Integral Spirituality

We are inviting you to our next Evening of Meditation on **Sunday, the 4th of January**. These gatherings are not just about meditating on your own, but a step inward that we take together regarding a particular topic. So many of us may have seen compelling evidence that the world is a cold and uncaring place - and given up hope that there is anything or anyone supporting us when it comes to our hopes and dreams. But life does not need to feel this way. When you awaken to universal intelligence, you experience waves of new ideas as well as the kind of coincidences and synchronicities that make life feel effortless. Let’s explore how to **access universal intelligence**. 📍Where: [Yoga Sky](https://maps.app.goo.gl/kBxUvZrqo5yzRNe88?g_st=ipc), Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 When: Sunday, 4th of January, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. 🎟️ Entry: € 5, just to pay for the space (in cash or PayPal) For more info go to: [https://onenessberlin.com/](https://onenessberlin.com/) You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian, Jazgul & Carla

## Dein achtsamer Start ins Neue Jahr Waldbaden & Achtsamkeit für Klarheit, Ruhe und neue Ausrichtung – Neues Jahr, neue Vorsätze? Oder eher: neues Jahr, endlich mal bei Dir ankommen! Beim Waldbaden nimmst Du bewusst Tempo raus, lässt das alte Jahr los und schaffst Raum für das, was wirklich wichtig ist. Kein Leistungsdruck, kein „höher, schneller, weiter“ – sondern Natur, Achtsamkeit und echte Verbindung zu Dir selbst. ### Sonntag, 4. Januar um 12:00 Uhr ### Dich erwartet: * Geführtes **Waldbaden (Shinrin Yoku)** * Sanfte **Achtsamkeits- und Wahrnehmungsübungen** * Kleine Impulse zur **Reflexion & inneren Ausrichtung** * Zeit zum Durchatmen, Spüren und Sein * Natur als Kraftquelle für Deinen Alltag Alles in Deinem Tempo. Mit Tiefe, Leichtigkeit und einer Prise Humor. Dein achtsamer Start ins Neue Jahr. Dauer: ca. **3 Stunden** Kleine Gruppe für eine ruhige, persönliche Atmosphäre Findet bei (fast) jedem Wetter statt. Kostenpflichtige Anmeldung [hier:](https://www.eventbrite.de/e/dein-achtsamer-start-ins-neue-jahr-tickets-1977847223287?aff=oddtdtcreator&utm_campaign=post_publish&utm_medium=email&_hsenc=p2ANqtz-_AsA7JI9IQ9vn-QoOtdMVkV8tWNQ9C43x2a_rwWfNR5xX1ug8rOQxXBmDxQxZmOm9_wJKBAa7AYT0Fqme7Gh1xVSx3rARhXnd6qu4_qwjM6CbiUTM&_hsmi=394423228&utm_content=394423228&utm_source=hs_email)

**Das Treffen ist offen für w/m/d Personen.** Die Selbsthilfegruppe Berlin Prenzlauer Berg findet in der Regel am ersten Sonntag im Monat von 15:00 bis 17:00 statt. Zum Thema: # Ein neues Jahr - Neujahrsvorsätze verwalten Wir kennen es alle... in diesem Jahr machen wir Sport, essen gesünder, treffen mehr Freunde, geben weniger Geld aus, schaffen uns Ruhezeiten.... Und schwupps- bleibt es doch genauso wir im letzten Jahr... Vielleicht finden wir zusammen Möglichkeiten, was wir an kleinen Dingen dazuholen können oder auch lassen - was tut uns gut und wie bleiben wir bei uns? Ich freue mich auf den Austausch mit euch! Mit Selbsthilfegruppen schaffen wir einen geschützten Raum für emotionale Entlastung und gegenseitige Unterstützung. Die Teilnehmenden begegnen sich wertschätzend und geben sich gegenseitig lebensnahe Hilfe. Durch den regelmäßigen Austausch werden Selbstbewusstsein und Selbstwertgefühl gestärkt und das soziale Netzwerk erweitert. Die Teilnahme an den Gruppen unterstützt dabei, ein individuelles Krisennetzwerk sowie einen persönlichen Krisenplan aufzubauen. Ergänzende Übungen helfen, bestehende Bewältigungsstrategien zu erweitern und den Umgang mit herausfordernden Situationen nachhaltig zu verbessern.

