: 10.00am End: 5.00pm Bring your own lunch, and a water bottle. Refreshments are provided. BOOK HERE: https://buytickets.at/bethanevans FAQs \- What's the age range? The age range is 30 - 70 and most people are in their late 30s, 40s or 50s. \- What is a standby ticket? These tickets are half price as your place isn't guaranteed. There's more information on the booking page. \- How much is it? The full price for the one day workshop is £56 but you can book a standby place for £28 if you don't mind waiting till the last minute to find out if you have a place. \- What if I have questions? Call Bethan if you have any questions 07515 482 426. Meetings without Masks is sometimes called Naked Dating. Don't worry, you don't take your clothes off. It is about being naked with your clothes on, in other words, being authentic, transparent, not needing to hide who you are. We look forward to seeing you there.

For best priced ticket - go to https://www.tickettailor.com/events/rebirthandawaken/2051933 **Join Gayatri for the Spring Equinox (Ostara), a turn on the wheel of the year, with a Cacao, Rose & Sound Ceremony** Theme: Balance, growth, renewal, fertility * We will begin with a warm welcome and introductions. * Together, we will share Cacao and Rose to deepen our connection with the Earth and open our hearts. * Through oracle cards, we will reflect on the year so far and explore our intentions for the seasons ahead. * Gayatri will then guide you on a meditative journey, accompanied by the healing vibrations of sound instruments. You are invited to relax and bathe in these frequencies. * Afterward, we will have time to share experiences in circle before closing together in gratitude. *** ### Benefits of Attending This ceremony offers a peaceful space to pause, reflect, and reconnect to the turning of the wheel. * **Open the heart and calm the mind** through ceremonial Cacao and Rose, supporting emotional warmth, inner peace, and gentle awakening of the senses. * **Reflect with clarity** using oracle cards to review the past year and set intentions for the returning light and the seasons ahead. * **Restore balance and presence** through a guided meditation accompanied by sound healing instruments that help release tension and realign energy. * **Feel supported in community** by sharing within a safe and compassionate circle, fostering connection and mutual understanding. * **Align with natural rhythms** of the Start of Spring Come and celebrate the Celtic festival of Ostara, a moment to mark the time of Spring as we celebrate the return of the sun’s warmth and light after the dark cold months of winter. On this date the day and night are balanced and equal in length. This natural equilibrium between light and dark offers a powerful reminder of harmony, cycles and the delicate balance of opposing forces in our lives. It gives an opportunity to reflect on areas of our own lives that may feel out of balance and to consider how we might invite more harmony. What parts of yourself or your routine could benefit from fresh energy or a new approach? How can you nurture growth, whether in relationships, creativity, work, or personal wellbeing, as the world around you bursts into bloom?

⭐️PLEASE NOTE⭐️ Due to change in Simmons bookings I have found us a new venue just round the corner right by Tottenham Court Road station. The Royal George. Wont lie it looks a bit sketchy from the outside 😂but is lovely inside, have booked us a private space downstairs from 2pm ✨ Come hang out with fellow child-free women, swap stories, make new connections, and have a laugh over some lighthearted games. Let’s celebrate freedom, friendship, and fun!

