Crystal Healing

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Ciaran & team which take place at: Balham Library, 16 Ramsden Rd, Balham, SW12 8QY on Wednesday evenings from 7.20pm until 8.45pm No need to Book - just pop along - More info: 07939 524 096 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation)

**Welcome back to Deal Sourcing Network.** Join us in the heart of the City for an evening of networking, insight, and deal-making at The Alchemist, Bevis Marks. We’re excited to welcome Lucy Taylor to the Deal Sourcing Network team as Brand Ambassador for London. Lucy is the Founder & Director of M&L Living, a professional social housing provider working in close partnership with landlords and local authorities. Lucy brings a wealth of property sector expertise, credibility, and a strong London network to DSN, strengthening our mission to connect capital, opportunity, and execution. Whether you’re a seasoned investor, an active deal sourcer, or just getting started in property, this event is perfect for connecting with like-minded individuals in the industry and is designed to connect you with serious operators and genuine opportunities. Don't miss out on this chance to expand your network and discover new opportunities. Expect: * High-quality networking * Insightful conversations * A room full of people who *actually do deals* **Why Attend?** ✅ **Exclusive Networking** – Meet top deal sourcers, investors, and experienced industry professionals. ✅ **Discover Deals** – Discover off-market opportunities and investment-ready deals. ✅ **Expert Insights** – Gain valuable knowledge from experienced professionals. ✅ **Collaborate & Grow** – Build partnerships that drive success. **Limited Spaces Available – Secure Your Spot Now!**

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Max, Vaishali & team which take place at: Putney Library, 5-7 Disraeli Rd, Putney, SW15 2DR on Wednesday evenings from 6.00pm until 7.00pm No need to Book - just pop along - More info: 07766 600 803 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation)

Join us for a transformative online tappling workshop where we'll explore how to align with love in all areas of your life. Welcome To [Tailor Matched](https://api.wearexapp.com/promoter/events/manage/www.tailormatched.com "https://api.wearexapp.com/promoter/events/manage/www.tailormatched.com")\- your home of deep emotional\, sexual and intellectual connection\. Our Dating & Relationship Coach Sophie French will be hosting a very gorgeous, gentle, grounding 50 minute tapping workshop for individuals who are open to love and want to feel calmer, more connected to themselves, and less activated by dating and relationships. ***[Book Your Ticket Here](https://www.eventbrite.co.uk/e/open-to-love-a-free-tapping-workshop-tickets-1982772588186?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)*** If dating and relationships have been bringing up anxiety, fear of rejection, overthinking, or old emotional patterns, this session offers a space to slow down, soften, and reconnect inward. We matchmakers and relationship coaches at Tailor Matched know all too well how modern dating and relationships can stir up a deep sense of uncertainty in us as humans. Ambiguity, mixed signals, rejection, and the pressure to be chosen can activate old fears, nervous system responses, and protective patterns - often without us realising it. This workshop is designed to gently ease that activation by creating a sense of internal safety and self-connection, helping you meet dating and relationships from a calmer, more grounded place. By soothing the nervous system and releasing old emotional charge, the intention is to support you in aligning more deeply to love - within yourself first, and then with others. Rather than analysing dating or trying to “fix” yourself, this workshop is about regulating your nervous system and aligning internally to love - so you can relate to others from a place of safety, presence, and self-worth. The experience is calming and experiential, guided through EFT tapping, embodiment, and self-connection, with minimal talking or cognitive processing. **️ The intention of this workshop is to support you in:** Creating a sense of safety and connection within yourself before seeking it with another Calming the nervous system around dating, rejection, and uncertainty Releasing dating anxiety, overthinking, and fear of not being chosen Letting go of old stories, past disappointments, and protective armour Reconnecting to self-worth, openness, and emotional availability Feeling grounded, confident, and present when meeting or relating to others **️ Who This Is For** This workshop is for you if you: Feel anxious, activated, or discouraged when dating Notice old patterns or fears showing up in relationships Want dating to feel calmer, safer, and more embodied Are open to love but want to approach it from self-connection rather than pressure Prefer a gentle, nervous-system-led experience No previous tapping experience is required. ** Practical Details** Length: 50-minute live online session Format: Guided tapping workshop Who It’s Led By: Dating Coach Sophie French of Tailor Matched What You’ll Need: A quiet space, comfortable seating, and an open mind Our hope is that you leave this experience feeling like a calmer, more connected version of yourself - one who is more present, open, and anchored in a deep knowing and strong sense of self with connection to heart, mind ad body. When your inner world feels safer and steadier, love and life can be met with greater ease, clarity, and trust. This is an invitation to carry that grounded connection with you, not just into dating, but into the way you relate to yourself and the world around you. See you there, much love, Team Tailor Matched x **About Miss** [Sophie](https://www.instagram.com/sophiefrench.co/ "https://www.instagram.com/sophiefrench.co/") French can help you identify and release the unique blocks you have to love, so you’re no longer repeating patterns that don’t serve you. You'll learn simple shifts to understand and rewire your mind and heart for the love you long for - and finally see how much more influence you have over your love life than you’ve ever been told. You don’t need another app. You don’t need to “try harder.” You don’t need to shrink yourself, play games, or settle.