## DNA. presents: "WINE & PAINT" \- A space where creativity flows and every sip inspires\. ‍ Start Your Sunday afternoon with a glass of wine in hand and let your creativity come to life in a friendly, laid-back setting made for painting and having a good time. Our Wine and Paint evenings are great whether You're just starting out or have painted before—no pressure, just fun. ‍ > With easy and encouraging guidance from Garen, You’ll paint your own canvas while enjoying a relaxed atmosphere. Whether You're planning a date Sunday, looking to unwind solo, or meeting up with friends, this is Your moment to enjoy the process, get creative, and take home something You made yourself. ‍ > Join us for a relaxed evening of wine and painting — each week brings something new to create, cheers to, and enjoy. #### **WHEN:** Every Sunday 4 - 5 pm **SPECIAL:** Every last Sunday of the Month = Naked Painting (Akt-Zeichnen) ‍ ‍ #### **WHERE:** [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ #### **TICKETS:** Box Office: 5e for DNA. Members\* / 25e regular (Daily Membership\*\* ‍ **INCLUDES:** **‍**2 glasses of wine (2 × 100 ml) or 2 glasses of Prosecco (2 × 100 ml) or 2 glasses of alcohol-free Prosecco (2 × 100 ml) or 1 Soft Drink (1 × 330 ml) ‍ ‍ #### **SIGN UP:** Simply sign up (below) to be part of this creative journey. ‍ ‍ See Us Soon :) Love. Garen & DNA. **_____________________________** **\*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.** **\*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.** **\*\*\*NOTE: By purchasing a ticket for this event, you grant us permission to integrate your contact data into our Database. This allows us to securely save and utilize your contact information to keep you updated about event details, relevant communications and future events. Your privacy and data security are important to us, and we assure you that your information will be handled with the utmost care and in accordance with our privacy policy = see [https://www.dna-artclub.com/privacy-policy.](https://www.dna-artclub.com/privacy-policy.)** **Thank You for Your understanding and support.**

A 60-minute Hatha-Kundalini practice designed to guide you back to a state of stillness and ease at the week's end. This session is a curated journey to calm the mind and strengthen the body, using grounding Pranayama (breath control), purposeful asana (postures), and potent Kriya sequences. We will explore finding ease even within physical and mental challenge, learning to steady the mind, release built-up anxiety, and reconnect with a deeper sense of self. The class is open to all levels, offering a mindful blend of challenge and relaxation. Bring your own mat or use one of ours.

You are welcome to join Sunday services at our church location. Feel free to contact us if you have any questions.

AKRO YOGA Jeden 2. Sonntag: Kurs Jeden 1., 3., und 4. Sonntag: Open Jam 15 bis 18Uhr \*KURS\* Partner-Akrobatik im Offenen Wohnzimmer - Open Level Class Der Kurs richtet sich an alle, die noch nie Partnerakrobatik ausprobiert haben, aber motiviert und interessiert sind. Aber auch für Menschen, die schon Erfahrungen mitbringen, wird etwas dabei sein. Wir praktizieren L-Basing (bei der eine Person auf der Erde liegt und eine andere Person auf den Füßen oder Armen balanciert). Wir werden uns jede Woche mit einem neuen Flow beschäftigen, wobei unser Fokus vor allem auf sauberer Technik und Sicherheit liegt. Du kannst gerne alleine kommen, wir werden im Kurs Partner\*innen zum Ausprobieren der Flows finden. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*OPEN JAM\* Partner-Akrobatik im Offenen Wohnzimmer - Offene Jam Du möchtest deine neu gelernten Flows und Figuren aus der Partnerakrobatik mit anderen Menschen ausprobieren? Dann bist du hier genau richtig. Wir wollen gemeinsam einen Raum schaffen, in dem wir gemeinsam an unseren Flows arbeiten und kreativ experimentieren können. Nach einem gemeinsamen Warm Up wird frei ausprobiert, um am Ende bei einem gemeinsamen Cool Down wieder zusammen zu kommen. Du kannst gerne alleine kommen, es wird genug potentielle Partner\*innen vor Ort geben. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*\*\*\* Anmeldung erforderlich : melde dich bitte an unter [akro@filua.de](mailto:akro@filua.de)

Looking for a way to move and connect with like-minded girls? This weekly session combines a gentle, yet dynamic Vinyasa flow with the chance to chat and unwind over coffee afterwards. We'll start with 60 minutes of breath-led movement to wake up the body and calm the mind. After class, you're invited to join us for a cosy coffee (or tea, or matcha)\* at a nearby café in Kreuzberg. This class is for women and for those who identify as women only, held in English, and open to all levels. Bring your own mat or use one of ours. \*Drinks are not included. The Art.OM studio is located on the ground floor, just to the left in the hallway when you enter the building. Bring your own mat or use one of ours.

