Inner Peace

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

Do you want to run regularly? Together in a group? Then run with us! #### **Every Thursday, 7pm at Lochergut, Zurich** We run about 7km and adjust the speed depending on the runners who join us. For us, running isn’t just about fitness and competition, it’s about community and connection. We believe that nobody should have to run alone, and that by running together, we can push each other to be stronger and more resilient. We look forward to welcoming you to the next run 🙌

### Tägliche Abendmeditation ##### Für alle Friedensliebhaber und andere, für Meditations-Anfänger\*innen und Fortgeschrittene. Wir lieben die Stille. Wir meditieren mit offenen Augen - oder mit geschlossenen, wenn Sie dies vorziehen. Kommen Sie und geniessen Sie die kraftvollen Schwingungen des Friedens. Wenn Sie wünschen bieten wir auch gerne eine geführte Meditation an. **Willkommen auf der Welle des Friedens!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

**[Buy Ticket here & read full Description](https://rootforwings.cohere.live/therfwcollective/p_3f890)** **Something new is beginning. And you are invited to step in at the very start.** This meetup is an experiential introduction to HeartFlow Alignment™ and the opening of the Root for Wings Collective through **Becoming a SEED — Founding Member**. It is not a lecture. It is a space to arrive, breathe, and reconnect with yourself in the presence of others who feel the same quiet call for change. During our time together, you will: • experience a guided HeartFlow Alignment™ session • explore what it means to begin again from self-love rather than pressure • connect with the intention behind the Root for Wings Collective • learn how the SEED Membership supports grounding, clarity, and inner reconnection • be invited to step into the Collective as a Founding SEED Member This is for those who feel ready to choose depth over speed, connection over performance, and presence over perfection. *** **Becoming a SEED Founding Member** SEED is the first step into the Collective — a place to root before expanding. Members receive ongoing group alignment sessions, reflective practices, and a supportive field to grow at their own pace. At this meetup, you will have the opportunity to secure your place directly via Cohere and enter as part of the founding circle. *** ✨ Come as you are. 🌱 Leave with a sense of grounding, clarity, and belonging. **Spaces are intentionally limited to keep the experience intimate.** Reserve your place and confirm your SEED Membership via the registration link. With love, Julianne

**[⚠️>>Ticket needed (click here)<<](https://eventfrog.ch/en/p/eating-drinking/pub-quiz-laughs-drinks-trivia-7424447064933696928.html)** 🎉 **Pub Quiz Night at Boho** 🎉 (Host : Nina) Join us for a night full of **mind-bending questions**, **unexpected twists**, and **more laughs than right answers** (probably). Whether you're a trivia wizard or just really good at pretending you know stuff, this night’s for you! Join our whatsapp group for updates on this event : [https://chat.whatsapp.com/FY1WpeStk5x8WyIXQ5hl66](https://chat.whatsapp.com/FY1WpeStk5x8WyIXQ5hl66) 📍 **Location:** Boho 💰 **Price:** 15.- (includes tasty snacks + a bottle of Prosecco for the winning team 🍾) 👥 **How Teams Work:** 🔹 Got a crew? Awesome, bring your squad and show us what you've got! 🔹 Looking to mingle with singles? We’ve got you! → Think 2 girls + 2 guys = the perfect cocktail of brainpower and awkward icebreakers 🔹 Not single? No problem! We’ll still team you up with some brilliant minds and maybe a few terrible guessers for balance 🏆 **What’s in it for you?** Glory, bragging rights, and the sweet, sweet taste of Prosecco-fueled victory. 💬 **Come for the trivia, stay for the chaos.** Spots are limited, so grab your seat before your smarter friend does! 🎟️ ​**Important:** Tickets are **non-refundable**. Pictures might be taken during the event, if you do not want it please let the organizer know. ​💬 Want more events like this? Join our WhatsApp community to stay updated: [https://chat.whatsapp.com/DNCKCapTzlSKqBqS8EQckJ](https://chat.whatsapp.com/DNCKCapTzlSKqBqS8EQckJ)

