Indoor Rock Climbing

STRETCHING CLASS by Katya (sabstitute)
A COMPLEX OF EXERCISES AIMED TO ACHIEVE ALL TYPES OF SPLITS, AS WELL AS TO INCREASING THE FLEXIBILITY OF THE LUMBAR (our spines). Especially recommended for dancers!
1. If you've been dreaming about split for long time - I am helping for men and women to become closer to their goals, following personally developed set of exercises that are combining gymnastics, dance and pilates for working on your muscle strength and endurance. Restoring and improving joints mobility.
2. Flexibility - prevention of future injuries (a stretched body is injury-resistant and is not afraid to take an uncomfortable position);
3. If you are involved in any other sport activity - flexible body is a MUST to increase your motion and achieve higher results.
BENEFITS OF DOING STRETCHING
- Stretching will help you stay in shape.
- Get rid of back and hip pain: knees, ankles, hips. This is especially true if you have a sedentary job and a sedentary lifestyle.
- Improve blood flow and nutrition of problem areas.
- During stretching, cartilage and joints are intensively nourished, which makes it possible to regain a feeling of youth and lightness.
- Maintain and improve ligament flexibility. Reduce injuries and the likelihood of microtrauma.
- Maintain muscle elasticity and suppleness. This gives resistance to injury, better skin tone, prevention of neurological problems and seizures.
You will also enjoy a nice community of people who have same interests as you, meet new people and practice together ;)
‼️Payment: If you pay by Paypal - please choose "sending to a friend" option‼️
Class is not reimbursable if canceled less than 24h in advance.

STRETCHING CLASSES
A COMPLEX OF EXERCISES AIMED TO ACHIEVE ALL TYPES OF SPLITS, AS WELL AS TO INCREASING THE FLEXIBILITY OF THE LUMBAR (our spines). Especially recommended for dancers!
1. If you've been dreaming about split for long time - I am helping for men and women to become closer to their goals, following personally developed set of exercises that are combining gymnastics, dance and pilates for working on your muscle strength and endurance. Restoring and improving joints mobility.
2. Flexibility - prevention of future injuries (a stretched body is injury-resistant and is not afraid to take an uncomfortable position);
3. If you are involved in any other sport activity - flexible body is a MUST to increase your motion and achieve higher results.
BENEFITS OF DOING STRETCHING
- Stretching will help you stay in shape.
- Get rid of back and hip pain: knees, ankles, hips. This is especially true if you have a sedentary job and a sedentary lifestyle.
- Improve blood flow and nutrition of problem areas.
- During stretching, cartilage and joints are intensively nourished, which makes it possible to regain a feeling of youth and lightness.
- Maintain and improve ligament flexibility. Reduce injuries and the likelihood of microtrauma.
- Maintain muscle elasticity and suppleness. This gives resistance to injury, better skin tone, prevention of neurological problems and seizures.
You will also enjoy a nice community of people who have same interests as you, meet new people and practice together ;)
‼️Payment: If you pay by Paypal - please choose "sending to a friend" option‼️
Class is not reimbursable if canceled less than 24h in advance.

Atelier d’impro Découvre les joies de l'impro, optimise ta créativité et libère ton potentiel ! L'improvisation théâtrale est un excellent outil de développement personnel et une formidable aventure collective ! Si tu as envie de [re]découvrir l'impro dans un cadre ludique et bienveillant cet atelier est fait pour toi ! Ces séances sont ouvertes à tous, débutants, intermédiaires, confirmés. L'atelier se déroule en 2 heures, au programme : Des échauffements dynamiques pour être à l’aise rapidement avec le groupe. La gestion du stress et le lâcher prise, Des jeux ludiques pour construire avec ses partenaires des histoires éphémères, Du rire, du [Fun] et des rencontres … Infos pratiques : - Nombre de participants limité - Prévoir une tenue confortable -Une participation de 10 euros sera à régler - Les modalités seront envoyées par message privé Venez vous essayer, vous dépasser, jouer des personnages… vous permettant de passer des moments d’exception. Nous déclinons toute responsabilité en cas d’incident, lors des ateliers. Hocine et Solène

