Flexibility & Mobility
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Frequently Asked Questions
Yes! Check out flexibility & mobility events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the flexibility & mobility events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find flexibility & mobility events near your location here. Connect with your local community and discover events within your area.
Flexibility & Mobility Events Today
Join in-person Flexibility & Mobility events happening right now
Walking Football Mixed Gender Session @ Keilor Park
Join us at Keilor Basketball and Netball Stadium, Keilor Park for a fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria.
This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun.
Our friendly host, Ashley, will be there to introduce you to walking football, ensuring a safe and engaging experience.
Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment.
Enjoy your first session on us — absolutely free! After that, it's just $5.60 per session.
Sign up now and be a part of this exciting Walking Football Session.
If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550
Email: [info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au)
Website: [Walking Football | Walking Soccer | Walking Football 4 Health](https://wf4hvictoria.org.au/)
Facebook Community: [https://www.facebook.com/groups/wf4healthvictoria/](https://www.facebook.com/groups/wf4healthvictoria/)
Walking Football Mixed Gender Session @ Brunswick
Join us at Brunswick Stadium for a FREE fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria.
This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun.
Our friendly host, Walter, will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment.
There is no cost for this program.
Sign up now and be a part of this exciting Walking Football Session.
If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550
Email: [info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au)
Website: https://wf4hvictoria.org.au/
Facebook Community: [https://www.facebook.com/groups/wf4healthvictoria/](https://www.facebook.com/groups/wf4healthvictoria/)
May 27 | Pause. Reflect. Release. A Guided Healing Circle & Fire Release
🌿 Pause. Reflect. Release.
**A Guided Healing Circle & Fire Release Experience**
📅 Wednesday, 27 May 2026
🕖 7:00 PM – 9:00 PM
📍 RYVE
Level 1, 38 Shafton St, Huntingdale VIC 3166
## A gentle space to slow down and reconnect
In the busyness of life, we carry so much quietly within us.
Unspoken thoughts. Old emotions. Stress, grief, or experiences we’ve never fully processed.
We keep going—often without giving ourselves the space to truly pause.
This evening is an invitation to slow down.
To breathe.
To reconnect with yourself.
And if you feel ready—to gently release what no longer serves you.
## What to expect
This is a small, guided healing circle designed to feel calm, safe, and supportive.
• Gentle grounding and guided reflection
• Simple sensory awareness practices
• A calm and welcoming group environment
• Optional sharing (no pressure to speak)
• A symbolic fire release experience
No prior experience is needed.
You are welcome exactly as you are.
## 🔥 Fire Release Experience
Toward the end of the evening, you’ll be invited (if you choose) to take part in a symbolic fire release.
You may write down something you’re ready to let go of—
a past story, emotional weight, fear, or something you’ve been quietly carrying.
As it burns, it becomes a moment of intention:
to release, to shift, and to move forward.
Many people describe this moment as grounding, emotional, and deeply liberating.
## A gentle, grounded approach
Throughout the evening, we’ll explore simple awareness practices—connecting with your body, your breath, your emotions, and your inner sense of clarity.
There’s nothing you need to “get right.”
Just come as you are and experience the space in your own way.
## A safe and supportive space
There is no pressure to share.
You are welcome to simply sit, listen, and be present.
This is not therapy or counselling,
but a guided space for reflection, awareness, and connection.
## Hosted by Vivienne Vu
Through her work with Kismetrix \| True Connection\, Vivienne creates spaces for presence\, emotional awareness\, and meaningful human connection\.
## Important Notes
• Small, intimate group to maintain a safe environment
• Optional participation in all activities
• Please arrive on time to respect the group experience
## Limited spots available
This is an intimate experience and spaces are intentionally limited.
## By attending
You acknowledge this is a guided wellbeing experience and not a substitute for medical, psychological, or therapeutic treatment.
Walking Football Women's Only Session @ Macleod
Join us at Nets Stadium, Macleod for fun-filled Walking Football Women Only Session, brought to you by Walking Football 4 Health Victoria.
This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun.
Our friendly host Ann will be there to introduce you to walking football, ensuring a safe and engaging experience.
Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment.
Enjoy your first session on us — absolutely free! After that, it's just $5 per session.
Sign up now and be a part of this exciting Walking Football Session.
If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550
Email: [[info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au)]([mailto:info@wf4hvictoria.org.au](http://mailto:info@wf4hvictoria.org.au/))
Website: [Walking Football | Walking Soccer | Walking Football 4 Health](https://wf4hvictoria.org.au/)
Facebook Community: [https://www.facebook.com/groups/wf4healthvictoria/](https://www.facebook.com/groups/wf4healthvictoria/)
GDG Melbourne June'26 Meetup!
