Integral Spirituality

Twin Hearts Meditation is a powerful practice, focusing on activating the heart and crown chakras (energy centres) to channel divine energy and promote healing and inner peace. One of the key benefits of Twin Hearts Meditation is its ability to reduce stress and anxiety. By tapping into the energies of love and compassion, practitioners can experience a deep sense of relaxation and tranquility, helping to alleviate mental and emotional tension. Additionally, Twin Hearts Meditation can enhance overall well-being by promoting physical healing and boosting the immune system. The practice is known to cleanse and energize the energy centers in the body, leading to improved health and vitality. Public event open to all 18 yrs + Cost: Donation to charity RSVP:discoverpranichealing@gmail.com Booking required: Hazel Keogh (085) 212 4080

## Details \*\*\* Temporary Location Change to Cafe Nero, King Street south \*\*\*\* We meet on Wednesdays in Cafe Nero, King Street South. from 6pm to 8pm, to write, chat and share our work. \*\*\* We'll chat for a bit, write for a bit, and then there's an opportunity for people to share what they're working on. Prompts can be provided if necessary but feel free to work on whatever inspires you! A space to meet like-minded people, get feedback and carve out some time for writing during the week. All welcome; welcome all! \*\*\* 6:00pm - Start 6:30pm - Writing Session 7:15pm - Feedback Session 8:00pm - End \*\*\*Note: we're usually at the Big Table in Cafe Nero's\*\*\* \*\*\*Note: I am not always in a position to monitor the mailbox, if any queries on the night\*\*\*

Yoga Classes with Hannah Fitzpatrick on Wednesday evenings at Anam Ashram, Tallaght, 7pm-8:8.30pm. This is a moderate paced class where we will stretch and strengthen our bodies in various ways, but we will also keep a keen awareness on our breath and body-sensation throughout. We'll aim to increase our connection and our compassion to ourselves, while also giving our bodies the refreshing and rejuvenating workout it adores and requires! We will end with a guided deep relaxation. Contact Hannah for more details and for booking on 083-4863900

Wednesday 24th June *8 -10.30pm\*\* Join us for Irelands best and biggest open mic featuring original Singer-songwriters and established artists in the beautiful surroundings of the Lansdowne Hotel. This weeks special guest is the fantastic PRTLND This is a unique opportunity to share and enjoy, original songs and connect with fellow artists in a vibrant, supportive atmosphere. This is a night not to be missed! Come celebrate the power of music and creativity. With limited performance spaces available, reserve your spot today! We want to ensure that as many people as possible get to play on the night, so we ask that you do* two *things: 1.\*\ *RSVP here on MeetUp.\*\* 2.\*\ *Get to the venue as early as possible to confirm your attendance\*\* 1. Please note we do our best to accommodate everyone. 2. We would be grateful if you only sign up if you fully intend to go as we have limited spots available. (Walk-in's are welcome but you might only get to play one song). **BRING YOUR FRIENDS AND CREATE A FANTASTIC AUDIENCE!** (Audience members and friends don't need to sign up, just performers.) We are\*\ *now asking that you made a conscience effort to .....\*\* **BRING A FRIEND THIS HELPS GROW YOUR AUDIENCE !!!!** **DONATION** Donations are welcome on the night to cover costs. **LOCATION** Landsdowne Hotel 27 Penbroke Rd, Ballsbridge, Dublin

Join us for zazen (mediation) on Wednesday evening. **Wednesday** is for existing students. Beginners or newcomers to the dojo can arrange an introduction to zazen practice by sending an email. zen.in.ireland@gmail.com **On Wednesday**, students have the opportunity for daisan which is one-to-one with the teacher and gives the opportunity to ask questions in relation to the practise. It is a wonderful **opportunity** to deepen ones understanding and practise of Zen. **Mary Soshin Laheen** is the teacher at Earth+Sky Zen. Recommended donation is €5. We accept donations using the following Paypal link: PayPal.Me/earthskyzen The weekly schedule. Please arrive 10 minutes before start. Monday: 7am Tuesday: 7am Wednesday: 7am Wednesday: 6.15pm Thursday: 7am Sunday: 6.15pm

• What we'll do About us: The Tibetan Dharma and Meditation Group is part of a Buddhist organisation based in Taiwan, which is centred on one of the greatest living rinpoches (teachers) in the world at the moment. It aims to introduce people living in Ireland to Buddhist teachings and practices that have been passed to Rinpoche through his masters and their masters going back many, many generations in order to benefit and bring peace to all sentient beings. Location: We hold our meetings in the small hall at Sandyford Community Centre, Lambs Cross, Sandyford, Dublin 18.