**FR : Meetup description for our English-speaking friends right after.** ***PIGD édition spéciale à la Cité des Sciences et de l'Industrie :*** *Après une session entièrement dédiée à la sélection des 10 projets qui seront présentés devant un jury d'experts, le meetup PIGD vous donne rendez-vous samedi 25 avril toute la journée pour une session exceptionnelle à la Cité des Sciences et de l'Industrie.* ***N.B. : La liste des projets qui seront présentés en matinée devant le jury sera bientôt communiquée. Tous les membres de la communauté PIGD sont invités à participer à la présentation des projets et assister à la conférence dédiée. Tous les projets de jeux qui ont participés aux sélections et les autres projets de la communauté pourront bien-sûr présenter leur jeu en après midi sur des stands prévus par l'organisation pour faire playtester leur jeu et rencontrer le public de la Cité des Sciences et de l'Industrie.*** **Programme prévisionnel :** * **10h00 :** Discours de bienvenue et présentation du meetup pour les nouveaux venus et des prochains événements de l’industrie autour de la création vidéoludique : Dates de remises des dossiers FAJV, conférences professionnalisantes et festivals jeux vidéo. * **10h30 :** Panel d'experts : Comment faire exister son jeu sur le marché ? * **11h00 :** Présentation des projets sélectionnés lors de la dernière édition devant un jury d'éditeurs. * **12h30 Pause Repas :** Pour les projets sélectionnés, buffet avec le jury, retour d'analyses et conseils. Pour tous les autres projets, installation sur les stands. * **13h00 :** Début du festival PIGD avec la présentation de tous les jeux des créateurs au public de la Cité des Sciences et de l'industrie 20 stands. * **15h00 :** Conférence publique : "C'est quoi un jeu vidéo indépendant ?" * **16h00 :** Conférence publique : "De la musique pour le jeux vidéo" avec la présentation de l'exposition "Video Games & Music" * **16h30 :** Quiz musique jeux vidéo avec la participation du ***Portal Wombat Band*** * **17h00 :** Concert jeux vidéo : ***Portal Wombat Band !!*** * **18h00 :** Fin du meetup **IMPORTANT :** En cas d'un trop grand nombre de candidatures pour les stands, les projets qui ont participé aux sélections et les membres habituels et réguliers du PIGD seront privilégiés. *La Cité des Sciences mettra à disposition des exposants une table, des chaises et une multiprises ! **Un nombre très limité d'écrans pourront être prêtés (à confirmer).*** **EN :** **PIGD Special Edition at the Cité des Sciences et de l'Industrie:** *After a session entirely dedicated to selecting the 10 projects that will be presented to a panel of experts, the PIGD meetup invites you to join us all day on Saturday, April 25, for a special event at the Cité des Sciences et de l'Industrie.* ***Note:*** *The list of projects to be presented to the jury in the morning will be announced very soon. All members of the PIGD community are invited to participate in the project presentations and attend the dedicated talk. All game projects that participated in the selection process, as well as other community project teams, will of course be given the opportunity to playtest their games in the afternoon at booths set up by the organizers and meet the visitors at the Cité des Sciences et de l'Industrie.* **Preliminary program:** * **10:00 AM:** Welcome speech and presentation of the meetup for newcomers, as well as upcoming industry events related to video game development: FAJV application deadlines, professional workshops, and video game festivals. * **10:30 AM:** Expert panel: How to launch your game on the market? * **11:00 AM:** Presentation of projects selected during the last edition before a panel of publishers. * **12:30 PM:** Lunch Break: For selected projects, a buffet with the panel, feedback, and recommendations. For all other projects, set up at the booths. * **1:00 PM:** Start of the PIGD festival with the presentation of all the creators’ games to the visitors at the Cité des Sciences et de l’Industrie (20 booths). * **3:00 PM:** Public Presentation: “What Is an Independent Video Game?” * **4:00 PM:** Public lecture: “Music for Video Games” with a presentation of the “Video Games & Music” exhibition * **4:30 PM:** Video game music quiz featuring the ***Portal Wombat Band*** * **5:00 PM:** Video game concert: ***Portal Wombat Band!!*** * **6:00 PM:** End of the meetup **IMPORTANT:** The Reset Bar has been hosting us free of charge for over 5 years, **so please show your appreciation by buying a drink, cocktail, beer, or soft drink** when you arrive and during the meetup. **IMPORTANT: If there are too many applications for booth reservations, priority will be given to projects that participated in the selection process and to usual and regular members of the PIGD.** *The Cité des Sciences will provide exhibitors with a table, chairs, and a power strip! A very limited number of screens may be available for borrowing (to be confirmed).*