**Welcome to Low Stakes Comedy** Low Stakes Comedy is a weekly stand-up night every Wednesday at The Hamlet in Streatham Hill. A cosy midweek room where new ideas are tested, sharp sets land, and the atmosphere is warm and focused. Expect a mix of experienced acts, rising performers, and occasionally someone stepping on stage for the first time — all in a supportive space. Come for the laughs, stay for the atmosphere. **The Hamlet** 10 Streatham High Road London SW16 1DB Doors: 7:00pm Show: 7:30–9:30pm (with a short break) **Tickets: £5 (limited capacity)** Available via Eventbrite: [https://LowStakesComedy.eventbrite.co.uk](https://LowStakesComedy.eventbrite.co.uk) Free on the door if seats remain. Instagram: @lowstakescomedy **What happens at Low Stakes Comedy stays at Low Stakes Comedy.**

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Max, Vaishali & team which take place at: Putney Library, 5-7 Disraeli Rd, Putney, SW15 2DR on Wednesday evenings from 6.00pm until 7.00pm No need to Book - just pop along - More info: 07766 600 803 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

**A donation of £10 (waged) is expected** This month we are taking a closer look at 'energy work'. connecting in with our own energy and harmonising it with the group whilst in circle. and collectively drawing our spirit guides to join us. There will be various exercises both in pairs and as a group. We will also send healing to those in need. Over the coming months we will be looking at ways to enhance our connection to our energetic beings. Connecting to and communicating with our guides and the spirits around us, exploring mediumship, energetic healing and more. we plan to spend four months on a topic, mediumship to start with and then move to to explore energy work, chakras, angels, crystals and past lives and what ever else comes up. During the first evening we will work with becoming sensitive to our own energy field and those around us to enable connection to and sense spirit presence. By expanding awareness beyond the physical we are able to tap into unseen energy. As with any skill the more you practice the better you get so there will be lots of practice. Donations welcome