Swiss Chan Circle – Session: Qigong, Ba Duan Jin & Achtsamkeitsmeditation (J **👥 Für wen**: Alle, die ihr mentales Wohlbefinden fördern und ihre innere Balance finden möchten **Beschreibung:** Willkommen zu einem entspannenden und heilenden Treffen, bei dem wir Körper und Geist in Einklang bringen. In /\*/-\*dieser Veranstaltung werden wir traditionelle Praxisformen erleben: **Qigong Vipasana**

Are you feeling a little overwhelmed, stuck, or disconnected from your inner calm? Do you crave space to breathe, reflect, and hear your own truth again? If yes, this **Nature Coaching Session** is for you. ***This is a gentle 1:1 coaching walk*** designed to help you slow down, reconnect with yourself, and gain clarity in a peaceful natural setting. Walking in nature creates the perfect environment for: * releasing stress * quieting the mind * getting out of your head and into your body * accessing deeper insights * feeling grounded and supported You don’t need to “prepare” anything, just come as you are. Depending on your needs, ***we may work on:*** * finding clarity around a personal or emotional situation * reconnecting with your inner voice * navigating transitions or uncertainty * reducing overwhelm and anxiety * understanding limiting beliefs * cultivating presence, self-trust, and peace This is a safe, compassionate space where you can open up without judgment. ### ***How the session works*** * We meet in a beautiful natural location in Zurich Seebach (exact spot shared after booking). * The session lasts around **60 minutes**. * We walk at a relaxed pace, it’s not about distance, it’s about connection. * You will receive gentle guidance, reflections, grounding practices, and intuitive coaching support. * You can pay after the session with **cash or Twint** ***Book your Nature Coaching Session & step into a space where your soul can breathe again.***

The Year of the Fire Horse combines two dynamic and powerful energies: the force of fire and the speed of a horse. This is a year where things can go quickly…conscious slowing down, listening to our inner wisdom and being present will be crucial to make this the effective and positively transformative year that it has the potential to be. Join us for an afternoon of Chinese brush painting and mantra singing to come into celebratory, heart opening presence ending with a yoga nidra for reconnection to intuition and deep rest. With Myriam Bartu and Rajani Battula. At Zurich Dynamic Yoga Academy, Gewerbestrasse 24, Thalwil Follow Rajani on Instagram here: [https://www.instagram.com/jaan_arts](https://www.instagram.com/jaan_arts/%EF%BF%BCSuggested) Suggested contribution: 60.- * Yoga Nidra & Sound Healing Relaxation * Chinese Brush Painting for presence * Mantras and Bhajans singing * Intentions setting @Zurich Dynamic Yoga Academy, Gewerbestrasse 24, Thalwil and in Sihlwald Energy Exchange 60.- With a friend: 100.- A day to uplift and balance as we begin the year of the fire horse. More details on the website www.reconnectionrest.org [Please book here: https://share.formgrid.com/HnTuTJMbd0qyE0dl](https://share.formgrid.com/HnTuTJMbd0qyE0dl)

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow.

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow.

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

Welcome to this volleyball session for beginners! 🤗 During this event, you’ll have the chance to meet new people, play friendly matches and learn the basic techniques. This event is aimed at everyone that has never played before or a long time ago and is not sure to be able to pass the ball properly over the net or to someone. If you think you're comfortable playing, I invite you to join the advanced events of Marius: https://www.meetup.com/meetup-group-avsypajv/. Let's meet at the Beachhalle Zürich Nord (next to the airport). I booked the court BBC. **Tips:** \- Bring a water bottle **A few practical details and participation conditions:** \- A small contribution is required for court rental and other organisational expenses\, please pay before the event via TWINT at \+41784053495 by **writing your name and date of the event** or cash the day of the event. \- Please only sign up through Meetup for an easier organisation \- Please cancel at least 48 hours in advance if you can’t make it\, so others can sign up or I can reschedule the session \- If you don't cancel and do not show\, please cover your share to keep it fair for everyone\. **!No shows!** Lately, there has been quite some no-shows. Therefore, I remind you to please sign out 48 hours before the event if you're not sure to come. So that people in the waiting list can join instead. The court is not free, any no-show means wasted cost. In case of two no-shows, I have no choice but to impeach you from signing up again by excluding you from the group 😣 **How to reach the court:** 1\. Enter the main building\. The wardrobe will be on your left\. 2\. Cross the main building and go out again\. 3\. Go around the building in front of you by turning left\. You will see the tennis courts on your left\. The entrance is slightly hidden on the right\. 4\. Leave your shoes and belongings in the boxes at the entrance\. If you want to join the Whatsapp group for any updates, events and other activities, let me know after the event 😊

