Interval Training

Join me for a Thursday Night Cardio Blast. This 1 hour Dance Mixx class features the best routines to get you moving. Cardio dance routines for 30 mins followed by Strength and resistance training. $10 trial available, with the option of 2 months unlimited classes for just $99. Suitable for all ages and fitness levels.

Join me for a Friday Morning Dance Mixx, featuring the best Cardio and Strength Routines. choreographed to today's hits. $10 trial class available at the door. 2 month unlimited class available on mention of Meetup!!

Join your fellow LGBTQIA+ folks for a social evening of board games at Marché Board Games Cafe. We have access to the games library at the cafe. If you have a game that you want to share, please feel free to bring it along. We play all sorts of games - card games, party games, strategy games - and we're happy to teach new players. Groups for games usually form between 6:30-6:45, so it's important to try arrive on time to ensure you're allocated to a game/group. Anyone arriving late may have to wait for a game if all groups have started. The cafe has drinks and food available. Check out their menu here: https://mbgcafe.com.au/menu.pdf We only accept payment at the time of booking to reserve your spot. This means you will need to pay the booking amount via PayPal at the time of booking to confirm your spot. If you can't make it to the event, please ensure you get in touch by messaging the event hosts or emailing rainbowbg.melbourne@gmail.com at least one day before the event, and we can reverse your payment via PayPal. The cafe does NOT have a liquor licence. Consuming alcohol on the premises is illegal, and will result in any members being banned from future events. See you on Thursday!

**🙋‍♀️**Welcome to our Thursday Social + language ​exchange meetup. Meet people from many countries and make new friends. **We ask that you purchase a drink on entry or pay $3.5** 👉We always have between 150 - 200 people attending our Thursday event since this event is listed in 3 different meetup groups. Some people come early some come late, best time is between 6pm to 9pm. 👉This is a great opportunity to learn to speak English with native and non-native speakers. Many English speakers, Europeans, Chinese, Japanese, Koreans, and other Asians attend our fun and friendly party. 👉It is suitable for international students, working holiday people, professional ex-pats, and local Australians. Find more Info; [https://instagram.com/Linguas.AU](https://instagram.com/Linguas.AU) or @Linguas.AU

Practice speaking at SmashSpeak. Obtain copious stage time. No formalities and technicalities, just speaking! Multicultural Hub, 506 Elizabeth St (Opposite Queen Vic Market) Level 1, Purple Room (End of corridor) More to come...

**Social Pickleball - All Levels Welcome!** ** [Instagram: @rmit_pickleball](https://www.instagram.com/rmit_pickleball/) [WhatsApp: RMIT Pickleball Club](https://chat.whatsapp.com/G7VE0NcThWWIgLnnJBVQBq)** ** Paddles and balls provided! Beginner friendly - simply show up and we’ll teach you the basics ** Grab a paddle, play pickleball, and meet new people! ** Who is it for?** * Members of public and RMIT students * Complete beginners * Intermediate players * Advanced players (up to DUPR 4.5 expected) **✅ How to join?** 1. **Become a club member** [at the RMIT Store](https://store.rmit.edu.au/pages/club/pickleball) (one-off payment) 2. **RSVP** on Meetup to join the session 3. When marked as **“Going”**, pay for the session: **\- Payment link** is in the **comment section below** (posted 1-3 days before) \- Use your RMIT Store account with a club membership \(from step 1\) 4. Can’t attend? Update your RSVP to “Not Going” **⏳ Priority on waitlist** 1. Clear Meetup profile with name and photo 2. RMIT students 3. Regular attendees ** On the day** * New players, please **introduce yourself to the host** * New players wanting a **rules intro**, please arrive on-time and ask a host * Have your **emailed ticket receipt ready** \- it will be checked on the day ** Cancellations and Refunds** * No refunds for change of mind, non-attendance, or no-shows * Refunds only if the event is cancelled (weather or court availability) * Credit for a later session may be offered by agreement in case of event cancellation * Pay only when we share the payment link in Meetup - using old links is at your own risk Whether you are new to pickleball or a regular player, this is a great way to get some games in and connect with the community. Come solo or bring a friend - everyone is welcome! ** Spots are limited, so RSVP early! **

