Insurance

Join us this Sunday at Kutner Park for an afternoon of fun for the whole family! We will have a bounce house, face painter and balloon artist. It's free for all to attend please use the link to register. https://www.eventbrite.com/e/1982192726805?aff=oddtdtcreator See you Sunday!

**LOCATION CHANGE as of APRIL 1, 2026:** **Body Grace has moved to 133 Maple Avenue East, 3rd Floor, above the Bear Branch Tavern.** Whether you're new to Insight meditation or an advanced practitioner looking for like-minded people to sit with, you're welcome to join us at our Sunday morning drop-in group, sponsored by the Insight Meditation Community of Washington. Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class includes a 30-minute lightly-guided meditation, followed by a short talk and time for questions and discussion. The size of the group usually runs somewhere between 25-40 people in-person and between 12-25 online. Chairs are provided, or you may bring a sitting cushion or bench. You may also use the blankets and bolsters offered by the yoga studio. **We offer both in-person and online attendance.** To learn more about our topics and teachers, view our videos or **get the Zoom link**, visit our [class page](https://imcw.org/event/?eventId=735&utm_source=MeetUp&utm_medium=referral&utm_campaign=vienna-drop-in).

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The next NoVABeerSec event - "Informal Gathering of Security Minds Over Beer" will be Wednesday, April 29th, 5:30PM til 7:30ish at Aslin Beer Company - Herndon Taproom (767 Elden St., Herndon VA 20170). **Venue for April:** Aslin Beer Company (https://www.aslinbeer.com) - Aslin Beer Co. was founded in 2015 by Andrew Kelley and Kai Leszkowicz. The name, Aslin, comes from the family that connected Andrew and Kai through marriage; they each married a daughter from the Aslin Family. Andrew’s professional background was in finance and consulting, while Kai worked in public service. They bonded over a shared interest of craft beer and home-brewing, which eventually lead to the idea that “We can do this too.” **Additional Info:** We are an inclusive group, so if we missed anyone please let us know or if you want to bring your significant other/spouse please do. We do know there are folks that have changed roles since we last met so please also let us know if we need to add new contact info for people. Have a great week and see you later this month! Cheers, Rinaldi Rampen & Mike McCabe of @NoVABeerSec

We meet on the 2nd and 4th Thursday of every month for an hour. We are an open club, so anyone can join us! Regular meeting room is 1B-215 near the health unit, but please confirm ahead of time.

Attendance is $35 (cash, credit/debit card, or ApplePay - paid at the door), which includes water/soda/coffee, bread, choice of a plated lunch entrée, and a dessert assortment. Parking is also validated in the Reston Station garages (3 hours of validation). Join one of Northern Virginia's most successful business networking groups (part of BNI). Open to the public and is typically attended by business owners, business developers, and entrepreneurs. Meetings are typically attended by 30-40 members and guests. \*\*\*PLEASE RSVP here: [REGISTER HERE](https://square.link/u/0WvC6Eir) \*\*\*If you do not register on the BNI website, there may not be a seat available for you.