**Join Us for Sunday Worship at the American Church in Berlin!** The American Church in Berlin (ACB) is an **ecumenical Protestant congregation** where people from *many* Christian traditions worship together—Lutheran, Reformed/Presbyterian, Anglican/Episcopal, Methodist, Baptist, non-denominational, Roman Catholic, and even a few Eastern Orthodox members. Wherever you come from, you’ll find a place where you can feel at home. Our worship is **traditional and liturgical**, rooted in the rich patterns of the Christian church and easy for both Protestants and Roman Catholics to enjoy. We celebrate **Holy Communion every Sunday and every festival day**, and all baptized Christians are welcome at the Lord’s Table. ACB is an **extraordinarily diverse congregation**, with members from around the world. On any given Sunday you’ll find long-time Berlin residents, young adults, teenagers who attend on their own, families with children, seniors, and many visitors and tourists passing through the city. Our community is known for its **warm and friendly fellowship**—it’s one of the things people talk about most after visiting. Some folks dress formally and others show up in jeans and sneakers; we sit side by side without judgment. **Come exactly as you are.** Most importantly: **our welcome is for everybody—EVERYBODY.** If you’re looking for a church home, a place to pray, just looking to connect, or simply a peaceful hour of worship during your travels, you’re invited. We’d love to welcome you this Sunday! [ACB website](www.americanchurchberlin.de)

Welcome Sunday Socials, Members of the group and friends meet there to exchange languages and their international experience or just have a good time to meet likeminded poeple! Currently we meet at the bar Alberts Starting time is 5pm.(Until 8pm) Adress: https://www.google.de/maps?q=alberts+charlottenburg&ion=1&espv=2&bav=on.2,or.r_cp.&bvm=bv.131783435,d.bGg&biw=1366&bih=628&dpr=1&um=1&ie=UTF-8&sa=X&ved=0ahUKEw... Grüße Andrea

Sundays, 13:00-15:30, January 4-February 22 Class Show: Sunday March 1 Prerequisites: none! ImprovWorks Berlin is excited to announce our next round of improv comedy courses! We truly believe that everyone can become confident and funny on stage. Over 8 weekly classes, we explore the principles of comedic improvisation primarily through short-form games. Together, we create a conscious, supportive space where we focus on becoming good listeners, making spontaneous choices, and working together as a team. We’ll empower each other with the “Freedom to Fail,” thereby unleashing our inner creativity. The concepts of presence, agreement, trust, commitment and support are fostered through large and small group exercises. We’ll also have a ton of fun and make new friends! In the end-of-class show, you’ll get to show off all you’ve learned to an invited audience of family and friends. Sundays, 13:00-15:30, January 4-February 22 Class Show: Sunday March 1 Spots are limited in these small classes, so sign up soon! [https://www.improvworksberlin.com/book-online](https://www.improvworksberlin.com/book-online)