About us: The Tibetan Dharma and Meditation Group is part of a Buddhist organisation based in Taiwan, which is centred on one of the greatest living Rinpoches (teachers) in the world at the moment. It aims to introduce people living in Ireland to Buddhist teachings and practices that have been passed to Rinpoche through his masters and their masters going back many, many generations in order to benefit and bring peace to all sentient beings. Location: We hold our meetings in the small hall at Sandyford Community Centre, Lambs Cross, Sandyford, Dublin 18.

You’re invited to experience chanting HU, contemplative time, and spiritual conversation with others of like heart. HU is a sacred sound and ancient mantra. It is an ancient name for God that has been sung for thousands of years in many lands for spiritual unfoldment. HU can uplift people of any religion, culture, or walk of life. All are welcome! This is a hybrid event, in-person and online. It will take place in the ECK Centre, 4 Lower Mount Street, Dublin 2, D02 AX96, Ireland, and on Zoom. **To join the in-person meeting**, please come along to the ECK Centre a few minutes before the start time. **To join online via Zoom**, please click the **[LINK TO REGISTER](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)**[ ](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf) [https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)[ ](https://us02web.zoom.us/meeting/register/tZAsd-ygqD0pEtz_ArkglopMTKMRaOqirMeA). After registering you will receive a confirmation email containing information about joining the meeting. Experience some of the many benefits of HU: • Inner peace and calm • Divine love • Expanded awareness • Spiritual self-discovery and growth • Healing of the heart This free event will include: • A short reading or quote • HU Chant (for 15 to 20 minutes) • A few minutes contemplative time • Spiritual Conversation “Welcome to the worlds of HU, an ancient, universal name for God. This sacred word can spiritually uplift people of any religion or walk of life. It is freely given—a gift beyond measure. . . Love is love. And you are that. HU is the Sound of Soul.” * Harold Klemp, “The Sound of Soul,” p. 1 Please RSVP This is a hybrid event, in-person and online. It will take place in the ECK Centre, 4 Lower Mount Street, Dublin 2, D02 AX96, and on Zoom. **[LINK TO REGISTER](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)**[ ](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf) [https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)[ ](https://us02web.zoom.us/meeting/register/tZAsd-ygqD0pEtz_ArkglopMTKMRaOqirMeA). After registering you will receive a confirmation email containing information about joining the meeting.

Overview Get ready to immerse yourself in a spiritual journey through music and meditation at the Friday Night Kirtan event! Join us every Friday at **ISKCON Dublin** for an evening that’s more than just a concert—it’s a sanctuary. Located right in the heart of the city, at the top of the stairs on Abbey Street, our Friday Kirtan is a space for everyone to unplug, find inner peace, and experience ancient wisdom through sound. #### **What is Kirtan?** Kirtan is a traditional form of "call-and-response" musical meditation. One person sings a simple, ancient Sanskrit mantra, and the group sings it back. It’s effortless, deeply relaxing, and you don’t need to be a "singer" to participate. The music builds from a gentle, meditative whisper to a joyful, rhythmic celebration that naturally clears the mind. #### **Why Join Us?** * **De-stress:** Let the vibrations of the harmonium and drums wash away the week's tension. * **Community:** Meet like-minded people in a warm, non-judgmental environment. * **The Sanctuary:** Discover a quiet, hidden space in the city centre dedicated to peace and self-discovery. #### **The Evening Flow** * **6:00 PM – 7:00 PM:**[ Open Bhagavad Gita Wisdom Circle](https://www.meetup.com/harekrishnaireland/events/313884389/?fromSeries=true&slug=harekrishnaireland&eventId=313884389) (Optional - feel free to join early!) * **7:00 PM – 8:30 PM:** The Main Kirtan Experience * **8:30 PM onwards:** Evening concludes/Community connection time.

