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Interval Training

Meet other locals who are interested in Interval Training for fitness. Discuss all forms of high intensity Interval Training, training programs, and possibly find a training partner in your area!
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Frequently Asked Questions

Yes! Check out interval training events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the interval training events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find interval training events near your location here. Connect with your local community and discover events within your area.

Interval Training Events Today

Join in-person Interval Training events happening right now

International Meet&Greet
International Meet&Greet
🏊Learn how to swim in Utrecht!🏊
🏊Learn how to swim in Utrecht!🏊
Are you an **expat** in **Utrecht** and do you want to **learn how to swim?** Look no further! Dive into **personalized swimming lessons** with **Your Personal Swim Coach**. Whether you’re a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, our expert coaches offer **tailored sessions** that fit your needs. **De Kwakel** is a great pool close to the city center, has free parking, and is easy to reach by bus. It's an **amazing learning environment!** **Don't wait any longer:** **[Sign up for a Try Out Lesson!](https://www.your-personal-swim-coach.nl/product/try-out-adult-swimming-lesson/)** Want to learn more first? Go to our **[website](https://www.your-personal-swim-coach.nl/)** or **[schedule a call!](https://calendly.com/ypsc/new-meeting)**
[Arnhem] English subs: L'engloutie
[Arnhem] English subs: L'engloutie
#This meetup is around a third-party organizer (Focus Filmtheater): you can either purchase your ticket online or right before the session. **Seats are numbered**# **Title**: L'engloutie **Language**: French **Subtitles**: English **Length**: 98 min **Director**: Louise Hémon **More info**: https://www.focusarnhem.nl/agenda/lengloutie-2/ **Ticket link**: https://www.focusarnhem.nl/tickets/143042/ **Synopsis**: On a stormy night in 1899, Aimée, a young republican schoolteacher, arrives in a snowbound hamlet on the remote edges of the French Alps. Despite the villagers’ mistrust, she’s determined to shed light on what she sees as their dark beliefs. As she gradually becomes part of the community, a sensual vertigo begins to grow within her. Until the day an avalanche claims the life of a first mountain dweller. **How it works**: I will be at Focus around 18:30, where we can meet before the movie starts. You can message me to find us. Screening starts at 19:00. After the movie, we can have a drink together. Hope to see you soon!
FREE Run:   Run VondelPark: Intervals
FREE Run: Run VondelPark: Intervals
**Short Intervals run**: one lap, about 40 mins, around Vondelpark. This is an Intervals session, so we mostly jog, stopping 3-4 times to do different exercises. There are also a few 100m sprints mixed in at various points. At the end of each sprint, we pause to wait for everyone, so all sprint speeds are accommodated ;) As the nights are getting darker, if you have armband lights or reflective clothing, bring it along! This event is hosted by [Dave S, from Dam Runners](https://www.meetup.com/amsterdam-running-group/events/292135150/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link)
LCU Meeting #803
LCU Meeting #803
Hi all! 🙂 On Wednesdays we welcome you to practice languages! If you want to practice a specific (uncommon) language, please send us a message so we can find some conversation partners for you on our mailing list! We hope to see you in Café Marktzicht! In the last year we had tables for the following languages: * Dutch * English * French * Italian * Spanish * Turkish\* * German\* * Portuguese\* * Danish\* * Norwegian\* * Russian\* * Arabic\* * Chinese\*\* * Japanese\*\* * Indonesian\*\* * * Most likely, but not every week present. \*\* - Rather rare ;-) If your language is not in this list, please let us know! We have a large database of Language Cafe visitors speaking 56 different languages! We might be able to connect you with a person that does speak the language you want to practice. In case you are not in our database yet, please use this form: http://goo.gl/forms/oSCn9Dn8m8
Pokeravond Hilversum
Pokeravond Hilversum
Pokeravond in Hilversum – kleine vaste groep We spelen eens per twee weken op woensdagavond. Ontspannen sfeer, beetje competitie en een kleine inleg. We zijn een vaste groep en hebben nog plek voor 1–2 mannen die het leuk vinden om vaker mee te doen. Je kunt eerst een keer aansluiten om te kijken of het klikt. Lijkt het je wat? Stuur even een berichtje.
Expat Volleyball Wednesday
Expat Volleyball Wednesday
Welcome to our Volleyball community !! 🏐🎉 We are a community of volleyball enthusiasts who want to enjoy the game, improve their skills, and meet new friends. Our open play sessions offer a friendly, social environment where everyone can get some practice and have fun. Our sessions consist of mixed level play, however basic/intermediate volleyball knowledge is mandatory. We try to have a balanced levels per team to ensure smooth play. If you aren’t familiar with basic volleyball rules and have no experience, sorry to say, but it's not your group. ❗❗ Meetup recently pops up their subscription option after you click on RSVP— you can dismiss it by clicking the "X" in the top left corner. ✅ RSVP & Attendance Attendance is limited to 14 people. If the RSVP list is full, join the waiting list—cancellations happen frequently. If the event appears full on the Meetup app, try using a web browser instead. ❌Cancellations & Refunds cancellation prior to 24h before the event, can be refunded. Can’t make it? Update your RSVP to "Not Going" ASAP so someone else can take your spot. 👟 What to Bring For your own safety and comfort, wear sport shoes and clothing (no street shoes—must change into sport shoes) and bring deodorant for ours. 💸 Payment & Contribution (€6.00 per person) Payment must be made in advance via Tikkie (payment link will be added in comments). Please only pay once you are added to the going list. In case you do not meet the payment deadline, you may be moved to the not going list. Looking forward to seeing you on the court! 🏐🔥 Let’s play, have fun, and make new friends!