Waldbaden & Achtsamkeit für Klarheit, Ruhe und neue Ausrichtung Neues Jahr, neue Vorsätze? Oder eher: neues Jahr, endlich mal bei Dir ankomm **🌲 Dein achtsamer Start ins neue Jahr 🌿** **Sonntag, 4.1.2026: 12:00 – 15:00 Uhr** **Neues Jahr, neue Vorsätze?** **Oder eher: neues Jahr, endlich mal bei Dir ankommen?** Beim Waldbaden nimmst Du bewusst Tempo raus, lässt das alte Jahr los und schaffst Raum für das, was wirklich wichtig ist. Kein Leistungsdruck, kein „höher, schneller, weiter“ – sondern Natur, Achtsamkeit und echte Verbindung zu Dir selbst. ### ✨ Was Dich erwartet in dem 3-stündigen Workshop * Geführtes **Waldbaden (Shinrin Yoku)** * Sanfte **Achtsamkeits- und Wahrnehmungsübungen** * Kleine Impulse zur **Reflexion & inneren Ausrichtung** * Zeit zum Durchatmen, Spüren und Sein * Natur als Kraftquelle für Deinen Alltag Alles in Deinem Tempo. Ohne Esoterik-Zwang. Dafür mit Tiefe, Leichtigkeit und einer Prise Humor 😉 ### 🌱 Für wen ist das? Für Dich, wenn Du: * das neue Jahr **bewusst** starten möchtest * Klarheit suchst – beruflich oder privat * Stress reduzieren und wieder mehr bei Dir sein willst * Natur liebst (oder sie gerade neu entdecken möchtest) ### 🕰️ Dauer & Rahmen * Dauer: ca. **3 Stunden** * Kleine Gruppe für eine ruhige, persönliche Atmosphäre * Findet bei (fast) jedem Wetter statt – der Wald kann das 🌧️🌤️ ### 💚 Dein Mehrwert Du gehst mit: * einem ruhigeren Kopf * mehr innerer Klarheit * frischer Energie * und dem Gefühl: *„Okay… so darf sich ein guter Start ins Jahr anfühlen.“* * Manchmal braucht es nur einen Schritt in die Natur, um bei sich selbst anzukommen. **[Kostenpflichtige Anmeldung hier](https://www.eventbrite.de/e/dein-achtsamer-start-ins-neue-jahr-tickets-1977847223287?aff=oddtdtcreator&utm_campaign=post_publish&utm_medium=email&_hsenc=p2ANqtz-_AsA7JI9IQ9vn-QoOtdMVkV8tWNQ9C43x2a_rwWfNR5xX1ug8rOQxXBmDxQxZmOm9_wJKBAa7AYT0Fqme7Gh1xVSx3rARhXnd6qu4_qwjM6CbiUTM&_hsmi=394423228&utm_content=394423228&utm_source=hs_email)**

## DNA. presents ''COMMERCIAL CONFIDENT" a dynamic and empowering session where You’ll connect with Your body, boost Your self-esteem, and express Yourself through raw, feminine energy and unapologetic movement. ‍ > Discover Your club confidence while recognizing your power- confident commercial energy with that underground “own the floor” vibe. Stage-ready, club-ready, You-ready. Led by Sarinia, this class focuses on choreography, precision, and performance - infused with raw, feminine energy. Drawing from over a decade of training, performance, and creative exploration across Europe, she brings a movement language that is both grounded and expressive. ‍ \*\*ABOUT THE DANCE INSTRUCTOR:\*\*‍ Sarinia, a DNA. Community Member & Your new favourite Commercial Dance Teacher is a dancer, poet, and evolving creator — exploring the intersection of movement, language, and visual storytelling. Her work transforms emotion into choreography, embodying stories through dance and poetry. For her, poetry is the root and dance is the language — together they form the foundation of her creative expression. Her approach encourages dancers to connect through intention and presence - to move beyond execution and explore how emotion can live within structure. **‍** > This session is an invitation to dive deeper into movement, refine Your craft, and embody strength with flow. ‍ ##### WHEN: Every Monday 7 - 8 pm ‍ & Every Sunday 4 - 5 pm ‍ ##### DURATION: 1 h ‍ ##### WHERE: [DNA. HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ##### WHAT YOU NEED: ✨ Wear sneakers and anything that makes You feel powerful - just make sure You can move and sweat in it :) ‍ ##### LEVEL: Beginner to Intermediate ‍ **COSTS:** Free for DNA. Dance Members\* / Regular 15e\*\* [> Become a DNA. Member](https://www.dna-artclub.com/dna-member) available: Online Tickets / Box Office ‍ See Us Soon. Love. DNA. ‍ ‍ *** For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. Each gathering may include: * Open discussion on real-life challenges and victories * Guided reflection, prayer, or meditation * Encouragement for living from truth, not fear * Tools for emotional and spiritual growth No preaching. No pressure. Just real men, real conversations, and real transformation.

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

**Click <<[here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-17-2026)\>\> to register\.** **[https://www.youtube.com/watch?v=4ZdcGKUQufU](https://www.youtube.com/watch?v=4ZdcGKUQufU)** **Yogasanas** **Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.** **"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru** **Benefits of practicing Yogasanas regularly:** * **Stabilization of the body, mind, and energy system** * **Slows down the aging process** * **Relief of chronic health conditions** **Agility Level: Intermediate** **For ages 14+** **Open to everyone, no previous experience of yoga required**