RSVP on our GDG community platform -> https://gdg.community.dev/events/details/google-gdg-melbourne-presents-gdg-melbourne-june26-meetup/
This event is hosted at the Mantel Group Office, with the recording of the talks to be shared afterwards on YouTube if you can't make it.
There will be food, networking and some surprise swag!Agenda:
6:20 - Intro
6:30 - Talks
8:00 till late - networking & chat (& drinks optional)Speakers and Talks:
Talk 1: Olga Mirensky - Senior Staff Site Reliability Engineer @ Ping Identity
**Olga and Her Agent Attended AI Engineer Conference. Lessons Learned**
What happens when you let an experimental Stand-In Agent run loose against a live conference environment? To follow the fast-paced sessions of an AI Engineer conference, I built an agent while at the conference. The agent monitored talks and distilled what actually mattered to me - filtering for high-value signal and turning it into specs ready to implement or articles I should read.
I started with a different platform, but pivoted to an ADK agent deployed to GCP Agent Platform. Identical system prompt, different platform architecture, different LLM - completely different outcomes.
This talk is a transparent look at what happens when agentic experiments meet reality, including an architectural runaway bug that burned 1M tokens per minute.
We look past the hype and focus on the real engineering rigour required to build purposeful agents, with four key takeaways:
* The Purpose Filter: Why does your agent care about this specific talk? If it’s not highly unique, you’re just automating noise.
* Architecture > Hype: The gap between what you expect and what actually happens at runtime and why.
* The Personalised Flywheel: High-signal distillation requires deep context about you, your team, and where you are in your journey.
* Clear Goal Setting: Moving from “autonomous” to “purposeful”.
In the replay demo I’ll walk through my flywheel showing how the agent filtered the content in real-time, picked up on tech I am interested in, turned it into an implementable spec, and how AI tools can close the loop to further automate the entire implementation, testing, and release cycle.
Talk 2: Sahil Bahadur Devkota - Full Stack Developer
**Beyond LLMs: why RAG is equally important**
In this talk, I'll break down how RAG works, why is it really important in real-world and it's popular architectural pattern. We'll look at the core components of a RAG pipeline, discuss it's implementation approach, and cover some of the key things to think about when building an AI applications with RAG.
Whether you're working with AI or building application that need accurate responses, you'll leave with a practical understanding of when RAG make sense - and when it doesn't.
Talk 3: Abhijeet Kumar \- AI & Automation \| Cloud enthusiast
**Beyond RAG: Building an Agentic "Second Brain" with FastAPI, pgvector, and Gemini**
Move beyond static note-taking apps. This talk explores Project NeuralFortress—a custom, Python-built knowledge management system designed to actively synthesize information. We’ll walk through evolving a basic RAG script into an agentic pipeline using FastAPI for routing, Neon PostgreSQL (pgvector) for vector storage, and Google Gemini for cognitive processing.
In Development (Sneak Peek):
A brief look at experimental features currently in testing to make the system fully autonomous:
GraphRAG: Mapping multi-hop relationships beyond standard vector distance.
MCP Integration: Native database queries directly from your code editor.
Async Watchers: Autonomous background web scraping and data ingestion.
How to find us:
Doors open at 5:45 PM at our host the Mantel Group, Level 2/452 Flinders St, Melbourne. Message via Meetup or Slack if you are arriving after 6:00, as the lifts won't let you up.
This is an in-person only event. If you have any accessibility requirements, please reach out via the Meetup or Slack to the organiser group to discuss, and we will do our best to help you out.
Agenda
***
Hosted By
Katie Barnett, GDE Android / GDG Organiser
Katie is passionate about all things Android. She has taken on a wide variety of challenging projects including in the live event, media and travel space. Her favourite thing is to see someone having a delightful experience using something she has worked on. Katie is very active in the development community, she is a Google Developer Expert for Android, one of the organisers of GDG Melbourne and is a Women Techmakers Ambassador. She frequently runs events, speaks on technical and non-technical topics and enjoys writing blog posts to share her experience with others. Katie is based in Melbourne, Australia but loves to travel the world and outside of tech she enjoys boardgaming and attempting to finish many craft projects.
Suesi Tran, Senior Flutter Developer
Google Developer Expert in Dart, Flutter & Firebase, Women Techmaker Melbourne ambassador, GDG Melbourne & Flutter Melbourne co-organiser.
In short: Flutter is love, and mobile is life.
Poornima Sivakumar, GDG Organiser
Lovee Jain, GDG Organiser
Lovee is a Software Engineer at Prezzee, a GDG Melbourne Organiser and also a Women Techmakers Ambassador. A tech inquisitive philomath, she loves problem solving and solution design. She has worked at a city council where she developed a lot of useful system integrations and while at Prezzee she develops and works on multiple gift card solutions to cater the B2B2C market.