Interval Training Events This Week

Discover what is happening in the next few days

Hike along Blikkenburgervaart loop from Driebergen-Zeist (16.1 km)
Hike along Blikkenburgervaart loop from Driebergen-Zeist (16.1 km)
* We **start at 11:30** at Train Station Driebergen-Zeist (in front of: NS Stationshuiskamer https://maps.app.goo.gl/rxbgbhe877qTaoE2A * Length: \~16 km (4 - 5 hr hiking) * What to bring: lunch, water, snack. * For whom: As always, sporty folks that like to combine social event with being active in nature. **Getting there by Train:** * To Station: Driebergen-Zeist https://maps.app.goo.gl/1o211iUUR7ZzWZAq8 **Getting there by Car:** * P+R Driebergen-Zeist: Stationsweg 15B, Driebergen-Rijsenburg (payed) https://maps.app.goo.gl/Rzkus3PV1cXaiBV89 **Note:** * Please **pay a small fee (3 euro)** to help us cover the (increased) yearly Meetup contribution of 240 euro. We'll ask you to pay before the start of the hike (can be on the day itself). No refunds, but in the unlikely event that hike would be cancelled and you already paid, you don't need to pay for your next hike. Thank you so much! Use the **safe link** here: https://betaalverzoek.rabobank.nl/betaalverzoek/?id=cqlYWv_MTpSjp2VkROXWhA * Keep in mind that the hike can be canceled when the weather is very bad (**always check the event before you go**). * If you RSVP 'yes' we expect you to show-up. Please do not cancel less than 24 hours before the hike. **No-shows** will lead to your removal from the group. Thanks for the understanding. * By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.
Free Flow Paint
Free Flow Paint
**No skills. No plan. Just colour and flow.** **This is not a painting class.** This is a gentle space to relax, play, and express through color. *Come alone or with your friends.* **No painting or drawing experience required.** We start with *playful warm-up exercises* to get you out of your head and into the moment. Then, you’ll experiment with a *creative technique* we introduce, allowing you to explore freely on smaller sheets. In the second half, you’ll shift between: * a *slower, mindful creation round* * a *faster, intuitive expression round* **No rules. No perfection. Just flow.** ✨ Note: This is a pay what you feel event ***
Sunday Morning🌞 Run
Sunday Morning🌞 Run
🏃🏻‍♂️🏃🏼‍♀️
Sustainable IT Action NL: Sustainable AI
Sustainable IT Action NL: Sustainable AI
**📣** Welcome to **our second meetup in 2026!** Missed last meetup? Then its important you know that the Green Software Foundation and Sustainable IT Netherlands meetups, merged into one: **Sustainable IT Action NL!** Our mission is still to build connections around sustainable IT, exchanging ideas in a space for learning - and from there inspiring our members to take action. **🌿** We’re excited to gather peers who care about green, efficient, and responsible cloud practices on **April 23rd**, kindly hosted by **GreenPT** in Utrecht. **⏳ Time schedule** 17:30 – 18:00 Welcome 18:00 – 18:30 Vegetarian bites & networking 18:30 – 18:45 Kick-off & community introductions 18:45 – 19:15 Measuring the environmental impact of Google's AI - interactive explainer – Ozan Ogreden 19:15 – 19:45 Maryse Meinen– Holistic Digital Sustainability 19:45 – 20:00 Pitches 20:00 – 20:45 Drinks & networking **📍** 📍 **Location:** Plompetorengracht 4, Utrecht. GreenPT **❗ Capacity is limited to 50 participants, so please register early.