Dear All, This session is mainly for the people who want to learn kundalini yoga/meditation in a traditional way. Traditionally the master will transfer his/her kundalini energy to the student to activate his important chakras (energy centre) including Third Eye and Crown Chakra. The student can start to feel his/her Kundalini Energy is rising from their base of the spine and feeling the energy vibration(Consciousness) in the third eye (the space between the eyebrows) from the Kundalini Activation. This session is helpful for the beginners who want to learn simple yoga-meditation exercises also. This is a general session to experience your inner kundalini energy. But if you need proper kundalini activation(Shaktipat), then pre-registration is mandatory. **What is included in this session?** Simple stretching practices for Hip and Spine (not complicated, even beginners can do) Kundalini Breathing Techniques Sound Energy (Mantra) Meditation Energy Healing Techniques Formal Kundalini Activation (optional and only for pre-registered people) Chakra Meditation Yoga Nidra (Relaxation) **Some of the benefits of Kundalini Energy Activation are:** Keeps the body healthy Mind attains its natural peaceful state, so the meditation becomes easy. Breathing pattern will be harmonized Stress release and peace Clear & sharp intellect More intuition Inner happiness Clairvoyance and Clairvision and to the ultimate SELF realization (which will lead to the blissful state - our true state) with enough years of practise **DONATION BASIS** **About the Teacher who conducts this session:** The kundalini wisdom teacher Jayaprakash is from India. He is practising kundalini yoga for the since 2005 under the guidance of Self Realized Indian Master "GuruMahan". He is teaching kundalini yoga since 2008 as part of a non-profit organization "Maha Shakthi Yogam Switzerland". He teaches Yoga/Meditation/Pranic Healing/Stress Relief courses in various places of Germany and Switzerland. He is the authorized kundalini yoga wisdom teacher from UPF(India) to give kundalini initiations (Shaktipat) with the Grace and Protection of his Master. All these events are conducted for non-profit purpose. Donations are collected on behalf of Swiss non-profit organization (Verein) "Maha Shakthi Yogam - Switzerland" **Eligibility:** Anyone can attend the session even if they don't have previous yoga/Meditation experiences. **Dress:** Wear a comfortable dress if possible yoga dress. We provide the yoga mat. **Please RSVP only you are really interested and coming ! Limited Seats !** **About Kundalini Shaktipat:** In every human being there is a source of natural energy that the yogis call the kundalini. In order to evolve in the yogic path, no matter what our path, the kundalini must be active. For most of us, the kundalini lies dormant at the bottom of the spine in the base chakra known as the Muladhar. When it awakens, it ascends through the chakras until it reaches the highest chakra, the Sahasrar. When that occurs, we merge with our True Self and attain SELF realization (our true nature). Shaktipat is the transfer of spiritual energy from the teacher to the student in order to awaken the kundalini. This process is compared to lighting one candle with another that is already lit and glowing. When the teacher is connected with the fully realized master and the energy is completely within his or her control, shaktipat initiation ensures that the student’s energy will remain active and stable. "Electricity is present everywhere, but there can be light only when the switch is turned on. Similarly the true master manifests the consciousness in the disciple through shaktipat.” **HAPPINESS is our TRUE Nature, which comes from within not from outside !**

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

The topic for February is "Transitions" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

Connected Westerville Night of Networking flips the script on networking, with surprises and connections that'll make you say, "Who knew networking could be this much fun?!"

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desire to cultivate a space where all questions are welcome and each person is treated with compassion and respect.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.