Zach Jensz, GDG Organiser
Passionate about the web, seamless UX and accessibility. I love attending meetups, find me and come say hi!
Ujjawal Raj, GDG Organiser
Bramley Turner-Jones, GDG Organiser
Yuba Raj (UV) Panta, GDG Organiser
Kartik Arora, Android Engineer
Google Developer Expert in Android
Android Engineer @ Bilue
Carolyn Ai Chi Wong,
Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-melbourne-presents-gdg-melbourne-june26-meetup/.
Walking Football Mixed Gender Session @ Macleod
Join us at Nets Stadium, Macleod for a fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria.
This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun.
Our friendly host, Ann, will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment.
Enjoy your first session on us — absolutely free! After that, it's just $5 per session.
Sign up now and be a part of this exciting Walking Football Session.
If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550
Email: [info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au)
Website: [Walking Football | Walking Soccer | Walking Football 4 Health](https://wf4hvictoria.org.au/)
Facebook Community: [https://www.facebook.com/groups/wf4healthvictoria/](https://www.facebook.com/groups/wf4healthvictoria/)
Flexibility & Mobility Events This Week
Discover what is happening in the next few days
Walking Football Mixed Gender Session @ Craigieburn@
Join us at Craigieburn Sports Stadium for a FREE fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria.
This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun.
Our friendly host, Mick, will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment.
There is no cost for this program.
Sign up now and be a part of this exciting Walking Football Session.
If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550
Email: [info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au)
Website: [Walking Football | Walking Soccer | Walking Football 4 Health](https://wf4hvictoria.org.au/)
Facebook: [Walking Football 4 Health Victoria Group | Facebook](https://www.facebook.com/groups/wf4healthvictoria)
Sunday Meditation | Community Building | Connection | Meet New People
**Who We are..... 🤝**
Our journey to bring people together began in January of 2022. The group was started with a simple intention to gather and meet some likeminded people - connecting through the powerful act of meditation and sharing our genuine selves while sitting in a circle that represents equality, harmony and wholeness( *we believe everyone in the circle is a teacher and a student at the same time)*.
And over the last 4 years of consistently coming together, we have fostered a beautiful, loving, dependable community where members from all walks of life have experienced a sacred space to sit in silence together and meditate, share their authentic selves, give presence to others and forge meaningful and long lasting connections.
The Meditations are guided by Sana(co-founder and host), who is a Trained and certified meditation teacher by the Meditation Association of Australia, and has been guiding meditations for 3+ years in corporate and community settings.
✨ **Do you wish to....**
* Experience a simple yet powerful meditation and breathing practice to find calm, relaxation and clarity
* Connect with like-minded people in your local community and foster meaningful connections
* Meet others who are passionate about growing, uplifting themselves, and supporting others
* Share insights from your personal journey (or simply listen and learn)
Or maybe you just want to...
☮️ **Spend your Sunday evening in a peaceful, zen space and meet new people? Bring a friend (or two!) and let’s connect.**
**What’s on the evening’s flow?**
* **Open meet & greet** – connect and settle in
* **5 min guided meditation** to land into the space and connect within
* **Sharing circle** (totally optional!) – share your thoughts or simply listen
* **20-30 min guided meditation** – for relaxation and deeper connection
**Where?**
📍 **250 George St, Fitzroy VIC 3065**
Enter through the church gates. You’ll see a small garden on the left and stairs on the right leading up to the **Dance of Life Yoga Studio (first door on your right upstairs).**
**What to bring?**
* **Donation:** A contribution of **$15 or more is recommended**.
Your donations directly help us cover venue, meetup membership and other costs, provide valuable resources, and keep this meditation community alive and growing.
* **Warm jumper/jacket** (just in case!)
* **Water**
* **Any books/resources/inspiration you’d love to share**
**Important Notes:**
* Spaces are **limited**, so if you can’t make it, please update your RSVP to “Not going” or send us a quick message.
* **No-show policy:** To keep it fair for everyone, repeat no-shows without notice may not be able to RSVP in the future.
* Attendees under 18 must have a guardian present.
**Everyone is welcome!**
All ages (with guardians for under 18), backgrounds, genders, and experiences – no meditation experience needed.
The event runs for about **2.5 hours**, but you’re free to come and go as you need.
Interactive yoga for connection
A playful, beginner-friendly yoga experience designed to help you connect more deeply—with yourself and others.
Come solo or with friends.
You’ll be guided through a gentle, interactive yoga flow in rotating pairs, with simple, consent-led connection practices woven throughout. It’s grounding, social, and genuinely fun—without any pressure to perform or “be good at yoga.”