** **✏️ Title: Measuring the environmental impact of Google's AI - interactive explainer** **💡 Speaker: Ozan Ogreden** **🍃 Abstract:** I built an "interactive explainer" that reproduces Google's methodology from Elsworth et al. (Measuring the environmental impact of delivering AI at Google Scale, Aug 2025, https://arxiv.org/abs/2508.15734). I'd like to share the explainer and my observations with the community. What stands out to me is a striking analytical (or rhetorical?) choice by Google team, which seems to be leading to a downward bias in headline-reported figures of their work. With the community, I'd like to attempt at two goals. One of them is a "narrow-minded goal", trying to find a charitable interpretation of what may have motivated Google's choices (specifically in the discussion related to measuring environmental impact of LLMs). The second is a goal with a more important perspective: Given our discussion, what's the best use of our time to move the needle in sustainable IT? *Ozan works at GreenPT:* GreenPT is a GPT-powered chat platform, and robust API, trusted by governments, businesses, privacy-focused organizations, and developers. Running on renewable energy and hosted in Europe for strict data protection, GreenPT gives you and your team the answers you need with a clear conscience and total transparency. [https://greenpt.com/](https://greenpt.com/) **✏️ Title:** Holistic Digital Sustainability **💡 Speaker:** Maryse Meinen **🍃 Abstract:** Less is More! This interactive session brings you inspiration and practical tips for embedding more sustainability all throughout your digital Product Development Cycle! Of interest for any role in the whole cycle of our process, from Product Owner to Agile coach and from business analist to tester! **📖 About the speaker:** Maryse works at the Rabobank improving our way of working and inspiring people to embed more sustainability in how we do Product Development. She is also a Stoic Practitioner. **🎤 Pitches** Our goal is connect people around Sustainable IT. In order to build more connections, we would like to offer the stage to everyone who wants to share something. We will timebox each pitch on 2 minutes exactly! Please note that this session is intended as a community gathering, so commercial pitches are to be avoided :) **🔎 Looking forward to seeing you there!** **👥 Organizing team** Tim van Bergenhenegouwen, Nick Batenburg (GreenPT, host) Wilco Burggraaf, Chris Stapper, Corina Milosoiu, Sabrina Hsieh (Sustainable IT Action NL)
You & Your Brand: A Casual Sharing Hour (online)
You & Your Brand: A Casual Sharing Hour (online)
Expand your visibility. Join a casual online hour to share you, your brand and business, and learn more about other business owners, locally and globally. Every session will close with gratitude and a mini creative activity, so have a pen and paper, tablet, or something available with which to write/create/draw. This usually occurs twice monthly. **RSVP here via EventBrite [here](https://www.eventbrite.nl/e/you-and-your-brand-a-casual-networking-hour-tickets-1984283125243).** *-* *\*\*\*The only requirements are a minimum age of 18 years old,* *and **at least three attendees** to make it a worthwhile hour for everyone.\*\*\**
[ARNHEM] Bitcoin Meetup with CRAZY POOL
[ARNHEM] Bitcoin Meetup with CRAZY POOL