**SIGN UP : yogaclubparis.fr/booking** Join us for a fun but challenging outdoor bootcamp for women, followed by an optional community coffee at a nearby location! A great way to meet likeminded, english speaking friends supporting each other and get fit at the same time. Suitable for all levels and everyone is welcome. Aiste will help you to reach your fitness goals and feel more confident in your body! What do you need: -Exercise mat or towel -Water =An extra light layer to put on after the session as we like to go enjoy a coffee together :-) This outdoor class is weather permitting and in case of rain we will change the location to Parc Martin Luther If you have any questions send us an email via ptaiste@gmail.com

Parking gratuit

**Outdoor Movement Class — Vinyasa, Pilates & Yin** Join us for a feel-good hour in the Bois de Vincennes combining vinyasa yoga, pilates, bodyweight training and yin yoga. You'll leave feeling both worked and restored — strong, sweaty, then slow and spacious. All levels welcome. Just bring a mat, water and yourself. **When:** Saturday March 28th at 10am **Where: grassy area on the southwest side of Lac des Minimes** **Cost:** 20€ — payment through Meetup when you RSVP Led in English by a certified yoga and pilates instructor with a background in dance and movement.

**Sign up : yogaclubparis.fr/booking** Yin yoga is the perfect balance to the Yang of our changing lives. It works with the body in adeep and slow way through the practice of passive long held postures, breath, mental focus and awareness. It helps to gently release the stress and tension that accumulates from day to day. A gentle but challenging yoga practice including aspects of mindfulness.

Hey! 😊 **Note:** This event is posted in lots of places, so more people join than just the RSVPs here. This is an **Online Speed Dating event via Zoom** ❤️ **Why participate:** A super easy way to meet your **new girlfriend / boyfriend!** No need to go up to anyone, **the host takes care of everything.** A simple way to meet **new friends.** **🎫 GET YOUR TICKET HERE: 🎫** **www.datemap.net/parisonline -** (if link doesn’t work - it means we sold out) 🕊️ **REFUND POLICY:** Just DM us 24h before the event for a full refund! 😊 ❗We usually sell out about **1 week** before! ❤️ **Why People Love Our Events:** ⚖️ **50/50 gender ratio guaranteed** , we always keep it even 😌 **Professional host included** , everything is handled for you on Zoom ☺️ **Relaxed, welcoming atmosphere** , no pressure, no awkward moments ⭐ **Friendly people** , everyone is kind and open 🏠 **Join from home** , easy and comfy 🧭 **HOW IT WORKS:** 🧭 You join a private Zoom link (emailed to you buy ticket) 🔗 You get a **5–6 min 1-on-1 video call** with every person ⏱️ We use breakout rooms , you move by yourself automatically No tricky tech , the host helps you the whole time At the end, you send your matches and get results. ❤️ 💌 **QUESTIONS?** Email us! We reply to everyone! **🎫 GET YOUR TICKET HERE: 🎫** **www.datemap.net/parisonline -** (if link doesn’t work - it means we sold out) 🕊️ **REFUND POLICY:** Just DM us 24h before the event for a full refund! 😊 ❗We usually sell out about **1 week** before! See you on Zoom! **😊**

* **Date :** Dimanche, 26.04.2026 * **Horaire :** 11 AM * **Durée :** 5h * **Lien vers VisioRando :** [https://www.visorando.com/randonnee-la-foret-de-rambouillet-a-velo/](https://www.visorando.com/randonnee-la-foret-de-rambouillet-a-velo/) * **Stratégie / Matériel / Pour le bon déroulement / A ne pas oublier :** 1. Kit de réparation 2. Gonfleur 3. Garmin, compteur GPS - Trajet 4. Veste imperméable - sportif à vélo 5. Application Strava 6. Téléphone 100% 7. PowerBank 100% 8. Cartes bancaires 9. 2 Sandiwsh, 10. **Source de protein et d'énergie :** Eau, 3 Banane, 2 sandwish * **POST activités :** 1. Photographie 2. Découverte 3. Picnic (optionnel) 4. Café (optionnel) * **Pour s'inscrire :** https://chat.whatsapp.com/HfRC9fm8L8i4wNUdhmbu4n?mode=gi_t

**Roomfit Pilates 🧘‍♂️🧘‍♀️💃🏊 tous les week-ends (samedi ou dimanche selon la météo 🙂).** **Le but est de vous aider à mieux bouger votre corps avec plaisir et à être plus performant dans vos activités de tous les jours.** **Tarif : ( participation libre )sortie au chapeau**

**DIMANCHE 26 AVRIL- À PARTIR DE 9H30
COURS DE TENNIS AU BOIS DE VINCENNES 🎾

Découvrez ou perfectionnez vous au tennis avec un cours collectif organisé par un coach au Tennis Club Parisien de Joinville.