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

Overview Join us for a meaningful weekend reset, diving into the Bhagavad Gita and engaging in soulful conversations every Friday at ISKCON, Dublin. **Every Friday from 6 PM to 7 PM**, we host an open, informal, and insightful discussion on the **Bhagavad Gita,** ancient wisdom written for the modern heart. Following the discussion, we transition into our[ ](https://www.meetup.com/harekrishnaireland/events/313882888/)**[Soulful Kirtan Night at 7:00 PM](https://www.meetup.com/harekrishnaireland/events/313882888/)**[. ](https://www.meetup.com/harekrishnaireland/events/313882888/) You are more than welcome to join us for both events as a full evening of reflection and music, or simply drop in for whichever one resonates with you most. **What to Expect:** * **The Wisdom:** We dive into the timeless verses of the Bhagavad Gita, exploring practical lessons that can be translated directly into our everyday lives. * **The Conversation:** This isn't a lecture. It’s a relaxed space for questions, reflections, and "Aha!" moments. * **The Vibe:** Cosy, non-judgmental, and welcoming. Whether you’ve read the Gita ten times or have never heard of it, there is a seat for you at the table. * **The Music:** Stay for the Kirtan at 7 PM to experience a meditative musical experience that clears the mind and uplifts the spirit. Don't worry if you don't have your own Bhagavad Gita, we have copies for you to borrow, or you can pick up your own to keep if the wisdom resonates.

**DUBLIN MEDICAL INFORMATION LECTURE** **A Path to a Healthy Body and Soul through the Teaching of Bruno Gröning** **“THERE IS NO INCURABLE” (Bruno Gröning)** **As part of a medical lecture series by the Bruno Gröning Circle of Friends, a medical lecture will take place in:** PLEASE NOTE CHANGE OF VENUE! * **DUBLIN on Thursday, 25th June 2026 at 7pm** * * **Boonington Hotel, (The Collins Room),** **Swords Road, Whitehall, Dublin 9 D09C7F8** **Presenter: Dr Karim El Souessi, MD** **Admission is free. All those interested and especially anyone searching for help and healing is invited.** **Ancient civilizations knew of the existence of a higher power that can help and heal. Bruno Groening (1906–1959) called this power “Heilstrom” or healing force. Among other things, he taught how one can absorb this natural healing power. Healings, even of so-called incurable diseases, are occurring today as they did during that time and are demonstrated by medically documented healing reports. The healing power can be experienced during the lecture.** **All involved in the lectures are volunteers and hold the lectures in their spare time. The Bruno Gröning Circle of Friends is a not-for-profit organisation.** **More information:** **www.bruno-groening.org/en/** **www.youtube.com/c/BrunoGroeningOrgEN** **[www.facebook.com/BrunoGroeningCircleOfFriends](https://www.facebook.com/BrunoGroeningCircleOfFriends)**

Join us for Zazen Meditation. please arrive at 6pm. newcomers please arrive at 5.45 for an introduction to Zazen meditation.

## Weekly Twin Hearts Meditation – Clondalkin **Location:** Pranic Healing Centre, Clondalkin, Dublin **Day & Time:** Every Thursday, **11:00am – 12:00pm** **Facilitator:** Hazel Keogh **Cost:** Donation based **RSVP:** 085 212 4080 ### A Midweek Space for Calm, Healing and Inner Peace You are warmly invited to join our weekly **Twin Hearts Meditation Group**, an uplifting and powerful meditation that is open to everyone. Twin Hearts Meditation is a beautiful guided practice designed to promote inner peace, emotional balance and a sense of connection with yourself and the world around you. It is suitable for beginners and experienced meditators alike. No previous meditation experience is needed – just a willingness to relax and enjoy the moment. ### What to Expect Each Thursday morning session offers: * A calm, welcoming and supportive environment * Gentle guidance throughout the meditation * Time to relax, breathe and unwind * A chance to release stress and tension * A sense of inner stillness and wellbeing * Optional tea and chats afterwards Many people find this meditation leaves them feeling lighter, clearer and more positive for the rest of the day. ### Benefits of Twin Hearts Meditation Regular practice can help to: * Reduce stress and anxiety * Support emotional wellbeing * Increase feelings of calm and clarity * Improve focus and positivity * Promote compassion and inner balance * Create a greater sense of connection and peace ### Session Details * Arrive from **10:45am** * Meditation begins at **11:00am** * Session finishes at **12:00pm** * Relaxed community atmosphere ### Donations This group is **donation based**, making it accessible to all. Suggested contribution: **€10 – €20**, but any amount is gratefully accepted. All donations help support the running of the centre and community activities. ### Location **Pranic Healing Centre** Unit 1A Village Centre Clondalkin, Dublin ### RSVP To confirm your place, please contact: **Hazel Keogh – 085 212 4080**