Integral Spirituality

You’re invited to experience chanting HU, contemplative time, and spiritual conversation with others of like heart. HU is a sacred sound and ancient mantra. It is an ancient name for God that has been sung for thousands of years in many lands for spiritual unfoldment. HU can uplift people of any religion, culture, or walk of life. All are welcome! This is a hybrid event, in-person and online. It will take place in the ECK Centre, 4 Lower Mount Street, Dublin 2, D02 AX96, Ireland, and on Zoom. **To join the in-person meeting**, please come along to the ECK Centre a few minutes before the start time. **To join online via Zoom**, please click the **[LINK TO REGISTER](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)**[ ](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf) [https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)[ ](https://us02web.zoom.us/meeting/register/tZAsd-ygqD0pEtz_ArkglopMTKMRaOqirMeA). After registering you will receive a confirmation email containing information about joining the meeting. Experience some of the many benefits of HU: • Inner peace and calm • Divine love • Expanded awareness • Spiritual self-discovery and growth • Healing of the heart This free event will include: • A short reading or quote • HU Chant (for 15 to 20 minutes) • A few minutes contemplative time • Spiritual Conversation “Welcome to the worlds of HU, an ancient, universal name for God. This sacred word can spiritually uplift people of any religion or walk of life. It is freely given—a gift beyond measure. . . Love is love. And you are that. HU is the Sound of Soul.” * Harold Klemp, “The Sound of Soul,” p. 1 Please RSVP This is a hybrid event, in-person and online. It will take place in the ECK Centre, 4 Lower Mount Street, Dublin 2, D02 AX96, and on Zoom. **[LINK TO REGISTER](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)**[ ](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf) [https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)[ ](https://us02web.zoom.us/meeting/register/tZAsd-ygqD0pEtz_ArkglopMTKMRaOqirMeA). After registering you will receive a confirmation email containing information about joining the meeting.

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

The class is 15e - to be booked via Revolut Message or DM WhatsApp: +353 833 58 5570 https://www.instagram.com/temple_of_expression.klaudia/ Your ticket will only be confirmed once paid. Slow and easy class, to let go of mental + physical stress. A session for deep restoration and inner nourishment. To leave you feeling charged up and destressed for the week ahead. Feel connected to yourself Let go of burdens. Have a space to relax and set direction for the weeks ahead. Beginner-friendly class, we will take our time within each position. \-\-\-\-\- If you would like to connect more, please check my YouTube channel https://www.youtube.com/@KlaudiaRapala \-\-\-\-\- **What others have said :** ''I feel seen and heard and I can rest in the space she holds with all my emotions. All of me is welcome.”' \* *'' I gained a lasting sense of self-acceptance, permission for self-love and to have a calm and beautiful life."* *\** *''There was a vision of a woman I wanted to be, floating right out of my reach. The Rebirth journey allowed me to claim her and ground her in my being."* \-\-\-\-\- **About me:** I invite you into the **revolutionary return to the body** — where pleasure is sacred, expression is your liberation, and a harmonious relationship with all of life becomes not something you seek, but something you live. — through art, ritual, and embodied experience, we journey - to welcome the mystical, the tender, the creative, the human, the raw , the real , the ALIVE. I spent years in numbness, depression, disaccosiation or just floating by. Now i am passionate about the Architecture of our Aliveness & the restoration of connection back to our bodies. Our body is a temple space \~ When we give her space to unravel. She blooms with reverence and love. Self-care is not over the top - it's a necessity for a thriving life. And to honour the messages we receive , to truly step into the manifestation of our dreams. That is your birthright. \-\-\-\-\-\- Option to combine this workshop with another session in the afternoon at KnockRose - message me for details **Feminine RESTORATION: Half Day Nourishing Workshop** https://www.eventbrite.ie/e/feminine-restoration-half-day-nourishing-workshop-tickets-1989415474237

This Sunday morning session comprises a short sit and a Puja (Buddhist devotional ritual). No need to book, just turn up a few minutes beforehand. On a donation basis. If you’re coming online, join [via Zoom](https://us02web.zoom.us/j/86127244172?pwd=MjJobkgybVFncjlmczROSmZ3MExEUT09) (password if required is *sundaypuja*) a few minutes before 11am.