This is not your typical yoga class! It sits at the intersection of movement, mindfulness, and real human connection.
Grab your tickets [here](https://www.eventbrite.com.au/e/interactive-yoga-for-connection-tickets-1990829074353)!
**What to expect**
- Beginner-friendly yoga flow
- Pair-based (rotating) connection
- Consent-led, optional platonic touch
- Breathwork + nervous system regulation
- Warm, inclusive community vibe
**Who it’s for**
Anyone craving connection, community, or a different kind of yoga experience. No experience needed. All genders and identities welcome.
**Hosted by**
Roxy Alcorn, yoga teacher and facilitator with 10+ years’ experience creating playful, somatic, connection-based spaces.
**About the space**
Hosted at Studio Take Care—a queer-affirming, inclusive space designed for comfort, expression, and community.
Check out[ Eventbrit](https://www.eventbrite.com.au/e/interactive-yoga-for-connection-tickets-1990829074353)e for full details and tickets
Find us on [Instagram](https://www.instagram.com/connectandflowmelb?igsh=MWFoeGFsaTdxYjRwOQ==)
Find us on [Facebook](https://www.facebook.com/share/18WBRtwKCj/)
Clayton Bible Discussion
Whether you're a Christian or not, this is the place for you!
Every Friday night we get together for fun, games, free food and great discussions🙌
Messages for exact address!
Come along to see what the Bible says about 'Dating, Friendship, Money, Fear and much more'.
Most don't RSVP so we usually have about 10 - 15 attend.
Contact for more details!
Sean: 0490 696 844
Teigan: 0490 703 387
Walking Football Mixed Gender Sessions @ Albert Park
Join us at Melbourne Sports and Aquatic Centre for a FREE fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria.
This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun.
Our friendly host, Mick, will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment.
There is no cost for this program.
Sign up now and be a part of this exciting Walking Football Session.
If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550
Email: info@wf4hvictoria.org.au
Website: [Walking Football | Walking Soccer | Walking Football 4 Health](https://wf4hvictoria.org.au/)
Facebook: [Walking Football 4 Health Victoria Group | Facebook](https://www.facebook.com/groups/wf4healthvictoria)
TechWalking - Networking Event for Tech Professionals
**"TechWalking" - Networking + Walking**
Are you a tech professional looking to network beyond the screen? Look no further than my upcoming #TechWalking event!
Join us for a refreshing walk around the scenic Albert Park Lake. It’s the perfect chance to connect with industry peers while getting in some steps!
I know many of you have been tuning in to my online events, but we've never had the opportunity to meet in person. Let's change that!
Check out the video from the last event: https://www.youtube.com/shorts/b4skv1sF-vY
We'll kick things off at **10 am sharp** at the Albert Park Fitness Station. Please, don't be late! We're hitting the trail around the lake as soon as we gather. And trust me, you won't want to miss it – unless you're up for a bit of a sprint to catch up! (we're going anti-clockwise)
This event is pet and kid-friendly, as long as your little ones and furry friends can manage a 5 km walk, they're more than welcome to join.
Looking forward to meeting you all in real life!
Join the TechWalking group on LinkedIn! [https://www.linkedin.com/groups/14477058/](https://www.linkedin.com/groups/14477058/)
**TechWalking Community page: [https://tech-walking.yanamartens.com/](https://tech-walking.yanamartens.com/)**
\*\*\*
Follow me on LinkedIn for more information: [https://www.linkedin.com/in/yana-martens/](https://www.linkedin.com/in/yana-martens/)
Just moved to Australia? Grab your FREE guide to land your tech job! [https://yanamartens.com/first-tech-job-in-australia/](https://yanamartens.com/first-tech-job-in-australia/)
Subscribe to YouTube Channel: [https://www.youtube.com/@ITCareerinAustralia](https://www.youtube.com/@ITCareerinAustralia)
Flexibility & Mobility Events Near You
Connect with your local Flexibility & Mobility community
Humanist Program
This presentation will be by Ben Iten, humanist chaplain and HCCO Board Member. Speaking on expressing Humanism values in American democracy.
This meetings will be hybrid. You can meet us in-person or attend online. The formal presentation will start at noon.
Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk.
The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event.
Join Zoom Meeting
[https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1)
Meeting ID: 878 3656 4953
Passcode: 760812
One tap mobile
+19292056099,,87836564953#,,,,\*760812# US (New York)
+13017158592,,87836564953#,,,,\*760812# US (Washington DC)
Hike Scioto Audubon Trail with optional lunch at Nocterra
**Hike the Scioto Audubon trail. All paved and flat!**
**Plan on 3-4 miles. Hike at your own pace, no one left behind.**
**Lunch after at Nocterra for those who wish.**



