Situé à proximité du RER A, station « Joinville-le-Pont », le cours durera 1h30 (1h pour le groupe débutant) et aura lieu sur terre battue en indoor. Idéal pour découvrir le tennis dans les meilleures conditions, mais aussi pour les joueurs réguliers qui pourront améliorer leur jeu. 💪

3 sessions disponibles selon niveau :

• Cours joueurs réguliers - RDV à partir de 9h15, puis cours de 9h30 à 11h.
• Cours joueurs intermédiaires - RDV à 10h45, puis cours de 11h à 12h30.
• Cours joueurs débutants-RDV à 12h15 puis cours de 12h30 à 13h30.

📍 Adresse : Tennis Club Parisien de Joinville (https://goo.gl/maps/dPZCFdGSLiB2ntDDA)
🚇 RER A – Joinville-Le-Pont à 5 minutes à pied

TARIFS
Intermédiaires et réguliers (1h30) :
🔸** **29€🔸
Débutants (1h) : 🔸 25€🔸

Inclus le prêt de raquette et les balles. Vestiaires disponibles sur place.
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 **Voici les liens pour réserver:** **Intermédiaires et réguliers** **➡️ https://www.ouicsport.fr/offer-details/296509%2026%2F04%2F2026** **Débutants** **➡️ https://www.ouicsport.fr/offer-details/296510%2026%2F04%2F2026** **À bientôt sur le court ☺️🎾**

Hi Badminton Fans! Come and join us every Sunday for a fun session of badminton. There are usually 2 sessions to choose from, **This 11 am - Open Session is open to players of all levels, though mainly intermediate players and below.** **If you are a complete beginner -** Talk to us first before signing up, and we can try to make accommodations and maybe have beginners-only court to begin with, with one of the organisers ready to explain all of the basics, such as serving, scoring, rules etc, as well as some pointers to help you progress. **Which Session To Choose** If you're unsure of your level, sign up for the 11am session to start, or ask us! We will try our utmost to ensure that you play with people of similar levels. **What Do You Need** Don't worry about equipment; racquets and shuttlecocks are provided, and there's no need for a badminton license or insurance. Just bring your indoor sports shoes, and a willingness to meet new friends and have lots of fun. There are changing rooms and showers. **Get There Early** Try and get there early to change and get warmed up so that we can start right on time. The courts are normally not being used before we play, so we can get a little extra time playing. **Registration & Payments** Registration is 14€ per person, and you can sign up via PayPal through this event page. For alternative payments, check for available slots on the event page first. Then, submit your payment via https://revolut.me/jonathwu3q with a description of which event you are signing up for, and send the screenshot to one of us so that we can add you. *Please Note: If your name is **not** in the attendees list and you do not have confirmation from us, you will be turned away.* **Annual Membership Option** For regular players, there is the option to take out an annual membership. This costs 80€ for the first year and is renewable each year for 40€. This reduces the weekly registration fee to only 10€ per session. **No Refunds** In the case of a cancellation or no-show, there are no refunds. See you all on the court on Sunday. Happy badminton-ing! Kelvin (0603250357) and Vijay (0767341832), **FREQUENTLY ASKED QUESTIONS** 1. I don’t speak French, can I join? * Yes! We are an international group and everyone speaks English! 2. Are there still available slots? I can’t sign up! Help! * Check the bottom of the event page for availabilities. Once full, RSVPs will be closed. Sign up as early as possible because the events fill up very quickly. 3. I signed up, but I can’t make it! Can I get a refund? * No refunds for cancellations or no-shows. If you inform us early enough, we can try to find a substitute and refund you, but no guarantees. 4. Why can’t I get a refund? * We need a fixed number of participants to maximize court usage, court fees, team arrangements, and team rotations. Cancelations throw all of this off. 5. Do I need to bring anything? Water? Racquets? Birdies? * If you have your own racquet, that will be best! Otherwise, we have spare ones and we provide the shuttlecocks. Bring enough water to hydrate yourself.