**This event is 33e** **DM me to book through Revolut :** **WhatsApp: +353 833 58 5570** **Instagram: @temple_of_expression.klaudia** Return to Your Centre. Rediscover depth and relaxation. A complete Revolution of living inside your body + life This is a space for ALL of you. To finally rest, restore, and return to a fully resourced self. Can you remember what that feels like? Can you feel her calling you ? Through gentle, slow and nourishing feminine practice. We will be tending to our bodies, wombs , our hearts and our connection to each other. The key part of this workshop is *\~timing\~ \~presence\~ and \~breath \~* You move at your pace. There is no rush. No have to. But a space to feel and to bloom back to you. To release the stress, hussling or the to-do lists. To come back to your inner knowing and embodied, creative intelligence. To the infinite well of peace and love already inside of you. \-\-\-\- Our location is the magical Knockrose, a sacred healing space in South Dublin. It's a true Sanctuary for the Heart & Soul. Surrounded by lush forest, nestled in a beautiful garden. You will leave transformed in the best way possible. **Practicals :** Parking available on-site I will bring some cacao to share in the beautiful garden before we begin❤️ **What to Expect:** Opening Circle Slow Grounding Yoga Nidra Nourishing Practices + Mindfulness, Meditation, Gentle Movement Connection Exercies Space to rest fully and switch off Time to connect to Nature \*We will be taking time to sit with the Rose and her healing energies \-\-\-\- **What others have said :**“The Rebirth journey… cracked me open… I felt like a newborn baby seeing the world for the first time… raw & ripe, curious and clean.”\*“Klaudia will dive in with you to your life experiences and your essence and come up with art that will inspire you… like going to a magical forest.”\*''I feel seen and heard and I can rest in the space she holds with all my emotions. All of me is welcome.”'\**'' I gained a lasting sense of self-acceptance, permission for self-love and to have a calm and beautiful life."\*''There was a vision of a woman I wanted to be, floating right out of my reach. The Rebirth journey allowed me to claim her and ground her in my being."* --- **About me:** I invite you into the **revolutionary return to the body** — where pleasure is sacred, expression is your liberation, and a harmonious relationship with all of life becomes not something you seek, but something you live. — through art, ritual, and embodied experience, we journey - to welcome the mystical, the tender, the creative, the human, the raw , the real , the ALIVE. I spent years in numbness, depression, disaccosiation or just floating by. Now i am passionate about the Architecture of our Aliveness & the restoration of connection back to our bodies. Our body is a temple space \~ When we give her space to unravel. She blooms with reverence and love. Self-care is not over the top - it's a necessity for a thriving life. And to honour the messages we receive , to truly step into the manifestation of our dreams. That is your birthright. Connect through Youtube : https://www.youtube.com/@KlaudiaRapala WhatsApp: +353 833 58 5570 Instagram: @temple_of_expression.klaudia Feel free to DM me , ask questions, connect or chat ❤️ Will love to hear from you.

**An evening for over-givers** I asked the people who follow my work: "What's harder for you: giving or receiving?" The answers came back almost identical. Giving is easy. Receiving doesn't always come naturally. People described it as a burden, a debt, an awkwardness, a thing they'd been taught they had to earn first. One person said, "It's safer not to want." Most of us were trained to be *over-developed givers* and under-developed receivers, and we live the rest of our lives slightly off-balance because of it. The Relating Lab is a 105-minute group session to explore this topic, guided by a psychologist. **Who this is for** * You can give for hours. Receiving for five minutes feels strange. * When someone gives you something, you feel like you owe them something back. * You don't always know what you actually want. * You notice yourself trying to be worthy of the good things in your life. * You wish for more affection in your friendships without awkwardness. * You suspect that the way you were taught about love and worth in childhood is still running quietly in the background. **What we'll do** * A guided meditation on a recent moment when receiving felt hard * Paired work with a simple exercise that can change how you understand every interaction in your life. * A closing sound bath where you receive together. * A closing circle. **What this is not** This is not therapy. Not a workshop you'll have to perform at. Not a "share your trauma" circle. Just come as you are and give this topic the time it deserves. *Your only task is to **receive**. Not to deserve it. Not to repay it. Not to make anything happen. Just let it land.* **The practical bits** Sunday 31 May, 4–5:45 pm. Calm Rooms, Monkstown. €27. Up to 15 seats. RSVP through this Meetup. Wear something comfortable that you can sit on the floor in. Bring a water bottle. **About me** I'm Olena. I'm a psychologist (PSI graduate member), doing a PhD in organisational psychology, with somatic and consent-based training on top. I run cacao ceremonies and cuddle therapy sessions in Dublin. The Relating Lab is a series of four events that I'll be running monthly through the summer. Each event is focused on a different quadrant of the Wheel of Consent. This is the entry point. Come and share this space with like-minded people. **Everything is opt-in.** You can pass on any exercise without explaining why. This event is an introduction to future workshops about giving, receiving, taking, and allowing. It's a safe space; the exercises might include some platonic touch (if you opt in). Every participant is invited to come with reverence for others in the group.

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

Let the gong wash away the stress of the working week. Join us for this Sunday afternoon session of breath work, mantra, sound bath and meditation. Everyone welcome!