Your new Thursday Bachata spot! FREE first-timers class 6:15pm followed by 3 more classes then 100% Bachata social! **🔥 UPDATE – BRING A FRIEND & SAVE 🔥** Bring a friend to classes and **you BOTH get $5 off** *(Leaders bring a follower & vice versa for best results 😉)* ## BACHATA VIBES THURSDAYS **Weekly Bachata Social + 4 Classes** 📍 **79–81 Fitzroy St, St Kilda** **Your Thursdays just got dangerous.** **Bachata Vibes Thursdays** is your new weekly escape — a place where music drips, bodies move, and connections spark. **A brand-new weekly Bachata experience combining quality classes, social dancing, and an incredible atmosphere in a beautiful, modern venue unlike anything else in the dance scene.** Whether you're a complete beginner or a seasoned dancer, our doors are open to everyone looking to further their learning, have a good time & make friends. New to Bachata? Addicted already? Either way, come for the classes… **stay for the vibes.** We will start each Thursday with a FREE first timers class followed by our lineup of three dynamic Bachata classes tailored to different skill levels, allowing you to progress at your own pace and expand your dance repertoire. **CLASS SCHEDULE** **6:15pm – FREE Intro to Bachata** A complimentary class for first-timers and beginners. Learn the basics and ease into the night with confidence. **7:00pm – Improvers (Level 1)** Ideal for beginners. We recommend 3–4 weeks before progressing to Level 2. **8:00pm – Social moves & Combos (Level 2)** Our largest class and open to most dancers. Perfect for those with **2 months to 2 years** of experience, covering essential moves and popular combinations. **8:00pm – Intermediate (Level 3)** Designed for dancers with around 3 months of Level 2 experience and regular social dancing. ### 🎶 9:00pm – 12:00am 100% BACHATA SOCIAL As the lights dim, the party begins. **Ducey Love & guests** playing their favourite Bachata tracks. To differentiate this night from our other events, along with playing all the current favourites of the last few years, we will also be more open to playing a bit more Dominican, English remixes (only the good ones, we swear) and maybe even a few Salsa & Zouk requests. Last 30 mins of the night we slow it down and play all slow sensual Bachata. ### DOOR PRICES • **1 class + social:** $25 • **2 classes + social:** $35 • **Social only:** $20 Look out for early bird discounts online and either get in touch with us or have a chat to us at the front desk about uni student discounts and loyalty card discounts! Help us make Thursdays your favourite night of the week at **BACHATA VIBES THURSDAYS!** 💃✨ https://www.eventbrite.com.au/e/1980846244440?aff=oddtdtcreator ### ⚠️ COMMUNITY SAFETY NOTICE Our events are built on **respect, consent, and care for our community** — especially the safety and comfort of women on and off the dancefloor. If you are on the **Obsesión banned list**, this ban **automatically applies to all related events**, including **Latin Obsession, Bachata Obsesión,** **Bachata Vibes, Latin Vibes, Albion Fridays, and all collaborative events**. This policy exists to ensure a **safe, welcoming environment** where dancers can learn, connect, and enjoy themselves without pressure, discomfort, or fear. Harassment, boundary violations, predatory behaviour, or repeated disregard for consent will **not be tolerated**. We believe great dance scenes are built on **trust, accountability, and mutual respect**. By attending our events, you agree to uphold these values and contribute to a space where everyone — particularly women and marginalised dancers — can feel safe, supported, and empowered. Thank you for helping us protect and strengthen our community. 💜

How about we kick off the best day with a jog and coffee together? Trust me, you won't want to miss out! 🏃‍♂️Training menu🏃‍♂️ Every Sunday 8:00~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 💥40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 8:00 Gathering 8:10 Start 9:00 End of training Challengers we are waiting for you 😊

**\*\*\*This is a pre-booking event. Please visit [artmasterclass.com.au](https://www.artmasterclass.com.au/) choose your ceramic, use the MEETAMC10 coupon code, and make a reservation.\*\*\*** **Ceramic Paint & Sip Workshop - Melbourne** **Hosted by Art Masterclass** Unleash your creativity at our fun and relaxing Ceramic Paint & Sip Workshop! Whether you're a seasoned artist or have never touched a paintbrush before, this workshop is perfect for all skill levels—no prior knowledge is required. Join us for different sessions every day, where you can personalize your ceramic masterpiece while enjoying a glass of wine in the heart of Melbourne. Book your session today and experience the joy of art in a fun and social setting!