**Step over the Threshold into our Spring Equinox portal. ✨** **🔥TRYBE® - Shamanic Trance Dance, Sacred Rage Ritual®, Prana Mystic: Ecstatic Dance + Cacao Cermeony** On Spring Equinox 2026, we gather in the heart of London to step across a threshold together. Spring Equinox is that moment of balance, light and dark h9onoured and celebrated across cultures for time immemorial. **When:** March 21st, 11:45am–10pm **Where:** Tufnell Park (2 minutes from the station) **Tickets:** [https://www.eventbrite.co.uk/e/1983448790726?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1983448790726?aff=oddtdtcreator) Dive into the whole day, or drop in to individual sessions. All are welcome! **You are warmly invited into TRYBE: a transformational urban retreat woven from three powerful experiences:** 1. Blindfolded SHAMANIC TRANCE DANCE & Cacao Ceremony 2)The RAGE RITUAL™ process 3\) PRANA MYSTIC: Global Bass \| Ethno\-Fusion \| Folktronica \| Shamanic Soundscapes Ecstatic Dance & Cacao Ceremony **1\. SHAMANIC TRANCE DANCE \- Our journey begins in the dark\.** The blindfold comes on. The outer world dissolves. With cacao warming the heart and ancient shamanic drums calling to us… into the dance we go… Shamanic Trance Dance is an ancient technology of consciousness, rhythm guiding you beneath the thinking mind into embodied knowing. Then we move into fire. 🔥 **2\. The RAGE RITUAL™ is not about chaos\, or freeking out\.** It’s about reclaiming life-force. Anger, when expressed consciously, is clean energy. It sets boundaries. It restores dignity. It protects what matters. Through our uniquer guided process and embodied activation, you’ll be invited to unlock your roar in a space that is structured, grounded and safe enough. And as the sun sets, we gather again. 🌅 **4\. PRANA MYSTIC is an awakening\.\.\.** global basslines, ethno-fusion textures and shamanic soundscapes carry us into ecstatic dance. Cacao flows. Intentions are seeded. Bodies sweat. The dancefloor becomes temple and playground at once. 🌀💫 No talking. No alcohol. Just presence, music, and raw human electricity. Dance. Move. Connect. Release. Meditate. Celebrate. ***TRYBE is a modern-day sanctuary for Londoners who crave something deeper than the usual Ecstatic Dance.*** Each gathering is like a mini urban retreat, a space to drop armour, meet your edges, rediscover embodied-joy and stretch beyond your usual way of being. Come for the full arc of the journey or drop into individual sessions. All are welcome. No experience necessary. **SCHEDULE** ◈ 11:45am–2:30pm Blindfolded **SHAMANIC TRANCE DANCE** with Cacao Intention Setting
(No entry after 12pm, so we can all journey together) ◈ 3:30pm–5:45pm **The RAGE RITUAL™** \- Unlock & Activate your Roar
\(No entry after 3:45pm\) ◈ 7pm–9:45pm Ecstatic Dance: **PRANA MYSTIC** with Cacao Ceremony 🌍✨
(No entry after 7:30pm) ◈ 9:45pm–10:15pm Optional fruit social to nourish after the dance 🍊🍇 Bring a yoga mat & blanket for the daytime journeys. Blindfolds provided. Complimentary raw vegan cacao in the evening. ***On the Spring Equinox 2026, when the world balances light and shadow,*** ***Not to escape the city. But to awaken within it.*** **UPCOMING RETREATS & FESTIVALS** **💜 APRIL 8-12 ECSTATIC DANCE SPRING RETREAT 2026:** [https://www.eventbrite.co.uk/e/1976731914368?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1976731914368?aff=oddtdtcreator) **💜 JULY 22-26 ECSTATIC DANCE FESTIVAL 2026®:** [https://www.eventbrite.co.uk/e/1979930666923?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1979930666923?aff=oddtdtcreator)

All levels are welcome and a great way to share knowledge, practice your Mandarin or English, socialise and make friends. Games that help to develop linguistic skills are very welcome, such as flash cards, cross words, puzzles, scrabble and bananagrams etc. More than 2 guests are welcome. Nearest Tube stations: • Goodge Street Station • Tottenham Court Road Free event (But you should buy a drink to keep the pub happy 😊) For more information please contact Alistair.

### **Beginner to Mahjong?** Mahjong is a **timeless tile-based game** that has been played across Asia for over 300 years and is now gaining global popularity. Unlike poker, where you recognise the cards instantly, **Mahjong requires learning the tiles and rules before you can play**—and that’s where many beginners struggle. We’ve often heard how friends and family don’t always have the patience to teach every detail, and after hours of trying, beginners still **feel confused about the game**. That’s why **Dear Asia Mahjong Workshops** are here to help! ### **Why Learn With Us?** **We’re Professional Teachers** – We understand how people learn best and have designed two **step-by-step workshops** that makes Mahjong easy and engaging.**Mahjong is More Than a Game** – It’s a vital part of Asian social culture, and **Dear Asia London**, as a language and culture school, is passionate about sharing these traditions with you. ### **Ready to Play Guaranteed**! In this **Newbie workshop**, you’ll start playing right away! We’ll introduce you to the tiles, sets, and winning hands while guiding you through the basic rules and game rhythm. By the end of this session, we can guarantee that everyone who comes will learn how to play, and feel confident and ready to play Mahjong with others. ### **What’s Included:** **Mahjong Instructor** – Our experienced instructor will guide you in learning and playing.**Mahjong Worksheets** – Specially designed materials to help players of all levels learn and level up!**Free Tea & Coffee** – Enjoy a warm drink while you play.**Occasional Festive Treats** – Depending on the monthly theme, we might treat you to some special Asian delights! ### **A Social Game in a Social Space** Mahjong isn’t just about strategy—it’s about **bringing people together**. Our workshop offers a fun, welcoming space where you can meet new people, have a great time and maybe even organise future game nights together! We love seeing friendships blossom over Mahjong. Small note that there may be times when we don’t have four players equally per table. In such cases, we’ll combine players across the tables to ensure a full game, with guidance from our instructor of course. ### **Details of the Event** * **Where**: Aldgate Tower just outside of Aldgate East Station Exit 1 * **Who**: New beginners to Mahjong, come alone or come with your friends / family * **What is included**: worksheets, expert guidance, free tea and coffee, unbeatable vibes ### **Important Notes** 1. Each attendee must be registered to our building in addition to the meetup ticketing. If you book two tickets, we will need both individuals’ full names and email addresses for registration. 2. On **the same week**, you will receive an email from "Aldgate Tower" with your **building entry invitation**. This email includes a **unique visitor QR code**, which you’ll need to scan at the ground floor speed gates. Then, head straight up to the **6th floor**, where we’ll be ready to welcome you. 3. Please check your **spam or junk folder** if you don’t see the email. Still nothing? Send us a message / whatsapp us on +44 7423 755734 , and we’ll assist you promptly.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)