, , Are you ready to release what no longer serves you and reconnect with your true, authentic self? Shamanic Breathwork is a powerful and transformative practice that blends ancient wisdom with modern techniques, helping you access deep healing, emotional release, and spiritual awakening. " " " . + !" " . . - , . ’ ' ." : ➤ Release stress and trapped emotions - feel lighter and more at ease ➤ Reconnect with your body - open up to more self-awareness, pleasure and deeper sensations ➤ Reclaim your authentic self - shed old beliefs, heal past wounds and find greater self-love ➤ Experience otherworldly journeys - through altered states of consciousness, connecting with ancestors, past lives, or higher powers ➤ Discover more joy, connection, and pleasure - become more present and increase your capacity for joy, pleasure, and even better lovemaking! [>> £25-45 <<](https://www.tickettailor.com/events/thesecurefeminine/1474751/r/mtup1) ®? Shamanic Breathwork® is a powerful form of conscious connected breathing, built upon the foundations of Integrative, Holotropic, and Rebirthing breathwork, along with the wisdom teachings and transmissions of Yeh-Weh-Node and Twylah Nitsch ("Grandma Twylah") of the Wolf Clan. It's designed to awaken your Shaman Within – your inner healer – by accessing deep layers of your subconscious and transforming stagnant energy and emotions. Through rhythmic breathing, chakra-attuned music and a dream-like altered state, you can receive profound insights, emotional release, and deep healing. Each journey is completely unique—your body and soul will always guide you to what you need most on the day. Some of the experiences people report include: Divine bliss states Rebirth experiences Life reviews and insights from past lives Deep emotional purging—grief, anxiety, rage, etc. Otherworldly journeys guided by spirit : You’re seeking greater meaning in life—whether you’re looking to deepen connections, find more joy, access more sexual pleasure, or heal past trauma You’re ready to embody your emotions—this journey will help you connect to your heart, body, and soul, and release anything that’s blocking your path to emotional freedom and self-acceptance You desire your big, beautiful heart to feel more seen! Release defences, heal triggers, and connect with more of your softness, compassion, and self-kindness You’re a complete beginner or a seasoned breather—no prior experience is needed, and you can go as deep or as gentle as you like , ! In this space, you’ll be able to embrace your emotions, break free from outdated stereotypes, and experience healing that helps you connect with your heart, body, and mind. This is the space to learn to balance your inner masculine and feminine: the doing and the being, the presence and the flow, the groundedness and the chaos. All of you is welcome here! [>> £25-45 <<](https://www.tickettailor.com/events/thesecurefeminine/1474751/r/mtup1) ❤️ ❤️ ★ Improves digestion ★ Detoxifies body ★ Boosts immune system ★ Reduces anxiety and stress ★ Releases past trauma ★ Balances nervous system ★ Aides relaxation and restful sleep ★ Improves clarity and focus ★ Helps you feel more connected to yourself and others ★ Connects you to your higher self, wise elder and inner healer ? ➤ Intimate venue (max 8 breathers) and supportive group energy to support your process ➤ Time and space to share, reflect, and integrate your journey ➤ Deeply held and inclusive space by an experienced facilitator ➤ Freedom to fully express yourself and make as much noise as you need in a judgement-free zone ➤ Transformation for body, mind, and soul " . ' , , - ." ⭐⭐⭐⭐⭐ " , , , ' . ." ⭐⭐⭐⭐⭐ " . . ; . !" ⭐⭐⭐⭐⭐ [>> £25-45 <<](https://www.tickettailor.com/events/thesecurefeminine/1474751/r/mtup1) Natalie is a trauma-aware Shamanic Breathwork Facilitator, Emotional Release Practitioner and Empowerment Mindset Coach (amongst many other mind-body-soul healing and empowerment modalities). My passion is supporting you to claim your power, embody your sovereignty, and regulate your nervous system so you can feel deeply secure, fulfilled, and connected in all your relationships. My work combines trauma-informed embodiment practices with powerful mindset work to help you quickly and effectively clear emotional triggers and return authenticity, integrity and power. My clients report elevated self-worth, greater emotional security, and the ability to stay in integrity even under challenging circumstances. My events are known for creating a safe, supportive and shame-free environment for you to be your fullest self. [Learn more about my work](https://linktr.ee/thesecurefeminine) [>> -- <<](https://www.tickettailor.com/events/thesecurefeminine/1474751/r/mtup1)