Over the Easter long weekend, Bendigo’s beautiful Rosalind Park and surrounding streets will be transformed into a vibrant precinct bursting with family-friendly entertainment. An extensive program of activities and attractions offers something for all ages. Be in the hunt for 80,000 Easter Eggs on Good Friday, experience the thrills of Carnival Central, find a treasure at the Rotary Market, rock along to live music or keep the kids busy in a park filled with hands-on activities and performances. Dance, drums, Lion teams and 100,000 crackers are all part of Awakening of the Dragon, as Bendigo celebrates its Chinese heritage at the Dai Gum San Precinct. **For information on this festival:** [https://www.bendigoeasterfestival.org.au/whats-on/easter-sunday](https://www.bendigoeasterfestival.org.au/whats-on/easter-sunday "https://www.bendigoeasterfestival.org.au/whats-on/easter-sunday") and [https://www.bendigoeasterfestival.org.au/program](https://www.bendigoeasterfestival.org.au/program "https://www.bendigoeasterfestival.org.au/program") **Schedule:** **7:15am** meet at platform southern station Bendigo line (please check at the train station board for platform number) - Free public transport **7:40am** train departs and arrives at 9:55am then walk for 1km to View st **10:10am** meet at main entrance View street if you use your own transport. **10:15am - 12:10pm** Explore Queen Victoria garden Easter Sunday at the festival at Rosalind Park Hargreaves Mall Mundy Street **Optional** "DAI GUM SAN 9.30am-11.30am and 3pm-6pm Golden Dragon Museum" (entry fees apply) **12:15pm** head to McCrae Street corner with Mundy st **12:30pm to 2:00pm** Sherridon Homes Gala Parade - Parade Route: View Street, McCrae Street and Bridge Street. **2:30pm: 300pm** head to Bull Street for Bull Street Music Festival **3:00pm** head to Bendigo train station for **3:28pm** departure (train departs every one hour) **3:28** End of event Lots of food trucks to get Food and drinks Please note that it will be hard to keep the group together as crowd size may be around 80,000 people or more. Keep a note on our schedule on where we will be during the event. Look forward to having you join us for this exciting event. Rowan and John

Join Zoe and myself for a Saturday morning Dance Fitness class at 17 Service Street, Hampton. We blend dance with pilates and strength and resistance training to help elevate your workout and boost your mood. We have around 12 people in class most days and our customers come from all over the Bayside area, not just through Meetup. Bring a water bottle, towel and a mat if you have one. Hope to see you on Saturday!!! $10 trial class available.

Join us for a fun dance fitness class featuring the best cardio routines to current chart hits. Jazzercise is a blend of dance based cardio, pilates and strength and resistance training. Suitable for all ages and fitness levels. We offer a initial trial class for $10, then 2 months unlimited for $99 on mention of Meetup!!

This class is designed for ladies who are perhaps new to dance or have not danced for a while and would love to experience the joy of movement again. Our dance steps are simple to follow, and are designed to get you moving, we work on your balance and core strength. Strength training is incorporated into every class. We are here to help you: ✅ Build muscle mass ✅ Strengthen your core ✅ Maintain bone density ✅ Have lots of Fun!!!! Only $12 payable at door, either cash or card.

