Integral Spirituality

How do we balance our energies in the spiritual life? When do we need to make conscious effort, and when should we simply allow things to unfold? Join us for this exploration of two classic symbols of Tibetan Buddhism. Dharma Circle are events exploring an aspect of Buddhism for people under 30 interested in Buddhism. All are welcome; no prior experience of Buddhism is required. The session begins at 1pm and finishes at 3pm with a tea break in the middle. The event is drop-in and free of charge, although [donations](https://dublinbuddhistcentre.org/regular-donation/) are welcome.

Hello Mishmashers 👋 Excited to see you at our next meetup! **We’re changing things up and meeting directly at R.I.O.T.**, one of the coolest spots in town for good conversations, easy socialising, and a bit more fun. Here’s what you can look forward to: 💬 **Great chats with lovely people!** Whether you’re a local or from the other side of the world, you’re very welcome here. 🌍 **Not a native English speaker?** Awesome. You’ll get to practice with native speakers in a relaxed, no-pressure setting. 🇮🇪 **Are you a native English speaker?** Cool. Chat in English or find someone to practice another language with. Why not mix it up? ✨ We’re a diverse, super-friendly, and inclusive bunch, open to everyone, whether you’re shy, outgoing, or somewhere in between. 🎯 Our awesome organizers are always around to make sure things run smoothly and everyone feels included. 💡 One of the nicest things we hear again and again: even introverts feel at ease here. That’s something we’re really proud of. 🤝 **Instant connections!** You might walk in alone, but you’ll probably leave with new friends. 📅 **This Saturday at 4:00pm!** We’ll be meeting at **R.I.O.T.**, in a brilliant private space downstairs. It’s a much bigger setup than before, with room for **up to 100 people**, so there’s more space to mingle, move around, meet new people, and settle into conversations naturally. The vibe is exactly what Mishmash is about: relaxed, international, social, and fun. Great atmosphere, proper pub energy, and plenty of space for chats, laughs, language practice, and spontaneous connections. 📍 **How to find us:** Come into R.I.O.T. and take the stairs on the left down to the basement room. That’s where the Mishmash crew will be waiting for you. 🎉 **Theme: “International Mishmash”** A chill space for people from all over, including Ireland, to swap stories, share laughs, and practice languages if you fancy. Shout-out to our lovely Irish regulars! 🍻 And the best part? Since we’re already at R.I.O.T., you can stay on for tasty burgers, proper pints, and more good craic. No need to move venue this time! *** Want to support the group? 🙏 Running this thing costs over €200 a year, yep, all out of pocket for now 😅 If you’d like to chip in, we’d really appreciate it, click on one of the links: **[PayPal](https://paypal.me/meetuppay)** **[Revolut](https://revolut.me/michelf9a)** — you can pay with your card, no need to be on Revolut! Any amount! Your help keeps the group going and opens the door for even more cool events, like day trips and gigs. Cheers and see you soon! – Michele & the Meetup Crew

Last chance to participate in our dance workshops, as in the next two classes we'll be improving two choreographies we worked throughout the semester and get them recorded. Join us on Saturday mornings for a self-awareness experience through dance, designed to help you feel free, confident, sensual, light, and fully alive. 💃🏽✨ This is a recurrent class happening in a lovely dance studio, filled with incredible females. We often stay for lunch together at a café of our choice, because community is part of the experience. In the sessions, we usually explore: • Grounded hip movement and natural body isolation • Combinations focused on flow and expression • Musicality and rhythm connection • Confidence through dynamic footwork • Your authentic, inner energy. This will arise naturally as you move without holding back This class is open to **all levels**. Most students have no or little experience with dance. Choreographies are just a means of self-expression. Whether you already dance or you simply want to feel your body again, this space is for you. Expect warmth, laughter, a little challenge and a lot of energy. Let’s move, sweat and awaken our vital force together ❤️‍🔥 **Location:** The Liffey Trust Studios, Studio 5 **When:** Saturdays **Time:** 11:00 To reserve your spot, please join this event and complete the payment: • **Drop-in class:** €16 Payment link: [revolut.me/mariafxfqd](revolut.me/mariafxfqd) A monthly plan is offered for €60 if you decide you want to become a regular. Reconnect with your true self through movement and community 🧡

Outdoor Morning Yoga 🌿 Join me for a 40-minute Saturday session in nature. We’ll flow through yoga, breathwork, manifesting and facial yoga for a calm and energising start to the day. ✨ Open to all levels ✨ A soft self-care experience What to bring: • Yoga mat • Water • Your favourite lotion(optional because I have for everybody!) Come as you are and enjoy a peaceful moment together ❤️