, , Are you ready to release what no longer serves you and reconnect with your true, authentic self? Shamanic Breathwork is a powerful and transformative practice that blends ancient wisdom with modern techniques, helping you access deep healing, emotional release, and spiritual awakening. " " " . + !" " . . - , . ’ ' ." : ➤ Release stress and trapped emotions - feel lighter and more at ease ➤ Reconnect with your body - open up to more self-awareness, pleasure and deeper sensations ➤ Reclaim your authentic self - shed old beliefs, heal past wounds and find greater self-love ➤ Experience otherworldly journeys - through altered states of consciousness, connecting with ancestors, past lives, or higher powers ➤ Discover more joy, connection, and pleasure - become more present and increase your capacity for joy, pleasure, and even better lovemaking! [>> £25-45 <<](https://www.tickettailor.com/events/thesecurefeminine/1474751/r/mtup3) ®? Shamanic Breathwork® is a powerful form of conscious connected breathing, built upon the foundations of Integrative, Holotropic, and Rebirthing breathwork, along with the wisdom teachings and transmissions of Yeh-Weh-Node and Twylah Nitsch ("Grandma Twylah") of the Wolf Clan. It's designed to awaken your Shaman Within – your inner healer – by accessing deep layers of your subconscious and transforming stagnant energy and emotions. Through rhythmic breathing, chakra-attuned music and a dream-like altered state, you can receive profound insights, emotional release, and deep healing. Each journey is completely unique—your body and soul will always guide you to what you need most on the day. Some of the experiences people report include: Divine bliss states Rebirth experiences Life reviews and insights from past lives Deep emotional purging—grief, anxiety, rage, etc. Otherworldly journeys guided by spirit : You’re seeking greater meaning in life—whether you’re looking to deepen connections, find more joy, access more sexual pleasure, or heal past trauma You’re ready to embody your emotions—this journey will help you connect to your heart, body, and soul, and release anything that’s blocking your path to emotional freedom and self-acceptance You desire your big, beautiful heart to feel more seen! Release defences, heal triggers, and connect with more of your softness, compassion, and self-kindness You’re a complete beginner or a seasoned breather—no prior experience is needed, and you can go as deep or as gentle as you like , ! In this space, you’ll be able to embrace your emotions, break free from outdated stereotypes, and experience healing that helps you connect with your heart, body, and mind. This is the space to learn to balance your inner masculine and feminine: the doing and the being, the presence and the flow, the groundedness and the chaos. All of you is welcome here! [>> £25-45 <<](https://www.tickettailor.com/events/thesecurefeminine/1474751/r/mtup3) ❤️ ❤️ ★ Improves digestion ★ Detoxifies body ★ Boosts immune system ★ Reduces anxiety and stress ★ Releases past trauma ★ Balances nervous system ★ Aides relaxation and restful sleep ★ Improves clarity and focus ★ Helps you feel more connected to yourself and others ★ Connects you to your higher self, wise elder and inner healer ? ➤ Intimate venue (max 8 breathers) and supportive group energy to support your process ➤ Time and space to share, reflect, and integrate your journey ➤ Deeply held and inclusive space by an experienced facilitator ➤ Freedom to fully express yourself and make as much noise as you need in a judgement-free zone ➤ Transformation for body, mind, and soul " . ' , , - ." ⭐⭐⭐⭐⭐ " , , , ' . ." ⭐⭐⭐⭐⭐ " . . ; . !" ⭐⭐⭐⭐⭐ [>> £25-45 <<](https://www.tickettailor.com/events/thesecurefeminine/1474751/r/mtup3) Natalie is a trauma-aware Shamanic Breathwork Facilitator, Emotional Release Practitioner and Empowerment Mindset Coach (amongst many other mind-body-soul healing and empowerment modalities). My passion is supporting you to claim your power, embody your sovereignty, and regulate your nervous system so you can feel deeply secure, fulfilled, and connected in all your relationships. My work combines trauma-informed embodiment practices with powerful mindset work to help you quickly and effectively clear emotional triggers and return authenticity, integrity and power. My clients report elevated self-worth, greater emotional security, and the ability to stay in integrity even under challenging circumstances. My events are known for creating a safe, supportive and shame-free environment for you to be your fullest self. [Learn more about my work](https://linktr.ee/thesecurefeminine) [>> -- <<](https://www.tickettailor.com/events/thesecurefeminine/1474751/r/mtup3)