It's Jugger time! Get on down to Hawthorn for fun, sun, exercise, and silly shenanigans * ✅ Free to attend * ⚔️ Jugger Equipment is supplied * 🍜 Post-training social lunch - all welcome * ➡️ [Find us on Discord](https://discord.gg/WHnMyk56Cu) Jugger is an exciting, mixed-gender soft combat sport. Two teams use a selection of padded foam spars to tag opponents as they aim to put the jugg (the game ball) into their opponent's goal. **Watch Jugger being played in [this excellent short demo video](https://vimeo.com/28592980).** Jugger Melbourne training sessions include both full games of jugger, as well as a variety of training drills designed to promote **teamwork, communication, exercise, health and fitness, and teach core game skills.** After training we head across to Glenferrie Rd for lunch and socializing, which you are welcome (and encouraged!) to join. **‍🏃‍♀️‍➡️ New Player Info / Who Can Join** New players are always welcome! Our experienced coaches will teach you basics to get you and and swinging in no time Jugger is easy to pickup the basics while deep to master. We have a minimum age policy of 16 years (please note, anyone under 18 must be accompanied by a guardian), but other than that we welcome anyone of all fitness levels. Jugger is a great way to keep active, and a fun way to meet new people in a friendly and inclusive community! **👟 How to Join a Session and What to Bring** Joining is simple - just show up! RSVPing on Meetup or Discord is a big help as it helps us plan around expected numbers. You are also welcome to bring along any interested friends and family. **⚔️ Jugger equipment is supplied.** We have a collection of gear to loan out to new players. Bring a water bottle (there is a tap nearby), sunscreen, and wear comfortable clothes and shoes for running around in - and that you don't mind getting a bit dirty! Recommend but not required items include: sunglasses, football boots, kneepads, and gloves if you have them. You don't need any of these to get started, but you may find you want them if you become a regular. **✅ Are there any costs are involved?** Our training sessions are **free to attend** as often as you like, we are essentially just a group of friends that meet for training and socializing on the weekend. The Australian Jugger League has a voluntary annual membership that helps to support the sport (including maintaining equipment and paying for Meetup), and we encourage people to join once they become a regular attendee or begin attending tournaments. However there's no obligation so spend any money when you're first trying it out or just attending casually. **➡️ External Links** We organise our regular players through our Discord group and their attendance is not often represented in the Meetup attendance numbers (we use Meetup to reach out to new people). Events are also (though less regularly) posted to Facebook, while event photos and videos are shared on our Instagram. * [Join our Discord](https://discord.gg/WHnMyk56Cu) * [Jugger Melbourne on Facebook](https://www.facebook.com/groups/JuggerMelbourne) * [Follow us on Instagram](https://www.instagram.com/jugger_melbourne/) * [Australian Jugger League website](https://www.jugger.au/) \*\* See you on Sunday \*\*

**✨ Give Speed Dating a Go – Meet Detroit Singles Live on Zoom!** **⚠️ HEADS UP: Clicking RSVP Isn't Enough!** You **must** sign up through one of the links below and finish the short personality quiz to confirm your place. Choose your age range and register now – **places are limited and fill quickly!** **📋 Find Your Age Range Below to Register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=18-32&face_v=19.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=30-46&face_v=19.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=40-58&face_v=19.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=55+&face_v=19.0) --- 🔑 **The key to amazing first dates?** Being comfortable. Begin right here! This Zoom-hosted speed dating experience takes the anxiety out of meeting someone new. You'll have short, structured rounds with friendly Detroit singles – all from wherever you're most at ease. 🎯 **Perfect for:** - Singles searching for authentic connections beyond the apps - Anyone who thinks real chemistry begins with real conversation - People getting back into dating after a hiatus who want a gentle re-entry - Quiet or reserved singles who open up better in private conversations - First-time speed daters excited to try something different **Event Details** - **Format:** Zoom-based event – connect right from your own home - **Location:** Right from your home – no need to go anywhere at all! - **Host:** Experienced speed dating host with a knack for putting newcomers at ease - **Vibe:** A feel-good evening of laughs and connection with Detroit newcomers **How It Works** 1. **Find Your Age Group** – Locate your age range above and click to sign up. 2. **Complete the Quick Compatibility Quiz** – Helps us match you with like-minded Detroit newcomers. 3. **Hop on Zoom** – Pour yourself a drink, get settled, and let the host walk you through each round. 4. **Start Chatting** – Short, timed conversations with compatible Detroit singles. No awkward pauses! 5. **Match Results** – Find out who you clicked with. If the interest is mutual, we’ll connect you! 💡 **Pro tip:** Have a beverage ready and find a quiet, well-lit area for the best experience. **Frequently Asked Questions** **How long are the conversations?** Each round lasts a few minutes – long enough to feel a spark, short enough to keep things exciting! **Do I need to download anything?** Just Zoom! If you've used Zoom before, you're all set. We'll send you the link once you register. **What's the personality quiz for?** It helps us pair you with compatible people so your conversations are more likely to hit it off! --- ✨ Your next great connection could be just one Zoom call away. Don’t overthink it – just show up! ✨ ✨