**Bitcoin Meetup met Crazy Pool!** Deze maand organiseren we iets leuks: voorafgaand aan de meetup (voor wie dat wil) spelen we Crazy Pool bij Timestamp op de Korenmarkt. Crazy Pool lijkt op minigolf, maar je speelt het met een keu en een bal die je door verschillende obstakels moet stoten. De speeltijd is ongeveer 45 minuten. Aansluitend eten we bij Flor Fina. Je kunt ook na het diner aansluiten als je alleen voor een drankje wilt komen. De Bitcoin Meetup is geschikt voor zowel beginners als ervaren bitcoiners. Stel je vragen en praat mee over de nieuwste ontwikkelingen in de wereld van bitcoin. Wil je meedoen met Crazy Pool of mee-eten? Laat het ons even weten, dan houden we daar rekening mee bij de reservering. * 16:30 — Crazy Pool @ Timestamp (Korenmarkt) * 17:30 — Diner @ Flor Fina (Korenmarkt) * 19:30 — Drinks @ Flor Fina (Korenmarkt) ## English Bitcoin Meetup with Crazy Pool! This month we’re doing something fun: before the meetup (for those who want to join) we’ll play Crazy Pool at Timestamp on Korenmarkt. Crazy Pool is similar to mini golf, but you use a cue to strike a ball through various obstacles. Playtime is about 45 minutes. Afterwards we’ll have dinner at Flor Fina. You can also join later if you only want to come for drinks. The Bitcoin Meetup is suitable for both beginners and experienced bitcoiners. Ask your questions and join the conversation about the latest developments in the world of bitcoin. Would you like to play Crazy Pool or join us for dinner? Please let us know so we can account for it when making the reservation. 16:30 — Crazy Pool @ Timestamp (Korenmarkt) 17:30 — Dinner @ Flor Fina (Korenmarkt) 19:30 — Drinks @ Flor Fina (Korenmarkt) ## Deutsch Bitcoin Meetup mit Crazy Pool! Diesen Monat organisieren wir etwas Schönes: vor dem Meetup (für alle, die möchten) spielen wir Crazy Pool bei Timestamp auf dem Korenmarkt. Crazy Pool ähnelt Minigolf, aber man spielt mit einem Queue und stößt eine Kugel durch verschiedene Hindernisse. Die Spielzeit beträgt etwa 45 Minuten. Anschließend essen wir im Flor Fina. Du kannst auch später dazukommen, wenn du nur auf einen Drink vorbeikommen möchtest. Das Bitcoin Meetup ist sowohl für Einsteiger als auch für erfahrene Bitcoiner geeignet. Stelle deine Fragen und diskutiere über die neuesten Entwicklungen in der Welt von Bitcoin. Möchtest du bei Crazy Pool mitspielen oder zum Abendessen kommen? Bitte sag kurz Bescheid, damit wir es bei der Reservierung berücksichtigen können. 16:30 — Crazy Pool @ Timestamp (Korenmarkt) 17:30 — Abendessen @ Flor Fina (Korenmarkt) 19:30 — Drinks @ Flor Fina (Korenmarkt)

Interval Training Events Near You

Connect with your local Interval Training community

Hike Pickerington Ponds
Hike Pickerington Ponds
**We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can!** **As always optional lunch after.** **This is the second Metro Park in the lineup - with 21 to go (plus more are being added).** **Also I have a conflict and am not available so have asked Karin to lead!**
Rays Of Light Spiritualist Church Service
Rays Of Light Spiritualist Church Service
Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.
Open Volleyball
Open Volleyball
Contra dance with Big Scioty May 2 - Clinton Heights Lutheran church
Contra dance with Big Scioty May 2 - Clinton Heights Lutheran church
**Caller: Richard Ades** **Band: The McKenzies** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.
Free yoga
Free yoga
CONNECTED Westerville Mastermind Group
CONNECTED Westerville Mastermind Group
Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.
Walk for Children - 2026 Save Soil Walkathon in Columbus
Walk for Children - 2026 Save Soil Walkathon in Columbus
Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!