Come and join me for some **energising Yoga, healing Qi gong and relaxing meditation** and connect with some lovely people. This is your “me” time to nourish your mind, body and spirit, release energy blockages holding you back, heal your body and lift your spirits ☺️ “I've been going to Sarah's Qi Gong class for nearly 3 years, and it is amazing. Many a time I start off the class feeling out of sorts and low and I come away feeling so peaceful and trusting that everything will be OK. Sarah is an amazing teacher and so welcoming and has a very strong healing energy about her, and the small group of women has formed a really nice bond. There is a varied mix of things we do in the class including energy medicine, yoga stretches, sometimes dance, meditation, chakras- the list goes on! I have health issues and it is a really good healing rest for my body. So glad I found it and Sarah- wouldn't miss it for the world.” Grace, Sheffield I have been running this special class since lockdown and have a group of regular people who attend (which doesn’t show on RSVP). We have created a **beautiful high vibrational energy** in this class that is healing, nurturing and uplifting. Yoga is known to help **release tension from the muscles** where we hold stress, this in turn releases tension from the mind. We will do spiritual yoga which is the traditional form of yoga. It’s gentle, slow, meditation in movement. Qi gong is an ancient Chinese healing practice which is gentle yet powerful at calming the mind, **clearing energy blockages** and healing the body. We will do various movements each week such as techniques that help with digestion & adrenal glands to restore your energy that I will share intuitively where I feel guided. Donna Eden energy exercises are a form of gentle movements that help boost the immune system and clear stuck energy which causes low mood and lack of motivation. We also do **chakra clearing** to help you to feel more emotionally balanced. Meditation to help calm mind chatter and breathing exercises to calm the nervous system and lift the mood. I also guide you through a gratitude practice at the end that **helps you to manifest what you desire!** **ENERGY EXCHANGE**\~ £6 only. Although this is a very uplifting healing class that is of high value, I keep the price low so that it’s accessible to everyone. Book your space here: https://buytickets.at/sarahmonreal/676431 & you will receive the zoom link via email. Check your junk box just in case. If you wish to do the class in your own time. Here’s the link to get your recording. It’s £5 and is 50 minutes long. https://www.tickettailor.com/events/sarahalvarez/496209 **What you need to bring** If you have a yoga Matt that’s great, if not you can do the exercises on the floor. I recommend investing in a yoga Matt so you can do the floor movements comfortably. Amazon and EBay sell reasonably priced yoga matts from £10. Please also have a cushion nearby as you may need it for some movements. \*\*By participating in this class you agree to take full responsibility for your health and even though this class is gentle, contacting your doctor if you have a medical condition which you are concerned about may affect your ability to participate. You are advised to listen to your body during the class & do what feels comfortable. You are welcome to sit during many of the qi gong moves, it will be just as powerful. I look forward to seeing you there! Testimonials from regular attendees Sarah is always so welcoming, friendly and relaxed, creating a wonderful space for us to focus on ourselves. I love the blend of different practices where my body is gently stretched, my mind calmed and my spirit nourished. No matter how I feel beforehand I always feel relaxed and uplifted afterwards. I would highly recommend this to everyone! Susie, Kent I’ve been doing Sarah’s class for a few years and find it very helpful. The moves are easy to do yet have a big impact. I always feel better afterwards. Jacquie, London

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Shalini & Manitu which take place at the: Greenwich West Community & Arts Centre, 141 Greenwich High Rd, SE10 8JA, on Thursday evenings from 7.30pm until 9.00pm With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