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

**Connected Westerville Night of Networking** *April Edition: The Introduction Economy* You've been to the networking events. You've done the small talk. Collected the cards. Forgotten the names. And walked out feeling like you just wasted two hours of your life. The problem isn't you. It's the format. Most networking events put you in a room and tell you to figure it out. So everyone defaults to elevator pitches and business talk, and nothing real gets built. Here's the truth about networking that most people miss: Your network isn't just who you know. It's who thinks of you when they're talking to someone else. *That's* The Introduction Economy. And it only works when relationships are real. There's a reason people who come once keep coming back. It starts with seven minutes that feel nothing like networking. Then we open it up. Free networking. More conversations. More momentum. This is a room full of corporate professionals, entrepreneurs, business owners, creatives, and career builders in the Westerville and Columbus area. The mix is the magic. You might never do business with everyone you meet tonight. But someone in this room will think of *you.* **By name**. So, the next time someone needs exactly what you do, you get the recommendation. **April 14th. RSVP now.** **When:** Tuesday\, April 14th \| 6:15 PM \-\- 8:00 PM **Where:** Vineyard Community Center \| 6000 Cooper Rd\, Westerville\, OH 43081

**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

**🫶 Zoom Speed Dating – Created for Newcomers – Chat with Real Cincinnati Singles!** **🚨 NOTE: RSVPing Here Will NOT Hold Your Spot!** You need to click the sign-up link for your age group below, register, and finish the personality quiz to qualify. **Places fill up fast** – act now to lock in yours! **🎟️ Age Group Sign-Up Links (Click Yours Now):** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Cincinnati&groupurlname=mosaic-mates-empowered-singles&ar=18-32&face_v=19.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Cincinnati&groupurlname=mosaic-mates-empowered-singles&ar=30-46&face_v=19.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Cincinnati&groupurlname=mosaic-mates-empowered-singles&ar=40-58&face_v=19.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Cincinnati&groupurlname=mosaic-mates-empowered-singles&ar=55+&face_v=19.0) --- 😎 **Ditch the awkward bar approach.** Give guided online speed dating a shot! No prior experience necessary. No dating profile needed. Just real humans having real conversations. Our online setup makes it effortless for newcomers to connect with Cincinnati singles in a no-pressure environment. 🎯 **Perfect for:** - Introverts who thrive in one-on-one conversations - People after meaningful connections in a laid-back setting - Anyone who's done with swiping and craves genuine conversation **How It Works** 1. **Register** – Click the sign-up link for your age bracket above. 2. **Take the Personality Quiz** – We’ll pair you with compatible Cincinnati singles for the best evening possible. 3. **Hop on Zoom** – Pour yourself a drink, get settled, and let the host walk you through each round. 4. **Enjoy the Conversations** – Every round is timed and hosted so each chat feels easy and fun. 5. **Discover Your Matches** – We’ll let you know about any mutual interest afterwards. The rest is up to you! **Event Details** - **Format:** Virtual on Zoom – organised rounds in a warm, easy-going setting - **Location:** Your own space – the comfiest date venue you could ask for - **Host:** Skilled facilitator who guides first-time speed daters with patience - **Vibe:** Easy-going connections with friendly Cincinnati singles – enjoyable and relaxed - **Tech:** All you need is Zoom, a webcam, and a friendly smile - **Support:** Our host is on hand before, during, and after the event - **Atmosphere:** Positive, inclusive, and completely judgement-free - **Dress code:** Smart casual – look sharp, feel great! --- ✨ Stop waiting for the ideal moment. This is it. Meet Cincinnati singles this evening! 💝 ✨