**[FOLLOW OUR LIVE LOCATION HERE!](https://chat.whatsapp.com/L8IcUuQzHVVLGaoUZ8ONRt)** **✨ What Is the International Meetup – Summer Edition?** Our Saturday outdoor meetup is the perfect way to enjoy Dublin’s summer while meeting people from all over the world. Expect a relaxed, friendly and social afternoon under the open sky — ideal for newcomers, expats and locals alike. **🌤 How It Works (Outdoor Edition)** When you arrive, you’ll receive a small paper with your blanket number. All blankets are already set up in the park — no need to bring your own. Groups of 4–6 people sit together, creating an easy and comfortable environment from the first minute. **🔄 Rotations Every 30 Minutes** Every 30 minutes, groups rotate so you meet plenty of new people throughout the event. It’s dynamic, inclusive and perfect whether you come alone or with friends. **🍀 A Relaxed & Friendly Atmosphere** This event attracts international people from every background. It’s safe, welcoming and naturally social. It’s also a great chance to practise English (or any language!) in a calm and open-air environment. **🥤 Bring Your Own Drink (Non-Alcoholic Only)** Feel free to bring a bottle of water, juice, iced tea… anything soft. Alcohol is not allowed. **🥨 Complimentary Pringles** Enjoy some Pringles during the event — the perfect snack to keep conversations flowing! **💸 Pay-as-you-go (Cash / Card)** • €6 General Admission • €5 Students • €4 per person when you bring friends **⭐ Loyalty Card (Automatically Activated)** Attend **4 Language Exchanges or International Meetups**, and your **5th event is FREE**. **💳 [Membership Options (Save € & unlock perks)](https://buymeacoffee.com/newindublin)** **🟡 Regular Membership (€12/mo)** ✔ Free: Singles, Language Exchange, International Meetup ✔ –50%: Quizzes, Big Singles, Theme Party, Cultural Mix, Social Games, Music Challenge ✔ Extra perks **🔵 Theme Membership (€15/mo)** ✔ Free: Quizzes, Big Singles, Theme Party, Cultural Mix, Social Games, Music Challenge ✔ –50%: Singles, Language Exchange, International Meetup ✔ Extra Perks **🟣 Complete Membership (€20/mo)** ✔ Free access to ALL events ✔ Extra Perks **📱 Stay Connected** 🔗 **[Linktree](https://linktr.ee/newindublin)**[ ](https://linktr.ee/newindublin)– full weekly calendar 💬 **[WhatsApp](https://chat.whatsapp.com/L8IcUuQzHVVLGaoUZ8ONRt)**[ ](https://chat.whatsapp.com/L8IcUuQzHVVLGaoUZ8ONRt)– reminders & updates 📘 **[Facebook](https://www.facebook.com/newindublinmeetup)**[ ](https://www.facebook.com/newindublinmeetup)– photos & highlights 📸 **[Instagram](https://www.instagram.com/newindublinmeetups/)**[ ](https://www.instagram.com/newindublinmeetups/)– stories & behind-the-scenes 🌐 **[Website](https://newindublin.net/)**[ ](https://newindublin.net/)– all information about our events **🎉 Join Us** Expect good vibes, friendly people and plenty of great conversations. RSVP now and start your Friday evening the best way possible!23

📍 Cabinteely Park We will meet on the grass area near the main entrance. I will share the exact live location in the WhatsApp group before the class. Feel free to message me if you need help finding us 😊

Make New Friends💏! This Event is a large Monthly Social Salsa Dance Party 🎉🎊🎇 & Dance Show for Salsa Dancers and for New Solo people who want to learn Salsa dancing. This Salsa Dance Party will be held in a large hall. There is Bar facilities, cheaper drinks and toilets are avaliable. Time of Dance Party from about 9.30pm/10pm. till after 1 am. Dress: Neat Dress. (Salsa Dance class lesson from 8.45pm to 9.30pm.). There are Salsa Social Dance Classes on Thursday evenings for those who like to learn or improve Salsa dancing. The entrance fee for the Salsa Party is 15 euros cash at the Door, which includes the Salsa class lesson and Dance Show. This is very good value. Place of large Hall is in Dublin 8. There is a large Free Car Parking at the back also. Dublin Bus 2 mins walk. There will be many other solo people attending from all around Ireland beside this meetup who already know this venue. In the past Social Salsa Dance Parties, over 270 people attended. Please Note: Salsa Dancing involves people touching each other during dancing and classes. https://youtu.be/DWir_XczIE8?is=YWe0j-H3tECeWaQx https://youtu.be/iyLdoQGBchQ?feature=shared So if you are Solo, like Social Dancing, meeting new people and or like a free lesson to start learning Salsa dancing, RSVP and I will send you the Dance Party Address Details on the day of the event. Many people come solo, so do not worry, come solo or bring your friends with you and enjoy the great Latino music and social Salsa dancing.