**Hands in the Soil: Community Growing, Learning & Craic** This first gathering will be a relaxed mix of **hands-on garden work, shared learning, and good conversation**. It’s about getting together in a real space, doing something practical, and seeing what ideas and connections might grow from there. On the day, we’ll: * Get our **hands dirty** with some light garden work and soil prep * Do some **seed sowing** and talk about what grows well locally * **Make kombucha together** and chat about fermentation, food, and simple home practices * Share knowledge, questions, and experiences around growing food * Enjoy some **fellowship, chats, and a bit of craic** along the way.Alongside the practical side, we’ll also have an open, informal discussion about a bigger idea: * The possibility of **small community “park farms” or gardens** in underused green spaces around Dublin * What that might look like, what’s realistic, and whether others feel drawn to exploring it further There’s no pressure, no expertise required, and no expectation beyond showing up with curiosity and a willingness to pitch in. Whether you’re experienced with gardening or completely new, you’re very welcome. Bring clothes you don’t mind getting muddy, and if you have them, gloves. Everything else will be very low-key. This is just a **first step** — a chance to meet, work, talk, and see if there’s a shared appetite to keep growing something together.

Please PREPAY for this game either by Revolut https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 18. Please be sure you show up. Places are in high demand so unfortunately, failure to show will result in you being automatically removed from the group. √ As always, you participate in these games at your own risk and an agreement to indemnify the organisers from any injury, loss, claim, or infection.

Join me outside in Sandycove for an outdoor yoga class every Sunday from 24 May. Everyone is welcome, from absolute beginners to more experienced practitioners. Come solo or bring a friend, we’ll be grabbing a coffee nearby after class too if you would like to join. Classes take place rain or shine, so come dressed in layers and bring your own mat. All you need is yourself and a willingness to move and breathe in the fresh air.

**🌿 Active travelers, I invite you to a loop walking route around the Howth Peninsula in Dublin.** **✨ What will you get on our hike?** **•Meet new people and connect with like-minded people.** **•Beautiful views for contemplation and photography.** **•Intense aerobic workout.** **🔃Distance: 12 km** **📈Ascent: 240 meters** **📉Descent: 240 meters** **🏋️‍♂️Difficulty: ⭐️⭐️⭐️** **How to know if you can handle the route: climbing to the 10th floor of a building is a 24-meter climb.** **We'll be walking at a moderate pace with breaks. Small sections of the route run along steep cliffs.** **🗓 Date: Every Sunday** **⏰ Start time: 11:15 arrive 5 minutes in advance)** **📍 Start and finish point: Howth DART station. (We are right outiside when you exit the railway station)** **🕓 Duration: 4,5 hours. ** **💶 Cost: €8 per person.** **What to bring with you?** **Don’t dress up too warm, as you will warm up pretty well during the hike. I highly recommend to take tracking poles with you. ** **A bottle of water would be essential, as there no sourses of water along the whole route. ** **You can bring a small amount of food, as we will have a stop for a lunch. ** **Important notice** **Persons younger 18 years old only accompanied by elders. ** **For the comfort and safety of the whole group:** **No use of alcohol before or during the trip allowed.** **Smoking or vaping is not allowed during the walk and can be done only during stops, on the distance from the group.** **Actual amount of members will differ from the one on MeetUp as we use different sources to attract people. ** **Looking forward to see you with us! Come along and invite your friends and family! ** **✉️ For registration press button that you are going.** **For additional information, please contact us via** **Telegram: @Yuriy_Rokossovskiy** **What’sApp: +380508648491** **Mobile: +353851209348**

We at Freesalsa Ireland believe in growing the community, something our friend DJ Leo also believes in. Therefore, we are delighted to promote his weekly practice here on our Meetup for those of you looking to spend their Sunday in the best way. There will be a 60-minute lesson before social with the award-winning DJ Leo until 17.00. Prices stand at a very affordable: €5: Only Social or Only Class €5: for beginners class and social €7: for intermediate/improvers class and social. *Please note, class capacity is limited, so arrive early to be sure of a spot; first come, first serve. This is why we dance. To spend time with folks and have new experiences. You won't find a better group to do that with than this. See you all then.

*NB VERY IMPORTANT - Location not in Stephens green but in a south of the city park, comment on this event or message the organiser on here to be added to our WhatsApp group to get the exact location!* You can also follow us on IG where the whats app group link is - https://www.instagram.com/sundaystrengthsocial?igsh=ZHNwYnBtcW4yZTNx&utm_source=qr —— A weekly guided bodyweight callisthenics meetup to **get stronger—together**. Think push-ups, squats, and core work scaled to your level. **No gym experience needed**, just a willingness to move and chat! Get stronger every week and build a habit! All **ages, genders and fitness levels welcome**! The session will consist of a full 360 routine of: **5 minute warm up:** including exercises like butt kicks and shoulder rotations. **35/45 minute strength building + endurance**: to build muscle and endurance. Easy, intermediate to hard versions for every level. **15 minute HIIT:** for some happy endorphins! (Okay to skip if you're tired!) **5 minute Cooldown:** Get the heart rate down and stretch After, we will go to the food market close by. ——- This will be **super low pressure**, incorporating **basic callisthenics at whatever pace is good for you! Lots of variations from beginner to advanced.** Push yourself or take it easier - no judgement! —— 3 euro donation to cover MeetUp organiser cost only! ——- **What to bring:** * Workout attire * Water bottle * Yoga mat or big black plastic bags for ground exercises ———— See you there!👋

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024