**PLEASE NOTE WE WILL BE CLOSING OUR MEETUP GROUP IN JUNE 2025 due to spiralling costs of membership.** **YOU CAN FIND US HERE INSTEAD:** \* FACEBOOK: [www.facebook.com/groups/crystalpalaceboardgamesbeyond/](www.facebook.com/groups/crystalpalaceboardgamesbeyond/) \* WEBSITE: [https://sites.google.com/view/boardgamesandbeyond/home](https://sites.google.com/view/boardgamesandbeyond/home) Join us for an epic game night filled with social fun and exciting tabletop games at Crystal Palace Board Gamers meet-up! Whether you're a fan of strategy, dice, card, or board games, there will be plenty of options for everyone to enjoy. This is a fantastic opportunity to make new friends, connect with fellow gamers, and immerse yourself in a night full of fun times and laughter. So grab your favorite game and come join us for an unforgettable gaming experience. Let the games begin! Feel free to join us by hitting that attend button below. **What to expect:** * We meet at the Anerley Arms (next to Anerley train station) from 7pm (there is food available at the bar) * If you do not have a game setup, you can arrive at any time. If you do have a game to set up we recommend getting there earlier. * It is a relaxed atmosphere, where we generally prioritize company over fierce competition. * Please bring along any games you think we might enjoy, or you can play from the games that others bring. * We split into a few groups based on people's game preferences and numbers, and usually have plenty of time to try a few games over the course of the evening. * The event hosts are regular attendees but might not make it to every event - if you can't spot us, then just approach the folks sitting at tables surrounded by board games (usually on left as you come in the door). We're a friendly bunch and will be more than happy to welcome you. (Please update your RSVP if it turns out you'll be unable to attend, to free up your space for others who may otherwise miss out!)

An evening of introspection and heartfelt connection, with ourselves and our sisters. A time to reflect and realign under the full moon. The power of sisterhood can be transformational in connecting to and healing oneself. Like ancestors before us, we gather in circle, under the full moon, to connect with our inner self, our inner wisdom; and the love, empowerment and wisdom of the community; thus welcoming true healing in. What you will experience * Powerful rituals to reflect on barriers, release what is no longer serving you and realign to where you want to be * A deep exploration of the self; checking in with where you are now and where you want to be * An invitation for transformational healing to begin, drawing on inner, lunar and community wisdom * An empowering environment that allows authenticity, vulnerability and bravery in the healing process * Conversations that draw on the wisdom of the community to support you with your unique circumstances * Modalities including guided breathing, guided meditation, reflective journaling, an open sharing circle, music and movement and more. The space created in the women’s circle is sacred. A beautiful place to be fully yourself, and met with love, care and empowerment. If you’re not sure if the Women’s Circle is right for you, please send me a message and we can talk through exactly what happens. I can’t wait to hold this powerful healing space, Daisy Booking link: https://www.eventbrite.com/e/womens-full-moon-circle-tickets-1980875036558?aff=oddtdtcreator&keep_tld=1 Please note: this event involves listening to and opting whether to share your experiences and events, some of which may be emotionally upsetting or triggering. Please be aware of this when deciding whether to attend. This session provides an opportunity to support and be supported by a community of other women and is not a replacement for 1:1 therapy. Here are my Community Event Guidelines: https://www.daisyrichards.com/events/community-event-guidelines Events run by Daisy are aimed at improving connection with the self, connection with the community and promoting joy and positive mental wellbeing. The events are built on the therapist’s values; kindness, connection and joy. By joining an event, I understand that this is a place of love and any behaviour that is deemed untoward by the therapist may lead to being requested to leave the session. An email will be sent a few days beforehand with any additional details for the session, please look out for this. *** As this event has limited spaces; to respect the community, please ensure you only book a ticket if you are committed to attending and cancel the space if anything else should arise. Thank you. **About the organiser** Hi, I'm Daisy. I work with people who say everything is 'fine' but deep down, know that they're struggling. I help them to reconnect with themselves, build confidence and rediscover their joy, to start living a life they actually LOVE. I am a qualified Hypnotherapist, registered with the National Council for Hypnotherapy (NCH). I have a passion for seeing others thrive and experience the magic of life. Having struggled with stress, anxiety and limiting beliefs, I understand the transformational power of making time to connect with yourself and your community; to enable you to live the life you deserve.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.