Hi Badminton Fans! Come and join us every Sunday for a fun session of badminton. There are usually 2 sessions to choose from. **This session is open to intermediate level players and above ONLY.** What that means is that you should be comfortable with short serves to the T, doubles rotations, and smashes. There is also an 11 am Open Session for players of all abilities. If you're unsure of your level, sign up for the 11am session to start or ask us! We will try our utmost to ensure that you play with people of similar levels. As such, we can and will restrict participation at this 12pm session at our discretion. **What Do You Need** Don't worry about equipment; racquets and shuttlecocks are provided, and there's no need for a badminton license or insurance. Just bring your indoor sports shoes, and a willingness to meet new friends and have lots of fun. There are changing rooms and showers. **Get There Early** Try and get there early to change and get warmed up so that we can start right on time. The courts are normally not being used before we play, so we can get a little extra time playing. **Registration & Payments** Registration is 14€ per person, and you can sign up via PayPal through this event page. For alternative payments, check for available slots on the event page first. Then, submit your payment via https://revolut.me/jonathwu3q with a description of which event you are signing up for and send the screenshot to one of us so that we can add you. *Please Note: If your name is **not** in the attendees list and you do not have confirmation from us, you will be turned away.* **Annual Membership Option** For regular players, there is the option to take out an annual membership. This costs 80€ for the first year and is renewable each year for 40€. This reduces the weekly registration fee to only 10€ per session. **No Refunds** In the case of a cancellation or no-show, there are no refunds. See you all on the court on Sunday. Happy badminton-ing! Kelvin (0603250357) and Vijay (0767341832) **FREQUENTLY ASKED QUESTIONS** 1. I don’t speak French, can I join? * Yes! We are an international group and everyone speaks English! 2. Are there still available slots? I can’t sign up! Help! * Check the bottom of the event page for availabilities. Once full, RSVPs will be closed. Sign up as early as possible because the events fill up very quickly. 3. I signed up, but I can’t make it! Can I get a refund? * No refunds for cancellations or no-shows. If you inform us early enough, we can try to find a substitute and refund you, but no guarantees. 4. Why can’t I get a refund? * We need a fixed number of participants to maximize court usage, court fees, team arrangements, and team rotations. Cancelations throw all of this off. 5. Do I need to bring anything? Water? Racquets? Birdies? * If you have your own racquet, that will be best! Otherwise, we have spare ones and we provide the shuttlecocks. Bring enough water to hydrate yourself.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

The April edition of IndyPy puts the spotlight on the community with an evening of Lightning Talks: short, fast-paced presentations designed to share ideas, spark conversations, and inspire what’s next. Whether it’s a Python tip, a favorite tool, a project lesson, an AI experiment, or something unexpected, this is your chance to get on stage and share it. We welcome both in-person and remote talks. Have an idea? **[Submit your Lightning Talk idea by April 30](https://sixfeetup.typeform.com/indypy2026talks?utm_source=meetup).** Talks are **5 minutes or less**, making this an easy, low-pressure way to share something useful with the IndyPy community. We’ll announce the talk lineup by 5pm ET on Mon, May 4. Come ready to learn a lot, and cheer on a wide range of voices, topics, and perspectives from across the Python community. **Join us either in person or remotely for our hybrid event!** * **IN PERSON:** Suite 110 at E-gineering, Inc. (8415 Allison Pointe Blvd, Indianapolis, IN 46250) * **REMOTE:** [Register to get the Zoom link](https://sixfeetup.zoom.us/meeting/register/0Z7nLHTOQZiHC2_nj70TrQ). **AGENDA** **7 - 7:15pm:** Announcements and Introductions **7:15 - 8:15pm: Lightning Talks** Lightning Talks are short presentations of 5 minutes or less and can be presented in person or remotely. Expect a variety of perspectives, practical ideas, and fresh insights from members of the IndyPy community. **8:15 - 8:30pm:** Door Prizes **8:30 - 9pm:** Networking Want to present? **[Submit your talk idea before April 30](https://sixfeetup.typeform.com/indypy2026talks?utm_source=meetup).** Guests are welcome to attend, but please have each person RSVP on their own Meetup account.