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

Join us for Zazen Meditation. please arrive at 6pm. newcomers please arrive at 5.45 for an introduction to Zazen meditation.

After attending the World Happiness Summit (WOHASU) and practicing group coaching there as a coach, I came back feeling deeply equipped and inspired to share what I learned - and that is exactly what this circle is about. 🌞 Through evidence based tools and research backed insights I will share what truly contributes to human happiness - not as a lecture, but as a lived, felt experience. Because in The Happiness Circle we don't just learn about happiness. We practice it, together, in real time. Set on the grass in the beautiful surroundings of St Anne's Park, this 90 minute gathering combines gentle movement, meditation, mindful walking and group coaching into one warm, grounding experience. A space to meet wonderful people, build real connections and walk away with practical tools you can bring into your everyday life. **What to expect:** * Gentle mat movement to wake up the body * Short guided meditation to quiet the mind * Evidence based happiness habits and insights from WOHASU * Practical tools to bring more joy into daily life * Group coaching - putting it all into practice together * Mindful walking and genuine human connection * Warm, inclusive community energy throughout No experience needed. No performance required. Just you, showing up. Bring a yoga mat or blanket, wear comfortable clothes and come ready to move, connect and choose happiness. **Happiness is not something you find. It is something you build - together.💛** See you there ❤️

This Sunday morning session comprises a short sit and a Puja (Buddhist devotional ritual). No need to book, just turn up a few minutes beforehand. On a donation basis. If you’re coming online, join [via Zoom](https://us02web.zoom.us/j/86127244172?pwd=MjJobkgybVFncjlmczROSmZ3MExEUT09) (password if required is *sundaypuja*) a few minutes before 11am.

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

### **Let’s Reconnect & Play** (Paid event) \#\#\# Hello everyone\, and welcome to our community\! Our daily lives can get so stressful and overwhelming between work, study, and endless adult responsibilities. We created this group because we wanted to design a safe space to just be, enjoy the present moment, and disconnect from all the digital noise—social media, algorithms, and daily anxiety. After our first session success, We are happy to announce our second session. This is a special, intimate gathering to try out our dynamics before we launch our regular events to the general public. **What to expect:** * A gentle grounding and meditation practice: A space to arrive, breathe, and leave the rush of the city behind. * Original group games & creative activities: Fun, low-pressure dynamics designed to break the ice, laugh, and reconnect with your "inner child." * A cozy space for reflection: A moment to share how we feel and build authentic human connections. **The details:** 📅 **When:** June 7th 12:00 PM **Capacity:** Limited to 15 spots per session 📍 **Where:** National Botanical Gardens (Meeting point will be disclosed once the payment confirmation has been done) 🎟️ **Fee:** 15€ ( Due to limited spots and prep costs, all workshop ticket sales are final and no refunds will be issued) **All you have to bring is great attitude and your yoga mat!** The limited number of spots is to keep the group small, safe, and meaningful. If you feel like you need a "digital detox" and a bit of genuine play in your life, RSVP to secure your spot! Once you sign up, I will send you a private message with the payment details (Revolut) to confirm your attendance. Can't wait to meet you all and share this experience! ✨

Let the gong wash away the stress of the working week. Join us for this Sunday afternoon session of breath work, mantra, sound bath and meditation. Everyone welcome!

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. This week the Men's of Group will meet at Scrambler's - the North Hamilton Road location: 5729 North Hamilton Road Columbus, 43230

Main Library, Meeting Room 2B What does it mean to be the salt of the earth and the light of the world? In this gathering, we'll continue our series on the Sermon on the Mount from a mystical perspective. Together we’ll explore Matthew 5:13–16, looking not only to the passage as moral instruction, but also to the deeper transformation of consciousness that Jesus invites. Together we'll reflect on how spiritual awakening changes the way we see ourselves, others, and the world around us. Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.